Sober is Dope!

By POP Buchanan

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Category: Self-Improvement

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Subscribers: 7
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Episodes: 390

Description

Embark on your transformative journey from addiction to sobriety with the Sober is Dope Revolution, your ultimate Sober Empowerment HUB! Join POP Buchanan, author of the Sober is Dope Book and an 11-year sober and recovered alcoholic, as he shares a holistic recovery approach incorporating therapy, rehab, AA, prayer, and meditation. With over 350 game-changing episodes featuring world-class guests, be prepared to be inspired by practical spiritual tools. Follow in POP's footsteps to quit booze and smoking, reverse pre-diabetes, and reclaim your life.

Episode Date
Navigating a Sober Easter: Renewal & Recovery
Mar 30, 2024
Slipped and Sliding: Relapse Masterclass and Psychological Readiness
Mar 01, 2024
Are You Sober and Struggling?
Feb 21, 2024
Addiction Recovery Tips (Beating Relapse and Negative Thoughts)
Feb 06, 2024
Recovery Roadmap: Overcoming Addiction's Toughest Obstacles
Jan 31, 2024
Recommit to Clean and Sober New Year Resolutions: Navigating Dry January for Lasting Success
Jan 19, 2024
Spiritual Sobriety: A Healing Journey with Richard Lybarger of Wisdom Won Through Conscious Connected Breathing
Dec 08, 2023
Alcohol-Drug Free Thanksgiving: 20 Tips for a Sober Thanksgiving Celebration
Nov 15, 2023
Understanding Codependency and Addiction with Dr. Sarah Michaud, PsyD
Oct 25, 2023
5 Minute Sobriety: A new trend in Relapse, Healing ,Creativity,and Discovering your calling!
Oct 21, 2023
Getting Real About Healing in Recovery - because your journey is worth every step, and we're here to walk it with you.
Sep 09, 2023
Motivational Sobriety: Mastering Mindset and Staying Focused on Addiction Recovery
Aug 16, 2023
Motivational Sobriety: Empower Your Recovery Journey: 1-Hour Motivational Speech for Rebuilding Yourself | Unleash Your Beast Mode and Find Motivation in Recovery
Jul 27, 2023
Motivational Sobriety: Relentless Pursuit: Embracing Commitment and Defying Defeat
Jul 26, 2023
Motivational Sobriety: Unleashing the GO HARD Mindset: Empowering Your Inner Champion
Jul 22, 2023
Motivational Sobriety: Fueling Your Sober Morning: Empowering 30-Minute Motivation to Kickstart Your Day!
Jul 20, 2023
Motivational Sobriety: Rise, Push Forward, and Embrace the Sober Journey: It's Not Over, You've Got Work to Do
Jul 19, 2023
Motivational Sobriety: Resilience Unleashed: Overcoming Relapse and Refusing to Give Up
Jul 17, 2023
Motivational Sobriety: Rise and Perseverance: Fueling Your Recovery Journey
Jul 17, 2023
Sober Summer: Thriving in Sobriety During the Season of Sun
Jul 07, 2023
From Darkness to Dreams: Rediscovering Creativity in Recovery
Jun 21, 2023
Supporting Loved Ones Through Addiction: 20 Practical Tips for Families and Friends with Healing Power Prayer from POP Buchanan
May 08, 2023
Breaking the Stigma: Mental Health Awareness Month Celebration and Navigating Mental Health in Addiction Recovery with Motivational Message by POP Buchanan
May 03, 2023
Surviving Relapse: Navigating Early Addiction Recovery and How to Deal with Shame and Guilt
Apr 26, 2023
Rising Above Trauma: 20 Tips For Navigating Early Recovery from Addiction and Mental Health with Motivational Speech by POP Buchanan
Apr 24, 2023
Navigating Early Recovery: Overcoming Relapse Struggles, Communicating with Loved Ones, and Building Your Legacy with Motivational Message from POP Buchanan
Apr 18, 2023
Fentanyl Overdose: The War on Drugs, Stigma, Person First Language, and Harm Reduction with Special Guest McCauley Sexton of Sexton Space
Apr 04, 2023
Navigating Early Recovery After Going Cold Turkey: Tips for Success
Mar 24, 2023
Overcoming FOMO: Thriving in Addiction Recovery with 10 Ways to Improve Mental Health in Sobriety
Mar 18, 2023
MIDLIFE ADDICTION AND EARLY RECOVERY: SPECIAL DEDICATION TO WOMEN IN RECOVERY with TIPS AND STRATEGIES FOR A SUCCESSFUL RECOVERY JOURNEY
Mar 14, 2023
Celebrating 40K Instagram Followers and Sharing Powerful Mental Health Tips for Addiction Recovery (Special Notes for People Going Cold Turkey or in Early Sobriety)
Mar 09, 2023
