KETTLEBELLS & COCKTAILS

By JOHN WOOLEY & NIKI BRAZIER

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Category: Health & Fitness

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Subscribers: 79
Reviews: 0
Episodes: 300

Description

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.

Episode Date
Ep 24.11 - Keith Knapp & Dale King
Apr 26, 2024
Ep 24.10 - Jay DeCoons, VP of Global Affiliates CrossFit
Apr 02, 2024
Ep 24.9 - Transforming CrossFit into Healthcare: Darina Dunne’s Pioneering Approach to Healthcare in Ireland
Mar 20, 2024
Ep 24.8 - The Value of Affiliation with guest Jenn Green
Feb 21, 2024
Ep 24.7 - Debating the future of CrossFit with special guest Dale King
Feb 14, 2024
Ep 24.6 - The direction of CrossFit: A conversation with CrossFit CEO Don Faul
Feb 08, 2024
Ep 24.5 - Diving into Crossfit Affiliate Ownership with Rob Kearney
Feb 01, 2024
Ep 24.4 - WZA Special: Fee Saghafi (Live) + WZA Recap w/ John & Niki
Jan 24, 2024
Ep 24.3 - Can Affiliates buy back Crossfit LLC?
Jan 15, 2024
The Weekly Buzz - WZA Preview & GoRuck Announcement
Jan 09, 2024
Ep 24.2 - The Unique Nature of the Community of CrossFit
Jan 08, 2024
The Weekly Buzz - Wodapalooza Updates and Legends Controversy
Jan 03, 2024
Ep 24.1 - The Evolution & Culture of CrossFit w/guest Kelly Starrett
Jan 02, 2024
Ep 127: Hero Barbell
Dec 30, 2023
Ep 125: Justine Luchini
Dec 26, 2023
Ep 124: Dale King
Dec 24, 2023
Ep 123: Announcements, Changes, and Unknowns Brewing at CrossFit
Dec 14, 2023
Ep 122: Scott Britton - Battle Cancer
Dec 12, 2023
The Weekly Buzz - What's happening in CrossFit week of 12/4/23
Dec 04, 2023
Ep 121: CrossFit Games Adaptive Athlete Lauren Taylor
Dec 04, 2023
Focus on Female with Niki - Dr. Carla DiGirolamo
Nov 28, 2023
Ep 120: Nick Thayer - Owner/President of The Tactical Games
Nov 21, 2023
The Weekly Buzz: 11/20/23
Nov 20, 2023
The Weekly Buzz: Week in Review 11/13/24
Nov 13, 2023
Ep 119: Fueling Greatness: Coaching Top CrossFit Games Athletes with Justin Romaire
Nov 07, 2023
The Weekly Buzz: Week in Review 11/6/23
Nov 06, 2023
Masters Moments Ep 3: Deborah Moore
Nov 03, 2023
Ep 118: Rob Kearney - Strongman at the Rogue Invitational
Oct 26, 2023
Ep 117: Rogue Invitational - Ranking the Men w/guest Dave Charlton of Fran Lung Analytics
Oct 25, 2023
Ep 116: Rogue Invitational - Ranking the Women w/ guest Dave Charlton of Fran Lung Analytics
Oct 24, 2023
The Weekly Buzz Ep 6: Elite Competition, CrossFit in the NFL, and Nike enters the equipment market
Oct 23, 2023
The Weekly Buzz Ep 5: Elite Competition, New CF Games Sponsor Rumor, Whoop AI, & Affiliate Talk
Oct 17, 2023
Ep 115: CrossFit Announces Championship Partners for Masters, Teen, and Adaptive Divisions
Oct 11, 2023
Ep 114: Revitafest, Wellness, and Sobriety with Karen Thomson & Tamra Moroski
Oct 09, 2023
The Weekly Buzz Ep 4: Elite Competiton Updates, Aussie Gladiators, Tia vs Laura, & Community News
Oct 02, 2023
Ep 113: Anikha Greer
Sep 27, 2023
The Weekly Buzz Ep 3: CrossFit competition updates and community buzz
Sep 25, 2023
