Athlete Factors
By Athlete Factors
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Category: Fitness
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Subscribers: 1
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Episodes: 201
Description
Here we discuss any and all factors related to increasing athletic performance.
| Episode | Date |
|---|---|
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Podcast Episode #127: Jeff Cunningham (Bat City Track Club) on Half/Full Marathon Training & Racing
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Feb 20, 2022 |
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Podcast Episode #126: Sergio Reyes & Lessons from a Long Career & Staying Competitive at every Stage
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Jan 21, 2022 |
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Podcast Episode# 125: Matt Fox of Sweat Elite on Training, Racing, & Lessons Learned From The Pro’s
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Jan 14, 2022 |
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Podcast Episode #124: Jacob Thomson on Professional Training & Racing, & Youth Development
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Dec 30, 2021 |
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Podcast Episode #123: Coach Jay Utermann‘s Sports Nutrition Pyramid
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Oct 22, 2021 |
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Podcast Episode #122: Chunking the Run & Strategies to Deal with Pain & Discomfort During the Race
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Oct 08, 2021 |
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Podcast Episode #121: Hormonal Nutrition: Ghrelin
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Oct 01, 2021 |
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Podcast Episode #120: Tom Rapp and Developing Elite High School Distance Runners
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Sep 24, 2021 |
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Podcast Episode #119: Hormonal Nutrition: Leptin
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Sep 19, 2021 |
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Podcast Episode #116: Hormonal Nutrition: Adiponectin
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Sep 10, 2021 |
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Podcast Episode #115: Brett Cummins on Baseball Training, Assessments, & Posture/Hips/Shoulders
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Sep 03, 2021 |
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Podcast Episode #114: Hormonal Nutrition: Insulin
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Aug 27, 2021 |
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Podcast Episode #113: Book Review: Takeaways from Running With The Buffaloes
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Aug 20, 2021 |
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Podcast Episode #112: My Message to This Season's Cross Country Athletes: Priorities & Commitments
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Aug 06, 2021 |
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Podcast Episode #111: Elliott Farris on Peaking, Tapering, & How to Run Fastest When it Matters
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Jul 31, 2021 |
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Podcast Episode #110: Luke Scribner on How to Build & Coach a Successful Endurance Running Program
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Jul 23, 2021 |
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Podcast Episode #109: Steven Machek & Dillon Harris on Theacrine as a Caffeine Alternative
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Jul 16, 2021 |
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Podcast Episode #108: Week 1 Update Since Full Assessment with Ambrose Coleman
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Jul 11, 2021 |
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Podcast Episode #107: Ambrose Coleman and a Full Assessment
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Jul 02, 2021 |
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Podcast Episode #106: Olympic Trials, Beef Burritos, and Euro 2020
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Jun 25, 2021 |
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Podcast Episode #105: Dr. Jonathan Pearlman on Chiropractic Medicine, Gonstead, & Ketogenic Diet
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Jun 18, 2021 |
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Podcast Episode #103: Vacation Summary, New HS 200m and 1500m Records, and Priorities for Success
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Jun 04, 2021 |
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Podcast Episode #102: The Best Way To Improve Body Composition & Calorie Maintenance Ranges
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May 21, 2021 |
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Podcast Episode #101: Dr. Kate Harrison on Distance Running Mechanics & Maximizing Performance
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May 14, 2021 |
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Podcast Episode #100: Jason Clinton and Training to Break 20 Minutes (or PR) in the 5k
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May 07, 2021 |
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Podcast Episode #99: Aerobic Programming, Running Cadence, Nasal Breathing, and 5k Training
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Apr 30, 2021 |
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Podcast Episode #98: Cassie Mitchell PhD, RD, on Dietetics, Sport Nutrition, Calories, & Microbiome
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Apr 23, 2021 |
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Podcast Episode #97: Don't Stretch 'Til You Assess! Just Cause it "Feels" Tight Doesn't Mean It Is!
