Manifest with Tori DeSimone

By Tori DeSimone & Studio71

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Description

"Manifest" with Tori DeSimone is a podcast all about paving your own path through health and fitness. At the age of twenty, Tori was able to open up her own Spin and Fitness Studio all because of her success as a teenager. Listen each week for all the tips, tricks, and secrets that no one seems to talk about, until now. You can also expect to find episodes in regard to self reflection, health, nutrition, weekly motivation, and how to discover your best self. Find out exactly HOW Tori got to where she is, and how YOU can be your own boss too, regardless of age, education, and money. Subscribe to the ad-free version here: https://manifest.supercast.tech/ Business Inq: toristerlingpr@gmail.com For advertising opportunities please email PodcastPartnerships@Studio71us.com   We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4  Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

Episode Date
Invest in Yourself
2174
SHOW ME HOW GOOD IT GETS! On this episode of Manifest with Tori DeSimone, we are talking about investing in yourself and how I am currently doing so, that is nerve-wrecking. I hope this raw, real, and vulnerable episode helps you unlock what's next for you! Let me know how you're investing in yourself this month. Follow my Instagrams! @manifestwithtoridesimone @toristerling_ Purchase the DIGITAL Manifest Planner:   https://www.etsy.com/shop/themanifestplanner  linktr.ee/toridesimone YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 03, 2022
Why I quit alcohol for 30 days (and why I'll continue NOT drinking!)
3145
Hi guys! I have been 32 days of no alcohol, and it's the best thing I've done!! Here is why I decided to quit, how it's been, and how if you're curious, you can do it too!  Huberman Lab Podcast: https://hubermanlab.com/what-alcohol-does-to-your-body-brain-health/  linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library. BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 27, 2022
Starter Pack for a Balanced Lifestyle
2373
Today we discuss an exercise I use for living a balanced lifestyle, and the tools/tactics that come with it for getting everything you care about done, every week! I hope you enjoy! Purchase the Manifest Planner here! https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Grow your business with Shopify today - go to SHOPIFY.COM/manifest right now. For any first-time purchasers, you get 20% off, plus free shipping and returns at MeUndies.com/MANIFEST Visit Indeed.com/Manifest to start hiring now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 19, 2022
Fall Bucket List
3183
Hey guys! With Fall here, I wanted to do a fun, light hearted episode all about my fall bucket list! I would love to hear what you guys are doing this season with all the fall festivities. Have a great monday!!! Purchase the Manifest Planner here! https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. Visit Indeed.com/Manifest to start hiring now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 12, 2022
Getting Back into a Routine
3201
Hi guys! Fall is here and I am thrilled to bring back routines for the new season! I love starting fresh and having down time this past summer, I am amped up to begin new in the fall. Here is how I started fresh for the Fall, I would love to hear how you guys are getting back into a routine for the fall. Purchase the Manifest Planner here! https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Go to Calm.com/MANIFEST for 40% off unlimited access to Calm’s entire library. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 05, 2022
Post-Grad | Your Twenties are the Dressing Room of your Life
5385
Hi everyone! Welcome to today's episode of Manifest with Tori DeSimone! Even though I had a non-traditional path of college, I have been post grad for the past 6 falls (!!!!) and I invited my friend Caroline on who just graduated to talk about her post-grad life. I hope this helps and I hope you enjoy! Buy the Manifest Planner! https://www.etsy.com/your/shops/themanifestplanner/tools/listings linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Go to Zocdoc.com/MANIFEST and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 29, 2022
Did I Do Enough this Summer??
2961
The inevitable summer question "did I do enough???". When comparison starts to creep in on you this season, this episode is here to help. We chat about did I really do enough, how social media effects this, and how to combat summer sadness. I also share my 20 favorite memories from this summer! Buy the Manifest Planner! https://www.etsy.com/your/shops/themanifestplanner/tools/listings linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/MANIFEST Download the FREE Upside App and use promo code manifest to get $5 or more cash back on your first purchase of $10 or more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 22, 2022
How to Start a Consistent Workout Routine
2694
Hi guys, welcome back to today's episode of Manifest with Tori DeSimone! Today we discuss how to start and keep a workout routine that is realistic and consistent for you. I hope you enjoy today's episode and found it valuable! Shop the Manifest Planner: https://www.etsy.com/shop/themanifestplanner linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 15, 2022
Be the BEST at One Thing | The Domino Effect to a Confident Life
2709
Hi guys! Welcome back to Manifest with Tori DeSimone. Today we talk about how killing it in one avenue of your life, leads to a world of difference in every other aspect of life. Find one thing, and be amazing at it. I can't wait to hear your one thing!  Purchase the Manifest Planner: https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 08, 2022
1st of the Month Rituals & Routines
2875
Today we discuss all the rituals and routines I like to do for the first of the month! I love the beginning of a month, especially when it falls on a Monday. I hope you find this valuable and I'd love to hear what you think!! Buy my planner: https://www.etsy.com/shop/themanifestplanner   linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Explore your creativity at Skillshare.com/manifest and get a one-month free trial. BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Dipsea is offering an extended 30 day free trial when you go to DipseaStories.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 01, 2022
The Manifest Planner is HERE! | Launch Date, How to Use, How I Plan, Why I Created a Planner, & more
4152
I can't believe the episode is finally here!! Here is EVERYTHING you need to know for the Manifest Planner!! The Manifest Planner launches Sunday, July 31 on my etsy shop, linked here https://www.etsy.com/shop/themanifestplanner, for $19.95. You can finally get your hands on what I've been working on for the past year! Be sure to follow @themanifestplannerco on Instagram and ask any questions you need for the launch. Shop the planner here Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 25, 2022
READING - My Reading Routine, What to Read, When to Read, & Books that got me hooked on reading again
3420
Hi guys! Welcome back to #ManifestMonday! Today we are talking all about reading. We dive deep on my reading journey, what I'm currently reading, when I like to read, and how you can find more time in your day to read. I hope you enjoy!!! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 18, 2022
My Planners, Navigating your 20's, Dating Advice, & Starting your Fitness Journey | Ask me anything
2764
Hi guys! Today I sat down and answered some questions/advice about, well, anything! I hope this feels like a girl talk episode to start the week. Happy #ManifestMonday! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Dipsea is offering an extended 30-day free trial when you go to DipseaStories.com/MANIFEST Get started with Curology just like I did with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling. Download the FREE Upside App and use promo code manifest to get $5 or more cash back on your first purchase of $10 or more. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 11, 2022
Be the Light in Dark Times
2757
Hi guys, welcome back to Manifest with Tori DeSimone. Today we discuss ways to be the light when things feel tense, heavy, and uncertain. These are some of my favorite ways to get out of my head, unwind, and relax. I hope you find this episode valuable! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 04, 2022
How to Time Block your Week | Productivity Tips for a fun + Efficient Summer
1885
Hi guys! Welcome back! Today we discuss how I like to time block my day to get a birds eye on my priorities, be fully present, and maximize my day. I hope you enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 27, 2022
5 am Run Club | Change your Mindset
2589
Hi guys! Welcome back to today's chatty episode of Manifest with Tori DeSimone. I have a new challenge for you while in our rebuilding era! USe #5amRunClub if you're in! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Download the FREE Upside App and use promo code manifest to get $5 or more cash back on your first purchase of $10 or more.  Go to Nutrafol.com and enter the promo code MANIFEST to save fifteen dollars off your first month’s subscription. Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 20, 2022
6 Tips to Live a Healthy Lifestyle this Summer
2002
Hi guys! Welcome back to today's episode. Today is all about leading and living a "healthy" lifestyle, fueled by movement. I hope you find value in this while living your life! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest   Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/manifest  Start your 100-day trial and shop the entire Away lineup of travel essentials, including their best-selling suitcases at AWAYTRAVEL.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 13, 2022
Not all Mornings are Created Equal
2448
Hi guys, welcome back to Manifest with Tori DeSimone! Today we discuss the two different morning routines that are crucial for a successful day. I hope you enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Head over to thatsitfruit.com/manifest and use code: MANIFEST to get 20% off your order. Get started with Curology, with a free 30-day trial at Curology.com/MANIFEST. Just pay $5 for shipping and handling Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 06, 2022
Balanced Girl Summer | Work Hard & Play Hard this Summer
2721
Hi guys! Welcome back to today's episode. Today we are discussing how to still have a fun summer while working full time. It can be a balance, but one that you CAN do! I hope you found this episode helpful. linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! Head over to thatsitfruit.com/manifest and use code: MANIFEST to get 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 30, 2022
10 Ways to Enter a new Era of your Life
2317
Hi guys! Welcome back to #ManifestMonday. Today we are discussing entering a new era of your life and how I like to welcome change. I hope you enjoy and find this helpful! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg BetterHelp is giving listeners 10% off their first month at betterhelp.com/Tori Head over to thatsitfruit.com/manifest and use code: MANIFEST to get 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 23, 2022
New Routines & Rituals for a New Season
2995
Hi guys! Welcome back to #ManifestMonday. Today we chat all the things from a new season of life to welcoming change, to writing prompts, and to your September 1 version. I hope you enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Start your 100-day trial and shop the entire Away lineup of travel essentials at AWAYTRAVEL.com/manifest. For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest  Get the hair you have always wanted with Vegamour! Go to VEGAMOUR.com/manifest to save 20% on your first order! Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/MANIFEST.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 16, 2022
Block out the Noise | Live a life that serves you
1875