Celebrating the New Quitlit Mindset Book Sober is Dope - Tools for Healing and Addiction Recovery with Author and Host POP Buchanan
Mar 07, 2023
FINDING COMPASSION FOR YOURSELF AND FOR ADDICTS WORLDWIDE: EMBRACING FORGIVENESS IN ADDICTION RECOVERY
Mar 06, 2023
Sober Testimony: Surviving Near Death and Addiction with Daniel Spencer
Feb 06, 2023
SOBER ORIGIN STORY by POP BUCHANAN: Recovering Out Loud with GOD and Writing The Sober is Dope Book
Feb 06, 2023
SOBER-IS-DOPE QUITLIT BOOK: UNLOCK THE POWER OF SOBRIETY WITH PRAYER, AFFIRMATIONS, AND TESTIMONY (NEW QUITLIT)
Jan 26, 2023
MMA FIGHTER TIM LODGEN JOINS POP BUCHANAN: BEATING DEPRESSION, BI-POLER DISORDER, DRUGS, ALCOHOL ADDICTION, and SUICIDE ATTEMPTS
Jan 20, 2023
Kiola Raines, MS, Pn1: Kinesiology, Nutrition, Fitness, Mental Health, Anxiety, and Addiction Recovery
Dec 28, 2022
MENTAL HEALTH AND MENTAL ILLNESS PRAYERS AND MOTIVATION FOR THE ADDICTION, RECOVERY, HEALING, AND THRIVING COMMUNITIES (SHARE WITH THE WORLD) THANK YOU HUNGRYGEN.COM
Dec 26, 2022
40 Tips for Staying Clean and Sober during the Holidays (Thanksgiving, Christmas, New Years)
Dec 23, 2022
Dry January Tips: How to complete Dry January Successfully
Dec 23, 2022
From Functional to Alcoholic (The Truth about Functional Alcoholism)
Dec 23, 2022
DEAR ADDICTS REMIX (OFFICIAL VIDEO) FEATURING SABYN MAYFIELD
Dec 15, 2022
POP Buchanan Celebrates his 10 Year Sober Anniversary (10th Sober Anniversary) Thank you Recovery Community
Dec 15, 2022
Award Winning Filmmaker and Musician Sabyn Mayfield shares his Creative Journey and Healing Recovery
Nov 23, 2022
Navigating Early Recovery and Sobriety with Claire Comai of REHAB STUDIOS
Nov 11, 2022
REKS: Rhythmatic Eternal King Supreme joins SOBER IS DOPE (Life Transformation and Inner Alignment)
Oct 17, 2022
SOBER IS DOPE ALBUM: Celebrating POP Buchanan's Birthday (Dedicated to Atiim Lyn Ferguson and the Addiction Recovery Community)
Sep 29, 2022
5 MINUTE SOBRIETY: DEALING WITH DEPRESSION AND SOUR RELATIONSHIPS
Sep 21, 2022
5 MINUTE SOBRIETY: Preparing for seasonal depression and anxiety
Sep 16, 2022
5 MINUTE SOBRIETY: Conquer the weekend with radical awareness and activate life transformation
Sep 10, 2022
5 MINUTE SOBRIETY: Launching a new life in recovery and finding peace
Sep 08, 2022
5 MINUTE SOBRIETY: Dealing with FEAR, ANXIETY, and MISEARABLE HATERS AND A-HOLES IN RECOVERY
Sep 02, 2022
5 MINUTE SOBRIETY: Finding integrity with Source and channeling inner alignment
Sep 01, 2022
FOOD SOBRIETY: Food Addiction and Leveling up Beyond Recovery
Sep 01, 2022
5 MINUTE SOBRIETY: Improving Mental Health and Maximizing Potential
Sep 01, 2022
5 MINUTE SOBRIETY: Addiction Recovery Miracles and Remembering Compassion and Creativity
Aug 30, 2022
BROTHERS IN RECOVERY PAY TRIBUTE TO ERIC RIAS with Certified Life Coach Brandon "BE HAPPY" Anthony Founder of @Santanasfund and #RecoveryRoad on @Reddit - Part 2
Jul 18, 2022
BROTHERS IN RECOVERY PAY TRIBUTE TO ERIC RIAS with Chris Marshall Founder of Sans Bar - Part 1
Jul 14, 2022
5 MINUTE SOBRIETY (THE SECRET TO STARTING OVER IN LIFE AND RECOVERY)
Jul 04, 2022
5 MINUTE SOBRIETY #7 (PRAYER FOR ADDICTION AND HEALING)
Jun 21, 2022
Forgiveness and Healing Redemption: Walk in the Park with Pop Buchanan (Happy Father’s Day)
Jun 19, 2022
5 MINUTE SOBRIETY #6 (SOBER TESTIMONY FOR ADDICTS DEALING WITH TRAUMA and PAIN)
Jun 06, 2022
5 MINUTE SOBRIETY #5 (ADDICTION PRAYER AND HOLY MUSIC FOR PEACE IN ADDICTION AND RECOVERY)
Jun 05, 2022
5 MINUTE SOBRIETY #4 (30+ TIPS ON BOOSTING MENTAL HEALTH) MOTIVATIONAL NUGGET
Jun 04, 2022
5 MINUTE SOBRIETY #3 (BEAT PAIN with the Late Chadwick Boseman)
Jun 03, 2022
5 MINUTE SOBRIETY #2 (Becoming Unbroken and Finding Strength During Dark Times)
Jun 02, 2022
5 MINUTE SOBRIETY #1 (Prayer to Break Strongholds and MOTIVATIONAL TALK for Success)
Jun 02, 2022
SLEEP, PRAY, LOVE, OPRAH (PRAYER AND MOTIVATION FOR ADDICTION RECOVERY, DEPRESSION, AND OVERALL LIFE)
Apr 16, 2022
2022 Super Motivational Speeches for Mind Reset and Soul Reclaiming Power Compilation - Sober MIX pt 2
Mar 29, 2022
2022 Super Motivational Speeches for Brain Rewiring Power Compilation - Sober MIX
Mar 14, 2022
ADDICTION AND DEMONIC ATTACK: BE SOBER BE VIGILANT 1PETER 5:8: Spiritual Warfare and Health (GOD)
Mar 08, 2022
Recovery is Dope: 2 Minutes with Podcast Founder POP Buchanan (Welcome to Sober is Dope!)