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Apr 16, 2021 |
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Podcast Episode #94: Andrew Mcvittie on Rock Climbing & Collagen Protein for Recovery & Rehab
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Mar 26, 2021 |
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Podcast Episode #93: Dr. David Stukus on Allergies, Asthma, and the Covid19 Vaccine
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Mar 19, 2021 |
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Podcast Episode #92: Kristin Fant on Nutrition for Optimal Endurance Performance and Recovery
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Mar 12, 2021 |
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Podcast Episode #91: Shalaya Kipp on Running Economy, Steeplechase GRF's, and Prototype 4% Shoes
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Mar 05, 2021 |
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Podcast Episode #90: Missy Mitchell-McBeth on the Art and Science of Youth Strength & Conditioning
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Feb 26, 2021 |
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Podcast Episode #89: Steven Machek and the Unexplored Ergogenic Potential of Psychedelics
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Feb 19, 2021 |
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Podcast Episode #88: Mark Bottenhorn on Ultra Running, Lifting Heavy, and Training for Longevity
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Feb 12, 2021 |
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Podcast Episode #87: Gabriella Greif PT, DPT on Running Injuries and Injury Prevention
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Feb 05, 2021 |
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Podcast Episode #86: Ken Alamo and Metabolic Testing for Athletes
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Jan 29, 2021 |
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Podcast Episode #85: Sean Lopez on Massage Therapy Technique, Assessment, and Movement
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Jan 22, 2021 |
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Podcast Episode #84: Getting a Proper Shoe Fitting with Elliott Farris of RunOn! Richardson
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Jan 16, 2021 |
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Podcast Episode #83: Making 2021 Goals Public
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Jan 08, 2021 |
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Podcast Episode #82: Derek Stanley and Dietary Strategies During the Holidays
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Dec 18, 2020 |
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Podcast Episode #81: Round 2 With Dr. Chad Kerksick & Timing Ergogenic Aids and Micronutrients
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Dec 11, 2020 |
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Podcast Episode #80: 2nd Thanksgiving Special with Ambrose Coleman
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Dec 04, 2020 |
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Podcast Episode #79: Dr. Ashley Shrum and Preventing 100,000 Youth Injuries
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Nov 20, 2020 |
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Podcast Episode #78: Jörn Utermann and HMB, Performance Nutrition, and the Athlete's Dietary Needs
|
Nov 15, 2020 |
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Podcast Episode #77: Steven Machek and Brand New Powerlifting and Myosin Heavy Chain Research
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Nov 06, 2020 |
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Podcast Episode #76: Elia Oliviero Barbon and Building an Online Coaching Business
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Oct 30, 2020 |
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Podcast Episode #75: Dietary Routine, Daily Habits, and Practicing Nutrition Fundamentals
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Oct 25, 2020 |
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Podcast Episode #74: Hannah Dimmick Needs Your Garmin and Fitbit Data!
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Oct 16, 2020 |
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Podcast Episode #73: RunOn Richardson Nutrition Clinic and Q&A
|
Oct 09, 2020 |
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Podcast Episode #72: Garson Skelton on Squats and Hops, Dietary Flexibility & Long-term Consistency
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Oct 02, 2020 |
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Podcast Episode #71: James Banks on Football, Footwork, and Starting in the Right Position
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Sep 25, 2020 |
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Podcast Episode #70: David Accardo & Stix and Stone: Making Concrete Plates to Build Your Own Gym
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Sep 18, 2020 |
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Podcast Episode #69: Dr. Elisa Morales and the Athlete Gut Microbiome
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Sep 11, 2020 |
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Podcast Episode #68: Beth Shaver on Injury Perseverance and Choosing Every Day to Not Give Up
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Sep 04, 2020 |
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Podcast Episode #67: Do You Need BCAA’s (Branched Chain Amino Acids) To Maximize Performance?
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Aug 28, 2020 |
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Podcast Episode #66: Dr. Mandy Parra and Postpartum Fitness and Nutrition
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Aug 23, 2020 |
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Podcast Episode #65: Submit Your Topic or Guest Requests!
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Aug 14, 2020 |
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Podcast Episode #64: Dr. Jill Parnell & Dietary Restrictions to Reduce Exercise-Induced GI Issues
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Aug 07, 2020 |
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Podcast Episode #63: Jason Clinton and What Do You Do When Your Marathon Is Cancelled?
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Jul 31, 2020 |
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Podcast Episode #62: Nik Schweikert and Racing 100 Miles
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Jul 24, 2020 |
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Podcast Episode #61: Sport Performance and Nutrition Q&A
|
Jul 17, 2020 |
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Podcast Episode #60: Dr. Andy Fry & Controlling Broscience, Limiting Bias, & Understanding Research
|
Jul 10, 2020 |
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Podcast Episode #59: Dr. Chad Kerksick & Timing Ergogenic Aids and Micronutrients for Performance
|
Jul 03, 2020 |
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Podcast Episode #58: Josh Mohler and Super Slow Resistance Training
|
Jun 26, 2020 |
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Podcast Episode #57: What Are Your Priorities. Do Your Thoughts & Actions Reflect Your Priorities?