Hi guys! Today we discuss living a live that serves you and makes you feel your best, regardless of trends, the influx of content, and experts advice. I hope you found this helpful! This podcast is sponsored by BetterHelp and Manifest with Tori DeSimone listeners get 10% off their first month at BetterHelp.com/Tori  Go to nutribullet.com and use promo code MANIFEST for 20% off your order Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 09, 2022
Finding your Passion | turning passion into your business, how to get started, & manifesting your dream life with Ashley Marie Gallo
4352
Hi guys! Welcome back to this special episode of Manifest with Tori DeSimone. Today I am joined by Ashley Mario Gallo (@ashleymariegallo) Owner of @amgbeautybar. Ashley is a badass in business to put it simply. I know you will love her story and I am excited to share! Enjoy! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get a free 30 day Trial from Curology at curology.com/Manifest Go to https://www.nutribullet.com and use promo code MANIFEST for 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 02, 2022
My Health, Fitness, & Wellness Routine
2746
Hi everyone! Welcome back to today's episode of my current health, fitness, and wellness routine. Today we dive deep into what I do that makes me feel my best :) I hope you enjoy and pull some pieces of information to apply to your life! linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg For listeners of the show, Calm is offering an exclusive offer of 40% off a Calm Premium subscription at CALM.COM/manifest  Go to https://www.nutribullet.com and use promo code MANIFEST for 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 25, 2022
Nothing Changes if Nothing Changes | Creating Space for Daily Habits to Live your Dream Life
2464
Hi everyone! Welcome back to this episode of Manifest with Tori DeSimone. I can already tell this is going to be a fan favorite episode, and I cannot wait to hear the feedback! I hope you enjoy :) linktr.ee/toridesimone IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg To get 15% off your next gift, go to UNCOMMONGOODS.com/MANIFEST Go to YourParade.com/manifest and use code manifest to get 20% off! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 18, 2022
How To Create an Effective To-Do List
2527
Hi everyone and welcome back to #ManifestMonday! Today we chat how to create an effective to-do list. I am a big to-do girl. I need a list and I need to accomplish it everyday. I've learned over the years how to get the best and most realistic to-do list to have a productive and fulfilled day. I hope this helps! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Listeners Get 10% off your first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 11, 2022
Imposter Syndrome | You are worthy of the life you dream about
2477
Hi everyone! Today we chat all things imposter syndrome. This, totally normal may I add, feeling is the root for a lot of people's failure to launch when it comes to creating a dream life. I hope you find this episode helpful and inspiring. Happy #ManifestMonday! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get a free 30 day Trial from Curology at curology.com/Manifest Don't fall for subscription scams, it could save you Thousands a year at TrueBill.com/Manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 04, 2022
The Facade of Influencers from a Former Influencer
2683
Hi guys! Welcome back to today's episode of Manifest with Tori DeSimone. I tried a new format today and I would love to hear your feedback. Mini topics within an episode! I think I will do these more since I have so many topics that don't take up the full 45 minute time. Today we discuss my pet peeves, toxic traits, guilty pleasures, why comparison within influencers gets you no where, and how to stay happy/grounded during a busy season of life. I hope you enjoy! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get 10% off your first order with promo code MANIFEST at OSEAmalibu.com. Listeners Get 10% off your first month at betterhelp.com/Tori Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 28, 2022
Current Favorites | Hair care, makeup, skincare, wellness, & random
2905
Hi guys! Welcome back to this episode of Manifest with Tori DeSimone! Today I wanted to share my current favorite products, it's been a while since we did this! I am so into natural beauty and products that enhance that, I wanted to share my favs. I hope you all enjoy! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Head over to nutrisense.io/manifest and use code manifest for $30 off any subscription to the CGM program. Go to YourParade.com/manifest and use code manifest to get 20% off. Head to GO.FACTOR75.com/manifest120 and use code manifest120 to get $120 off! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 21, 2022
Organization Tips to Declutter your Mind
3124
Hi guys, welcome back to this episode of Manifest with Tori DeSimone! It has been a WEEK for me and I have been all over the place. I felt like a major mental reset was needed and these are the exact tips I used to declutter my mind and organize my work to do's. I hope you enjoy! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Listeners Get 10% off your first month at betterhelp.com/Tori Don't fall for subscription scams, it could save you Thousands a year at TrueBill.com/Manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 14, 2022
For the days you’re struggling with your body image…
2923
Hi guys! Welcome back to today’s episode of Manifest! Today we discuss positive things to do and what to tell yourself on days that you don’t feel the best about yourself. This is part of life, and rather than run away run it, sometimes its best to talk about it. I hope you guys enjoy this episode! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get Surfshark VPN at surfshark.deals/MANIFEST for 83 % off and three extra months free! Get a free 30 day Trial from Curology at curology.com/Manifest Get $30 off any subscription to the CGM Program at nutrisense.io/manifest2  Go to https://www.nutribullet.com and use promo code MANIFEST for 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 07, 2022
My Next Half Marathon + Training Program
3340
Hi guys! Welcome back to today's episode of Manifest! Today we discuss my next half marathon race, my goals along with it, my training program, and how you can get started to be a runner too! I hope you guys enjoy :) Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Go to https://www.hellofresh.com/manifest16 and use code manifest16 for up to 16 free meals AND 3 free gifts Find your new skincare favorites at https://www.oseamalibu.com and get 10% off your first order with code MANIFEST Go to https://www.nutribullet.com and use promo code MANIFEST for 20% off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 28, 2022
Let's Talk about Workout Anxiety
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Hi everyone! Welcome back to today's #ManifestMonday. Today, we chat about workout anxiety, which is a common theme I hear and even experience myself! Working out doesn't have to be scary or something that causes stress, it should be a calming act of self-love that you look forward to every day. I hope this episode helps! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone To watch the podcast on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Try Surfshark risk-free with a 30-day money-back guarantee. Go to https://surfshark.deals/MANIFEST and enter promo code MANIFEST for 83% off and an EXTRA 3 months free! Head over to https://www.nutrisense.io/manifest2 and use promo code MANIFEST for $30 off any subscription to the CGM program Eat clean 24/7, with fresh —never frozen—prepared meals. Head to https://go.factor75.com/manifest120 and use code MANIFEST120 to get $120 off Upgrade your top drawer at https://yourparade.com/manifest and use code Manifest to get 20% off Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 21, 2022
Daily Non-Negotiables for a Productive Day
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Hi guys! Today we chat staples for a successful day. These don't always come in the same order or show up right after one another, but when I reflect on my best days, they all have these 7 non-negotiables. I hope you enjoy and please share yours! Here is the Lululemon article I reference: https://www.businesswire.com/news/home/20220208005149/en/ Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Go to https://hellofresh.com/manifest16 and use code manifest16 for up to 16 meals AND 3 free gifts Explore your creativity at https://www.skillshare.com/MANIFEST and get one-month of Premium Membership for free Start building your ideal daily routine with Fabulous Premium! Go to https://thefab.com/manifest to get 25% off Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 14, 2022
Reinvention & Rebirth
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Hi guys! Welcome back to today's episode, all about the infamous rebirth I discuss every March. To nail it down, it's essentially reinvention to reach your greatest self. I love this topic and tend to reinvent myself once a week on a micro scale with new routines, habits, and goals each week. I hope you guys enjoy the episode! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get started with Curology just like I did! Get a FREE 30-day trial and just pay $5 for shipping and handling at https://curology.com/MANIFEST Try Surfshark risk-free with a 30-day money-back guarantee. Go to https://surfshark.deals/MANIFEST and enter promo code MANIFEST for 83% off and an EXTRA 3 months free! Head over to https://www.nutrisense.io/manifest2 and use promo code MANIFEST for $30 off any subscription to the CGM program Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 07, 2022
Natalie Barbu on Launching Rella, Imposter Syndrome, and Influencer turned CEO
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Hi guys! Today's episode is a really good one and I am joined by the amazing, Natalie Barbu! Natalie and I chat OG YouTube, becoming an entrepreneur, start-up realities and struggles, and how you, too, can create and launch your own company. Download Rella! https://apple.co/3s1TjQY Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Find your new skincare favorites at https://oseamalibu.com and get 10% off your first order with code MANIFEST Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 31, 2022
Girl Talk | Sleeping at a guy's house, dating insecurities, & situationships
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Hi guys! Today we have a really fun episode that feels like we're at a sleepover just talking as friends. I asked you guys on Instagram to ask me anything and you came through! Today's questions were amazing, part 2 will be coming soon! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Eat clean 24/7, with fresh —never frozen—prepared meals. Head to https://go.factor75.com/plans and use code MANIFEST120 to get $120 off over your first 5 weeks of meals. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 24, 2022
How to Work for Yourself by the End of 2022
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Hi guys! Today I share 7 tips about working for yourself this year. I know so many resolutions are to work for yourself, which I LOVE, and want to contribute to the conversation. Working for yourself is such a gift, but not one that comes easy! Here are my tips when it comes to being your own boss. Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Go to https://hellofresh.com/manifest16 and use code manifest16 for up to 16 meals AND 3 free gifts Start building your ideal daily routine with Fabulous Premium! Go to https://thefab.com/manifest to get 25% off Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 17, 2022
How to Navigate and Turn Around a Bad Day