Mar 01, 2022
God, Addiction, and Chem-Free Sobriety with Suzanne Laura Thistle MA, MLADC
Mar 01, 2022
Depression Relief: The Official Depression Relief Play Book Video with Zack Rutledge
Mar 01, 2022
Financial Stress and Addiction and a look at Teenage Addiction: Powerful Motivational Speech for Juvenile Detainees | Finances and Relapse
Feb 21, 2022
Clean and Sober That’s What’s Up with Dru Hicks (Recovery, Survival, and Second Chances)
Feb 20, 2022
Finding Faith through Addiction and Hope in Recovery (A MESSAGE OF HOPE) for Addicts in Pain
Jan 19, 2022
HAPPY NEW YEAR, 2022 PRAYERS, RECOVERY TALK, MUSIC, AND MORE
Jan 01, 2022
Merry Christmas Prayers and Tips For a Healthy Sober Christmas
Dec 25, 2021
9 Year Sober Birthday (Thank You)
Dec 15, 2021
WHAT IS POST-TRAUMATIC GROWTH? (Neuroplasticity and Healing Through Trauma PTSD)
Nov 29, 2021
Let's Talk Mental Health, Breaking Fear, Calming The Nervous System, Dr. Gabor Maté, and Conquering Addiction
Nov 28, 2021
Happy Thanksgiving Prayer For Gods Love and Protection #prayer
Nov 25, 2021
Prayer For Protection Against Evil and Addiction with Gregorian Hymnal
Nov 10, 2021
How The Alcohol, NFL, and Entertainment Industry Failed Henry Ruggs iii - Victims of Drunk Driving
Nov 04, 2021
PRAYER FOR FENTANYL and DRUG OVERDOSE - Micheal K. Williams, Mac Miller, Fuquan Johnson, Kate Quigley, Juice WRLD
Nov 03, 2021
Prayer For Alcoholics and Alcohol Misuse Addiction
Nov 03, 2021
Prayer For Humanity and Soul Healing (Anxiety, Depression, Loss, Renewal)
Nov 02, 2021
Prayer For A Spiritual Canopy (Addiction Prayer of Protection)
Nov 01, 2021
The Dark Side of Recovery Platforms and Influencers - "Body Brokers, Insurance Scammers, Sexual Abuse" (What Sober is Dope is Not)
Oct 29, 2021
HEALING POWER PRAYERS FOR DEPRESSION | ANXIETY | ADDICTION | DNA HEALING
Oct 29, 2021
Prayer for Breaking Curses (Spiritual Warfare and Deliverance Prayer)
Oct 29, 2021
WHY I STOPPED SMOKING WEED (MARIJUANA, DELTA 8 INFUSED CBD, GUMMIES, OILS, EDIBLES)
Oct 27, 2021
AWAKEN YOUR INNER ACTION HERO with JOHN DAVIS (HACK THE FEAR RESPONSE)
Oct 26, 2021
My Recovery Journey and Method in 2 Minutes
Oct 26, 2021
How To Deal with Sadness (Seasonal Affective Disorder and Depression)
Oct 26, 2021
Stop Living Through Comparison and Boost Self Confidence
Oct 26, 2021
How To Master Relapse and Get Back on The Wagon Today by Sober is Dope
Oct 24, 2021
Can A Sober Alcoholic Ever Drink Again? (Advice From a PRO)
Oct 24, 2021
13 Tips on How to Stay Sober from Alcohol
Oct 23, 2021
How To Stop Drinking Alcohol Today (13 Practical Tips)
Oct 23, 2021
Gabor Maté on Trauma and Addiction - THE ROOT CAUSE OF ADDICTION
Oct 23, 2021
Foods That Heal The Liver from Addiction
Oct 22, 2021
Dopamine Diet- How to Boost Dopamine Levels Naturally In Recovery
Oct 22, 2021
Motivational Speech To Help Break Fear and Depression
Oct 20, 2021
How To Deal with Alcohol Withdrawal and Detox Symptoms
Oct 20, 2021
Why Sober Life is Better? by POP Buchanan
Oct 20, 2021
Jane Zarse Finds Sobriety via God (Sober and Pissed Off)
Oct 19, 2021
Dr. Bruce Lipton Inspired Video (How to Master Your Mind)
Oct 19, 2021
For The Love of Dogs and Sobriety with Zach Skow Founder of Marley's Mutts
Oct 19, 2021
Reduce Anxiety | POWERFUL Mindfulness Meditation | Reduce STRESS
Oct 18, 2021
Mindfulness Meditation (Reduce Stress, Depression, Anxiety)
Oct 18, 2021
Happy Birthday POP Buchanan with Freestyle by Katie MACK (Let’s Celebrate Sobriety)
Sep 30, 2021
The Depression Relief Playbook with Zack S. Rutledge (Overcoming PTSD, Depression, and Anxiety)
Sep 15, 2021
International Overdose Awareness ( U.S. Drug Overdoses Skyrocket During the Pandemic )
Aug 31, 2021
Dear Addicts: A Song Dedicated to People Struggling with Drug & Alcohol Addiction (The Sober Rapper)
Aug 14, 2021
Sober Saturdayz Spotlights Dora Kola (Rockstars, Exotic Dance, and Sobriety)
Jul 31, 2021
Sober To The Cor with Cordelia May (Surviving Addiction, Anxiety, Shame, and Sexual Assault)
Jul 20, 2021
KETOSIS AND ADDICTION RECOVERY (The Dangers of Sugar, High Insulin, and Diabetes)
Jul 11, 2021
DMX PRAYER FOR HOPE AND PROTECTION
Jul 09, 2021
