Off Duty

By Deana Elwood

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Episodes: 311

Description

Back in 2019, I started this podcast because moms don’t get enough off-duty time. I’m a mama, a case manager and this is where the hats come off and we say the quiet part out loud. Off Duty starts now.

Episode Date
Burning That Bridge
Jun 04, 2026
This IS hard work!
May 28, 2026
Ed Tech Queen is Present Today!
May 07, 2026
Sweet Tea Turned Black!
Apr 30, 2026
What Do I Have To Lose?
Apr 23, 2026
#MomLife NOT #MomShaming
Apr 16, 2026
Messy Today... Sorry.
Apr 09, 2026
Age is just...
Mar 19, 2026
If you're happy and you know it...
Mar 12, 2026
Growth Mindset
Mar 05, 2026
PURE BLISS
Feb 26, 2026
Momtrepreneur - Deb Brownes
Feb 12, 2026
RE-introduction w/ Spilled Tea
Feb 05, 2026
Into The Field w/ Katie Vieira
Jan 29, 2026
Ashley Buffalino - Type C, LI Italian Mama
Jan 22, 2026
Mom + Kindergarten Teacher
Jan 15, 2026
Mary Dibble: Life Coach For Moms
Jan 08, 2026
The Silver Lining
Jan 01, 2026
Drive Thru In Real Life
Dec 18, 2025
YOU need time.
Dec 11, 2025
Yellow means SLOW!
Dec 04, 2025
Stop Telling Me What I Can Do.
Nov 20, 2025
Grace? Who is Grace?
Nov 12, 2025
Dear Time...
Nov 06, 2025
Chose Wisely.
Oct 30, 2025
Dog Rescue or Dog Stealer?
Oct 23, 2025
4 Year Old Takeover
Oct 16, 2025
What is expensive?
Oct 09, 2025
Top Shelf Only.
Oct 02, 2025
Be a Jesse Cole.
Sep 25, 2025
Like it's Hard?
Sep 18, 2025
No Smoke, No Fire.
Sep 11, 2025
Copy Cat.
Sep 04, 2025
It's Just Messy.
Aug 28, 2025
Decisions, Not Choices.
Aug 14, 2025
Do Not Match.
Aug 07, 2025
It's My Bday Episode w/ Special Guests.
Jul 31, 2025
Respond, don't react.
Jul 17, 2025
Presence + Presents
Jul 10, 2025
$9 Coffee.
Jul 03, 2025
Throwing Dirt = Flowers.
Jun 26, 2025
Serve & Spill
Jun 19, 2025
Jumped & Landed.
Jun 11, 2025
Rotten Fruit - The Full Version.
Jun 05, 2025
Rotten Fruit.
Jun 05, 2025
The Climb
May 22, 2025
Not Good At Couch
May 15, 2025
Go Fix Yourself
May 08, 2025
Drink Drama + Failure.
May 01, 2025
Jumps & Leaps
Apr 17, 2025
The "Medicine" We Need More Of.
Apr 10, 2025
No Seat Fillers Needed.
Apr 03, 2025
Change Your Question.
Mar 27, 2025
Don't Be a Rotten Tomato.
Mar 20, 2025
Oh, it's very real.
Mar 13, 2025
You Can't Drive!
Mar 06, 2025
The King Of Kindergarten
Feb 20, 2025
In My No Era!
Feb 13, 2025
Why Lie?
Jan 30, 2025
Love Thy Self
Jan 23, 2025
Why You Aren't Happy.
Jan 16, 2025
Lose The Weight (It's Not What You Think)
Jan 09, 2025
Respectfully, I don't care.
Jan 02, 2025
Rejection is Redirection
Dec 19, 2024
Just Being Honest.
Dec 12, 2024
Not Changing, Your Choosing
Dec 05, 2024
Personally...Me?
Nov 21, 2024
Show Up
Nov 14, 2024
Time Out Time
Nov 07, 2024
Fab Over 40
Oct 24, 2024
Final Curtain Call
Oct 17, 2024
Burn Out or No Happiness?
Oct 10, 2024
Second Life.
Oct 03, 2024
What Fear?
Sep 26, 2024
Life Before Social Media.
Sep 12, 2024
Mom Jeans. (Video)
Sep 05, 2024
Mental Health Check.
Aug 22, 2024
How Much?