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Hi guys! Welcome back to Manifest Monday! Today we discuss how to manage a bad day, because let's face it, everyone experiences them. I hope you find this episode helpful! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Don't fall for subscription scams. Start cancelling today at https://truebill.com/manifest, it could save you thousands a year Happy giving! Go to https://bombas.com/manifest and get 20% off any purchase during their big holiday sale Explore your creativity at https://www.skillshare.com/MANIFEST and get one-month of Premium Membership for free Get started with Curology just like I did! Get a FREE 30-day trial and just pay $5 for shipping and handling at https://curology.com/MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 10, 2022
Level Up Your Lifestyle in 2022
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Happy first Monday of the new year!! Today is a great day to plan for a great year. Today we discuss how to level up your lifestyle for 2022. This episode is packed full of info about morning routines, showing up as your higher self, and more! Enjoy! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/manifest and use code MANIFEST Can your grocery store do that? Now it can, with Thrive Market. Join today to get 40% off your first order and a FREE gift at https://thrivemarket.com/MANIFEST Make your celebrations feel extra special with Evite. Head over to https://evite.com/MANIFEST to chose from thousands of design options and send invitations for FREE Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 03, 2022
How to Create Effective Resolutions of 2022
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Hi guys! Welcome back to this special episode of Manifest with Tori DeSimone! I love the new year and I know you guys do too, so today's episode is how to create actual resolutions that will stick and carry you throughout 2022. I hope you enjoy!! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Shake up your Ritual. Just visit https://ritual.com/manifest to add Essential Protein today, plus get 10% off during your first 3 months. Try Theragun for 30 days starting at only $199. Go to https://therabody.com/manifest and get your Gen 4 Theragun today Go to https://hellofresh.com/manifest16 and use code manifest16 for up to 16 meals AND 3 free gifts You can grow thicker and healthier hair with Nutrafol. Go to https://nutralfol.com and enter code MANIFEST to save $15 off your first month's subscription, plus free shipping Don't fall for subscription scams. Start cancelling today at https://truebill.com/manifest, it could save you thousands a year Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 27, 2021
Sunday Reset Routine | How I Prep for the Week
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Hi guys! Welcome back to today's episode of Manifest. Today we discuss the Sunday Reset Routine I do every single Sunday. Some Sundays, I have all day to accomplish this routine, and other Sundays I have 1-2 hours. Regardless of the duration, this routine is key to setting the week and yourself up for productivity and success. I hope you enjoy! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Happy giving! Go to https://bombas.com/manifest and get 20% off any purchase during their big holiday sale Ready to apply? Head to https://www.creditkarma.com/loanoffers to see personalized offers with your Approval Odds right now. Upgrade your underwear drawer with Parade. Go to https://yourparade.com/MANIFEST to get 20% off your first purchase Download the Current App and sign up in less than two minutes for a chance to win $200 when you enter code TORI You can grow thicker and healthier hair with Nutrafol. Go to https://nutralfol.com and enter code MANIFEST to save $15 off your first month's subscription, plus free shipping Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 20, 2021
21 Lessons from 2021
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Hi guys! As 2021 is coming to an end, I can reflect on this year and confidently say that I have learned SO MUCH this past year. Here are the most important take aways from the year and I hope you can bring some of these into 2022. Have a great Monday! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Happy giving! Go to https://bombas.com/manifest and get 20% off any purchase during their big holiday sale Go to https://thrivecausemetics.com/manifest for 15% your first order This holiday, give one annual membership and get one free! Go to https://masterclass.com/MANIFEST today Shake up your Ritual. Just visit https://ritual.com/manifest to add Essential Protein today, plus get 10% off during your first 3 months. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 13, 2021
How I Journal | Daily affirmations, gratitude, and reaching my highest potential
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Hi guys! In today's episode, we chat about how I journal and the exact format I follow when I journal. I shoot for every morning, but that doesn't always end up happening. I hope you find this episode helpful! Some episodes about the higher self:  1. Speaking your Higher Self into Existence 2. Start Showing up as your Higher Self in 2021 3. Envisioning and Practicing Showing up as your higher self in your every day life 4. This will change your life: Learning to trust the universe, manifest, and let go Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Try Theragun for 30 days starting at only $199. Go to https://therabody.com/manifest and get your Gen 4 Theragun today Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/manifest and use code MANIFEST Explore your creativity at https://www.skillshare.com/MANIFEST and get one-month of Premium Membership for free Start streaming your next obsession. Try Sundance Now free for 30 days at https://sundancenow.com and use code MANIFEST Go to https://hellofresh.com/manifest and use code manifest14 for up to 14 meals AND 3 free gifts Listen on demand and ad free at https://amazon.com/manifest for 3 free months of Amazon Music Unlimited Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 06, 2021
My Half Marathon | Training Split, What I Learned, and How it Went
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Hi guys!! Welcome back to the long awaited (& one week early) half marathon episode!!! In today's episode I dive deep into the Half Marathon I ran on Saturday, November 20. I recorded this episode that day after, on Sunday November 21 with a fresh mind and somewhat fresh legs. We chat about my training schedule, what I learned, how the race went, and will I do it again?? I hope you guys enjoy!! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Start your 100-day trial at https://awaytravel.com/manifest and shop the entire lineup of travel essentials Go to https://thrivecausemetics.com/manifest for 15% your first order Happy giving! Go to https://bombas.com/manifest and get 20% off any purchase during their big holiday sale Try Theragun for 30 days starting at only $199. Go to https://therabody.com/manifest and get your Gen 4 Theragun today Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 29, 2021
The Secret to Consistency
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Hi everyone! Welcome back to today's episode of Manifest with Tori DeSimone. Today we discuss the secret (or should I say 3 secrets) for consistency. I hope this episode brings value to you and you can implement these tools heading into the busy holiday season to remain grounded. Have a great Thanksgiving!! Visit strideathome.com and use code TORI to get your first month for $10! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Ready to apply? Head to https://www.creditkarma.com/loanoffers to see personalized offers with your Approval Odds right now. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/manifest and use code MANIFEST Upgrade your underwear drawer with Parade. Go to https://yourparade.com/MANIFEST to get 30% off your first purchase Preserve the memories with StoryWorth. Go to https://storyworth.com/MANIFEST to save $10 on your first purchase Get the sleep of your dreams with Beam's Dream powder. Head to https://beamorganics.com/MANIFEST for 40% off your first 3 months of a peppermint dream subscription PLUS a free mug and frother OR 20% off a one-time purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 22, 2021
How to Stay Healthy During the Holidays | Season of Wellmas
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Hi guys! In today's episode we chat about how to stay "healthy" during the holidays. My perspective on health has changed the past year, and I am proud to share today's episode. I hope this helps!!  IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 15, 2021
Is everyone in a funk right now?
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Hi guys! Welcome back to this week's episode of Manifest. Today we chat about a funk, but this isn't a sad, or burnout kind of funk. I think it's just more of a chilled, hard to find motivation lull. In this episode, I discuss what I like to do when I am in a "funk" and want to feel more like myself. I hope this helps! IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Start your 100-day trial at https://awaytravel.com/manifest and shop the entire lineup of travel essentials To order his Manly Band and get 25% off, now through Cyber Monday, go to https://www.manlybands.com/manifest or use code MANIFEST Rock with pride and score 15% off your Blenders purchase at https://blenderseyewear.com and use code MANIFESTVIP Take your FREE in-depth hair consultation and get 15% off your first order today! Go to https://www.prose.com/manifest and use code MANIFEST Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 08, 2021
How I Developed a Healthy Food & Body Image Relationship
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Hi guys! I cannot believe I am making this episode a year later considering where I was a year ago! I have felt extremely lost in the past and am thrilled to make this episode today giving you the raw and real traits I picked up to stop BED and have a great body image relationship. IG: @toristerling_ @stridespinandfitness_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Meet your health goals at https://manifest.myfitnesspal.com and use code MANIFEST to get one month of premium membership Go to https://thrivecausemetics.com/manifest for 15% your first order Explore your creativity at https://www.skillshare.com/MANIFEST and get one-month of Premium Membership for free Ready to apply? Head to https://www.creditkarma.com/loanoffers to see personalized offers with your Approval Odds right now. Get the sleep of your dreams with Beam's Dream powder. If you subscribe now, you'll get 35% OFF your first month of Dream, PLUS get a free mug and frother. Go to beamorganics.dom/MANIFEST and enter code MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 01, 2021
Unpopular Opinions in Dating
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Hi guys! Welcome back to this week's episode where we chat about unpopular opinions and advice in the dating world. I hope you enjoy today's episode and want to participate in the next open ended discussion on Manifest via my IG! IG: @toristerling_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Start your 100-day trial at https://awaytravel.com/manifest and shop the entire lineup of travel essentials Let's get growing for a better you and visit https://ingarden.com for 20% off your order with code MANIFEST20 Go to https://www.organifi.com and use code MANIFEST for 20% off any item in the store Download the Current app, sign up in less than two minutes, and enter code TORI for a chance to win $200 Shake up your Ritual! Visit ritual.com/MANIFEST to get 10% of during your first 3 months. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 25, 2021
Do Sh*t that Matters
