The Signal - Project Tempest
By Celeste - Project Tempest
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Celeste - Project Tempest
Category: Personal Journals
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 123
Description
Short episodes on capacity. No preamble, no guests, no filler.
Covering:
- Why high-performing women lose their edge, and what actually gets it back.
- The three autonomic states and what each one costs you.
- Why the systems you tried weren't wrong and the order was.
- And why capacity gets governed before it fails rather than after.
Physiology, not mindset. Diagnosis, not encouragement.
Zero wellness fluff.
Sharp is what you lost.
Dangerous is what you haven't been yet.
Everything: codex.celestecurrie.com
| Episode | Date |
|---|---|
|
27. Enough is Enough
|
Aug 18, 2026 |
|
26. The 4 Pillars of Dangerous
|
Aug 17, 2026 |
|
25. Thoughts on Self Defence
|
Aug 10, 2026 |
|
24. The Next Step
|
Aug 03, 2026 |
|
23. Seasonal Disposition
|
Jul 28, 2026 |
|
22. The Diagnosis
|
Jul 13, 2026 |
|
21. Patterns & Protection
|
Jul 10, 2026 |
|
19. Stoicism, Absurdism, Nihilism
|
Jul 08, 2026 |
|
18. Discipline is different for you
|
Jul 06, 2026 |
|
17. Tiredness Hits High Performers Differently
|
Jun 15, 2026 |
|
16. Mapping Your Ceiling
|
Jun 08, 2026 |
|
15. You're Doing Too Much
|
Jun 05, 2026 |
|
14. The Summer Protocol
|
Jun 01, 2026 |
|
13. Why Stillness Is Difficult
|
May 27, 2026 |
|
12. Why Doing More Is Rarely The Answer
|
May 22, 2026 |
|
11. The Codex
|
May 05, 2026 |
|
10. Seasons, simplicity and what's happening next
|
May 04, 2026 |
|
9. The Missing Piece
|
May 01, 2026 |
|
8. Simplifying For Higher Performance
|
Apr 28, 2026 |
|
7. Preparation Precedes Performance
|
Apr 25, 2026 |
|
6. The Project Tempest Doctrine
|
Apr 22, 2026 |
|
5. Why You Don't Trust Yourself
|
Apr 20, 2026 |
|
4. Two Different Problems
|
Apr 16, 2026 |
|
3. Why Pushing Through Makes It Worse
|
Apr 14, 2026 |
|
2. How To Get Results
|
Apr 12, 2026 |
|
1. The Return
|
Apr 10, 2026 |
|
Ep 97 - Feeling Lost?
|
Jun 27, 2023 |
|
Ep 96 - A Simple Question...
|
Jun 20, 2023 |
|
Ep 95 - How Does Burnout Feel?
|
May 16, 2023 |
|
Ep 94 - Cancel culture, freedom and thinking for yourself
|
Jan 12, 2023 |
|
Ep 93 - Stop Defining Yourself Like This
|
Jan 02, 2023 |
|
Ep 92 - Who Walks With You?
|
Nov 30, 2022 |
|
Ep 91 - The Kids Aren't Alright
|
Nov 18, 2022 |
|
Ep 90 - The Deck is Stacked: Trauma, Children & Doing Better
|
Nov 11, 2022 |
|
Ep 89 - Why The Personal Development Industry Isn't Helping
|
Nov 02, 2022 |
|
Ep 88 - Comparison
|
May 11, 2021 |
|
Ep 87 - The Keys: 3P's & 3C's
|
May 04, 2021 |
|
Ep 86 - Bloom & Science
|
Apr 27, 2021 |
|
Ep 85: Why Should I?
|
Mar 23, 2021 |
|
Ep 84 - Hatred
|
Mar 18, 2021 |
|
Ep 83 - Exhausted From The Nothingness
|
Mar 09, 2021 |
|
Ep 82 - Lifting Weights & Baking Cakes
|
Mar 02, 2021 |
|
EP 81 - The Real Reason Why You're Unmotivated
|
Feb 22, 2021 |
|
Ep 80 - All Aboard The Struggle Bus
|
Feb 17, 2021 |
|
Ep 79 - Death & Mortality
|
Feb 09, 2021 |
|
Ep 78: Standards
|
Feb 02, 2021 |
|
Ep 77 - How To Take Care Of Yourself
|
Jan 07, 2021 |
|
Ep 76: Consider This Before Setting Your 2021 Goals
|
Dec 31, 2020 |
|
Ep 75 - Look Back
|
Dec 22, 2020 |
|
Ep 74: Return To Oz
|
Dec 17, 2020 |
|
Ep 73 - "But I Know That."
|
Dec 08, 2020 |
|
Ep 72: Breaking Bad Habits
|
Dec 01, 2020 |
|
Ep 71 - Lost
|
Nov 24, 2020 |
|
Ep 70: Death, Grief & Loss
|
Nov 10, 2020 |
|
Ep 69 - Simple Method For Beating A Bad Day
|
Nov 03, 2020 |
|
Ep 68 - The Power Of Routine
|
Oct 27, 2020 |
|
Ep 67 - Do This
|
Oct 20, 2020 |
|
Ep 66: Forgiveness vs Tolerance
|
Oct 13, 2020 |
|
Ep 65 - What's Next?