Aug 15, 2024
Not Overlooked, Overbooked! {VIDEO}
Aug 08, 2024
Detox, Birthday, & tru fru
Aug 01, 2024
Eating All The Cake!
Jul 25, 2024
Do The Darn Thing!
Jul 18, 2024
What is TOO Much?
Jul 11, 2024
Buzz, Buzz, Buzzin.
Jul 04, 2024
Gossip With A Princess
Jun 27, 2024
Just Close It!
Jun 20, 2024
Rizz. Ohio. Skibidi?
Jun 13, 2024
I Like To Spill.
Jun 06, 2024
Giddy Up, this is a Goodie!
May 30, 2024
Brag Brag Brag
May 23, 2024
Is It A Joke?
May 16, 2024
What A Mama Wants.
May 09, 2024
Ketchup, Mold Juice, & Bubblegum Flavored Broccoli.
May 02, 2024
The Dr. Is In... Dr. Joel Gator.
Apr 25, 2024
It All Deleted!
Apr 18, 2024
Many Hats, Many Tabs w/ Krystina.
Apr 11, 2024
Pass The Fluff.
Apr 04, 2024
What If You Start?
Mar 28, 2024
Swapping Stress For Recovery.
Mar 14, 2024
Main Character Energy.
Mar 07, 2024
Not A Lot of Kale, But A Whole Lot of Talent.
Feb 29, 2024
My Soap Box.
Feb 22, 2024
Chutes and Ladders.
Feb 15, 2024
I Wanna Be Roxie Hart!
Feb 08, 2024
On My Level.
Feb 01, 2024
B-A-N-A-N-A-S w/ GoNanas Co-Founder, Morgan Lerner!
Jan 25, 2024
Match My Energy. 200th EP!
Jan 18, 2024
Bravo Princess of Long Island: Amanda Bertoncini
Jan 11, 2024
What I Did.
Jan 04, 2024
Peace Out 2023.
Dec 21, 2023
Chucky, Clowns & Dolls.
Dec 14, 2023
Sniffles & Squid Games.
Dec 07, 2023
Britney & Carrie Bradshaw.
Nov 16, 2023
Posche Fashion Show & Candy Stealers.
Nov 02, 2023
Make Room.
Oct 19, 2023
That's Not My Name!
Oct 12, 2023
Kissed The Wrong Frogs!
Oct 05, 2023
Can't Afford Cali Temps.
Sep 28, 2023
Bambi Crossed Unattended.
Sep 21, 2023
Do It At Night!
Sep 13, 2023
Crunchy, Silky, or Scrunchy?
Aug 31, 2023
PSL & Insecurities.
Aug 24, 2023
Reality Shows & Driving Slow.
Aug 17, 2023
Spilling Tea On Time.
Aug 10, 2023
On The Spot Karaoke.
Aug 03, 2023
Say My Name, Say My Name.
Jul 26, 2023
You Down With OCD, Yeah Then You Know Me.
Jul 13, 2023
Summer Brain Activated!
Jun 28, 2023
Missing the Mic.
Jun 21, 2023
My MTV Moment.
Jun 07, 2023
Feeling Swifty.
May 31, 2023
Brand Buzz !
May 24, 2023
She's More Than Chicken Of The Sea.
May 17, 2023
Now ya know.
May 10, 2023
Year 4 and Still Going!
Apr 26, 2023
Sugar Monster Got Me!
Apr 18, 2023
Dupes, Lemons, & Canva.
Apr 12, 2023
20 in 20.
Mar 29, 2023
Not Famous.
Mar 22, 2023
pop-tarts to pickled onions.
Mar 08, 2023
So You Want To Build A Snowman?
Mar 01, 2023
165: He Left For Me.
Feb 21, 2023
164: Bananas + Karaoke.
Feb 14, 2023
163: Tuesday Is The Day!
Feb 07, 2023
162: Create Content You Say?
Jan 31, 2023
161: Computer Hoarding + Editing
Jan 23, 2023
Slow + Steady Wins That Race!
Jan 17, 2023
Disney Obsessed, Especially Moana. + My Girl Jackie!
Dec 12, 2022
158: Cookies & Cream.
Dec 04, 2022
157: 1/2 naked Christmas Tree AND MadexMegan
Nov 27, 2022
156: No Lights On Your Menorah.
