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Episode | Date |
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#200 Steve Guest – Elite recruitment specialist and bestselling author of 'Top Biller'
|
Nov 28, 2022 |
#199 Allistair McCaw – Human performance and team culture coach
|
Nov 21, 2022 |
#198 A Season of Reflections Pt. VI with Prof Luke O'Neill, Daragh Fleming, James Laughlin, Dr Ford Dyke, Brad Franco and Michelle Carney
|
Nov 14, 2022 |
#197 David Dunne – CEO and co-founder of Hexis Performance, Performance Nutritionist and Tech Startup Entrepreneur
|
Nov 07, 2022 |
#196 Daniel Davey - Founder of daveynutrition, performance nutritionist and best-selling author
|
Oct 31, 2022 |
#195 Professor Luke O'Neill - Professor of biochemistry in the School of Biochemistry and Immunology at Trinity College Dublin
|
Oct 24, 2022 |
#194 Daragh Fleming - Writer and award-winning mental health activist
|
Oct 17, 2022 |
#193 Damian Browne - Extreme Adventurer of Project Empower and the First Person in History to Row from New York to Ireland
|
Oct 10, 2022 |
#192 Mark Whittle - Performance and Life coach, and Founder of Take Flight Productions
|
Oct 03, 2022 |
#191 Dr Nick Holton - Human flourishing thought leader, and Peak Performance Coach at Flow Research Collective
|
Sep 26, 2022 |
#190 Caleb Gardner - Innovation Strategist and Change Management Expert
|
Sep 19, 2022 |
#189 James Laughlin - High Performance Leadership Expert and Former 7-time World Champion
|
Sep 12, 2022 |
#188 A Season of Reflections Pt. V with Mike Brown, Fiona Brennan, John O'Regan and Cody Royle.
|
Sep 05, 2022 |
#187 Bradley Franco - Yoga Trainer and Mental Leadership Coach
|
Aug 29, 2022 |
#186 Dr Ford Dyke - Human Performance Consultant
|
Aug 22, 2022 |
#185 Niamh Brady - Productivity Coach, Founder of A Better Workday, and author of ‘Remote Working Essentials’
|
Aug 15, 2022 |
#184 Craig White - Transformational Men's Coach and Elite Sports Consultant
|
Aug 08, 2022 |
#183 Ben Darwin - Director Gain Line Analytics, Former Australia Pro Rugby Player and Coach
|
Aug 01, 2022 |
#182 John O’Regan - International ultrarunner, Martial artist and Running coach
|
Jul 25, 2022 |
#181 Cameron Schwab - CEO for 25 years in AFL, Leadership mentor and Founder Design CEO
|
Jul 18, 2022 |
#180 Cody Royle - Coach, Best-selling Author and Former Head Coach AFL Team Canada
|
Jul 11, 2022 |
#179 Fiona Brennan - Hypnotherapist, Best-selling Author and Anxiety Expert
|
Jul 04, 2022 |
#178 Mike Brown - English professional rugby player, with 72 caps for England
|
Jun 27, 2022 |
#177 A Season of Reflections Pt. IV with Brian Keane, Brett Bartholomew, Pat Divilly, Anna West, Jonny Cooper and Lady Chanelle McCoy.