Daisha McBride "The Rap Girl" Shouts out The Sober is Dope Community
Jul 09, 2021
Sober is Dope Launches International Line
Jul 09, 2021
DISCIPLINE YOUR THOUGHTS MOTIVATION
Jul 09, 2021
How To Use Creativity To Activate Your Super Powers in Recovery (Creativity Tames The Beast)
Jul 08, 2021
My Rehab Graduation Story (Life After Rehab and Celebrating Sobriety)
Jul 08, 2021
My Therapy Story (Rehab, Biopsychsocial, and Lord of the Rings)
Jul 03, 2021
My Detox Story (Why Detox was Key to my Addiction Recovery)
Jun 27, 2021
My Rehab Story (Why Rehab was Key to my Addiction Recovery)
Jun 27, 2021
TOXIC SHAME and GUILT in ADDICTION RECOVERY (Shame Spirals and Mental Health)
Jun 25, 2021
Staying Fit and Sober ODAAT with Miguel Reyes (Surviving Teenage Addiction and Fatherhood)
Jun 22, 2021
How to Deal with FEAR in Sobriety, Life, and Recovery (Motivational Speech)
Jun 21, 2021
A Walk in The Park with POP Buchanan (Addiction Recovery Updates and Recovering Out Loud)
Jun 19, 2021
MAN HEAL THYSELF with SupaNova Slom (The Wellness Warrior's Journey To Self Mastery)
May 16, 2021
HACK FEAR AND AWAKEN YOUR INNER ACTION HERO with JOHN DAVIS (The Corporate Action Hero)
May 06, 2021
Recovering with the “Media Maven”, Alysse Bryson (The Sober Curator, Sober.POP, Just 4/24)
Apr 23, 2021
God is in the Addict with Suzanne Thistle MA, MLADC (Alcohol and Drug Recovery Essentials)
Apr 20, 2021
Jane Zarse Explains How To Heal Addiction Through God, AA, Love, and Compassion
Apr 11, 2021
Recovery from Pharmaceutical Abuse with McCauley Sexton (Benzodiazepines, Opiates, and Trauma)
Apr 07, 2021
A Soldier For Recovery with Suleiman Hassan (The Impact of the Opioid Crisis in Philadelphia)
Apr 05, 2021
California Sober Expert Kaitie Degen Explains Cali Sober and Demystifies Demi Lovato's Statements
Mar 31, 2021
Dr. Joe Martin: Healing Trauma and Porn Addiction Through Jesus Christ
Mar 30, 2021
The Pursuit of Happiness with Mike Duffy (Founder of the Happiness Hall of Fame)
Mar 28, 2021
WHAT IS CALIFORNIA SOBER? Demi Lovato, Harm Reduction, Moderation, Relapse, Dangers,
Mar 27, 2021
Rapper Ras Kass Shares a Positive Message for the Sober is Dope Community
Mar 20, 2021
Can Thoughts Cause Cancer? (Dangers of Toxic Thinking) inspired by Neuroscientist Dr. Caroline Leaf PhD ❤️
Mar 19, 2021
The Transformative Power of Hope (Using Faith, Hope, and Optimism for Healing)
Mar 15, 2021
Rapper Sadat X Shares an Inspiring message with Sober is Dope
Mar 13, 2021
Motivational Mix: Sober is Dope Radio Vol. 10 with Quotes (Classic)
Mar 11, 2021
HOW TO HANDLE STRESS, ANXIETY, and UNHAPPINESS || Inspired by Tony Robbins Motivational Speech
Mar 09, 2021
How Alcohol Affects the Brain, Body, and Mental Health
Mar 08, 2021
How to Deal with a Midlife Crisis, Midlife Depression, and Addiction
Mar 07, 2021
Reprogramming Rock Bottom, Relapse, Recovery - Relapse after 20 Years (A Walk in the Park with POP)
Feb 24, 2021
Dopey meets Sober is Dope (Dave and POP talks God, 12 Steps, Recovery, and the Dopey Nation)
Jan 21, 2021
Tips for Staying Sober on New Year’s Day Stay Clean and Sober During New Years (Please Share) 2021
Dec 31, 2020
2021 The Year Of Elevation (Setting Powerful Sober Intentions) Merry Christmas and Happy New Year
Dec 27, 2020
How To Boost Dopamine and Serotonin and Optimize Sleep Cycles
Dec 20, 2020
8 Years Sober Celebration and Recovery Message w POP Buchanan
Dec 16, 2020
The Keys To Healing (Navigating Stress & Covid)
Dec 10, 2020
Sober is Dope joins TikTok and YouTube (Updates and Reflections)
Dec 05, 2020
Beware of Destination Addiction
Nov 24, 2020
PSA For Recovery: Open Your Heart, Mind, and Ears
Nov 24, 2020
Sober Blessings, Gratitude Journalling, Protect Your Heart, and Practice Self Love
Nov 24, 2020
Be Sober. Be Vigilant. (Navigating the Holiday Season in Recovery and Pandemic)
Nov 12, 2020
Recover Yourself from Addiction with MartinJon Garcia
Oct 28, 2020
How to Cope with Grief with Faith Dickens (A Talk on Processing Pain, Hurt, and Disappointments in Life)
Oct 23, 2020
Sober Saturdayz with Kaitie Degen (Surviving Child Abuse, Rape, and Toxic Lifestyles)
Oct 22, 2020
Early Sobriety, Grief, Military, and Fitness with Jenn Linck of LinckFit