|
Jun 19, 2020 |
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Podcast Episode #56: Dr. Sam Buckner on Selye's GAS & Periodization. Is the "House" Built on Sand?
|
Jun 12, 2020 |
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Podcast Episode #55: Dr. Jose Antonio and The Importance of Protein for Athletes
|
Jun 05, 2020 |
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Podcast Episode #54: Paul Orchard on Distance Running, Racing, & Taking Training to the Next Level
|
May 29, 2020 |
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Podcast Episode #53: Raychel Shannon and Leveraging Recovery for the Biggest Athletic Advantage
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May 22, 2020 |
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Podcast Episode #52: Ethan Blagg on Neural Networks and the Nervous System
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May 15, 2020 |
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Podcast Episode #51: Kate Yahara on Plant-Based Eating and Fitness at Home (Or Anywhere Else!)
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May 08, 2020 |
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Podcast Episode #50: Nathan Barbosa and Mastering Mobility, Stability, and Human Movement
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May 01, 2020 |
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Podcast Episode #49: Andy Rohrbacher and Turning Weaknesses (like a broken neck) into Strengths.
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Mar 14, 2020 |
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Podcast Episode #48: Dr. Jeremy Loenneke and Blood Flow Restriction Training
|
Mar 06, 2020 |
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Podcast Episode # 47: Monte Sparkman and an Evolving Philosophy of Youth Athletic Development
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Feb 28, 2020 |
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Podcast Episode #46: David Accardo on Youth Athletic Development and Lifting Heavy Stones
|
Feb 21, 2020 |
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Podcast Episode #45: Matt Feldhake on Ultra Running and The Steep Life Challenge
|
Feb 14, 2020 |
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Podcast Episode # 44: Joe Niemiec and Qualifying for the US Olympic Trials Marathon
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Feb 07, 2020 |
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Podcast Episode #43: Hannah Dimmick on RED-S and Wearable Technology in Sport and Fitness
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Jan 31, 2020 |
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Podcast Episode #42: Matt Ison and the Use of Cannabis in Sports and Exercise
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Jan 24, 2020 |
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Podcast Episode #41: Lovell Thomas and Dietary Experimentation
|
Jan 17, 2020 |
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Podcast Episode #40: Chapter 1 of The Self Reliant Diet
|
Jan 11, 2020 |
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Podcast Episode #39: Setting Yourself Up for Success in 2020 and My Holiday Training
|
Jan 03, 2020 |
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Podcast Episode #38: Big Climb Dallas
|
Dec 27, 2019 |
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Podcast Episode #37: Jessica Teal and Professional Middle Distance Running
|
Dec 20, 2019 |
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Podcast Episode #36: Dr. Justin Herbert and Endurance Running, Leadership, and Coaching
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Dec 13, 2019 |
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Podcast Episode #35: Calories vs. Hormones
|
Dec 06, 2019 |
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Podcast Episode #34: Athlete Factors Thanksgiving Special
|
Nov 29, 2019 |
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Podcast Episode # 33: Dr. Bill Kelley, DPT, ATC, CSCS, and Coming Back from Severe injury
|
Nov 22, 2019 |
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Podcast Episode #32: Joel Smith and Paradigm Shifts in Coaching and Athletic Performance Training
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Nov 15, 2019 |
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Podcast Episode #31: Angela Lewis on the Collegiate Recruiting Process and playing Pro Basketball
|
Nov 08, 2019 |
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Podcast Episode # 30: Nik Schweikert on High School Coaching and Return to Elite Distance Running
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Nov 01, 2019 |
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Podcast Episode #29: Matt Ison and Triathlon Training and Racing
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Oct 25, 2019 |
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Podcast Episode #28: Ambrose Coleman and Knee Valgus as Movement Error
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Oct 18, 2019 |
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Podcast Episode #27: Juan Carrillo and Elite Middle and Long Distance Running
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Oct 11, 2019 |
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Podcast Episode # 26: Jeremy Reid and Training for Combat Sports and Competition Shooting
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Oct 04, 2019 |
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Podcast Episode #25: The Importance of Knowing Your Calorie Needs and My Basic Macronutrient Setup
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Sep 27, 2019 |
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Podcast Episode #24: Jason Clinton on Strength, Athleticism, & Being Responsible For Your Wellness
|
Sep 20, 2019 |
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Podcast Episode #23: Elia Barbon & Internships/Experience to Break Into the Sport Nutrition Industry
|
Sep 13, 2019 |