Nov 20, 2022
155: Part 2 for Paper Bag Princess?!?
Nov 13, 2022
154: Time Is Confusing.
Nov 06, 2022
I'm A Decafer (my new word).
Oct 23, 2022
152: 2011 Throwbacks Make Me Tired.
Oct 10, 2022
151: CCL not PSL.
Oct 02, 2022
150: Now You're Cold? You Wanted Fall.
Sep 25, 2022
149: Apple Cider Donuts Are My Jam!
Sep 18, 2022
148. I Saw SANTA!!!
Sep 11, 2022
147. Summer is NOT over!
Aug 28, 2022
146. Danced My Shoes Off + Kris Ree Teaser!
Aug 14, 2022
145. Corsets Scare Me.
Aug 07, 2022
144. Burnt Out Or Not Too Little Of Stuff That Makes You Feel Alive?
Jul 25, 2022
143. Stranger Things Obsession.
Jul 17, 2022
142. Post Surgery Chat.
Jul 10, 2022
141. Mr. Rodgers Moment.
Jul 03, 2022
140: 10K oh yes!
Jun 26, 2022
139. The Flow Starts When?
Jun 19, 2022
138. I Wanna Dance W/ Somebody!
Jun 05, 2022
137. Change Your Talk.
May 29, 2022
136. Tons of Clarity For This One. psst. smartwater that's for you!
May 22, 2022
135. Blah, Blah, Blah...I have a book too!
May 15, 2022
134. I've Googled A Lot Of My Life.
May 01, 2022
133. 90s Music + Waterfall Rap.
Apr 24, 2022
132. I Need A Janet.
Apr 17, 2022
131. The Life of the Party or The Worrying One.
Apr 10, 2022
130. Moving Forward + Looking Back.
Apr 03, 2022
129. Opposites Attract...Or Just Deal.
Mar 27, 2022
128: The RE-DO Edition #smh.
Mar 20, 2022
127: The Wolf On, Not In Wall Street.
Mar 13, 2022
126: Being Green Made Me Confident.
Mar 06, 2022
125: Be An Onion, or a Tomato.
Feb 27, 2022
124: Vent or Advice?
Feb 20, 2022
123:Money Talk bc $250 is better than $900.
Feb 13, 2022
122:Bob Ross Happy Trees + Dating.
Feb 06, 2022
121: Exorcist Head Turns, Snowball To The Face & Blogging Life.
Jan 30, 2022
120: Unfiltered Filter + Dating After 60.
Jan 23, 2022
119: Life Gives You Lemons, Make a Cupcake.
Jan 16, 2022
118: Easy Bake Ovens + How To Make It Happen.
Jan 09, 2022
117: Take 3...2022 What Will You Bring?!?
Jan 02, 2022
116: Motivation, Habit + Sugar Cookies.
Dec 26, 2021
115: Mariah Carey & My Dad, Santa, + Stuffing Stockings.
Dec 19, 2021
114: Linty Sweaters + Seltzer w/ Lemon. Gift Reactions From My Husband.
Dec 12, 2021
113: Gifts You May Want to Skip, or Just Maybe Ask?
Dec 05, 2021
Virtual Kiss + BIG THANK YOU!
Dec 02, 2021
112:The Aisle Less Traveled.. Do NOT buy #HolidayEdition
Nov 28, 2021
111. Leave Your Grinchness Home + Shop Small or Big. #HolidayEdition.
Nov 21, 2021
110: Kinda Silly This Week + Which Mom and Pops To Shop Early!
Nov 14, 2021
109: I Just Want to Hear I Love You.
Oct 24, 2021
108: Help Is A Privilege, Maternity Leave Is NOT A Vacation, + Just Thankful In General.
Oct 17, 2021
107: 5 Likes Is Ok With Me.
Oct 10, 2021
106: I Only Sugar Coat My Cookies
Oct 03, 2021
If You Want To Cry... Then Do IT!
Sep 26, 2021
104: Mom Bod Edition.
Sep 19, 2021
103: I Cried All Week...
Sep 05, 2021
102: Things We Weren't Told.
Aug 29, 2021
101: Divorce is a Battlefield...so is Love.
Aug 22, 2021
100TH EPISODE!!! THANK YOU.
Aug 15, 2021
99: One Expensive Night!
