In This Episode You Will Learn About:  How to start betting on yourself   What it takes to go after your DREAMS   The steps to overcome what is holding you back  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  It’s time to take a leap of faith! Consider this a sign to stop doubting yourself and start BETTING on yourself. It’s your turn to take action and go after the life you want! I’ve put together some inspiration from some of my favorite guests who have taken the leap and lived to tell about it. I hope this inspires you to take action and finally GO FOR IT!  -00:52 Ellen Bennett-Episode 111, THIS Is Your Sign To START Now and Figure Out The Details LATER -7:30 Sarah Pendrick-Episode 135, The #1 Way To STOP Fearing and START Living In Your Power -13:28 Tiffani Bova-Episode 109, How You Can Find Your Superpower, Hone Your Craft and Do The WORK -21:12 Ashley Stahl-Episode 88, Making A You Turn: Finding A Career that Honors You -28:40 Brit Morin-Episode 95, Founder of Brit + Co. Asks You To Be Messy, Get Creative & Take The Leap -38:01 Christmas Abbott-Episode 97, It's Never Too Late To Start!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The BEST coping methods for anxiety or panic attacks  How to support someone struggling with their mental health   The KEY strategies for working with your trauma  Resources: Website: jessibeyerinternational.com  Read How To Heal  Email: jessi@jessibeyerinternational.com  LinkedIn & Facebook: @Jessi Beyer  Instagram: @itsjessibeyer Twitter: @jessibeyerintl Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  If talk therapy doesn’t work for you, don’t worry. There are other options out there! Healing is NOT a linear process, and no two journeys look the same. Jessi Beyer, a mental health speaker, and best-selling trauma author is here to help us understand how we can OVERCOME our mental health struggles! She’ll share her BEST non-traditional techniques for healing and why some mainstream strategies might be failing you. Tune in to discover what therapy is best for YOUR mental health!  About The Guest: Jessi Beyer is an award nominated, international speaker, with a masters degree in critical psychology and human services! She’s been featured in more than 200 media outlets and helped thousands of people around the world improve their mental health.  If You Liked This Episode You Might Also Like These Episodes: Why This Is The Day That Changed EVERYTHING For Me, With Heather!  The 13 Things Mentally Strong People DON’T Do, With Amy Morin Psychotherapist & Best Selling Author  Do This To Prevent Disease, With Tina Anderson CEO & Co-Founder Of Just Thrive Probiotics  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  The true POWER of letting go  Practicing faith and trusting yourself   How face-to-face interactions can make ALL the difference  How to gain the support of the people around you   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes:  If life has been hard or challenging lately, it may be time to surrender and let go of what you’re trying to make happen. When we can release the outcome and embrace the journey, new opportunities will open up to us! I met a really amazing person who opened my eyes to the possibilities of releasing control, and embracing whatever comes my way. Plus, I’ll read you a few sections of Joe Dispenza’s book, Breaking the Habit of Being Yourself to inspire and help you move forward! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  How to create the most meaningful connections    Becoming a POWERFUL leader   The 3 key steps to building strong relationships   Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Email: jordan@montgomerycompanies.com  LinkedIn: @Jordan Montgomery   Instagram: @jordanmontgomery Facebook: @Montgomery Companies  Twitter: @JMMontgomeryCo Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Check out A Day With Jon Gordon & Patrick Lencioni  Visit Indeed.com/monahan to start hiring now Go to NetSuite.com/MONAHAN and take advantage of this special financing offer Show Notes:  The most connected people are actually the ones helping other people develop relationships! So if you want to start expanding your community and network, ask yourself, who can YOU connect together? The more people you meet, the more likely you are to get offered your DREAM opportunity. Jordan Montgomery is here to remind us to lead with VALUE, and embrace your strengths to connect to the most incredible people ever!  About The Guest: Jordan Montgomery is back on the show! He’s the owner of Montgomery Cars, a highly regarded performance coach, and keynote speaker. Jordan travels the country speaking and coaches executives from Fortune 500 companies, professional athletes, and sales people, and he’s here today to help us form the most meaningful connections and get the MOST out of life!    If You Liked This Episode You Might Also Like These Episodes: Why You Should Fall In Love With The PROBLEM Not The Solution, With Uri Levine Co-Founder Of Waze  Listener Favorite: How to Become the Most Powerful Person in Any Room with Heather! The Simple Lesson To Create POSITIVE CHANGE, With Damon West Keynote Speaker & WSJ Best Selling Author Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  The power of embracing the path you're on!  How to get peace of mind no matter where you’re at  Making time for yourself & with those around you  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan, all lowercase Show Notes:  Often we get so caught up in our own lives, we forget to stop and think about those around us. Let this episode serve as a reminder to check in with the people in your life and see how they’re really doing! This week I’m also focusing on coming to terms with what is and learning how I can get to a state of peace with everything going on. P.s If you were waiting, here is your sign to reach out to your loved ones!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  The POWER of your words to create your reality   The best tips & tactics for tapping into your confidence   How you can discover your TRUE life’s purpose   Resources: Website: www.kimgravel.com  Read Collecting Confidence  Listen to The Kim Gravel Show Instagram & Facebook & Twitter: @kimgravel Youtube: @KimGravelOfficial Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for a one-dollar-per-month trial period at shopify.com/monahan Show Notes:  Do you know what your true calling is? Or maybe you’re struggling with your self confidence? Well don’t worry, Kim Gravel is back to remind us, we’re all born with confidence, and it’s just a matter of how we learn to tap into it! If you can reflect using Kim’s techniques, you’ll discover your authentic calling and where your TRUE confidence lies. Discover your life’s purpose TODAY, and step into the life you were always meant to live!   About The Guest: Kim Gravel is back on the podcast today! She’s the host of a bevy of shows on QVC, a wildly successful entrepreneur, television personality, motivational speaker, life coach, and SO much more. Above all, Kim is a supportive friend and family member, with a passion to help others find their true calling and tap into their MOST confident self!   If You Liked This Episode You Might Also Like These Episodes: Overcome WHATEVER Is Thrown Your Way, With Heather!  Why It’s Time To Burn The Boats, With Matt Higgins CEO & Co-Founder At RSE Ventures  Work Less By Solving these Inefficient Problems With Nick Sonnenberg, Author of Come up for Air  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level!  https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  The advice you need to find peace in the CHAOS Building a supportive network that makes all the difference How to let go and TRUST a higher power when things get bad My best tips for nailing your next presentation Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Start your Free Month of Thinkific Plus at: thinkific.com/confidence Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes:  I have been receiving so many SIGNS that I need to talk about this subject with you today. And that is grief and loss. It is painful and can be so hard to understand if you are in the middle of it. But there is a way through the tough times! When things feel chaotic or challenging, it is time to let go of control and trust that everything happens for a reason. This time is temporary! I know you will make it to the other side. Lean on those around you and remember: The BEST is yet to come.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  How to turn your vision into reality Why you need to STOP listening to those who don’t understand your passion The top tips you need to overcome imposter syndrome Taking control of your financial future Resources: Website: https://investdiva.com/  Read Million Dollar Family Secrets Watch The Invest Diva Movement Join the Free Masterclass LinkedIn & Twitter: @KianaDanial Youtube & Instagram: @investdiva Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Start your Free Month of Thinkific Plus at: thinkific.com/confidence Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes:  What would you do if you immigrated to a new country, started a new life, got a prestigious new job and a year later… was FIRED?! You know I understand parts of that story and so does my incredible guest. Kiana Danial, author, financial expert, coach, and CEO, will tell us how she went from $0 to $5 million in only a few years. She is determined to share her secrets to the million dollar mindset which gives everyone control of their financial future. I am INSPIRED by her journey and so excited for you to hear her simple tips for success. Stop holding back and CHASE those passions!  About The Guest: CEO of InvestDiva.com Kiana Danial is an award-winning, internationally recognized personal investing and wealth management expert. She is a highly sought-after professional speaker, author and executive coach who delivers inspirational workshops and seminars to corporations, universities and entrepreneurial groups. Born and raised in Iran as a religious minority, she was awarded a scholarship from the Japanese government to study Electrical Engineering in Japan.. Being the only girl and foreigner in her classes made her decide to dedicate her life to empowering minorities, especially women in the male dominated industries. If You Liked This Episode You Might Also Like These Episodes: The Science of Happiness With Marc Schulz Associate Director Of The Harvard Study Of Adult Development  The Key To Getting NEGATIVITY Out Of Your Life, With Heather!  It’s Time To STOP Playing Small & ELEVATE Your Frequency, With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level!  https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  The key to trusting your higher power Knowing when something is RIGHT for you What you can control and how you let go of the rest How your mindset can craft a life of total abundance and joy Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes:  Have you ever just KNOWN when something is right for you? That is a divine calling! And it can happen more than you expect. When you open up yourself to a higher power, you will be guided towards your best path. And when you listen to your intuition, you can let go of what you can’t control. I am so excited to tell you all about my experiences of inner knowing and what happened when I trusted that instinct. Never forget, when one door closes for you, a BETTER one is already opening! Learn more about your ad choices. Visit megaphone.fm/adchoices

Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  The key to mastering attention & energy management   How to stay on the track so you can reach your goals     Tapping into your power to change your life forever The 9 action archetypes you NEED to know  Resources: Website: www.davidnurse.com  Read Do It: The Life-Changing Power of Taking Action  Listen to The David Nurse Show Instagram & Twitter & Youtube: @davidnursenba Facebook: @David Nurse Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes:  Do you know how to get from where you are today to where you want to be in life!? David Nurse is an NBA coach and motivational speaker changing the way people dominate their lives and accomplish their goals. He’ll help us let go of what’s holding us back from taking action in our lives! Plus I’ll share the eye opening experience I had that transformed the way I take action in my own life! Trust me, it’s time to STOP thinking about the worse-case-scenario and start moving towards your goals today.  About The Guest: The incredible author and speaker David Nurse is back for another episode that will elevate and inspire you like nothing else! David is an NBA coach as well as a best selling author and world wide motivational speaker. David has personally helped over 100 NBA players with their development on and off the court, and he’s here to help you get into the zone and master your mindset!  If You Liked This Episode You Might Also Like These Episodes: The Breakthrough Formula You NEED To Reach Success! With Life Optimization Coach David Nurse  Do These EASY Steps to Get Unstuck, Pivot, and GO with the NBA Mindset Strategist David Nurse  This Is A Sign To TRUST Your Instincts, With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level!  https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  Recognizing & breaking down your BIGGEST barriers   What it takes to push through self doubt or failure   Finding NEW, innovative ways to reach success  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes:  You never know HOW you will accomplish your future goals. What’s impossible today may be possible tomorrow! Don’t hold yourself back just because of a block in the road; you can overcome ANYTHING. I’ve been focusing on breaking through my perceived blocks and barriers in order to transform what I know is possible for my life, it’s been quite the game changer! Remember, there is nobody else like you, so step into your POWER, and don’t allow life’s barriers to hold you back.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:  Focusing on the BIG money questions you need to be asking yourself   Systems you can put in place to simplify your life & increase your wealth    The key to creating a healthy relationship with money  The 10 money rules to live by  Resources: Website: www.iwillteachyoutoberich.com  Watch How to Get Rich on Netflix Join an IWT Program  Listen to I Will Teach You To Be Rich Read I Will Teach You To Be Rich LinkedIn: @Ramit Sethi  Instagram & Twitter: @ramit  Youtube: @ramitsethi Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Sign up for a one-dollar-per-month trial period at shopify.com/monahan Go to 4Patriots.com and use code CONFIDENCE to get 10% off Show Notes:  When it comes to money, what are some of the strategies you’ve NEVER considered? Host of Netflix's How to Get Rich and the I Will Teach You To Be Rich podcast, Ramit Sethi is here to help us explore new systems and share his 10 go-to money rules that could change your life. He’ll teach us how to have a healthy, advantageous relationship with money, so we can FLIP the script on how we view the money we spend. Find out how you can GET RICH today!  About The Guest: Ramit Sethi is on the show today for my OWN needs, but you’ll thank me later. He’s a New York Times Best Selling Author, and the host of Netflix’s “How to Get Rich”. He’s helping millions of people manage, earn, and spend their money in a way that gets them to their richest life!   If You Liked This Episode You Might Also Like These Episodes: The Key To Disagreeing Without Being Disagreeable, With Heather!  The Key To Bouncing Back After Being Laid Off, With Heather!  Drop Your FEARS & Open Yourself Up To Change, With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  How to give yourself grace during a crisis Embracing courage when you are totally INTIMIDATED Trusting YOURSELF instead of your fears Finding inspiration in faith and gratitude during tough times Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Start your Free Month of Thinkific Plus at: thinkific.com/confidence  If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN  Show Notes:  Have you ever felt totally intimidated by a situation? There have been so many times that I have been challenged to do something new or uncomfortable and the FEARS start to creep in. Self-doubt can feel so hard to conquer! But I am here to tell you that courage is at your fingertips. And when you let go of the fear, the gifts will come your way! You can do it and so can I. Let's grow together and tackle whatever comes our way! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  Being comfortable in your skin Understanding your fears Becoming your own mentor  Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/  Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Start your Free Month of Thinkific Plus at: thinkific.com/confidence  If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN  Show Notes:  If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are!  About The Guest: Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."  If You Liked This Episode You Might Also Like These Episodes: How to turn Perfectionism into POWER! With Katherine Morgan Schafler, Psychotherapist & Author  Heather answers YOUR questions!  Dream BIG & Bet On YOURSELF! With Candace Nelson The Founder Of Sprinkles Cupcakes  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:  How to turn your struggles into gifts  How to set your dreams HIGHER, and reach them!   Small changes to make major IMPROVEMENTS to your life  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  I’m so excited to welcome all the new listeners! You have so many amazing things to experience in this life and I can’t wait for all you are going to accomplish! Join me as I share what my childhood was like and how I overcame my own obstacles and developed the incredible work ethic I have now. I wasn’t sure what my future held but I kept pushing forward. Remember, life is full of surprises, and you never know what amazing opportunities could be lurking just around the corner. You don't want to miss out on this journey - trust me, you could miss it! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About:  The KEY to building trust in your relationships   Why embracing your flaws and mistakes will make you stronger   How to use language that will resonate with EVERYONE  Resources: Website: maslansky.com  Read The Language of Trust Email: info@maslansky.com  LinkedIn: @Michael Maslansky  Instagram: @maslanskyandpartners Facebook: @maslansky+partners Twitter: @maslansky Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  How do you want people to view you and the message you’re trying to communicate? Michael Maslansky, a leader in market research, is here to help us challenge conventional wisdom and learn the language of SUCCESS! With the right techniques you can transform the way you are communicating with your audiences and build trust that will last. You’ll learn the MOST important steps for communicating effectively, and how stories are essential in getting your point across! Tune in to discover Michael’s unique approach to solving communication problems that will change how you communicate FOREVER.  About The Guest: I’m so excited to introduce you to Michael Maslansky! Michael advises fortune 500 corporations, industry associations, major litigation practices, and nonprofit organizations on what to say, how to say it, and most importantly, why it matters. With clients ranging from Pfizer, Bank of America, Microsoft to Starbucks, Michael works CEOs, companies and entire industries to help them effectively communicate–whether during a crisis like we've seen many recently in advertising, public relations campaigns, or with investors, congress or the American people! He's the author of Language of Trust, and he’s here to help us understand the power of our words and how to better trust and understand the public mood.      If You Liked This episode You Might Also Like These Episodes: How To WIN When They Say You Won’t, With Daphne Jones CEO & Founder Of The Board Curators & Fortune 50 Technology & Business Leader TAP Into Your True Self With Wylie McGraw Founder Of Radical Performance Acceleration  Top Hacks of Breakthrough Thinkers, With Jeremy Utley The Director Of Executive Education At Stanford  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  Channeling your inner strength to get through tough times  Living through discomfort in order to reach your DREAMS    Where to discover your greatest resource  Shifting your perspective to FOREVER change your financial circumstances     Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Show Notes:  You are NOT the only one struggling right now! With so much going on in the world, I want to give you a compilation of the BEST tips and tricks for getting through difficult times and overcoming ANY financial obstacles you’re facing. Tune in to discover the money mindset you NEED to start embracing, and the financial rules to LIVE by!    -00:59 Ep 201 Let Go of Scarcity & Let In Abundance With Cathy Heller  -12:36 Ep. 203 The Key to Attracting More Money Into Your Life with Chris Harder  -22:02 Ep. 219 The Money Making Formula That Will SURPRISE you with Derrick Kinney  -31:57 Ep. 275 The Simple Steps That Lead To Extraordinary Wealth Candy Valentino Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  How to lead and connect deeply with the people around you  The key to becoming the author of your OWN life   Finding work that fills you with joy  How to create culture within your work environment that makes you proud  Tips for improving company culture with tangible changes  Resources: Website: www.mattmayberryonline.com Read Culture Is The Way  Email: info@mattmayberryonline.com  LinkedIn & Facebook: @Matt Mayberry  Twitter & Instagram: @matt_mayberry  Youtube: @MattMayberryTV Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Visit Indeed.com/monahan to start hiring now Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence Show Notes:  Sometimes you have to almost lose everything in order to realize what you want most out of life. When Matt Mayberry was faced with the challenge of overcoming his addiction, he tapped into his dreams and proved the doubters WRONG. He’s studied the best cultural builders in the world, and discovered how leaders can define and sustain a people-first work environment. As a former linebacker for the Chicago Bears, Matt has taken his experience to help others as a professional leadership development and performance expert. He’ll share what it takes to move past failures and how we can use our hardships to help others who may be facing similar struggles.     About The Guest: Matt Mayberry is an internationally acclaimed keynote speaker, and a leading global expert in leadership development, culture change, and organizational performance. His insights have been featured in Forbes, Fox, Business Insider, Fortune, NBC, and his client list is full of well known companies like Allstate, JP Morgan, and even the FBI! As a former linebacker for the Chicago Bears, Matt took the lessons he learned on the field straight to the board room. He’s here to share his unique perspective surrounding leadership development, and how he yields high value results.    If You Liked This Episode You Might Also Like These Episodes: How To Start The New Year Off RIGHT, With Heather!  How To Show Up As The Most CONFIDENT Version Of Yourself, With Kim Rittberg Digital Video Expert & Content Strategist  How To Get Motivated When You Aren’t Feeling It, With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  The BEST way to “sell” yourself in business   How to inject confidence in the areas that are lacking  Overcoming your fears to find your true passions  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Get your Free Month of Thinkific Plus at thinkific.com/confidence  Show Notes:  Have you been wanting answers to some of your most pressing confidence and career questions!? Well this episode is all about answering your burning questions! I’ll dive into the best ways to sell and put yourself out there, and give you my BEST strategies for avoiding other people’s negativity so you can go after your goals with confidence.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  Manson’s law of avoidance   The key to dealing with scary and uncomfortable situations  What it takes to make a major change in your life  Coping with the tough feelings that come with growth or a breakthrough  Understanding our relationship with ourselves and the world around us  Resources: Website: markmanson.net  Read The Subtle Art Of Not Giving A F*ck Watch The Subtle Art Of Not Giving A F*ck Instagram & LinkedIn & Facebook: @Mark Manson  TikTok & Youtube & Twitter: @iammarkmanson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Get your Free Month of Thinkific Plus at thinkific.com/confidence  Show Notes:  You have the power to choose which thoughts you listen to, and which ones you simply don’t give a f*ck about! It is extremely LIBERATING when you let go of other people’s expectations and prioritize your own needs. To help us feel comfort with our everyday thoughts, both positive and negative, I’m joined by Mark Manson, the Best Selling Author of The Subtle Art Of Not Giving A F*ck. He’ll share the tools and tricks we can use to reset our minds when we get caught up with self doubt, how to self motivate, and why we deal with the toughest emotions right before we level up!  About The Guest: I’m thrilled to welcome Mark Manson back to the show! We’re revisiting Mark’s concepts based on his best selling, self help phenomenon, The Subtle Art Of Not Giving A F*ck which Mark has designed to help us become less awful people! He’ll share how he’s managed to sell millions of books and help people around the globe improve the way they live.  If You Liked This Episode You Might Also Like These Episodes: How To Leverage Scarcity Marketing & FOMO To Drive Sales For YOUR Business! With Dr. Mindy Weinstein  The Most Important Question You Need To Ask Yourself To Level Up! With Ryan Leak, Executive Coach, Best-Selling Author & Motivational Speaker  The Secret To Setting Goals You Will Achieve, With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  How to choose the people we surround ourselves with CAREFULLY    The key to making space for positivity to enter our lives   Why there’s so much power in your vulnerability  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Read The 16 Undeniable Laws of Communication Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN  Show Notes:  So much of our life is based on WHO we spend our time with! It’s time to start investing in ourselves, and choose wisely who we surround ourselves with. I had an amazing time at my conference last week and I can’t wait to share all of my takeaways with you! I learned the power of opening up and being vulnerable with myself and others, and how much positivity I have to share with the world. There are incredible opportunities waiting for us, and it’s time to go after what is meant for us!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with Heather? Her annual elite mastermind is open NOW!   She is only accepting 20 participants this year! Click the link below to learn more and apply now if you are ready to go to the next level! https://heathermonahan.com/the-elite-mastermind/ In This Episode You Will Learn About:  Tools for strengthening your mental health and emotional intelligence    How to live your life with TRUE inner peace   Improving your self awareness & decision making skills  How to say NO and create real balance in your life  Resources: Website: amymorinlcsw.com  Read 13 Things Mentally Strong People Don’t Do Workbook Join Mental Strength: Mastering The 3 Core Factors  Listen to The Verywell Mind Podcast  Email: Amy@AmyMorinLCSW.com  LinkedIn: @Amy Morin  Instagram: @amymorinauthor Facebook: @Amy Morin, LCSW Twitter: @AmyMorinLCSW Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Get a free LMNT Sample Pack with any order only when you order through DrinkLMNT.com/CreatingConfidence If you’ve been sizing NetSuite up to make the switch then you know this deal is unprecedented - no interest, no payments - take advantage of this special financing offer at NetSuite.com/MONAHAN Show Notes:  Do you feel like life is constantly throwing challenges your way? In your most difficult moments, it is vital that you rely on your mental strength and keep pushing through! Physiotherapist and best selling author, Amy Morin, is back to help you shift your thinking and overcome the mental hurdles you face EVERYDAY. Tune in and find out how you can make the BEST decisions for yourself! Most importantly we’ll discuss the power of saying NO, and when it’s truly time to say yes. You can live your life with inner peace no matter what path you choose!   About The Guest: Amy Morin is back on the show! Amy is a best selling author and psychotherapist, and knows more than you can imagine on mental strength and conditioning. Today she will be breaking down for us, from her new workbook, the BEST ways to tackle mental toughness.   If You Liked This Episode You Might Also Like These Episodes: How To CREATE When You Aren’t Feeling Inspired With Jess Ekstrom, The Founder Of Headbands Of Hope  The BEST Negotiation Tips Of 2022 With Chris Voss, Alex Carter & Molly Fletcher  The Simple Steps That Lead To Extraordinary Wealth, With Candy Valentino, Entrepreneur, Author, & Philanthropist  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Discovering your worth  Asserting yourself   How to respond with confidence   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator This episode is sponsored by/brought to you by BetterHelp. Visit betterhelp.com/creatingconfidence today to get 10% off your first month. Get One Month FREE! on Thinkific Plus by going to my special URL: thinkific.com/confidence Use promo code CONFIDENCE for 15% off site wide at Just Thrive with this link: https://justthrivehealth.com/discount/Confidence Show Notes:  When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to create a stronger and healthier brain & gut connection   Discovering your power through intentional eating and movement   The ways that food can impact your physical AND mental health  Why you’re ALWAYS so hungry! Underrated tools for improving your sleep and overall health  Resources: Website: amymdwellness.com  Read I’m So Effing Hungry  Email: customerservice@amymdwellness.com  LinkedIn: @Amy Shah  Instagram: @fastingmd Facebook: @Dr. Confidential with AMYMD Twitter: @amyshahmd Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator This episode is sponsored by/brought to you by BetterHelp. Visit betterhelp.com/creatingconfidence today to get 10% off your first month. Get One Month FREE! on Thinkific Plus by going to my special URL: thinkific.com/confidence Use promo code CONFIDENCE for 15% off site wide at Just Thrive with this link: https://justthrivehealth.com/discount/Confidence  Show Notes:  Did you know your gut acts like a second brain? The concept of listening to your gut feeling is TRUE and the key to stepping into your most powerful self! Dr. Amy Shah is here to share how we can retrain our brains to crave the foods and experiences that are actually GOOD for us! Life is not about restricting certain foods, rather finding one thing from each of the six different food groups so we can feel balance in every aspect of life. About The Guest: Dr. Amy Shah is a double board certified medical doctor and nutrition expert with training from Cornell, Columbia, and Harvard Universities! She has dedicated her practice to helping her patients feel better and live healthier lives through her holistic approach to wellness. Dr. Shah has been featured on national television and featured in magazine articles around the country for her incredible dedication to helping others take control of their health!  If You Liked This Episode You Might Also Like These Episodes: THIS Is How You Set Yourself Up For Success in 2023, With Heather!  How to Tackle Your Challenges With Success with Guest Eric Wood Former NFL Center Buffalo Bills, Bills Radio Analyst & Author of Tackle What’s Next  The Best Two Reframes To Get You Out Of Your Rut Today! With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How your vulnerability can bring you MORE opportunities in life  Why there’s so much POWER in sharing your truth   The magic lightning in a bottle email that shifted everything!   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Go to nutrafol.com and save $15 off by using code CONFIDENCE Visit Indeed.com/monahan to start hiring now. Use promo code CONFIDENCE for 15% off sitewide at justthrivehealth.com/discount/Confidence  Show Notes:  Did you know that International Women’s Day is a super important day for me? Our life can be FULL of surprises, and I truly had no clue how this day would forever change me. I’ll share what this day means to me, and how YOU can be more supportive of the women in your life. Remember, opportunities are around every corner and being your true self is how you bring them in!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The key to using adversity to become the BEST version of yourself   What it’s going to take the break the stigma surrounding formerly incarcerated people  All you can accomplish when you become an advocate for what you believe in Resources: Website: reformalliance.com  LinkedIn: @Jessica Jackson Instagram: @jessicajackson Twitter & Instagram: @reform  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Go to nutrafol.com and save $15 off by using code CONFIDENCE Visit Indeed.com/monahan to start hiring now. Use promo code CONFIDENCE for 15% off sitewide at justthrivehealth.com/discount/Confidence  Show Notes:  You have the power to turn your anger into action and make a CHANGE! It can take time to get clarity on what you’re doing and what you’re after, but DON’T give up! Jessica Jackson, Human Rights attorney and advocate, is here to share how she’s bringing people together to lead the bipartisan movement to end excessive incarceration everywhere! Tune in to discover how she turned her life around to challenge systemic oppression.   About The Guest: Jessica Jackson’s quest for justice began in a Georgia courtroom as she watched helplessly as her husband was sentenced to 6 years in prison. In that very moment she decided to dedicate and commit her life to changing the justice system. Today she is leading the bipartisan movement to end excessive incarceration, starting in 2018 helping to pass the First Step Act, referred to by the NYT as the most substantial reform in a generation!  If You Liked This Episode You Might Also Like These Episodes: The Key To Motivate Yourself When You Aren’t Feeling It, With Robin Arzón Vice President Of Fitness Programming & Head Instructor At Peloton Dream BIG & Bet On YOURSELF! With Candace Nelson The Founder Of Sprinkles Cupcakes  How To Turn A Negative Situation Into A Positive One, With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Tips for managing and handling any kind of stressful situation that’s thrown your way!    The KEY to responding to our triggers instead of reacting to them  Letting go of our expectations and control so we can ENJOY the moment  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at  https://justthrivehealth.com/discount/Confidence  Show Notes:  I haven’t been this stressed in A WHILE! It’s time to go back to the basics, and check in with our daily routines and make sure we’re meeting all of our needs. Things can change REALLY quickly! Remember to give yourself grace to adjust. It’s time to start speaking up for ourselves and begin prioritizing our needs above all else!   Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How you can become an agent of CHANGE in your own life   The coffee bean analogy that will insight the true power inside of you    Discovering LIGHT in your life during the darkest moments  How to keep hope ALIVE during your lowest points  Resources: Website: damonwest.org  Read The Coffee Bean  Join The Coffee Bean Masterclass   LinkedIn & Facebook: @Damon West  Instagram & Twitter: @damonwest7 Youtube: @The Damon West Channel  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Use promo code CONFIDENCE for 15% off sitewide at  https://justthrivehealth.com/discount/Confidence  Show Notes:  Did you know the power to radically change your life is ALREADY inside you? When Damon West was sentenced to 65 years in prison he didn’t know what he was going to do with his future, but he decided to become his own agent of change. Some days will be better than others, but you have to choose to keep moving forward no matter what is thrown your way! Tune in to discover the insights from Damon’s book The Coffee Bean, and learn how to channel your own inner strength.  About The Guest: Damon West was sentenced to 65 years in prison. Yep, you heard that right! He’s now a college professor, international keynote speaker, and WSJ best selling author of The Coffee Bean! He’s here to share how he transitioned his life into the one of his dreams, and became his OWN agent of change.   If You Liked This Episode You Might Also Like These Episodes: The Top Way To Stop Playing Small & Go For More! With Heather!  Tap Into Your FULL Potential, With Julia Boorstin Senior Media & Tech Correspondent at CNBC  Discover The Root Of Your Confidence, With Nicole Kalil Author & Host Of This Is Women’s Work Podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

CLICK HERE NOW! Use code: Confidence to save 15% sitewide at justthrivehealth.com In This Episode You Will Learn About:  Reconnecting with your true purpose and finding worth in every day  The importance of getting in tune with your own frequency levels and learning how to control the energy around you   Why it’s KEY to lean into your faith during times of uncertainty and change    Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Use code: Confidence to save 15% sitewide at justthrivehealth.com Show Notes:  Have you been struggling to LET GO of the negativity in your life? Maybe it’s time to reconnect to your “why” and re-discover your passions! I’ve felt called to write a new book for a while now, and I want to hear your feedback on the piece I’m going to read you! It’s time to start tapping into our positive energy and elevate our frequencies! Remember, for every problem there’s a solution out there.  Learn more about your ad choices. Visit megaphone.fm/adchoices

