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Episode | Date |
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Summer Recipes, Bowel Cancer Awareness & Being Raised by a Narcissist
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May 20, 2024 |
Sleep Better & the Truth About Ozempic
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May 12, 2024 |
Food for the Brain, Feeding Babies & Irish Proverbs and Mental Health
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May 05, 2024 |
What if? Genius Juniors & Inclusion in the Workplace
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Apr 28, 2024 |
Adult Education, The Cancer Guide & The Importance of Rest
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Apr 21, 2024 |
Health & Wellness News, Osteoporosis & Obesity in Men
|
Apr 15, 2024 |
Daniel Mate & Healing Your Heartbreak
|
Apr 07, 2024 |
Lisa De Jong, Laura Mc Nern & Cancer Care in Ireland
|
Apr 03, 2024 |
People Pleasers, Living with Bipolar & ARC Fashion Show
|
Mar 24, 2024 |
Gen Z Skin & Aileen Slein
|
Mar 17, 2024 |
Herology, The Shona Project and Meditation for Change
|
Mar 10, 2024 |
Emotional Freedom, Shingles Awareness & Changes to Special Education in Ireland
|
Mar 03, 2024 |
Endometriosis, Boutique Gyms and Health & Wellness News
|
Feb 26, 2024 |
Ideas Academy, Nurture Network, Ultra Processed Foods and Dealing with Arguments
|
Feb 18, 2024 |
Spirituality, The Social Fabric & Biohacking
|
Feb 12, 2024 |
Ella Mills, Oonagh O'Hagan & World Cancer Day
|
Feb 04, 2024 |
Rebecca Tallon De Havilland, Getting Your Finances In Order For 2024 & Parenting
|
Jan 28, 2024 |
Frances Fitzgerald, Veganuary & Listeners question
|
Jan 21, 2024 |
First Fortnight, The Neuroscientist's approach to New Year's resolutions & 100 Days of Walking
|
Jan 14, 2024 |
A Sober Start, Maintaining Your Microbiome & Embracing Organisation
|
Jan 07, 2024 |
Health and wellness stories of 2023, avoiding January resolutions & the joy of food
|
Dec 31, 2023 |
Christmas day food tips, navigating emotions at this time of year & embracing Hygge
|
Dec 24, 2023 |
Claire Fullam on scalp health over hair health & 'This is my Sea' by Miriam Mulcahy
|
Dec 17, 2023 |
Coping with family during the festive season, stepping out from the pharmacy counter and breaking down taboos
|
Dec 10, 2023 |
The Imagination Library, the power of giving back & resetting our relationship with work
|
Dec 03, 2023 |
Artful Wellness, Nutrient Nuggets and November's No's
|
Nov 26, 2023 |
International Men’s Day panel & Allison Keating of the 'bWell Clinic'
|
Nov 19, 2023 |
Performance Psychologist Gerry Hussey, the benefits of Chinese medicine & the Future Fertility Show
|
Nov 12, 2023 |
Movember, Menopause Meals and The Wellness Nurse
|
Nov 05, 2023 |
‘Therapy from the Couch’, autumnal food recipes & celebrating neurodiversity
|
Oct 29, 2023 |
Dublin marathon tips, health and wellness news with Eimer Daly & breaking the menopause taboo
|
Oct 22, 2023 |
Eldercare, Endurance, and Entrepreneurship
|
Oct 15, 2023 |
The power of decluttering, the Very Pink Run with Lauren Magee & Jessica Sepel of JS Health
|
Oct 08, 2023 |
How to be a happy single parent with Zoë Desmond
|
Oct 02, 2023 |
Clinical hypnotherapist, Fiona Brennan on managing chronic anxiety
|
Oct 02, 2023 |
Women’s Aid - 'Too Into You' campaign
|
Oct 02, 2023 |
'Too Into You' campaign, Fiona Brennan on managing your anxiety & being a happy single parent
|
Oct 01, 2023 |
Aoife Walsh on living with Crohn's disease
|
Sep 24, 2023 |
Aoife Walsh on living with Crohn's disease, wellness news with Eimear Daly & Andy Dunne checks Clare's fitness levels
|
Sep 24, 2023 |
The links between nutrition and the eye & Nikki Bradley on turning illness and injury into empowerment and motivation
|
Sep 17, 2023 |
'Trolled' with Aoife Moore & Eoin Galavan on why we don't care about climate change
|
Sep 10, 2023 |
Finding meaning & purpose in midlife with Elaine Harris & What's in Season with chef, Erica Drum
|
Sep 03, 2023 |
Back to school with 'The Mindset Coach', Clinical Hypnotherapist, Fiona Brennan & Georgie Crawford on surrogacy & the Boots Night Walk 2023
|
Aug 27, 2023 |
Fiona Tuomey of 'Healing Untold Grief Groups' & Liz Hoggard on our supersized meal portions
|
Aug 20, 2023 |
Snap Happier: Embrace, Empower, Express
|
Aug 13, 2023 |
Resilience and Recovery
|
Aug 06, 2023 |
IVF eligibility: who gets left behind & what are the potential benefits of taking Krill Oil?