Oct 21, 2020
Abuse Recovery and Success with April Hill (Surviving Hell and PTSD)
Oct 07, 2020
SOBER IS DOPE RADIO VOL. 10 - Ambient MIX - Gregorian - LOFI - Healing - Relaxing - Violins - Music
Oct 06, 2020
Alcohol Fiend To Sobriety Queen with Connie McMillan (Breaking Generational Curses of Addiction)
Sep 26, 2020
Heal Responsibly (New Mental Health Coping Strategies) National Sober Day Recap
Sep 18, 2020
Sober Vibes with Courtney Andersen the Founder of National Sober Day 9/14
Sep 13, 2020
BLND: Acceptance Commitment Therapy (ACT) | Dr. John R.L. Evans Ph.D. Mental Health and Performance
Sep 08, 2020
Pawsitively Sober with ZACH SKOW (Founder of Marley's Mutts)
Aug 29, 2020
How To Reduce Stress and Find Peace (Anxiety Relief Tips)
Aug 28, 2020
BLND: Integrative Mental Health Svcs with Brooke Buys, MSW, PhD Candidate | Founder CEO
Aug 27, 2020
Healing with Humour feat. Lizzie Allan - Hilarapy (Therapeutic Comedy)
Aug 19, 2020
The Power Within with Nicole Addison (Pursue Your Positivity)
Aug 18, 2020
1000 Days Sober with Lee Davy (Holistic, Spiritual, and Personal Development)
Aug 14, 2020
Gigi Langer, Ph.D. Sober Superheroes (Worry Less NOW)
Aug 07, 2020
Dr. KJ Foster, PHD Fostering Resilience (POWERLESS TO POWERFUL)
Aug 05, 2020
Dr. Robb Kelly, PHD Sober Superheroes (Success in Recovery) Robb Kelly Recovery Group
Jul 22, 2020
Recovery Is Dope with Downtown Billy Brown (Finding Courage, Strength, and Healing)
Jul 17, 2020
Breaking the Stigma with Dr. Victoria F. Burns, PHD, LSW
Jul 15, 2020
Calling My Spirit Back with Elaine Alec (Healing of Indigenous/First Nations Communities)
Jul 14, 2020
M.O.V.E. FOR HEALING with Nicole Johnson and Marissa O’Brien (WEPA, M.O.V.E., OUTREACH)
Jul 11, 2020
Down The Rabbit Hole with Kate Russell (A Memoir of Abuse, Addiction, and Recovery)
Jul 09, 2020
TOOLS FOR PERSONAL TRANSFORMATION FREE E-BOOK BY Sober is Dope! Special Gift ❤️❤️
Jul 07, 2020
Sober is Dope Radio! Vol. 9 Soft Rock Mix (Chill/Relax)
Jul 04, 2020
Motivation Empowerment Ultra Series 1 Hour of Pure Inspiration! (REWIRE)
Jul 04, 2020
Sober is Dope Radio! Vol. 8 Throw Back Dancehall Reggae Mix - Classic
Jul 03, 2020
Let’s Talk About Sex! (Sober Sex is Better) Breaking the Myth on Addiction and Sexuality
Jul 03, 2020
The Best Foods for Recovering Alcoholics (Nutrition And Health Tips inspired by Dr. Eric Berg)
Jul 02, 2020
How to lower Cortisol Levels (Naturally Reduce Stress Hormones in Recovery)
Jul 01, 2020
Happy Father’s Day
Jun 22, 2020
Sleep Power and Mental Health (How Sleep Affects Recovery/Depression) Tips and Advice
Jun 16, 2020
Are You An Emotional Sponge? [Emotional Intelligence and Toxic Empathy]
Jun 04, 2020
9 Signs of Unhealed Trauma and PTSD
Jun 01, 2020
STOP - Negative Self Talk and Toxic Mental Noise (Listen to this everyday)
May 31, 2020
Sober is Dope Radio Vol. 7, Smash Workout Mix (Exercise/Creative/GAMING/Motivational/Sober Mix
May 30, 2020
Don’t Give Up- Motivational Episode for Perseverance During Hard Times
May 30, 2020
The Doctor’s Opinion on Addiction - Inspired by (Dr. Gabor Maté)
May 30, 2020
9 Substance-Induced Disorders (How Substance Abuse Mimics Mental Illness)
May 25, 2020
I Manifested My Sobriety (Sober Testimony)
May 25, 2020
100 Sober Things To Do In Recovery (Maximize Life and Have Fun)
May 25, 2020
Sober is Dope Radio Vol. 6 LO-FI and Chill (Hip Hop-Relax/Creative Mix)
May 24, 2020
Prayer Power (How a Pray Life can Transform Your Life)
May 22, 2020
Sober is Dope Radio Vol. 5 (My Dubstep Story) Dubstep Energy Mix - DJ POP Buchanan
May 20, 2020
Comorbid Drug Addiction: How a dual diagnosis and integrated treatment plan benefits the addict!
May 19, 2020
Claim For Victory (Prayers) with Pastor Austin Buchanan from Faith Sharers Forum USA International
May 18, 2020
Comorbid Alcoholism: How a dual diagnosis and integrated treatment plan benefits the addict!
May 18, 2020
THE SAD ADDICT Seasonal Affective Disorder (SAD), Depression, and Addiction.
May 18, 2020
Back to The Basics- Alcohol Statistics, Facts, and Motivation for Recovery!
May 16, 2020
Rock Bottom - Emotional, Financial, Relational, and Addictions. How to cope and use pain to recover.