CLICK HERE NOW! Use code: Confidence to save 15% sitewide at justthrivehealth.com In This Episode You Will Learn About:  How to gain the benefits of GOOD bacteria and avoid the BAD  Life changing tips for disease prevention and maintaining your health year round    The KEY to managing your life while you pivot and make a major career shift  How our brain and gut connection affect our whole life  Resources: Website: justthrivehealth.com Email: info@justthrivehealth.com  LinkedIn: @Tina Anderson  Instagram: @justthrivehealth Facebook: @Just Thrive Twitter: @JustThriveHlth Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Show Notes:  Have you ever felt called to SWITCH up your career directions? Well have NO fears, you’re true passion may be waiting on the other side of a BIG change! Tina Anderson made a major life shift when she left her career as a trial lawyer and entered the natural health industry and founded Just Thrive Probiotics. Tina is here to remind us that sometimes the best investment you can make is into YOURSELF! She’ll explain the difference between live bacteria and spore based probiotics, and how we can improve our mental and physical health through our gut! Remember, be mindful about what you’re putting into your body and always pay attention to how you feel.    About The Guest: Tina Anderson began her career as a trial lawyer, and eventually ended up working as the in-house lawyer for a large family owned pharmaceutical company. After getting fed up and frustrated by the many abuses in the pharmaceutical industry, Tina turned to the field of natural health and found her life’s work. She’s created a unique supplement that contains the superior probiotic strains of renowned researcher Dr. Simon Cutting. Now Tina helps others live their best physical and emotional lives with Just Thrive Probiotics!  If You Liked This Episode You Might Also Like These Episodes: The Secret To Picking Yourself UP When You’re Down, With Heather!  Start TODAY, With Heather!  9 Steps To Become Your Most CONFIDENT Self, With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The key to showing up as the BEST version of yourself How to ask for what you want and set boundaries for what you DON’T   The best non-confrontational ways to have difficult conversations   How forgiveness has taken my morning routine to the NEXT LEVEL! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  If someone is disrespecting you, it’s time to TEACH them how they’re supposed to treat you! You do not have to allow anyone to disrespect you, no matter who they are. I’ll share how you can be your most clear and direct self, so you go after and achieve all of your goals. Remember, there’s always someone out there who will support and honor your boundaries; never settle for anything less!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to live life WITHOUT needing the approval of others   Why we struggle with commitment and how we can use our anxiety for GOOD   The type of self talk you need to CONQUER your fears  The 3 part burn the boat theory to help you stick by your convictions and reach your ULTIMATE success  Resources: Website: www.burntheboatsbook.com Read Burn The Boats  Email: press@rseventures.com  LinkedIn & Facebook: @Matt Higgins Youtube: @BurnTheBoatsBook Twitter: @mhiggins Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/creatingconfidence and get on your way to being your best self. Show Notes:  Are you holding back from going after your dreams because of what other people think of you? Well, nobody can see your true potential better than YOU can! We’re joined by Matt Higgins, the CEO and Co-Founder of private investment firm RSE Ventures, and a guest Shark on season 10 and 11 of Shark Tank! He’s here to share his 3 part burning the boat theory so we can leave behind our shame and use our fears to go after our goals even harder!  About The Guest: Matt Higgins is the Co-Founder and CEO of private investment firm RSE Ventures and an executive fellow at Harvard Business School. As a guest shark on Shark Tank’s season 10 and 11, Matt is taking things to the next level and will soon star in a new spinoff, Business Hunters!  If You Liked This Episode You Might Also Like These Episodes: Start Putting Yourself FIRST, With Heather!  7 Steps To Manifesting the Life of Your Dreams With Suzanne Adams Business Development Strategist & Motivational Speaker  How to Make Things Happen with Heather & Kelley Tyan, Author & Success Coach! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The key to following your intuition in order to gain more clarity for yourself  The BEST tips for getting through your highs and lows   How to use positivity and perspective to REDIRECT your whole life  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Read The Coffee Bean Show Notes:  If something feels off, you should trust your gut! Things can change SO quickly that it’s important to enjoy the positive moments while you can. In order to become the BEST version of ourselves, we have to push ourselves outside of our comfort zones and put our best foot forward!  If You Liked This Episode You Might Also Like These Episodes: How to Become the Most Powerful Person in Any Room with Heather! How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather! How To Show Up For YOURSELF, With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How you can gain an extra full day work using the CPR efficiency framework   The BEST tools to maximize your communication skills and STOP wasting your time The keys to meetings that don’t waste time The secret hack for increasing productivity and accomplishing your goals   Resources: Website: www.getleverage.com & comeupforair.com  Read Come Up For Air  Email: admin@getleverage.com  LinkedIn: @Nicholas Sonnenberg Facebook: @Nick Sonnenberg Instagram: @nicholassonnenberg Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What would you do if you had more time in your day!? Nick Sonnenberg is a high frequency trainer and the CEO & Founder of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR framework to make the most of every second of the day. He’ll share the best way you can solve your efficiency problems and shift your mindset so you can spend more time working towards your goals! Remember, cutting corners will not help you reach your goals faster, but you can streamline your processes to free up more time! Tune in and discover how you can finally stop drowning in work and come up for air.  About The Guest: Nick Sonnenberg is an entrepreneur, author, and guest lecturer at Columbia University! He’s the CEO and Founder of Leverage, a leading operational efficiency consultancy that helps companies implement the CPR business efficiency framework outlined in his new book, Come Up For Air. Nick is here to share his unique perspective on the value of time, efficiency, and automation after spending 8 years as a high frequency trainer on Wall Street.  If You Liked This Episode You Might Also Like These Episodes: NEVER Let Imposter Syndrome Hold You Back with Michelle ‘Mace’ Curran Former U.S. Fighter Pilot, Thunderbird Pilot & Founder of Upside Down Dreams  Why YOUR BEST Is Yet To Come, With Heather!  Discover Your Calling! With Ryan Blair Founder Of AlterCall  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The secret hack to diffusing any disagreement  Why using “I” statements takes the focus off of the other person How to avoid being dismissive of the other person’s perspective and feelings  The power of common ground and curiosity  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  How do the people around you make you feel? When we don’t have supportive people around us cheering us on, it can bring us down or take us off of the path we’re meant to be on! So, don’t let other people have power over you or your dreams, and start going after what you want. When nobody else believes in you, you gotta be your own #1 fan and remind yourself of all you’ve already accomplished! Start focusing on how far you’ve come!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The key to winning in any meeting and *spoiler alert* it happens in the first 10 seconds... Why you must focus on the problem, not the solution   Knowing when, where, and how to take on risk  The secrets to becoming successful in business The most important behaviors of successful entrepreneurs  Resources: Website: urilevine.com  Read Fall In Love With The Problem Not The Solution Email: fallinlove@urilevine.com  LinkedIn: @Uri Levine Youtube: @urilevine5745 Facebook: @Fall In Love With The Problem Not The Solution Twitter: @UriLevine1 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you willing to take a risk if it means reaching your dreams? Giving up was simply NOT an option for successful entrepreneur Uri Levine when he launched the worldwide navigation app, Waze, which now has over 700,000 million users around the globe. If you don’t allow anyone to judge your ideas, you can explore and develop new skills that may change your life! Plus, success doesn’t happen overnight, so you have to remember to ENJOY the journey! Uri will share how to make the hardest decisions you’ll face, and why sometimes in order to succeed, you need to FAIL a lot. Listen in to discover how you can tap into your own dedication and drive in order to achieve all of your goals!  About The Guest: Our guest today Uri Levine, is very RARE! He’s built two companies that have been evaluated at more than $1 billion, and in his new book Fall In Love With The Problem Not The Solution, he shares how he did just that. As the Co-Founder of Waze, a commuting and navigation app with more than 700,000 million users to date, which he sold to Google for over $1 billion, Levine is committed to spreading entrepreneurial thinking so that others can build their own highly valued companies too!   If You Liked This Episode You Might Also Like These Episodes: The Key To Staying Positive When The Unexpected Challenge Inevitably Hits With Heather!  Your FAITH Is Stronger Than Your FEAR! with Heather!  EMBRACE The 4 Phases Of Change With Jason Feifer The Editor & Chief Of Entrepreneur Magazine  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to recover from bad news Going into new experiences with confidence   Which sacrifices are worth it  Living life without limits  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Everything in your life happens for a reason! Stop feeling the need to explain yourself when you’re doing what’s BEST for you. Listen to yourself and go all in! I promise you won’t regret it. I want anyone who was laid off recently to know, you are NOT alone, and things will be okay! Sometimes the most unexpected event can become the BEST thing to ever happen to us.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The surprising secrets to living a happy life How to strengthen any relationship and build new ones Leveraging research and insights from an 80-year Harvard study of life satisfaction, the answers are revealed to you today!  You can’t afford to miss this episode!  Resources: Website: www.adultdevelopmentstudy.org Read The Good Life  LinkedIn: @Marc Schulz Facebook: @Harvard Second Generation Study    Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you living life with no regrets!? In order to live our best, most fulfilled lives, we have to connect deeply with the people around us. ALL human connection is important and valuable, even if it’s just the stranger next to you on the bus or plane! Dr. Marc Schulz, the Associate Director of the Harvard Study of Adult Development, joins us to share how we can increase the number of connections we have and deepen our relationships to live a more gratified life. It’s time to start appreciating the people in your life and begin taking advantage of the connection opportunities you have around you!  About The Guest: Marc Schulz is the Associate Director of the Harvard Study of Adult Development and the Sue Kardas PhD 1971 Chair in Psychology at Bryn Mawr College. He also directs the Data Science Program and previously chaired the psychology department and Clinical Developmental Psychology PhD program at Bryn Mawr. Dr. Schulz is a practicing therapist with postdoctoral training in health and clinical psychology at Harvard Medical School, and he’s here to help us form more meaningful and lasting relationships!  If You Liked This Episode You Might Also Like These Episodes: How to Become the Most Powerful Person in Any Room with Heather!  The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker In With The NEW & Out With Old, With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to give a great speech!   When to walk away from a relationship How to post on linkedin when you feel stuck Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes:  When something is meant for you, it will come to you with ease. You won’t have to force it– I PROMISE. Remember, investing in yourself is one of the best ways to elevate yourself! So, STOP questioning whether you are good enough, and start going after and creating what you want!  If you'd like your questions answered on the show, you can submit them at heathermonahan.com!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The pros & cons of perfectionism  Getting introspective   Stepping into your POWER The 5 different perfectionist personality types  Reframing our mindset  Resources: Website: www.katherineschafler.com & www.perfectionistsguide.com   Read The Perfectionist's Guide To Losing Control  Take the Perfectionism Profile Quiz LinkedIn: @Katerine Morgan Schafler  Instagram: @katherinemorganschafler Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Ever wonder if you’re a TRUE perfectionist? Perfectionism can show itself in MANY different ways! No matter what you look like or where you come from, you deserve to feel comfortable going after what you want, passionately. In order to become the BEST version of yourself, you have to turn inward and get in touch with your true self. Katherine Morgan Schafler, psychotherapist and author joins me to detail the 5 different types of perfectionists, and explain which category we may fall in... Take the first step to discover if your perfectionism is healthy, and ask yourself, WHY am I striving for these goals?  About The Guest: Katherine Morgan Schafler is a psychotherapist, writer, speaker, and the former onsite therapist at Google! She earned her Bachelor’s degree in psychology at UC Berkeley before obtaining two Masters from Columbia University, one focused on clinical assessment and the other on psychological counseling. Today, Katherine works with ambitious, perfectionistic NYC women whose lives seem to be going pretty well on the outside – but privately, they're hurting.  If You Liked This Episode You Might Also Like These Episodes:  The Key To Motivating Yourself When You Aren’t Feeling It, With Robin Arzon Vice President of Fitness Programming & Head Instructor At Peloton   Why Your BEST Is Yet To Come, With Heather!  The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Hear the top hacks Heather has learned this week from interviewing countless founders and billionaires for upcoming episodes.  Be reminded of some of the most simple hacks to get what you want but you’ve probably forgotten. The simple 4-step process to living your best life this year! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Check out my reel and let me know what you think  Watch the Vous Church sermon  Show Notes:  We always forget how strong we TRULY are. Take some time to reflect and cheer yourself on; you’re capable of way more than you know! I recently injured myself and I’m finally back to my regular schedule, and it feels GREAT! I’ve been chatting with some incredible guests for the new year, and it reminded me how important it is to actually focus on the PROBLEM instead of just on the solution, a top hack from Billionaire Founder of WAZE. Your positivity will be contagious and attract even more success!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The top hacks to coming up with the most creative ideas in the room Spoiler alert: anyone can do this it is not limited to a select group of people The reasons why you haven’t been able to come up with creative ideas thus far and how to fix it now A simple method for solving complex problems everyone needs to know  Why stopping when you have come up with a decent idea is your worst idea yet.  Resources: Website: www.jeremyutley.design  Pre Order Idea Flow  Listen to The Paint & Pipette Podcast   Email: jeremyutley@gmail.com  LinkedIn: @Jeremy Utley  Facebook: @Every Day Interesting Twitter: @jeremyutley Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  It’s time to tap into your creative potential and LEVEL UP! Most of the time people don’t realize a breakthrough moment really feels like a break IN. Jeremy Utley, Director of Executive Education at Stanford and creativity expert, is here to help us discover where we can become our MOST creative and innovative self. Tune in to discover the BEST ways for you to brainstorm, where you can turn when you’re feeling stuck, and how to think smarter instead of harder. Remember, everyone is capable of being creative!  About The Guest: Jeremy Utley is the director of executive education at Stanford’s d.school, a program where students learn to use design to develop their creativity, and an adjunct professor at the Stanford school of engineering. He’s the host of the d.schools’s widely popular program, Masters Of Creativity and one of the authors of Idea Flow.  If You Liked This Episode You Might Also Like These Episodes: The Formula For STRONG Relationships, With Kathryn Gordon Relationship Expert & Best Selling Author  Don’t Take NO For An Answer, With Heather!  Discover The POWER Of Your Voice! With Speaking Coach & Voice Expert Caroline Goyder  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Appreciating your growth   Opening up your mind to the possibilities out there   Making small changes for a BIG impact  Letting go of what is holding you back  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Order my Soul Sayings Show Notes:  Happy New Year! The first thing I like to do at the start of the year is look back and reflect on my life over the past year to see where I’ve grown and where I’d like to grow more! There is SO much to come in the future, that you truly never know what is possible. It’s time to let go of any negativity that is holding you back and start this year with a clean, positive slate! P.S If you haven't already, go listen to Tania Lester’s episode on energy healing to get your mind right for 2023.   Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Embracing a life of authenticity   How to be your best self on camera   Developing your brand messaging  The M.E.S.S.Y framework  Resources: Website: www.kimrittberg.com  Join Raise Your Revenue With Video!  Listen to Mom’s Exit Interview  Email: kim@kimrittberg.com  LinkedIn: @Kim Rittberg  Instagram: @kimrittberg Youtube: @kimrittbergcontent Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Being the most confident version of yourself is the BEST way to succeed in business! No matter who you are, it’s normal to feel nervous when it’s time to sell yourself and get in front of the camera. Taking the leap of faith to start filming video content will help you connect with your audience and GROW your business! Video strategist and award winning content expert, Kim Rittberg, is here to help us perfect our brand’s messaging and share our stories with confidence! It’s time to STOP worrying about how you might look or sound and just START today.   About The Guest: Kim Rittberg is an award winning content strategy expert in TV, digital, video and audio! She’s been featured by Business Insider, and spent 15 years as a media executive at Netflix, US Weekly, and People Magazine. Through her company, Henry Street Media Kim helps brands and professionals be better on camera and make authentic content to grow their businesses. As the host of Mom’s Exit Interview podcast Kim inspires women to craft careers that work for them, instead of the other way around!     If You Liked This Episode You Might Also Like These Episodes: CREATE Strong Connections With Your Cues! With Vanessa Van Edwards The Lead Behavior Investigator At Science Of People Title  The KEY To Building Confidence Through Failure, With Professors & Co-Authors Wendy Smith & Marianne Lewis  Why NOW Is The Time To Take A Leap of Faith With Annabelle DeGrazio, CEO and Founder of Taja Collection  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Tips for negotiating with confidence   How to transfer your strengths into something new  The art of deepening your relationships  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The most important relationship you have is the one with yourself! If you don’t have the confidence to go after your goals, nobody will think you’re ready for it either! Remember, the secret to any good negotiation is that it all starts with YOU. If you can start deepening your relationship with yourself and others, you’ll open yourself up to NEW possibilities everywhere! Tune in to hear from Chris Voss, Alex Carter and Molly Fletcher, and discover their BEST negotiation tips for your future!   -00:00 Molly Fletcher - Episode 257, The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker  -00:47 Alex Carter - Episode 108, Ever Wondered About Clubhouse? Come Behind The Scenes And Listen In On A Live Q&A with Heather! -9:50 Chris Voss - Episode 113, Welcome To Your FIRST Day At Harvard! Join My Class & Learn How To Get The BEST Deal Every Time with Chris Voss -24:16 Molly Fletcher - Episode 257, The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker  -35:32 Chris Voss - Episode 70, Chris Voss, Former FBI Hostage Negotiator, Returns to Teach the Art of Safety, Trust, and Need Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Facing your own truths   Eradicating stressors   Holistic healing  How to optimize your success  Resources: Website: www.wyliemcgraw.com Listen to Wise Words & Whisky  Email: wylie@wyliemcgraw.com  LinkedIn: @Wylie McGraw Instagram: @wisdombywylie Twitter & Youtube: @WylifeMcGraw Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  STOP talking about going outside of your comfort zone, and START doing it! By digging deeper into our true selves, we can begin accelerating our success. As a former professional athlete and combat veteran, Wylie McGraw felt called to work with fellow veterans struggling with PTSD, and help them transition back into their civilian lifestyles. He’s here now to clue us in on the BEST ways to optimize our performances, and take our lives and careers to a whole NEW level! Sometimes we’re so used to living with our pain or stress that we fear what it will feel like to let it GO!  About The Guest: Wylie McGraw spent years as a professional baseball player, competitive bull rider, and served as a combat veteran in 3 wars! Today he serves as the founder of Radical Performance Acceleration where he works with Fortune 500 CEOs, Best Selling Authors, Athletes, thought leaders, and Hollywood celebrities to help them accelerate their personal and professional performance. Wylie’s work began with combat veterans who were struggling with PTSD while trying to transition back into civilian life, and now he’s here to help us all LEVEL UP our entire lives!     If You Liked This Episode You Might Also Like These Episodes: Unlock The EMPOWERED Mindset With Colin O’Brady 10X World Record Holding Explorer How To Stay Positive When Things Don’t Go To Plan, With Heather!  Be Your Own #1 Fan With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Get Heather’s SMART goal-setting model that delivers each year The importance of Accountability and how you can access it for free here: https://heathermonahan.com/accountability-partner-sign-up/ 10 Keys to giving your best speech or presentation ever! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Order my Soul Sayings  Show Notes:  If you are going through a tough time, I hear you, and you’re not alone! Look back at a year ago today, and give yourself the GIFT of reflection. Always take time to remember how far you’ve come, especially when you’re dealing with challenging times. If you can write down your goals and revisit them everyday, you’ll accomplish them before you know it! Plus I’ll give you my top tips for preparing for a speech or an important meeting. Invest in yourself and let go of your expectations so you can embrace all the joy around you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The key to identifying transformational changes you need to make to your central business strategy How to break through barriers and take your success to the next level  You will get Daphne’s playbook which took her from secretary to the C-suite leading a 12B business  Resources: Website: www.daphneejones.com  Read Win When They Say You Won’t Join The Board Curators course  Email: daphne@daphneejones.com  LinkedIn: @Daphne E. Jones  Instagram: @daphnejonesofficial Twitter: @DaphneEJones Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You have the power to become EXACTLY who you want to be! It’s time to STOP letting labels define you and start defining yourself. When someone tells you that you CAN’T accomplish something, you’re talking to the WRONG person. Daphne Jones, founder of The Board Curators, joins me so we can start looking at our losses as lessons, and continue growing! Dream big and don’t allow other people to define your success.  About The Guest: Daphne Jones has over 30 years of experience in general management and executive level roles at companies like IBM, Johnson & Johnson, and GE. She currently oversees the $13 Billion segment of healthcare at GE and serves on the board of directors at AMN Healthcare, Barnes Group, and Masonite International Corporation. Daphne recently started her own company that prepares leaders to serve on boards, reach their goals, and transform their careers!    If You Liked This Episode You Might Also Like These Episodes: Let Go Of Scarcity & Let In Abundance With Author & Podcast Host Cathy Heller  How To Live FEARLESSLY With Heather!  Get in Touch With Your INNER COMPASS With Wayne Dyer’s Daughters, Saje Dyer & Serena Dyer Pisoni  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Figuring out who is REALLY there for you  Releasing negativity   How to challenge yourself to go for MORE The power of affirmations  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Order my Soul Sayings  Show Notes:  No matter how bleak your situation is, it CAN change! You have the power to shift your life. So stop questioning yourself and start taking action. Remember to write down how you’re feeling so you can always reflect and let go. You have the POWER to make yourself happy, and I’ll share what strategies work for me when it comes to managing stress and recognizing my progress! Set yourself up for the BEST year in 2023 and get rid of all the negativity in your life that’s holding you back!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Putting yourself out there   Giving your best (even when it’s really difficult)   What you can learn from no  Chasing failure to reach your dreams   Resources: Website: www.ryanleak.com Read Leveling Up Listen to Followership with Ryan Leak Email: ryanleak@gmail.com  Facebook & LinkedIn: @Ryan Leak Instagram & TikTok & Twitter: @ryanleak Youtube: @RyanLeak Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  STOP talking yourself out of your dreams! If you never give things a try, you’ll NEVER know what incredible obstacles you might overcome. Keep moving towards things that scare you, because it will keep you motivated! Ryan Leak, best-selling author, and motivational speaker is here to encourage us to give our best self to EVERY opportunity. Go above and beyond for the tasks right in front of you, and before you know it you’ll be crushing your biggest dreams!  About The Guest: My guest today speaks on some of the BIGGEST stages all over the world. Ryan Leak is an executive coach, best-selling author, and motivational speaker that inspires over 50,000 people every month, and trains over 20,000 leaders every year! He’s widely known for two documentaries: The Surprise Wedding and Chasing Failure. Ryan is also the CEO of the Ryan Leak Group, LLC, a leadership development firm in Dallas where they work with leaders and teams all over the world. If You Liked This Episode You Might Also Like These Episodes: Empowerment Is At Your Fingertips! With Craig Siegel, Keynote Speaker & Performance & Mindset Coach  START Vibrating on a Higher Frequency With Heather!  How To Make Life Happen FOR YOU With Dean Graziosi Co-Founder Of Mastermind  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The importance of positive self talk  Avoiding regression   Giving yourself the grace to make mistakes  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  This week I was VERY taken aback. I had to remind myself, things get messy right before they get really GOOD! I want you to FIRE the negative voice inside your head, and start believing in yourself instead. Notice your behavior, and give yourself the grace to recognize it and change it WITHOUT being hard on yourself. We will all make mistakes sometimes, but that’s OKAY! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to build a business with purpose   The power of listening to your instincts  Expanding your mind  Investing for your future  Resources: Website: www.candyvalentino.com Read Wealthy Habits Join The Wealthy Habits course  Listen to Generation Wealth  Email: hello@candyvalentino.com  LinkedIn & Facebook: @Candy Valentino Instagram & TikTok: @candyvalentino Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You have the power to BUILD for your future! If you can start listening to your gut, and begin TRUSTING your instincts, there’s NOTHING you can’t accomplish. Candy Valentino, business strategist, philanthropist, and Wall Street Journal best-selling author, is here to inspire us to trade in instant gratification for long term gains. Choose to expand your mind and tune in to your instincts, and you’ll be one step closer to building generational wealth!  About The Guest: Candy Valentino started her business at 19 years old! With no degree, corporate background, or internet, she successfully started, scaled, and sold numerous retail, ecommerce, and product manufacturing businesses. With a vast real estate portfolio, and entrepreneurial spirit, Candy is personally raising millions of dollars for charity while continuing to grow her own businesses, and author her book, Wealthy Habits.   If You Liked This Episode You Might Also Like These Episodes: The Key to Attracting More Money Into Your Life With Chris Harder Entrepreneur, Philanthropist & Host Of The Chris Harder Podcast  Become Your BEST Self When You LET GO, With Heather!  How To Reach Your Goals FAST With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Dealing with life’s unexpected events  How to secure a YES  Health is the real wealth Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Let me know your word of the year here!  Show Notes:  When life throws unexpected obstacles your way, take it as a redirection not a failure! I had an eye-opening experience this weekend, that made me realize health is the REAL wealth. So, when you’re not feeling your best, keep it real with people because you may be surprised who's willing to help. If you can approach new situations with positivity and understanding, you’ll be WAY happier with the outcome. Remember to keep showing up for your loved ones, and to move through life with kindness, the payoff will be INCREDIBLE! P.S. If you haven't already, listen to The Audacity To Be Queen episode from last year. You will love it! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Living WITHOUT external validation   The power of embracing your true self    Self determination  Advocating for yourself  Resources: Website: www.robinarzon.com Read Strong Mama & Shut Up And Run Join The Swagger Society  Email: TeamRobin@ethosgroup.io  Instagram & Twitter: @robinnyc Facebook: @Robin Arzon Youtube: @rarzon Twitter: @SwaggerSociety Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Confidence is the side effect of all your hard work. YOU are the director of your own story, so instead of having fear, EMBRACE your true self! Here to demonstrate the POWER behind being your own, biggest cheerleader is Robin Arzón, VP of Fitness Programming and Head Instructor of Peloton. Robin will inspire us to step into our own identity and find confidence within ourselves, without needing validation from others. Remember, you are the author of your own story. You can accomplish ANYTHING you set your mind to!   About The Guest: Robin Arzón discovered her passion for athletics after healing from a traumatic experience through movement. She fearlessly left behind a successful law career to embark on a new adventure, known as Peloton! She’s now the VP of Fitness Programming and Head Instructor at Peloton, a NYT’s Best Selling Author, Brand Ambassador for fashion brand GSTQ, and in 2020, Robin was named one of the most influential people on Fortune Magazine’s 40 Under 40 list!  If You Liked This Episode You Might Also Like These Episodes: Step Into The POSSIBILITIES Of What You Can Create, With Heather!  OWN Your Power, With Heather!  Take The Risk & DARE To Fail! With Andrew Metz Sales Leader & VP Of Sales At Zywave  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Prioritizing yourself during the holidays   Leaning into adventure!   The 9 confidence tips you need  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Never apologize for how you're feeling! With the holiday season here, make sure to give yourself some grace, and remember to always put your needs FIRST! When we can prioritize ourselves, the payoff is HUGE. I’ll talk us through the 9 steps I take to become the most CONFIDENT version of myself! So no matter what, have your boundaries in place and practice using them! You never know what the future holds. Don’t be afraid to pick a new path, explore the unknowns, or take the adventure ahead of you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Dealing with the fear of missing out (FOMO)    How your brain reacts to scarcity  The value of a short supply marketing Resources: Website: www.marketmindshift.com Read The Power Of Scarcity  Email: info@marketmindshift.com  LinkedIn: @Mindy Weinstein Facebook: @Marketing MindShift Twitter: @marketingmindshift Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What are you scared of losing!? The more we fear losing something, the more POWER we give it! Scarcity is the most INFLUENTIAL motivator out there. Dr. Mindy Weinstein will breakdown the brain science behind scarcity and WHY it’s such an important marketing tactic. You’ll discover why we feel we MUST buy the latest, greatest, item on the market and what that means for YOUR business! Tune in to learn how to leverage scarcity, and how it leads our brain to quick and impulsive decision making. About The Guest: Dr. Mindy Weinstein is the leading expert in digital marketing, and the founder of Market MindShift, an incredible digital marketing agency that helps companies with everything from their social media content to SEO, and marketing funnels. She has trained thousands of professionals from organizations of all sizes, including Facebook, The Weather Channel, and McDonalds! She has a Doctor of Philosophy degree in general psychology with an emphasis in technology, and is a marketing instructor at Grand Canyon University and the University of Denver. As the author of The Power Of Scarcity, she’s helping people leverage scarcity in their lives to grow sales and revenue.  If You Liked This Episode You Might Also Like These Episodes: The Secret To OWNING Your Power With Dalia Feldheim Founder of Uppiness & Flow Leadership Consultancy  Finding The COURAGE To Let Go With Kute Blackson Transformational Teacher & Best Selling Author  The Steps You NEED To Change Your Life with Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The best way to reframe constructive criticism and put it to work for you How to overcome an unexpected loss The 2 types of people you need in your life to ensure you stop playing small and go for more! Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You’ve got to give life your ALL! When you bring it, 100%, you can never fail. Start reflecting and asking yourself questions, and your life’s purpose will find YOU! We must LET GO of the things we cannot control! No good comes from stressing about things we have zero say over. Instead, focus on how you can continue to improve and succeed! Keep exploring and trying out new things to discover what helps you manage and eliminate the inevitable stress in your life!   Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The power of starting small   How to make your OWN path  Appreciating what you have  Defining your ambition  Resources: Website: jessekstrom.com & www.headbandsofhope.com  Pre Order: Create Your Bright Ideas  Join The Mic Drop Workshop  Listen to: Business on the Brightside Text HYPE to 704-228-9495  Email: asst@jessekstrom.com  LinkedIn & Facebook: @Jess Ekstrom  Instagram & Twitter: @jess_ekstrom Instagram: @headbandsofhope Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Is there something you’ve always wanted to try, but have been too scared to go after? Well, why don’t you try it NOW! There is no better time than the present moment. Jess Ekstrom, the Founder of Headbands Of Hope, is here to inspire us to start going after our goals, EXACTLY where we are, with what we have! You don’t have to choose between making a positive difference and making a living! Tune in to discover the WHY behind your ambition.   About The Guest: Jess Ekstrom is BACK! She’s the founder of Headbands Of Hope, a company that donates headbands to kids with illnesses for every headband sold. They’ve donated over 1 million headbands! Jess is using the ups and downs she’s faced in life to inspire others to share their stories. As the author of Create Your Bright Ideas she is encouraging us all to connect with our ambition and create our own success.    If You Liked This Episode You Might Also Like These Episodes: Jess Ekstrom: Finding Purpose And Passion Choosing JOY With Heather!  Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  Becoming the best version of yourself   Building yourself up when you’re feeling down  Shifting your perspective  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Reflection is KEY. Finding what helps you de-stress and move forward when you’re feeling down is SO IMPORTANT for your future! No matter where you are, or how successful you become, there is ALWAYS something to work on. Remember, It’s okay to NOT be okay. Take the time to check in with yourself and set intentions for the future. Focus on what brings you JOY, and I promise it will bring new positivity into your life!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Making intentional decisions   Finding your purpose   Shifting career paths  Resources: Website: candace-nelson.com Read Sweet Success  Join The Pie Pop-Up  Email: hello@candace-nelson.com  LinkedIn & Youtube: @Candance Nelson  Facebook: @sprinklescandace Twitter & Instagram & TikTok: @candacenelson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Sometimes following your dreams means you have to make a MAJOR life change! When you listen to your gut, there’s NOTHING you can’t accomplish. Candace Nelson, serial entrepreneur and founder of Sprinkles Cupcakes is here to inspire us to go after our goals- strategically! To create a market that doesn’t exist, you have to think outside of the box. People won’t always understand you at first, but Candace encourages us to think big and start small. Start going after your goals, one day at a time!   About The Guest: Candace Nelson is a serial entrepreneur, a New York Times Best Selling Author, an Angel Investor, TV personality, and so much more! She had a career in investment banking before making the switch to follow her passion and attend pastry school. Candace went on to open Sprinkles Cupcakes, the world's first cupcake bakery, igniting a cupcake phenomenon. Sprinkles now has cupcake ATMs, thousands of employees, and world wide support for their delicious business!  If You Liked This Episode You Might Also Like These Episodes: How To Build SEXUAL Chemistry, With Ashley Stahls You Turn Podcast Host  The Money Making Formula That Will SURPRISE You With Derrick Kinney CEO Of Good Money Framework  The 3 Steps For EMBRACING Change With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  The importance of expecting great things   They keys to sets yourself up for success How and why you need to launch your personal brand and yes you already have one! The best investment you will ever make... Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The power of gratitude is INCREDIBLE! Give yourself 5 minutes everyday to notice everything in your life you're grateful for. When you start investing in yourself, more opportunities will come your way. Trust me, it will make all the difference in your life! Start expecting great things to happen, and miracles will reveal themselves. It’s time to set those goals, and go after what you’ve been putting off!   Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How your struggles can become your gifts when you own them  Strategies for creating success including the art of stacking wins How to motivate yourself when you can’t find the will to get up again  Resources: Website: ericwoodmedia.com  Read Tackle What’s Next Listen to What’s Next with Eric Wood Email: dara@ericwoodmedia.com  Instagram & TikTok: @ewood70  Facebook & Youtube: @Eric Wood Twitter: @EWood70 Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  During times of challenge ask yourself, what can I learn from this!? The quicker you can gain perspective, the faster you can overcome your obstacles and learn from your mistakes. Success doesn’t happen overnight, and the key is staying consistent and positive about your future. Eric Wood, retired professional athlete and motivational speaker is here to help us envision the future we desire! He shares his personal journey with doubt and perseverance, and how he overcame his fears. Having goals, creating a vision, and keeping daily reminders of where you want to be will change your life. No matter what you’re going through, you can make the next stage of your life the BEST YET.   About The Guest: Eric Wood is a former center for the Buffalo Bills, and nominee for the Walter Payton NFL Man of The Year Award two years in a row! Eric played for 9 years with the Buffalo Bills until a neck injury forced him to step back in 2018. His post football career has been nothing short of amazing, bringing his wisdom from on the field to broadcast media and public speaking. He’s the host of What’s Next With Eric Wood, a podcast where he interviews new engaging guests each week!   If You Liked This Episode You Might Also Like These Episodes: How to Overcome the HATERS, With Heather!  EMBRACE Your Confidence and SEE What Happens, With Heather!  How Gratitude Will CHANGE Your Life With Chris Schembra USA Today’s “Gratitude Guru” & Rolling Stone Columnist Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  What you speak into existence MATTERS  Staying open to possibilities    Timing is everything  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Website: www.kelleytyan.com Listen to Addicted To The Climb podcast Read: Addicted To The Climb LinkedIn:@Kelley Tyan Instagram: @kelleytyan Show Notes:  I’m joined today by my long-time friend Kelley Tyan! She’s an amazing faith inspired, success coach, as well as an author AND podcast host. We learned this weekend that you NEVER know what is possible. Life is full of surprises and when the timing is right, everything will workout! You’ll notice incredible changes in your life once you focus on what matters most, and let GO of all the other stuff. Just wait and see!   Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Reconnecting with yourself   Living authentically Confidence derails Resources: Website: nicolekalil.com  Read Validation Is For Parking Join This Is Confidence  Listen to This Is Women’s Work podcast LinkedIn: @Nicole Kalil  Instagram: @nicolemkalil Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Listen to Jordan Montgomery’s Episode  Listen to my episode on This Is Women’s Work podcast  Show Notes:  STOP waiting for your confidence to just happen. Remember, you are in control of your life and that means you control your confidence too! Instead of trying to please the people around you, trust yourself and go after what inspires you. Nicole Kalil left her stable career in finance to follow her passion of helping women EVERYWHERE thrive as their authentic selves. She’s here to help us tap into our own voices, develop trust, and step into our most confident selves TODAY! So don't be afraid to fail because it will only help you GROW your confidence.       About The Guest: Nicole Kalil is an in demand speaker and the dynamic host of, This Is Women’s Work podcast! Known as the confidence sherpa, Nicole reveals the strategies and techniques she uses that set her apart from other experts. As a previous fortune 100, C-Suite level executive, she’s helped thousands of women live their lives authentically and powerfully!  If You Liked This Episode You Might Also Like These Episodes: OVERCOME Your Villains With Heather!  What Happens When You Realize That YOU Are Enough with Lisa Lampanelli  How To OWN Your Voice When Others Don’t Agree with Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Leaving your insecurities behind you   Taking action NOW  Why timing is everything Leaving a positive impact Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Waiting is NOT the answer. Done will always be better than perfect! So go after what excites you, and stay open to the possibility that ANYTHING CAN HAPPEN! When you take action, even if it’s messy, you’re putting yourself out there and adding value to others’ lives as well! Try letting go of your doubts today! You never know what’s waiting for you around the corner.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to discover new opportunities   Getting out of negative patterns   Business tools for ANYONE Traits of a great CEO  Resources: Website: juliaboorstin.com  Read When Women Lead LinkedIn & Facebook: @Julia Boorstin Instagram: @juliaboorstin Twitter: @JBoorstin Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Did you know when everyone has an opportunity to lead, we make room for MORE SUCCESS overall? To speak on the importance of having a diversity of ideas is Julia Boorstin, the Senior Media & Tech Corespondent at CNBC. She’s interviewed hundreds and hundreds of CEOs, and is here to share how women and CEO’s can level UP, and discover even MORE opportunity! This episode is for ANYONE who wants to defy the odds against them. Remember, a CEO doesn’t have to look a certain way. When you let go of the idea that something should look a certain way, you leave room for NEW opportunities to enter your life!  About The Guest: Julia Boorstin is CNBC’s Senior Media & Tech Correspondent, and has been an on air reporter since 2006! She serves a vital role on CNBC’s bicoastal program, Tech Check where she interviews CEOs with a focus on the intersection of media and technology. She’s helping transform the industry one initiative at a time!  If You Liked This Episode You Might Also Like These Episodes: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach  Discover YOUR Road To SUCCESS With Mike Bayer, Life Coach & Founder-CEO At CAST Centers  Increase Sales & GROW Your Business FAST With Stacy Tuschl CEO & Founder Of The Foot Traffic Formula  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  Giving ourselves grace  Taking care of ourselves   Putting yourself FIRST  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Start prioritizing YOUR needs! When you believe in yourself, you ALLOW for blessings to come into your life. Today, I’ll read a chapter from Confidence Creator to help you get rid of your negative self-talk, and get in the right mindset! Reminder, for this week I want you all to go easy on yourself, and speak to yourself with grace. You never know how CLOSE you are to leveling UP!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Plugging into your dreams & intuition  What it takes to reach your HIGHEST potential   Self love & personal development  Creating abundance  Resources: Website: suzanneadamsinc.com FREE Gift when you pre order Quantum Vibes   Email: hello@suzanneadamsinc.com  LinkedIn: @Suzanne Adams Instagram & Facebook: @suzanneadamsinc Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes: There is SO much more to life than what you’re experiencing right now. To understand your TRUE desires, start opening yourself up to the possibilities around you! Take action from your HEART, not your mind! Suzanne Adams, best selling author and transformational mentor, is here to help us understand how STRONG our minds are, and how we can use the law of attraction to unlock our greatest potential. Tune in and discover how to tap into all the energy around you!  About The Guest: Suzanne Adams is a seasoned speaker on CNN, Fox, TedX, and SO many more! She is creating a powerful ripple of inspiration and positivity. As a best selling author, transformational mentor and strategist, Suzanne demonstrates in her books and teachings how the law of attraction, spirituality, and science can work brilliantly in your favor to deliver you the contentment and success you desire!   If You Liked This Episode You Might Also Like These Episodes: Now Is The Time To Focus On YOU & Forget Your Villains With Heather!  TRUST Yourself & Success Will Follow, With Heather!  Reclaim Your POWER With Iman Oubou Founder Of SWAAY Media & Miss New York US 2015  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  Dealing with disasters   Making room for positivity   Taking a chance, and having TRUST Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator My episode on the Dr. Phil show is LIVE this Thursday Show Notes:  Everything can change SO QUICKLY! When life altering moments occur, they can SHIFT our perspectives and remind us of our gratitude. This week, I want to remind you to have faith in yourself and trust that you’re headed in the right direction. When I heard the news of the hurricane I was scared. However, it made me realize that how I show up for myself and for others matters more than ANYTHING! We have to keep moving forward with confidence. There is ALWAYS room for new possibilities and opportunities when we open ourselves up to positivity!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind  In This Episode You Will Learn About:  Creating strong connections  Developing negotiating skills   Managing imposter syndrome  Resources: Website: mollyfletcher.com  Read The Energy Clock  Join Purposeful Productivity  Listen to Game Changers  Email: info@mollyfletcher.com  LinkedIn & Youtube: @Molly Fletcher  Instagram & TikTok: @mollywfletcher  Facebook: @name Twitter: @MollyFletcher Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The key to a successful negotiation is CONFIDENCE! When it comes to negotiating deals, nobody is better than Molly Fletcher. Molly has negotiated over 500 million dollars in contracts for some of the worlds’ highest performing professional athletes, and she’s here to help us get the MOST out of life. Connecting with people on a deeper level will help us lay down foundations for stronger relationships, and get better deals in the end! Tune in to learn how you can embrace your TRUE self, and feel proud in a room full of people who are different from you! The more you step into your discomfort, the more CONFIDENT you will become! Discover how you can keep growing your confidence EVERY DAY, because it won’t happen overnight.  About The Guest:  My guest, Molly Fletcher is a trailblazer in every sense of the word! She travels around the world sharing her unconventional techniques she has used to thrive in her former career as a top sports agent, and now as a successful entrepreneur. Today, as a well known speaker and author, she’s known as the female Jerry Mcguire! Molly has negotiated upwards of 500 million dollars in deals and has represented some of the world’s biggest stars in sports.   If You Liked This Episode You Might Also Like These Episodes: You’ve Been Taught Wrong: Why You Need To Share Your Wins! with Heather!  How To Approach Any Conversation To Ensure You Are HEARD with Sales Expert Glenn Lundy  EMBRACE The Fear Of The Unknown With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Trusting in the universe Creating space for new joys and opportunities Letting God work in your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You must be DYING to know what happened when I went to LA to film Dr. Phil! What a whirlwind! Going to LA has proven to me what magic happens when you surrender to the universe. Gifts come flowing to you when you make space for them! Plant a seed and watch it grow! You will be amazed when you let go of the white knuckles and trust that God is working in your life. Serendipitous opportunities and unfathomable chain of events will create opportunities you’d never dream of! I know they did for me and they WILL for you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Pushing through doubt Seeing your Inner strength Embracing vulnerability Resources: Website: macecurran.com Email: michelle@macecurran.com  LinkedIn: Michelle “MACE” Curran  Instagram & Twitter: @mace_curran Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Imposter syndrome is relentless but you can keep the doubt at bay! How is this possible? With the insights of my incredible guest, Michelle “Mace” Curran, the former Lead Solo for the Air Force Thunderbirds! She understands being comfortable with fear, flying upside down in formation at mach 8 speeds! She will teach us how to find our inner strength and put imposter syndrome away FOR GOOD! Foster trust! Be vulnerable! And always make the BOLD choice!  About The Guest: Michelle Curran has led an impressive career as a Fighter Pilot during her 13 years in the United States Air Force. From 2019-2021, she flew as the only female pilot for the Air Force Thunderbirds and performed for millions across the country and internationally. Since transitioning out of the military, she has founded her company, Upside Down Dreams, and is committed to empowering men and women of all ages to overcome obstacles and the fear of failure. She has inspired thousands through her passion for breaking barriers and setting the example of what can be accomplished through hard work. If You Liked This Episode You Might Also Like These Episodes: ​​How To Show Up For YOURSELF, With Heather!   Get UNSTUCK From Your Negative Thoughts with Trish Blackwell Top-Ranked Podcast Host & Confidence Coach Become RADICALLY Confident With Lisa Bilyeu Co-Founder Of Quest Nutrition & Impact Theory   Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Letting go  Embracing NEW blessings  Leveling UP Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  There is a beauty in letting things go! I’VE OFFICIALLY MOVED, and oh boy, is it a LOT of work! I’m taking on a new adventure and I’m open to ALL the possibilities. I’m releasing what was holding me back, and focusing on leveling UP. Take my advice, get rid of the things you don’t need anymore, so you can make room for new blessings NOW!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to bring more miracles into your life   Shifting your perspective   Coming back from rock bottom  Resources: Website: altercall.com  Read Nothing to Lose, Everything to Gain  LinkedIn: @Ryan Blair  Instagram: @realryanblair Facebook: @Spiritual Entrepreneurs Scaling Without Stress Community    Twitter: @RyanBlair Youtube: @AlterCall Official  TikTok: @iamryanblair Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Miracles happen all around us! In order to see the world differently all you have to do is change your point of view. Ryan Blair, NYT bestselling author and faith-driven entrepreneur, is here to help us apply simple logic in order to make MAJOR changes in our lives. Ryan hit rock bottom time and time again, until he STOPPED the cycle. He’ll share how he discovered the balance between productivity and generosity, and how we can find our true life’s purpose. Accept the ups and downs, and know that every challenge that comes your way is an opportunity to GROW!  About The Guest: My guest today, Ryan Blair, is New York Times Best Selling Author of Nothing to Lose Everything to Gain, and a serial entrepreneur. After decades of helping others build successful companies he has started his own, AlterCall. AlterCall uplifts and helps entrepreneurs reach success and scale their companies using spiritual modalities.  