Optimal Health Community
By Independent OPTAVIA Coaches
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Category: Health & Fitness
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Subscribers: 6
Reviews: 0
Episodes: 208
Description
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).
These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!
HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time
| Episode | Date |
|---|---|
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5/13/24 - Become a Dominant Force: Letting Go of Obligation!
|
May 14, 2024 |
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5/6/24 - Who Wins When Mom Wins?!
|
May 07, 2024 |
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4/29/24 - Spring Into Health!
|
Apr 30, 2024 |
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4/22/24 - Getting the Best Results
|
Apr 23, 2024 |
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4/15/24 - Cruise With Community
|
Apr 16, 2024 |
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4/8/24 - Self Leadership: Become a Dominant Force
|
Apr 09, 2024 |
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4/1/24 - Wrap Your Brain Around Optimal Health: Focus on Element 4
|
Apr 02, 2024 |
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3/25/24 - The Power of Consistency
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Mar 26, 2024 |
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3/18/24 - Travel Hacks & Health
|
Mar 19, 2024 |
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3/11/24 - Becoming the Dominant Force in Other’s Lives
|
Mar 12, 2024 |
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3/4/24 - Stop the Madness - Time to Recalibrate
|
Mar 05, 2024 |
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2/26/24 - Women's Health - Setting a New Path
|
Feb 27, 2024 |
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2/19/24 - Men’s Health: Stepping Up Your Game!
|
Feb 20, 2024 |
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2/12/24 - Becoming the Dominant Force in Your Life
|
Feb 14, 2024 |
|
2/5/24 - Stay Healthy in the Winter!
|
Feb 06, 2024 |
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1/29/24 - Health is Where the Heart Is
|
Jan 30, 2024 |
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1/22/24 - The Time is Now: Overhaul your Surroundings to Ensure Your Success
|
Jan 23, 2024 |
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1/15/24 - Balancing Nutrition & Fitness
|
Jan 16, 2024 |
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1/8/24 - Becoming the Dominant Force In Your Life in 2024!
|
Jan 09, 2024 |
|
1/1/24 - New Beginnings: Pain Pushes Until Desire Pulls!
|
Jan 02, 2024 |
|
12/28/23 - SPECIAL EPISODE - New Year New You!
|
Dec 29, 2023 |
|
12/27/23 - SPECIAL EPISODE - New Year, New You!
|
Dec 27, 2023 |
|
12/26/23 - SPECIAL EPISODE - New Year, New You!
|
Dec 26, 2023 |
|
12/18/23 - Succeed in 2024!
|
Dec 19, 2023 |
|
12/11/23 - Becoming the Dominant Force in Your Life!
|
Dec 12, 2023 |
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12/4/23 - Giving the Gift of Health
|
Dec 05, 2023 |
|
11/27/23 - Goal Driven Holidays: Turning Your Wishes Into Achievements
|
Nov 28, 2023 |
|
11/20/23 - How to Stay in a Healthy Space Through the Holidays
|
Nov 21, 2023 |
|
11/13/23 - Becoming the Dominant Force in Your Life with Special Guest: Dr. Wayne Scott Andersen
|
Nov 14, 2023 |
|
11/6/23 - Power of Gratitude
|
Nov 07, 2023 |
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10/30/23 - Healthy Halloween: Don’t Be Spooked & Get a Game Plan
|
Oct 31, 2023 |
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10/23/23 - Holiday Perspectives: How to Navigate YOUR Plan
|
Oct 24, 2023 |
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10/16/23 - Your Brain's Playbook: Winning Strategies for Lifelong Transformation
|
Oct 17, 2023 |
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10/9/23 - Becoming the Dominant Force in Your Life!
|
Oct 10, 2023 |
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10/2/23 - Effects of Alcohol on Fatburn
|
Oct 03, 2023 |
|
SPECIAL EPISODE - 9/26/23 Transform Your Health, Transform Your Life!
|
Sep 27, 2023 |
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9/25/23 - Tips to Tailgate & Party Your Way to a Healthier You
|
Sep 26, 2023 |
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9/18/23 - Let’s Make Moves!