Apr 29, 2020
Kanye West Gets Real About Being a 'Functioning Alcoholic' and Quitting Drinking Cold Turkey
Apr 23, 2020
Sober is Dope Radio Vol. 4 Healing, Ambient, Chill Mix w DJ POP Buchanan
Apr 20, 2020
Prayers and Blessings pt 10 During Quarantine- Coronavirus Healing and Motivation
Apr 18, 2020
Prayers and Blessings pt 9 During Quarantine- Coronavirus and Recovery Blessing 🙏🏽
Apr 14, 2020
Prayers and Blessings pt 8 During Quarantine- CoronaVirus Update 🙏🏽
Apr 08, 2020
Prayers and Blessings pt 7 During Quarantine- CoronaVirus Update 🙏🏽
Apr 05, 2020
Prayers and Blessings pt 6 During Quarantine- CoronaVirus Update 🙏🏽
Apr 01, 2020
Prayers and Blessings pt 5 During Quarantine- CoronaVirus Update 🙏🏽
Mar 31, 2020
Prayers and Blessings pt 4 During Quarantine- CoronaVirus Update 🙏🏽
Mar 30, 2020
Prayers and Blessings pt 3 During Quarantine- CoronaVirus Update 🙏🏽
Mar 28, 2020
Prayers and Blessings pt 2 During Quarantine- CoronaVirus Update
Mar 27, 2020
Prayers and Blessings During Quarantine- CoronaVirus Update
Mar 27, 2020
Sober is Dope Radio! Vol 3 Spirit, Esoteric, Ambient Mix by DJ POP Buchanan
Mar 19, 2020
Controlling Stress and Fear Creating a New World through Thought pt 2 -inspired by Dr. Bruce Lipton
Mar 19, 2020
Controlling the Monkey Mind Creating a New World through Thought -inspired by Dr. Bruce Lipton
Mar 19, 2020
Coronavirus- COVID-19 (Maintaining focus in Recovery pt 2) Myth Busters - Advice for the Public
Mar 19, 2020
Coronavirus- COVID-19 Novel Coronavirus (Maintaining focus in Recovery) Updates and Tips
Mar 13, 2020
Why Young People are Drinking Less
Mar 11, 2020
‘The Way Back’: Film Review Pain and Addiction!
Mar 08, 2020
Dont Give Up! You Are Right on Time!
Mar 04, 2020
A Message from POP Buchanan Sober is Dope! Updates ✔️ Announcements/Contact/INFO/New Book/Music 🥇
Feb 26, 2020
Synchronicity 11:11 Sustained Energy Alignment inspired by Dr. Joe Dispenza
Feb 21, 2020
The Biological Imperivative Love - Fear = Longevity inspired by Dr. Bruce Lipton
Feb 21, 2020
How Fortunate the Man with None (The Book of Job) Finding Faith at Rock Bottom
Feb 21, 2020
We Come This Far By Faith Dedicated to (OLV) Faith, God, and Family A SHORT STORY
Feb 21, 2020
Keep Pushing and Never Give Up Motivation N:OW 🥇
Feb 21, 2020
De-Stress Meditation 2 Min Recentering Mindfulness
Feb 20, 2020
Sacred Whale Songs Healing Power of Whale Songs Relaxation/Deep Sleep/Consciousness Activation
Feb 20, 2020
How to Start a Conversation about Mental Illness. 1-800-622-HELP (4357)
Feb 20, 2020
Keep Fighting the Good Fight! (40 Inspirational Speeches) Motivation Series 🏆🏆
Feb 20, 2020
Sober is Dope! Radio Vol. 2 (Freestyle Mix) Mega Mix 🔥🔥🔥🔥
Feb 20, 2020
PSA by Tara Laplante ”Do the Right Thing” 💯 (Drug Overdose/NARCAN/Good Samaritan)
Feb 20, 2020
Mental Health Poetry and Advice with Nellie Aliyah 💜
Feb 19, 2020
Forgiveness Masterclass Healing and Unforgiveness vs. Healing and Forgiveness
Feb 19, 2020
Happy Valentine’s Day - Poem and Music for the Sober is Dope Family ❤️
Feb 14, 2020
The Cross and The Switchblade Message to A Lost Generation (Church) By Pastor David Wilkerson 🙏🏽
Feb 14, 2020
I Can Make This Happen (Create Positive Change) Motivational Series 🥇
Feb 14, 2020
Bipolar Disorder - Manic Episodes and Recovery! (Mental Health Series)
Feb 13, 2020
Higher Consciousness Superconsciousness and Recovery
Feb 11, 2020
Rescue Yourself Motivation for Success
Feb 11, 2020
Dream Big Work Hard Stay Motivated
Feb 11, 2020
Run Towards Your Dream Motivation and Power 🥇
Feb 11, 2020
Thank you 🙏🏽 A message from POP Buchanan (Sober is Dope Update)
Feb 10, 2020
I AM HE, I AM HE Poem/Song/Prayer Meditation (God Consciousness)
Feb 10, 2020
Spiritual Motivation “2020 Reset” (Spiritual Warfare and Courage)
Feb 10, 2020
The Power of Service and Recovery inspired by Danny Trejo
Feb 08, 2020
Spirituality and Addiction The Origins of AA (Roland H meets Dr. Carl Jung)
Feb 07, 2020
Harm Reduction Saves Lives (Reducing negative consequences from Drug Use)
Feb 07, 2020
Overcoming Addictions by Deepak Chopra, M.D.
Feb 06, 2020
The Stigma of Relapse (Let’s Try That Again) Don’t Beat Yourself Up!