If You Liked This Episode You Might Also Like These Episodes: Start Thinking BIGGER With Heather!  NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing  The Secret To Achieving What Matters Most In Life & Work With New York Times Best-selling Author Jon Gordon & Co-author Alex Demczak  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Discovering your worth  Asserting yourself   How to respond with confidence   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The Beta state   Discovering new possibilities  Rebuilding yourself     The 4 phases of change  Resources: Website: www.jasonfeifer.com Read Build For Tomorrow Join How to Future-Proof Your Career & Life  Listen to Build For Tomorrow  LinkedIn: @Jason Feifer  Instagram & Twitter: @heyfeifer  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  We are in a CONSTANT state of evolution! As humans, we are always being revised and redefined. I’m joined again by Jason Feifer, Editor and Chief of Entrepreneur Magazine, and an expert on ALL things that CHANGE. Change can feel like a loss, but it DOESN’T have to! You gain wonderful NEW inspiration and lessons when you step outside your comfort zone. Try EMBRACING change and you’ll discover NEW possibilities.  About The Guest: He’s been on the show once before, and I am THRILLED to have him back! Jason Fiefer, the Editor and Chief of Entrepreneur Magazine, a start up advisor, and host of the podcast Build For Tomorrow is here to help us all EMBRACE change. Tune in to discover his expert tools and techniques for adapting to change!     If You Liked This Episode You Might Also Like These Episodes: How To Feel Good About Standing Out Instead Of Shrinking Back, With Heather!  The Key to EXPONENTIAL Success in 2022 with Aaron Bare  Why You MUST Be Willing To Go For It With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Challenging yourself   Experimenting    Being your own cheerleader  Persevering through ANYTHING  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Instagram: @vouschurch  Show Notes:  Are you feeling stuck? If success was EASY, everyone would have it! Start believing in yourself, and continue going after your goals. Life is FULL of unexpected twists and turns, but no matter what problem you’re trying to fix, there’s ALWAYS a solution to be found. Most importantly, don’t forget to cheer yourself on and stay positive along the way!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Making better decisions quicker   Being a good leader   How to bring people together  Letting go of bad practices  Creating safe spaces for people to thrive Resources: Website: www.richardwinters.com Read You’re The Leader, Now What? LinkedIn: @Richard Winters  Twitter: @drrwinters Instagram: @mayoclinic  Facebook: @MayoClinic Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What do you do in a moment of crisis? In order to respond to the world around us we have to continue to evolve our leadership strategies. Dr. Richard Winters, physician and Director Of Leadership Development at The Mayo Clinic is here to give us a big picture look at leadership after leading healthcare professionals during the Covid-19 Pandemic. A good leader knows what they DON’T know, and can allow others to share ideas and be heard. Discover how you can move past disagreements among leaders, and improve productivity while eliminating burnout. Dr. Winters is bringing people together and eliminating the crisis culture by sharing diverse perspectives and encouraging thoughtful action. Tune in to learn how you can take on a leadership role in your life and take decisive action today! About The Guest: I’m thrilled to introduce our guest Dr. Richard Winters, an emergency physician at the Mayo Clinic. As director of Leadership Development for the Mayo Clinic Care Network, Dr. Winters facilitates programs that train leaders at healthcare organizations worldwide!  If You Liked This Episode You Might Also Like These Episodes: How To Hold Yourself To A HIGHER Standard Of Excellence TODAY With Alan Stein Jr., Speaker, Author, & Organizational Performance Coach The TOP Business Tools You Need To Get To The Next Level In 2022 With Allison Walsh The VP Of Advanced Recovery Systems  When Challenges Are A GIFT in Disguise With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:   Encouraging YOURSELF    Owning your truths Handling life’s FAST changes  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  To get through hard times, you must believe in YOURSELF! I picked a couple chapters from Confidence Creator to read that I’ve been NEEDING to hear recently. Remember, facing challenges can be upsetting, but it doesn’t have to set you back. YOU GOT THIS! It’s important to reflect on the past, and celebrate all that you have right now. Life can change in the blink of an eye, take some time to enjoy what’s right in front of you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Powerful business lessons for connecting with others   Moving past your fears  Collaborating with the people around you   Resources: Website: www.montgomerycompanies.com  Listen to The Montgomery Companies Podcast Email: jordan@montgomerycompanies.com  LinkedIn: @Jordan Montgomery  Instagram: @jordanmmontgomery Facebook: @montgomerycompanies Twitter: @JMMontgomeryCo Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  When you want to connect with someone, ask yourself, how can I ADD to this person's life? Adding value to other people’s lives WILL come back around to you tenfold! Jordan Montgomery, expert performance coach, and owner of Montgomery Companies is here to inspire us to RELEASE our fear of reaching out to others. When you lead with your truth, others will be able to connect with you on a deeper level. Tune in and learn how you can ask for the things you want in life, while being DIRECT and SPECIFIC about your needs!     About The Guest: Meet Jordan Montgomery, the owner of Montgomery Companies, a Keynote speaker, and a highly regarded performance coach, with a C-Suite level executive clientele! He’s also the host of The Montgomery Company’s Podcast, and spoiler, I’m his favorite guest. Jordan travels the world sharing his career and confidence building expertise and is now here to help us all release our fears and move with confidence!  If You Liked This Episode You Might Also Like These Episodes: How To Become A World Class Speaker with Gary Vaynerchuk’s Partner Zach Nadler, CEO of Vayner Speakers  Why Radical Generosity Will CHANGE The Game For You and Your Relationships with John Ruhlin  What Happens When You GIVE More Than You Ask For with Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Taking the highroad  Controlling how you react    Going easy on yourself   Trusting the process   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you being too hard on yourself? It’s SO important to be kind to yourself, and always STAND your ground! No matter what life throws your way, taking the high road will have major payoffs. Don’t stress over your own timeline or what other people are doing. Remember, we are all on a different path! Everyone needs a break every now and then and you NEED to dedicate time for YOURSELF! What is meant for you, WILL FIND YOU! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Self improvement  What it takes to MAKE IT as an entrepreneur   Overcoming adversity   Growing an audience online  Resources: Website: kellyroachcoaching.com Read The Live Launch Method  Book a Consulting Call  Listen to The Kelly Roach Show Email: coaching@kellyroachcoaching.com  LinkedIn: @Kelly Roach, CEO  Instagram: @kellyroachofficial Facebook: @kellyroachshow Twitter: @kellyroachlive Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Working on yourself is the most important job you’ll ever have! Hold yourself accountable! CEO and business growth expert, Kelly Roach, joins me to share what it takes to build an 8-figure business and believe in yourself along the way. Kelly will clue us in on how to use social media and online marketing to GROW your brand, while staying AUTHENTIC to who you are! STOP letting challenges intimidate you, and step fearlessly into your future. After all, you have to FAIL to succeed!  About The Guest: Joining me is THE business strategist to know! Kelly Roach transforms overworked entrepreneurs into 7 figure CEOs by teaching them how to leverage timeless business principles. Employed by billion dollar corporations, Kelly is known for her powerful online marketing tactics and her Unstoppable Entrepreneur Program!    If You Liked This Episode You Might Also Like These Episodes: What To Do When You’re Hit With Challenges with Heather!  Change Your Brain, Change Your Income With John Assaraf The CEO Of NeuroGym  Jason Feifer Editor & Chief of Entrepreneur Magazine: How To Begin To Build A Personal Brand  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Thriving through change   Reflecting on your past  Never holding yourself back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  I am 48 today! Let’s take a moment to appreciate all that we’ve accomplished over the past year. When you are overwhelmed by change, it can be easy to let your doubts get the best of you. You’ll never know what you are capable of unless you GIVE IT A TRY. What do you have to lose? Tune OUT the haters, and tune IN to your intuition. Most importantly, when you’re going through hard times, remember to look back at what you’ve already overcome! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Being vulnerable in your relationships  Communication tips for reconnecting  Valuing yourself & the people around you  Resources: Website: kathrynforreal.com  Read Relationship Grit Listen to Kathryn For Real Instagram: @kathryngordon Download the FREE Relationship Grit Action Plan  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you putting your relationships on the back burner ? If YES, you are NOT alone! Relationship expert Kathryn Gordon is here to help us all become our best selves while dating and maintaining our relationships. Kathryn encourages looking at the people in your life as teammates, NOT competitors! If you can learn how to open up and be your TRUE self, you can allow others in, and feel loved and supported. These principles and practices Kathryn shares are for more than just romantic relationships, and will help you deepen your connections in more ways than one. Start taking your relationships to the next level today!  About The Guest: Kathryn Gordon is a Wife, Mother, Business Woman, Movie Producer, Best Selling Author of Relationship Grit, and the Host of Kathryn For Real, a podcast where she shares vulnerable stories with valuable lessons to inspire real change in relationships! She’s not only a good friend of mine, but a savvy business woman known for sharing her truth and keeping it real! Join us as Kathryn shares some of her invaluable relationship advice.  If You Liked This Episode You Might Also Like These Episodes:  NOW Is The Time To Heal With Tania Lester The Instructor & Practitioner Of ThetaHealing What Happens When You Embrace Forgiveness with Heather! How You Can Create Confidence In Your Business Relationships With Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The importance of role models   Gratitude practices   Mental toughness  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Watch the Mental Toughness Forum Show Notes:  What do you do when life throws you a curveball? Don’t let TEMPORARY fears hold you back! No matter how you feel, the bad things WILL change over time. Life is a rollercoaster so it’s vital to take a step back, give thanks, and KNOW you will get through whatever life throws your way! I’m sharing my speech with you from The Mental Toughness Forum, to inspire you to get through WHATEVER is standing in your way. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The benefits of “Both/And Thinking”  Learning about & accepting your WHOLE self  Finding comfort in discomfort  Resources: Websites: lerner.udel & business.uc.edu  Read Both/And Thinking  Email: Marianne.Lewis@uc.edu & smithw@udel.edu  LinkedIn: @Marianne Lewis & @Wendy K. Smith  Twitter: @profwendysmith & @MarianneWLewis Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  When was the last time you shifted your mindset? It may not feel comfortable, but start expanding the possibilities in your own life and step into the unknown! By putting yourself out there and exploring uncomfortable situations that force you to GROW, you will start to see new possibilities unfold in front of you. Professors and Authors, Wendy Smith and Marianne Lewis, are here to inspire us to incorporate Both/And thinking into our lifestyles. By seeing opposing forces as interdependent, we can find strength in EVERYTHING we do! So show up for yourself and embrace your FULL identity today!  About The Guest: I have TWO amazing guests joining me today! Wendy Smith, the Academic Director of the Women’s Leadership Initiative at The University of Delaware and Professor of Management, and Marianne Lewis, the Dean of Cincinatt’s Lindner School of Business and Professor of Management as well. Wendy and Marianne are the Co-Authors of Both/And Thinking: Embracing Creative Tensions to Solve Your Toughest Problems, and they're here to help us open our eyes and BREAKDOWN the cycles of opposition.   If You Liked This Episode You Might Also Like These Episodes: Stop Sabotaging! Find Out How to Have the Life you DESERVE With Dr. Josh Wagner  How to DECODE The Secret Strategy to Achieving Greatness with Ron Friedman  What To Do When The People In Your Circle AREN’T In Your Corner with Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The power of your mindset   Staying present   Taking risks  Visualizing success  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  I’m cutting right to it- the interview of a LIFETIME! I sat down with Sara Blakley, the founder of SPANX, and her husband Jesse Itzler, a serial entrepreneur, to share with you the power of your mindset. Sarah and Jesse share the risks they took that changed EVERYTHING, and why you should NEVER underestimate your mind! If you can stay positive and focused on the work in front of you, then there’s NOTHING you can’t accomplish. Start spending your time and energy on pursuing your ideas, NOT defending them!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Unlocking your best life   Trusting your intuition  How to have a BREAKTHROUGH moment  Releasing limiting beliefs  Resources: Website: www.colinobrady.com Pre-order The 12-Hour Walk Read The Impossible First Email: info@colinobrady.com  Youtube & LinkedIn & Facebook: @Colin O’Brady Instagram & Twitter: @colinobrady Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What is YOUR Everest? If you can start asking yourself, what goals am I too afraid to conquer, you can discover your true purpose and live more AUTHENTICALLY everyday! Successful explorer, New York Times best selling author, and creator of The 12-Hour Walk, Colin O’Brady is here to help you break down your limiting beliefs and conquer your dreams! It’s time to STOP chasing the paycheck and start following your passions instead. When you can start training your mind to listen to your intuition, you’ll see monumental changes in your life. I promise! About The Guest: Returning to the show for the second time is Colin O’Brady, a 10X world record holding explorer, highly sought after public speaker, entrepreneur, and mindset expert! Known for taking the world's first solo, unsupported human crossing of Antarctica, and his AMAZING books, The Impossible First, and The 12-Hour Walk Colin is here to help you LEVEL UP!  If You Liked This Episode You Might Also Like These Episodes: The KEY To Cleaning Up Your Mental Mess with Dr. Caroline Leaf  Why You MUST Write Your Purpose In Pen & Your Path In Pencil With Heather!  Get in Touch With Your INNER COMPASS With Wayne Dyer’s Daughters, Saje Dyer & Serena Dyer Pisoni  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Overcoming challenging times Dedicating yourself to your goals  Choosing positivity    Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What can you do to get through tough times? Life WILL test you, but you can choose to STAY POSITIVE, and focus on what you need to do to chase your dreams instead! I want to help you reach your goals FASTER, and manage the challenges that come your way at the same time. I’ll share some of my own moments of doubts and what GOT ME THROUGH IT! Things don’t always go as planned, but challenges can be a blessing in disguise. Never forget that everything happens for A REASON! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Increasing your wealth & profits   Switching up your perspective  Personal development  STAYING confident Resources: Because Dean Graziosi and Tony Robbins, two of the most successful and heart-centered people I know, are bringing together a truly insane lineup of speakers, including special guest Matthew McConaughey… For a FREE 5 day event to help you do exactly that. It’s called the Time To Thrive Challenge and it’s going to unlock the steps you need to follow to take back control and get out of survival mode. Sign up for this FREE event here to get your spot now: Click Here Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You can’t just hope your life is going to get better! Hope is NOT a strategy. STOP taking advice from people who have NEVER been where you are now! Instead, stay confident, trust your intuition, and learn today from our growth expert, Dean Graziosi. Dean will help you SPARK new growth within yourself, inspire you to bring in new income, and LET GO of fear. Try opening your mind to the possibility of change, and become the BEST version of yourself. Life doesn’t happen to you, but FOR you!  About The Guest: As a New York Times best selling author, entrepreneur, and investor, Dean Graziosi’s teachings have been tested and proven to help countless students (myself included!) and companies grow and develop worldwide! He’s worked behind the scenes with massive 8-9 figure companies to overhaul their processes, re-invent their marketing and sales strategies. Dean is here today to help you reach your next level and give you the confidence to share your gifts with the world!    If You Liked This Episode You Might Also Like These Episodes: What You NEED To Know To Overcome Adversity With Heather!  Tracy Tutor of Million Dollar Listing: How To Successfully Manage Big Deals & High-End Personalities With Composure & Authority  How To Unleash the Power of Your Masculine & Feminine Energy to Reach Your Highest Potential with Gina DeVee  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Using challenges to grow Reflecting on your progress Finding the joy  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Positive change can come from the most unexpected places! What can seem like a breakdown is actually a breakTHROUGH! When I am going through a tough time, I try to remember: find the joy and see how a challenge can be a gift. Focus on the solutions and bit by bit you will grow! Believe me. You can change everything to create the life you want. Need to know the steps how? Today I read a chapter from Confidence Creator to make it easy.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Thoughts are NOT facts   How to level up & take risks Empowering yourself  Resources: Website: www.cultivatelastingsymphony.com  Join The CLS Membership  Listen to The CLS Experience  Email: Alex@CultivateLastingSymphony.com  LinkedIn: @Craig Landon Siegel Instagram: @craigsiegel_cls Facebook: @Cultivate Lasting Symphony Twitter: @CraigSiegel_CLS Youtube: @Craig Siegel Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you disempowering yourself with your thoughts? Once you become aware of the power you and your brain has, you can replace this negative self-talk with strategic and positive thoughts! Don’t be so hard on yourself. Small wins add up, so you’ll be reaching your goals in no time! It’s time to level up and go after your DREAMS. After all, you can’t lose what you don’t have, so take the risk!   About The Guest: Craig Siegel is a value based, high energy keynote speaker, and inspirational thought leader! Endorsed by some of the world’s most well known celebrities, Craig helps people upgrade their mindsets and fulfill their ultimate potential. With his unique combination of energy, motivation, inspiration, charisma, and business success he has founded and successfully helped millions of people worldwide with his Cultivating Lasting Symphony program.   If You Liked This Episode You Might Also Like These Episodes: The #1 Way To STOP Fearing and START Living In Your Power with Sarah Pendrick  How To Get OUT Of Your Own Way with THE Executive Coach Beth Handel  Step Into The Unknown & Conquer Fear with Heather!   Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Getting comfortable with change  Noticing clear signs   Timing is everything  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Change can be very healthy for you! Let go of the past that is holding you back and know that you deserve happiness. Try staying open to signs from the world telling you that you’re in the RIGHT PLACE, and commit to the future you want. If things aren’t happening for you right away, don’t worry! Timing is EVERYTHING, and what is meant for you WILL find you. Put out the energy you want to attract! The change you need will come to you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Making real connections with customers   Tackling imposter syndrome  Scaling your business with TRUST Resources: Website: www.andrewmetz.net & www.zywave.com  LinkedIn: @Andrew Metz Facebook & Twitter: @Zywave  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Create intimacy with each sale you make, and start leading with risks! When you’re able to open yourself up and be vulnerable, people will trust you MORE. Release your insecurities! Only then can you truly be yourself and do your best. Sales expert, Andrew Metz is here to help us find ways to keep a personal touch to our businesses while still scaling and growing. STOP being scared to fail! Failure is an opportunity to learn, so remember, it’s not what you’ve been through, but how you react to it! Advocate for yourself because you ARE worth it, and don’t need to second guess it. About The Guest: You asked and I listened! This week we have Andrew Metz on the show, a passionate sales leader who grew his way into the role of Vice President at Zywave, where he oversees all market sales for small and mid-market spaces. He's here to share the ups and downs and ALL the insights he’s learned along the way on his sales journey. Most importantly, we’ll tackle how to get rid of the imposter syndrome and work at our BEST level yet!  If You Liked This Episode You Might Also Like These Episodes: CREATE Strong Connections With Your Cues! With Vanessa Van Edwards The Lead Behavior Investigator At Science Of People Title  How You Can Create Confidence In Your Business Relationships With Heather! How To CULTIVATE Your Community And Watch Them Advocate For YOU with Kacia Fitzgerald  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Staying calm and focusing on the joy in life   Being grateful for EVERY moment  Finding the positive  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Keep an attitude of gratitude NO matter what! Stay committed to focusing on the JOYS in life, and not the stressors. When you choose joy you are choosing to empower yourself! So don’t let the stress get the best of you. Everything feels SO much better when you move with a positive mindset. Start shifting your perspective and your life will FILL UP with positive experiences, just you WAIT!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Breaking down the process of surrendering  The misconceptions around “giving up”   Why your ego is holding you back Letting go of control  Resources: Website: kuteblackson.com  Read You Are The One & Magic of Surrender  FREE Reinvent Online Seminar   Attend The Boundless Bliss event  Listen to Soul Talk  LinkedIn & Youtube: @Kute Blackson  Twitter & Instagram & Facebook: @kuteblackson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Surrendering is NOT easy. Most people never open up to their TRUE selves in order to surrender and let go of whatever is holding them back! Inspirational speaker and transformational teacher, Kute Blackson is here to help us embrace the new, and let go of the past. When you surrender and give things up you don’t get LESS, you get MORE! Allow yourself to release control and STOP limiting yourself by listening to your ego. Instead, start paying attention to your soul, and move with LOVE.  About The Guest: Kute Blackson is a beloved inspirational speaker on a global scale, a transformational teacher, and the winner of the 2019 Unity New Thought Walden award! He is a member of the Transformational Leadership Council, a select group of one hundred of the world’s foremost authorities in the personal development industry. Blackson is widely considered the next generation’s leader in the field of personal development, with a simple mission of awakening and inspiring people across the planet to access inner-freedom, live authentically, and fulfill their life’s purpose!      If You Liked This Episode You Might Also Like These Episodes: Why NOW Is The Time To Take A Leap Of Faith With Annabelle DeGrazio, CEO & Founder of Taja Collection Episode 197 AWAKEN To Your True Self & Rewrite Your Story With Ian Morgan Cron, Bestselling Author & Enneagram Teacher Episode 185 Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Opening your mind up to the possibilities in front of you   Trusting yourself  The importance of finding purpose   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You should NEVER stop listening to your intuition. Your success has NO timeline and it’s time to stop thinking so linearly and start trusting yourself. Prioritize yourself and your reflection time, and be sure to listen to the signs in your life telling you that you are on the RIGHT path! Your intuition will NOT lie to you and anything is possible. There will be plenty of times that will make you question your choices, but if you stay true to your purpose, you can trust that the right doors will open for you!    Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Finding your purpose  Empowering yourself and others  The resilience model  Resources: Website: daliafeldheim.com & www.uppinessgame.com  Read Dare To Lead Like A Girl  Join Building Resilience Webinar Email: dalia@daliafeldheim.com  LinkedIn: @Dalia Feldheim & @Uppiness Pte Ltd Instagram: @dalia.feldheim Twitter: @DaliaFeldheim Facebook: @daliafeldheim Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  We have SO much power when it comes to discovering our purpose and taking control of our lives! As an Organizational Psychologist, Happiness Professor, and Leadership Coach, our guest Dalia Feldheim is empowering EVERYONE to own their power by increasing their JOY and humanizing the workplace. So what is the key to owning your power? The first step is connecting to both your masculine AND feminine energies, and encouraging others to do the same! Dalia shares how we can THRIVE in work environments that may test our resilience or patience. Remembering to operate from a place of strength will help you utilize your growth mindset, and can lead you to develop life changing opportunities. By discovering your purpose, you will bring your strengths to life. Unleash your power and connect to your passions NOW!   About The Guest: Are you ready for some excitement!? Joining us today is Flow Leadership Consultancy Founder, Dalia Feldheim, who enables and inspires organizations to promote an authentic, HAPPY, and psychologically safe working environment. Dalia spent the past two decades immersed in the corporate world working as a C Suite level Global Marketing Executive for Procter & Gamble, where she led the charge on some of the world's most ICONIC ad campaigns. She is on a mission to share her happiness expertise and to help shape the new generation!   If You Liked This Episode You Might Also Like These Episodes: Time is a Choice: How to Harness Productivity with Laura Vanderkam The BEST Way To Start Thinking Beyond Your Limitations with Dr. Mark Goulston Just Ask! The 10 Rules You Need to Ask With Confidence with Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Overcoming challenges   Staying calm under pressure   Focusing on new opportunities  The 3 step process for dealing with change  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Things change SO FAST in our world. Nothing good lasts forever but the same goes for the challenges as well! By overcoming your obstacles you will grow and feel prepared for whatever comes your way. You have to be your OWN strength and clarity in moments of chaos. I’ll clue you in on my 3-step process for staying positive under pressure so you can handle any unexpected change. I’ll also be reading a short chapter from Confidence Creator with 10 ways to build confidence and add value to your life and those around you. Stay CALM and remember, more opportunities are ALWAYS on their way!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Taking on a positive perspective  The principles of gratitude   Developing strong relationships Resources: Website: www.747club.org Read Gratitude and Pasta & Gratitude Through Hard Times Join The 7:47 Gratitude Experience Listen to 7:47 Conversations  Email: info@747club.org  LinkedIn: @Chris Schembra & @7:47 Instagram: @747club Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Do you go through life with a positive or negative mindset? Only YOU have the choice to look at life with gratitude and appreciate everyone you interact with! Sharing your gratitude with others can CHANGE your life and theirs. Leading with thanks WILL deepen your relationships in business and in your personal life. What you give out will always find its way back to you. Chris Schembra the successful Author and “Gratitude Guru” will break down the life ALTERING pasta sauce, yes you heard that right, that led him to shift his perspective and start focusing on giving thanks to those around him. It’s time to train your brain to see the good in life instead of focusing on the bad!     About The Guest: Chris Shembra is the best selling Author of Gratitude and Pasta, The Secret Sauce for Human Connection and as USA Today knows him, the “Gratitude Guru”! He serves as a founding member of Rolling Stone Magazine Culture Council and sits on the board at Fast Company Magazine. At his latest venture as the founder of the 7:47 Gratitude Experience he helps people utilize the evidence based framework he’s developed to strengthen client and team relationships in PROFOUND ways.  If You Liked This Episode You Might Also Like These Episodes: How To STOP Anxiety In Its Tracks with Heather!  Gretchen Rubin on Being Happier: The Self Awareness to Live Better & Understand More​​ How To Read People Like a Secret Agent with Intelligence Behavior Expert Chase Hughes Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Building your physical/romantic chemistry The connection between childhood and attraction  Masculine and feminine energy and their importance Exploring what polyamory is and if it’s a fit for you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Listen to You Turn podcast Show Notes:  Fire the villain in your mind. When you’re done with that, fire the one in your bedroom. Maybe you’re single and you don’t feel your own beauty. Perhaps you’re in a relationship and the physical chemistry has eroded over time. While I am a successful, confident, and entrepreneurial woman, it can be hard to turn off my work brain and switch to bringing the sensuality in. I can get stuck in my masculine energy. No matter our gender, we all have a blend of masculine and feminine energy, and my work brain is definitely masculine energy. I decided to choose myself and own my worth by exploring how I can shift into the mindset of physical and relational connection. With this in mind, I wanted to share a podcast episode from You Turn Podcast Host Ashley Stahl on creating physical chemistry.  About You Turn Podcast:  If you’re not familiar with the You Turn Podcast host Ashley, let me tell you more! She’s a former counterterrorism professional turned bestselling author, top 100 TEDx speaker, Forbes columnist, and career coach. Ashley’s work in national security and intelligence gave her an expertise on how to recognize lies…This is why her work in the world is now devoted to helping YOU be radically honest with yourself and make those necessary life “You Turns” needed to get unstuck and discover your true north– in your career and life. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to evolve holistically   Finding & living your true purpose   Exercises to help begin trusting yourself  Strengthening your mental health  Resources: Websites: coachmikebayer.com & www.castcenters.com   Read One Decision  Join The Next Step Program Listen to Always Evolving  Email: contact@coachmikebayer.com  Text  +1 (310) 984-1858  LinkedIn: @Mike Bayer Instagram & Twitter: @coachmikebayer Facebook & TikTok & Youtube: @Coach Mike Bayer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Give yourself permission to explore what life has to offer! There is NOT always a clear path when it comes to finding your purpose in life. Experimenting is OKAY, and it helps us evolve into our true selves. In order to help us start this journey into up-leveling and balancing our lives, Life Coach and CEO Mike Bayer is here to guide us. You’ll learn the 7 different areas in your life where you can keep evolving and finding NEW successes. Start believing in yourself, and TRUST the process, even when we’re NOT at the top of our game.  About The Guest: Our wonderful guest, Mike Bayer is a two time New York Times Best Selling Author, a well known tv personality, and a personal development coach. Mike’s mission is to help people achieve sound mental health in order to become their BEST self! As a previous drug and alcohol counselor, and board registered interventionist, Mike was inspired to create CAST Centers, a leading dual diagnostic treatment center in Los Angeles. With an impressive track list of assisting A-List celebrities, he’s here to help us ALL keep evolving.     If You Liked This Episode You Might Also Like These Episodes: What To Do When You’re Being Blocked with Heather!  Resiliency, Creativity, & Never Settling with Mario Armstrong  Cody Rigsby, Peloton Master Instructor: The Benefits Of Being Unique  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The value of feedback   Expressing your confidence  Appreciating the people around you Staying positive  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Read James Altucher’s blog Show Notes:  Showing appreciation for the people around you can go a LONG way. It’s so important to realize that when someone feels special and appreciated, they WILL go the EXTRA mile and then some for you! Make a point to follow up with your clients so you can improve your work and feel confident in your results. Let your confidence shine through! Surround yourself with people who see your value, and leave behind the people who DON’T. There is NO need to waste your energy on negativity. The more good you do, the more good will find you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Gaining more profit AND more happiness   Thriving through trial and error  Turning leads into SALES Learning from your competition  Resources: Website: stacytuschl.com & welloiledoperations.com  Listen to Foot Traffic Podcast Read: The Implementation Code: Unlock the Secret To Getting It All Done  Sign up for 5 Day Traffic Bootcamp  Text COMMUNITY to (414) 240-1379 to join! LinkedIn & Facebook & Youtube: @Stacy Tuschl Instagram: @stacytuschl Twitter: @stacytuschl Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The key to any successful business is finding what the market is MISSING, and filling that need! Expert business growth coach, Stacy Tuschl is here to teach you how to work sales funnels, observe business trends, and make the BEST move for your business! Lean into what is working, and be willing to change things up that aren’t. The end goal is to convert visibility on your website or social media platforms into leads and eventually into SALES! You CAN gain new customers while keeping the existing ones engaged and happy. Tune in to discover the BEST ways to drive business up and diversify your existing strategies! About The Guest: Stacy Tuschl has made a name for herself as an expert in growing small businesses. Starting off at the age of 18, she began her very first company right out of her parents backyard, where she later went on to turn it into a multimillion dollar business! In addition to being a small business growth coach, Stacy is a best selling author, and Founder of The Foot Traffic Formula, which helps small businesses around the world get MORE customers in the door. This woman is on fire!    If You Liked This Episode You Might Also Like These Episodes: How To Ask For Something The RIGHT Way with Heather! Finding Your Harmony with Ally Brooke Investing in Yourself & Others with Kerry Siggins  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Surrounding yourself with positive people   Finding peace with your villains   Putting yourself first Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  How do you react when you face your villains? You need to stand up for yourself, because people will treat you how YOU teach them to! Focus on YOU, and release your villains from your life. Let them go! Choose to surround yourself with people who ADD to your life, not bring you down. I’m going to read you a chapter from Confidence Creator so you can learn how to solve problems with confidence and find NEW solutions. Remember to take the time you deserve to prioritize your peace. It’s time to listen to your intuition and focus on you!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Holding yourself to a higher standard   Getting intune with yourself  Continuous growth and how to keep growing no matter what  Hacks for handling stress & burnout  Resources: Website: alansteinjr.com & strongerteam.com  Read Sustain Your Game Call: 704-965-2339  LinkedIn & Facebook: @Alan Stein Jr.   Instagram: @alansteinjr Twitter: @AlanSteinJr Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The standard we hold ourselves to today, defines who we will become tomorrow! Start holding yourself accountable. By expanding your self awareness you can maximize your organizational skills and avoid burnout TODAY! Successful performance coach, Alan Stein Jr. is here with us to share what choices we can make to expand our capabilities and reach our fullest potential. Discover how to optimize your strengths and become the BEST version of yourself! About The Guest:  Alan Stein Jr. is an experienced keynote speaker, and author, but at his core he’s a performance coach with a PASSION for helping others change their behaviors. Who doesn’t want that! After 15+ years of working with the highest performing basketball players on the planet, some including superstars Kevin Durant, and Steph Curry, he’s created a customizable program to share his expertise with others! Alan’s new book, Sustain Your Game is also changing how people manage stress, avoid stagnation, and beat burnout.   If You Liked This Episode You Might Also Like These Episodes: Unearth & Transform Your Limiting Beliefs with Heather David Certified Clinical Hypnotherapist  Never Underestimate Your POWER With Heather! STOP Blocking Your Own Success With Heather! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Living in uncertainty    Valuing yourself   How to create opportunities   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Unexpected and uncertain means ANYTHING can happen. A MASSIVE opportunity could be right in front of you! When you embrace the unknown, it makes way for NEW experiences, and NEW forms of success. Everything happens FOR you, not TO you, so don’t forget how valuable you are! Shift your mindset to embrace your confidence so you can step into the unknown FEARLESSLY.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Gaining a confident money mindset  The power of giving   Adding value to yourself and the world around you  Resources: Website: www.goodmoneyframework.com Read Good Money Revolution Listen to Good Money podcast LinkedIn: @Derrick Kinney Instagram: @DerrickTKinney Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The power of giving is UNDENIABLE. You can make an impact right where you are now! Financial expert and CEO of Good Money Framework, Derrick Kinney is here to help you recognize how YOU can switch up your money mindset, and bet on YOURSELF. He’ll deep dive into his money making secret…GIVING BACK! Tune in to discover how you can make strong, dependable business relationships by continuing the cycle of generosity. Become the CREATOR of money today!  About The Guest: Derrick Kinney is CHANGING how you feel about money! Kinney helps thousands of clients with his proven steps to reach financial success, and believes that money is not bad and good people should have more of it. Kinney went on to sell his multi-million dollar business and now serves as the CEO of Good Money Framework and host of the influential Good Money Podcast. As a highly sought after guest, Kinney has been featured across national media where he takes complex financial topics and makes them simple to understand!  If You Liked This Episode You Might Also Like These Episodes: WHY You Need To Shift Your Focus From Getting To Giving with The Go-Giver Bob Burg  The Fastest Way To Achieve Expert Status In Your Industry With Lisa Simone Richards The #1 Tip To Landing Anything Important! with Heather Monahan​​ Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  When to ignore the haters vs when to engage them Why the haters are a good sign! How to reframe haters in your life to motivate you to keep going! Why you should never let haters stop you Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  Get a signed copy of Overcome Your Villains  If you haven't yet, get my first book Confidence Creator Show Notes:  Things are not always as they seem on the surface! Remember, SO much goes on behind the scenes. I’m here to remind you that we never know the FULL story behind someone’s success and we can’t just judge a final product. Today I’m reading a chapter from Overcome Your Villians to inspire you to realize that if you have haters, that means you’re making a difference with your message! Just stay focused on your goals and keep going! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The importance of integrity and how making the wrong choice can cost you How to find a mentor When to take the leap and leave your comfort zone for the unknown Heather shares the one time she made the wrong choice when it came to integrity and how it influenced her biggest decision years later Jon Gordon Website: jongordon.com  Read The Sale Get your NFT Email: info@jongordon.com  LinkedIn & Youtube & Facebook: @Jon Gordon  Instagram & Twitter: @jongordon11 Alex Demczak Website: alexspeaking.com & www.streamlinebooks.co Read The Sale Get your NFT Listen to The Athlete Podcast Email alex@alexspeaking.com  LinkedIn & Youtube:@Alex Demczak  Instagram & Twitter: @AlexDemczak Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Stop questioning your goals, and just go for it! Don’t let the fear of the unknown hold you back from accomplishing your dreams. Jon Gordon and Alex Demczak, co-authors of The Sale are here to talk us through choosing the path that may scare us, but pushes us to think BIGGER and BETTER. They'll clue us in on the BEST business moves to further our careers and help us recognize where our blind spots may be. Take the leap TODAY!         About The Guests: I am SO excited to introduce our two amazing guests today. Alex Demczak is an entrepreneur, keynote speaker, and author, who challenges businesses and sports teams to make a difference. With his expertise and guidance, he helps companies increase their performance and enhance their leadership abilities! My second guest today, Jon Gordon, has inspired millions of readers around the world and has authored 26 books. As the top keynote speaker in the US, he’s here to share his wisdom with us, as he returns for his second time on the show!    In The Sale, bestselling author Jon Gordon and rising star Alex Demczak deliver an invaluable lesson about what matters most in life and work and how to achieve it. The book teaches four lessons about integrity in order to create lasting success.    If You Liked This Episode You Might Also Like These Episodes: Zack Friedman, Speaker, Entrepreneur, & Bestselling Author, on Living a Lemonade Life Tim Storey, Life Coach, Motivational Speaker, & Author, Answers Your Questions  The ONE Thing To Do Now To Make This Your Best Year Yet! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Investing in YOU  Putting a stop to negative self talk  Going for it Finding the right support  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  DON’T be so hard on yourself! Instead, start investing and expanding your self awareness. The payoff will be invaluable! Discover how you can start focusing on the progress in your own life and building UP your confidence. If you can surround yourself with NEW people and FRESH perspectives, you will be able to lean on these people and ideas in moments of need. Don’t be afraid to ask! Just remember, in every interaction we have, we are either building up or chipping away at our confidence. So just GO for it! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Claiming your power       Embracing your FULL identity  Making an impact as an entrepreneur Resources: Website: swaay.com Read The Glass Ledge Join Voices+ Listen to Women Who SWAAY Podcast   Email: info@swaaymedia.com  LinkedIn: @Iman Oubou Instagram: @imanoubou Facebook: @swaaymedia Twitter: @ImanOubou Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You possess the power to CHANGE your life; use it! Take control of your circumstances and build the life YOU want. Successful entrepreneur and former Miss New York US, Iman Oubou is here to help us learn how to showcase the BEST version of ourselves and embrace our FULL identities. If you can step into your OWN power, you’ve already accomplished the hardest part. Iman will share the nitty gritty details behind building a business from the ground up, and navigating the obstacles that come with it. You don’t have to hide or change who you are to reach your goals. Don’t be timid; reclaim your power today!  About The Guest: Joining us today is Iman Oubou, an American entrepreneur, author, published scientist, and National beauty pageant winner! She won the title of Miss New York United States and was second runner up at the 2015 Miss United States pageant. Known for her advocacy work, Iman has been featured in Harper's Bazaar, Forbes, Cosmopolitan, and SO MANY more. She founded SWAAY Media in 2015, a leading publishing platform that provides writing and editorial support, and creates a thought provoking community of like minded women!  If You Liked This Episode You Might Also Like These Episodes: Living Life on Purpose with Les Brown How Your Mindset Can Change EVERYTHING For You with Heather!  It's Never Too Late To Start! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Discovering your worth  Asserting yourself   How to respond with confidence   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind you how you can respond in stressful situations instead of just reacting to them. I promise standing up for yourself WILL give you the control over your own life. Remember, there is a huge difference between being assertive and being aggressive. So don’t let your villains defeat you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Radical Confidence   Avoiding burnout Reassessing your life  Resources: Website: radicalconfidence.com Pre Order Radical Confidence  Listen to Women Of Impact Instagram & Twitter: @lisabilyeu Facebook: @Lisa Bilyeu Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Start asking yourself, what really matters? If you can show up for yourself everyday, you’ll avoid burning out and becoming overwhelmed! When you help yourself first, in turn you can help others around you. Lisa Bilyeu, successful billion-dollar entrepreneur is here to teach us how to step into our most radically confident self. By reassessing your life, you can make the changes you need to reach your goals and fulfill your passions. Get your priorities in check and go after your dreams TODAY!  About The Guest: My guest today went from unfulfilled housewife to groundbreaking entrepreneur! Lisa Bilyeu, the co-founder of the billion dollar brand Quest Nutrition, and the president of Impact Theory Studios, is here to share her journey and teach us the steps for radical self confidence! Lisa is well known for her energetic, NO B.S. approach to mindset, health, wellness, and business. Releasing her new book, Radical Confidence, Lisa is empowering women everywhere, and I am SO excited to have her share her knowledge on the show! If You Liked This Episode You Might Also Like These Episodes: Karim R. Ellis on How To GPS Your Success Betting on You with Laurie Ruettimann How To Use Perspective to JUMP START Your Journey with Heather!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Making an impact   Embracing your most authentic self   Creating your own narrative Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  There is nobody else like you! When you can embrace who you are and write your own narrative, you inspire others to do the same. Plus, life can change when you allow your true self to shine. The fact is, you can make a difference in the world by just being YOU, so don’t be afraid to lean into who you really are. When you courageously create your OWN path, success is guaranteed to find you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The exponential growth mindset Positive self talk  Unlearning & reprogramming our brain  Resources: Website: www.aaronbare.com & https://exponentialtheory.com/  Subscribe to his newsletter Register for XMBA- Exponential Mindset, Beliefs, And Attitudes coaching program Read Exponential Theory: The Power of Thinking Big  LinkedIn & Facebook: @Aaron Bare Twitter & Instagram: @aaronbare Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  How you talk to yourself, is EXACTLY how the rest of the world is going to talk to you too. That is why you must be aware of negative self-talk! You can grow exponentially when you let go of the negativity from the past and unlearn the harmful thought patterns you have picked up. With his award winning digital strategy firm and successful Exponential Mindset coaching program, Aaron Bare is here to share how WE can unlearn our bad habits, reprogram our minds, and create the exponential growth mindset!   About The Guest: I couldn’t be more excited to introduce today’s guest, Aaron Bare, who’s life’s purpose is to create 1 million exponential leaders! He is the Wallstreet Journal and USA Today Best Selling Author of Exponential Theory and the creator of the XMBA - Exponential Mindset, Beliefs, And Attitudes coaching program! His innovation strategies have been implemented in over 500 companies and ALL 50 states, and was highlighted as one of the 10 leaders to watch in 2022.  If You Liked This Episode You Might Also Like These Episodes:  How Your Mindset Can Change EVERYTHING For You with Heather! Stop Anxious Chatter & Harness Your Inner Voice with Ethan Kross Ashley Stahl on Making a You Turn: Finding a Career that Honors You Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Setting yourself apart from competitors   How to pitch yourself   Adding value to your life  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  There is no one path to success. Finding what sets you apart from the rest and highlighting YOUR strengths is key! If you give life your best shot, you cannot fail. I promise! Today I’ll share with you how I created this very podcast and stood out on my own! I have the perfect chapter to read to you from Overcome Your Villians to inspire you to trust yourself and find certainty within. Remember, If you think you can, you WILL!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Finding opportunities you NEVER knew existed   Creating positive experiences  Becoming the catalyst for good in your life Resources: Website: glennlundy.com Join 800% Elite Automotive Club  Listen to #RiseandGrind w/Glenn Lundy & Breakfast With Champions   Read The Morning 5 ebook Call: 859-567-0333  LinkedIn: @Glenn Lundy  Clubhouse @glennlundy Instagram: @glenn_lundy Facebook: @OfficialGlennLundy Twitter: @GlennBLundy Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You take yourself wherever you go. That means that YOU can be the catalyst of everything good in your life. You have the ability to create greatness in your life! Dialing into your mind will allow you to attract even MORE success than you thought was possible. Glenn Lundy, automotive sales expert, is here sharing his comeback story and how he is a true testament to overcoming your villains! When you can tune into yourself and your mind, you can accomplish ANYTHING.  About The Guest: Today I am welcoming the host of the wildly popular show Breakfast With Champions Club, husband and father of EIGHT, Glenn Lundy! With twenty years of experience in the automotive industry he went from leading a fast paced dealership to leading the second largest used car franchise in the country, 800% Elite Automotive Club. He is more than a sales expert though, as Glenn is tapping into the mental side of human development to inspire growth in us all today!   Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Jumping on unexpected opportunities Asking for what you want Taking a chance  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for the FREE Power Of Positive Summit   You can always write me your questions at heathermonahan.com and I’ll answer them on the show!  Show Notes:  Sometimes opportunities come knocking on your door, LITERALLY! All you have to do is open that door and see what happens. It may come to nothing but you will never know if you don’t take a look. There may be massive opportunities that you never even considered, lying in wait for you! Don't buy into thoughts that tell you it isn't worth the effort. Open your eyes, ask for what you want, and take a chance when it is presented! You will be amazed by what happens next.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Being comfortable in your skin Understanding your fears Becoming your own mentor  Addressing your negative thoughts Resources: Website: https://www.trishblackwell.com/  Read Straighten Your Crown Listen to The Confidence Podcast Join The College of Confidence Youtube: @Trish Blackwell Instagram: @trish_blackwell Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  If there is one thing we are all about here, it is building your CONFIDENCE! So it is absolutely amazing that today we have on the show a massively influential confidence coach and one of the original confidence-creating podcasters, Trish Blackwell! Trish is here to share her unique perspective on building confidence, starting with challenging negative self-talk. Our thoughts have so much to do with how we feel about ourselves. Start thinking about your thinking and become unstuck from the negative spiral. It is time to straighten your crown and start living as the confident, intelligent, and incredible person you are!  About The Guest: Trish Blackwell is an expert at empowering people to get past self-doubt, overcome self-limiting beliefs and perform at their highest levels. Confidence coach to Olympic and professional athletes, Ironman champions, CEOs, high-achieving entrepreneurs, and cultural influencers, she has been featured by TLC, Entrepreneur and Elite Daily as one of the top confidence coaches in the world. Her approach to confidence has equipped and empowered an audience of over 3 million people worldwide through her top-ranked podcast The Confidence Podcast, her books, her coaching and her online confidence university, The College of Confidence, also considered "the most encouraging place on the Internet."  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Setting big goals   Letting your fears encourage you  Leaving doubt behind Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Sign up for the FREE Power Of Positive Summit   You can always write me your questions at heathermonahan.com and I’ll answer them on the show!  