|
Oct 06, 2020 |
|
Ep 64 - Meditation Tools
|
Sep 29, 2020 |
|
Ep 63 - Biohacking Part 2
|
Sep 22, 2020 |
|
Ep 62 - Biohacking Part 1
|
Sep 15, 2020 |
|
Ep 61 - A Tool For Reflection
|
Sep 09, 2020 |
|
Ep 60 - Postive Thinking vs Positive Feeling
|
Sep 01, 2020 |
|
Ep 59 - Anger
|
Aug 25, 2020 |
|
Ep 58 - Accountability Sucks
|
Aug 18, 2020 |
|
Ep 57 - Lockdown Lessons
|
Jul 28, 2020 |
|
Ep 56 - Past or Possibility?
|
Jul 21, 2020 |
|
Ep 55: To vs Towards
|
Jul 14, 2020 |
|
Ep 54 - Those Tests Don't Matter
|
Jul 07, 2020 |
|
Ep 53 - The People You Meet
|
Jun 23, 2020 |
|
Ep 52 - Lizards Everywhere
|
Jun 16, 2020 |
|
Ep 51 - Too Much Of A Good Thing
|
Jun 09, 2020 |
|
Ep 50 - 3 Steps To Beating A Bad Day
|
Jun 02, 2020 |
|
Ep 49 - It's Not About You
|
May 26, 2020 |
|
Ep 48: Self-Discipline
|
May 19, 2020 |
|
Ep 47 - The Time Matrix
|
May 12, 2020 |
|
Ep 46 - Liar
|
May 05, 2020 |
|
Ep 45 - Three Steps To Getting Unstuck
|
Apr 28, 2020 |
|
Ep 44 - The Best Coach I Ever Had
|
Apr 21, 2020 |
|
Ep 43: Nobody Is Coming To Save You
|
Apr 14, 2020 |
|
Ep 42: It's Okay Not To Be Okay
|
Apr 07, 2020 |
|
Ep 41 - Feelings Don't Have Consequences
|
Apr 01, 2020 |
|
Ep 40 - The World Is Not Ending
|
Mar 24, 2020 |
|
Ep 39 - Stressed?
|
Mar 16, 2020 |
|
Ep 38 - Fanciful Fluff; The Reality Of Motivation
|
Mar 10, 2020 |
|
Ep 37 - Positivity Is Not The Answer
|
Mar 03, 2020 |
|
Ep 36 - Into The Fear
|
Feb 24, 2020 |
|
Ep 35 - It's Okay To Ask
|
Feb 19, 2020 |
|
Ep 34 - Gwyneth, Goop an Going In Deep
|
Feb 11, 2020 |
|
Ep 33 - Self Esteem
|
Jan 29, 2020 |
|
Ep 32 - Three Keys For Maximum Results
|
Jan 22, 2020 |
|
Ep 31 - Chaos Destroys
|
Jan 14, 2020 |
|
Ep 30 - The Difference Is Astounding
|
Jan 07, 2020 |
|
Ep 29 - How To Do More Of What You Love
|
Dec 16, 2019 |
|
Ep 28 - The Power Of Questions
|
Dec 10, 2019 |
|
Ep 27 - The Power Of Love
|
Dec 03, 2019 |
|
Ep 26 - Doing What We Know We Shouldn't
|
Nov 26, 2019 |
|
Ep 25 - Are You Neglecting This?
|
Nov 19, 2019 |
|
Ep 24 - The 1%
|
Nov 12, 2019 |
|
Ep 23 - A Simple Tip For Improved Productivity
|
Nov 05, 2019 |
|
Ep 22 - Try This For More Energy
|
Oct 29, 2019 |
|
Ep 21 - Stop Fighting, Start Creating
|
Oct 22, 2019 |
|
Ep 20 - Better Mornings (plus a FREE gift.)
|
Oct 08, 2019 |
|
Ep 19 - To Get More, You Have To Give More
|
Oct 02, 2019 |
|
Ep 18 - The Most Powerful Success Strategy
|
Sep 24, 2019 |
|
Ep 17 - What Are You Missing?
|
Sep 17, 2019 |
|
Ep 16 - The Cure For Motivation
|
Sep 12, 2019 |
|
Ep 15 - This Is What Happens When I Run Out Of Strong
|
Sep 05, 2019 |
|
Ep 14 - Busy
|
Aug 27, 2019 |
|
Ep 13 - Creativity
|
Aug 21, 2019 |
|
Ep 12 - How To Save Time
|
Aug 13, 2019 |
|
Ep 11 - My Cat Gave Me Anxiety
|
Aug 07, 2019 |
|
Ep 10 - Resilience
|
Aug 01, 2019 |
|
Ep 9 - How To Beat The Victim Mindset
|
Jul 22, 2019 |
|
Ep 8 - Victimised
|
Jul 16, 2019 |
|
Ep 7 - Stop Searching For Approval
|
Jul 09, 2019 |
|
Ep 6 - Beating Perfectionism
|
Jul 01, 2019 |
|
Ep 5 - The 4 Stages Of Change
|
Jun 25, 2019 |
|
Ep 4 - Energy Is Everything
|
Jun 20, 2019 |
|
Ep 3 - The 3 Stages Of Fulfilment
|
Jun 03, 2019 |
|
Ep 2 - You Get What You Give
|
May 27, 2019 |
|
Ep 1 - The Power Is Now
|
May 21, 2019 |