Alive and Kicking with Clare McKenna

By Newstalk

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Subscribers: 39
Reviews: 0
Episodes: 313

Description

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living. Listen and subscribe to Alive and Kicking with Clare McKenna on Apple Podcasts and Spotify. Download, listen and subscribe on the Newstalk App.   You can also listen to Newstalk live on newstalk.com or on Alexa, by and asking: 'Alexa, play Newstalk'

Episode Date
Pathways to Parenthood - Infertility
Aug 10, 2025
Alive and Kicking Full Episode 10/8/25
Aug 10, 2025
Why Just Two Minutes of Breathwork Can Benefit
Aug 10, 2025
Getting A Neurodivergent Diagnosis Later In Life
Aug 03, 2025
‘Weight loss injections: I see people in the clinic feeling shame about them’
Aug 03, 2025
Alive and Kicking Full Episode 3/8/25
Aug 03, 2025
Reformer Pilates – why it’s having a moment
Aug 03, 2025
Why is there a shortage of HRT?
Jul 27, 2025
‘Not feeling like yourself is one of the major symptoms’
Jul 27, 2025
Wellness Coach Andy Ramage on his solo Camino
Jul 27, 2025
Alive and Kicking Full Episode 27/7/25
Jul 27, 2025
‘Don’t have your head in the sand when it comes to money'
Jul 20, 2025
‘Women are just so silent about incontinence’
Jul 20, 2025
The OT bringing specialised seating care closer to home
Jul 20, 2025
Alive and Kicking Full Episode 20/7/25
Jul 20, 2025
Listener Question: ‘I’m in my 40s and I get really anxious before work meetings’
Jul 13, 2025
‘Teachers aren’t equipped to provide the level of support young people need’ - Tammy Darcy
Jul 13, 2025
‘My son’s skin was screaming at me’ - Michelle McDonald of Sásta
Jul 13, 2025
Alive and Kicking Full Episode 13/7/25
Jul 13, 2025
Alive and Kicking Full Episode 06/07/25
Jul 06, 2025
Part Three: The Stereotype of What Health and Wellness Looks Like
Jul 06, 2025
Part Two: How can we support young people negotiating adolescence?
Jul 06, 2025
Part One: Supporting Employees Living With Cancer
Jul 06, 2025
Pathways To Parenthood Episode One: Preparing For Pregnancy
Jul 02, 2025
Chef Erica Drum on Seasonal Summer Food
Jul 02, 2025
Alive and Kicking Full Episode 29/06/25
Jul 02, 2025
Dealing with family estrangement with Karl Melvin
Jun 22, 2025
Dr Mark Rowe on embracing micro-moments of connection
Jun 22, 2025
Alive and Kicking Full Episode 22/6/25
Jun 22, 2025
The dangers of wellness claims with Psychotherapist Cara Byrne
Jun 22, 2025
Intimacy specialist Grace Alice Ó Sé on differing sex drives
Jun 15, 2025
Motivational Speaker Doug Gordon on how to supercharge your life
Jun 15, 2025
Alive and Kicking Full Epiosde 15/6/25
Jun 15, 2025
Lorraine Keane on 10 years advocating for being open about the menopause
Jun 15, 2025
Alive and Kicking Full Episode 8/6/25
Jun 09, 2025
The ADHD Coach
Jun 09, 2025
Improving Your Summer Sleep
Jun 09, 2025
How your gut health affects your mood
Jun 09, 2025
Dr Hazel Wallace: ‘The nuance isn’t there about the pill online’
Jun 01, 2025
Zoe Ryan on her incurable psoriasis diagnosis
Jun 01, 2025
Alive and Kicking Full Episode 1/6/25
Jun 01, 2025
Dr Niall Moyna: ‘As we age, we should do resistance training to maintain our muscle’
Jun 01, 2025
‘People can and do get better with mental health’
May 25, 2025
‘You’re always looking over your shoulder for the next IBD flare’
May 25, 2025
What is mini-retirement?