Show Notes:  Things can change in an INSTANT, and you never know what life may bring your way! When you can dream big, your accomplishments can become even BIGGER too. Now is the time to step into your fears! Ultimately fear is a choice, and I want you to see fear as a green light that means GO, and go faster. With everything in the news this week I wanted to read you a chapter from my book, Confidence Creator, to inspire you to not let ANYONE bring you down. Don’t worry about others' negativity, because in the end, we all view the world differently based on our own experiences!  Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About: Connecting your body & mind  Following your intuition  Manifesting your reality      Healing your WHOLE self  Resources: Website: www.balithetahealer.com  Book a ThetaHealing consultation  Email: tanialuisalester@gmail.com  Facebook: @Tania Luisa Lester Instagram @tanialuisalester Text: 786-512-5166  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  It is one thing to know something in your mind, and a whole other experience to FEEL something in your body and soul. When you can resonate physically with everything you have learned cognitively, that is when the MAGIC happens! Certified healer, Tania Lester shares why she left traditional medicine and how her intuition and manifestations have guided her to where she is now. If you’ve ever wondered how you can heal your body and stop blocking your good fortune, then this episode is for YOU! About The Guest: I am SO excited to be joined by our fantastic guest today, Tania Lester, the medical intuitive, certified data energy healing instructor and practitioner of ThetaHealing. She is a spiritual advisor, psychic, intuitive reader and my good friend! With a background working in traditional medicine for over 12 years, Tania was led to a completely different, and much more POWERFUL career where she has found herself now helping others heal!   Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Not reacting, but staying calm   Taking back your power   Staying true to who you are  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Repost this episode & tag me to be gifted a copy of Overcome Your Villains audiobook FOR FREE Show Notes:  In every exchange in life YOU set the tone for how you will perform. You can’t allow others to control your emotions. NOW is the time to take back the power in your life! I always love when you guys write in and send me questions at heathermonahan.com, and this week I got some GREAT questions I’ll be answering in today’s episode! Being powerful doesn’t mean you can’t be likable, so don’t allow others to hold you back from being the most authentic version of yourself! Always remember, when you take the time to embrace your unique and special self, you will receive even more opportunities and respect. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Key money making principles  How to attract positive support    Controlling your perspective  Resources: Website: chrisharder.me  Join The Podcast Launch Plan Listen to The Chris Harder Show Twitter: @ChrisWHarder Instagram: @chriswharder LinkedIn & Facebook: @Chris Harder Text “Daily” to (310) 421-0416‬ Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The truth is you NEED other people in order to succeed. The more positive YOU are the more positive people you will attract to assist you with your goals! Today we’re focused on how shifting our perspective on money can be the KEY to changing our lives. In addition to owning and investing in several multimillion dollar companies, our guest today, Chris Harder is an expert when it comes to managing our money and creating abundance for ourselves. Tune in to discover Chris’s money principles and how you can begin earning six and seven figure incomes!  About The Guest: Our amazing guest Chris Harder is the host of the top rated podcast, The Chris Harder Show where he uses his platform to encourage entrepreneurs to become unapologetic in their pursuit of wealth, and generous in their giving! His success as an entrepreneur, investor, AND philanthropist is founded and built on the belief that, when good people make good money, they do good things.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Attracting positivity Seeing the signs Being your true self Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Can you tell when you are attracting negativity? When you are motivated by fear and dim your shine, you will attract the wrong people and wrong opportunities. But there is another way! You can vibrate on a higher frequency. Believe you already have what you need! Believe you already have what it takes! When you show up as your real self, you will attract all the positivity to you. And don’t forget to look around! When you are on the right path, the universe will let you know. See the signs and know you ARE in control.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to receive Finding your peace & prosperity  Practicing mindfulness Resources: Website: https://www.cathyheller.com/  Listen to The Cathy Heller Show Read Don't Keep Your Day Job Instagram: @cathy.heller Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes:  Do you ever feel caught in anxiety, fear, and scarcity? It’s so hard to do things without the certainty that it will work out! But that’s the KEY! We need to move forward with uncertainty and connect with our consciousness instead. How can we do this? Host of one of the top inspirational podcasts, The Cathy Heller Show, and author of Don’t Keep Your Day Job, Cathy Heller, is here to show us! Take a trip into “oneness” and discover the beautiful abundance that is waiting for you! About The Guest: Cathy Heller is a fire hose of inspiration. She’s the host of the popular podcast The Cathy Heller Show, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. Each week, Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. From her start as a successful singer songwriter for TV and film, she is now author, coach, and host of her top ranked podcast. When she’s not teaching or interviewing amazing guests, you can find Cathy playing with her three little girls, writing her book, songwriting for tv shows and commercials, or enjoying a moment with friends. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Getting perspective Breaking your biases Utilizing expert advice Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The only thing you can plan for is that things will NOT go to plan. Unexpected challenges are inevitable! But you don’t have to focus on the negative. Focus on the solutions instead! When you are in the eye of the storm, it can be hard to see the ways out. Pause. Breathe. And reach out to those who are where you want to be. Ask for help! And you will find another way to your success.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Seeing challenges as blessings Embracing self love and forgiveness Finding purpose everyday  Resources: Read The Knowing Website: https://www.sajedyer.com/  Instagram: @saje.dyer Twitter: @serenadyer Instagram: @serenadyerpisoni Facebook: @officialserenadyer Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes:  There is a Knowing inside of you that is calling out to be heard! But how can you get in touch with that inner compass? Saje Dyer and Serena Dyer Pisoni, teachers, authors, and daughters of famed motivational speaker, Dr Wayne Dyer, join me today to share their insights into the quiet voice that guides us. If you are like me and are a total newbie into spirituality and divine healing, you need to hear what these brilliant women have to say about growth, love, and happiness. You will be blown away. I know I was!  About The Guest: To millions of readers around the world, Dr. Wayne Dyer was the beloved “Father of Motivation”―but to Serena, Saje, and their six siblings, he was simply “Dad.” When he died suddenly in 2015, the sisters were blindsided by grief and felt unprepared to navigate life’s challenges and conflicts without his guidance. The experience launched them on an adventure from loss to understanding as they came to realize and metabolize their father’s teachings with a new urgency, intimacy, and power as they applied them to their lives.  Serena Dyer is the sixth of Wayne and Marcelene Dyer’s eight children. Serena attended the University of Miami, where she received bachelor’s and master’s degrees, and now lives in South Florida with her husband. She spends her time traveling, reading, blogging, and working to combat child trafficking through several local organizations. Saje is the youngest of the eight children and graduated from NYU with a master's degree in psychology. She is a mother to her little boy Julian and she enjoys traveling, learning, and spending time with loved ones.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to bounce back   Staying persistent   Focusing on the “yes”  Asking the right questions  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Hearing “NO” can be off putting, but it doesn’t mean ANYTHING. Don’t become discouraged, instead take a “no” as inspiration to pivot and come back even STRONGER than before. I will share some insights that can help you the next time you have something to pitch and are scared to hear “no”! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Trusting your intuition  Following your passions   Taking a leap of faith  Resources: Website: tajacollection.com  Email: info@tajacollection.com  LinkedIn: @Anabelle DeGrazio  Facebook: @tajatribe Twitter: @TajaCollection Pinterest & Instagram: @tajacollection Call: 305.420.5559  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Get your TAJA x Heather Monahan candle & use code: Creatingconfidence15 at checkout! Show Notes:  If you aren’t feeling fulfilled in your job, you don’t have to stay there forever! While change can feel scary, you’ll never know what you can achieve until you take that leap of faith. Joining us today is Annabelle DeGrazio, an expert when it comes to going after your dreams. As a lawyer turned CEO, Annabelle will guide you into following your intuition and believing you can succeed! You need to stop putting off your goals, because the time to invest in yourself is NOW. About The Guest: Our amazing guest, Annabelle DeGrazio the founder and CEO of Taja Collection, a customizable home accessories company based in Miami that is re-defining gift giving! Anabelle is a lawyer turned entrepreneur who followed her passion and found success with her customizable keepsakes that inspire people daily.   See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Making time for YOU  How to step away from negativity  Finding balance through it all  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Finding a work balance is SO important. You can’t do your best work if you aren’t taking time for yourself. When you can relax and enjoy life, that is when your BEST ideas will come. You are in charge of your own destiny! Remember to take time to step away from the mess so you can return with a clear mind. We can all create abundance for ourselves! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The language of cues     Balancing warmth & competence    Taking control of your connections    Purposeful & effective communication   Resources: Website: www.scienceofpeople.com  Read Cues & Captive LinkedIn & Facebook & Youtube: @Vanessa Van Edwards  Twitter & Instagram: @vvanedwards  Take The Charisma Quiz  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  There is an invisible language being spoken all around us that is impacting our daily lives. That language is the language of cues! We are constantly sending signals through our body language, facial expressions, word choice, and vocal inflections. Vanessa Van Edwards, lead behavioral investigator at Science Of People is here to help us learn how we can utilize these cues to showcase our skills with the MOST confidence. Stop getting lost in the cues and start communicating!  About The Guest: She’s a speaker, a researcher, and a nationally best selling author, and today she is here to share her wisdom with us! Vanessa Van Edwards is the Lead Investigator at Science of People, an organization that takes the most interesting research about people, and creates accessible and clearly formulated articles and workshops for people to digest. Her youtube page reaches more than 36 million people, and she’s well known for her viral Ted Talks! Vanessa’s book, Captivate: The Science Of Succeeding With People has been translated in over 16 languages, and she has been leading workshops at some of the top institutions, including MIT and Google, for over a decade. I am SO grateful to have her on today’s episode!    See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:   Trusting yourself  Living fearlessly with BIG goals  Building the confidence to go all in  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Trusting and embracing who you are is key to creating confidence! The only thing that will hold you back in life is YOU. Learn in today's episode how to trust yourself, and all the potential you have to thrive. Don't be afraid to fail! You have the power to rebuild stronger and better every time. When you make the decision to be confident and go all in, nothing can hold you back. P.S there is no one out there who is confident all the time, so go easy on yourself. I’ll share with you a chapter from my new book, Overcome Your Villians where I learn to think BIGGER, and hopefully you can too!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to make better connections  Accepting your mistakes  Opening up & being yourself  Resources: Website: kynanrobinson.com & www.enrusk.com  Email: info@enrusk.com  LinkedIn: @Dr Kynan Robinson  Instagram: @theenruskteam Facebook: @Kynan Robinson & @enrusk Twitter: @kynanr Medium: @kynanrobinson Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  When we interact with others that’s when we learn, that’s when we create, and most importantly that’s when we EVOLVE. The amount of connectivity we can have these days is enormous! Having trust in others and ourselves gives us the space to tap into our most creative thoughts and ideas. Remember, nobody is perfect! When we can accept ourselves for who we are, even with all our mistakes, we can grow and become the best versions of ourselves. You’ll learn the best connectivity tactics first hand from innovation expert, Dr. Kynan Robinson, and he’ll inspire us to share our experiences with those around us so we can overcome ANYTHING!   About The Guest: Our guest today Dr. Kynan Robinson is the Founder and CEO of EnRusk consultancy, a renowned company reaching clients on EVERY continent! He was awarded Educational Leader of the year in Australia very early on in his career, and he didn’t stop there. His work has been featured and highlighted in The Sydney Morning Herald, ABC Radio National, The Age Newspaper, Inspire Magazine, The Sun, and so many more. Dr. Robinson has made lifelong impacts by changing how schools interact with technology and is influencing school systems everywhere!       See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Developing your road map to success    Making time for yourself   Releasing your limiting beliefs  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Don’t underestimate the POWER of your beliefs and convictions! If you can start the process of releasing your self limiting beliefs, I guarantee you will get closer to reaching your goals. When you believe in yourself, others will do the same! Be the real YOU, and you will attract the right people towards you. If you can visualize your accomplishments then you are already on the road to success.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to reach your full potential      The best tools available Finding your support system    Resources: Website: www.allisonwalshconsulting.com   Sign up for The She Believed She Could Society  Listen to She Believed She Could Podcast LinkedIn: @Allison Kreiger Walsh  Instagram: @allisonwalsh Facebook: @The She Believed She Could Society Youtube: @Allison Walsh  Twitter: @AllisonKreiger Check out Uber Suggest & Answer The Public  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You don’t have to do things all on your own! There are SO many tools out there to help you organize for success. One of the most important gifts you can give yourself is finding mentors and systems that will help guide you to becoming the MOST confident version of yourself. Finding people and spaces that cheer you on and believe in your goals can help you map out your road to success. Allison Walsh, two-time CEO of successful coaching companies is here to remind us, no matter what you are trying to accomplish, you must invest in YOURSELF in order to get there!   About The Guest: I couldn’t be more thrilled to introduce you to Allison Walsh, a seasoned executive, philanthropist, speaker, professional consultant and Miss Florida 2006! Allison serves as the Vice President of business development and branding for Advanced Recovery Systems, a national provider in behavior healthcare. She has over 26 years of experience in organizational leadership where she helps strengthen the professional development of the future's most successful leaders!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Refocusing your energy for success   Embracing acceptance  How to reflect on our responses to stress  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Buy your SINGLE, TAKEN, BUILDING MY EMPIRE Candle Show Notes:  Negativity brings nothing but MORE negativity. Repeating the same thing over and over again is not a strategy for success, so remember to take time to reflect before reacting. Don’t give someone else power over you; take control of your own emotions! The more we can become self aware, the better we can understand ourselves and who we are. When we know who we are, we feel motivated and inspired to accomplish our goals!   See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Talking with confidence  How to tap into your power   Finding your gravitas  Resources: Website: www.carolinegoyder.com  Read Find Your Voice  Join Gravitas Training  Email: caroline@carolinegoyder.com  Facebook & Instagram: @carolinegoyder Twitter: @CarolineGoyder Youtube & LinkedIn: @Caroline Goyder  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Our breath affects everything we do, and is vital to our confidence! When we have a speech or even a big meeting coming up it’s SO important to practice what we are going to say because confidence is a set of behaviors. We aren't just born with it! According to voice expert Caroline Goyder, as soon as you become aware of your voice, you can change it very quickly. Tune in to learn how you can let go of nerves and step into your most confident voice yet!  About The Guest: Our amazing guest today, Caroline Goyder is well known for her global reputation as a voice expert and speaking coach. With her warm, engaging, and relaxed practical style, Caroline has worked with actors, teachers, broadcasters, and even people in the corporate sectors! She served for many years at the Royal Central School of Speech and Drama as a voice coach, and her TED talk has over 9 million views. Taking ideas and making them readily available and digestible for the audience, Caroline is one of the most sought after experts in her field!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Breaking out of your routine  Turning ideas into action Trying something new Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes: It’s Groundhog day! But that doesn’t mean we have to live the same life over and over again. It is time to take those ideas, dreams, and hopes you have been sitting on and turn them into action. CHANGE IT UP! You can break out of the norm at any time. If you need a sign, let this be it! I believe you can radically transform your life. All you have to do is start now.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Accepting that you are enough Healing yourself from past experiences The formula for confidence Resources: Website: https://www.newporthypno.com  LinkedIn: @Heather David Instagram: @newporthypnotherapy Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What if you could uncover all the beliefs that are holding you back? We all carry limiting beliefs that can make us anxious, judgemental, and self conscious but they don’t have to control your life! You can heal them by starting with the simple idea: You Are Enough. Today, I have Certified Clinical Hypnotherapist, Certified NLP Practitioner, and Advanced Rapid Transformational Therapist, Heather David, on the show to walk us through how to start that journey. She is a one of a kind teacher who absolutely blew me away! And I know she will change your life, too.  About The Guest: Heather David is a Certified Clinical Hypnotherapist, a Certified NLP Practitioner, and an Advanced Rapid Transformational Therapist (RTT). Heather trained under Marisa Peer who developed the RTT method after working as a hypnotherapist in London for over 30 years. Her RTT method shifts the client’s inner awareness from negative and fearful to positive and empowering in just 1 to 3 sessions. Heather applies the RTT methods and teaches her clients other useful tools so that they can sustain the positive changes they will experience. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Processing failures  Reacting strategically Using empathy to your advantage Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You will make mistakes. It’s a fact of life! But you don’t have to react with emotions and ego. You can take the time to process those feelings and return to the situation with EMPATHY rather than anger. Emotions have no place in business. But understanding does! Put yourself in the other person’s shoes. Consult a trusted advisor. Own your failures and take responsibility. People will respect you when you do. I know I have struggled with challenges. But they don’t have to take you down! Embrace them as a gift to learn and move forward.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Understanding your personality  Initiating rapid personal growth  Unpacking the narratives that don’t serve you Resources: Website: www.IanMorganCron.com Read The Story of You Listen to The Typology Podcast Instagram & LinkedIn & Twitter: @ianmorgancron Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  What are the stories you have unconsciously settled into? What cycles are you repeating? We all get caught up when we don’t take the time to stop and examine ourselves. Self awareness is the key to becoming unstuck and striving for a happier, more compassionate, and loving life. Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram teacher is here with us today to reveal the secrets of your personality and how to awaken to a new narrative. You can not embrace your true self when you are living a false story. It’s time to WAKE UP and start growing!  About The Guest: Ian Morgan Cron is a bestselling author, psychotherapist, Enneagram teacher, Episcopal priest, and the host of the wildly popular podcast, "Typology," which has over 17 million downloads. His books include the Enneagram primer “The Road Back to You” and “The Story of You: An Enneagram Journey to Becoming Your True Self”. Known for his transparency, humor, and depth of insight into the inner workings of the human heart and mind, Ian uses the Enneagram personality typing system as a tool to help people cultivate self-awareness and find happiness.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Never settling  Embracing all wins, even the small ones   Setting yourself up for success  How to add value to your life  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Small things can make a BIG impact. You don’t know what you or anyone else is capable of until you give it a try! Push yourself to be better and try new things because you never know what success may come your way. When you take the time to support others it will ALWAYS come back around to you too. When we can share our value and expertise, others will do the same!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Tapping into your strength in times of need   Fighting for your dreams  Discovering your purpose  Resources: Website: bennewman.net  Read Uncommon Leadership  Enroll in Uncommon Coaching Program Listen to The Burn Podcast  Youtube & LinkedIn & Facebook: @Ben Newman Instagram: @continuedfight Twitter: @ContinuedFight Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The truth is you are NOT alone in having to face challenges and adversity. This is something we all experience! Only YOU have the power to control your mindset and how you show up in life, so don’t let yourself get stuck in fear, doubt and uncertainty. Our guest today, Ben Newman, expert performance coach for the Alabama Crimson Tide football team, encourages you to keep sharing your truth and to give your BEST every single day. Ben is the expert when it comes to strengthening mental fortitude and facing challenges head on. Know that you can push towards your goals despite any obstruction in your path! About The Guest: You are really going to love our guest this week, Ben Newman! He's a highly regarded performance coach, international speaker, and best selling author, whose clients include fortune 500 companies around the globe. Ben serves as the mental conditioning code for the18th time national champion, The Alabama Crimson Tide Football team, and he’s one of the world’s top 50 best speakers of 2022!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Believing in yourself  Letting go of negativity    Changing your mindset  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Releasing negativity can change your whole mindset. You always have YOU to fall back on, so don’t stress the small things! I’ll read you a chapter from my book, Confidence Creator to show you how to get to the next level in your most challenging moments. Focus on all the success you DO have and release the idea that things must happen as you planned them. When you rely on your own power and trust your intuition, it’s guaranteed to lift your spirits and bring you closer to your goals!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to believe in yourself  The steps to telling your story    Tools to analyze and understand stories better Resources: Website: www.kindrahall.com & www.stellercollective.com  Read: Choose Your Story, Change Your Life Join: Stories That Stick LinkedIn & Facebook: @Kindra Hall Instagram: @kindrahall Twitter: @kindramhall Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  We cannot change what has happened to us. What we CAN do is choose to tell better stories, ones that move us towards our goals instead of keeping us stuck or pulling us backwards. Kindra Hall, the storytelling expert, is relaying some of her BEST tips when it comes to using stories to reach success in your life and in business. Our life is created based on the stories we tell ourselves, so instead of trying to change the stories that did not serve you, lean into the narratives that are in line with your intentions! About Kindra Hall: Joining us again is one of the most incredible key-note speakers, best selling author of Stories That Stick, and the President and Chief Storytelling Officer at Steller Collective, Kindra Hall! With her expertise in strategic storytelling Kindra helps top global brands cultivate uplifting stories to better communicate their products. Kindra is here to bring us a NEW perspective on storytelling and help you put your best foot forward!   See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Surmounting unforeseen challenges  What to do when plans go awry    Taking action without hesitation   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes:  You made it through 2021! You should be so proud of all the things you’ve accomplished, YOU did that. Plans don’t always go as we’d hope, but we can still reach success and turn our obstacles into opportunities. You can never predict exactly what will happen, all you can do is prepare yourself for whatever is to come. So, be hopeful and believe in your confidence going into the new year!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  How to maintain healthy habits   Achieving all of your goals     Finding opportunity despite your fears  Resources: Website: jennifercohen.com & supremafitness.com  Listen to Habits & Hustles  Email: Habitsandhustle@habitnest.com  Join Suprema Group Facebook: @Jennifer Cohen Instagram & Twitter: @therealjencohen Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  You should never hold yourself back from what you really want, or settle for anything less! Don’t let the obstacles you face stop you from committing to and accomplishing your goals. Joining us today is successful CEO and globally recognized speaker, Jennifer Cohen, here to share her expertise when it comes to creating a brand and committing to your dreams. Jennifer wants us to know that over time, we can build up the confidence to make even BOLDER choices when we recognize and enjoy our small wins. There is nothing you can’t accomplish when you believe in YOU! Change your life by finding opportunities instead of just taking what’s available.  About Jennifer Cohen: Jennifer Cohen is a best-selling author, brand strategist, international speaker and educator with a specific focus on building healthy habits to drive positive behavioral change. She is the CEO of Suprema Fitness, a full service agency backed by venture fund MDO Holdings, which primarily invests in health and wellness tech startups. Just recently she was named "100 Most Influential People in Health and Fitness" by Greatist and is currently ranked #16 "Most Impactful Fitness Entrepreneurs" by Web MD!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Developing confidence in ALL you do Eliminating self doubt  Stepping into your fears   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Practice builds competence, and competence breeds confidence! As the year comes to an end and we reflect on all we’ve accomplished this year, remember YOU believed in yourself to make it all happen! We’ve all come SO far considering what we have been living through over the past two years. Instead of doubting yourself, try trusting your experience and have confidence in your capabilities!    See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Defining your unique value proposition  Innovating your brand   Developing strategies to rebrand & maximize success for your business   Resources: Website: www.risingabovethenoise.com  Read Brand Intervention  Register HERE: The Branding Masterclass  Email: david@risingabovethenoise.com  Call: 715-235-9040  LinkedIn & Youtube: @David Brier Instagram: @risingabovethenoise Facebook: @DBD International  Twitter: @davidbrier Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  So you’ve created something amazing. Now what? With SO many options online these days, it can be overwhelming for consumers to find your product. This oversaturation makes branding key to a business’s success! Tune in to learn how you can make your product and services stand out and be different from all the rest. When you can think differently, you can overcome any obstacles!  About The Guest: I couldn't be more excited to welcome David Brier onto the show today! He’s a Fast Company expert blogger and the subject of many articles featured in Forbes, The New York Times, Huffington Post, and so many more. David is the recipient of the Presidential Ambassador for Global Entrepreneurship Medallion presented by the Shark Tank star, Daymond John! With over 330 international awards and industry recognitions in branding, rebrands, design and brand strategy, David is THE expert when it comes to transforming global brands to reach their ultimate success.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  The importance of feedback Using reviews and testimonials to grow Giving context to your audience  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  There is no tool more powerful for your business than constructive criticism. It can be scary to receive but I welcome you to step into that fear! Feedback is imperative to growth. Your audience knows what they want and what they like. So LISTEN! And use a discerning ear to determine what to take and what to leave. You can’t please everyone BUT you can always use the voices of your trusted community to catapult to all new heights. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Getting real with your audience Embrace feedback and use it to grow Being relatable over being perfect Resources: Website: kaciafitzgerald.com Listen to EmpowerHER Podcast Join her She Goes Podcasting Course Facebook: @Kacia Fitzgerald Instagram: @kacia.fitzgerald Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes: I am BEYOND excited to introduce my friend and today’s guest, Kacia Fitzgerald. She created one of the most popular podcasts, EmpowerHER, which is designed to teach people to chase their dreams, get aligned, and cultivate their community. She understands the importance of authenticity and how being REAL is what grabs the attention of others. Leaving perfection aside, Kacia teaches us how to build a community and let that community build up you. So what are you waiting for? Click play! About The Guest: Kacia is an ex-corporate professional turned online health coach, business mentor & podcaster obsessed with helping women take purpose driven action toward building lives they really love. She got started in network marketing in January 2014 as a side hustle until she saw the potential and decided to go all in. Now her podcast, EmpowerHER has millions of downloads and she leads a community of 1,000s of passionate women who are chasing their dreams. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Developing self confidence   How to advocate for yourself   TRUSTING your intuition and your inner voice Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  The craziness of the holidays can be overwhelming, and I am SO grateful to have all of you! I want to remind you how important it is to ask for what you want; nobody is going to magically know what you want or need. You must be your own advocate because people will treat you the way we teach them too! The importance of putting yourself first is KEY to living a successful life. Don’t underestimate your worth and continue to share what's on your heart!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Embracing your TRUE self   How to persevere and achieve greatness    Believing in YOU and stepping into your confidence  Resources: Website: zionclark.com   Read Unmatched LinkedIn & Facebook: @Zion Clark Instagram: @big_z_2020 Twitter: @Zz_tops330 Snapchat @big_x97 Youtube @Zion Clark Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes: Our guest, Zion Clark, a well known wrestler and motivational speaker explains how we must take the chance to embrace who we are and get outside our comfort zone. When you set yourself apart from everyone else and allow yourself to be your own person, you will achieve more than you ever dreamed! It’s not about doing what everybody else has already done. Find what you can do that’s unique to you!  About The Guest: I am so excited to introduce today’s guest, Zion Clark, an elite athlete, author, motivational speaker, and a Guinness world record holder as the fastest man on two hands! Zion is passionate about reforming the foster care system, as he spent seventeen years of his life there. His well known Netflix documentary, Zion, won two sports Emmys and is one of the longest running documentaries on the platform, for more than three years! He is here to share his story and inspire us to be the best version of ourselves today.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Practices for self reflection   The roadmap to achieving growth  Focusing on the outcome you want, not the situation you're in   Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  It’s SO amazing to check out the reviews for my book online and hear what you guys think of it. I’m reading a few reviews that stood out to me that I really wanted to share today! Looking back and reflecting on your work and accomplishments is super rewarding, and can inspire you to keep going. Gaining momentum and courage are KEY to continuing your growth and finding new successes. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:   Realizing your potential  Utilizing the Breakthrough Formula to reach success   Optimizing your strengths  Resources: Website: www.davidnurse.com  Pre-Order The Breakthrough to be released on Thursday 12/9 Join Be The Breakthrough  Listen to The Pivot & Go! Podcast w/David Nurse Youtube: @David Nurse  LinkedIn: @David Nurse  Instagram: @davidnursenba Facebook & Twitter: @DavidNurseNBA Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  We all have different strengths for a reason. The key is to work on refining those strengths in order to realize all of your potential! Each choice we make determines the breakthroughs that we experience. Defining who you are on the inside is KEY to taking that next courageous step to discovering the BEST version of yourself. You WILL reach your goals!  About The Guest: I can’t wait to re-introduce you to David Nurse, NBA life and optimization coach, podcast host, author, and worldwide motivational speaker. He has helped hundreds of NBA players with professional development and growth, both on and off the court. Today David is here to share with us his expertise and inspire our own personal growth!   See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Believing in yourself, despite BAD timing Living up to your potential   Facing self doubt head on Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com   If you haven't yet, get my first book Confidence Creator Show Notes:  Success doesn’t always come immediately, or when you would think! We don’t get to choose the timing. Some things are going to be out of your control and you can’t always predict the results of your hard work but you HAVE to believe your efforts will pay off in the end. Remember, nobody can take away from your successes if you don’t let them! I’m going to take you through a special chapter in my book to let you know that having fear is normal but you have to trust yourself anyway and keep moving forward. You’ve got this! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Tips for accelerating your client and employee relationships    Connecting virtually with others in a clear and meaningful way  Timeless communication strategies  Getting people to say, YES Resources: Website: bombbomb.com  Read Human Centered Communication & Rehumanize Your Business Listen to The Customer Experience Podcast Link Tree: linktr.ee/ethanbeute  LinkedIn: @Ethan Beute Twitter: @ethanbeute  Instagram: @ethanbeute & @bombbomb Twitter & Facebook & Youtube: @BombBomb  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Having the ability to connect virtually via email, zoom and many other various platforms has been KEY to our businesses, but how do we keep those means of communication engaging and not overwhelming? Our guest today, Ethan Beute shares with us how he transforms his emails with the use of video to add that personal touch that is guaranteed to increase conversion and buy-in from your client and customer!  About The Guest: I’m so excited to introduce today’s guest, Ethan Beute, the Chief Evangelist at BombBomb, Wall Street Journal’s best selling Co-Author of Human Centered Communication and Rehumanize Your Business. Ethan is the host of the Customer Experience Podcast, which I was lucky enough to be a guest on! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  With all success comes some failure   Accepting you ARE enough   Clearing negative energy out of your life Giving the gift of confidence  Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Focus on the things in life you CAN control! I encourage you to keep moving forward even through the hiccups because all we can do is learn from our mistakes. SO much goes into launching a book or a business that it is almost inevitable something will go wrong. Trying out new things can come with mishaps, but you are not alone! The struggle is VERY real and I am right there with you.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Advancing women and their development for generations to come  Believing in yourself and your success   Building professional relationships to excel your career   Forming new skills for yourself  Resources: Website: www.luminary-nyc.com  Email: info@luminary-nyc.com  Call: (646) 876 - 8680  LinkedIn: @Cate Luzio & @Luminary  Instagram: @bealuminary & @cateluzio Facebook & Twitter: @BeALuminary  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Running and growing a business can be scary but you have to remember you are NOT alone. Everyday can feel like an emotional rollercoaster, but with some perspective you can remember what you are fighting for! If you can put yourself in the shoes of someone who is more disadvantaged than yourself, you’ll realize how much you have to be thankful for!  About The Guest:   Today’s guest, Cate Luzio is a former banking executive and the founder and CEO of Luminary, a global membership-based career and personal growth platform and collaboration hub, created to uplift and upskill women through all phases of their professional journey. Cate was recognized as one of Forbes’ Next 1000 Entrepreneurs in 2021 and a Top 100 Female Founder by Inc. in 2019 and 2021. A long-time advocate for empowering women and girls, she serves on the National Board for Girls Inc., as a WE.NYC mentor, and sits on the Boards of Pomp & Whimsy and WaterAid. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Blocking OUT the haters   Finding the right environment that works best for you   Celebrating the small wins Resources: Overcome Your Villains is Available NOW! Order by Friday and You Receive My $500 Bonus Bundle for FREE as a big thank you! Click here: https://overcomeyourvillains.com   If you haven't yet, get my first book Confidence Creator Show Notes:  I have a huge announcement, my new book is live right NOW! Every time you create something new, naturally the haters will come. This should never be a reason you hold yourself back from bringing your dreams to fruition though, let it inspire you to keep going. Join me as I share a chapter from my new book, and learn how you can reject other’s self-limiting beliefs and become the best version of yourself! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Finding power in who YOU are  How to talk to yourself instead of just listening  Becoming the BEST version of yourself   Tools for developing a positive mindset  Resources: Website: ww.jongordon.com & positiveuniversity.com   Read The Energy Bus Join The Power Of Positive Leadership  Listen to Positive University Podcast LinkedIn & Youtube: @Jon Gordon  Instagram: @jongordon11 Facebook: @jongordonpage Twitter: @JonGordon11 Overcome Your Villains is Available NOW! Order by Friday and You Receive My $500 Bonus Bundle for FREE as a big thank you! Click here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  It’s REALLY hard to be positive sometimes. When you focus on gratitude, you feel blessed instead of stressed! Remember, the mind is like a garden, we must weed the negative, and feed the positive. Tune in now to learn how you can train your brain from negative to positive, and find clarity within yourself.  About The Guest: Today we are joined by one of the top leadership and positivity speakers in the US! Our guest, Jon Gordon, the New York Times best selling author of The Energy Bus, has sold millions of copies and helped countless people find clarity within themselves! He’s written 23 books and has some of the BEST positivity training out there. He’ll share his expertise with us so we can all work towards a more positive mindset! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Managing unforeseen issues WITHOUT losing your cool   Helpful tools for communicating your needs clearly  How you can take on a major life change & find success    Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Launching on November 16th!  If you haven't yet, get my first book Confidence Creator Show Notes:  Everything may not always appear as it seems! Looks can be deceiving, and EVERYONE goes through challenges behind the scenes. Make sure to give yourself a break and go easy on others too! Support can take on many forms, so find ways that work best for you when it comes to supporting others. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Recognizing & managing covert narcissism  How to let go of seeking validation from external sources   Developing strategies to feel empowered, honored, valued, and respected, in a way that no one can EVER infringe on Resources: Website: www.rebeccazung.com  Read Negotiate Like You M.A.T.T.E.R: The Sure Fire Method To Step Up and Win & Breaking Free: A Step-by-Step Divorce Guide to Achieving Emotional, Physical, & Spiritual Freedom Listen to Negotiate Your Best Life  Order the FREE ebook, Crush My Negotiation  Youtube & LinkedIn: @Rebecca Zung  Facebook & Twitter & Instagram: @rebeccazung Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Launching on November 16th!  If you haven't yet, get my first book Confidence Creator Show Notes:  You and you alone define your value! People will believe what you tell them, by the way you show up, the way you speak, and the way you project yourself. The truth is you are telling people how to treat you. Take back the power and define who you are on your own terms!   About The Guest: Today we are joined by Rebecca Zung, a narcissism negotiation expert, popular youtube host, and a renowned attorney recognized amongst the top 1% of all attorneys nationwide. She is the author of best selling books, Negotiate Like YOU M.A.T.T.E.R. and Breaking Free: A Step-by-Step Divorce Guide to Achieving Emotional, Physical & Spiritual Freedom. I couldn’t be more excited for her to share her journey with all of you! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Utilizing all of your potential   Different approaches for success   How we can shift the way we’re thinking in ANY moment  Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  We can't judge things in the moment as good or bad, we have to trust that the universe is unfolding as it’s supposed to. So often we see things through the lens of what we’ve experienced and what we know, which can lead to SO much limitation. Try expanding your horizons and think bigger! Also, I’m excited to share that the time is finally here! My new book, Overcome Your Villains, is dropping THIS month. Make sure to pre-order NOW!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Living life with intention  How to make time work FOR you & not against you   Strategies to maximize your productivity  Resources: Website: https://tanyadalton.com/ & inkWELL Press  Read On Purpose:The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success & The Joy Of Missing Out: Live More By Doing Less Listen to The Intentional Advantage  Youtube:@Tayna Dalton LinkedIn: @Tanya (Irelan) Dalton Instagram & Facebook: @tanya.i.dalton  Twitter: @tanya_i_dalton Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  When was the last time you went to bed and thought to yourself, I did a good job today? When was the last time you recognized just how AMAZING you are!? As women we often get into patterns and live life doing what we're supposed to be doing, and miss finding the happiness and joy in the present moment. When we can slow down and live life with intention, that’s when we can feel satisfaction. I want women to feel more accomplished and energized for life as a whole!  About The Guest: Joining us today is Tanya Dalton, an amazing speaker and podcast host, a best selling author, and a nationally recognized productivity expert. As the CEO and Founder of inkWELL press she runs a multi million dollar company dedicated to providing the tools that work as a catalyst in helping women do less and achieve maximum success! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Doing the right thing, not necessarily the easy thing  How to go BIGGER & do more Eliminating your fears Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes: With so much happening it’s easy to forget about the past! On today’s episode I share a chapter from my very first book, Confidence Creator, as it gave me the strength and confidence to write my latest book, Overcome Your Villains. I want you to reflect on where you were three years ago, and how FAR you’ve come! I’ve grown so much, and I can’t wait to share my journey with you.  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Focusing in high stress environments without all the struggle  Listening to your body Getting your attention back and being FULLY present   Resources: Website: amishi.com  The Jha Lab: lab.amishi.com  Read Peak Mind Watch “How To Tame The Wandering Mind”  LinkedIn: @Amishi Jha Youtube: @AmishiPJha Instagram: @amishipjha Twitter: @amishijha Facebook: @Amishi Jha Email: a.jha@Miami.edu  Call: 305-284-1931  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com  If you haven't yet, get my first book Confidence Creator Show Notes:  Are you struggling to pay attention? Do you know how to eliminate stress in order to focus better? There are so many aspects of life that demand our attention, we must train our mind for high demand circumstances. Dr. Jha shares her research results and the KEY to functioning at your PEAK! About The Guest:  Dr. Amishi Jha is a professor of psychology at the University of Miami. She serves as the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative, which she co-founded in 2010. Dr. Jha’s work has been featured at NATO, the World Economic Forum, and The Pentagon! She has received coverage in The New York Times, NPR, TIME, Forbes and more. Today we are SO lucky to have her with us on the show. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Recognizing your wins, even when they’re small How to recommit to your goals   Strategizing the best way to lead your clients  Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: This week I was reminded just how important it is to reward the behaviors we want. We all have the potential to turn our clients into evangelists for our businesses! By creating a positive environment and incentivising our clients we can form lifelong business relationships. It is vital to focus on HOW your clients feel and recognize their progress. Remember, if we’re not learning we’re not growing!  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Unlocking your brain's hidden power    High performance mindsets to achieve your goals and dreams   How to LET GO of what disempowers you  Adapting quickly to outside circumstances and tackling major challenges  Resources: Website: https://johnassaraf.com/  Visit: https://www.myneurogym.com/  Register for FREE: The BrainATHON Saturday October 23rd, at 9:00am PT Read Innercise  LinkedIn & Facebook & Youtube: @John Assaraf Instagram: @neurogym Twitter: @johnassaraf Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: Our bodies are not the only things that need exercise! We have to remember to workout our brains equally as much, if not more than our bodies. We can’t change what is happening around us, but we can prepare ourselves and train our brains for what’s to come. Take control of life instead of letting life control YOU!  About The Guest: John Assaraf is one of the leading mindset and behavioral experts in the world, he’s helped millions of people strengthen their mindsets and upgrade their mental and emotional skills. John has built five multi-million dollar companies and is the author of two New York Times best selling books. Most recently, he is the CEO of NeuroGym, developing some of the most advanced neuroscience based training camps to help individuals and corporations. Today John is here to help US! Take the time to become aware of your patterns and learn to empower your brain.   See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About: Overcoming Your Villains, as I read to you the first couple chapters of my new book, still available for Pre-order NOW! The powerful and proven 3-step process to overcome ANY adversity in YOUR life! Rebuilding your confidence to find success and happiness on your own terms  How to discover your worth and be true to yourself against all odds  Who the villains are in your life and how to leapfrog right over them!  Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: Today you get a sneak peek behind the curtain that no one else gets access to! You get to hear me narrate my new book before you can even buy it! Well the first 2 chapters anyway! Overcome your villains and achieve your goals by believing in yourself and your experiences. It is easy to let obstacles get in our way and throw us off our path, but when we face challenges head on and learn to adapt we can come out even STRONGER! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In This Episode You Will Learn About:  Mental fitness and preventative health practices  The power of taking time for reflection, and how you can ask yourself the right questions  Collaboration strategies to maximize your success, WITHOUT paying for advertising  How to keep going, even when you don’t know what that looks like Resources: Website: www.behindthehuman.com Pre Order Personal Socrates   Listen to Behind The Human  Instagram: @behindthehuman LinkedIn: Marc Champagne Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com Show Notes: We NEED to start asking the right questions... and at the right time! Mental fitness practices combined with preventative health exercises are vital to developing our confidence and maintaining it daily. Take some time for reflection, and uncover the success you’ve been searching for!   About The Guest: Marc Champagne is the brillant host of the top 50 ranked podcast, Behind The Human, and the Co-founder of the journaling app Kyō, which reached over 86 million people, without ANY paid advertising! Marc has studied mental fitness practices for over a decade and is well known for his work consulting with dozens of top rated digital journals and wellness companies. Mark’s first book, Personal Socrates, published in October 2021, explores the pointed questions that stimulate our mental fitness and teach us how to direct our internal narrative to work FOR US instead of against us. Join us this week to discover the power of your questions!   See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I was forced to ask myself, what do we do in the face of rejection? When we experience failure in our business, we must turn inwardly and ask ourselves what we can do differently. Today we are going to dismantle our beliefs and get down to the facts in order to form successful relationships in business. Join me as we uncover the best ways to innovate and add value to your client’s life, while owning and acknowledging your mistakes. We can find a plan that works with the anxiety and adversity we face and take action today! Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wondered how to find the confidence to build a personal brand and go after your goals? Well wonder no more! Today I have on the amazing and successful business entrepreneur, Tony Whatley to teach us just that. Showing entrepreneurs how to start and scale their businesses using his brand, 365 Driven, Tony helps early level entrepreneurs everywhere achieve excellence. He will teach us how to evaluate our ideas against each other and then go all in! Tony is impacting the generational legacy of millions by teaching confidence and breaking down the business principles for us. Tune in to get over your fears and break FREE from your excuses!  About The Guest: Tony Whatley is a brilliant business mentor, podcast host, and best selling author of the Side Hustle Millionaire. Tony climbed his way to success after he found himself in a terrifying car accident that forced him to reflect on his life’s work and how he would be remembered. He left his corporate lifestyle behind after about 25 years and co-founded his own company, LS1Tech, a growing online automotive community that is one of the largest of its kind today. Now, as the founder of 365 Driven, Tony has created a community for entrepreneurs to establish themselves and grow their businesses using his expertise and hands-on coaching. Finding Tony Whatley: Website: https://365driven.com/ Read Side Hustle Millionaire  Listen to 365 Driven  LinkedIn: Tony Whatley Instagram & Facebook: @365driven Youtube: @365 Driven Clubhouse: @365driven Join the Facebook Group 365 Driven Entrepreneurs  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