|
Jun 20, 2022 |
#176 Professor Brendan Kelly - Professor of Psychiatry and Consultant Psychiatrist at Tallaght University Hospital
|
Jun 13, 2022 |
#175 Dr Erik Korem - High performance thought leader and Founder of Aim7
|
Jun 06, 2022 |
#174 Cal Newport - Associate Professor at Georgetown University, and Author of 'Deep Work'
|
May 30, 2022 |
#173 A Season of Reflections Pt. III with Rich Froning, Sophie Becker, Shane O'Sullivan, George Kruis, Billy Holland, and James Horwill
|
May 23, 2022 |
#172 Anne-Laure Le Cunff - Entrepreneur and Founder of Ness Labs, PhD Neuroscience student
|
May 16, 2022 |
#171 Jack Kavanagh - Pharmacist, Speaker and on the Board of Directors of the National Disability Authority
|
May 09, 2022 |
#170 Joy Neville - Former Ireland Rugby International and Current IRFU Referee
|
May 02, 2022 |
#169 A Season of Reflections Pt. II with John Bull, Owen Eastwood, Lisa Jacobs and Ray Goggins
|
Apr 25, 2022 |
#168 A Season of Reflections Pt. I with Steve Gera, Sonia O'Sullivan, Graham Betchart and Dr Michael Gervais
|
Apr 19, 2022 |
#167 Harrison Gardner - Builder, Teacher, Author and Co-Founder of Common Knowledge
|
Apr 11, 2022 |
#166 Dr Mark Rowe - MD, Expert in Positive Health & Lifestyle Medicine
|
Apr 04, 2022 |
#165 David Cosgrave - Senior Director of Sports Medicine and High Performance at Orlando City SC
|
Mar 28, 2022 |
#164 Dr Michael Gervais - Performance Psychologist, Host of 'Finding Mastery' Podcast and Co-founder of Compete to Create
|
Mar 21, 2022 |
#163 Michelle Carney - Founder of Purpose Driven Impact, Comic Relief Programme Director and Former CEO Special Olympics GB
|
Mar 14, 2022 |
#162 Taylor Somerville - Founder of Symmetry Live and XPT Life Master Coach
|
Mar 07, 2022 |
#161 Peter Connolly - Lifestyle Awareness, Mental Fitness Consultant and Occupational Therapist
|
Feb 28, 2022 |
#160 Dr Chris Luke - Emergency Physician and Author of 'A Life in Trauma: Memoirs of an Emergency Physician'
|
Feb 21, 2022 |
#159 John Bull - Specialist in High Performance Leadership and Teams, Head of High Performance at Management Futures
|
Feb 14, 2022 |
#158 Brett Bartholomew - Coach, Best-selling Author and Founder of 'Art of Coaching
|
Feb 07, 2022 |
#157 Brian Keane - Fitness Coach, Nutritionist, Best Selling Author and Podcast Host
|
Jan 31, 2022 |
#156 Lisa Jacob - Team Manager at Hockey Ireland, and Co-Owner of Hidden Strength
|
Jan 24, 2022 |
#155 Joe Barr - Irish World Endurance Cyclist and Multiple World Record Holder
|
Jan 17, 2022 |
#154 Sophie Becker - Irish Olympian, and 400m Track Athlete
|
Jan 10, 2022 |
#153 Peter Shallard - Founder and CEO Commit Action, Shrink for Entrepreneurs
|
Jan 03, 2022 |
#152 Pat Divilly - Emotional Resilience and Wellbeing Coach, and Author of 'Fit Mind: 8 weeks to change your inner soundtrack and tune into your greatness'
|
Dec 27, 2021 |
#151 Owen Eastwood - Performance Coach, and Author of 'Belonging: The Ancient Code of Togetherness'
|
Dec 20, 2021 |
#150 Adrian Hayes - British record-breaking Adventurer, Author, and Keynote Speaker
|
Dec 13, 2021 |
#149 Steve Magness - Best-selling Author of Peak Performance, Performance Coach and Co-Founder of The Growth Equation
|
Dec 06, 2021 |
#148 George Kruis - Pro Rugby Player at Panasonic Wild Knights, and Co-Founder of FourFive UK
|
Nov 29, 2021 |
#147 Jordan Mulligan - CEO Mulligan Brothers and Film Director
|
Nov 22, 2021 |
#146 Anna West - Sleep and Recovery Specialist Sleep2perform and Brentford FC
|
Nov 15, 2021 |
#145 Keir Wenham-Flatt - Founder and Director at Strength Coach Network, and High Performance Consultant
|
Nov 08, 2021 |
#144 Capt. Emily Bassett - Nuclear Engineer and Commander for US Navy, and Founder of Lean On Navy
|
Nov 01, 2021 |
#143 Phil Learney - Human Performance Specialist, Owner @advancedcoachingacademy and Co-Founder of HMN24
