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episode
Jul 4, 2019
great podcast about skincare!
Episode | Date |
---|---|
Gabby Bernstein on Here for Her?!
|
Apr 15, 2022 |
The episode that never was, life updates, and F-Factor controversy
|
Apr 09, 2022 |
WE ARE BACK! SEASON 2 STARTS NOW!
|
Mar 31, 2022 |
75. Stephanie Slade, Health Coach, on nutrition & fitness tips, taking accountability, and building confidence.
|
Feb 04, 2021 |
What just happened?! 2020 updates plus 2021 intentions. Let’s do this!
|
Jan 05, 2021 |
73. Alex & Nat chitty chat
|
Nov 20, 2020 |
72. Nat & Alex catch up!
|
Nov 10, 2020 |
71. Shelly Boudah – Serial entrepreneur, spiritual coach, wellness, law of attraction, and resources for living your best life.
|
Oct 28, 2020 |
70. Alex and Nat are back! Podcasts we’re listening to, law of attraction, and crazy motherhood realities!
|
Oct 21, 2020 |
69. Sally Lou Loveman 2.0 – what having Covid taught her, telling your story, marriage growth, and so much more!
|
Oct 13, 2020 |
68. David Meltzer on how anyone can be happy, mindset, law of attraction, and more!
|
Oct 06, 2020 |
67. Nat and Alex talk.
|
Sep 29, 2020 |
66. Interview with the girls from the ihavetocallmysister podcast!
|
Sep 23, 2020 |
65. Christina Schmidt – being a childhood model, Degrassi days & being a successful Mom boss babe
|
Sep 15, 2020 |
64. Chat with Alex and Nat – all of our product faves from wellness, beauty, and self development
|
Sep 09, 2020 |
63. @Bosstofe 2.0 – Ghost stories, motherhood realness, and girl time with a glass of wine :)
|
Aug 31, 2020 |
62. Dr. Bryce Wylde – Immune System Enhancement, COVID and back-to-school, and reducing anxiety naturally
|
Aug 26, 2020 |
61. Nat & Alex on conspiracy theories, time & space, frozen embryos, and motherhood nonsense.
|
Aug 17, 2020 |
60. Nat & Alex a MUST listen on getting motivated for Fall, setting new goals, and holding ourselves accountable!
|
Aug 12, 2020 |
59. Stephanie Flemming – organization, life hacks, and how she built The Happy Planner and Me & My Big Ideas
|
Jul 28, 2020 |
58. Alex & Nat, neighbourhood personas, conspiracy theories, and crazy life stories
|
Jul 14, 2020 |
57. Tanya Zuckerbrot – The F-Factor Diet, fiber & protein, and how to sustain long-term healthy eating habits
|
Jul 06, 2020 |
56. Herbal Essences Principal Scientist, Rachel Zipperian, and celebrity stylist, Bridget Brager – Hair care tips, product recommendations, and breaking down the myths behind healthy hair
|
Jun 29, 2020 |
55. Recovering Addict, Author and Public Speaker Timothy McMahan King – The opioid crisis, the path to recovery, and Timothy’s story of going from rock bottom to healing and leading.
|
Jun 22, 2020 |
54. Nat & Alex – The Sasha Exeter & Jessica Mulroney Story
|
Jun 15, 2020 |
53. Founder of Career Contessa, Lauren McGoodwin – Pivoting Careers, Building a Business, Skills for Landing Jobs, and more
|
Jun 11, 2020 |
52. Milli Fox: trauma, learning self-worth, boundaries, and following your path to success.
|
May 27, 2020 |
51. Solo episode laughs w/ Nat & Alex
|
May 18, 2020 |
50. Cynthia Loyst – Co-Host of CTV’s ‘The Social’ and best-selling author: Ways to increase pleasure in all areas of your life
|
May 11, 2020 |
49. Rants and ratchet story telling…Alex and Nat episode
|
May 04, 2020 |
48. Former Oprah Show Producer, Sally Lou Loveman – Her transformational experience working for Harpo Studios, sharing her message of purposeful living, and her battle with COVID Virus
|
Apr 27, 2020 |
47. Don’t touch your face…quarantine shenanigans, ghosts from the past, and some of our favourite things.
|
Apr 20, 2020 |
46. The Birds Papaya on the body positivity movement, divorce, knowing your worth, being in business online, and a message to little people.
|
Apr 13, 2020 |
45. Certified Holistic Nutritionist, Jass Stupak – Healing your gut, internal inflammation, stress, and how to navigate food and vitamin labels
|
Apr 07, 2020 |
44. National Media Fitness Expert Nik Vasilyev – At-home workouts, pantry and fridge staples while on quarantine, and keeping your mind right
|
Apr 02, 2020 |
43. Los Angeles Psychiatrist, Dr. Sarah Oreck and Psychotherapist, Molly Nourmand – Women’s Mental Health, postpartum mood disorders, perinatal anxiety, birth trauma, and more.
|
Mar 24, 2020 |
42. Alex and Nat – Our thoughts on COVID-19, Nat’s job loss, and finding inspiration during difficult times
|
Mar 16, 2020 |
41. Alex and Nat – Favourite beauty products, skincare essentials, and wellness routines
|
Mar 09, 2020 |
40. Let’s talk MONEY with Personal Finance Expert and Media Personality Melissa Leong
|
Mar 02, 2020 |
39. Principal Scientist for Olay Skin Care, Dr. Frauke Neuser – Understanding the science behind effective skincare products, wrinkle prevention, radiant-youthful skin, and delving into the world of retinol.
