Sessions with Syd
By sessionswithsyd
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Category: Mental Health
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Episodes: 99
Description
Sessions with Syd is a collection of conversations and musings in the realms of mental health, spiritual healing, energy healing, and holistic health.
| Episode | Date |
|---|---|
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115. how to start healing anger
|
May 01, 2025 |
|
114. the importance of energetic protection & clearing on your mental health
|
Mar 18, 2025 |
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113. people pleasing + how to start healing it
|
Jan 16, 2025 |
|
112. anhedonia (lack of experiencing pleasure) is a sign to connect.
|
Nov 19, 2024 |
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111. Consciousness vs. Healing with Jess Stancil
|
Nov 05, 2024 |
|
110. navigating anxiety as an empath/highly sensitive person
|
Sep 19, 2024 |
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109. it is not your responsibility to take care of other people's emotions.
|
Sep 02, 2024 |
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108. asking for what you need
|
Aug 08, 2024 |
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107. "dance floor energy"
|
Jul 25, 2024 |
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106. gaining clarity by seeking to understand & getting curious
|
Jul 05, 2024 |
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105. can you keep your heart open even when you feel the urge to close it?
|
Jun 18, 2024 |
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104. only you can *fully* understand the depths of your emotions.
|
Jun 10, 2024 |
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103. healing isn't always about *doing* something
|
May 07, 2024 |
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102. the healing power of sharing your story
|
Apr 23, 2024 |
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101. "I'll share anything UNTIL..."
|
Apr 16, 2024 |
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100. why it's so important to use your gifts
|
Apr 06, 2024 |
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99. "Be open to it disappearing."
|
Mar 29, 2024 |
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98. Nothing can f*ck with your frequency.
|
Mar 18, 2024 |
|
97. Healing Triggers from the Root
|
Feb 26, 2024 |
|
96. Asking for Guidance on How to Heal Something
|
Jan 23, 2024 |
|
95. "You're going to feel alone if you're not connected to yourself."
|
Jan 16, 2024 |
|
94. "Obligation Energy"
|
Dec 27, 2023 |
|
93. RESISTANCE to Beginning Your Healing Journey
|
Dec 12, 2023 |
|
92. The people who trigger us are mirrors for where we have healing to do.
|
Nov 30, 2023 |
|
91. Listening to Your Internal Wisdom
|
Nov 13, 2023 |
|
90. Befriending The VOID
|
Oct 25, 2023 |
|
89. Sudden Bursts of Emotion & Crying "For No Reason"
|
Sep 05, 2023 |
|
88. The Power of MIRROR Work
|
Aug 22, 2023 |
|
87. Navigating Ego Deaths
|
Aug 15, 2023 |
|
86. How to Shift When You're Feeling Trapped & Stuck
|
Aug 04, 2023 |
|
85. A Spiritual Perspective on Gender Identity
|
Jun 07, 2023 |
|
84. Holding more than one emotion at a time + GRIEF
|
Mar 31, 2023 |
|
83. Exception Finding - "What am I doing RIGHT?"
|
Mar 23, 2023 |
|
82. Equal Energy Exchange + Conscious Investment
|
Feb 27, 2023 |
|
81. TRIGGERS are OPPORTUNITIES to HEAL feat. Jess Stancil
|
Jan 09, 2023 |
|
80. What is not meant for you will be released FOR you.
|
Nov 23, 2022 |
|
79. Knowing how to CARE for yourself & meet your own NEEDS
|
Nov 15, 2022 |
|
78. FEEL Your Feelings FULLY
|
Nov 10, 2022 |
|
77. What is DISSOCIATION?
|
Oct 06, 2022 |
|
76. The Podcast is Back for a New Season! ~ updates, what to expect on the podcast, & how to work with me 1:1
|
Sep 19, 2022 |
|
75. "There's more FREEDOM in the gray area."
|
Jun 02, 2022 |
|
74. Exciting life updates + announcements!
|
May 26, 2022 |
|
73. ASMR | Fabric sounds, crinkles, tapping, textured cup, water sounds, + more
|
May 13, 2022 |
|
72. ASMR | 10 min. for relaxation & sleep
|
Apr 18, 2022 |
|
71. Setting Boundaries Is Important & Empowering
|
Mar 23, 2022 |
|
70. Owning Our Unique Expressions as Multidimensional Beings, Quantum Shifting & Expanding Consciousness feat. Jess Stancil
|
Feb 08, 2022 |
|
69. The First Episode of 2022
|
Jan 26, 2022 |
|
68. Psychic Mediumship, Spirit Babies, Animal Communication, The Fear of Death, & more feat. Emily the Medium
|
Oct 18, 2021 |
|
67. Tapping Into Your Intuitive Gifts, Using the Akashic Records for Deep Healing, & Connecting to The Other Side feat. Emily Lewis
|
Oct 05, 2021 |
|
66. Understanding Your Soul Purpose through Human Design, Life-Changing Haircuts, Genderfluidity, Soul Contracts + more feat. Nadia Last