May 25, 2025
Alive and Kicking Full Episode 25/5/25
May 25, 2025
‘Make sure each partner feels they are being treated fairly when it comes to money in the relationship’
May 18, 2025
‘My second round of IVF was not successful, and I am heartbroken and exhausted. I don’t know if I should keep going’
May 18, 2025
‘Women are not small men’
May 18, 2025
Alive and Kicking Full Episode 18/5/25
May 18, 2025
Author Victoria Pelletier on Healthy Resilience and Bouncing Back
May 11, 2025
‘A third of Irish women suffer severe menopause symptoms that can be debilitating’
May 11, 2025
Alive and Kicking Full Episode 11/5/25
May 11, 2025
'There are stigmas and barriers around healthcare for migrants’
May 11, 2025
‘I had to learn how to walk and talk again after MS – but I’m now relatively symptom-free’
May 04, 2025
Olympian Nadia Power: ‘Many runners would love to have run some of the races I have’
May 04, 2025
Alive and Kicking Full Episode 4/5/25
May 04, 2025
Former Principal on the ‘pure exhaustion’ of burnout
May 04, 2025
Daniel Davey: ‘Some professional athletes’ health falloff after their careers is frightening’
Apr 26, 2025
Dr Larisa Corda: ‘If you’ve had childhood trauma, you have an increased risk of endometriosis’
Apr 26, 2025
‘Interoception is a massive thing in science that almost nobody knows about’
Apr 26, 2025
Alive and Kicking Full Episode 26/4/25
Apr 26, 2025
Maia Dunphy and IBS: ‘The pain was so severe that you can’t breathe your way through it’
Apr 20, 2025
Cardiologist Robert Kelly: 'The onset of plaque in your arteries can start in your teens'
Apr 20, 2025
Alive and Kicking Full Episode 20/4/25
Apr 20, 2025
How To Improve Workplace Wellbeing
Apr 20, 2025
Psychotherapist Louise George on life’s full circle moments
Apr 13, 2025
Navigation Coach Tara Rafter on How To Stay On Track
Apr 13, 2025
Getting a Bone Health Plan with Dietician Orla Walsh
Apr 13, 2025
Alive and Kicking Full Episode 13/4/25
Apr 13, 2025
The People Pushing for Change in Endometriosis Care
Apr 06, 2025
Hanging up Retirement for Wellness
Apr 06, 2025
Alive and Kicking Full Episode 06/4/25
Apr 06, 2025
Mental Health's Growing Intersection with Homelessness
Apr 06, 2025
'The men I was locked up with had trauma in some form' - Willa White
Mar 30, 2025
Manifesting Expert Roxie Nafousi on Boosting Your Confidence
Mar 30, 2025
The Problem With Overdiagnosis with Dr Suzanne O'Sullivan
Mar 30, 2025
Alive and Kicking Full Episode 30/3/25
Mar 30, 2025
"Being a Buddhist female Monk is the right path for me"
Mar 23, 2025
"With a lot of jobs now you don't switch off"
Mar 23, 2025
"Patients want bang for their buck at the doctor's"
Mar 23, 2025
Alive and Kicking Full Episode 23/2/25
Mar 23, 2025
Being Addicted To Anxiety, with Owen O'Kane
Mar 16, 2025
Listener Question - 'I use alcohol to ease my nerves', with Fiona Brennan
Mar 16, 2025
Diving Into The Shadows with Pat Divilly
Mar 16, 2025
Alive and Kicking Full Episode 16/3/25
Mar 16, 2025
Sex Educator Jenny Keane on her top tips for connection
Mar 09, 2025
Health & Wellness News Roundup
Mar 09, 2025
Alive and Kicking Full Episode 9/3/25
Mar 09, 2025
‘The menopause revolution can be money-making’
Mar 09, 2025
Endometriosis and Infertility Expert Dr Rahi Victory
Mar 02, 2025
Cooking Tips To Maximise Your Gut Efficiency
Mar 02, 2025
Alive & Kicking Full Episode 2/3/25
Mar 02, 2025
Gut Health: How To Optimise Yours
Mar 02, 2025
Ireland's first female Neurosurgeon!