|
Oct 25, 2021 |
#142 Steven Kotler - 10x National Bestselling Author, Executive Director at the Flow Research Collective, and Leading Expert in Peak-Performance
|
Oct 18, 2021 |
#141 Rob Newson - VP of Strategy and Vision at Philadelphia 76ers
|
Oct 11, 2021 |
#140 Daniel Davey - Founder of daveynutrition, and performance nutritionist for Leinster Rugby & Dublin Gaelic Football
|
Oct 04, 2021 |
#139 James Horwill - Former professional rugby player and captain for Australia, MBA Cambridge University
|
Sep 27, 2021 |
#138 Caleb Swanepoel - Shark attack survivor, athlete and motivational speaker
|
Sep 20, 2021 |
#137 Rich Froning - American professional CrossFit athlete, and owner of the gym CrossFit Mayhem of Mayhem Nation
|
Sep 13, 2021 |
#136 Ray Goggins - Director at Coreskill Training, Chief Instructor RTE television Special Forces Ultimate Hell Week - and author of 'Ranger 22'
|
Sep 06, 2021 |
#135 Dr Preston Cline - Co-Founder and Director of Research and Education at Mission Critical Team Institute
|
Aug 30, 2021 |
#134 Damien Quinn - Illustrator for professional sports teams, and Curator of 'The Drawn Game'
|
Aug 23, 2021 |
#133 Jesse Iwuji - NASCAR driver and U.S. Naval Officer
|
Aug 16, 2021 |
#132 Dr Tim Sharp - Chief Happiness Officer at The Happiness Institute, and internationally renowned leader in the fields of positive psychology and mental health
|
Aug 09, 2021 |
#131 Michael Sarraille - Founder and CEO Talent War Group, co-author of 'The Talent War' and retired U.S. Navy SEAL officer
|
Aug 02, 2021 |
#130 Ben Ryan - World leader in performance and the most successful men’s rugby sevens coach in the world
|
Jul 26, 2021 |
#129 Mark Prendergast - Director at Prendergast Leadership, and former Irish soldier
|
Jul 19, 2021 |
#128 Billy Holland - retired professional rugby player and captain with Munster Rugby and Ireland
|
Jul 12, 2021 |
#127 Lady Chanelle McCoy - CEO Chanelle McCoy Health and co-founder of Pureis CBD
|
Jul 05, 2021 |
#126 Rich Diviney - Founder of The Attributes, and retired Navy SEAL
|
Jun 28, 2021 |
#125 BJ Fogg - Behaviour Scientist, Innovator at Stanford University, and Author of 'Tiny Habits'
|
Jun 21, 2021 |
#124 Doug Lemov - Teacher of teachers, Coach of coaches - author of 'Teach Like a Champion' and 'The Coach's Guide to Teaching'
|
Jun 14, 2021 |
#123 Jack Butcher - Visualize Value founder/ operator, creative - and educator of how to build things on the internet
|
Jun 07, 2021 |
#122 Nick Littlehales - Sport Sleep Coach Redefining Human Recovery
|
May 31, 2021 |
#121 Aoife McDermott - Irish International rugby player and former Irish International basketball player
|
May 24, 2021 |
#120 Jamy Bechler - Consultant for Professional & College Teams, Author, Speaker and Podcast Host
|
May 17, 2021 |
#119 Chris Burkard - Photographer, filmmaker and storyteller
|
May 10, 2021 |
#118 Dave Hancock - Elite performance director and physiotherapist - and CEO of Apollo
|
May 03, 2021 |
#117 Ger Redmond - Professional triathlete, coach - and former prisoner
|
Apr 26, 2021 |
#116 Tony Og Regan - Performance Psychology Coach and Former Inter-county Hurler with Galway
|
Apr 19, 2021 |
#115 Chet Morjaria - #1 Bestselling Author of Work Worth Doing and Creator of the Business With Meaning Accelerator
|
Apr 12, 2021 |
#114 John 'The Gorilla' Ryder - Professional Super Middleweight Boxer, and "The People's Champion"
|
Apr 05, 2021 |
#113 Mike Rohde - Visual artist, designer and author of The Sketchnote Handbook, Workbook and Ideabook
|
Mar 29, 2021 |
#112 Eoin Sheehan - TV personality chef, food entrepreneur and Owner of Country Munch
|
Mar 22, 2021 |
#111 Graham Betchart - Mental performance coach, recording artist and 'Train the Mind' Co-founder
|
Mar 15, 2021 |