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Hi guys! Welcome back to today's episode of Manifest. We dive deep into doing sh*t that actually matters today and preserving our energy. I like the call this the era of prioritization, and with more options than ever, social pressure to bounce back after a pandemic, the big stuff is starting to suffer. It happens to all of us, myself very much so included, so I hope today's episode helps. Enjoy! IG: @toristerling_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Let's get growing for a better you and visit https://ingarden.com for 20% off your order with code MANIFEST20 Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life To order his Manly Band and get 21% off PLUS a free silicon ring go to https://www.manlybands.com/manifest Start your 100-day trial at https://awaytravel.com/manifest and shop the entire lineup of travel essentials Start streaming your next obsession. Try Sundance Now free for 30 days at https://sundancenow.com and use code MANIFEST Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 18, 2021
Lauren Wang on girl talk, reinventing the period industry, & becoming a CEO
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Hi guys! Today I am joined with the incredible, Lauren Wang who has not only disrupted the menstrual industry but transformed it. Lauren was a consumer with a problem, saw a gap in the market, and hit the ground running. We discuss periods, sex, how to become a CEO, struggles learned throughout the process, and business goals. I hope you guys enjoy the episode as much as I do.  IG: @toristerling_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Go to https://www.organifi.com and use code MANIFEST for 20% off any item in the store Let's get growing for a better you and visit https://ingarden.com for 20% off your order with code MANIFEST20 Create your own soundtrack by visiting https://buyraycon.com/manifest for 15% off Rock with pride and score 15% off your Blenders purchase at https://blenderseyewear.com and use code MANIFESTVIP Meet your health goals at https://manifest.myfitnesspal.com and use code MANIFEST to get one month of premium membership Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 11, 2021
Natalie Paterson on the Importance of Microgreens, Becoming a CEO, and Paving Her Own Path
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Hi everyone! Today I am joined by the founder and CEO of Ingarden, Natalie Paterson. We discuss the importance of microgreens, optimizing your health, how her role as a scientist transformed into a CEO, and paving her own path as a female entrepreneur. This episode is packed with tools and information that I know Manifest listeners will find value in. Enjoy & happy #ManifestMonday IG: @toristerling_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Go to https://www.organifi.com and use code MANIFEST for 20% off any item in the store Let's get growing for a better you and visit https://ingarden.com for 20% off your order with code MANIFEST20 Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Create your own soundtrack by visiting https://buyraycon.com/manifest for 15% off Go to https://thrivecausemetics.com/manifest for 15% your first order Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 04, 2021
5 Tips to Start and Maintain a Healthy Mindset and Lifestyle
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Hi guys! Welcome back to today's episode of Manifest. It's a great day and I am so happy to be chatting about today's 5 tips to not only start, but to maintain a healthy mindset and lifestyle. It may even be something you already know! IG: @toristerling_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Go to https://www.organifi.com and use code MANIFEST for 20% off any item in the store Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Explore your creativity at https://www.skillshare.com/MANIFEST and get one-month of Premium Membership for free Boost your creativity: https://www.canva.me/manifest for a free 45-day extended trial Let's get growing for a better you and visit https://ingarden.com for 20% off your order with code MANIFEST20 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 27, 2021
My Content Calendar | How I Create, Organize, and Execute Content from my Content Calendar
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Hi guys! Today I am diving deep into my content calendar. How I create, organize, manage, and execute my content calendar! I hope this helps a bit with personal and business media content.  IG: @toristerling_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Go to https://www.organifi.com and use code MANIFEST for 20% off any item in the store Lend Mother Nature a hand: https://www.flexfits.com/manifest and use code MANIFEST for 20% off your Flex Disc Starter Kit or 10% off your Flex Cup plus FREE U.S. shipping Try Amazon Music Unlimited for 30 days for FREE: https://www.amazon.com/manifest Get $100 off your first order and free shipping: https://www.greenchef.com/manifest100 and use code MANIFEST100 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 20, 2021
How to Budget, Save, Invest, & be Financially Free with your Money
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Hi guys! Today's episode is a bit different for me but one that I wanted to share! It would be ignorant of me to talk about moving and not talk about the finances that go into it. We all have money, but it is something so many of us, including me, are uncomfortable talking about. So today I wanted to have an open and honest conversation about how I budget, save, invest, and move my money around to work for me. I hope this helps!! IG: @toristerling_ YouTube: youtube.com/toridesimone Amazon Shop: amazon.com/shop/toridesimone Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life To order his Manly Band and get 21% off PLUS a free silicon ring go to https://www.manlybands.com/manifest Go to https://www.organifi.com and use code MANIFEST for 15% off any item in the store Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 13, 2021
Life Updates + Making Time in a Busy Schedule for a Goal, Side Hustle, or Passion Project
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Hi guys! Welcome back to this very chatty episode of Manifest with Tori DeSimone. I am so excited to catch up with you guys! I talk for a little too long about myself, but I found a place to live and I have big future plans in the works that involves all of you! I'm really excited for the fall and my possible comeback on youtube? Let me know your thoughts! Happy Labor Day everyone! www.amazon.com/shop/toridesimone Instagram: @toristerling_ Create your own soundtrack by visiting https://buyraycon.com/manifest for 15% off Get your FREE in-depth hair consultation and 15% off your first order: https://www.prose.com/manifest Let's get growing for a better you and visit https://ingarden.com for 20% off your order with code MANIFEST20 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 06, 2021
The Hardest Part is Starting
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Hi guys! In today's episode we talk in a short conversation about powerful tool and tactics about starting a goal. I dive deep into my current goal of running a half marathon and how I not only plan to accomplish it, but how I've fallen in love with the goal progress itself. I hope you find this helpful. I can't wait to hear what goals you're going to follow through with! IG: @toristerling_ Lend Mother Nature a hand: https://www.flexfits.com/manifest and use code MANIFEST for 20% off your Flex Disc Starter Kit or 10% off your Flex Cup plus FREE U.S. shipping Explore your creativity at https://www.skillshare.com/MANIFEST and get one-month of Premium Membership for free Boost your creativity: https://www.canva.me/manifest for a free 45-day extended trial Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 30, 2021
4 Tips to Boost your Productivity
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Hi guys! Welcome back to this very special episode of Manifest with Tori DeSimone. I am thrilled to be talking about productivity today (& Kylie Jenner's pregnancy). These are 4 tips I have implemented into my life and have made a huge difference. I hope you apply them and notice an impact! Have a great week! IG: @toristerling_ Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 23, 2021
Q&A with Katie Brennan
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Hi everyone! Katie Brennan is back on the pod, finally! She's back and ready to answer some questions you guys have! We chat her secret admirer, Bama Rush Tik Tok, and future plans. I hope you enjoy! IG: @toristerling_ Strideathome.com use code CHEESEKATE to get your first month for $10 Try Amazon Music Unlimited for 30 days for FREE: https://www.amazon.com/manifest Save $15 off your first visit with a board-certified dermatologist: https://www.apostrophe.com/manifest and use code MANIFEST Lend Mother Nature a hand: https://www.flexfits.com/manifest and use code MANIFEST for 20% off your Flex Disc Starter Kit or 10% off your Flex Cup plus FREE U.S. shipping Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 16, 2021
Holding Yourself Accountable for your Goals
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Hi guys! Welcome back to this episode of Manifest with Tori DeSimone! Today, we have some girl time! I catch you guys up on my life and we discuss a goal I am excited for! I feel the need to speak it in the universe to make it a reality, and I'm confident this will hold me accountable for my goal. I am excited for this new journey and can't wait to discuss it with you along the way.  IG: @toristerling_ Strideathome.com - use code TORI to get your first month for $10 Create your own soundtrack by visiting buyraycon.com/manifest for 15% off Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 09, 2021
Listen to this when you Feel Guilty for Practicing Self Care
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Hi guys and welcome back to Manifest with Tori DeSimone! In today's episode, we talk about self care and why is it just so easy to skip right over it? Thank you for @kmalll6 on TikTok and @momfully.you on Instagram for the inspiration behind today's episode. I hope you enjoy! YouTube: youtube.com/toristerling Instagram: @toristerling_ strideathome.com use code TORI at checkout for your first month for $10 Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Explore your creativity at https://www.skillshare.com/MANIFEST and get one-month of Premium Membership for free Boost your creativity: https://www.canva.me/manifest for a free 45-day extended trial Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 02, 2021
The Magic of New Beginnings
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Hi guys! Welcome back to Manifest with Tori DeSimone! In today's episode, I discuss that I'm moving!!!! In moving, I took a moment to reflect on how much I love new beginnings and why I've always felt so drawn to the magic of a new start. I hope you enjoyed this off the cuff episode, and I can't wait to hear all about your new beginnings! YouTube: youtube.com/toristerling Instagram: @toristerling_ Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Stay in your comfort zone: https://www.harperwilde.com/manifest for 20% off your first purchase Get your FREE in-depth hair consultation and 15% off your first order: https://www.prose.com/manifest Try Amazon Music Unlimited for 30 days for FREE: https://www.amazon.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 26, 2021
Outgrowing an Old Version of Yourself
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Hi everyone & welcome back to another episode of Manifest with Tori DeSimone! Today we discuss moving on from a past version of yourself. I discuss my niche feelings towards Instagram and YouTube, and how the past works in favor of the present. I hope you enjoy! YouTube: youtube.com/toristerling Instagram: @toristerling_ Lend Mother Nature a hand: https://www.flexfits.com/manifest and use code MANIFEST for 20% off your Flex Disc Starter Kit or 10% off your Flex Cup plus FREE U.S. shipping Save $15 off your first visit with a board-certified dermatologist: https://www.apostrophe.com/manifest and use code MANIFEST Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life Explore your creativity at https://www.skillshare.com/MANIFEST and get one-month of Premium Membership for free Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 19, 2021
5 Steps to Take Control of Morning Anxiety
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Hi guys! Welcome back to another episode of Manifest. Today we talk about how I take control of my day when I wake up with anxiety. It's frustrating because if you had great big plans, this can tend to throw things for a loop. These are my steps I take to gain control of my day, while working through anxiety I may be feeling.  YouTube: youtube.com/toristerling Instagram: @toristerling_ Treat yourself and your loved ones with 10% off: https://www.analuisa.com/manifest  and use code MANIFEST To get $20 off your first order and a free gift go to https://www.thriveMarket.com/Manifest Save $15 off your first visit with a board-certified dermatologist: https://www.apostrophe.com/manifest and use code MANIFEST Get $100 your first order and free shipping: https://www.greenchef.com/manifest100 and use code MANIFEST100 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 12, 2021
They have a great body... so what? | Body Image and Comparison
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Hi guys! In today's episode, we are doing a volume 2 of one of my favorite episodes "It's not always easy wearing a bikini at the beach". After asking you guys what you wanted to hear on my Instagram, body image was a recurring theme. I think in the summertime, this is important to discuss. I hope you take a couple key points away and walk away from this episode feeling confident and ready to live your life!! Enjoy! YouTube: youtube.com/toristerling @toristerling_ Treat yourself and your loved ones with 10% off: https://www.analuisa.com/manifest  and use code MANIFEST Boost your creativity: https://www.canva.me/manifest for a free 45-day extended trial Stay in your comfort zone: https://www.harperwilde.com/manifest for 20% off your first purchase Lend Mother Nature a hand: https://www.flexfits.com/manifest and use code MANIFEST for 20% off your Flex Disc Starter Kit or 10% off your Flex Cup plus FREE U.S. shipping Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 05, 2021
Living your Life as the "That Girl" Aesthetic
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Hi guys! Welcome back to Manifest Monday. Today we talk about the "That Girl" lifestyle, but in reality this is the lifestyle as our higher selves! This trend on Tik Tok is one I've been manifesting since February and seeing it come to life this summer has been amazing. I share some tips on how to live this way and how to get started. Enjoy! Workout with me! Strideathome.com and use code TORI to get your first month for $10 YouTube: youtube.com/toristerling @toristerling_ Treat yourself and your loved ones with 10% off: https://www.analuisa.com/manifest  Stay in your comfort zone go to: https://www.harperwilde.com/manifest for 20% off your first purchase Replenish your electrolytes with LMNT go to: https://www.drinklmnt.com/manifest for a FREE sample pack Get your FREE in-depth hair consultation and 15% off your first order: https://www.prose.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 28, 2021
Advice Session | Post Grad Life, Growing Apart from Friends, Becoming a Spin Instructor, & more
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Hi guys! In today's episode I asked you for advice and you brought it! I think we are all going through a very similar season of life right now and it is super comforting. I hope you take this advice from the viewpoint of an older sister!  YouTube: youtube.com/toristerling Instagram: @toristerling_ Treat yourself and your loved ones with 10% off: https://www.analuisa.com/manifest  Boost your creativity: canva.me/manifest for a free 45-day extended trial Say goodbye to cramps: flexfits.com/manifest and use code MANIFEST for 20% off Flex Disc starter kits or 10% off your first Flex Cup Get $100 off your first month at talkspace.com with code Manifest To get $20 off your first order and a free gift go to ThriveMarket.com/Manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 21, 2021
Speaking your Higher Self into Existence
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Hi everyone! Today we discuss a passage I wrote last week about my goals and intentions in the form of my higher self. This ties into my goal episode I made a few weeks back, but also discusses the power of manifestation, goals, and how to live as your higher self on a daily basis. I hope you enjoy! strideathome.com use code TORI at checkout for your first month for $10 @toristerling_ Explore your creativity: Skillshare.com/MANIFEST Achieve your skin goals: Curology.com/MANIFEST Replenish your electrolytes: DrinkLMNT.com/MANIFEST Make hiring simple: Indeed.com/MANIFEST Try 5 pairs of glasses for free: Warbyparker.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 14, 2021
If it was easy, everyone would do it
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Spoiler alert: it's not supposed to be easy. Your dream life won't be here in the snap of a finger because guess what, if it was that easy, everyone would have their dream life. Today we talk the fear of the unknown, the discipline to get the life you want, and some quotes that bring me reassurance. I hope this episode ignites your Monday. Let's have a great week! YouTube: youtube.com/toristerling Instagram: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 07, 2021
It's Not Always Easy Wearing a Bikini | Body Image, Body Confidence, and Self Love
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Trust me, I've been there. Welcome back to #ManifestWithToriDeSimone. In this episode we talk body image! With summer practically here, I think this episode is so important. I tried to keep it short and tangible so you guys can get the jist and start applying it ASAP. Remember your body is built perfectly for you. I love you guys! analuisa.com/manifest go treat yourself and your loved ones and use my code MANIFEST to get -10% off. Claim your free LMNT Sample Pack - you only cover the cost of shipping. Get yours here: DrinkLMNT.com/MANIFEST Go to Apostrophe.com/MANIFEST - and use that code MANIFEST to get your dermatology visit and save fifteen dollars, and we thank Apostrophe for sponsoring the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 31, 2021
Finding the Gusto & Passion to Change your Life
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Hi guys! Welcome back to this rambly and crazy inner workings of my mind Manifest episode. In today's episode, we talk about... well, everything. We discuss my laptop tent, finding gusto, launching now and adjusting later, and just how powerful movement to the body is. I hope you enjoyed this episode and feel a bit more like my friend.  IG: @toristerling_ Check out: https://www.analuisa.com/manifest Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 24, 2021
Setting Realistic Goals and Following Through with Them
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Hi guys! In today's episode we talk about setting realistic, small, and measurable goals and how to actually follow through with them. It all comes down to habits and lifestyle. Today we get to the root of why goals tend to fail and why we need to change how we live our day-to-day lives in order to achieve goals.  IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 17, 2021
5 Daily Habits that will Change your Life
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Hi guys welcome back to #ManifestMonday! In today's episode, we chat 5 habits that you can start right now, and continue doing every day, that will drastically improve and change your life. I'd love to hear what habits you do on a daily basis that you believe have changed your life!   IG: @toristerling_   Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 10, 2021
How to Stop Procrastinating and Boost Productivity
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Hi guys and welcome back to #ManifestMonday! Today we talk about something I know all too well, procrastination. Today I give you the tips and tricks that have helped me over the years and hopefully you will learn a thing or do from these simple tips :) IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 03, 2021
Advice Session | Comparison, Jealousy, Relationships, & Self Care
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Hi everyone and welcome back to Manifest Monday! Today I answer questions you submitted through Instagram. We have a wide range of topics today that I loved talking about. I hope you guys have a great week! YouTube: youtube.com/toristerling Instagram: @toristerling_ Thanks to our sponsors: Give your mom the most meaningful gift this Mother’s Day with StoryWorth. Get started right away with no shipping required by going to storyworth.com/manifest. You’ll get $10 off your first purchase!  Design like a pro with Canva Pro! Right now, you can get a FREE 45-day extended trial when you use my promo code! Just go to canva.me/manifest to get your FREE 45-day extended trial. Get a better insurance with Gabi. It’s totally free to check and there’s no obligation. Go to gabi.com/MANIFEST.  Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/ManifestPodcast. If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/ManifestPodcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 26, 2021
Am I Making the Right Decision? | Finding your path
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Hi guys, welcome back to #ManifestMonday. Today we talk about not only finding your path, but forging your path. Learning to stay on course even when the universe seems to slap us in the face and flip our world upside down. Please make sure to take a listen to "Learn to do it Afraid" on Thick and Thin and Katy Bellotte.  For a limited time, Verb is offering an exclusive deal to my listeners: they will ship you 4 of their best selling flavors for FREE--you just pay 95 cents for shipping. ONLY 95 CENTS! To claim this deal, you must go to www.verbenergy.com/MANIFEST. Join Thrive Market today to get 25% off your first order AND an exclusive FREE gift! The ONLY way to get this offer is by going to ThriveMarket.com/MANIFEST. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 19, 2021
Let's talk about Social Media
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Hi guys, welcome back to #ManifestwithToriDeSimone! Today I am joined by everyone's favorite guest, Katie Brennan. Katie is one of my best friends that has recently deleted social media. We talk about her life without Instagram, amongst other topics such as rebirth, working out, and spending more time outside. I hope you guys enjoy! Go to Curology.com/manifest for a free 30-day trial, just pay for shipping and handling! Receive over 50% off Verb's best selling starter kit. Go to verbenergy.com/MANIFEST or use code MANIFEST at checkout to claim this deal. Go to Canva.me/manifest to get your FREE 45-day extended trial. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 12, 2021
Find your Fire
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Hi guys and welcome back to #Manifest Monday! In today's episode we dive into finding your fire. While this can be applied to a career or life path, I don't want this to sound daunting. It's about exploring your interests, finding what you love, and running with it. We discuss the difference between a liking and a passion, how to know if this is your fire, a and more. I hope you enjoy! IG: @toristerling_ @strideseaisle @stridespinandfitness Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 05, 2021
This will Change your Life | Learning to Trust the Universe, Manifest, & Let Go
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Hi Guys, welcome back to what actually feels like #ManifestMonday. Today's episode took a different turn than I was expecting, and I am so glad it did. In today's episode we talk about the ego vs the higher self, being on your path for you, your higher purpose, and trusting the universe so you are able to let go. I would love to hear your thoughts on this episode, let me know in the "Manifest with Tori DeSimone" facebook group. IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 29, 2021
How to Create a Morning Routine that Actually Works for YOU!
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Hi guys, happy #ManifestMonday! Today I sit down with you and discuss how to create a morning routine that actually works and will be realistic for your lifestyle. Implementing a morning routine has been one of the most game-changing aspects of my life, but it's hard when morning routines can be daunting. It doesn't have to be scary and it should be fun. Here are my tips for starting your day with a win.  IG: @toristerling_ Receive over 50% off Verb's best selling starter kit. This is a great way to try any of their delicious flavors. Go to verbenergy.com/MANIFEST or use code MANIFEST at checkout to claim this deal.  Go to getneuro.com to order and better your state of mind now. That's G-E-T-N-E-U-R-O.com. Use code: MANIFEST for 15% of your first order Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 22, 2021
The Importance of Self-Perception
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Hi guys, welcome back to #ManifestMonday! In today's episode I dive into the topic of self-perception, specifically through the lens of others. This was an epiphany I had throughout the last few months along a journey of self-love with my friends. This mindset shift has changed the way I view myself for the better. I hope you enjoy! IG: @toristerling_ @strideseaisle--- Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 15, 2021
Things to Know Before Starting your own Business
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Hi everyone! Welcome back to Manifest Monday, today we talk about what I wish I knew before becoming my own boss and owning a business. Owning a business has been the best experience of my life, and even knowing all these things I would have never changed a thing. I love what I do and am so grateful I get to share these tips with you. Here's to your next chapter! IG: @toristerling_ @stridespinandfitness @strideseaisle Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 08, 2021
4 Ways to Live as your Best Self Everyday
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Hi everyone! In today's episode we discuss 4 daily tasks you can implement in your life TODAY to live as your best self everyday. In this episode, we talk about wearing your best perfume everyday, the french way of living, and work-life balance keys. I hope you enjoy this episode as much as I enjoy recording it. Happy March 1!!!  IG: @toristerling @strideseaisle Visit amphuman.com/MANIFEST and use code MANIFEST15 to get 15% off D+ Lotion today. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code Manifest to get $100 off of your first month and show your support for the show. Explore your creativity at Skillshare.com/MANIFEST and get a free trial of Premium Membership. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 01, 2021
12 Diet Rules I Cut Out of my Life
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Hi guys! Welcome back to this week of Manifest with Tori DeSimone. Today we talk about 12 diet rules that I cut out of my life that have drastically IMPROVED my quality of life and relationship with food. I was stuck in diet culture for years, and while I'm happy to be on the other side of it, there are many rules that I find I had to abandon to find inner peace with my health journey. Please take all I'm saying with a grain of salt as I am NOT certified in any way to give any sort of diet advice. Remember, all our bodies are different and we need to do what is best for us! Have a great week and happy Manifest Monday! IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 22, 2021
Having A Social Life While Having Your Shit Together
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Hi everyone and welcome back to Manifest Monday! I am joined today with no other guest than the amazing, Danielle Bacher once again! You guys loved her so much on the first episode, I brought her back for a part 2! To really get a good look into Danielle's life, check out our first episode together "You Can Do It All". In today's episode, we talk about having a social life as someone who has their shit together, pre-pandemic. What our go-to drinks were so we could bounce back the next day, how to prioritize your work, how to say no to drinking altogether, and so much more. I hope you enjoyed this episode as much as we did! Tori IG: @toristerling_  Danielle iG: @danielle_bacher Danielle's Marketing Business (helps small businesses!): @delle.marketing Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 15, 2021
Answering your Burning Questions | Q&A
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Hi everyone! Welcome back to Manifest! In today's episode we talk about your burning questions. We talk all the things, birth control buying a house, Taylor Swift, bloating, binging, and everything in between. I hope you enjoy! IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 08, 2021
I went through extreme burnout... here's what happened.
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Hi guys, welcome back to Manifest Monday. In today's episode we dive into burnout and what it looked like for me. I am so happy that I went through this episode of burnout because it's honestly given me such a better quality version of life. I am kind to myself, patient, and give myself lots of self care. If you're feeling this way, you're not alone! Let's have a great week! IG: @toristerling_ FaceBook Group: Manifest with Tori DeSimone Book discussed: Verity by Colleen Hoover Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 01, 2021
You Can Do It All | hustle culture, avoiding burnout, & work-life balance
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Hi guys welcome back to #ManifestMonday! Today I am joined with a very special guest, my dear friend and co-worker/employee, Danielle Bacher! Danielle and I got close in 2020 and the rest is history. She has a very strong work ethic that I know my Manifest family will love and appreciate. Danielle, in addition to working for Stride at Home, Stride instructor at Phoenixville and Sea Isle, and her other marketing jobs, has just launched her very own freelance marketing firm, delle Marketing! I hope you enjoy! https://www.dellemarketing.com/ @dellemarketing @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 25, 2021
Learning to Trust the Universe's Plan | Why comparison gets you nowhere
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Hi guys, welcome back to #ManifestMonday! Today we chat about comparison and how it's just an added stresser to your life that can be eliminated through the power of the Universe. We chat about your life's purpose, your season of life, and being ready to accept your universe's path. I hope you loved today's episode as much as I did! IG: @toristerling_ FaceBook: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 18, 2021
Start Showing up as your Higher Self in 2021
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Hi everyone, welcome back to #ManifestMonday! In today's episode, we talk about how we are going to show up as our higher selves in 2021. We dive into manifestation, speaking into existence, and how to further your knowledge of spirituality. I hope you enjoy and start living as your best version of you!  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 11, 2021
Reshaping our Mindset for 2021+ My New Years Resolutions!
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Hi everyone, happy new year! Welcome back to Manifest with Tori DeSimone. In this episode, we dive into the new year mentality. We chat resolutions, bettering ourselves for a new mindset, and reinventing ourselves. I hope you enjoy! FaceBook Group: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 04, 2021
Girl Talk with Gretchen Geraghty | Finding a healthy balance, routines, staying blonde, & more!
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Hi guys! Today I am joined with my dear friend Gretchen from Happy Hour podcast to sit down and chat! We dove deep into her experience as a light weight rower, her ideal day, manifestation, and keeping blonde hair long and healthy. I hope you guys enjoy this episode and find it like you're catching up with friends. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 14, 2020
Plan Your Week with Me! | Prioritizing self-care, healthy habits, and getting out of a funk
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Hi guys! Welcome back to this week's episode of Manifest with Tori DeSimone. Today we dive into planning! I love Sunday night planning sessions, it makes every week feel like a new year. To me, Mondays are crucial and this is how I plan mine for success. Success looks different to everyone, but I found that I am most successful and productive when I put myself first. This means working out, eating healthy, drinking water, and getting enough sleep. If I want to be a better boss, friend, daughter, sister, or instructor, I have to fill my own cup first.  IG: @toristerling_ Tik Tok: @toristerling_ FaceBook: Manifest with Tori DeSimone  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 07, 2020
6 Ways to Disconnect from Social Media & Break your Phone Addiction
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Happy #ManifestMonday! Today we dive into phone addiction and social media. I know in today's day and age, social media feels so important but in the grand scheme of things, I truly believe it does more harm than good. Lately, I've found myself distancing more and more from social. While I am not perfect, these are the tricks I use to distance myself from Social Media (Instagram, Tik Tok, email, snapchats, and even texts).  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 23, 2020
The Guys Tell All | My guy friends answer your girl & dating questions!
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Hi guys! Welcome back to this special episode of Manifest where I bring my best guy friends into talk all things dating & girls, as asked by you guys on my Instagram @toristerling_. I would like to send a big thanks to Nick, Brendan, Christian, Trev, & Sean for filming this episode with me! Again, take this episode lightly and with a grain of salt. Enjoy your week and happy Manifest Monday! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 16, 2020
Manifest Book Club
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 love a good book and in todays episode, we talk all things books! These are the books Ive read this year and wanted someone to talk to them about. I would love to get these episodes up every month or so! I hope you enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 09, 2020
Being Single during Cuffing Season (and a pandemic)
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Hey guys welcome back! Today we talk about dating during Covid. I have another episode about break ups, but this episode we talk about being single during a pandemic and cuffing season and the difficulty of meeting new people. I also tell some funny haunted house stories that did not end well for me. I hope you enjoy! FaceBook: Manifest with Tori DeSimone IG: @toristerling_ Spin with Me!!strideathome.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 26, 2020
How I Organize my Day for Productivity & Success | Morning & Night Routine
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Hi guys!! Welcome back to Manifest with Tori DeSimone! Today we dive deep into how I structure my day, including my new post-covid (for lack of a better tern) morning and night routine. Making these changes has dramatically grown my business and increased my productivity. I find myself having a great work/life balance and am overall much less stressed. I hope these tips help! FaceBook: Manifest with Tori DeSimone IG: @toristerling_ strideathome.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 19, 2020
Does Anyone have a Healthy Relationship with Food & Body Image?
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Hi guys, welcome back to #ManifestMonday. This is a topic I am very passionate about. This conversation, while tricky, is one that I'm happy to lead as I believe it needs to be talked about more. I would love to continue this conversation over in the "Manifest with Tori DeSimone" facebook group. Through telling my personal story, I hope you guys feel a little less alone and know that you can overcome any unhealthy relationship with food and body image. I love you guys! IG: @toristerling_ FaceBook: Manifest with Tori DeSimone strideathome.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 05, 2020
Manifest is BACK! Where I've Been...
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Hi guys and welcome back to #ManifestMonday! I could not be happier to be back and chat with you guys. This episode is really just explaining where I've been and what you can expect from the show going forward. I hope you guys are just as excited about Season 2 of Manifest as I am! Follow me: @toristerling_ strideathome.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 28, 2020
Life Update | Living Situation, Stride, Current favorites & more
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Welcome back to Manifest with Tori DeSimone. With new listeners each week, I thought we'd just sit down and chat today, like old friends catching up. IG: @toristerling_ FaceBook group: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 22, 2020
My Past Life Regression Stories
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Finallllyyyyy my long overdue past life regression stories. I hope you guys enjoy! I would love to hear your stories if you have any or if you want a part 2 to this!!  IG: @toristerling_ FaceBook: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 15, 2020
You are the Main Character of your Life
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Please practice kindness with one another. These times are hard. I am with you, I hear you, I stand with you. Here are some links to help... https://secure.actblue.com/donate/ms_blm_homepage_2019 Text 'FLOYD' to 55156 Hi guys! Welcome to this week's episode. Today we talk about the Tik Tok trend of becoming the main character in your life. I hope you enjoy and act accordingly! IG: @toristerling @stridespinandfitness Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 02, 2020
It's Not Always Easy Wearing a Bikini | Body Image, Body Confidence, and Self Love
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Trust me, I've been there. Welcome back to #ManifestWithToriDeSimone. In this episode we talk body image! With summer practically here, I think this episode is so important. I tried to keep it short and tangible so you guys can get the jist and start applying it ASAP. Remember your body is built perfectly for you. I love you guys! Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 31, 2020
Let's Talk Mental Health | 9 Ways to Get Out of a Clouded Headspace
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Hi guys! Welcome back to #ManifestwithToriDeSimone. Today we talk getting out of a mental funk. We're all human and we've all been there. These are tips that I use on days I need to get out of my head, woke up on the wrong side of bed, or maybe am just pushing my emotions to the side. I hope this helps at least one of you!  Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 28, 2020
Breakup Bootcamp | Getting over a breakup in quarantine
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Hi guys! Welcome back to this episode of Manifest with Tori DeSimone. Today we talk all about break ups, how to get over them, how to get back out there, and everything in between. I hope you find some guidance and reassurance in this. Stay healthy & safe! ig: @toristerling_ @stridespinandfitness Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 14, 2020
The ONE Thing you can do TODAY that will Change your Life
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After reading The ONE Thing by Gary Keller, it changed my life in a way I cannot even begin to explain. I need you to download and read for yourself, but this is essentially the spark notes of a method that changed my life! Couldn't recommend it more and I hope you find it helpful! FaceBook group: Manifest with Tori DeSimone IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 04, 2020
Products I'm Loving | Things that make me feel NORMAL
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Hi guys! Welcome back to #ManifestMonday. In this episode I talk all the things that make me feel normal during this abnormal time. It's the little things that make each day exciting. I hope you enjoy! FaceBook: Manifest with Tori DeSimone IG: @toristerling_ @stridespinandfitness @strideseaisle My other podcast: The Stride Effect Podcast on Wednesdays Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 27, 2020
How to Start Manifesting and using Law of Attraction in your Day to Day Life ft. Natalie Currie
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Hi guys! Happy #ManifestMonday. This is all about how to start manifesting. I invited one of my best friends, Natalie Currie, on the pod via Zoom who is a huge influence in my spiritual life. She has great advice. We talk all things meditation, journaling, changing your thoughts, etc. FaceBook group:Manifest with Tori DeSimone IG:@toristerling_ Stride IG: @stridespinandfitness @strideseailsle Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 20, 2020
22 Goals for 22
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Happy #ManifestMonday! It was my 22nd birthday on Friday and I wrote down 22 goals for the upcoming year. I wanted to share with you guys to serve as inspiration. I hope you enjoy! IG: @toristerling_ @stridespinandfitness @strideseaisle FaceBook Group: Manifest with Tori DeSimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Apr 06, 2020
Establishing Routine in Quarantine | Doing What we Never Had Time For
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Hi guys, welcome back to this week's episode of #ManifestWithToriDeSimone. In today's episode we talk about creating a new normal and why small victories will keep you sane throughout all of this. I hope you enjoy! FaceBook group: Manifest with Tori DeSimone IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 23, 2020
What It's Like Being a Small Business Owner during COVID-19
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Hi guys, happy #ManifestMonday! I hope you are staying healthy and staying safe. Today's episode I talk about my reality during this time and how I stay positive. I hope you find some sense of inspiration during this. I would LOVE to hear your thoughts in the facebook group, Manifest with Tori DeSimone. IG: @toristerling_ @stridespinandfitness @strideseaisle Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 16, 2020
Manifest with my Best Friend, Lindsay Margiotti | Flight Anxiety, Boys, Bad Driving, & More
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Hey guys! Welcome back to this special edition of Manifest with Tori DeSimone. I have my best friend, Lindsay, aka Sis, on the podcast this week. We recorded this while I was on my flight to Jamaica, I was going through a lot of anxiety and talking was helping me so much. Decided to bring out the mics and record an episode to take my mind off of it even more and it helped so much. Nonetheless, this episodes is all over the place of boys, best friends, and whatever else came to our mind.  FaceBook Page: Manifest with Tori DeSimone IG: @toristerling_ @lmargiotti @stridespinandfitness @strideseaisle Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 09, 2020
You are more than your looks | Journey to Self Love & The Pressure of Being a Girl
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Hi guys, I hope you enjoy this real and raw episode of me just talking in the car today. No notes, just my thoughts. I hope some of you found peace in this episode and can relate to some extend. Have a great Monday!!! IG: @toristerling_ Stride IG: @stridespinandfitness Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mar 02, 2020
How to Find your People | Making & Manifesting Valuable Friendships
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Hi guys, welcome back to #ManifestMonday! In today's episode we talk about making friends and finding your people. This was SO requested in the facebook group and I hope you found some value to this! If you have any more tips, please be sure to leave them in the facebook group. FaceBook: Manifest with Tori DeSimone IG: @toristerling_ Stride IG: @stridespinandfitness YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 24, 2020
You CAN Have it All | Being Healthy while being Busy
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Hi guys! Welcome back to this week's episode of #ManifestWithToriDeSimone. Today we chat all the things for balance. How to balance a social life, friends, health, business, & more. We dive into goals & priorities and how to structure your day for success. I hope you enjoy! FaceBook Group: Manifest with Tori DeSimone IG: @toristerling_ YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 17, 2020
You are your Most Important Project
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Hi guys & welcome back to another ~short~ episode of #ManifestWithToriDeSimone. On today's episode we talk about filling your cup before filling others. Stripping away your roles, who are you at your core? I heard this the other day and had to share.  FaceBook Group: Manifest with Tori DeSimone IG: @toristerling_ YouTube: www.youtube.com/toridesimone Happy #ManifestMonday Learn more about your ad choices. Visit podcastchoices.com/adchoices
Feb 03, 2020
Learning to Manage/Work with Stress & Anxiety | Ways to deal, get in a state of flow, and lose the stress bloat.
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Hi guys! In today's episode we talk all about stress. We all have it, and as you can tell by my podcast I experience a lot of stress in my brain that never seems to shut off. I've learned what triggers my stress & how I combat it. I hope you find this helpful! FaceBook Group: Manifest with Tori DeSimone IG: @toristerling_ YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 27, 2020
How my Parents Let me Dropout of College | why college wasn't for me & making a plan
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Hi guys, happy #ManifestMonday! Today we talk about one of my most asked questions, HOW I DROPPED OUT! College is not for everybody and this is how I did it. I am not encouraging you to drop out because honestly it's not everybody's path, but I knew it was mine & here's how. FaceBook group: Manifest with Tori DeSimone IG: @toristerling_ YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 20, 2020
Avoiding the Burnout in 2020
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Hi, no burnouts here! Hustle culture is real & while I get wrapped up in it too, it's so important to focus on not burning out. These are my tips that I follow to avoid burnout. Hope they help! FaceBook Group: Manifest with Tori DeSimone IG: @toristerling_ YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 13, 2020
How to Efficiently Work from Home
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Hi guys & happy #ManifestMonday! I know this group of listeners is made up of tons of entrepreneurs & students, so I think you will find great benefit in today's episode of the podcast! We talk all the tips & tricks of how to work from home and actually make good use of it. If you have any tips, please drop them in the facebook group! FaceBook Group: Manifest with Tori DeSimone Instagram: @toristerling_ YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jan 06, 2020
2020, Let's Do This | Making Resolutions that Work, Reflections, Manifesting, & Establishing Routine
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Hi guys! In today's episode of #ManifestwithToriDeSimone, we are LOCKED AND LOADED for this episode. This episode will get you fired up & ready for 2020. I can't wait to hear your resolutions & manifestations. Instagram: @toristerling_ YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 30, 2019
The ONE Secret that will Change your Life | It's really this simple...
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I'm serious, this is all it takes! Welcome back to another episode of #ManifestWithToriDeSimone. Today is all about the one secret of trusting yourself & making promises. You don't need tomorrow, all you need is a promise and the willpower.  FaceBook Group: Manifest with Tori DeSimone Instagram: @toristerling_ YouTube: www.youtube.com/toridesimone Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 16, 2019
Envisioning & Practicing your Highest Self in your Everyday Life
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Hi guys! All the rave in my FaceBook group has been more episodes about manifestation! I wanted to talk about how to actually apply manifestation and your highest self to your everyday life in a way that doesn't seem daunting, because it's not! It's fairly simple if you believe in yourself. I hope you enjoy this episode, happy #ManifestMonday!  FaceBook Group: "Manifest with Tori DeSimone" IG: @toristerling_ IG: @stridespinandfitness YouTube: www.youtube.com/toristerling Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dec 02, 2019
The Holidays can be Hard | Staying Healthy during the Holidays, Social/Healthy Lifestyle Balance
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Hi guys! Happy #ManifestMonday. I dig a little deep in today's episode to talk about why the holidays can be hard for us. It isn't always easy having a designated "cheat day" to look at in the calendar, but I provide some tips and personal insight that I hope help you too. We're not alone! IG: @toristerling_ Join the facebook group: "Manifest with Tori DeSimone" Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 25, 2019
This will Change your Life | Learning to Trust the Universe, Manifest, & Let Go
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Hi Guys, welcome back to what actually feels like #ManifestMonday. Today's episode took a different turn than I was expecting, and I am so glad it did. In today's episode we talk about the ego vs the higher self, being on your path for you, your higher purpose, and trusting the universe so you are able to let go. I would love to hear your thoughts on this episode, let me know in the "Manifest with Tori DeSimone" facebook group. IG: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 18, 2019
#ManifestQ&A | Breakups, Motivation to be Healthy, Feeling Lonely, Tanning Products/Routine, & more!