I believe we have to constantly innovate to succeed so I am trying something new today. My good friend Phillip Stutts had me on his new show The Undefeated Marketing Podcast as a guest and I’m sharing our interview with you! We talk about my personal journey building my brand and what really happened to get me where I am today. I give you some of my BEST marketing tips of the week to help you reach the most success in YOUR business. I know it can be so scary when you don’t know what your next step is going to be, however, when you start moving forward it all comes together! Tune in to hear me lay out the 3-step solution to solving your problems and defeating your villains. PLUS I finally pulled the trigger and launched my email program on Linkedin. Don’t wait for it to be perfect, just start. You can join me HERE. I would LOVE to hear your feedback on what you thought of the episode.  Finding Phillip Stutts:  Website: https://www.phillipstutts.com/podcast-episodes/  Listen to The Undefeated Marketing Podcast Instagram & Twitter: @phillipstutts Facebook: @ceophillipstutts LinkedIn & Medium: Phillip Stutts Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

On today’s episode, Arman Assadi is here to help us tap into our human nature and ancient wisdom. Arman is a brilliant startup strategist and the CEO and co-founder of Project Evo. He takes us on the journey through his challenging upbringing to his triumphant successes and business ventures, all while adding to our tool belts for life! From needing to make money to finding fulfillment, Arman shows us why we must COMMIT to connecting to the innermost part of our beings. We discuss the best part of seeing a therapist and how we can tap into the different layers of life through meaningful sessions. The mission of today's episode is to democratize wisdom, tune in to find out how!  About The Guest: Arman Assadi is the host of the podcast FLOW with Arman Assadi, the founder and CEO of Steno, co-founder and CEO of Project EVO (which famously raised over $1 million for the EVO Planner), and author of the upcoming book UNLEASHED. He is the chief strategist behind 13 different 7+ figure launches, having worked with celebrities and NYT bestselling authors like Lewis Howes, Neil Patel, and more.  Finding Arman Assadi: Website: https://www.armanassadi.com/  Text @1-619-825-2595 Listen to FLOW with Arman Assadi Check out Project Evo  Youtube: @Arman Assadi Instagram & Facebook: @armanassadi  Twitter: @ArmanAssadi Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