|
Sep 19, 2023 |
|
9/11/23 - Becoming the Dominant Force in Your Life: Special Announcement! What's all the buzz about EAA's?
|
Sep 12, 2023 |
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8/28/23 - Unlock Your Full Potential: Mastering Life's Structure for Success!
|
Aug 29, 2023 |
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8/21/23 - Element 26: UltraHealth: Living Longer Full Out
|
Aug 22, 2023 |
|
8/14/23 - Becoming the Dominant Force in Your Life!
|
Aug 15, 2023 |
|
8/7/23 - Element 25: Habits of Longevity
|
Aug 08, 2023 |
|
7/31/23 - Element 24: Your Journey to Higher Consciousness
|
Aug 01, 2023 |
|
7/22/23 - Lifelong Transformation: One Healthy Habit at a Time
|
Jul 25, 2023 |
|
7/17/23 - Element 23: Master Your Thoughts and Emotions
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Jul 18, 2023 |
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7/10/23 - Becoming the Dominant Force in Your Life! Special Edition featuring Dr. Wayne Scott Andersen!
|
Jul 11, 2023 |
|
7/3/23 - Element 22: Creating Optimal Wellbeing and Creating Independence in your Health!
|
Jul 04, 2023 |
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6/26/23 - Building a Healthy Community
|
Jul 04, 2023 |
|
6/19/23 - Element 21: Do You Need to Supplement?
|
Jun 20, 2023 |
|
6/12/23 - Becoming the Dominant Force in Your Life: Father’s Day Edition!
|
Jun 13, 2023 |
|
Element 20: Maximizing Your Anti-Inflammation Protection - 6/5/23
|
Jun 06, 2023 |
|
SPECIAL EPISODE - 5/24/23 - Health & Hope Night!
|
May 25, 2023 |
|
5/22/23 - Summertime Success Tips!
|
May 23, 2023 |
|
SPECIAL EPISODE - 5/17/23 - Health & Hope Night!
|
May 18, 2023 |
|
5/15/23 - Element 19 - How Do You Create Healthy Sleep And Unlimited Energy?
|
May 16, 2023 |
|
SPECIAL EPISODE - 5/10/23 - Health & Hope Night!
|
May 11, 2023 |
|
5/8/23 - Becoming the Dominant Force in Your Life!
|
May 09, 2023 |
|
SPECIAL EPISODE - 5/3/23 Health & Hope Night!
|
May 04, 2023 |
|
5/1/23 - Element 18: Exercise Is Your Gift To Yourself!
|
May 02, 2023 |
|
4/24/23 - Spring Into Summer!
|
Apr 25, 2023 |
|
4/17/23 - Element 17: How Do You Become A Perpetual Motion Machine?
|
Apr 18, 2023 |
|
4/10/23 - Becoming The Dominant Force in Your Life!
|
Apr 11, 2023 |
|
4/3/23 - Element 16: Dealing With Addictive Food
|
Apr 04, 2023 |
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3/27/23 - March Madness Momentum
|
Mar 28, 2023 |
|
3/20/23 - Element 15 - How To Eat Healthy For Life
|
Mar 21, 2023 |
|
3/13/23 - Becoming the Dominant Force in Your Life!
|
Mar 14, 2023 |
|
3/6/23 - Element 14: Transitioning to Healthy Eating for Life
|
Mar 07, 2023 |
|
2/27/23 - Staying in the Gain!
|
Feb 28, 2023 |
|
2/20/23 - Tracking Your Journey to a Healthy Weight and Beyond!
|
Feb 21, 2023 |
|
2/13/23 - Becoming the Dominant Force in Your Life!
|
Feb 14, 2023 |
|
2/6 /23 - Element 12: Optimizing Your Success In Reaching A Healthy Weight
|
Feb 07, 2023 |
|
1/30/23 - How Do You Eat Healthy Beyond Fuelings?
|
Jan 31, 2023 |
|
1/23/23 - Creating Social Momentum
|
Jan 24, 2023 |
|
1/16/23 - Element 10 - The Key Role Of Hydration in Reaching A Healthy Weight
|
Jan 17, 2023 |
|
1/9/23 - Becoming the Dominant Force in Your Life!