|
Sep 27, 2021 |
|
65. Do you feel EMPOWERED?
|
Jul 26, 2021 |
|
64. What is SOUND HEALING + Discussing the END OF LIFE with Pam & Andy from The Indigo Sanctuary
|
Jul 07, 2021 |
|
63. A Jewish Perspective on Antisemitism
|
May 26, 2021 |
|
62. What is the DARK NIGHT OF THE SOUL?
|
May 10, 2021 |
|
61. Creating SAFETY WITHIN Yourself
|
Apr 27, 2021 |
|
60. What is my DANCE ENERGY HEALING?
|
Apr 19, 2021 |
|
59. Are you OUT OF ALIGNMENT or just UNCOMFORTABLE?
|
Apr 02, 2021 |
|
58. Healing Through Breathwork, The Akashic Records, Protecting & Managing Your Energy, & Awakening Your Psychic Abilities feat. Alyse Bacine
|
Feb 28, 2021 |
|
57. SPEAK your TRUTH
|
Feb 21, 2021 |
|
56. Moving TOWARD what you FEAR
|
Feb 13, 2021 |
|
55. Who Are You Really? : Deep Dive Into The Untethered Soul feat. Emma Kestler
|
Feb 07, 2021 |
|
54. The Energetics of Food, Non-Toxic Living, Crystals, Spirituality, Brain Rewiring (& Beyond!) feat. Katie McKnight
|
Jan 31, 2021 |
|
53. "I am GRATEFUL to be ME."
|
Jan 22, 2021 |
|
52. What is PSYCHIC MEDIUMSHIP? + how I found out that I have this gift, how messages come through for me, how it helps people heal, + MY EXCITING ANNOUNCEMENT!
|
Jan 05, 2021 |
|
50. MY 50TH EPISODE!! {solo}
|
Nov 16, 2020 |
|
49. Medicinal Mushrooms, Healing From Within, Being Your Own Health Advocate feat. Mimi Lindquist
|
Nov 08, 2020 |
|
48. The Healing Powers of CBD & Cannabis feat. Brittany Boucher
|
Nov 01, 2020 |
|
47. what is your INTENTION? {solo episode}
|
Oct 26, 2020 |
|
46. Using Your Intuition in Business, Snacking with Intention, & Striving to Be BOLD, TENACIOUS, & RESILIENT feat. Ashley Marie
|
Oct 18, 2020 |
|
45. The Truth About Electrolytes & Hydration feat. Tyler Cartwright
|
Oct 05, 2020 |
|
44. Human Design in Live Action: Digestive Types, Authority, Cognition, & Intuition feat. Emma Kestler and Victoria Jane
|
Sep 29, 2020 |
|
43. get comfortable being uncomfortable {solo episode}
|
Sep 25, 2020 |
|
42. Dance Medicine, Human Design & Chakras, The Energetics of Food, and Masculine & Feminine Energies with Kelly Roland
|
Sep 19, 2020 |
|
36. Black Trans Lives Matter & Expanding Your Lens Past Gender Norms with Makenzie Reid
|
Aug 01, 2020 |
|
35. Sedona, Self-Love, Spirituality, & Spending Time With Your Soul with Breanna Helfert
|
Jul 26, 2020 |
|
34. Golden Light Guided Meditation for the Solar Plexus Chakra
|
Jul 23, 2020 |
|
32. Fear Is the Pathway to Freedom with Ben Harris aka The Fear Guy
|
Jul 04, 2020 |
|
31. Human Design Projectors, Life As a Spiritual Practice, & Self-Recognition with Emma Rose
|
Jun 27, 2020 |
|
30. the dream that had me SHOOK, how to ask for/receive messages & signs from your spirit guides, & how to open up your intuition ✨ {solo episode}
|
Jun 26, 2020 |
|
29. "The Chia Seed Pudding Moment": Breaking Free From Diet Mentality with Emma Kestler
|
Jun 21, 2020 |
|
28. Being Present {solo episode}
|
Jun 18, 2020 |
|
26. What a gift it is to BREATHE 💙 {solo episode}
|
Jun 10, 2020 |
|
25. Guided Meditation - Connect to Your Soul ✨
|
Jun 07, 2020 |
|
24. Intuitive Eating, Food Freedom, & Eating Disorder Recovery with Shawn Post, RD
|
Jun 06, 2020 |
|
23. Finding Your Glow, Redefining Masculinity, & Choosing Life with Joseph Ilustrisimo
|
May 31, 2020 |
|
22. The world needs your light💡{solo episode}
|
May 28, 2020 |
|
21. UPLEVELing, Shifting Into Alignment, Holistic Healing, Intuition, & All Things Spiritual with Christina Rice
|
May 24, 2020 |
|
20. Guided Meditation with Syd
|
May 22, 2020 |
|
19. Astrology, Spiritual Awakening, & Healing Trauma with Cassie Aurora
|
May 17, 2020 |
|
16. The Power of Embodiment Practices {solo episode}
|
Apr 28, 2020 |
|
14. The thing you don't want to do the most is probably the thing you should do the most {solo episode}
|
Apr 24, 2020 |
|
12. "The Rewind Technique" {solo episode}
|
Apr 17, 2020 |
|
11. What is Human Design? with Victoria Jane from Vital Becoming
|
Apr 15, 2020 |
|
8. Limiting Beliefs + Seeing the opportunity in current times {solo episode}
|
Mar 30, 2020 |
|
6. Controlling Our Responses
|
Jun 19, 2019 |
|
5. What is your WHY?
|
Jun 04, 2019 |
|
4. Intuition
|
May 20, 2019 |
|
2. Paleo f(x) 2019 Recap
|
May 05, 2019 |
|
1. My First Ever Podcast Episode!
|
Apr 29, 2019 |