Aug 08, 2021
98: No Peekaboo Clothes + Chunky Rolls Are Ok!
Jul 25, 2021
97: A Happy Meal w/ A Side Of Tears.
Jul 18, 2021
96: You Have To See + Feel Good To Look Good!
Jul 11, 2021
95: A Ginger, Rabid Raccoon, and Eggs In A White Blanket.
Jul 04, 2021
94: Spiked Cupcakes, Cream Cheese + Dads.
Jun 20, 2021
93: Mom Police Stand Down! Yes, I Wrote A Book.
Jun 13, 2021
92: BOGG Bags, Wigwams + UGGS.
Jun 06, 2021
91: Erase Yo Face? oh, My Mic Works.
May 30, 2021
90: Burping Toddlers, Mic Issues, Power Rangers + A Guest Named Alex.
May 16, 2021
89:Ice Pack On Right Arm, Heating Pad on the Left. (Vaccine Complete!)
Mar 15, 2021
88: Pregnant + The Vaccine {psst. leave your politics at the door}
Mar 07, 2021
Just Do It...And No Not Nike...Tatiana Lampa Style!
Feb 14, 2021
86: Hit The Pause Button Now w/ Sadie!
Feb 07, 2021
85: Everything Is Political, Even Your Eye Color!
Jan 31, 2021
84: What If It Actually Worked?!?
Jan 24, 2021
83: TikTok University Is How I Learn... So What's Your Handle?
Jan 18, 2021
82: If You Spill The Tea, Clean It Up! Oh, and my name is still DEAN (ONE N) A!
Jan 10, 2021
81: I Want To Be a Duchess, Simply The Best Netflix Binging and oh yeah, Happy 2021!
Jan 03, 2021
EP: 80 Yes I can do it all ya silly face! And Hello UK!!!
Dec 27, 2020
79: Salivating Over Chocolate Covered Oreos + Getting Reflective.
Dec 20, 2020
EP 78: It's D E A N A not D E A N N A! Oh, and the little things.
Dec 13, 2020
EP 77: Multilingual + What Would You Do Differently Round 2 Of The Rona. @SadieSaysItAll
Dec 06, 2020
76: Wants, Needs, Leaf Blowers, and Listenership is a REAL word.
Nov 29, 2020
75: Chocolate Milkshakes, Non-Impulse Shopping + Turkey Day!
Nov 22, 2020
74: You Would Rather Be On a Cruise With Me! #HusbandSeries
Nov 15, 2020
73: Wow, Another Baby?!? #ThingsNotToSayToA PregnantWoman
Nov 08, 2020
72: Salad for Dinner, Aftermath of Rona, and Plans That Are Not Planned.
Nov 01, 2020
71: Marriage + Biology = Why Get Married.
Oct 25, 2020
70: You Eat Your Pasta How?!? How eating and the way you sleep can say A LOT about your personality.
Oct 18, 2020
69: Dating in my 30s, Pregnant in my 30s...it's OK!
Oct 11, 2020
68: "Are You Driving or Are You Coasting" #SadieSays
Oct 04, 2020
67: Just Be Authentic, I Promise People Will Like You More.
Sep 28, 2020
66: Do You Really Know What you Want For Dinner + I'm Having Baby #2!
Sep 20, 2020
65: You Need a Time Out + PDT w/ Sadie
Sep 06, 2020
64: What is Crudite + I Learn a New Language: Kitchen Slang!
Aug 30, 2020
63: Dear Soulmate...
Aug 23, 2020
62: Celebrate Yourself + End of My Book and How Divorce Doesn't Define You.
Aug 16, 2020
61: A Trip Down Memory Lane + I Need Freezy Freakies.
Aug 09, 2020
60: Let's Get Away, Without Going Anywhere w/ #SadieSays
Aug 02, 2020
59: One Size Fits All?
Jul 26, 2020
58:Sending Thanks To All My X's + More of The Book!
Jul 19, 2020
57: Things That Make You Go Hmm? + Coffee Creamer Talk!
Jul 12, 2020
56: The Secret To A Youthful Appearance w/ Sadie.
Jul 05, 2020
55: Ask The One You Love A Bunch Of Questions w/ The Lighting Round!
Jun 28, 2020
54: Schools out + Happy PopPop Day.
Jun 21, 2020
53: Think Dirty, Shop Clean + Book Talk!