|
Jan 10, 2023 |
|
1/2/23 - New Me in 2023!
|
Jan 03, 2023 |
|
12/29/22 - SPECIAL EPISODE - New Year, New You!
|
Dec 30, 2022 |
|
12/28/22 - SPECIAL EPISODE - New Year, New You!
|
Dec 28, 2022 |
|
12/27/22 - SPECIAL EPISODE - New Year, New You!
|
Dec 27, 2022 |
|
12/19/22 - Giving the Gift of Health!
|
Dec 20, 2022 |
|
12/12/22 - Becoming the Dominant Force in Your Life!
|
Dec 13, 2022 |
|
12/5/22 - Element 09: How Do You Use Your Fuelings to Reach a Healthy Weight?
|
Dec 06, 2022 |
|
11/28/22 - Focus on What You're Gaining Vs. What You're Giving Up
|
Nov 29, 2022 |
|
11/21/22 - Element 08: Learning to Eat Every 3 Hours
|
Nov 22, 2022 |
|
11/14/22 - Becoming the Dominant Force in Your Life!
|
Nov 15, 2022 |
|
11/7/22 - Element 07: Creating a New Leptogenic World
|
Nov 08, 2022 |
|
10/31/22 - Special Halloween Episode!
|
Nov 01, 2022 |
|
10/24/22 - Don’t be Spooked by the Holiday Season
|
Oct 25, 2022 |
|
10/17/22 - Element 06: Your Path to a Healthy Weight
|
Oct 18, 2022 |
|
10/10/22 - Becoming the Dominant Force in Your Life!
|
Oct 11, 2022 |
|
10/3/22 - Element 05: Optimizing Your Surroundings
|
Oct 04, 2022 |
|
9/26/22 - Fall Forward Into Health
|
Sep 27, 2022 |
|
9/19/22 - Element 04 - Building a Healthy Mindset
|
Sep 20, 2022 |
|
9/12/22 - Becoming the Dominant Force in Your Life
|
Sep 13, 2022 |
|
8/29/22 - How Do You Create What You Want?
|
Aug 30, 2022 |
|
8/22/22 - Back to School, Back to Structure
|
Aug 23, 2022 |
|
8/15/22 - Element 02 - Knowing What You Want to Accomplish
|
Aug 16, 2022 |
|
8/8/22 - A Window Into Inspiring Others
|
Aug 09, 2022 |
|
8/1/22 - Element 01 - Being Clear On WHY You Are Here
|
Aug 02, 2022 |
|
7/25/22 - Awaken the Dream Within!
|
Jul 26, 2022 |
|
7/18/22 - Building Community Around You
|
Jul 19, 2022 |
|
7/11/22 - Becoming the Dominant Force in Your Life
|
Jul 12, 2022 |
|
6/27/22 - Celebrating Your Healthy Independence Day
|
Jun 27, 2022 |
|
6/20/22 - How to Leverage the Power of Community
|
Jun 21, 2022 |
|
6/13/22 - Element 13- How to Measure Your Progress & Celebrate Success
|
Jun 14, 2022 |
|
6/6/22 - Pro Tips for Reaching a Healthy Weight
|
Jun 07, 2022 |
|
5/30/22 - Q&A: Answers to Top 10 Client Questions
|
May 31, 2022 |
|
5/23/22 - Strengthening Your Summer Support System
|
May 24, 2022 |
|
6/21 - Mid-Month Checkpoint
|
Jun 22, 2021 |
|
6/14 - How to Build Your Business in the Summer: Finding Your Next 5 Clients
|
Jun 15, 2021 |
|
6/7 - Tips to Giving Time to Your Priorities
|
Jun 08, 2021 |
|
5/24 - Structural Tension: How to Move From Where You Are to Where You Want To Be
|
May 25, 2021 |
|
5/17 - Being Proactive and Pivoting Though Challenges
|
May 18, 2021 |
|
5/21 - How to Get More Accomplished in Less Time
|
May 11, 2021 |
|
5/3 - Growing You and Your Business Through Adversity
|
May 04, 2021 |
|
4/26 - Understanding the Basics of your Client Support Income
|
Apr 28, 2021 |
|
4/19 - The Power of Social Media Usage: Relationship accelerator! Consistency is KEY!