#110 Riki Cribb - Mindset coach, The Maori Mystic - and Flow coach with Brumbies rugby
|
Mar 08, 2021 |
#109 Brian Gregan - Irish 400m track athlete, Director of Sport at the Institute of Education - and coffee lover
|
Mar 01, 2021 |
#108 David Dunne – Performance nutritionist and CEO and co-founder of Hexis Performance
|
Feb 22, 2021 |
#107 Cillian Reardon – Performance coach and consultant, formerly of Leinster rugby and ex pro boxer
|
Feb 15, 2021 |
#106 with Ken King – Talent developer, leader, entrepreneur and CEO of Boost Innovation
|
Feb 08, 2021 |
#105 with Shane O'Sullivan – Executive, Leadership and Performance Coach at Inspiring Excellence, and former inter-county Waterford hurler
|
Feb 01, 2021 |
#104 with Robert Pacey – Host of the Pacey Performance Podcast, S&C coach and sports scientist
|
Jan 25, 2021 |
#103 with PJ Nestler – Director of Performance @xptlife, breathwork expert and FitLab Head of Performance
|
Jan 18, 2021 |
#102 with Jan Corcoran – Irish ultra runner, marathon runner and Olympic hopeful
|
Jan 11, 2021 |
#101 with Seth Pepper – High-Performance Mental Coach for Elite Athletes, Coaches, Business + Arts and National champion swimmer
|
Jan 04, 2021 |
#100 with Jonny Cooper – 7-times an All-Ireland Gaelic football winner with Dublin, and a leader on and off the pitch
|
Dec 25, 2020 |
#99 with Tom Archer – Adventure & Landscape photographer, curious soul and a creative mind
|
Dec 21, 2020 |
#98 with Tracy Timm – Career clarity expert and author of 'Unstoppable'
|
Dec 14, 2020 |
#97 with David Carey – Pro Irish golfer who scored a history-making record low score 57 on the PGA Tour, and member of Team Ireland Golf
|
Dec 07, 2020 |
#96 with Christopher J. Wirth – Founder of No Quit Living, podcast host, coach and author of 'The Positivity Tribe'
|
Nov 30, 2020 |
#95 with Leigh Ewin – Breathworker, Cold immersion expert and life biohacker
|
Nov 23, 2020 |
#94 with Steve Gera – Innovation specialist, former NFL coach, CEO Gains Group, Leaders in Sport consultant and former US Marine
|
Nov 16, 2020 |
#93 with Sonia O'Sullivan – Olympian in track and field, lover of coffee, and inspiration to all Irish people
|
Nov 09, 2020 |
#92 with Ben Lyttleton – football author and consultant for sports clubs for leadership, strategy and culture change
|
Nov 02, 2020 |
#91 with David McMillan – Irish professional footballer with Dundalk in the League of Ireland
|
Oct 26, 2020 |
#90 with Jake Kelfer – founder of Professional Basketball Combine, author, business coach and motivational speaker
|
Oct 19, 2020 |
#89 with Alistair Rogers – All Blacks performance analyst during their two RWC wins, coach and former rugby player
|
Oct 12, 2020 |
#88 with Jay Acunzo – keynote speaker, author of 'Break the wheel', and podcast and docuseries host/ producer
|
Oct 05, 2020 |
#87 with Brant Menswar – critically acclaimed author, motivational speaker, award-winning musician and podcast host of 'Thoughts that rock'.
|
Sep 28, 2020 |
#86 with Dan John – world-renowned strength, fitness and lifting coach, former All-American discus thrower, Highlands game competitor and author
|
Sep 21, 2020 |
#85 with David Hieatt – co-founder of Hiut Denim Co., the Do Lectures, and author of Do Purpose and Do Open
|
Sep 14, 2020 |
#84 with Laura Gassner Otting – author of ‘Limitless: how to ignore everybody, carve your own path, and live your best life’, keynote speaker, confidence catalyst and educator of consonance.
|
Sep 07, 2020 |
#83 Damian Browne - explorer, peak performer, adventurer and former pro rugby player
|
Aug 31, 2020 |
Episode #82 with JJ Dunne - gym owner, coach and competitor in powerlifting and bodybuilding
|
Aug 24, 2020 |
Episode #81 with Tom Coyne - best-selling golf author, host of 'The Golfers Journal' podcast, and lover of all things golf.