Feb 05, 2020
Roadmap to Recovery Pt. 2 (Triggers, The Wall, Adjustment) SAMHSA - Matrix Model
Feb 04, 2020
Roadmap to Recovery Pt. 1 (Withdrawal, Abstinence, Relapse Prevention) SAMHSA - The Matrix Model
Feb 04, 2020
Gratitude over Fear (The Highway to Happiness) Dedicated to Team CH
Feb 03, 2020
Creighton’s House Motivation CS #22 Dedication 22 Forever Thank you, Creighton Shipman
Feb 02, 2020
Childhood Trauma and Abuse (Healing Childhood Trauma as an Adult)
Jan 27, 2020
Good & Healthy with Chris Bevacqua (Science-Based Sobriety)
Jan 25, 2020
Conquer Toxic Anger 🙏🏽 (How to let go of the Anger Script) Mental Health and Recovery
Jan 23, 2020
Analysis Paralysis (A Sober is Dope Update)
Jan 22, 2020
Yoga for Addiction Recovery 🥇
Jan 21, 2020
Sober is Dope! Radio w DJ POP Buchanan
Jan 16, 2020
Trauma and Addiction (Can Trauma lead to Addiction?)
Jan 16, 2020
My Break-Up Story (5 Ways to deal with a Break-Up)
Jan 15, 2020
Drugs, Addiction, and the Brain (The Science of Addiction)
Jan 15, 2020
Avoiding Burnout in Recovery
Jan 15, 2020
Embrace the Struggle (Struggle Makes you Stronger) Motivational Series 🥇🥇
Jan 15, 2020
The Power of a Morning Ritual
Jan 15, 2020
Mental Health and Poetry (Shame, Self Love, Relapse) Mental Health Awareness Series ❤️
Jan 15, 2020
The Law of Attraction and Addiction
Jan 13, 2020
Stay Motivated - No More Games
Jan 13, 2020
Full Armor of God - Ephesians 6 (Spiritual and Recovery Warfare Prayer)
Jan 13, 2020
Life is Short by Muhammad Ali Motivational speech and call to action 🥇
Jan 13, 2020
Meditation and Addiction Recovery with Tibetan Singing Bowls
Jan 13, 2020
Financial Stress and Recovery Reducing Financial Triggers and Anxiety
Jan 10, 2020
Let Us Pray 🙏🏽🙏🏽 Healing Prayers Recovery Prayers
Jan 10, 2020
Pain Management & Opioid Addiction (Alternatives in Pain Management) Trigger Warning “Sensitive”
Jan 09, 2020
Cognitive Behavioral Therapy (CBT) (Mental Health, Addiction, General Talk Therapy)
Jan 09, 2020
Social Anxiety and Mental Health (Social Anxiety Vs. Social Shyness)
Jan 09, 2020
Feeling Anxiety? Do this! (The 5 Second Rule and Motivation)
Jan 09, 2020
F*CK FEAR (Motivation & Prayers to combat Fear)
Jan 09, 2020
My Sober is Dope Process Tips for Recovery (Rehab or Cold Turkey?)
Jan 04, 2020
Mental Health Update
Jan 03, 2020
Step Out of Your History, and Into Your Destiny (Transformative Thinking)
Jan 02, 2020
Fresh Start Motivation “2020” (Motivation for 2020)
Jan 02, 2020
Happy New Year (From POP Buchanan)🎉🎉🎉
Jan 01, 2020
Why I Stopped Calling Myself an Alcoholic. Pt 2 (Response from the Sober Community)
Dec 31, 2019
Why I Stopped Calling Myself an Alcoholic (Do you agree or disagree?)
Dec 31, 2019
Psychological Reset “2020” (Reset Yourself, Relationship, and Life)
Dec 30, 2019
Tips to Help with Overeating (Emotional Eating and Overeating Disorders)
Dec 27, 2019
New Year Resolutions and Recovery
Dec 26, 2019
Tips for Newbies During Christmas 🎄 (Survive your First Sober Holiday)
Dec 23, 2019
Tips for Newbies in Recovery Pt. 2 🥇 (Max success in recovery)
Dec 22, 2019
Tips for Newbies in Recovery 🥇 (How to maximize success in recovery)
Dec 18, 2019
7 Year Sober Anniversary Celebration
Dec 16, 2019
Super Motivation “2020” Power Episode 1:30 Minutes of Non Stop Motivation 🥇 (Rewire for Success)
Dec 06, 2019
Adult Children of Alcoholics and Drug Addicts. (Healing Lifelong Scars) Mental Health Series (ACOA)❤️
Dec 05, 2019
Tips to Help with an Addicted Spouse (Do’s and Don’ts, Divorce, and Recovery)
Dec 04, 2019
Heartbreak and Depression (How to Cope, Heal, and Transform) Mental Health Series
Dec 03, 2019
Alcoholism News
Dec 03, 2019
Brad Pitt Opens Up About Past Mistakes and Drinking! (Forgiveness, Blame, and Growth)
Dec 03, 2019
Gratitude and Mental Health (How Gratitude Combats Depression) Love and Thanksgiving ❤️💐🙏🏽
Nov 29, 2019
Anxiety, Depression, Addiction (Coping with Stress, OCD, and Anxiety) Mental Health Series
Nov 21, 2019
Depression and Inflammation - Brain on Fire (Healing Inflammation/Depression) Mental Health Series
Nov 17, 2019
Dealing with grief and loss (Bereavement, and Mental Health) We Love You - To the ones we lost ❤️
Nov 15, 2019
Sober is Dope! (Trailer)
Nov 08, 2019
Depression and Mindfulness (Healing the Frontal Parietal Network) “Mental Health Series”
Nov 06, 2019
Depression and Neuroplasticity (Healing Disrupted Neural Circuits) “Mental Health Series”
Nov 05, 2019
Music Therapy and Depression (Mental Health Awareness Series)
Oct 30, 2019
High Functioning Depression - Dysthymia (Mental Health Awareness Series)
Oct 27, 2019
Foundational Advice for Life Transformation
Oct 22, 2019
Life is short, big, beautiful. and expansive! (Dealing with loss, and appreciating life)
Oct 21, 2019
5 Alternatives to the AA Approach
Oct 17, 2019
Motivation in Recovery (I’ve come too far to quit)
Oct 11, 2019
The Biology of Belief and Sobriety (How our thoughts change our genetic expression) + Affirmation
Oct 09, 2019
Unburden Yourself! (Reduce Stress, Anxiety, and Fear in Sobriety)
Oct 08, 2019
Stop struggling with addiction (Practical advice for finding sobriety)
Oct 03, 2019
Happy Birthday POP Buchanan!