|
Jul 30, 2023 |
Destroying HIV stigma, The Wellbeing Advantage & how you can help with dementia research
|
Jul 23, 2023 |
Performance nutrition with Kate McDaid, Irish cancer research & Bressie's epic River Shannon fundraiser
|
Jul 16, 2023 |
Cormac Ryan on life, mental health & moving forward, BBQ inspiration & 'Workplace Wellbeing'
|
Jul 09, 2023 |
Mindset coach Marie McCarthy, Techno yoga & Venetia Quick on the power of running when grieving
|
Jul 02, 2023 |
The power of values, Lisa Brady and Feargal Harrington of 'Is This Why You're Single' & ‘The 'Down Below Physio'
|
Jun 25, 2023 |
Life Coach Mark Fennell, dealing with "Dad bods" & Street Feast 2023
|
Jun 18, 2023 |
Keeping your skin safe, health and wellness news and Guy O'Leary
|
Jun 11, 2023 |
Menopause Mastery & Leadership Lift
|
Jun 04, 2023 |
Mental Health Special
|
May 28, 2023 |
Chef Erica Drum on What's In Season; Renewing Your Health Insurance & The Power of Poetry
|
May 21, 2023 |
'Wellness for Children Inistiative', continuing Vicky Phelan's legacy & Christian O'Connell on overhauling his life
|
May 14, 2023 |
Coleman Noctor on the 4 to 7 zone, Shona Vertue on the benefits of flexibility & gardening for our health
|
May 07, 2023 |
Spencer Matthews, ditching diets and dog therapy
|
Apr 30, 2023 |
Sustainable diets, exercise as medicine & Michael Kelly on 'Food Matters'
|
Apr 23, 2023 |
Dr. Rupy Aujla, maintaining good hormone health & baby Finn's sleep programme check-in
|
Apr 16, 2023 |
Mindfulness, embracing home cooking and the healing power of music
|
Apr 09, 2023 |
Irish Freediver Claire Walsh, the value of vulnerability & the latest wellness news
|
Apr 02, 2023 |
Jennifer Carroll on her weight loss journey, sleep expert 'The Lullaby Lady'& forest bathing with Dr. Mark Rowe
|
Mar 26, 2023 |
Tom Coleman on quality sleep & personalised nutrition with 'Your Wellness Collective'
|
Mar 19, 2023 |
'Dublin Front Runners', FInding your voice with Dr. Caren Hession & 'Spark a Life'
|
Mar 12, 2023 |
The changing ways we view and treat obesity & the value of retreats
|
Mar 05, 2023 |
The 3000-Push-Up Challenge with MS Ireland & Professor Tim Spector on true gut health and the microbiome
|
Feb 26, 2023 |
Living with life-long illness, the power of connection & Ranae Von Meding of 'Equality for Children'
|
Feb 19, 2023 |
'Dublin Front Runners, Finding your voice with Dr. Caren Hession & 'Spark a Life'
|
Feb 12, 2023 |
'Grow It Yourself' & Daniel Davey on raising your game through nutrition
|
Feb 12, 2023 |
Stand Strong with Women's Aid panel
|
Feb 06, 2023 |
How we view and treat obesity & the benefits of retreats
|
Feb 05, 2023 |
Jim Breen on mental health and empowering people to ask for help & the 'Future of Beauty'
|
Feb 05, 2023 |
Mary O'Kane on family time & Hannah Daly on smashing hidden disabilities
|
Jan 29, 2023 |
Joe Cross on the virtues of micronutrients & EFT Tapping Practitioner, Sarah Tobin
|