As usual, lots of things are constantly changing! I shared the HUGE change I went through when my life in corporate America was flipped upside down, and just how I turned it around. I learned you can flow through the challenges in your life easier when you accept that your life isn’t written in permanent ink. My work never would have reached the Forbes Top 5 Books for Women list had I not turned inward and trusted the voice inside of me. While it is not easy, it is SIMPLE to trust your intuition. Remember, just because things aren’t coming within the timeline that you thought, doesn’t mean they're not coming!  Read “Five Books By Women To Enhance Your Confidence And Mindset” Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

I am elated to introduce Queen Gina DeVee, the self-made millionaire, author, speaker, podcast host, and business coach here to share the wisdom of Queenhood! Dive into male and feminine energies with us on today’s episode, so we can embrace our truest forms. Accepting our passionate sides and allowing ourselves to just be is the best way to get in touch with our feminine energy. We see that by doing business in the feminine way, we can believe and trust in something bigger than ourselves! Join us as we learn the steps, exercises, vibrations, prayers and meditations necessary to release all forms of self-doubt and self-sabotage so we can all discover the Queen within all of us.  About The Guest:  Queen Gina DeVee went from being a broke psychologist to running a multi-million dollar business. Gina is dedicated to helping women connect spiritually, start profitable businesses, and create wealth from a feminine perspective. With her belief in the feminine way, she wrote her first book, The Audacity to be Queen, which brings together over 20 years of experience in transforming women’s lives through the deep spiritual and feminine wisdom of Queenhood. Through her lifestyle brand Divine Living, she shares that there is a Queen in every woman, “And only from the position of Queen can you fulfill your purpose.” Divine Living, helps other women live their best and fullest life where she interviews other inspirational women on her show, the Divine Living Podcast and manifests empowering dreams into her audience.  Finding Gina DeVee: Website: https://www.divineliving.com/  Listen to the Divine Living podcast Read The Audacity To Be Queen Join the free companion course: www.divineliving.com/audacity   Instagram @ginadevee Youtube: Divine Living by Gina DeVee Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s been almost two years since I've started working on my book, Overcome Your Villains and it really got me thinking...anytime you create something there will be somebody who criticizes you. This is because it is simply easier to criticize than it is to create. You are taking a risk and a chance each time you produce an original idea and it’s important to believe in your work! I got a DM inviting me to an event that reminded me, there will always be positive and negative things happening and it’s the unknown that keeps us excited and motivated daily. It doesn’t come natural to me now, but I’m working on being OK with things feeling out of control or uncertain at times. Step into the fear and embrace the unknown!   Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are not the general managers of the universe! Learning to let go of the things we cannot control will benefit our businesses endlessly. Today’s guest, Bob Burg, successful author and entrepreneurial teacher is here to show us how communicating our value is the fastest way to accelerate our referral businesses. Bob shares the five laws for stratospheric success and reminds us that the best gift we have to offer is ourselves. We discuss how to focus on the positive aspects of our lives so we can expose parts of ourselves we didn’t know existed. Everything we do is an unconscious quest for happiness! When we focus on giving value to others, the benefits are endless.  About The Guest:  For over 30 years Bob Burg has been successfully showing leaders and entrepreneurs how to communicate their value and accelerate their referral business. He is best known for his works, Endless Referrals and more recently, The Go-Giver. An advocate and supporter of the free enterprise system, Bob believes that the amount of money one makes is directly proportional to how many people they serve.   Finding Bob Burg:  Website: GoGiverSuccessAlliance.com, burg.com Connect on Linked In Read Endless Referrals  Read The Go-Giver  Twitter & Facebook @BobBurg Instagram @realbobburg Watch Bob Burg on Youtube  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

It is absolutely fine to ask for help, advice, or opportunities. But there is definitely a RIGHT way and a WRONG way to do it. That was proven to me just this last week when I received two requests: one I had to ignore and the other I jumped at the chance to help. What was the difference? Let me tell you all about it in today’s episode! Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Burnout is absolutely terrifying! So many people struggle with it every day and don’t know how to break out of the stress cycle! So what can we do? Global burnout expert, author, and speaker, Davida Ginter is here to let us know. She is the Co-Founder & CEO of Enkindle Global, an organization created with the mission to end burnout and literally wrote the book on work life balance. Today, Davida shares all the secrets, strategies, and tips on eliminating burnout in your life. If you have ever felt chronically stressed then you HAVE to listen to this episode!  About The Guest: Davida Ginter is the Co-Founder & CEO of Enkindle Global, an organization that leads global efforts to eliminate burnout. She’s the author of the book “Burning Out Won’t Get You There” which features interviews and conversations with worldwide leaders and changemakers. She’s the founder of the sustainability center Be the Change, and has been recognized internationally for her work in the field of Values-Based Communication for Sustainability.   Davida is a Participatory Leadership facilitator and a Non-Violent Communication trainer, with a BA in sociology & journalism (Tel Aviv University) and a MSc in Strategic Leadership towards Sustainability (BTH, Karlskrona, Sweden). She is a writing contributor on several worldwide platforms, such as Thrive Global and The Startup Publication. While Davida currently resides in Israel, she works internationally to lead social change.   Finding Davida Ginter: Website: https://davidaginter.com/  Enkindle Global: https://www.enkindleglobal.com/  Read Burning Out Won't Get You There Facebook: Davida Ginter Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Anxiety can totally come out of nowhere sometimes! But that doesn’t mean there isn’t an underlying cause. This last week I was confronted with stress levels and anxiety like I haven’t experienced since my job in corporate America. But this time, I had the tools and my 3 step process to overcoming adversity. Anxiety will always be a challenge but it is not insurmountable! Take your past experiences, take baby steps, and know you can handle it. We will not let anxiety stop us!  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to pick yourself up out of the grind and make a change? The incomparable Lisa Lampanelli is back with me today to discuss that very question. Lisa is a world-renowned comedian turned storyteller and inspiration who has gone through a tidal wave of work to embrace a healthier life. She has downsized! She has prioritized! And she now has room in her life for the important things to flow in. She shares how she figured out how to go from overwork to balance, grieve through transitions, and put self love first. Join us as Lisa and I dive head first into the life altering journey that starts with “you are enough”.  About The Guest: With a career that spanned more than 30 years, Lisa Lampanelli was a constant on the comedy scene. With numerous tours, Grammy nominations, and national TV guest appearances and specials under her belt, Lisa made headlines in 2012 when she lost more than 100 pounds with the help of bariatric surgery. The comedian went on to speak with unflinching honesty about her lifelong food and body-image issues, and has since gone from insulter to inspirer. She announced her retirement from stand-up comedy on the Howard Stern radio program in late 2018 and is now dedicating her life to performing in storytelling shows and being a general overall bad-ass.   Finding Lisa Lampanelli: Website: https://lisalampanelli.com/  Listen to Losers With A Dream Podcast Twitter & Instagram: @LisaLampanelli Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

My son taught me a huge lesson this week. How to own your voice and stand up for yourself even when others don’t agree! Don’t let fear guide your decision making. When faced with setbacks, it’s important to stay composed and remember that you will find a solution that works for you! You don’t have to accept what’s handed to you. And solutions that you never knew existed will reveal themselves.   Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to accelerate your journey towards financial freedom? I know I am! Today I have the brilliant Peter Mallouk, President and CEO of Creative Planning, with me to show us how to start making SMART money decisions. This is advice from the top financial advisor in the game! He will share when and when not to invest, how to manage risk, and how to align investing with your personal goals. For all the tips and tricks on how to grow your confidence in money mastery, click play!  About The Guest: Peter Mallouk, JD, MBA, is the president and CEO of Creative Planning, LLC, a nationally recognized independent wealth advisory firm with $90 billion in assets under management and clients in all 50 states and abroad. Creative Planning provides comprehensive wealth management services to its clients, including investment management, financial planning, tax planning, retirement plan consulting, estate planning services, and charitable planning.   In addition to leading Creative Planning, Peter is passionate about providing financial education and resources to individuals, families and business owners who have typically been underserved by the financial services industry. He and his wife Veronica are the recipients of the Giving the Basics Human Dignity Award for their contributions towards helping those less fortunate meet basic needs, and recipients of the Variety Presidential Citation Award for their work supporting those with special needs. Peter has served on the boards of Pathway to Hope, American Stroke Foundation, St. Michael’s Finance Council, Kansas City Hospice and KCCAN!   Finding Peter Mallouk: Website: https://creativeplanning.com/  Twitter: @PeterMallouk Read The Path Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

There is nothing I hate more than being given the runaround. I remember pitching myself for YEARS to be on the board at my old job. And while I wasn’t ever given a straight answer, I found out later that I was being BLOCKED. I was never going to be welcomed on that board. Sometimes you have all the qualifications and skills but you are just in the wrong room. When that happens, that’s when you know to get out! Leap frog those villains standing in your way and find people that appreciate you instead.  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of being a best kept secret? What do world renown PR specialists know that we don’t? PR & Visibility Strategist Lisa Simone Richards is joining me today to tell us! I know how tired you are of spinning your wheels on social media. Getting featured on Forbes or Buzzfeed seems impossible! But Lisa has figured out the formula. She has THE BEST tips and tricks to getting noticed, getting exposure, and getting business without getting drowned out. What are you waiting for? Start climbing the publicity ladder with me! About The Guest: Lisa Simone Richards is a PR & Visibility Strategist for coaches who want to get more eyes on their business. Through her free workshops, masterclasses and mentorship program, she gives you the insider secrets on how to get exposure and reach more people without spinning your wheels on social media or wasting money on Facebook ads.   Her clients learn the lather-rinse-repeat formula for more visibility which makes them more sales. They go from invisible to in-demand getting interviewed on top podcasts, partnering with big names in their industry and building their authority expert status getting  featured on major media like FOX, NBC, Forbes, Inc., and more.   Finding Lisa Simone Richards: Website: https://www.lisasimonerichards.com/  Twitter: @ellerich Instagram: @lisasimonerichards Join the next 2 day workshop: https://www.finallygetthewordout.com/workshop-optin  Subscribe to receive The Perfect Podcast Pitch template  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you remember all those flight cancellations last week? Of course, I got caught up in it. And if you could imagine me at 5am frantically trying to bend reality in order to pick up my son from camp on time, you’d understand how crazy it was! But that was when I realized, I didn’t have to do this all myself. I asked for HELP. And my wonderful friends absolutely pulled through for me. They were happy to help and I was so thankful. Asking for help is not giving up and it is not weakness. It is a practice in grace and gratitude. When you are feeling overwhelmed, how can you ask for help? Challenge yourself but know you don’t always have to go it alone.  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

When was the last time you let negative self-talk stop you? If you’re anything like me, the struggle is constant. These negative inner voices are on a rampage in our minds and it’s time we told them SHUT UP! Thankfully, the ultimate executive coach, Beth Handel, is here to teach us how. The Handel Method®, is the brutally honest and cutting edge methodology that Beth developed to coach everyone on how to HUMAN better. Instead of listening to the fear, let’s unleash the honesty, up the ante on caring, and start dreaming.  About The Guest: Beth Handel Weissenberger is the Co-Founder of Handel Group®, a seventeen plus year executive life coach (back when it was totally unheard of and not cool), who has taught thousands of clients to human better. Beth is the one who (already great, top of the top) CEOs, venture capitalists, and gurus go to. From Live Nations’ Michael Rapino to Gary Vaynerchuk to NFL players Justin Pugh and Nolan Carroll to singer Michelle Williams to name (drop) a few.   Beth and her team of coaches address many challenges facing founders, businesses, and entrepreneurs - from leadership development to time management to hard conversations  and negotiation tactics to fostering collaboration and connection in a remote work environment.     Finding Beth Handel: Website: https://www.handelgroup.com/  Instagram: @handelgroup Facebook & Twitter: @HGLifeCoaching Beth is teaching all of this content at an epic 2-hour workshop called Design Your Life: You Must Be Dreaming, completely free on August 19th! RSVP Here: https://iu.coach/creatingconfidence-event Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a little different than usual. It was an interesting week with many challenges and yet also many serendipitous events. And it all centered around the power of forgiveness. Forgiveness wasn’t something I really knew about or considered before. But I found out that by ignoring the problems of my past, I was holding myself back from the future. It’s not always the right move to power through. Sometimes it’s more important to stop and examine what triggers you. You need to try to forgive those that hurt you and forgive yourself instead. Give it a try and see how letting go of the anger truly transforms you.  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

When was the last time you gave yourself space? This is the burnout generation and it’s time to put a stop to it! We spend too much time listening to others and ignoring ourselves! But how do we start breaking down the self love myths and start self empowering? International speaker, life coach, and founder of the GirlTalk Network, Sarah Pendrick is here today to show us how. She is a TRUE master of self care and she goes way beyond the viral hashtag! If you want to know more about investing in yourself, building your own brand, and living in your power, you have to listen to this episode! About The Guest: Sarah Pendrick is the founder of one of the original women-supporting-women movements, The GirlTalk Network (originally GirlTalk LA) and the other leg of their 501c3 Foundation. Her mission is to empower women of all ages while serving as a resource for young women. Sarah is a self-love advocate, community influencer, life coach, writer, empowerment speaker, and philanthropist. With a bachelor's degree in psychology and a master's degree in family therapy, Sarah developed a famous women's event that benefits a custom empowerment program for young women. She travels all over the United States to speak to women and provides them with support, education, and empowerment.   Finding Sarah Pendrick: Website: https://girltalknetwork.org/  Read Beautifully Brave Instagram: @sarahpendrick Facebook: @girltalknetwork   Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered how I got Gary Vee as my first podcast guest? I didn’t just demand he connect with me, that’s for sure! I found out how I could ADD value to him. And that’s the key! Ask how you can help first. Be creative. Use your skills. And make a difference for THEM. Once you do that, you will be amazed at how that work turns around and helps you in return. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com  See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is something impossible that would accelerate your career to where you want to be? This is the question that inspired me this week, got me to think big, and start really strategizing for the future. And I just HAD to talk to the guy who came up with it! Dr. Goulston has been a professor of psychiatry at UCLA, FBI and police hostage negotiation trainer, consultant to the prosecution of the OJ Simplson trial, and now a coach for entrepreneurs and Fortune 500 businesses everywhere. He is the people hacker and is here to teach us how to coach ourselves, think like a visionary, and influence powerful people. So what are you waiting for? Click play! About The Guest: Originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer, Dr. Mark Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations. An influencer who helps influencers become more influential, his unique background has made him an indispensable and sought after resource and change facilitator to Fortune 500 leaders, entrepreneurs and educators across the nation. He lives with his wife in Los Angeles, California.    Finding Dr. Mark Goulston: Website: https://markgoulston.com/  Listen to My Wakeup Call with Dr. Mark Goulston Read Why Cope When You Can Heal? Twitter: @MarkGoulston     Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever had a terrible week where nothing seems to go right? I know I have. There are things you just can’t control. But there is something you can always control: your mindset! Mindset can make all the difference between being mired in the negative or looking forward towards the positive. When you feel yourself stuck in a hard week, remember that nothing is permanent! This too shall pass. And look forward to where you want to be and how you will get there. Don’t forget to remind yourself that you can do all things. It will get better. You can do it and so can I.  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

It is like the wild wild west out here in the speaking business! The industry is constantly changing and I know from experience how crazy it has been in the last 2 years ALONE! How do we navigate this business? And even better, how do we LEVEL UP?! Zach Nadler, CEO of Vayner Speakers, speaker agent, and partner of Gary Vaynerchuk, joins me today to give an insider perspective on where the industry is going and how to become successful. Listen in for invaluable advice on how to put in the work, embrace patience, and take constructive criticism to totally transform your business!   About The Guest: Zach Nadler is the CEO and co-founder along with Gary Vaynerchuk, of VaynerSpeakers, a disruptive speakers bureau built to help the modern event planner, consulting with organizations hosting events to help provide speakers that will impact audiences in a meaningful way. Prior to working with Gary, Zach worked at CAA for almost 11 years as a Speaker Agent, managing politicians, athletes, nobel prize winners, and F500 execs.   Finding Zach Nadler: Website: https://vaynerspeakers.com/  Email: zach@vaynerspeakers.com  Twitter: @ZachNad Instagram: @zachnadler   Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