Focus on Female - Empowering Women with Dr. Christina Prevett
Sep 21, 2023
The Weekly Buzz Ep 2: CrossFit Competition Updates, HillerFit 2.0, Core City CF Kids, & Keala + HWPO
Sep 18, 2023
Ep 112: Allison Shiver - The funniest woman in CrossFit
Sep 18, 2023
Scale & Bail Ep 2: FAR TOO SOON 2024 Open Prep
Sep 15, 2023
Focus on Female: A Conversation with Kelly Sekulovski of Femme Fit Society
Sep 13, 2023
The Weekly Buzz Episode 1: CrossFit Stories from the Community, Affiliates, & Sport of Fitness
Sep 11, 2023
Ep 111: Sarah Perry - From brain cancer to the CrossFit Games
Sep 10, 2023
Ep 110: CrossFit Games Champion Camille Leblanc-Bazinet & Dave Lipson
Sep 06, 2023
Ep 109: Caleb Ulffers, Haven Athletic
Sep 02, 2023
Scale and Bail: Ep 1 - WE'RE BACK!
Sep 01, 2023
Ep 108: CrossFit Games Adaptive Rookie Lauren Farhat
Aug 30, 2023
Masters Moments Ep 2: CrossFit Games Athlete Eamon Coyne
Aug 27, 2023
Ep 107: Arielle Loewen - 2023 CrossFit Games 3rd Fittest on Earth
Aug 25, 2023
Ep 106: Tom Miazga, 6x CrossFit Games Fittest Seated on Earth
Aug 21, 2023
Masters Moments Ep 1: Jason Grubb
Aug 18, 2023
Ep 105: Jason Khalipa
Aug 16, 2023
Ep 105: 2023 CrossFit Games Recap - Hits & Misses
Aug 09, 2023
Ep104: Dani Speegle
Aug 01, 2023
Ep 103: Q&A from listeners + RAD R-1 Runners shoe review
Jul 30, 2023
Ep 102: 3X CrossFit Games Champion Jason Grubb
Jul 24, 2023
Ep 101: Scott Britton with Battle Cancer
Jul 20, 2023
K&C Ep 100: Ellia Miller
Jul 17, 2023
K&C 99: CrossFit Games Athlete Amy Bream
Jul 10, 2023
K&C Ep 98: Christina Prevett PT, PhD - Strength training in aging and pregnancy
Jul 10, 2023
K&C Ep 97: Keith Knapp - Director of Marketing CrossFit
Jul 10, 2023
K&C Ep 96: RISE UP & MOVE for Evelyn
Jul 10, 2023
K&C Ep 95: Rob Kearney - Pro Strongman & HWPO Coach
Jun 08, 2023
K&C Ep 94: Semis, Charity, and doing hard things w/ O2 founder Dave Colina
Jun 01, 2023
K&C Ep 93: Austin Malleolo, CrossFit GM of Affiliates
May 13, 2023
K&C Ep 92: Dylan's House Charity Event + John & Niki catchup
May 03, 2023
K&C Ep 91: Patrick & Kristi O'Connell
Apr 27, 2023
K&C Ep 89 - Kelly & Juliet Starrett of The Ready State
Apr 04, 2023
K&C Ep 88 - Ari Hurst
Mar 29, 2023
K&C Ep 87: Dylan Wahlstrom - A journey to better health through CrossFit
Mar 23, 2023
K&C Ep 86: 2X HYROX World Champion Lauren Weeks
Mar 16, 2023
K&C Ep 85: Dallin Pepper & James Sprague
Mar 08, 2023
K&C Ep 84: Lauren Kalil
Mar 01, 2023
K&C Ep 83: Christian Harris
Feb 23, 2023
K&C Ep 82: HYROX North American Championships + CrossFit Open 23.1
Feb 17, 2023
K&C Ep 81: Moritz Fürste - Co-Founder of HYROX
Feb 09, 2023
K&C Ep 80: Meg Lewis-Reardon
Feb 07, 2023
K&C Ep 79: John Heath [Recorded live at WZA]
Jan 26, 2023
K&C Ep 78: WZA Recap
Jan 20, 2023
K&C Ep 77: WZA Preview
Jan 04, 2023
K&C Ep 76: Ashley Jerue - Star of the movie "Strong Enough"
Dec 21, 2022
K&C Ep 75: John is an affilate owner!
Nov 30, 2022
K&C Ep 74: Ben Massey - CEO & Founder of R.A.D.
Nov 24, 2022
K&C Ep 73: Dani Speegle
Nov 16, 2022
K&C Ep 72: What's new with John & Niki
Nov 13, 2022
K&C Ep 71: CrossFit CEO Don Faul
Oct 13, 2022
