The Health Fundamentals podcast
By Dr. Chad Woolner
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Image by Dr. Chad Woolner
Category: Alternative Health
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Episodes: 62
Description
Welcome to the Health Fundamentals Podcast! We provide simple, actionable answers to the most common health questions, concerns and problems. We believe that when it comes to changing your life, it doesn't need to be complicated. In fact, it's highly unlikely that you'll ever see significant lasting changes when you approach things this way. Our mission and vision for changing the health of our community and world is through getting back to the fundamentals. We believe that the highest levels of health will be achieved when we:
1. Understand the Truth That Health Comes From the Inside.
2. Our Approach Towards Health is One of Simplicity & Consistency.
3. Our Body is Functioning Correctly Both Mechanically & Chemically.
4. We Are Mentally, Emotionally & Spiritually In-Tune.
5. We are Fueling Ourselves Properly.
| Episode | Date |
|---|---|
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Episode #63: Breaking the Pain Cycle: Integrated Solutions for Chronic Pain
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Aug 26, 2024 |
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Episode #62: The Revolutionary Science Behind Low Level Laser Therapy
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Aug 05, 2024 |
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Episode #61: Demystifying Metabolic Health: Root Causes and Simple Solutions
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Jul 29, 2024 |
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Episode 60: Exploring the Profound Health Benefits of Sauna Use
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Jul 22, 2024 |
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Episode #59: Exploring Chiropractic Care: Safety, Effectiveness, and Mechanisms Unveiled
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Jul 15, 2024 |
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Episode #58: Integrated Strategies For Cognitive Decline and Neurodegenerative Diseases
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Jul 08, 2024 |
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Episode #57: The Importance of Proprioception in Foot Health and Balance
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Jun 30, 2024 |
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Episode #56: The Simple Test That Could Save Your Life
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Jun 23, 2024 |
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Episode #55: Using Stress to Your Benefit: Leveraging the Power of Hormesis and Eustress
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Jun 21, 2024 |
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Episode #54: The Truth About Disc Herniations: What Your Doctor Doesn't Know
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Jun 14, 2024 |
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Episode #53: Simple But Powerful Strategies for Improving Sleep
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Jun 07, 2024 |
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Episode #52: The Science of mTOR: How It Impacts Aging and Disease
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May 31, 2024 |
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Episode #51: The Truth About Cardio: Debunking the Myths and Embracing the Benefits
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May 24, 2024 |
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Episode #50: The Most Important Conversation You Can Have with Any Doctor
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May 17, 2024 |
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Episode #49: From Burnout to Breakthrough: How I Regained Control of My Health and Life
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May 14, 2024 |
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Episode #48: The Power of Simplicity & Consistency
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Mar 24, 2023 |
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Episode #47: How To Structure Your Health Goals for Repeated Success!
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Mar 20, 2023 |
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Episode #46: The Health Benefits of JiuJitsu with Professor Keith Owen
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Mar 14, 2022 |
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Episode #45: A New Approach to Solving Thyroid Problems
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Mar 11, 2022 |
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Episode #44: The Best Non-Surgical Solution For Knee Pain
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Dec 11, 2020 |
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Episode #42: PRP and Regenerative Medicine with Dr. Robyn Develle
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Dec 13, 2019 |
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Episode #41: Is CrossFit Bad For Your Health?
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Dec 09, 2019 |
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Episode #40: Helping Kids Heal From Concussions with Dr. Scott Lewis
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Dec 06, 2019 |
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Episode #39: Goals, Transformation and Modeling Success with Brett Hughes
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Dec 02, 2019 |
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Episode #38: Balance & The Vestibular System with Dr. Charles Riddle
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Nov 29, 2019 |
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Episode #37: Talking Posture with Dr. Krista Burns of The American Posture Institute
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Nov 25, 2019 |
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Episode #36: Teens and Teeth with Dr. Greg Guymon
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Nov 22, 2019 |
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Episode #35 : A New Secret To Detoxing Your Brain
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Nov 18, 2019 |
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Episode #34: Is Your Doctor a Jerk?
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Nov 15, 2019 |
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Episode #33: New Research Suggests Doing THIS To Survive and Prevent Cancer
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Nov 11, 2019 |
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Episode #32: Are Diseases From the Dark Ages Making a Come Back???
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Nov 08, 2019 |
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Episode #31: Groundbreaking New Study Links THIS to Early Death
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Nov 04, 2019 |
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Episode #30: How to Bulletproof Your Immune System
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Nov 01, 2019 |
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Episode #29: Should You Get the Flu Vaccine?
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Oct 28, 2019 |
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Episode #28: When Healthy Eating is Unhealthy
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Jul 26, 2019 |
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Episode #27: Can Stress & Pain Be Good For You?
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Jul 25, 2019 |
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Episode #26: Chiropractic Myths & Misconceptions
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Jul 19, 2019 |
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Episode #25: A Simple Trick To Burning More Fat
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Jul 15, 2019 |
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Episode #24: Money Doesn't Create Happiness But This Does...And It's FREE!
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Jul 12, 2019 |
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Episode #23: Cholesterol: Fact Vs. Fiction
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Jul 08, 2019 |
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Episode #22: The Minimum Dose of THIS Can Dramatically Boost Your Health
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Jul 05, 2019 |
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Episode #21: The Secret To Achieving All of Your Health Goals
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Jul 01, 2019 |
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Episode #20: The Reason Why You're Always So Tired
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Jun 28, 2019 |
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Episode #19: Could This Be The Cause Behind Your Lack of Motivation?
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Jun 24, 2019 |
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Episode #18: The One Thing That Can Dramatically Increase Or Decrease Your Odds of Back Surgery
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Jun 21, 2019 |
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Episode #17: The #1 Secret To Boosting Brain Function
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Jun 17, 2019 |
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Episode #16: One of the Greatest Disservices Doctors Do To Their Patients
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Jun 14, 2019 |
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Episode #15: The "What" AND The "Why" Of Your Health Problems
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Jun 10, 2019 |
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Episode #14: The Surprising Discovery Regarding Your Anxiety
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Jun 07, 2019 |
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Episode #13: Hidden Sugar In "Healthy" Foods
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Jun 03, 2019 |
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Episode #12: The Hidden Culprit Behind Thyroid Problems
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May 31, 2019 |
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Episode #11: The Shocking Discovery Behind Migraine Headaches
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May 27, 2019 |
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Episode #10: The Surprising Truth Behind Acid Reflux
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May 24, 2019 |
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Episode #9: The Surprising Cause Behind Neuropathy
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May 20, 2019 |
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Episode #8: Conquering Addiction with Bob Gardner
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May 17, 2019 |
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Episode #7: How to Fix Colic Naturally
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May 13, 2019 |
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Episode #6: Do You Actually Need Knee Surgery?
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May 10, 2019 |
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Episode #2: Should You Get Stem Cell Therapy?
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May 06, 2019 |
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Episode #3: The "Miracle Mineral" That Could Save Your Life
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May 06, 2019 |
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Episode #4: Is It Possible To Reverse Neuropathy?
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May 06, 2019 |
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Episode#5: The #1 Secret To Taking Control of Your Health and Your Life
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May 06, 2019 |
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Episode #1: Is Moderation a Bad Thing?
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May 06, 2019 |