Naked and Wandering

By Lauren Rudick

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Image by Lauren Rudick

Category: Self-Improvement

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Subscribers: 1
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Episodes: 35

Description

Welcome to Naked & Wandering!! Or as I like to call it: Behind the scenes at yoga school! This show is all about connecting with inspiring people who follow passion and freedom for a living. Together we will learn from them, hear how they did it and understand how we all can pursue our dreams. I'm Lauren Rudick, the founder & director of Yoga Academy International. I've been running one of the world's highest ranking yoga school's for the last 7 years and I've been teaching yoga for 15 years! I'm here to share with you everything about being an international yoga teacher, entrepreneur, woman in business, woman who fucks up, woman who is learning, powerhouse, solo female traveler and human. On this show I’ll share all of my mistakes and triumphs, failures and lessons and connect you with amazing people who do the same. We promise to be unabashedly honest, have nothing to hide and nothing to cover up. This is how we find ourselves naked and wandering in the world.

Episode Date
How to find the right yoga retreat for YOU
Jul 19, 2023
Abundance, Manifesting, Finding your femininity in business with Aislinn Walton
Jul 05, 2023
Living your life on purpose with Kim Diamond
Jun 28, 2023
Yoga pants! How to make your own clothing line
Jun 21, 2023
LivinLeggings on building an online yoga empire
Jun 14, 2023
Pt 2: Lying! cheating! I'm in a relationship!
Jun 07, 2023
Lies! Cheating! I'm in a relationship...
May 31, 2023
I had a nervous breakdown and depressive disorder
May 25, 2023
Why Yoga Academy International isn't going back to Greece
Jul 05, 2022
Chris Burkard on continually evolving, staying passionate and creative and keeping your core values
Jun 29, 2022
Vaginas! Health, stigma and empowerment with Adrienne Rommel the Yoni Nutritionist
Apr 07, 2022
The incredible life story and journey of a magical, mystical and possibly extra terrestrial yogini with Cristina Kaliyani
Mar 24, 2022
What is self-care and how to nurture yourself with Tasha Triana
Mar 10, 2022
Prologue for season 3
Feb 24, 2022
Empowering cancer patients with Henna Tattoos with Amanda Joy
Sep 01, 2020
How much money do yoga teachers ACTUALLY make?!
Aug 25, 2020
Disordered eating, body image, dance & Yoga with Beau Campbell - The Yogarina
Aug 18, 2020
Tantra Yoga, The Path and Commitment to Daily practice with Nancy Goodfellow
Aug 11, 2020
I got dumbed via text message and here's what I learned...
Aug 04, 2020
Stripping, Burlesque & taking Naked photos with Misty Moss
Jul 28, 2020
death, dying and the soul
Feb 27, 2020
New year reflections with Lauren Rudick
Jan 14, 2020
The journey to mindfulness as a man with Sean Grabowski
Oct 28, 2019
The journey IS the destination with Lauren Rudick
Oct 17, 2019
How Yoga Academy International came to be
Sep 18, 2019
How to cultivate faith when you've lost it with Lauren Rudick
Sep 11, 2019
How to deal with toxic people
Sep 04, 2019
How to travel the world when you're broke AF
Jul 09, 2019
How I started making some f*cking money as a yoga teacher
Jul 02, 2019
Online dating- ghosting, accountability, feeling disposable and more
Jun 25, 2019
What it takes to be an international yoga teacher
Jun 18, 2019
The one I recorded trying to extrapolate the message when EVERYTHING got robbed in Costa Rica
Jun 11, 2019
What I learned from being afraid of a stranger
Jun 04, 2019
How I got here: My story in my own words
May 28, 2019
Prologue
May 20, 2019