|
Apr 20, 2021 |
|
4/12 - Stepping Stones to Executive Director
|
Apr 13, 2021 |
|
4/5 - How to Use the Coaching Guide & Habits of Health System with Clients
|
Apr 06, 2021 |
|
3/29 - Transitioning from 5&1 to Optimization
|
Mar 30, 2021 |
|
3/15 - Understanding the Science Behind the 5&1
|
Mar 16, 2021 |
|
3/8 - Overcoming Obstacles in Bringing on New Clients
|
Mar 09, 2021 |
|
3/1 - Who’s Next? Identifying Your Candidates
|
Mar 02, 2021 |
|
2/22 - Optimizing the Health Assessment
|
Feb 23, 2021 |
|
2/15 - How To Show Up
|
Feb 16, 2021 |
|
2/8 - Starting a Coach Strong
|
Feb 16, 2021 |
|
2/1 - How to Invite to and Do a Coach Explore
|
Feb 02, 2021 |
|
1/25 - Leverage Mindset
|
Feb 02, 2021 |
|
1/18 - Integrating Your Clients: Part 2
|
Jan 19, 2021 |
|
1/11 - Integrating Your Clients: How to Utilize All Four Components for Success
|
Jan 12, 2021 |
|
1/4 - You are the Architect Your Life
|
Jan 05, 2021 |
|
12/21 - How to Start Your January NOW!
|
Dec 22, 2020 |
|
12/14 - what does true follow up look like?
|
Dec 15, 2020 |
|
12/7 - Prep For Harvest: Reap the Rewards of the New Year Resolutions Rush!
|
Dec 08, 2020 |
|
11/30 - Understanding Leverage: Escaping the Limits of Time to Create Freedom
|
Dec 01, 2020 |
|
11/23 - Layering and Preparation for the New Year
|
Nov 24, 2020 |
|
11/16 - Coaching Clients Through the Holidays
|
Nov 17, 2020 |
|
11/9 - Best Practices to Fully Leverage Upcoming Events
|
Nov 10, 2020 |
|
11/2 - Training on the New MAP
|
Nov 03, 2020 |
|
10/27 - Finishing the Month Strong
|
Oct 27, 2020 |
|
10/19 - The Art of Transformational Coaching
|
Oct 21, 2020 |
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10/5 - Setting Goals and Planning to Win!
|
Oct 06, 2020 |
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9/28 - Inspiring Stories of Strong Finishes!
|
Sep 29, 2020 |
|
9/14 - Supporting Clients in Our Current World
|
Sep 15, 2020 |
|
8/31 - The Art & Science of Follow-up
|
Sep 01, 2020 |
|
8/24 - Who Makes a Great Health Coach and How to Start the Conversation
|
Aug 25, 2020 |
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8/17 - Presenting the Coaching Opportunity
|
Aug 18, 2020 |
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8/10 - Daniel & Deborah Giles
|
Aug 11, 2020 |
|
8/3 - Ignite Your Sponsoring Mindset
|
Aug 04, 2020 |
|
7/27 - What’s possible in the next 6 months?
|
Jul 30, 2020 |
|
6/29 - Maximizing Client Development
|
Jun 30, 2020 |
|
6/22 - Sponsoring Mindset: Identifying Excellent Partners
|
Jun 23, 2020 |
|
6/15 - How to Invite to Events
|
Jun 16, 2020 |
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6/8 - Using Events to Grow!
|
Jun 13, 2020 |
|
6/1 - Using June to Build on April & May
|
Jun 02, 2020 |
|
5/18 - Assisting our Clients to Thrive in a Changing World!
|
May 19, 2020 |
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5/11 - Preparing Your Clients
|
May 12, 2020 |
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5/2 - What are you going to create this month?