|
Feb 24, 2020 |
38. Instahusbands 2.0 with Nick and Adam
|
Feb 17, 2020 |
37. Health Coach, Podcast Host and Influencer Samantha E Cutler – Sam’s wellness routine, pantry and fridge staples, overcoming self-doubt in the online space and dealing with Instagram trolls
|
Feb 11, 2020 |
36. The power duo behind 2Social – marketing strat, influencer marketing, work-life balance, and what’s new in the marketing space
|
Feb 04, 2020 |
35. True Crime chat with Nancy Hixt, crime reporter at Global Calgary – intense crime scenes, knocking on criminal’s doors, and dealing with self-care as a crime reporter
|
Jan 20, 2020 |
34. Let’s talk about SEX…with Dr. Jess O’Reily. Educating our children, some assumptions about sex education, “Marriage As A Business”, and effective relationship communication methods.
|
Jan 13, 2020 |
33. F*ck New Year’s Resolutions! We’re taking back 2020 with realistic habit setting
|
Jan 07, 2020 |
32. Bye Bye 2019! Christmas gift giving and trivia!
|
Dec 19, 2019 |
31. Natalie James, founder of Vent Blow Dry Bar on pivoting careers, running a business in a competitive space, and being a mom entrepreneur.
|
Dec 10, 2019 |
30. OUR 30TH EPISODE!!!
|
Dec 03, 2019 |
29. Carinne Chambers-Saini, CEO of DivaCup, disrupting the menstrual care market, staying in your lane, running a successful business as a mom, and self-care techniques
|
Nov 26, 2019 |
28. Almost 30 Podcast duo, Krista Williams and Lindsey Simcik on finding your true passion, implementing meditation, dealing with transition, and being true boss babes.
|
Nov 19, 2019 |
27. Big Brother Legend, Nicole Franzel on winning, being in the spotlight, dealing with anxiety, and what it means to ‘expect the unexpected’ behind Big Brother closed doors!
|
Nov 11, 2019 |
26. Canadian Blood Services, Kersten Dupuis, why Blood Donation is so important, staggering blood facts, and personal stories of blood transfusions
|
Nov 05, 2019 |
25. Sandra Hanna Grahame – Founder of Smart Cookies, how to make budgeting, financing, and saving money sexy and fun! BONUS: Natalie’s IVF story.
|
Oct 28, 2019 |
24. Alyson Schafer – Actionable parenting tips and advice from parenting expert, author, and family counselor
|
Oct 22, 2019 |
23. Hey, it’s us again. Parenting fails, embarrassing stories, truth bombs, and Q&A.
|
Oct 14, 2019 |
22. Janine Holmes – Celebrity Makeup Artist, beauty tips, being a successful entrepreneur, and LOL moments.
|
Oct 08, 2019 |
21. IT’S JUST US! Funny story time, morning & evening routines, and Q&A with Nat and Alex!
|
Sep 30, 2019 |
20. Bailey Stanworth – Boss babe extraordinaire, chatting all things biz success and scaling, work-life integration, productivity hacks, and morning/evening routines!
|
Sep 23, 2019 |
19. Paul Fishman – the concept of Self Love, misconceptions about body positivity, intentional eating, and coaching others to love themselves
|
Sep 16, 2019 |
18. Brittany Ostofe…AKA @bosstofe! Featuring mom truths, the Instagram fame, and making mom friends.
|
Sep 11, 2019 |
17. Tenley Leopold – Being on The Bachelor 3 times, caring for your health, nutritional healing, and all things fitness and beauty!
|
Sep 02, 2019 |
16. Sex Talk with Kelly – Owner of Bliss Therapy & Sexology International, realizing her interest in sex from a young age, exploring your sexuality, counseling couples, sexual education for parents, keeping the spark alive, and more!
|
Aug 26, 2019 |
15. Love Powered Co., founders Anna Lazano and Lindy Sood – Affirmational thinking, building a business as two moms, and cleansing your mind
|
Aug 19, 2019 |
14. Alex & Nat Biz Chat – building confidence in business, life, motherhood, how to be productive and tackle your goals
|
Aug 12, 2019 |
13. Cat & Nat on how they met, mom judgement, being working moms, and their new book #MomTruths
|
Aug 05, 2019 |
12. Natural health talk – infertility, PCOS, hypnobirthing, treating the whole body, and more with Dr. Joanna Thiessen
|
Jul 29, 2019 |
11. Smash + Tess founder Ashley Freeborn – the birth of the romper for women, being a hugely successful female entrepreneur & dealing with mom guilt
|
Jul 22, 2019 |
10. What’s it like being an instahusband, with Nick and Adam
|
Jul 15, 2019 |
9. Overcoming addiction, becoming your Best Self and interventions on Dr. Phil with Coach Mike Bayer
|
Jul 08, 2019 |
8. Breaking Borders around Botox, with Christine Pyke from ArtMed
|
Jul 01, 2019 |
7. Tori Wesszer from Fraiche Nutrition – meal prep, misconceptions about “diets”, running a successful blog as a mom and being cousins with Jillian Harris!
|
Jun 24, 2019 |
6. Keri Martin Vrbanac – Vagina talk. Physio for your lady parts and peeing when you sneeze.
|
Jun 17, 2019 |
5. Jamie Otis – The Bachelor, Married at First Sight, family struggles and dealing with pregnancy loss & infertility
|
Jun 10, 2019 |
4. Kopari Beauty Founders, Kiana Cabell and Gigi Goldman – Following your dreams, Wellness tips, Business & Motherhood
|
Jun 03, 2019 |
3. Business Talk, Productivity, and Making Sh*t Happen on a Busy Schedule!
|
May 27, 2019 |
2. Relationship advice from non experts
|
May 20, 2019 |
1. We’re not perfect, embarrassing moments and intros
|
May 13, 2019 |
Welcome to Here for Her!
|
May 03, 2019 |