|
Aug 17, 2020 |
Episode #80 with Greta Streimikyte - Paralympian and 1500m track and field athlete
|
Aug 10, 2020 |
Episode #79 with Uli Hesse - acclaimed football writer and author, editor and journalist
|
Aug 06, 2020 |
Episode #78 with Garrett Harte - former Editor in Chief of Newstalk, Business All Star Thought Leader and Communications Consultant
|
Aug 03, 2020 |
#77 Shane O'Donnell - Irish hurler for Clare and PhD student with UCC & Harvard
|
Jul 27, 2020 |
Episode #76 with Ryan Hawk - host of the podcast 'The Learning Leader Show', and author of 'Welcome to Management'
|
Jul 23, 2020 |
Episode #75 with Jonny Holland - former pro rugby player, now high performance nutritionist
|
Jul 20, 2020 |
Episode #74 with Michael Townsend Williams of Do Breathe
|
Jul 13, 2020 |
Episode #73 with Kohjiro Kinno - Sports Illustrated and The Golfers Journal photographer
|
Jul 09, 2020 |
Episode #72 with Louise Galvin - hybrid athlete and physio.
|
Jul 06, 2020 |
Episode #71 with James McCormack - the modern day entrepreneur
|
Jul 02, 2020 |
Episode #70 with Michael Bungay Stanier - best-selling author, thought leader and coach
|
Jun 29, 2020 |
Episode #69 with Holly Husler - yogi, sound journey teacher and podcast host
|
Jun 25, 2020 |
Episode #68 with Patrick McKeown - Breathing consultant
|
Jun 22, 2020 |
Special Episode - What is High Performance?
|
Jun 15, 2020 |
Episode #67 with Shane O'Donoghue - Irish Olympic hockey player
|
Jun 15, 2020 |
Episode #66 with Ronan O'Mahony - former professional Munster rugby player
|
Jun 08, 2020 |
Episode #65 with Pete Cartlidge - frontline physiotherapist
|
Jun 01, 2020 |
Episode #64 with Trevor Ragan - 'learner lab' and jungle tiger teacher
|
May 22, 2020 |
Episode #63 with Emma Canning - GB heptathlete
|
May 18, 2020 |
Episode #62 with Amy O'Donoghue - Irish international middle-distance runner
|
May 11, 2020 |
Episode #61 with Alan Stein Jr. - author, high performance coach and motivational speaker
|
Apr 30, 2020 |
Episode #60 with Olympian, author and corporate wellness ambassador David Gillick
|
Apr 27, 2020 |
Episode #59 with Bernard Jackman performance specialist and former professional rugby player/ Head coach
|
Apr 20, 2020 |
Episode #58 former Italy rugby captain, now coach- Marco Bortolami
|
Apr 13, 2020 |
Episode #57 Founder of Owens Recovery Science blood flow restriction training (BFR) training Johnny Owens
|
Apr 03, 2020 |
Episode #56 with Clare Murphy - World-renowned Storyteller and teacher
|
Mar 30, 2020 |
Episode #55 with Michael Caulfield of Just Caulfield- Sports Psychology Consultant
|
Mar 18, 2020 |
Episode #54 Founder of @thedunkcamp Andy Nicholson aka "OverTheHillDunker"
|
Mar 16, 2020 |
Episode #53 Paul Sculfor - Fashion model and actor
|
Mar 09, 2020 |
Episode #52 Tim Rodriguez - Portland-born Pro baseball player, former Texas Ranger and current Dublin City Hurricanes outfielder.
|
Mar 02, 2020 |
Episode #51 Damian De Allende - South African professional rugby player currently playing in Japan, Springbok rugby world cup champion, future Munster player and all-around nice fella.
|
Feb 24, 2020 |
Episode #50 James Kerr - best selling author of Mana and Legacy, leadership expert and high performance thought leader.
|
Feb 17, 2020 |
Episode #49 Jaco Taute professional rugby player, Springbok, formerly of the Stormers of super rugby, Munster rugby and now currently playing with the Leicester Tigers.
|
Feb 10, 2020 |
Episode #48 Caelan Doris - Leinster Rugby & Irish Rugby Player
|
Feb 03, 2020 |
Episode #47 Ger Slattery - coach/ player for Young Munster RFC of the Ulster Bank League
|
Jan 27, 2020 |
Episode #46 James Rankin - Crossfit coach, Crossfit athlete @perpetuafitnessdublin and one who defines himself in his niche as a movement specialist.