I have just been so shocked and amazed at how the power of perspective has changed my week. Comparing where you were and where you are is an incredible way to measure gratitude and grit. Comparing yourself to others is never a good idea. But comparing yourself to who you were and what you went through is so powerful! Looking back on creating my first book to now preparing to launch Overcome Your Villains is completely different! Before, I had no idea about how to sell a book and now I am running towards a goal of 7,000 pre-orders! I am so excited for what is to come and how perspective will continue to motivate all of us toward our goals.  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Who hasn’t dealt with anxiety and depression, especially after this pandemic!? But what do we do about it? Thankfully, I have the incredible communication pathologist and cognitive neuroscientist, Dr. Caroline Leaf, with us to share her 5 step process to managing our MINDS. She is here to shift the narrative about mental health and encourage us to put a stop to the shame-spiral once and for all. Let’s get the tools we need, stop repressing, start self-regulating, and clean up our mental mess!    About The Guest: Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.    During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace.   Finding Dr. Caroline Leaf: Website: https://drleaf.com/  Read Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Listen to her podcast: CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf Twitter & Instagram: @drcarolineleaf Youtube: https://www.youtube.com/c/DrCarolineLeaf   Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when you simply show up as the best version of yourself? The opportunities come streaming in! But you have to get your mindset right within yourself first. Why are you the best fit for the job? Why do you deserve the raise? Why are you the perfect candidate? When you know the answer yourself, others will believe it! Keep your eye on the solution, build up your confidence, and be yourself! There’s no better way to get what you want.  Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amy Peterson is THE premier skin care specialist who opened a spa in 2020, a time when giving and receiving treatments was impossible! So how did she turn her business into a success post-pandemic? She invested in people! Amy spends no money on marketing, every customer is won by referrals, and every bit of business is through word of mouth alone. That is what happens when you work with a genuine investment in those you serve! If you want to know more about focusing a business on your primary purpose, centering passion, and investing in others, click play!   About The Guest: Amy Peterson has been a licensed medical aesthetician since 2007. Over the last 16 years she has developed strategies and procedures to promote healthy and flawless skin for thousands of clients. Amy has treated thousands of patients and is widely regarded as the “Skincare Specialist to the Stars.” Using leading ultrasound and laser technology, she has transformed so many men and women that she became an esteemed clinical educator for mega companies, Ulthera and Fraxel.    She also offers a full line of personally selected skin care products. A combination of modern treatments along with a recommended at-home skin care regimen to keep her clients looking and feeling fabulous, fresh and looking as young as they feel!    Finding Amy Peterson: Website: https://www.skincarebyamypeterson.com/  Call for a consultation: (786) 502-1818 Shop Products: skincare-by-amy-peterson.myshopify.com   Instagram: @skincarebyamyp   Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://overcomeyourvillains.com     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Here’s some hard won truth: it doesn’t matter if you work for a year or a decade, if you’re in a toxic place without people in your corner, you aren’t going anywhere! That’s what I learned after 14 years in corporate America, just HOPING something would change. That’s not how it works. You GET OUT! You find those supporters! And you take one decade of stagnation and trade it for a year of massive growth. And you keep growing. If you need to hear how to get free, rebuild your confidence, and step into the unknown, then this is the episode for you! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever worked and worked and worked and seen no progress!? Have you ever been lost and had no idea what’s holding you back? You may be harboring an Undeserving Belief that is dragging you down! Don’t worry. Today I have Dr. Josh Wagner with me to discuss the WAY OUT! He’ll tell us all about The Deserving Process and how to turn an Undeserving Belief into a Deserving one. Because a strong Deserving Belief is the foundation to success, happiness, and peace of mind. Let’s dive in!   About The Guest: Dr. Josh Wagner is an international speaker, seminar leader, mentor and author. He is well known for teaching doctors how to deliver the exceptional new patient experience. Now he consults, coaches and mentors people of all walks with The Deserving Process for moving through their biggest hurdles to have the life and business they desire.   Finding Dr. Josh Wagner: Website: https://drjoshwagner.com For The Deserving Process free guide: https://drjoshwagner.com/youdeserveit  Read You Deserve It: The Missing Answer To The Life You Want   To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Why is asking for what you want so hard sometimes!? We can be so afraid of asking that we are depriving ourselves and others of amazing opportunities. So here is the truth: It is our JOB to ask and let the other person make the decision. Don’t decide for them! And this week I share the 10 basic rules of asking from my book, Confidence Creator. I also cover tips for speaking, the evolution of working for yourself, and how to know when you are in a toxic environment.  Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This man has completely REWROTE my concept of gift giving with his philosophy of Radical Generosity. It’s time to stop giving underwhelming gifts that cost us money and actually damage our relationships with clients, customers, and employees. John Ruhlin is the creator of Gift·ology, the strategy of maximizing customer loyalty and turning clients into active referral machines. It’s about getting out of the transaction business and getting into the relationship business. It’s about going all in on PEOPLE! If you want to stop wasting money and start dropping love bombs, click play!   About The Guest: John Ruhlin is the founder of The Ruhlin Group, a gift logistics company that helps clients like the Chicago Cubs, Wells Fargo, Caesar's Entertainment, Miami Dolphins, Morgan Stanley, and The John Maxwell Company execute year-round gifting strategies.   John's unique approach to relationships led him to become the #1 salesman for a $250 Million direct sales company by the time he was 23 (out of 1.5 Million reps). He now speaks widely about strategic gifting and relationship building and helps CEOs and sales teams drive referrals and open doors to elusive decision makers.   Finding John Ruhlin: Website: https://giftologygroup.com/  John’s website: https://johnruhlin.com/  For the Gift·ology Playbook: Giftologysystem.com  For an Artifact Mug: https://artifactmug.com/  Read Giftology  Contact John at john@giftologygroup.com  Twitter: @ruhlin   To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I was faced with such a hard situation. Complications with Amazon, my self published book distribution, and extra charges of thousands of dollars was truly throwing me for a loop. But this is what I did and what I challenge you to do as well. Stop, do your homework, and find the solutions within the set backs. What can you do to leverage the situation and set yourself up for new opportunities? Now I am well on my way to a new partnership, new relationships, and new doors to walk through. And YOU can be too!  Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Turns out there IS a formula to greatness! And Ron Friedman, accomplished academic with a Ph.D. in social psychology, best selling author, speaker, and coach, has figured it out. And lucky for us, he wrote Decoding Greatness to share that knowledge! Sit down with Ron and I today as we dive into what top performers do differently, the power of reverse engineering, and busted myths about creativity. If you were ever curious what the secret strategy is that launches people into greatness, press play!     About The Guest: Ron Friedman, Ph.D. is an award-winning psychologist and founder of ignite80, a consulting firm that helps smart leaders build extraordinary workplaces.   An expert on human motivation, Friedman has served on the faculty of the University of Rochester, Nazareth College, and Hobart and William Smith Colleges. Popular accounts of his research have appeared on NPR and in major newspapers, including The New York Times, Washington Post, Boston Globe, Vancouver Post, the Globe and Mail, The Guardian, as well as magazines such as Men's Health, Shape, and Allure.   Finding Ron Friedman: Website: www.ronfriedmanphd.com Read Decoding Greatness For Courses & Coaching visit: https://www.ignite80.com/  Twitter: @RonFriedman   To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What are you waiting for? When opportunities come, jump at them without any hesitation. This week has been so insane. Here’s how you get through: Start MOVING! By taking action, you build momentum and when you build momentum, you gain confidence, and with confidence, you get where you need to go! This week I ask you to get clear on what you want and then go for it! If you need a push, this is IT.  Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you tired of working hard for someone else’s dream?! It’s time to STOP. If you are asking yourself if now is the right time to start a business, become an entrepreneur, and chase your passion, the answer is always YES. Today I have Jay Samit, international best-selling author and expert on disruption and innovation, to tell you how. Jay has developed the 12 Truths to creating opportunity, maximizing wealth, and controlling your destiny. And he put his theory to the test by empowering a young mentee to grow from welfare to self-made millionaire in less than a year. Join us to learn how you too can change your mindset, find your superpower, and Future Proof you.    About The Guest:   Described by Wired as having "the coolest job in the industry" and "a new media guru and Internet pioneer" by the Economic Times, author Jay Alan Samit is a dynamic entrepreneur and intrepreneur who is widely recognized as one of the world's leading experts on disruption and innovation. He launches billion dollar businesses, transforms entire industries, revamps government institutions, and for over three decades continues to be at the forefront of global trends.   His first book "Disrupt Yourself: Master Personal Transformation, Seize Opportunity, and Thrive in the Era of Endless Innovation" is currently published in over 10 languages. He is a regular contributor to Fortune and the Wall Street Journal and host of its documentary series WSJ Startup of the Year. Samit frequently appears on ABC, Bloomberg, CBS, CNN, Fox, MSNBC, NBC and tweets daily motivation to the over 100,000 business professionals who follow him on twitter @jaysamit. An expert on transformational corporate change, Samit has been quoted in The New York Times, The Economist, Businessweek, Forbes, Los Angeles Times, USA Today, Fast Company and TechCrunch.   A sought-after conference speaker and consultant, Samit provides disruptive solutions for such corporate clients as Adobe, American Express, AT&T, Best Buy, Coca Cola, Disney, Ford, Google, GE, IBM, Intel, McDonalds, Microsoft, Procter & Gamble, and Visa and dozens more.   Finding Jay Samit: Website: https://jaysamit.com/  Read Future Proofing You: Twelve Truths for Creating Opportunity, Maximizing Wealth, and Controlling your Destiny in an Uncertain World  Contact for a free Future Proofing You Workbook Twitter & Instagram: @jaysamit   To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sometimes, it can be so hard to stand up for yourself! Especially when setting a boundary can feel aggressive or argumentative. But it doesn’t have to be that way! This week I take you through a few situations where my boundaries were pushed, where I went wrong, and how I would deal with them now. You can be calm, you can celebrate, and you can joyfully teach others how to treat you every day.  Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Olsher has created the “where to begin” system to find the one thing you were born to do. A 30 plus year entrepreneur with a huge range of successful businesses, Steve was once struck with a powerful realization: what would he be remembered for? And he discovered that to leave a legacy to be proud of, he had to live a life of purpose, conviction, and contribution. But how to start? Join us as Steve shares the simple system he created to find your unique gift and how to share that with the world.    About The Guest:   Steve Olsher is a 30+ year entrepreneur, Founder/Editor-In-Chief of Podcast Magazine, original Founder of Liquor.com, creator of The New Media Summit, host of the top-rated podcast, Reinvention Radio, international keynote speaker, and in-demand strategic coach who helps businesses of all sizes leverage the power of new media to generate visibility, leads and revenue on auto-pilot.    Finding Steve Olsher: Website: https://steveolsher.com/  Read his book: What Is Your WHAT?: Discover The One Amazing Thing You Were Born To Do Listen to his podcast: Reinvention Radio Podcast For a free lifetime subscription to Podcast Magazine: https://podcastmagazine.com/free  ClubPod on Clubhouse: https://clubpod.club/  Clubhouse: @podcasts Twitter & Instagram: @steveolsher   To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been completely called in to assess the standard you hold yourself to? That’s what happened to me this week and it has totally inspired me to take myself to the NEXT LEVEL! And I encourage you to do the same. This week we discuss how our environments affect us and how to use our surroundings to our advantage. And we also cover one of my most asked questions: how did I book Gary Vee? Come along for this quick dose of knowledge and keep building your confidence!  Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the secret to a good idea? How do you know what to pursue and what not to? Wouldn’t you like to live in an abundance of good ideas? Well, my guest this week, James Altucher, is an idea generator and he can teach you how to be one too! James is an entrepreneur, angel investor, and best-selling author. He’s here to let you know it’s time to stop listening to the “cant's” and start chasing your own success! Skip the line, follow your creativity, and stop asking for permission! It’s time to DO.    About The Guest: James Altucher is a successful entrepreneur, angel investor, chess master and prolific writer. He has started and run more than 20 companies and is currently invested in over 30. He is the author of 18 books, including WSJ best-sellers: “The Power of No” and “Choose Yourself”. His latest book, "Skip the Line”, released earlier this year.    His writing has appeared in major media outlets including the Wall Street Journal, The New York Observer, Techcrunch , The Financial Times, Yahoo Finance and others. His blog, JamesAltucher.com, has attracted more than 20 million readers since its launch in 2010.   Finding James Altucher: Website: https://jamesaltucher.com/  Read his book: Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals Listen to his podcast: The James Altucher Show Watch his show: Choose Yourself: The James Altucher Story  Twitter: @Jaltucher Instagram: @altucher    To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

As I come up on my 4 year anniversary of being fired, I think about all the advice I’d share with my younger self that I now know. Where would I be if I left my toxic job 10 years ago instead of holding on to the comfort and betting on others rather than myself? So here’s the advice: take a moment to gauge how the people around you are treating you and ask yourself these questions: do they appreciate my time, thoughts, and opinions? If not, get out of there as fast as you can! It’s time to shine a light on the shame, honor yourself, and find the solutions.  Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered what it was like to be in a Harvard class? Now you don’t have to! Get a behind the scenes look into my classroom and join in on this ultra special lecture. Today we bring in world-renowned negotiation expert, Chris Voss, to speak to us about the true power of the “no oriented question”, what questions to ask, and the lies we can put to bed about sealing the deal. That’s right! One of my all time favorite guests, former FBI hostage negotiator, and absolute powerhouse of sales, is here to lay down some serious knowledge on how to negotiate like your LIFE depends on it! Do not miss out on this opportunity! Click play!   About The Guest: Chris Voss is the CEO & Founder of The Black Swan Group Ltd. He has used his many years of experience in international crisis and high-stakes negotiations to develop a unique program and team that applies these globally proven techniques to the business world.   Prior to 2008, Chris was the lead international kidnapping negotiator for the Federal Bureau of Investigation, as well as the FBI’s hostage negotiation representative for the National Security Council’s Hostage Working Group. During his government career, he also represented the U.S. Government at two international conferences sponsored by the G-8 as an expert in kidnapping. Prior to becoming the FBI lead international kidnapping negotiator, Christopher served as the lead Crisis Negotiator for the New York City Division of the FBI. Christopher was a member of the New York City Joint Terrorist Task Force for 14 years.    Chris has taught business negotiation in the MBA program as an adjunct professor at University of Southern California’s Marshall School of Business and at Georgetown University’s McDonough School of Business. He has taught business negotiation at Harvard University, guest lectured at The Kellogg School of Management at Northwestern University, The IMD Business School in Lausanne, Switzerland and The Goethe School of Business in Frankfurt, Germany. Since 2009 Christopher has also worked with Insite Security as their Managing Director of the Kidnapping Resolution Practice.   Finding Chris Voss: Website: www.blackswanltd.com Subscribe to the newsletter here Buy his book: Never Split the Difference Twitter: @VossNegotiation  Instagram: @thefbinegotiator   To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

If the pandemic has taught us anything, it is that change is a CONSTANT. And how do we deal with it!? Better yet, how do we take change, make the pivot, and use it to our advantage? What can it teach us? That’s what I’m here today to talk about! And then I answer your questions on how I got my own business started, diversified my revenue streams, and chased one opportunity after another.  Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyone is waiting for that special moment, that perfect opportunity, to chase their dream. What if that moment doesn’t come! Make that moment for yourself and just start now. That’s how Ellen Bennett built her own success. Now she owns multi-million-dollar kitchen gear and apron manufacturing business, Hedley & Bennett! She showed up, embraced humble enthusiasm, and built up her confidence through baby steps. And you can do it TOO! Listen in to find out how to navigate the winding path, put some notches in your confidence belt, and embrace failure as the norm. What are you waiting for? It’s time to become the drive of your own life and START!   About the Guest: Ellen Bennett is the founder and CEO of Hedley & Bennett, an apron and kitchen gear brand that outfits many of the best chefs in the world. Since starting the business in her L.A. home, Ellen has grown H&B into a multi-million dollar business. They have collaborated with Vans, Madewell, Chrissy Teigen, and artist Takashi Murakami, among others and create uniforms for 4,000 restaurants and coffee shops all over the U.S.   Finding Ellen Bennett:  Hedley & Bennett Website: https://www.hedleyandbennett.com/  Read Dream First, Details Later Instagram: @ellenmariebennett H&B Instagram: hedleyandbennett     To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The world is opening up and the time for business is now! But that means big, exciting, and potential scary opportunities will be coming your way. And you have to know what to do when they come. Take these tips from me on how to break down a task, lower expectations on yourself, visualize, prep, and perform! You will be amazed at your results. No more waiting in the wings. Let’s tackle these opportunities together!  Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the key to growth? How do you double down on what you’re really good at and how do you fill the gaps for the rest? Today, I have a guest on with me who has real actionable advice on how to roll up your sleeves and do THE WORK. Tiffany Bova is THE master of sales, total innovator, and mind blowing speaker. She is here to give YOU the secrets to finding your own superpower while illuminating the realities of going back to work post-COVID and the best practices for speakers. Do not miss this dynamic conversation with a woman who really knows her stuff!    About the Guest: Tiffani Bova is the chief growth evangelist at Salesforce and the author of the Wall Street Journal bestselling book GROWTH IQ: Get Smarter About the Choices that Will Make or Break Your Business. Bova has been named to the latest Thinkers50’s list of the world’s top management thinkers and is a welcomed guest on Bloomberg, BNN, Cheddar, MSNBC, and Yahoo Finance, among others. She also contributes her thinking to publications including Harvard Business Review, Forbes, Entrepreneur, Diginomica, Quora, Thrive, Rotman School of Management and Duke Dialogue Review. She is a change maker who’s thought-provoking and forward-thinking insights have made her a frequent guest on a variety of industry-leading podcasts and live broadcasts.   Finding Tiffani Bova:  Website: https://www.tiffanibova.com/  Listen to What's Next! with Tiffani Bova Read Growth IQ: Get Smarter About the Choices that Will Make or Break Your Business Instagram: @tiffanibova Twitter: @Tiffani_Bova LinkedIn: Tiffani Bova     To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

So many of you wonder what I do on Clubhouse every week! Now is your chance to listen in and hear a Confidence and Cocktails Q&A session where I answer your questions in real time. Plus this time, I have the negotiation expert, Alex Carter, marketing media star, Hala Taha, and other special guests, along with me to give real actionable advice. Together we uplift, support, and empower everyone in the room and we invite you to join in. Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Your light is your GIFT! It is up to you to let it shine. And when it does, success will find you! But if you are ever feeling dimmed, it is time to fight back! No one knows this better than my guest this week, the incomparable Jerrod Blandino! He went from selling Estée Lauder’s makeup to Estée Lauder buying HIS for $1.45 billion! Now Too Faced Cosmetics is the powerhouse brand you know today. But it wasn’t easy. Jerrod learned countless lessons along the way and now he is here to share them. Learn how to embrace your true beauty, lead with gratitude and trust, and spark your creativity everywhere you go with Jerrod today.    About the Guest: Too Faced Co-Founder, Jerrod Blandino, got his start behind the Estée Lauder department store makeup counter. Working one-on-one with clients allowed him to quickly discover the transformative power makeup had on women. He and his partner, Jeremy Johnson, then envisioned a makeup line that would celebrate individuality and inject joy back into an industry that had become rigidly led by rules, not fun. With a credit card, a laser-like focus, and a dream to celebrate and empower women, Too Faced was born in 1998. Today, Jeremy is still initiating new business strategies while Jerrod is continuously inspired to create innovative new products. Too Faced is sold in more than 30 countries and is one of the top-selling brands everywhere it is sold. Finding Jerrod Blandino:  Website: https://www.toofaced.com/  Watch #bakeupwithjerrod Instagram & Twitter: @jerrodblandino     To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever tackled a problem with complete and utter conviction? Things change when you are committed to your goals. You do more and the people around you want to help! There is so much power in relentless determination and when you embrace your challenges, you will surmount them. Today we talk about what conviction can really do and how to advocate for yourself. Let’s answer your questions and get this done! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Corporate marketing just doesn’t work anymore! The average person sees 10,000 ads a day! How in the world can your ad get noticed? Thankfully, I have political marketer and data master, Phillip Stutts, back on the podcast to BREAK IT DOWN. From the campaigns used to get presidents elected and businesses booming, Phillip has devised the Undefeatable Marketing System. And it really works every time. And the best part? This secret formula is only 5 steps! What are you waiting for? Click play!    About the Guest: Phillip Stutts comes from the cutthroat world of political marketing. He has over 2 decades of experience working on campaigns with billions of dollars in political ad spend, and contributed to over 1,407 election victories, including 3 U.S. Presidential victories. Phillip plays the game of political and corporate marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win-or-die mentality.   Finding Phillip Stutts:  Website: https://www.phillipstutts.com  Read: The Undefeated Marketing System: How to Grow Your Business and Build Your Audience Using the Secret Formula That Elects Presidents Get the Exclusive 99¢ e-book version Free Customer Data Insight Assessment: https://www.phillipstutts.com/insights Listen to his podcast: The Undefeated Marketing Podcast Instagram & Twitter: @phillipstutts     To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This mistake is so common! And everyone from my Harvard students to CEOs mess this up. Today I talk to YOU about communication and how to avoid making decisions for other people before they even get the chance. Don’t pre-reject yourself on the behalf of others and definitely don’t assume you know why people do what they do. It’s about honesty, putting yourself in the shoes of others, and getting your message across. It’s time to answer your questions and communicate better! Rate, Review, and Subscribe to the podcast here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when you get stuck!? What do you need to make the most of every day and move FORWARD? How do you build real, unshakeable confidence? These are the questions we all ask ourselves! Today, David Nurse, the NBA Mindset Strategist, is here with the answers. This is the invaluable coaching that NBA basketball stars use to rise to the top and now it is available to YOU. Stop stalling, start laughing, and go!   About the Guest: David Nurse is an NBA life and optimization coach, future bestselling author, and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, David has personally helped over 150 NBA players with their personal and professional development both on and off the court. He has been invited to speak in over 50 different countries on the topics of overall personal development, confidence building, leadership, and motivational growth.   Finding David Nurse:  Website: https://www.davidnurse.com  Read Pivot & Go: The 29-Day Blueprint to Redefine and Achieve YOUR Success Listen to his podcast: The Pivot & Go! Podcast w/ David Nurs‪e‬ Instagram & Twitter: @DavidNurseNBA     To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the new format! You spoke and I heard you. Now that we have moved to a 2 episode mode, we can really reflect and focus in. We are entering the new normal and options are finally opening up. I am so optimistic for the future and for YOU! Your questions today are on how to explain a resume gap and how to pivot in your 40s. Let’s dive in.   Send Heather feedback on her podcast format here! To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The mental strength goddess, Amy Morin, is back on the podcast. And not a moment too soon! We know the 13 things mentally strong people, women, and parents don’t do. But what about KIDS? Amy Morin is here to share the knowledge that turned her viral article into a franchise! It’s time to give the mental strength toolkit to our children. This pandemic has affected everyone and kids need these tools to address all the depression, fears, and anxieties that come with that. It’s time to act now! What are you waiting for? Click play!   About the Guest: Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month.   Finding Amy Morin:  Website: https://amymorinlcsw.com/ Pre-order 13 Things Strong Kids Do Buy her other books: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do Listen to her podcast: Mentally Strong People with Amy Morin Instagram: @amymorinauthor     To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

How can we turn the worst hardships into lessons? How do we grow and change rather than stay trapped in an endless cycle? It is my honor to have Dr. Edie Eger on the show today to share her lessons on love, hope, and healing. At 93 years old, Dr. Eger is a powerhouse of positivity and wisdom. She teaches us how to become the survivor instead of the victim. She explains the importance of thinking about your thinking. And she gives us the power of “Yes I am, Yes I can, Yes I will”. To be inspired by all Dr. Eger has to share with us, click play.    About the Guest: A native of Hungary, Edith Eva Eger was just a teenager in 1944 when she experienced one of the worst evils the human race has ever known. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous death camp. Her parents were sent to the gas chambers but Edith’s bravery kept her and her sister alive. After the war, Edith moved to Czechoslovakia where she met the man she would marry. In 1949 they moved to the United States. In 1969 she received her degree in Psychology from the University of Texas, El Paso. She then pursued her doctoral internship at the William Beaumont Army Medical Center at Fort Bliss, Texas. Dr. Eger is a prolific author and a member of several professional associations. She has a clinical practice in La Jolla, California and holds a faculty appointment at the University of California, San Diego. She has appeared on numerous television programs including CNN and the Oprah Winfrey Show; and was the primary subject of a holocaust documentary that appeared on Dutch National Television. She is frequently invited to speaking engagements throughout the United States and abroad. Finding Dr. Edie Eger: Visit her website: https://dreditheger.com  Read The Gift: 12 Lessons to Save Your Life here or here Facebook & Instagram: @dr.editheger   Follow along guide:   09:00 - Interview with Dr. Eger begins   39:42 - Heather answers your Questions     To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

How do you get a business that is unapologetically and loudly itself, based on the true interests of its creators? The three exuberantly REAL co-founders of Betches are here to tell us how! Aleen Dreksler, Samantha Sage and Jordana Abraham met as 5th graders and used their trust in each other to build up a media and entertainment company that reaches millions of millennial women every day. These three women mentored me with this eye opening conversation and I can’t wait for YOU to hear it! You don’t have to struggle with building teamwork and authenticity into your business anymore! Just click play!    About the Guests: Aleen Dreksler (CEO), Samantha Sage (CCO) and Jordana Abraham (CRO) started the company with a WordPress blog in 2011 as roommates at Cornell University and have bootstrapped it from the ground up, with no outside investors to date. Betches as a company has grown-up alongside their audience, and has become a community that connects women through an authentic, humorous and unfiltered perspective of life. Through their relatable digital, social and podcast content, they create connections by putting their audience’s lived experiences into words.   Today, Betches boasts a devoted community of 43M+, a growing podcast division with nine original shows under its own network, 445M monthly social impressions, multiple NYT bestselling books, newsletters, virtual and IRL events, a dating app (Ship) in partnership with Match Group and a popular e-commerce shop.    Finding Betches: Visit the website: https://betches.com/ Listen to the Betches podcasts including The Sup, @Betches, The Betchelor Instagram: @betches Twitter: @betchesluvthis   Send Heather feedback on her podcast format here!   Follow along guide:   15:32 - Interview with Betches begins   45:51 - Heather answers your Questions     To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/    Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!    My book Confidence Creator is available now! get it right HERE   If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com    *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!     See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

How often have you heard the word “no” when your gut is saying “yes”? Well, that is the time to turn down the volume on those critics and listen to your gut! Feedback may be a gift but it is up to YOU who you give that microphone to. Stop listening to people who see your dreams through the lens of fear. Visualize your success and start rooting for yourself! How do I know all this? Because today, I have on my friend and inspiration, Jamie Kern Lima, entrepreneur, speaker, and co-founder of IT cosmetics. She is here to share her story from becoming underestimated to unstoppable! Listen in to discover how to face opposition and cut through the rejection.  About the Guest: Jamie Kern Lima is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics, a company she started in her living room and sold to L’Oreal for $1.2 Billion, becoming the first female CEO in L’Oreal’s 100+ year history. She’s on the Forbes Richest Self-Made Womens List and is an active investor in more than 15 companies. Jamie is passionate about inspiring and mentoring entrepreneurs, building businesses, making a difference in the lives of women and girls and giving back in a big way. As a highly sought-after speaker, Jamie loves sharing stories of inspiration, underestimation, rejection, overcoming self-doubt and never giving up and she’s especially passionate about inspiring, elevating and empowering women and entrepreneurs! Finding Jamie Kern Lima: Visit her website: https://jamiekernlima.com/  Read Believe It Get your free 95 pg action plan Here Twitter & Instagram: @JamieKernLima Facebook: @JamieKernLimaPage Follow along guide: 08:44 - Interview with Jamie Kern Lima begins 49:46 - Heather answers your Questions To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you stuck in fear? Step INTO fear instead! I’m here to tell you that confidence is not something you need to get started. Just start and the confidence will come! But don’t just take it from me. My guest today is the superstar fitness and nutrition coach, Christmas Abbott, who took the world by storm with her mission to help others recognize their potential and live a life they LOVE. Stop living in doubt! You are never too old and it is never too late. Stake your claims and they will become true. Don’t believe it? Listen in and discover how Christmas does it every day. And you can too! About the Guest: From a reckless teenager to a top fitness and nutrition professional and influencer, Christmas has done extraordinary things that set her apart from all others in the industry. Christmas first discovered her self worth and passion in her contracting years in Baghdad, Iraq during Operation Iraqi Freedom. Afterwards, she went on and competed professionally in the CrossFit Games, USA Weightlifting Nationals, and made history as the first female pit crew member for NASCAR. Christmas didn’t stop there as she became a National Bestseller with her first book “Badass Body Diet” and went on a US and world tour with her nutrition seminar.  In addition to touring for her seminars, Christmas has worked closely with several Vet nonprofit organizations helping the transition from active military to civilian life through nutrition, fitness, and lifestyle education. Christmas has also been highlighted on all major news channels for interviews and/or featured as an expert including: Self, CBS, NBC, NBC Sports, ABC, Fox & Friends, Harry, Steve Harvey, HBO Real Sports, Kris Jenner Show, Muscle & Fitness, NY Times, Shape, Cosmo, Self, Muscle & Fitness Hers, and many others. Finding Christmas Abbott: Visit her website: https://christmasabbott.com/  Read The Badass Body Diet Instagram: @christmasabbott Facebook: @ChristmasAbbottFanPage Download her App: https://www.christmasfitness.com/  To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you feeling stuck? What about anxious, stressed, with back pain, stomach issues, or breakouts!? How often are you doing low frequency activities that make you feel bored, tired, and small? It’s time to elevate! Turn to something bigger than yourself and reframe your subconscious mind for powerful results. My guest this week is Natasha Grano and she is here with the action plan to get you there. Natasha is THE mindset coach and one of the top motivational speakers in her field. She has collected the time tested and scientifically proven methods to become aligned with your universe and skyrocket into your best year yet! Now what are you waiting for!? Click play! About the Guest: Natasha Grano is a Global influencer with millions of followers on social media. She is a leading Thought Leader to the new generation, a Motivational Speaker, a Best selling Author and #1 Social Media Expert. Natasha’s wisdom went viral on social media and has generated over 100 Million views & millions of followers making her one of the most respected international names in her field online. Drawing on her own personal experiences of illness, depression, anxiety and divorce, Natasha gives her audience actionable steps to create the life they want and take them out of self-sabotage and pain, just as she did, detailing her experiences in her book – The Action Plan. She teaches how to use your network to create your net worth and elevate yourself and your business to the highest level. Finding Natasha Grano: Visit her website: https://www.natashagrano.net/  Get Natasha Grano's FREE PROGRAM TO TRANSFORM YOUR LIFE Read The Action Plan: How to Implement the Law of Attraction into Your Life in Under an Hour Instagram: @natashagrano To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brit Morin’s goal has always been to help women find their passion. Brit grew up on creativity and technology and after working at Apple and Google in their early years, she combined her two loves to start her own company. After some messiness, a lot of data, and just a bit of faking it, Brit + Co was born. Now she has been able to build it into $75M+ in revenue, nearly 400 million users on the website, 1.2 billion pageviews, and so much more. Join us, as Brit shares her story, the lessons she's learned, and how she is turning around and teaching other women to follow in her footsteps.  About the Guest: Brit Morin is the founder & CEO of Brit + Co, a lifestyle and online learning company providing classes, content, product and experiences geared towards young women with a creative spirit and a do-it-herself attitude. She has also been awarded various accolades, including Ad Age’s 40 Under 40, Adweek’s Creative 100, Forbes 30 Under 30, Fortune’s Most Promising Entrepreneurs, Refinery29’s 30 Under 30, one of Parents magazine’s Most Influential Millennial Moms, and one of ELLE magazine’s American Women at 30. Morin is the author of the bestselling book, Homemakers: A Domestic Handbook for the Digital Generation, which debuted in early 2015. She is a regular lifestyle expert on Good Morning America, the Today Show, Live with Kelly & Ryan, Rachael Ray and more. Finding Brit Morin: Visit Brit + Co: https://www.brit.co/ Follow Brit + Co on Twitter, Instagram, & Facebook: @britandco Sign up for Selfmade: https://tryselfmade.com/  Read Homemakers: A Domestic Handbook for the Digital Generation Listen to her podcast: Teach Me Something New Follow Brit on Twitter, Instagram, & Facebook: @brit To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What do you do when you are stuck in an anxious loop in your mind? How do you zoom out of tunnel vision? Acclaimed psychologist, Ethan Kross, has done the science behind our inner voice and knows once and for all how to stop the chatter. He comes on the show today to share tried and true methods on lowering and managing stress, getting control of emotions, and how to coach yourself to a bigger perspective. Everyone deals with spiraling chatter. We have the motivation to change it. Now Ethan Kross is providing the tools.  About the Guest: Ethan Kross is one of the world’s leading experts on controlling the conscious mind. An award-winning professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, he studies how the conversations people have with themselves impact their health, performance, decisions and relationships.Ethan’s research has been published in Science, The New England Journal of Medicine, and The Proceedings of the National Academy of Sciences, among other peer-reviewed journals. He has participated in policy discussion at the White House and has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR’s Morning Edition. His pioneering research has been featured in The New York Times, The Wall Street Journal, The New Yorker, Harvard Business Review, USA Today, The Economist, The Atlantic, Forbes, and Time. Finding Ethan Kross: Visit his website: https://www.ethankross.com/ Read Chatter Twitter: @ethan_kross To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Amberly Lago is a master of grit, grace, and transformation. Today she comes on the show to share her story of how she hit rock bottom after a tragic accident. But she was able to hang on to a 1% chance to get through it, grow through it, and she became better on the other side. Now she doesn’t just accept her injuries but rocks them every day. Join us to learn her 5 step PACER process to turn your life around, get inspired, and embrace true resiliency.  About the Guest: Amberly Lago is a health and wellness coach, TEDx speaker, podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and empowers people around the world by sharing her story how she turned a tragedy into triumph.    Through her book, coaching methods, and workshops she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone (like her) living in chronic pain to live life to the fullest. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, Good Morning Lalaland, contributed to magazines such as Shape, Fit Pregnancy, Health, Keynote Speaker Magazine and Disability Magazine.   Finding Amberly Lago: Visit her website: https://amberlylago.com/   Read her book: True Grit and Grace Listen to her podcast: True Grit and Grace with Amberly Lago Twitter: @AmberlyLago Instagram: @amberlylagomotivation  Facebook: @AmberlyLagoSpeaker  Connect on LinkedIn: Amberly Lago Watch her TEDx Talk: The Pace of Pain Check out her Youtube channel Contact Amberly at 818-214-7378 and text “GRIT” for downloadable Goals, Grit & Grace Playbook To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

How long have you been stuck in a rut at work, wishing you had more time, making decisions based on fear? Laurie Ruettimann, former HR expert turned writer, speaker, and life coach, knows that story all too well. And she is here to help you change that narrative. The only way to fix work is to fix yourself. Stop investing in a business that doesn’t serve you. Stop entrenching yourself in a toxic environment. And start betting on yourself. Join us as Laurie shares her tips and tricks to prioritizing self care, honing clear and concise communication, and de-risking any activity. Stop floundering and start gaining control over your career.  About the Guest: Laurie Ruettimann is a former human resources leader turned writer, entrepreneur and speaker. CNN recognized her as one of the top five career advisers in the United States, and her work has been featured on NPR and in the New Yorker, USA Today, the Wall Street Journal and Vox. She frequently delivers keynote speeches at business and management events around the world and hosts the popular podcast Punk Rock HR. She lives with her husband and cats in Raleigh, North Carolina.  Finding Laurie Ruettimann: Visit her website:  Read her book: Betting on You Listen to her podcast: Punk Rock HR Twitter & Instagram: @lruettimann To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