Jan 22, 2023 |
The truth about addiction & Louise O'Neill on the teacher who changed her world
|
Jan 15, 2023 |
Sheena Mitchell on the Irish healthcare system & transformation specialist Dr. Yolande Coombes
|
Jan 08, 2023 |
A Positive Start to the New Year
|
Jan 01, 2023 |
Alive & Kicking Christmas Best of 2022
|
Dec 25, 2022 |
Lydia Rolley on Chronic Fatigue and Sarah Shannon on Finding Your Own Way
|
Dec 18, 2022 |
Living with Depression, Talking About Men's Health & Winning Strategies
|
Dec 11, 2022 |
Pop Artist Orla Walsh on what creativity means to her & 'The Wellness Psychologist' Dr. Clodagh Campbell
|
Dec 04, 2022 |
A Breakthrough in Alzheimer's Treatment, How a Hike Can Be Much More Than Just a Walk & Nunaia
|
Nov 27, 2022 |
Brian Redmond on Lens Replacement Surgery & Gerry Hussey on Handling the Christmas Overwhelm and Staying Positive
|
Nov 20, 2022 |
Anti-Bullying Week, Staying Fit Over 40 & Out & About at New Dimensions
|
Nov 13, 2022 |
Back to You with Aidan O'Brien, The Bumbleance High Spirits Campaign & Coping with Sight Loss High Spirits
|
Nov 06, 2022 |
Shane Pearson - from farmer to NLP coach & Singer Pamela Tully on coming back from a brain tumour
|
Oct 30, 2022 |
Menopause, Mood Boosting Cocktails & Derval O'Rourke on The START Campaign
|
Oct 23, 2022 |
Emilie Pine, Lifestyle Medicine & Femfuelz
|
Oct 16, 2022 |
Homelessness, Meeting Adversity Head On and Embracing Still Points
|
Oct 09, 2022 |
The Great Pink Run & Just Trust
|
Oct 02, 2022 |
Kyrie Farm and Her Heart Matters
|
Sep 25, 2022 |
How Change Is Possible In Business & In Life
|
Sep 18, 2022 |
Skill Power Over Will Power, Migraine Triggers & How to Be Your Own Therapist
|
Sep 11, 2022 |
Breathwork for Children, Purple House & Ailim Healing
|
Sep 04, 2022 |
Darren Kennedy, Intuitive Eating & Drift Float Therapy
|
Aug 28, 2022 |
How We Treat Neurodiversity in Schools & Medical Exercise
|
Aug 21, 2022 |
Poor treatment of BRCA families in the Irish Health system & Offgrid Sauna Therapy
|
Aug 14, 2022 |
Breaking Down Our Taboos Around Sex & Financial Wellness
|
Aug 07, 2022 |
The King of Chemo & We Are All Flowers
|
Jul 31, 2022 |
The Female Factor & Becoming Your True Self
|
Jul 24, 2022 |
The Psychological Impact of a Cancer diagnosis, The Problem with Male Friendship & Feel Good Food with Melissa Hemsley
|
Jul 17, 2022 |
Life in a Bigger Body, Powerscourt Springs Retreat Centre & Dr. Mark Rowe on Lifestyle Medicine
|
Jul 10, 2022 |
Prader Willi Syndrome, The Latest Advances in Breast Cancer Treatment & Performance Nutritionist Sinead Bradbury
|
Jul 03, 2022 |
World Microbiome Day, The Reluctant Carer & Tackling Social Anxiety
|
Jun 26, 2022 |
Living with Haemochromatosis and Roxi Nafousi on Manifesting
|
Jun 19, 2022 |
Living with Motor Neuron Disease, The Women's Doc & Anti Gravity Yoga and Sound Bath Meditation
|
Jun 14, 2022 |
Taking Part in Cancer Clinical Trials and Dealing with the emotion of rage.
|
Jun 05, 2022 |
Irish Paralympic track cyclist Eamonn Byrne on living with psoriatic arthritis and well being coach Aisling Nestor on addressing burn out and stress for medical professionals
|
May 29, 2022 |
International Rugby player Claire McLaughlin, spa treatments for cancer patients and breaking down the unnecessary taboos around women's health
|
May 22, 2022 |
Sustainable Living, The Reasons People Don't Change & Dealing Rosacea
|
May 15, 2022 |
Maeve Madden on Queen's Don't Quit and Wellfest, Tony Ward on Coming to Terms with Aging & The Gut Experts
|
May 08, 2022 |
Workplace Wellbeing Special
|
May 01, 2022 |
The Vitality Mark with Mark Rowe & Helen Mort on Mountains & Motherhood
|
Apr 24, 2022 |
One Body, The Human Collective & The Big Active Campaign
|
Apr 17, 2022 |
Connect The Dots; The Art and Science of Creating luck
|
Apr 10, 2022 |
Can Hypnotherapy Help Us With Our Anxiety?
|
Apr 03, 2022 |
Motherhood & Mental Health
|
Mar 27, 2022 |
The Healthy Ireland Survey 2021
|
Mar 24, 2022 |
Tom Dunne: Men need to talk about uncomfortable issues
|
Mar 13, 2022 |
Busting the misconceptions around eating disorders
|
Mar 09, 2022 |
How to Speak to Children About War
|
Feb 27, 2022 |
Joanne McNally On Her Fertility Journey
|
Feb 20, 2022 |
All My Friends Are Invisible
|
Feb 13, 2022 |
The Transformative Power of Yoga According to Julie B
|
Feb 06, 2022 |
Is it Time To Call Time on Operation Transformation
|
Jan 30, 2022 |
Why We Love
|
Jan 23, 2022 |
Your Brain on Exercise
|
Jan 16, 2022 |
The Power of Breathing According to Paddy Douglas
|
Jan 09, 2022 |
To New Year Resolute of Not?
|
Jan 02, 2022 |
The Experience of Near-Death
|
Dec 19, 2021 |
Managing Life with Twins & Triplets
|
Dec 12, 2021 |
The Incredible Work of the Jack and Jill Foundation
|
Dec 05, 2021 |
Do I Need Therapy?
|
Nov 28, 2021 |
Mary Kennedy and Her Sister Deirdre on Wisdom from The Celtic Well
|
Nov 21, 2021 |
Joe Barr on the Cycle of Life
|
Nov 14, 2021 |
The Doctor of Happiness Andy Cope
|
Nov 07, 2021 |
Changing the Conversation around Women's Health and Menopause
|
Oct 31, 2021 |
Evanna Lynch on Growing Up
|
Oct 31, 2021 |
Miriam and Gerry Hussey and Making Wellness a Live Event.
|
Oct 24, 2021 |
Steve Garrigan of Kodaline on his Low Moments and High Hopes
|
Oct 17, 2021 |
The Truth about Obesity
|
Oct 10, 2021 |
A Day in My Wheels
|
Oct 03, 2021 |
Jacqui Taaffe- Inspire, Heal, Empower
|
Sep 26, 2021 |
The Powerful Health Benefits of Dreaming
|
Sep 19, 2021 |
Dr Joshua Wolrich on Why Food isn't Medicine
|
Sep 12, 2021 |
How Much Should Kids Know about Anxiety?
|
Sep 05, 2021 |
Using Drugs to Treat PTSD.
|
Aug 29, 2021 |
The Power of Breath
|
Aug 22, 2021 |
Fighting the Good Fight Inside & Outside the Ring with Eric Donovan
|
Aug 15, 2021 |
Tackling Misinformation & Nurturing Balanced Debate with Pharmacist Laura Dowling
|
Aug 08, 2021 |
Richie Saddlier on helping teens talk about Consent
|
Aug 01, 2021 |
Letting the Wild Things Grow
|
Jul 25, 2021 |
Changing Careers to a Health and Wellness Future
|
Jul 18, 2021 |
Daniella Moyles of Jump Starting Your Life
|
Jul 11, 2021 |
Claire Fullam on losing her hair and gaining a community and business
|
Jul 04, 2021 |
Jason Byrne on Minding His Loaf
|
Jun 27, 2021 |
Georgie Crawford on Keeping the Glow Good Through Thick and Thin
|
Jun 20, 2021 |
Trisha Lewis on why we all need a reset every now and then
|
Jun 20, 2021 |
Lean with Lesley
|
Jun 13, 2021 |