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Hi Guys! Today I wanted to hear from YOU! You submitted your questions via the "Manifest with Tori DeSimone" facebook group, and this is what we got! I love this episode & I hope you guys do too. Happy #ManifestMonday! Instagram: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 11, 2019
Say "NO" More! | Manifesting, Creating, & Executing your Healthiest & Best Life
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Hi guys, welcome back to another episode of "Manifest" with Tori DeSimone. In today's episode, we talk about being a "no-man" and prioritizing YOUR life rather than others.  Instagram: @toristerling_ YouTube: www.youtube.com/toristerling Join the FaceBook group: "Manifest with Tori DeSimone" Learn more about your ad choices. Visit podcastchoices.com/adchoices
Nov 04, 2019
Rebuilding your Life | Removing Toxic People, Starting Over, Goals, Morning Routine, & More.
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Hi Guys, welcome back to #ManifestMonday. Today we talk about re-building your life in a new season of who you are, or who you want to become. We have the ability to change our life at any moment, so this episode can be applied to whatever you are experiencing right now. Join the FaceBook group, "Manifest with Tori DeSimone". Leave 3 goals, 3 non-negotiables, and 3 morning routine steps. Follow me on Instagram: @toristerling_ YouTube: www.youtube.com/toristerling Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 28, 2019
Manifest with Brooke Miccio: College Debate, Morning Routines, Being Self Employed, & More
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Hi Guys! I am so excited to have my first official guest on the podcast! Please welcome Brooke Miccio, from Gals on the Go! Brooke & I chat about higher education, making your side hustle a career, the importance of routines, and what her life looks like now that she is self employed.  Chat with us in the facebook group! Join "Manifest with Tori DeSimone" on FaceBook and get the conversation going. Follow Brooke! Podcast: Gals on the Go Instagram: @brookemiccio YouTube: www.youtube.com/brookemiccio Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 21, 2019
Figuring It Out: Food Sensitivity Testing & Going Vegan
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Hi guys, welcome back to another episode of #Manifest with Tori DeSimone! Today I share the results of my food sensitivity testing & share what my plans are to better my bloat. While stress was a huge key factor in all of this, I feel very free from foods I once was "afraid" to eat.  The documentary I talk about is called "Game Changers" and is available on iTunes & YouTube for rent/purchase. I highly recommend to watch. I am in no way telling you to do one thing, I just found these studies interesting and it sparked my interest in going the plant based bandwagon again.  Join the facebook group!! Search "Manifest with Tori DeSimone" on FaceBook & request to join! We can chat all things about this episode & so much more.   Until next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 15, 2019
How to Get your Shit Together | Organize & Take Charge of your Life
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Hi Guys! In this episode of #ManifestWithToriDesimone, we are talking about how to get your life together. The secret? Organization. I would love to hear your thoughts on this. If you want to carry the covno over to the FaceBook group, please join by searching Manifest with Tori DeSimone. I am so excited to hear your feedback! Follow my ig: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Oct 07, 2019
How I Became my Own Boss & How You Can Too
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Hi Guys! Welcome to Manifest with Tori DeSimone. I switched from my middle name to my first name, check my IG for why @toristerling_. PS, do you like the new cover? In today's episode we talk about how I became my own boss & how you can too. I would love to hear your feedback in the FACEBOOK group, "Manifest with Tori DeSimone". Please check it out & join so we can all chat! Happy Monday! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 30, 2019
The Ugly Side of Getting Healthy that no one Talks About
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Hi Guys! In this episode of #Manifest with Tori Sterling, we talk about the real life struggles of a healthy lifestyle that gets brushed under the rug that can make us feel super alone if we're going through it. I never want to discourage anyone from going through a lifestyle change, I just want to open the doors of communicating about the difficulties that arise. Know that you're not alone and I am here to chat! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 16, 2019
September Goals & Affirmations | New Mindset for a New Month & Season
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Hi Manifesters! In today's episode, we talk goals & affirmations for a new month. While I woke up today kicking myself & rather unmotivated, I leave this episode with a fire lit within me and ready to take on the week. I am ready to be a sled dog for my goals & desires. I hope you find this episode helpful & inspiring for this next season of your life.  Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sep 03, 2019
The Magic of Mondays & Being Selfish | Establishing a Sunday & Monday Routine for Motivation and Productivity
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Hi guys! Welcome back to another episode of #Manifest with Tori Sterling. Today we chat about the magic of Sunday Nights, Monday Mornings, & the beauty of being selfish. Being selfish is a topic I talk about a lot in my spin classes, and it's something I wanted to expand upon.  I am very eager to hear your thoughts on this so please feel free to leave feedback & comments on my Instagram @toristerling_. Have a wonderful Monday & I'll talk to you guys next week! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 26, 2019
How to Start a Healthy Lifestyle: What to Eat, Workouts, Mindset & Where to Start
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On this episode of #Manifest with Tori Sterling, we talk all the things health, fitness, mindset, & where the f*** to even START! Starting a healthy lifestyle can be daunting, but hopefully with these tips it makes it a bit easier. Remember, we have all been new to this at one point. You got this! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Aug 05, 2019
How to Organize your Life & Day to Maximize your Time
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Hi Guys! In this episode of #Manifest with Tori Sterling, we chat how to organize your life, and what I do to organize my life. Efficiently planning your day & working with yourself, rather than against yourself, lets you create your ideal day & prioritize what's important to you. Get your Google Cals, Evernote, & Day Designers because we're diving in.  YouTube: youtube.com/toristerling Instagram: @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 30, 2019
How I Opened a Business at 20, Pt. 2: How to Get Started
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Part 2 of my business series, this is the HOW! When I started opening stRIDE, I had no one to really ask other than my business partner & parents. I wish more than anything people openly talked about money, struggles, and the straight up HOW THE F*** DO I START?! This episode addresses everything 19 year old me wish I knew and was told when I was in the beginning stages of opening a business.  I hope you find this helpful. Please comment any other questions on my Instagram @toristerling_ and I can make another part to this if needed! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 15, 2019
Food Combining, What to Believe in the Diet Industry, Weekly Goals, & More
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Happy Monday! This episode is a little bit of everything. I touch on topics I want to talk about that can't make up a full episode because my thoughts are rather short on each topic. We talk food combining, dieting, guilt eating, a little bit of the beauty community drama, and even wanting to delete my instagram. Speaking of IG, my instagram is @toristerling_ if you want to follow it to continue to convo over there! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 08, 2019
Idolizing an Old Version of Ourselves: Learning to Move on & Grow
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*Trigger warning* Eating disorders are talked about in this episode. Please listen at your own will. On this episode of Manifest with Tori Sterling, I ramble and it turns into a message I fall victim to, too often. Idolizing my old self, when she wasn't even all that. I love how this episode turned out and I hope you do too.  Instagram is @toristerling_ Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jul 01, 2019
How to Create a Healthy, Habitual Lifestyle: Creating Habits to Achieve your Goals
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In today's episode we talk about habits & goals, because habits really only work in your favor if they're working towards your goal! We dive a little into manifestation and creating your dream life, while learning how to create and manifest your goals. Please post your goal and/or domino habit on my last Instagram post on @toristerling_. I would love to read and be inspired by you guys! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 24, 2019
Is College a Scam? My Thoughts on Higher Education
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In this episode of Manifest with Tori Sterling, we talk about college. Who am I to talk about college considering I dropped out, but I think it's interesting to talk about. Especially right now as a new wave of students enter the higher education system & in the midst of the biggest college admissions scandal in history. Again, I am in no way bashing college, I am just opening the floor for your thoughts, so please dump your brain in the "reviews" section or comment on my last IG post, @toristerling_. Happy Monday! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 17, 2019
How to Budget your Life: Work/Life Balance, Managing Social Life, & You-Time.
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In this episode of Manifest with Tori Sterling, we discuss the B word... budget. But not just for finances. We talk about how to budget your entire life in order to make time for the things most important to you. Please rate the podcast and leave a review! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Jun 10, 2019
How I Opened a Business at 20, pt. 1: My Spin Story
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Hi Guys! In today's episode I go over how I opened a business at 20 year olds old. Well sorta, I walk you through WHY I wanted to open a studio and all the life events that built up to me opening it. I go in depth about my passion behind spin, the driving forces that made me want my own spin studio, and how I knew I couldn't do it on my own. I hope you enjoy! Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 19, 2019
My YouTuber Life in LA: How I Knew I Didn't Want to be a YouTuber in LA
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Hi guys!! In this episode of Manifest with Tori Sterling, I talk about what living in LA was like when I was only a YouTuber & how I knew it wasn't for me. I tell all about what it's really like in regards to the people (general public & youtubers), atmosphere, vibe, and brutal truth about followers. I hope this gives some insight to anyone considering becoming a YouTuber to move to LA!  Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 13, 2019
I'm Confused
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In my first episode I open up about how confused I am with nutrition. With all the data out there, I am more confused then ever and once I have a few Vodka Clubs in me, there's not shutting me up. Enjoy "Manifest with Tori Sterling"! Learn more about your ad choices. Visit podcastchoices.com/adchoices
May 05, 2019