Feb 23, 2025
Grief and Healing
Feb 23, 2025
Alive & Kicking Full Episode 23/2/25
Feb 23, 2025
Wellbeing and Sleep
Feb 23, 2025
Dr Clodagh Campbell on the lessons she’s learned from therapy
Feb 16, 2025
Cold Immersion: Mountain-Climbing in Shorts!
Feb 16, 2025
Alive and Kicking Full Episode 16/2/25
Feb 16, 2025
What to consider before Botox
Feb 16, 2025
Skincare Guru Caroline Hirons on her Beauty Journey
Feb 09, 2025
Avoiding Diet Culture
Feb 09, 2025
Alive and Kicking Full Episode 9/2/25
Feb 09, 2025
What is a Life Architect?
Feb 09, 2025
Small Habits To Boost Your Brain Chemistry
Feb 02, 2025
Olympian David Gillick on the Power of the Park Run
Feb 02, 2025
Alive and Kicking Full Episode 2/2/25
Feb 02, 2025
How Will Health Policy Change in Ireland & The US?
Feb 02, 2025
Life with a Stoma
Jan 26, 2025
How To Make A Start With Improving Your Fitness
Jan 26, 2025
Listener Question: I'm in my late 30s and lonely
Jan 26, 2025
Helping Teens Flourish Through Anxiety
Jan 20, 2025
What Makes an Effective Vision Board?
Jan 20, 2025
This Week's Health and Wellness News
Jan 19, 2025
Paula Naughton on her sons’ journey with Duchenne Muscular Dystrophy
Jan 14, 2025
M&S Report: Nutrition & Brain Health Experts
Jan 13, 2025
Mood-Boosting Alcohol-Free Cocktails: Vaughan Yates
Jan 12, 2025
Staying on Course, Tackling Clutter, Resilience
Jan 06, 2025
Living Sustainably, Accessible Nutrition, Rest Do Days
Dec 29, 2024
Managing Emotions over Christmas and Caring for Carers
Dec 22, 2024
The True Meaning of Christmas and Guilt-Free Festive Food
Dec 15, 2024
Midlife Maintenance, Facing Fears, Festive Entertainment
Dec 08, 2024
Skin, Health and Wellness, Men's Health
Nov 24, 2024
All Too Much, Winter Wellness & Occupational Therapy
Nov 17, 2024
Financial Wellness, COPD and Leadership
Nov 10, 2024
No Magic Pill and the MS Readathon
Nov 03, 2024
Fitness Trends and Dealing with Grief
Oct 27, 2024
Brain Tumour Awareness, Mum Talks, Seasonal Recipes
Oct 20, 2024
Calming the Storms and Tru Health
Oct 13, 2024
Mental Health Week and Brain Fog
Oct 06, 2024
Music for Wellness and Why Yoga is for Everybody
Sep 29, 2024
Mental Health Matters and Picky Eaters
Sep 22, 2024
The Story of a Heart and Life Changing Medicine
Sep 15, 2024
Caring for a Loved One With Dementia and Fulfillment as a Goal
Sep 08, 2024
Toxic Diet Trends, Frustrations of Looking for a Home, Solo Motherhood
Sep 01, 2024
The Trad Wife Movement, Kids and Screens, Exercise
Aug 25, 2024
Cancer Coaching and Weight Loss
Aug 18, 2024
Eye Health and Saladology
Aug 11, 2024
Making Our Communities More Autism Friendly
Aug 04, 2024
Neuro Music Therapy & Love in the Workplace
Jul 26, 2024
Marathon Training, Career Coaching, Turning Your Life Around
Jul 21, 2024
The Menopause Festival, Harvest Retreat, Therapist Answers Questions
Jul 14, 2024
Vitamin D, Wild Beings, Self Esteem
Jul 07, 2024
Counterfeit Ozempic, 10 Years Without Alcohol, Why You Can't Go
Jun 30, 2024
The Neuroscience of Manifesting, Celebrating the Single Life, Community Care
Jun 24, 2024
Holidays with the In-Laws, Being Your Best Self, Creative Health
Jun 16, 2024
The Future of Dentistry, Changing Course in Life, The Yoga Picnic
Jun 09, 2024
Eating Disorder Recovery, Living More Intuitively & Healing from Trauma
Jun 02, 2024
On the Move, Baby Formula & Making Decisions
May 26, 2024
Summer Recipes, Bowel Cancer Awareness & Being Raised by a Narcissist
May 20, 2024
Sleep Better & the Truth About Ozempic
May 12, 2024
Food for the Brain, Feeding Babies & Irish Proverbs and Mental Health
May 05, 2024
What if? Genius Juniors & Inclusion in the Workplace
Apr 28, 2024
Adult Education, The Cancer Guide & The Importance of Rest
Apr 21, 2024
Health & Wellness News, Osteoporosis & Obesity in Men
Apr 15, 2024
Daniel Mate & Healing Your Heartbreak
Apr 07, 2024
Lisa De Jong, Laura Mc Nern & Cancer Care in Ireland
Apr 03, 2024
People Pleasers, Living with Bipolar & ARC Fashion Show
Mar 24, 2024
Gen Z Skin & Aileen Slein
Mar 17, 2024
Herology, The Shona Project and Meditation for Change
Mar 10, 2024
Emotional Freedom, Shingles Awareness & Changes to Special Education in Ireland
Mar 03, 2024
Endometriosis, Boutique Gyms and Health & Wellness News
Feb 26, 2024
Ideas Academy, Nurture Network, Ultra Processed Foods and Dealing with Arguments
Feb 18, 2024
Spirituality, The Social Fabric & Biohacking
Feb 12, 2024
Ella Mills, Oonagh O'Hagan & World Cancer Day
Feb 04, 2024
Rebecca Tallon De Havilland, Getting Your Finances In Order For 2024 & Parenting
Jan 28, 2024
Frances Fitzgerald, Veganuary & Listeners question
Jan 21, 2024
First Fortnight, The Neuroscientist's approach to New Year's resolutions & 100 Days of Walking
Jan 14, 2024
A Sober Start, Maintaining Your Microbiome & Embracing Organisation
Jan 07, 2024
Health and wellness stories of 2023, avoiding January resolutions & the joy of food
Dec 31, 2023
Christmas day food tips, navigating emotions at this time of year & embracing Hygge
Dec 24, 2023
Claire Fullam on scalp health over hair health & 'This is my Sea' by Miriam Mulcahy
Dec 17, 2023
Coping with family during the festive season, stepping out from the pharmacy counter and breaking down taboos
Dec 10, 2023
The Imagination Library, the power of giving back & resetting our relationship with work
Dec 03, 2023
Artful Wellness, Nutrient Nuggets and November's No's
Nov 26, 2023
International Men’s Day panel & Allison Keating of the 'bWell Clinic'
Nov 19, 2023
Performance Psychologist Gerry Hussey, the benefits of Chinese medicine & the Future Fertility Show
Nov 12, 2023
Movember, Menopause Meals and The Wellness Nurse
Nov 05, 2023
‘Therapy from the Couch’, autumnal food recipes & celebrating neurodiversity
Oct 29, 2023
Dublin marathon tips, health and wellness news with Eimer Daly & breaking the menopause taboo
Oct 22, 2023
Eldercare, Endurance, and Entrepreneurship
Oct 15, 2023
The power of decluttering, the Very Pink Run with Lauren Magee & Jessica Sepel of JS Health
Oct 08, 2023
How to be a happy single parent with Zoë Desmond
Oct 02, 2023
Clinical hypnotherapist, Fiona Brennan on managing chronic anxiety
Oct 02, 2023
Women’s Aid - 'Too Into You' campaign
Oct 02, 2023
'Too Into You' campaign, Fiona Brennan on managing your anxiety & being a happy single parent
Oct 01, 2023
Aoife Walsh on living with Crohn's disease
Sep 24, 2023
Aoife Walsh on living with Crohn's disease, wellness news with Eimear Daly & Andy Dunne checks Clare's fitness levels
Sep 24, 2023
The links between nutrition and the eye & Nikki Bradley on turning illness and injury into empowerment and motivation
Sep 17, 2023
'Trolled' with Aoife Moore & Eoin Galavan on why we don't care about climate change
Sep 10, 2023
Finding meaning & purpose in midlife with Elaine Harris & What's in Season with chef, Erica Drum
Sep 03, 2023
Back to school with 'The Mindset Coach', Clinical Hypnotherapist, Fiona Brennan & Georgie Crawford on surrogacy & the Boots Night Walk 2023
Aug 27, 2023
Fiona Tuomey of 'Healing Untold Grief Groups' & Liz Hoggard on our supersized meal portions
Aug 20, 2023
Snap Happier: Embrace, Empower, Express
Aug 13, 2023
Resilience and Recovery
Aug 06, 2023
IVF eligibility: who gets left behind & what are the potential benefits of taking Krill Oil?
Jul 30, 2023
Destroying HIV stigma, The Wellbeing Advantage & how you can help with dementia research
Jul 23, 2023
Performance nutrition with Kate McDaid, Irish cancer research & Bressie's epic River Shannon fundraiser
Jul 16, 2023
Cormac Ryan on life, mental health & moving forward, BBQ inspiration & 'Workplace Wellbeing'
Jul 09, 2023
Mindset coach Marie McCarthy, Techno yoga & Venetia Quick on the power of running when grieving
Jul 02, 2023
The power of values, Lisa Brady and Feargal Harrington of 'Is This Why You're Single' & ‘The 'Down Below Physio'
Jun 25, 2023
Life Coach Mark Fennell, dealing with "Dad bods" & Street Feast 2023
Jun 18, 2023
Keeping your skin safe, health and wellness news and Guy O'Leary
Jun 11, 2023
Menopause Mastery & Leadership Lift
Jun 04, 2023
Mental Health Special
May 28, 2023
Chef Erica Drum on What's In Season; Renewing Your Health Insurance & The Power of Poetry
May 21, 2023
'Wellness for Children Inistiative', continuing Vicky Phelan's legacy & Christian O'Connell on overhauling his life
May 14, 2023
Coleman Noctor on the 4 to 7 zone, Shona Vertue on the benefits of flexibility & gardening for our health
May 07, 2023
Spencer Matthews, ditching diets and dog therapy
Apr 30, 2023
Sustainable diets, exercise as medicine & Michael Kelly on 'Food Matters'
Apr 23, 2023
Dr. Rupy Aujla, maintaining good hormone health & baby Finn's sleep programme check-in
Apr 16, 2023
Mindfulness, embracing home cooking and the healing power of music
Apr 09, 2023
Irish Freediver Claire Walsh, the value of vulnerability & the latest wellness news
Apr 02, 2023
Jennifer Carroll on her weight loss journey, sleep expert 'The Lullaby Lady'& forest bathing with Dr. Mark Rowe
Mar 26, 2023
Tom Coleman on quality sleep & personalised nutrition with 'Your Wellness Collective'
Mar 19, 2023
'Dublin Front Runners', FInding your voice with Dr. Caren Hession & 'Spark a Life'
Mar 12, 2023
The changing ways we view and treat obesity & the value of retreats
Mar 05, 2023
The 3000-Push-Up Challenge with MS Ireland & Professor Tim Spector on true gut health and the microbiome
Feb 26, 2023
Living with life-long illness, the power of connection & Ranae Von Meding of 'Equality for Children'
Feb 19, 2023
'Dublin Front Runners, Finding your voice with Dr. Caren Hession & 'Spark a Life'
Feb 12, 2023
'Grow It Yourself' & Daniel Davey on raising your game through nutrition
Feb 12, 2023
Stand Strong with Women's Aid panel
Feb 06, 2023
How we view and treat obesity & the benefits of retreats
Feb 05, 2023
Jim Breen on mental health and empowering people to ask for help & the 'Future of Beauty'
Feb 05, 2023
Mary O'Kane on family time & Hannah Daly on smashing hidden disabilities
Jan 29, 2023
Joe Cross on the virtues of micronutrients & EFT Tapping Practitioner, Sarah Tobin
