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Episode | Date |
---|---|
055: Do Athletes Need Direct Core Training + The Keys to Athletic Aging-PJF Podcast
|
Mar 05, 2024 |
054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More
|
Oct 30, 2023 |
053: Creating A Business, Life vs. Work Balance, Staying Motivated
|
Oct 07, 2023 |
052: The Truth About Alignment and Movement Compensations
|
Sep 21, 2023 |
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
|
Aug 01, 2023 |
049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More
|
Jul 11, 2023 |
050: 10 Daily Habits That Will Level You Up Mentally and Physically
|
Jul 11, 2023 |
048: Master Skills Faster, Jump/Speed Training In-Season Training + More
|
Nov 05, 2022 |
047: Pro Athlete/Celebrity Trainer Ben Bruno Has Built a Crazy Client List
|
Sep 19, 2022 |
046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
|
Aug 05, 2022 |
045: Mac McClung- Developing His Game + Bounce, Becoming a Viral Sensation & More
|
Jul 13, 2022 |
044: Can Athletes Smoke w/o Big Side Effects, Small Sided Games vs Skills Training, NBA Drug Problem
|
May 31, 2022 |
043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
|
Apr 05, 2022 |
042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
|
Feb 25, 2022 |
041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
|
Jan 29, 2022 |
040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
|
Jan 19, 2022 |
039: Exploring Mobility with Vernon Griffith
|
Jun 08, 2021 |
038: Conor Harris Talks PRI, Improving Movement Ability and More
|
Apr 01, 2021 |
037: Should Athletes Go Barefoot? Podiatrist Andy Bryant Talks Benefits and Practical Tips!!
|
Mar 18, 2021 |
036: Michael Jordan Had Jumpers Knee?!? Keys to Fixing Your Tendon Pain!!
|
Feb 13, 2021 |
035: Devin Williams(ten000hours)Drops GEMs on Player Development and Keys to Becoming a Good Trainer
|
Feb 09, 2021 |
034: NBA Trainer Drew Hanlen Talks Details of Developing NBA Stars + Advice for Trainers
|
Jan 27, 2021 |
033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman
|
Dec 26, 2020 |
032: I Was Only Making $6 per Session!! (The PJF Come Up Story!)
|
Oct 03, 2020 |
031: The 3 Steps to Losing Fat and Improving Athleticism Simultaneously
|
Sep 27, 2020 |
030: Developing Strong and Healthy Joints
|
Sep 22, 2020 |
029: The Fat Don't Fly Story (How Paul Got Shredded and Bouncy)
|
Sep 17, 2020 |
028: Protein Science, Creation of Upper Echelon, Business Tips
|
Jul 22, 2020 |
027: NBA S&C Coach Mike G on Jrue Holiday + Anthony Davis Workouts, Barefoot Training and More
|
Jun 21, 2020 |
026: Bouncing Back From Quarantine, Recovery Myths, Training Until Failure
|
Jun 17, 2020 |
025: Developing Mobility/Flexibility The Right Way w/ Vernon Griffith & Max Shmarzo
|
Apr 27, 2020 |
024: Biggest Diet Mistakes w/ Max Shmarzo
|
Apr 10, 2020 |
023: Biggest Shooting Myths, Vision Training w/ NBA Trainer Shea Frazee
|
Mar 16, 2020 |
022: Maximum Vertical Jump Gains: What's Possible and Setting Realistic Goals
|
Mar 13, 2020 |
021: Nutrition for Optimal Performance w/Dr. Bubbs(Canada Basketball Nutritionist)
|
Feb 07, 2020 |
020: Should You Dunk Everyday, Death of The Jump Shot, Nose Surgery
|
Jan 03, 2020 |
019: Proprioception for Power and Injury Reduction w/ Matt Cooper
|
Dec 12, 2019 |
018: The Truth About “Game Changers” w/ Dietitian Marie Spano of The Hawks/Falcons/Braves
|
Nov 19, 2019 |
017: Max Schmarzo How Strong is Too Strong, Fad Diets and More
|
Nov 16, 2019 |
016: Zion’s Injury, Losing Fat While Building Strength, Creatine for Athletes
|
Oct 24, 2019 |
015: Become Dominant by Increasing Drive/Motivation, Best At Home Vertical Exercise
|
Oct 09, 2019 |
014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss
|
Sep 18, 2019 |
013: Get Insane Handles/Science of Ball Handling Training
|
Sep 07, 2019 |
012: Sacramento Kings Strength Coach Ramsey Nijem talks NBA Training, Career Advice
|
Aug 23, 2019 |
011: Best Rep Ranges for Vertical Jump, Strength & Muscle Growth
|
Aug 16, 2019 |
010: Flexibility/Mobility for Vertical Jump, Speed and Injury Reduction
|
Jul 27, 2019 |
009: Research Breakthroughs: Power Development, Intermittent Fasting, Proprioception, Squids
|
Jul 12, 2019 |
008: Jump Mechanics: Fastest Way to Improve Your Vertical Jump
|
Jul 06, 2019 |
007: Stanford Strength Coach Corey Schlesinger
|
Jun 22, 2019 |
006: Building the Base for a HUGE VERTICAL JUMP Transformation
|
Jun 13, 2019 |
005: Building a Phenom Athlete, NBA Top 5 Players
|
Jun 07, 2019 |
004: Training Fast Twitch Muscle Fibers with Dr. Andy Galpin
|
Jun 01, 2019 |
003: From Walk-on to NCAA Leading Scorer to NBA Draft. Tyler Harvey Interview on Meditation, Shooting Tips and More
|
May 17, 2019 |
002: Top 3 Strength Exercises for Vertical Jump, Injury Reduction Tips, How Strong is TOO Strong
|
May 11, 2019 |
001: How PJF was Created, Paul Meeting James Harden, Top 3 Overrated Exercises for Vertical Jump, Zion’s Weight and Flexibility for Vertical Jump/Speed
|
Apr 24, 2019 |