Jun 14, 2020
52: A Strong Woman With Words of Wisdom + an Awesome TikTok!
Jun 07, 2020
51: 5 Stars Aren't Always Truthful. Why Online Reviews Scare Me!
May 31, 2020
50: Dear Netflix, You Make Life So Rich, Scandalous, Horror filled + Docuworthy.
May 17, 2020
49: Happy Mother's Day + Cupcakes.
May 10, 2020
48: How To Get What You Want and Be What You Want w/ Chet Tart.
May 03, 2020
47: Things I Learned Being Home All Day.
Apr 19, 2020
46: Being a Mom During COVID19 w/ Chrissy Munn + Toilet Paper Rations.
Apr 12, 2020
45:I Played The Dating Game W/ My Husband.
Apr 05, 2020
44:Curbside Pickup, HomeSchooling, And Just Randomness.
Mar 29, 2020
43: Video Queen Catherine Perry + Life Behind the Lens.
Mar 22, 2020
42: Beauty, Brains + Podcast. The Ladies of Deux Rosé Beauty Refinery and Rosé Room.
Mar 15, 2020
41: Find Them In The Wild.
Mar 08, 2020
40: Real Talk, Toddler Vomit + Team No Sleep.
Mar 01, 2020
39:Where's Your Grit Mr. Green.
Feb 23, 2020
38: Invest In An Alter Ego.
Feb 16, 2020
37: What Color Are You?
Feb 09, 2020
Off Duty (Trailer)
Feb 02, 2020
36: Where Are You Motivation?
Feb 02, 2020
35. Unedit Your Edited Self.
Jan 26, 2020
34. A Day Full of FREE!!!
Jan 19, 2020
S3EP6: 2020 We still can't drive + it's time for my book!
Jan 12, 2020
S3EP5: New Year, New Me? NO!
Dec 29, 2019
S3EP4: Yes You Can Do It All + Have It All.
Dec 22, 2019
S3EP3: Woke Up ... Be Thankful.
Dec 15, 2019
S3EP2: Why When We Disagree, Do We Dislike?
Dec 08, 2019
Season 3 EP 1: Let's Talk Holiday Gifts w/ Chantalle + Rando Blonde Moments
Dec 01, 2019
EP 18: So You Want To Be A Blogger?
Nov 24, 2019
EP 17: Good Ol' Traditions
Nov 17, 2019
EP 16: You're Overthinking It.
Nov 10, 2019
EP 15: Who Is Chantalle Luberto?
Nov 03, 2019
EP 14: Pick Your Battles
Oct 27, 2019
EP 13: Who Am I?
Oct 20, 2019
EP 12: It's Ok To Be Single.
Oct 13, 2019
EP 11: Practice What You Preach
Oct 06, 2019
EP 10: You Don't Know Everything
Sep 29, 2019
EP 9: Divorce. It happens.
Sep 22, 2019
EP 8: Stress? What Stress? I'm Fine.
Sep 15, 2019
EP 7: Communicate or Cancel
Sep 08, 2019
EP6: Finances 101
Sep 01, 2019
EP 5: People Need Return Labels
Aug 25, 2019
EP 4: Nope I'm Good
Aug 18, 2019
Keeping It Alive
Aug 11, 2019
Be A Juggler {Relationships, Love + Marriage & Kids}
Aug 04, 2019
EP 1: What Type Of Parent Are You???
Jul 28, 2019
EP 12: Social Media + The Price Of Being Scandalous
Jul 21, 2019
EP 11: Doterra w/ Melissa {Mom + Pop Love}
Jul 14, 2019
EP 10 #GrindsMyGears: Bad Drivers w/ Robin
Jul 07, 2019
EP 9 Love + Marriage: The real. The unedited.
Jun 30, 2019
Social Media: The Good. The Bad. The Ugly.
Jun 23, 2019
She Does It all, Plus She's Successful - Janelle Chmiel
Jun 16, 2019
Love + Marriage: The real. The unedited.
Jun 02, 2019
Social Media - The Teenage Perspective
May 26, 2019
The Real House Hunters of NJ
May 19, 2019
To Love Leftovers, or Not Love Leftovers.
May 12, 2019
Off Duty EP2: My Amateur Moment
May 05, 2019
EP 1 Who the Heck Are These Girls!?!
Apr 28, 2019