How did Karim Ellis, dynamic speaker, coach, and author, become the protégé of Les Brown? How did he take the blueprints that his mentor gave him and rise to the next level? Karim joins Heather today to give insights into his story, his process, and his GPS to success. He details how to move forward with clarity, recalculate when faced with roadblocks, and visualize your goal. Karim also shares his tips and tricks to becoming a memorable and relatable speaker. If you feel lost on your road to success, listen to this episode.  About the Guest: Karim R. Ellis is the founder of Empowered Education, a company devoted to developing both organizations and individuals. A dynamic motivational speaker with 10 years experience in the arena of speaking, training, and coaching, Karim takes great pride in cultivating leaders and champions. His sole desire is to unlock an atmosphere of greatness in the lives of the people he connects with on a daily basis. When Karim Ellis teaches a topic or delivers a message, he makes sure that the room absolutely “gets it”. Finding Karim R. Ellis: Visit his website: http://karimellis.com/  Get a free preview of GPS My Success by emailing info@karimellis.com  For Creating Confidence listeners only, email info@karimellis.com for a free 20 minute coaching consultation Twitter: @KarimEllis Check out his Youtube channel: Karim R. Ellis To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this interview a year in the making, world-renown speaker, author, and teacher, Les Brown, joins Heather today to discuss living life on purpose. He shares his wisdom on overcoming daily challenges, living without regrets, and making an impact. And he lays out his methods to transform your mindset, upgrade your skills, and present yourself to achieve your highest potential. Les is a man who practices what he preaches and will inspire you to forget mediocrity and act now. About the Guest: As one of the world’s most renowned motivational speakers, Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. For three decades he has not only studied the science of achievement, he’s mastered it by interviewing hundreds of successful business leaders and collaborating with them in the boardroom translating theory into bottom-line results for his clients. As a premier Keynote Speaker and leading authority on achievement for audiences as large as 80,000—Les Brown energizes people to meet the challenges of the world around them. He skillfully weaves his compelling life story into the fabric of our daily lives. The thread is forever strengthened, touting why you can’t afford to be complacent and to aim high, achieve and actively make an impact on the world. Finding Les Brown: Visit to his website: https://lesbrown.com/  Read his latest book: You've Got To Be HUNGRY: The GREATNESS Within to Win Twitter: @LesBrown77 Instagram: @thelesbrown Sign up for the Speaking with Impact course: himalaya.com/impact  To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

How long does it take to truly know someone? Chase Hughes, leading behavioral expert, has got it down to 6 seconds. After 20 years of experience training in the U.S. military, Chase has put together multiple courses on how to see the true person behind the mask, unlock someone’s real intentions, and dissect the psychology that makes the human mind tick. What was once information reserved for military officers, Chase is now sharing with you. Join us as Chase shares the truth about confidence, understanding others, and unearthing what holds us back.   About the Guest: Chase Hughes is a leading behavior expert in the United States and the #1 bestselling author of two books on tactical behavior skills. He is the author of the worldwide #1 bestselling book on advanced persuasion, influence and behavior profiling. ​ Chase teaches elite groups, government agencies and police in behavior science skills including behavior profiling, nonverbal analysis, deception detection, interrogation, and advanced behavioral investigation. His PEACE 4A course is a critical, life-saving course designed for law enforcement, and his Human Tradecraft course is specifically designed for intelligence operations personnel who depend heavily on serious human behavior skills. Chase developed the groundbreaking, world-first interrogation behavior analysis tool and the T.F.C.A. cycle that revolutionized law enforcement training in the U.S. He is also the creator of the Pre-Violence Indicators Index, designed to alert personnel to pre-attack behaviors and save lives. Finding Chase Hughes: Visit to his website: https://www.chasehughes.com/  Read Six-Minute X-Ray: Rapid Behavior Profiling Twitter: @thechasehughes Facebook: @chasehughesofficial Watch The Behavior Panel on Youtube To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you on autopilot? Do you live for the weekends? Ashley Stahl, entrepreneur, career coach, author, and speaker, asks us to discover our true career path. She has developed a simple and effective road map to make a “You Turn”, or in other words, return to you. It starts with identifying your skills out of the 10 core skill sets. Then leveling up those skills to find the room on top to excel. Clarify your passions and your values. Dissect your “Inner Money Blueprint” to find financial freedom. And finally listen to who you truly are.  About the Guest: Ashley Stahl is a counterterrorism professional turned career coach, speaker, and author on a mission to help you step into a career you're excited about and aligned with. Through her two viral TEDx speeches, her email list of 500,000 and her podcast, You Turn, she's been able to support clients in 31 countries in discovering their best career path, upgrading their confidence and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as the Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune and more. Ashley earned a Master's in international relations from King's College London, and another Master's in Spiritual Psychology from the University of Santa Monica. She holds a Bachelor's from University of Redlands in government, history and French. Finding Ashley Stahl: Visit her website: https://ashleystahl.com/  Watch her TEDx talk Listen to You Turn podcast Pre-order You Turn at youturnbook.com  Instagram & Twitter: @AshleyStahl To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

As we round on the New Year, ask yourself: How do you respond to expectations? Do you complete your resolutions? Do you execute on what others ask of you? There are four types of tendencies and knowing more about yourself will lead to healthier habits, better relationships, and more results. Gretchen Rubin is a bestselling author, human nature expert, and award winning podcaster, who has spent her career discovering what makes us happy. She joins Heather today to discuss her insights on building productive habits that will make your life better and other’s lives better too. About the Guest: Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, The Four Tendencies, Better Than Before, The Happiness Project, and Happier at Home. She has an enormous readership, both in print and online, and her books have sold 3.5 million copies worldwide, in more than thirty languages. On her popular weekly podcast Happier with Gretchen Rubin, she discusses good habits and happiness with her sister Elizabeth Craft; they’ve been called the “Click and Clack of podcasters.” Her podcast was named in iTunes’s lists of “Best Podcasts of 2015” and was named in the Academy of Podcasters “Best Podcasts of 2016.” BuzzFeed listed Happier in 10 Life-Changing Things to Try in June and the New Yorker said, “Their voices remind you that life is a human project that we’re all experimenting with.” The podcast consistently ranks in the iTunes Top Charts. Fast Company named Gretchen Rubin to its list of Most Creative People in Business, and she’s a member of Oprah’s SuperSoul 100. Finding Gretchen Rubin: Visit her website: https://gretchenrubin.com/  Listen to Happier Read her latest book: Outer Order, Inner Calm: Declutter and Organize to Make More Room for Happiness Take her 4 Tendencies Quiz Instagram & Twitter: @GretchenRubin To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

“Time keeps passing, whether you think of how you are spending it or not.” Everyone has the same 24 hours in a day. And yet, the busiest people are not necessarily the most productive. How can we best allocate that time that we are given? Laura Vanderkam is a bestselling author, speaker, podcaster, and mother of five who has mastered the art of managing the clock. She lives every day with the belief that time is a choice. To be intentional about what we spend time on, is to restructure our lives around what is important. Join us as Laura shares tips and tricks on prioritizing, balancing, and planning our schedules to get the most out of each day. About the Guest: Laura Vanderkam is the author of several time management and productivity books, including Juliet’s School of Possibilities, Off the Clock, I Know How She Does It, What the Most Successful People Do Before Breakfast, and 168 Hours. Her work has appeared in publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune. She is the host of the podcast Before Breakfast and the co-host, with Sarah Hart-Unger, of the podcast Best of Both Worlds. She lives outside Philadelphia with her husband and five children. Finding Laura Vanderkam: Visit her website: https://lauravanderkam.com/  Listen to Before Breakfast Read her latest book: The New Corner Office: How The Most Successful People Work From Home Watch her TEDTalk To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

How is a leader made? Are leaders born? What needs to be done to become a leader? Kerry Siggins is here to share with us how she answered these questions. This is her incredible journey from lost drug addict to CEO of StoneAge Inc. When Kerry was hired, she was not a leader. She became one by listening to her team. She asked the right questions and worked to put their words into action. She invested in them and in turn, they trusted her. And then to take it to the next level, Kerry invested in herself.  About the Guest: Kerry Siggins is a speaker, podcast host, author, blogger, and the CEO of StoneAge Inc, the global leader in the design and manufacturing of high-pressure water blast cleaning tools and robotic equipment used in the industrial cleaning industry. Kerry was named one of Colorado's Top 25 Most Influential Young Professionals and was a finalist for Colorado CEO of the Year in 2017. Her articles have been published in various magazines, and her blog is visited by tens of thousands of readers each month.  Finding Kerry Siggins: Visit her website: https://www.kerrysiggins.com/ Listen to Industrial Theory and Reflect Forward Connect with her on LinkedIn Instagram: @Kerry.Siggins To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

“The truth that I've found with myself, but also very successful people that I've been exposed to, is the one rule they don't want us to all know. And that is they're all making it up as they go along.” Success is not a straight path. Chasing down a dream will be fraught with rejection, loss, and pain. The key to achieving success is to be resilient and creative. Continue to take steps in the dark, not knowing that the path is there. Don’t let perfectionism hold you back. And ask for help. This is the advice of two time Emmy Award–winning talk show host, motivational speaker, and entrepreneur, Mario Armstrong. He risked everything to follow his passion and made a hit TV show out of creative solutions and the unwillingness to settle.  About the Guest: Mario Armstrong is an Emmy award-winning American radio and television talk show host, entrepreneur, podcaster, and public speaker. His web television series, Never Settle, provides the advice and tools to help others hustle mindfully to pursue their passions. He is also the Digital Lifestyle Expert® on NBC’s TODAY Show, CNN, NPR, and more. He has also appeared on Steve Harvey, Inside Edition, Dr. Oz, FUSE and other popular talk shows and news programs. Finding Mario Armstrong: Visit his website: https://www.marioarmstrong.com/  Watch Never Settle: https://www.neversettle.tv/  Listen to Wake Up and Level Up Instagram & Twitter: @marioarmstrong To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Storey is a masterful life coach who is known for motivating everyone from celebrities to executives to children to manifest their dreams. Today he joins Heather and her mentees to share his expertise on mentorship, resilience, self care, and more. Everyone feels bogged down and lost sometimes. Everyone feels discouraged or depressed. Tim is here to share the tough lessons he learned to get out of that rut and how to become a worldshaker.  About the Guest: Tim Storey is an acclaimed author, speaker and life coach, well known for inspiring and motivating people of all walks of life, from entertainment executives, celebrities and athletes to adults and children in the most deprived neighborhoods in the country. Tim has traveled to seventy-five countries and spoken to millions of people. He often meets privately to counsel high-profile leaders in various industries. Tim Storey helps people create the future they desire. His ability to listen and genuinely care for those he comes in contact with has led to unique favorability among some the most influential leaders in the world. He has inspired people from all walks of life, from entertainment legends to professional athletes... from executives to children in third world countries. Using seasoned foundational principles and humor to get honest with people so they can overcome the obstacles that are holding them back.  Finding Tim Storey: Visit his website: https://www.timstorey.com/ Check out his Life Coaching Masterclass Instagram: @timstoreyofficial To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Whether we know it or not, every day we choose to live a lemon life or a lemonade life. A lemon life is settling; it is unthinking; it looks safe but it is unfulfilling. And it is the life that 99% of people lead. A lemonade life is one full of purpose. It is a life led by passion to do more, help more, and contribute more. Zack Friedman, the founder of Make Lemonade and author of The Lemonade Life, has discovered the 5 steps to choosing a lemonade life. Join us as he describes how to make the change and how to make it last.  About the Guest: Zack Friedman helps companies and people reach their full potential. He combines his deep experience as an entrepreneur, CEO, investor and author to deliver inspiring, motivational and actionable keynotes that drive results. Through engaging storytelling and real-world examples, Zack isolates the habits and behaviors that significantly drive innovation, creativity and energy for every audience. A Wharton MBA and Harvard alum, his thought-provoking leadership lessons have been formed by his travel to all 50 states and 30 countries. Zack has interacted with presidents, prime ministers, CEOs and billionaires – and shares his fresh insights on leadership, happiness and transformational change that will inspire you to take action. Finding Zack Friedman: Visit his website: https://www.zackfriedman.com/  Instagram, Facebook, & Twitter: @zackafriedman Read his book: The Lemonade Life Check out his TEDx Talk To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

"For all those people who feel, especially now that their lives are not going to get better, that hope is lost, take it from someone who felt the same way...that there IS hope. And you can get through to the other side, and you can thrive." Ally Brooke, singer, songwriter, and now author, has faced true darkness in her life. She has struggled and come up against challenges that seem unsurmountable. But she is here today to share how she found the light in the dark and how she found hope in the devastation. She is here with a message that it does get better. And she encourages us all to find our voice and conquer our fears. About the Guest: Ally Brooke grew up in San Antonio, Texas. Following her time in Fifth Harmony, the multiplatinum singer-songwriter kicked off her highly anticipated solo career in 2019 with back-to-back Top 40 charting singles and an impressive resume of genre-bending collaborations. A life-long entertainer, Ally competed on ABC’s Dancing With The Stars before embarking on her debut headline Time To Shine Tour in early 2020 with scheduled stops including a sold out show at New York’s Gramercy Theatre. She also appears in numerous Nickelodeon shows including Blues Clues and You, and the recent Emmy-winning “Casagrandes” where she sings the theme song and plays “Alissa.” With total career streams already in the billions, Ally is only just getting started.  Finding Ally Brooke: Visit her website: allybrooke.com   Instagram & Twitter: @AllyBrooke See her Youtube channel Check out her music on Spotify Read her book: Finding Your Harmony: Dream Big, Have Faith, and Achieve More Than You Can Imagine Listen to her audiobook To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jayson Waller grew up in a trailer park. He never finished traditional high school. And he became a parent as a teenager. But now he is the winner of Entrepreneur of the Year 2019. How did this underdog start from the bottom and end up here? Jayson Waller is here to share his story and inspire others to follow in his footsteps. Use misfortune as your motivation. Deal with the drama. And make the hard decisions to grow.  About the Guest: Jayson Waller has built several companies from scratch into multimillion-dollar enterprises, with his current endeavor being POWERHOME SOLAR, ranked among the top 100 companies on the 2020 Inc. 500 list of the fastest-growing private companies in America. His self-made success came from hustle, heart and toughness. Finding Jayson Waller: Visit his website: https://trueunderdog.com/  Listen to his podcast: True Underdog True Underdog Youtube Channel Twitter: @JaysonWaller Instagram: @jaysonwallerbam To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

“What it means to have a practice is that you show up tomorrow even if it didn’t work today.” That is what Seth Godin, entrepreneur, best-selling author, guru, and marketing hall of famer, has to say about The Practice, his methodology on finding your true voice. The Practice is not about making art, writing a book, or working as a manager. It is about being an artist, a writer, and a leader. What is it that separates those who have creative hobbies and those who fully embrace their creativity? It is the work and not the outcome. It is finding and listening to the uninhibited inner genius. It is being generous and it is moving forward without guarantees. And it is about giving yourself the grace and forgiveness to be unsure, to feel like an imposter, and to fail. Because once you start The Practice, it doesn’t become easier, it becomes normal.  About the Guest: Seth Godin is an author, entrepreneur and most of all, a teacher. In addition to launching one of the most popular blogs in the world, he has written 19 best-selling books, including The Dip, Linchpin, Purple Cow, Tribes, and What To Do When It's Your Turn (And It's Always Your Turn).  By focusing on everything from effective marketing and leadership, to the spread of ideas and change, Seth has been able to motivate and inspire countless people around the world. In 2013, Seth was one of just three professionals inducted into the Direct Marketing Hall of Fame. In an astonishing turn of events, in May 2018, he was inducted into the Marketing Hall of Fame as well. He might be the only person in both. About The Practice: Seth Godin’s new book launches today, November 3rd, 2020. This elegant little book will inspire artists, writers, and entrepreneurs to stretch and commit to putting their best work out into the world. Creative work doesn't come with a guarantee. But there is a pattern to who succeeds and who doesn't. And engaging in the consistent practice of its pursuit is the best way forward. The Practice will help you get unstuck and find the courage to make and share creative work. Godin insists that writer's block is a myth, that consistency is far more important than authenticity, and that experiencing the imposter syndrome is a sign that you're a well-adjusted human. Most of all, he shows you what it takes to turn your passion from a private distraction to a productive contribution, the one you've been seeking to share all along. With this book as your guide, you'll learn to dance with your fear. To take the risks worth taking. And to embrace the empathy required to make work that contributes with authenticity and joy. Finding Seth Godin:  Buy his book: The Practice Website: https://www.sethgodin.com/  Blog: https://seths.blog/  Twitter: @ThisIsSethsBlog  Listen to his podcast: Akimbo: A Podcast from Seth Godin Check out his Akimbo Workshops: https://www.akimbo.com/  To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kara Goldin, founder and CEO of Hint Inc., author, and speaker, has often faced that assumption that she is fearless. That she has never failed and that she has never doubted. That couldn’t be farther from the truth. Kara has hit roadblock after roadblock. She has faced naysayers from huge intimidating competition but she always persisted. And now she understands that powering through the hardest challenges is what fuels you to move forward in the future. Now Kara is here to share how she became undaunted, how she used her fears to strengthen herself, and how she inspires the next generation of entrepreneurs.  About the Guest: Kara Goldin is a disruptor. She is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She is an active speaker, writer, and hosts the podcast Unstoppable with Kara Goldin where she interviews founders, entrepreneurs and other disruptors across various industries. She has also just launched her book, Undaunted, where she inspires others to face their fears. She lives in the Bay Area with her four kids. Kara is an all-around boss who has inspired many for her courage, resilience, and authenticity.  Finding Kara Goldin:  Buy her book: Undaunted Website: https://karagoldin.com/undaunted Twitter & Instagram: @karagoldin Connect with her on LinkedIn Listen to her podcast: Unstoppable with Kara Goldin To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

How does someone go from an unceremonious firing to starting more than 20 businesses? Entrepreneur, author, and speaker, Sean Castrina, is on today to share his insights on the keys you need to succeed. Sean believes in proof of concept and proof of demand. He understands sacrifice and the time it takes to get a business off the ground. And he knows all the myths that are keeping you from starting. Are you ready to solve a problem, meet a need, and fulfill a want? Are you open to criticism? Are you excited about marketing and building a skilled team? Then you are ready to get started.  About the Guest: Sean Castrina is an author, teacher, speaker, active business owner, and a serial entrepreneur. He has started more than 20 companies over the last 20 years. His experience extends to retail, property management and development, direct mail, consulting, and home services.  Sean is an author of several books for business owners and entrepreneurs such as World's Greatest Business Plan, The Greatest Entrepreneur in the World, and 8 Unbreakable Rules for Business Start-Up Success. He also produced a podcast called the Ten Minute Entrepreneur.  Finding Sean Castrina: Get his book for FREE: The Eight Unbreakable Rules For Business Start-up Success  Website: https://seancastrina.com/  Instagram: @sean.castrina Listen to his podcast: 10 Minute Entrepreneur Podcast  To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexandra Carter, world-renowned negotiation trainer for the United Nations, award winning professor, and best selling author, is here to ask us to ask for more. She has outlined the simple and direct questions to ask to turn a “no” into a “yes”. But negotiation is not just arguing over numbers at a table. It is any conversation that steers a relationship. That could be with a boss, a partner, or a child. But the most important relationship to steer, is the one with yourself. To negotiate is to know your worth. And when you ask for more, you not only teach the other party how to value you, but how to value all of us.  About the Guest: Alexandra Carter is Director of the Mediation Clinic at Columbia Law School, where she is also an award-winning professor, and a world-renowned negotiation trainer for the United Nations. She also serves as Executive Director of Stand Up Girls, helping tween girls develop relationships for greater self-esteem and resilience. She has appeared on CBS This Morning, MSNBC’s LIVE Weekend and Hardball, Marketplace, and in The New York Times and Wall Street Journal. Alexandra is the author of the bestselling book Ask for More: 10 Questions to Negotiate Anything, the first book on negotiation solo-authored by a woman to make it to the Wall Street Journal's bestseller list. Finding Alexandra Carter: Buy her book Ask for More: 10 Questions to Negotiate Anything Website: https://alexcarterasks.com/  Twitter: @alexbcarter Instagram: @alexandrabcarter  LinkedIn: Alexandra Carter You can also check out her media appearances and mentions here.  To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

During this coronavirus pandemic, there is no “New Normal”. We are now in a month to month world. How can consumers be reached when the only certainty is uncertainty? Phillip Stutts is back on Creating Confidence to share with Heather and her mentees what to do. Go back to the data. Phillip has done multiple studies on how to shift marketing and messaging during the pandemic to actually cut through the noise. And he’s giving it all away for free. It’s all about targeting what people NEED rather than WANT. Make it easy. Make it clear. And make it true.  About the Guest: Phillip Stutts comes from the cutthroat world of political marketing. Among his victories are over two decades of experience working on campaigns with billions of dollars in political ad spend, and contributing to 1,273 election victories, including hundreds of U.S. House campaigns, dozens of U.S. Senate campaigns, and even three U.S. Presidential victories. Phillip plays the game of political marketing on the highest level, battling it out with fierce competition, multi-billion-dollar budgets, and a win or die mentality. He is lauded as a “marketing genius” by FOX BUSINESS, “the political guru” by ESPN, and “The Michael Jordan of Political Marketing…” by Mike Dillard. Finding Phillip Stutts: Get the Covid-19 Consumer Research Data mentioned in the episode at www.winbigmedia.com/covid Buy his book Fire Them Now: The 7 Lies Digital Marketers Sell…And the Truth about Political Strategies that Help Businesses Win Website: www.phillipstutts.com   Twitter & Instagram: @phillipstutts To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Rock Thomas is the real rags to riches success story and he is dedicated to helping others find their financial freedom. Too many people are stuck in the weeds, stuck in fear, and stuck in complacency. Rock encourages you to do what’s hard, change the labels other people have put on you, and define what you want. So much becomes easier when your mission is clear. Rock’s mission is to uplift others into living an authentic and healthy life. He followed his path towards joy, success, and freedom and now he knows that everyone has a path as well. All they need to do is believe it is there and follow it.  About the Guest: Rock Thomas is the World’s #1 Whole-Life-Success Expert, bestselling author, and host of the #IAmMovement Podcast. From farm boy to real estate and business guru, mentor and self-made millionaire, Rock has studied one-on-one with the world’s best teachers — Tony Robbins, Jack Canfield, Wayne Dyer, Robert Herjavec and more — on his mission to inspire others to create their best life, on their terms. His Goalcast video alone was viewed by over 100 million people. Using tools and strategies that are proven, Rock now teaches people how to create financial freedom by leveraging their purpose and passions to live not just a successful life, but a fulfilled one. Founder of the #IAmMovement, he is known as the man who redefines lives.  1. Host of the #IAmMovement Podcast  2. Founder and creator of multiple mastermind groups including the M1 Mastermind, a  community of like-minded, success-oriented individuals who are committed to living a whole-life millionaire lifestyle.  3. Author of The Power of Your Identity & Your Epic Life Blueprint  4. Author and trainer of Top 10 Rules of Success (the 90 day Breakthrough challenge)  5. Creator & trainer of the cutting edge Sunday System for Success. 6. Speaker at various key personal growth and entrepreneurship events around the  world. His speeches and content videos have been viewed over 100 million times collectively.  7. Teacher of accelerated strategies that help entrepreneurs triple their sales and growth  using the proprietary models of (SEC and 1% Rule)  Finding Rock Thomas: Website: https://rockthomas.com/ Facebook: @rockthomasofficial  Instagram & Twitter: @rockthomas  Buy his books:   The Power of Your Identity  Your Epic Life Blueprint  Listen to his podcast: Rock Your Money Rock Your Life To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Heather is changing up the format and talking directly to you. For the first time without a guest, Heather shares her background, expertise, and advice won with hard learned lessons. The biggest question she tackles today is what happens when you are pitching the right thing, at the wrong table? If you are in a toxic environment, no matter how much value you are bringing to the table, shining your light will ruffle some feathers. Don’t allow yourself to be stymied. Get out. Get moving. And keep pitching. The right table will come.  This is Heather’s first solo episode. Give her some feedback on what you think! Getting in Touch with Heather:  LinkedIn Instagram Twitter To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

The psychotherapist and star author of 13 Things Mentally Strong People Don’t Do, Amy Morin, gives us a backstage look into her business and how she uses her own techniques to achieve success. Mental strength can look like the foresight to prioritize only the best business opportunities or it can be 6 pack abs! It comes in all forms and Amy discusses it’s necessity in our personal, parenting, business, and even fitness lives. Join us as Heather and her mentees dive in deep with Amy about all things mental strength and how to lean on it when anxiety, fear, and uncertainty abound.  About The Guest: Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month. Finding Amy Morin:  Website: https://amymorinlcsw.com/ Buy her books: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do 13 Things Strong Kids Do (releasing in 2021) Listen to her new podcast: Mentally Strong People with Amy Morin Instagram: @amymorinauthor To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

John Walsh, founder of StandoutX, former executive at The Walt Disney Company and The Madison Square Garden Company, and bestselling author, does not seem like the kind of man who started out his life battling homelessness. But John has turned his adversity into fuel that has catapulted him into success. And this success is not defined by an important job or large salary, but by his own definition—investing in his family and helping those around him. He understands that to craft your life towards a meaningful legacy, you must take risks, put in what you hope to get out, and uplift others. So join the Stand Out Movement and build your own success.  About The Guest: John Walsh is an inspirational and successful executive, entrepreneur, author, husband and dad with a passion for impacting the lives of others. John faced many challenges, uncertainty and failures early in his life but he created a purposeful and happy life with a lot of hard work and help from others. Over time, he created a playbook that allowed him to make the journey from homeless in high school to a senior executive with Disney and Madison Square Garden. He is the founder and CEO of StandoutX, whose mission is to inspire and help millions of young adults stand out in their own lives and careers.  Finding John Walsh: Website: https://standoutmovement.com/ Buy his book: The Stand Out Experience Instagram: @johnwalsh_standout LinkedIn: John Walsh To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Chris Voss, a former FBI hostage negotiator and founder of The Black Swan Group, has returned to the podcast to impart his knowledge on how to get through to those who don’t want to listen. In making sales, creating contacts, or consulting your clients, the ability to negotiate is paramount. And Chris’s foolproof method is by throwing out the snake oil salesmen pitch and embracing safety, trust, and need. Listen in as Heather and her mentees pick Chris’s brain on the importance of tactical empathy, deactivating negativity, and how to go from a hustler to a challenger.  About The Guest: Chris Voss is the CEO & Founder of The Black Swan Group Ltd. He has used his many years of experience in international crisis and high-stakes negotiations to develop a unique program and team that applies these globally proven techniques to the business world. Prior to 2008, Chris was the lead international kidnapping negotiator for the Federal Bureau of Investigation, as well as the FBI’s hostage negotiation representative for the National Security Council’s Hostage Working Group. During his government career, he also represented the U.S. Government at two international conferences sponsored by the G-8 as an expert in kidnapping. Prior to becoming the FBI lead international kidnapping negotiator, Christopher served as the lead Crisis Negotiator for the New York City Division of the FBI. Christopher was a member of the New York City Joint Terrorist Task Force for 14 years. He was the case agent on such cases as TERRSTOP (the Blind Sheikh Case – Sheikh Omar Abdel-Rahman), the TWA Flight 800 catastrophe and negotiated the surrender of the first hostage taker to give up in the Chase Manhattan bank robbery hostage taking. During Chris’s 24 year tenure in the Bureau, he was trained in the art of negotiation by not only the FBI but Scotland Yard and Harvard Law School. He is also a recipient of the Attorney General’s Award for Excellence in Law Enforcement and the FBI Agents Association Award for Distinguished and Exemplary Service. Chris has taught business negotiation in the MBA program as an adjunct professor at University of Southern California’s Marshall School of Business and at Georgetown University’s McDonough School of Business. He has taught business negotiation at Harvard University, guest lectured at The Kellogg School of Management at Northwestern University, The IMD Business School in Lausanne, Switzerland and The Goethe School of Business in Frankfurt, Germany. Since 2009 Christopher has also worked with Insite Security as their Managing Director of the Kidnapping Resolution Practice. Finding Chris Voss: Website: www.blackswanltd.com Subscribe to the newsletter by texting BLACK SWAN METHOD to 33777 Buy his book: Never Split the Difference Twitter: @VossNegotiation  To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

What does Lu Parker, award winning journalist, KTLA anchor, self-made business woman, creator of Be Kind & Co., and former Miss USA, say about achieving your goals? Become a seeker by always being hungry, hustling for what you want, and never being bored. She understands that sometimes you need to go backwards to leap forward but you never stand still. Do not sit in fear. Make the decision. And walk out your door every day like you’ve already achieved your goal. But Lu’s greatest advice for everyone is to always be kind. Because to choose kindness—for yourself, for your family, for strangers—is to shift the universe.  About The Guest: As an Emmy and Genesis Award winning journalist, Lu has worked in the television news business as an anchor and reporter for more than two decades. She is also an inspirational speaker, author, former Miss USA, animal advocate, and founder of Be Kind & Co., a lifestyle media brand. Lu has won six Emmys for her work in the television industry. You can find her anchoring and reporting the news in Los Angeles, California on KTLA 5 News. During her career, Lu has interviewed hundreds of celebrities including Bradley Cooper, Aretha Franklin, Matt Damon, Jennifer Lawrence, Clint Eastwood, Barbra Streisand, & Kanye West. Prior to her career in broadcasting, Lu was a ninth-grade English Literature teacher. While teaching, in 1994, she captured both the Miss South Carolina USA, and Miss USA titles. In addition, as Miss USA, she placed 4th in the Miss Universe Pageant. After winning the Miss USA title, Lu moved to Los Angeles, California. You can read more about her pageant experiences and find valuable competition tips in her book titled “Catching the Crown” The Source for Pageant Competition.  Lu is an avid traveler and has visited nearly 20 countries where she has had the opportunity to meet with dignitaries such as Prince William and Kate Middleton The Duchess of Cambridge and Presidents Barack Obama and Bill Clinton. While on a trip to South Africa, Lu also had the opportunity to discuss human and animal rights during visits with Nelson Mandela and Animal Advocate Jane Goodall. Lu has an English degree from the College of Charleston where she was named Alumnus of the Year. She also holds a Master of Arts degree in Education from The Citadel.  In her free time, Lu is an advocate for homeless animals. In 2010, she created Lu Parker Project, a non-profit organization dedicated to helping homeless animals and at-risk teenagers through community projects and education. She also lives a vegan lifestyle and loves living in Los Angeles with her rescue dog, Moose. Finding Lu Parker: Website: http://luparker.com/ Instagram: @luparkerla Facebook: @luparkerktla Twitter: @luparker Connect on Linkedin Finding Be Kind & Co: Website: http://bekindandco.com/  Instagram & Facebook & Twitter: @BeKindandCo To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/  Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com  *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating!   See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices