Sika Strength
By Sika Strength
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Category: Sports
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Subscribers: 20
Reviews: 0
Episodes: 150
Description
The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.
| Episode | Date |
|---|---|
|
Gabriel & Anton - Blueprint For Better Weightlifting
|
Sep 10, 2025 |
|
Reacting to Tian & Gigachad Squatting 300kg
|
Aug 16, 2025 |
|
We Love Training, Back Pain & Being An Idiot - Sh*t Talk
|
Aug 14, 2025 |
|
We Met A 5 Time Olympian!
|
Aug 06, 2025 |
|
Knee Pain, Fat Loss & Snatches
|
Jul 25, 2025 |
|
Peptides & Only Fans - Sh*t Talk
|
Jul 22, 2025 |
|
Work Capacity Is Your Biggest Problem!
|
Jul 16, 2025 |
|
Why We're Making New Youtube Videos & Being Irish - Sh*t Talk
|
Jul 11, 2025 |
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Why You're Not Making Progress In The Gym!
|
Jul 08, 2025 |
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Your Technique Isn't Good Enough To Be Strong
|
Jun 12, 2025 |
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What's Possible For Natties, Teenagers on PEDs & More - Sh*t Talk
|
Jan 27, 2024 |
|
Rich Froning is Trying to Get Cancelled! - Sh*t Talk
|
Nov 01, 2023 |
|
Bobsleigh To Weightlifting - Hybrid Athlete Blaine McConnell
|
Nov 01, 2023 |
|
Chinese Weightlifting Team Physio - Stephane Gregory
|
Nov 01, 2023 |
|
Thammy Nguyen - Ireland's Best Weightlifter
|
Oct 24, 2023 |
|
How To Take Advantage of All The Most Potent Supplements | Alex Kikel
|
Oct 20, 2023 |
|
Kelly Starrett The Founder of Modern Mobility
|
Oct 17, 2023 |
|
The Amazing Rise Of Sam Sulek - Sh*t Talk
|
Oct 12, 2023 |
|
Proving You're A Man - Sh*t Talk
|
Oct 06, 2023 |
|
Sika Sh*t Talk - The Sika Zoo
|
May 24, 2023 |
|
Gurphling's Venture Into Fermentation - Sika Sh*t Talk
|
Mar 03, 2023 |
|
Pirating, Cattle Hustling And Surviving - Sika Sh*t Talk Is BACK!!
|
Feb 09, 2023 |
|
Sika Sh*t Talk - BIG REVEAL
|
Oct 28, 2022 |
|
Sky Sports Can F*ck Off - Sika Sh*t Talk Podcast
|
Oct 17, 2022 |
|
Sika Sh*t Talk - Box Full Of Ammo, And Freezer Full Of Meat
|
Oct 10, 2022 |
|
Sika Sh*t Talk - Finding the most interesting people
|
Sep 30, 2022 |
|
The Return - Sika Sh*T Talk Podcast
|
Sep 23, 2022 |
|
Shane Hunt: Sika Strength Podcast
|
May 20, 2022 |
|
Stan Efferding - The Sika Strength Podcast
|
Mar 30, 2022 |
|
Sika Sh*t Talk - Caveman Push Ups
|
Jan 18, 2022 |
|
Sika Sh*t Talk - A Wicked C*nt of a Pony
|
Nov 18, 2021 |
|
Sika Sh*t Talk - The Last Irish Wolf
|
Nov 11, 2021 |
|
Sika Sh*t Talk - I'm Not A Contrarian
|
Oct 06, 2021 |
|
Sika Sh*t Talk - The Audacity Of Italian Pizza
|
Aug 26, 2021 |
|
Sika Sh*t Talk - Niel D'Gurph Tyson
|
Aug 05, 2021 |
|
Sika Sh*t Talk Podcast - The Voices In Your Head
|
Jul 30, 2021 |
|
Sika Sh*t Talk Podcast - "Neurotic Contrarian Who Doesn't Want To Talk To You"
|
Jul 27, 2021 |
|
Sika S**t Talk Podcast - Milking Blood From Gurph
|
Jul 20, 2021 |
|
Sika S**t Talk Podcast 15 - Friday Morning Coffee
|
Jul 09, 2021 |
|
Sika S**t Talk Podcast 14 - "We Don't Need A Fire Extinguisher"
|
Jun 04, 2021 |
|
Sika Strength Podcast Episode 85 "Yazmin Stevens"
|
May 21, 2021 |
|
Sika Sh*t Talk Podcast Episode 13 "Running Things To Death"
|
May 14, 2021 |
|
Sika Sh*t Talk Episode 12 "The Upset Tummy"
|
May 10, 2021 |
|
Sika Strength Podcast Episode 84 "We're Back!"
|
May 06, 2021 |
|
Sika Strength Podcast Episode 83 "The 500lb Squat And 5 Minute Mile"
|
Apr 21, 2021 |
|
Sika Sh*t Talk No.11
|
Apr 02, 2021 |
|
Sika Strength Podcast Episode 82 "Everything But The Program"
|
Mar 18, 2021 |
|
FIXED: Sika Sh*t Talk Episode 10
|
Mar 04, 2021 |
|
Sika Strength Podcast Episode 81 "The Lies We Tell Ourselves"
|
Mar 04, 2021 |
|
Sika Sh*t Talk Episode 9
|
Feb 21, 2021 |
|
Sika Strength Podcast Episode 80 "Warming Up"
|
Feb 13, 2021 |
|
Sika Strength Podcast Episode 79 "What Can We Learn From Elite Athletes"
|
Jan 28, 2021 |
|
Sika Sh*t Talk Episode 8
|
Jan 27, 2021 |
|
Sika Strength Podcast Episode 78 "Why We Don't Comment On Mental Health"
|
Jan 21, 2021 |
|
Shit Talk Episode 7 "Supplements and other things to spend money on"
|
Jan 19, 2021 |
|
Sika Strength Podcast Episode 77 "Science V's Sport"
|
Jan 15, 2021 |
|
Sika Sh*t Talk Episode 6
|
Jan 08, 2021 |
|
Sika Strength Podcast Episode 76 "Systems For Athletes"
|
Jan 07, 2021 |
|
Sika Strength Podcast Episode 75 "2020 Year In Review"
|
Jan 01, 2021 |
|
Sika Sh*t Talk #5 "Happy Christmas you Crazy Animals"
|
Dec 25, 2020 |
|
Sika Strength Podcast Episode 74 "Broderick Chavez - Rainbows, Unicorns And Bigger Squats"
|
Dec 24, 2020 |
|
Sika Sh*t Talk #4 "How Tall is Gurph? Small Hands and Internet Divilment"
|
Dec 20, 2020 |
|
Sika Strength Podcast Episode 72 "How To Learn Things"
|
Dec 17, 2020 |
|
Sika Strength Podcast Episode 71 "Squat University - Aaron Horschig"
|
Dec 10, 2020 |
|
Sika Sh*t Talk #3 Fires in the Gym and Coffee Spills in the Studio
|
Dec 09, 2020 |
|
Sika Strength Podcast Episode 70 "Ritvars Suharevs"
|
Dec 04, 2020 |
|
The Sika Strength Podcast Episode 69 "The Differences Between Weightlifting Training Systems"
|
Nov 26, 2020 |
|
Sh*t Talk With Sika #2 Irish Cavemen, Artisan Coffee and Polar Bear Organs
|
Nov 20, 2020 |
|
Sika Strength Podcast 68 "Don't Sweat The Details"
|
Nov 19, 2020 |
|
Sh*t Talk With Sika #1
|
Nov 14, 2020 |
|
Sika Strength Podcast 67 "Post Activation Potentiation"
|
Nov 12, 2020 |
|
Sika Stories: Driving around the Globe!
|
Nov 05, 2020 |
|
Sika Strength Podcast 65 "The Morality Of Doping"
|
Oct 22, 2020 |
|
Sika Strength Reviews The News [ft. Seb From Weightlifting House] IWF SCANDAL
|
Oct 16, 2020 |
|
Sika Strength Podcast 64 "The Animal Kid" Aaron Kroll
|
Oct 15, 2020 |
|
Sika Strength Paper Review -Bilateral v's Unilateral Stern et al., 2020.
|
Oct 12, 2020 |
|
Sika Strength Podcast 62 "The Psychology Of Fear"
|
Oct 09, 2020 |
|
Sika Strength Podcast 61 "The Psychology Of Focus"
|
Sep 30, 2020 |
|
Sika Strength Podcast 60 "The Psychology Of Reflection"
|
Aug 28, 2020 |
|
Sika Strength Podcast 59 "Questions And Answers"
|
Aug 13, 2020 |
|
Sika Strength Podcast 58 "Questions And Answers AGAIN"
|
Aug 06, 2020 |
|
Sika Strength Podcast 57 "Questions And Answers"
|
Jul 27, 2020 |
|
Sika Strength Podcast 53 "The Psychology Of Motivation"
|
Jul 24, 2020 |
|
Sika Strength Podcast 56 - Broderick Chavez - PEDs, Sport & Anti-Doping
|
Jul 08, 2020 |
|
Sika Strength Podcast 55 "Weightlifting House" Seb
|
Jun 29, 2020 |
|
Sika Strength Reviews The News "What's Going To Happen Crossfit?"
|
Jun 16, 2020 |
|
Sika Strength Podcast 54 "The McLaren Report"
|
Jun 09, 2020 |
|
Sika Strength Reviews The News "Ilya's Retirement Announcement"
|
Jun 03, 2020 |
|
Sika Strength Podcast 52 "The Psychology Of Framing"
|
May 22, 2020 |
|
Sika Strength Podcast 51 "The Implications Of Tokyo 2021"
|
May 21, 2020 |
|
Sika Strength Podcast 50 "The Quick Guide To Supplements"
|
May 11, 2020 |
|
Sika Strength Podcast 49 "Mindset" Step 5:5 Of How To Up Your Game
|
Apr 16, 2020 |
|
Sika Strength Podcast 48 Questions And Answers
|
Apr 05, 2020 |
|
Sika Strength Podcast 47 "Fad Diet Fallacies" Part 1 Of 3
|
Mar 25, 2020 |
|
Sika Strength Podcast 46 "Peers & Mentors" Step 4:5 Of How To Up Your Game
|
Mar 20, 2020 |
|
Sika Strength Podcast 45 "Environment" Step 3:5 Of How To Up Your Game
|
Mar 13, 2020 |
|
Sika Strength Podcast 44 "Programming" Step 2:5 Of How To Up Your Game
|
Mar 06, 2020 |
|
Sika Strength Podcast 43 "Nutrition" Step 1:5 Of How To Up Your Game
|
Mar 01, 2020 |
|
Sika Strength Podcast 42 Coach Zack Telander
|
Feb 19, 2020 |
|
Sika Strength Podcast 41 "Answering Questions... "
|
Feb 07, 2020 |
|
Sika Strength Podcast 40 BONUS EPISODE "Doping In Weightlifting "
|
Feb 07, 2020 |
|
Sika Strength Podcast 39 "Coach - Athlete Relationship"
|
Feb 01, 2020 |
|
Sika Strength Podcast 38 "How To Audit Your Training"
|
Jan 24, 2020 |
|
Sika Strength Podcast 37 "Onset Of Athletisism In Adulthood"
|
Jan 17, 2020 |
|
Sika Strength Podcast 36 "What We Did Last Year"
|
Jan 11, 2020 |
|
Sika Strength Podcast 35 "2019 A Year In Review"
|
Jan 03, 2020 |
|
Sika Strength Podcast 34 "My First Powerlifting Competition"
|
Dec 24, 2019 |
|
Sika Strength Podcast 33 "Methodological Aspects Of Training The Kazakhstan Select Team"
|
Dec 14, 2019 |
|
Sika Strength Podcast 32 The Athletic Performance Blueprint
|
Dec 11, 2019 |
|
Sika Strength Podcast 31 Science And Training Reflections
|
Nov 26, 2019 |
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Sika Strength Podcast 30 "Questions And Answers"
|
Nov 04, 2019 |
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Sika Strength Podcast 29 "How Not To Change The Game"
|
Oct 26, 2019 |
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Sika Strength Podcast 28 "How To Train Around Injuries"
|
Oct 05, 2019 |
|
Sika Strength Podcast 27 "Questions And Answers"
|
Oct 02, 2019 |
|
Sika Strength Podcast 26 "World Championships 2019"
|
Sep 29, 2019 |
|
Sika Strength Podcast 25 "How To Get Hyped For Training"
|
Sep 25, 2019 |
|
Sika Strength Podcast 24 Questions & Answers
|
Sep 13, 2019 |
|
Sika Strength Podcast 23 "Training While On Holiday"
|
Sep 09, 2019 |
|
Sika Strength Podcast 22 "How To Train A Group Or Team"
|
Aug 30, 2019 |
|
Sika Strength Podcast 21 How To Plan your Off - Season
|
Aug 19, 2019 |
|
Sika Strength Training Reflections 9 "PB Hang Cleans"
|
Aug 17, 2019 |
|
Sika Strength Podcast 20 "Doing Your First Competition"
|
Aug 12, 2019 |
|
Sika Strength Training Reflections 8
|
Aug 09, 2019 |
|
Sika Strength Podcast 19 "Hookgrip's Nat Arem" Part 2/2
|
Aug 06, 2019 |
|
Sika Strength Podcast 19 "Hookgrip's Nat Arem" Part 1
|
Aug 06, 2019 |
|
Sika Strength Training Reflections 7
|
Jul 25, 2019 |
|
Sika Strength Podcast 18 "How To Set Up A Home Gym"
|
Jul 24, 2019 |
|
Sika Strength Podcast 17 "Importance Of Going SLOW!"
|
Jul 15, 2019 |
|
Sika Strength Training Reflections 6 "120kg Strict Press"
|
Jul 08, 2019 |
|
Sika Strength Podcast 16 "Goal Setting"
|
Jul 07, 2019 |
|
Sika Strength Training Reflections 5 "The 190kg Clean And Jerk"
|
Jul 05, 2019 |
|
Sika Strength Podcast 15 "How To Train While Having A Full - Time Job (or Studying)"
|
Jun 29, 2019 |
|
Sika Strength Podcast 14 "Meso Hassona"
|
Jun 18, 2019 |
|
Sika Strength Podcast 13 Review Of Our Trip To Qatar
|
Jun 17, 2019 |
|
Sika Strength Podcast 12 "Ibrahim Hassona" Olympian And Coach Of Meso Hassona
|
Jun 12, 2019 |
|
Sika Strength Training Reflections Episode 4
|
Jun 06, 2019 |
|
Sika Strength Episode 11 "Weightlifting Equipment"
|
Jun 06, 2019 |
|
Sika Strength Training Reflections Episode 3
|
Jun 05, 2019 |
|
Sika Strength Podcast 10 "Importance Of Strength Training"
|
May 31, 2019 |
|
Sika Strength Training Reflections Podcast 2
|
May 31, 2019 |
|
Sika Strength Training Reflections Podcast 1
|
May 28, 2019 |
|
Sika Strength Podcast 9 "Mental Preparation For Training"
|
May 28, 2019 |
|
Sika Strength Podcast 8 "How To Program Your Training Load"
|
May 21, 2019 |
|
Sika Strength Podcast 7 "Squat University"
|
May 18, 2019 |
|
Sika Strength Podcast 6 "Recovery Methods"
|
May 12, 2019 |
|
Sika Strength Podcast 5 "The Role Of Genetics"
|
May 07, 2019 |
|
Sika Strength Podcast 4 "How We Structure Our Training"
|
Apr 30, 2019 |
|
Sika Strength Podcast 3 Euro's Recap
|
Apr 24, 2019 |
|
Sika Strength Podcast 2 "Gabriel Sincraian" ft. Clarence Kennedy and Dan Mocan
|
Apr 13, 2019 |
|
Sika Strength Podcast 1 "An Introduction"
|
Apr 08, 2019 |