|
May 05, 2020 |
|
4/27 - Staying in Momentum
|
Apr 28, 2020 |
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4/20 - Dan Bell, Terri Miller and Harold Prestenbach
|
Apr 23, 2020 |
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4-13 - Details for Business Momentum 2020
|
Apr 17, 2020 |
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4/6 - The Mindset and Skillset of Inviting
|
Apr 07, 2020 |
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3/30 - Soft Skills of Approaching, Presenting and Coaching Others in this season
|
Mar 31, 2020 |
|
3/23 - Keeping Your Business in Momentum!
|
Mar 24, 2020 |
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3/16 - Dr. A and Field Leadership
|
Mar 21, 2020 |
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3/9 - Sam Prestenbach
|
Mar 10, 2020 |
|
3/2 - Ed & Michelle Looft
|
Mar 03, 2020 |
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2/24 - Doug Wood and Karisa Lara-Marsello
|
Feb 25, 2020 |
|
2/10 - Joanna Mitchell
|
Feb 11, 2020 |
|
2/3 - Patty Glick
|
Feb 04, 2020 |
|
1/27 - Leslie and Trey Begin
|
Jan 28, 2020 |
|
1/20 - Doug Wood &Terri Miller
|
Jan 21, 2020 |
|
1/6 - Dan Bell
|
Jan 07, 2020 |
|
12/30 - Rae Lloyd
|
Dec 31, 2019 |
|
12/16 - Traci Scarce
|
Dec 17, 2019 |
|
12/9 - Trey and Leslie Begin
|
Dec 10, 2019 |
|
12/2 - MAP training with David Bush
|
Dec 03, 2019 |
|
11/25 - Karisa Lara-Marsello
|
Nov 26, 2019 |
|
11/18 - Sam and Harold Prestenbach
|
Nov 20, 2019 |
|
11/11 - Jen Jones and Allison Quillen
|
Nov 12, 2019 |
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11/4 - Joanna Mitchell
|
Nov 07, 2019 |
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10/28 - Leslie Begin
|
Oct 29, 2019 |
|
10/21 - Suzy Heyman and the Do’s/Don’t of coaching
|
Oct 22, 2019 |
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10/14 - The AMAZING Tiffany
|
Oct 15, 2019 |
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10/7 - Patty and April talk client integration
|
Oct 14, 2019 |
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9/30 - Transformation Business Summit
|
Oct 14, 2019 |
|
9/23 - Corey Baker
|
Sep 24, 2019 |
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9/16 - Rae Lloyd and social media
|
Sep 17, 2019 |
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9/9 - Charlyn Greene
|
Sep 10, 2019 |
|
8/26 - Pat & Karen Schatzline with Brandon and Weslyn Biggers
|
Aug 27, 2019 |
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8/19 - Doug Wood with Dan Bell and Terri Miller
|
Aug 27, 2019 |
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8/12 - Gena Echols teaches us the basics
|
Aug 17, 2019 |
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Dr. A and Craig Blanchette on the HoHTS
|
Aug 06, 2019 |
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7/29 - Terri Miller and Dr. A go over the HOHTS
|
Jul 30, 2019 |
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7/15 - Dan & Megan Valentine discuss convention
|
Jul 16, 2019 |
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7/8 - ILAT Path 1 & 2 explained
|
Jul 09, 2019 |
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ILAT trip info!
|
Jul 02, 2019 |
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6/24 - Social Media Training
|
Jun 25, 2019 |
|
6/17 - Structure in your Business
|
Jun 18, 2019 |
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6/10 - HoH Transformational System
|
Jun 12, 2019 |
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6/3 - How to use your MAP
|
Jun 04, 2019 |
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5/21 - Team Coaching: Client Celebration Calls
|
May 24, 2019 |
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5/14 - The Importance of Follow-Up
|
May 24, 2019 |
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5/7 - The Habits of Health Transformational System
|
May 24, 2019 |
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4/30 - How we are going to change the WORLD!
|
May 24, 2019 |
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4/23 - Starting Your Clients Well
|
May 24, 2019 |
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4/16 - Are You Ready to Go ALL-IN?!
|
May 24, 2019 |