|
Jan 20, 2020 |
Episode #45 Lee Cox - top 50 coach by Today's Golfer, Long drive coach to top-10 world long driver Martin Borgmeier @fullbeardlongdrives, fellow of the PGA and devoted West Ham fan.
|
Jan 13, 2020 |
Episode #44 Carl Paoli - coach, author of @freestyle the book, host of @thefreestyleway podcast and the founder of the @freestyle app.
|
Jan 06, 2020 |
Episode #43 Paul Corry - commercial manager at McNulty Performance, RTE TV and radio analyst, and former professional footballer for clubs such as Shamrock Rovers, Sheffield Wednesday and UCD AFC, wh
|
Dec 30, 2019 |
Episode #42 Bobby Maximus - 'Maximus Body' best-selling author, UFC vet, @menshealthmag writer, Jiu-Jitsu martial artist World master champ and overall huge inspiration for David personally.
|
Dec 23, 2019 |
Episode #41 Sharlene Mawdsley - Irish International 200m, 400m, Puma-sponsored athlete and Irish Champion, currently studying Sociology & New Media in the University of Limerick.
|
Dec 16, 2019 |
Episode #40 Richie Norton - ex rugby player, founder of the Strength Temple, master coach @xptlife and @oxygenadvantage, yoga teacher, breathworker, adventurer, life architect and speaker.
|
Dec 09, 2019 |
Episode #39 Ode Osbourne
|
Dec 02, 2019 |
Episode #38 Mark Langtry
|
Nov 25, 2019 |
Episode #37 Jessie Barr
|
Nov 18, 2019 |
Episode #36 Kevin Maggs
|
Nov 11, 2019 |
Episode #35 Damian Hughes
|
Nov 04, 2019 |
Episode #34 – Damien Varley
|
Oct 28, 2019 |
Episode #33 – Lindsay Peat
|
Oct 21, 2019 |
Episode #32 George Clancy
|
Oct 14, 2019 |
Episode #31 Rodney So’oialo
|
Oct 07, 2019 |
Episode #30 Fineen Wycherley
|
Sep 30, 2019 |
Episode #29 Keith Earls
|
Sep 23, 2019 |
Episode #28 Jimmy Hensel
|
Sep 16, 2019 |
Episode #27 Jack Coolican
|
Sep 09, 2019 |
Episode #26 Glenn Stewart
|
Sep 02, 2019 |
Episode #25 Julien Espinosa
|
Aug 26, 2019 |
Episode #24 Armand Traore
|
Aug 19, 2019 |
Episode #23 Jaelyn Wolf
|
Aug 12, 2019 |
Episode #22 Rian Doris
|
Aug 06, 2019 |
Episode #21 – Mario Donato
|
Jul 29, 2019 |
Episode #20 – Hughie Douglas
|
Jul 22, 2019 |
Episode #19 – Martin Borgmeier
|
Jul 16, 2019 |
Episode #18 – Georgie Starkie
|
Jul 08, 2019 |
Episode #17 – Eoghan McGregor
|
Jul 01, 2019 |
Episode #16 – Michael Smith
|
Jul 01, 2019 |
Episode #15 – Iain Goulding
|
Jul 01, 2019 |
Episode #14 - Candela Ebbesen
|
Jun 24, 2019 |
Episode #13 - Adam Husler
|
Jun 18, 2019 |
Episode #12 Jake Hutchinson
|
Jun 12, 2019 |
Episode #11 - Callum Wilson
|
Jun 04, 2019 |
Episode #10 - Dan Lawrence
|
May 31, 2019 |
Episode #9 - Rob Madden
|
May 27, 2019 |
Episode #8 - Sarah Rowe
|
May 24, 2019 |
Episode #7 - Sean Russell
|
May 20, 2019 |
Episode #6 - George Coetzee
|
May 13, 2019 |
Episode #5 - Tommie Hoban
|
May 09, 2019 |
Episode #4 - Matt Jarvis
|
May 04, 2019 |
Episode #3 - Jay Ajayi
|
May 01, 2019 |
Episode #2 - Jason Holder
|
May 01, 2019 |
Episode #1 - James Ellington
|
Apr 29, 2019 |