Jan 22, 2023
The truth about addiction & Louise O'Neill on the teacher who changed her world
Jan 15, 2023
Sheena Mitchell on the Irish healthcare system & transformation specialist Dr. Yolande Coombes
Jan 08, 2023
A Positive Start to the New Year
Jan 01, 2023
Alive & Kicking Christmas Best of 2022
Dec 25, 2022
Lydia Rolley on Chronic Fatigue and Sarah Shannon on Finding Your Own Way
Dec 18, 2022
Living with Depression, Talking About Men's Health & Winning Strategies
Dec 11, 2022
Pop Artist Orla Walsh on what creativity means to her & 'The Wellness Psychologist' Dr. Clodagh Campbell
Dec 04, 2022
A Breakthrough in Alzheimer's Treatment, How a Hike Can Be Much More Than Just a Walk & Nunaia
Nov 27, 2022
Brian Redmond on Lens Replacement Surgery & Gerry Hussey on Handling the Christmas Overwhelm and Staying Positive
Nov 20, 2022
Anti-Bullying Week, Staying Fit Over 40 & Out & About at New Dimensions
Nov 13, 2022
Back to You with Aidan O'Brien, The Bumbleance High Spirits Campaign & Coping with Sight Loss High Spirits
Nov 06, 2022
Shane Pearson - from farmer to NLP coach & Singer Pamela Tully on coming back from a brain tumour
Oct 30, 2022
Menopause, Mood Boosting Cocktails & Derval O'Rourke on The START Campaign
Oct 23, 2022
Emilie Pine, Lifestyle Medicine & Femfuelz
Oct 16, 2022
Homelessness, Meeting Adversity Head On and Embracing Still Points
Oct 09, 2022
The Great Pink Run & Just Trust
Oct 02, 2022
Kyrie Farm and Her Heart Matters
Sep 25, 2022
How Change Is Possible In Business & In Life
Sep 18, 2022
Skill Power Over Will Power, Migraine Triggers & How to Be Your Own Therapist
Sep 11, 2022
Breathwork for Children, Purple House & Ailim Healing
Sep 04, 2022
Darren Kennedy, Intuitive Eating & Drift Float Therapy
Aug 28, 2022
How We Treat Neurodiversity in Schools & Medical Exercise
Aug 21, 2022
Poor treatment of BRCA families in the Irish Health system & Offgrid Sauna Therapy
Aug 14, 2022
Breaking Down Our Taboos Around Sex & Financial Wellness
Aug 07, 2022
The King of Chemo & We Are All Flowers
Jul 31, 2022
The Female Factor & Becoming Your True Self
Jul 24, 2022
The Psychological Impact of a Cancer diagnosis, The Problem with Male Friendship & Feel Good Food with Melissa Hemsley
Jul 17, 2022
Life in a Bigger Body, Powerscourt Springs Retreat Centre & Dr. Mark Rowe on Lifestyle Medicine
Jul 10, 2022
Prader Willi Syndrome, The Latest Advances in Breast Cancer Treatment & Performance Nutritionist Sinead Bradbury
Jul 03, 2022
World Microbiome Day, The Reluctant Carer & Tackling Social Anxiety
Jun 26, 2022
Living with Haemochromatosis and Roxi Nafousi on Manifesting
Jun 19, 2022
Living with Motor Neuron Disease, The Women's Doc & Anti Gravity Yoga and Sound Bath Meditation
Jun 14, 2022
Taking Part in Cancer Clinical Trials and Dealing with the emotion of rage.
Jun 05, 2022
Irish Paralympic track cyclist Eamonn Byrne on living with psoriatic arthritis and well being coach Aisling Nestor on addressing burn out and stress for medical professionals
May 29, 2022
International Rugby player Claire McLaughlin, spa treatments for cancer patients and breaking down the unnecessary taboos around women's health
May 22, 2022
Sustainable Living, The Reasons People Don't Change & Dealing Rosacea
May 15, 2022
Maeve Madden on Queen's Don't Quit and Wellfest, Tony Ward on Coming to Terms with Aging & The Gut Experts
May 08, 2022
Workplace Wellbeing Special
May 01, 2022
The Vitality Mark with Mark Rowe & Helen Mort on Mountains & Motherhood
Apr 24, 2022
One Body, The Human Collective & The Big Active Campaign
Apr 17, 2022
Connect The Dots; The Art and Science of Creating luck
Apr 10, 2022
Can Hypnotherapy Help Us With Our Anxiety?
Apr 03, 2022
Motherhood & Mental Health
Mar 27, 2022
The Healthy Ireland Survey 2021
Mar 24, 2022
Tom Dunne: Men need to talk about uncomfortable issues
Mar 13, 2022
Busting the misconceptions around eating disorders
Mar 09, 2022
How to Speak to Children About War
Feb 27, 2022
Joanne McNally On Her Fertility Journey
Feb 20, 2022
All My Friends Are Invisible
Feb 13, 2022
The Transformative Power of Yoga According to Julie B
Feb 06, 2022
Is it Time To Call Time on Operation Transformation
Jan 30, 2022
Why We Love
Jan 23, 2022
Your Brain on Exercise
Jan 16, 2022
The Power of Breathing According to Paddy Douglas
Jan 09, 2022
To New Year Resolute of Not?
Jan 02, 2022
The Experience of Near-Death
Dec 19, 2021
Managing Life with Twins & Triplets
Dec 12, 2021
The Incredible Work of the Jack and Jill Foundation
Dec 05, 2021
Do I Need Therapy?
Nov 28, 2021
Mary Kennedy and Her Sister Deirdre on Wisdom from The Celtic Well
Nov 21, 2021
Joe Barr on the Cycle of Life
Nov 14, 2021
The Doctor of Happiness Andy Cope
Nov 07, 2021
Changing the Conversation around Women's Health and Menopause
Oct 31, 2021
Evanna Lynch on Growing Up
Oct 31, 2021
Miriam and Gerry Hussey and Making Wellness a Live Event.
Oct 24, 2021
Steve Garrigan of Kodaline on his Low Moments and High Hopes
Oct 17, 2021
The Truth about Obesity
Oct 10, 2021
A Day in My Wheels
Oct 03, 2021
Jacqui Taaffe- Inspire, Heal, Empower
Sep 26, 2021
The Powerful Health Benefits of Dreaming
Sep 19, 2021
Dr Joshua Wolrich on Why Food isn't Medicine
Sep 12, 2021
How Much Should Kids Know about Anxiety?
Sep 05, 2021
Using Drugs to Treat PTSD.
Aug 29, 2021
The Power of Breath
Aug 22, 2021
Fighting the Good Fight Inside & Outside the Ring with Eric Donovan
Aug 15, 2021
Tackling Misinformation & Nurturing Balanced Debate with Pharmacist Laura Dowling
Aug 08, 2021
Richie Saddlier on helping teens talk about Consent
Aug 01, 2021
Letting the Wild Things Grow
Jul 25, 2021
Changing Careers to a Health and Wellness Future
Jul 18, 2021
Daniella Moyles of Jump Starting Your Life
Jul 11, 2021
Claire Fullam on losing her hair and gaining a community and business
Jul 04, 2021
Jason Byrne on Minding His Loaf
Jun 27, 2021
Georgie Crawford on Keeping the Glow Good Through Thick and Thin
Jun 20, 2021
Trisha Lewis on why we all need a reset every now and then
Jun 20, 2021
Lean with Lesley
Jun 13, 2021