Sep 29, 2019
Social Media Addiction (Taking back control of time, and attention)
Sep 28, 2019
Life Transformation Goals (Transform your life through Goal Setting)
Sep 27, 2019
A Walk in the Park w POP Buchanan (Pre-Birthday Countdown, and Setting Positive Intentions)
Sep 26, 2019
My 10th Day Sober (A Christmas Story) 12-25-2012
Sep 22, 2019
Reclaim Your Life (Starting over in Sobriety)
Sep 18, 2019
Happy National Sober Day
Sep 15, 2019
Suicide Prevention Prevention Hotline 1-800-273-TALK (8255)
Sep 12, 2019
Happy Birthday DAD (R.I.P.) Raymond “Rocky” Buchanan Sept. 11 1939 - Oct. 6 1992 🙏🏽
Sep 12, 2019
A Walk in the Park with POP Buchanan (Finding Purpose, and Peace In Recovery)
Sep 06, 2019
Survivor Series (Sober Testimonies part 3)
Aug 25, 2019
Before Rock Bottom (Preventing Overdose and Premature Death)
Aug 20, 2019
Unprocessed Emotions and Addiction (Repressed and Unprocessed Emotions)
Aug 16, 2019
Powerless to Empowered (Taking Back Power in Recovery)
Aug 14, 2019
Fix Your Life (Inspired by Joe Rogan)
Aug 14, 2019
How to Survive Relapse “IMPORTANT” (Stages of Relapse, and Techniques to Prevent Relapse)
Aug 10, 2019
30 Minute Motivation (How to Maximize Potential through Recovery)
Aug 09, 2019
The Junkie’s Prayer by Johnny Cash
Aug 08, 2019
Parental Alcoholism and Recovery
Aug 07, 2019
PTSD, Addiction, Anxiety, and Recovery
Aug 06, 2019
12 Steps to Heaven, Love, and Peace
Jul 31, 2019
Relationship Radiation (Freedom from Toxic Love, Relationships, and People)
Jul 27, 2019
90 Second Rule and Meditation (Managing Stress, Fear, Anxiety, and Conflict)
Jul 27, 2019
Sober is Dope Testimonies (Gratitude, and Success Stories)
Jul 20, 2019
My Sober Is Dope Journey (Transformation, Acceptance, and Love)
Jul 19, 2019
Courage, Acceptance, Forgiveness, and Conquering Laziness
Jul 18, 2019
The Power of Patience, Consistency, and Compassion
Jul 17, 2019
A Walk in the Park with POP Buchanan (Grey Hair, Why Sober is Dope, and Transformation)
Jul 13, 2019
When Opportunity meets Preparation! (Will you be ready?)
Jul 10, 2019
Recover Yourself with MartinJon! (Conversation with the “Recovery Mentor”)
Jul 07, 2019
A Sober Celebration (Motivation, Inspiration, and Transformation)
Jul 02, 2019
Radical Honesty (Total Life Transformation)
Jun 29, 2019
Sober Testimonies
Jun 29, 2019
Becoming Superhuman
Jun 29, 2019
Q and A with POP Buchanan
Jun 28, 2019
The Power of Prayer, Positive Intentions, and Compassion.
Jun 22, 2019
Conquer Toxic Energy, and Relapsing in Secrecy.
Jun 19, 2019
Forgive yourself first! (The importance of forgiveness in recovery)
Jun 16, 2019
Emotional Sobriety (Preventing relapse by reinforcing emotional sobriety and health)
Jun 07, 2019
Sobriety and Business (How to optimize success with a sober mindset.)
Jun 05, 2019
Hip Hop and Sobriety
May 30, 2019
A Sober Conversation with POP Buchanan
May 30, 2019
Are you Sober Curious???
May 29, 2019
Sober is Dope Universe (Happy Memorial Day)
May 28, 2019
Types of Addictions (Process, Sex, Gambling, Food, Internet, Work, Nicotine, Substance, and More)
May 19, 2019
Motivation and Sobriety (Are you a Lion or Gazelle?)
May 17, 2019
Breaking the Victim Mindset and Mentality
May 16, 2019
A Walk in the Park with POP Buchanan (Motivation and the End Game)
May 16, 2019
(NO JOKE) The Truth about Alcoholism
May 15, 2019
Creative Miracles and Healing Prayers
May 14, 2019
The Joy of Recovery 🙏🏽
May 13, 2019
Overcoming Fear and Anxiety
May 11, 2019
How I quit smoking with sobriety!
May 09, 2019
Lifestyle Benefits of Sobriety ❤️
May 09, 2019
Accountability and Ownership
May 07, 2019
Sober Healing Power Prayers
May 04, 2019
Transformation and Miracles
May 03, 2019
Sobriety and Hip Hop
May 01, 2019
Sobriety and Stress
May 01, 2019
My Sober is Dope Story
Apr 30, 2019