K&C Ep 70: Emily Rolfe
Sep 26, 2022
K&C Ep 69: Spencer Panchik
Sep 23, 2022
K&C Ep 68: Can we talk about Women's bodies in CrossFit?
Sep 22, 2022
K&C Ep 67: Tim Paulson
Sep 16, 2022
K&C Ep 66: Fee Saghafi
Sep 15, 2022
K&C Ep 65: Paul Tremblay
Sep 14, 2022
K&C Ep 64: Haley Adams
Sep 09, 2022
K&C Ep 63: Aimee Anaya Everett
Sep 08, 2022
K&C Ep 62: Rebecca Fuselier
Sep 02, 2022
K&C Ep 61: Dave Rempel
Aug 19, 2022
K&C Ep 60: Rob Kearney
Aug 17, 2022
K&C Ep 59 2022 CrossFit Games Recap
Aug 11, 2022
K&C Ep 58 - 2022 CrossFit Games Preview
Aug 01, 2022
K&C Ep 57 - Justin Cotler
Jul 20, 2022
K&C Ep 56 - PEDs in CrossFit
Jul 20, 2022
K&C Ep 55: Lauren Kalil
Jul 06, 2022
K&C Ep 54: Margaux Alvarez
Jul 03, 2022
K&C Ep 53: Niki sold her house!
Jun 29, 2022
K&C Ep 52: David Newman - RX Smart Gear
Jun 22, 2022
K&C Ep 51: Stacie Tovar
Jun 17, 2022
K&C Ep 50: James Sprague
Jun 14, 2022
K&C Ep 49: Live Stream Q&A
Jun 08, 2022
K&C Ep 48: Jordan Holland - CFHQ West Regional Manager for US Affiliates
Jun 02, 2022
K&C Ep 47: Dr. Alexis Morgan PT [Focus on Female Ep 4]
May 28, 2022
K&C Ep 46: Alexis Raptis
May 26, 2022
K&C Ep 45: Scott Brits - Founder Battle Cancer
May 23, 2022
K&C Ep 44: Mason Alberts, Executive Director of Forging Youth Resilience
May 20, 2022
K&C Ep 43: Jamie Hagiya [Focus on Female Ep 3]
May 19, 2022
Ep 43: Mikey Witous
May 18, 2022
K&C Ep 42: Joy & Claire [Focus on Female Ep 2]
May 16, 2022
K&C Ep 41: Dani Speegle & Zoe Szczepanek
May 13, 2022
K&C Ep 40: Dr Amy West
May 12, 2022
K&C Ep 39: Zoe Szczepanek
May 11, 2022
K&C 38: Bern Prince & Roy Mangrum
May 05, 2022
K&C 37: Kat Suchet [Focus on Female Series Ep1]
May 04, 2022
K&C Ep 36: Dani Speegle
Apr 29, 2022
K&C Ep 35: James Townsend
Apr 27, 2022
K&C Ep 34: Laura Kasperzak
Apr 15, 2022
K&C Ep 33: Anikha Greer
Apr 08, 2022
K&C Ep 32: Sammy Moniz
Apr 01, 2022
K&C Ep 31: Catching up plus CrossFit Affiliate Field Leader Dale King
Mar 25, 2022
K&C Ep 30: Mat Fraser
Mar 18, 2022
K&C Ep 29: The end of the Open is here!
Mar 11, 2022
K&C Ep 28: CrossFit Games Champion Samantha Briggs
Mar 04, 2022
K&C Ep 27: CrossFit Open 22.1 Recap & World's Toughest Mudder Katie Knight
Feb 25, 2022
K&C Ep 26: Annie Sakamoto
Feb 18, 2022
K&C Ep 25 - Matt O'Keefe: CEO of HWPO
Feb 11, 2022
K&C Ep 24: HUGE CrossFit News - Eric Roza no longer CEO + special guest Paul Jackson from Assault Fitness
Feb 04, 2022
Ep 22: Tom Miazga
Jan 25, 2022
K&C Ep 23: CBS Survivor Winner Natalie Anderson
Jan 21, 2022
K&C Ep 22: Live from WZA with special guest Scott Brits/Battle Cancer
Jan 15, 2022
K&C Ep 21: Dave Castro is gone. Whats next for CrossFit?
Jan 12, 2022
K&C Ep 20: Dave Castro fired from CrossFit & Wodapalooza Preview
Jan 06, 2022
K&C Ep 19: Sean Sweeney
Jan 01, 2022
K&C Ep 18: Nick Shaw, CEO & Co-founder of RP Nutrition
Dec 24, 2021
K&C Ep 17: Scott Panchik
Dec 17, 2021
K&C Ep 16: Kevin Ogar
Dec 10, 2021
K&C Ep 15: Happy Hour with Dave Colina
Dec 03, 2021
K&C Ep 14: Kari Pearce
Nov 29, 2021
K&C Ep 13: Danielle Brandon
Nov 19, 2021
K&C Ep 12: Holiday Crossfit Gift Ideas
Nov 12, 2021
K&C Ep 10: Larissa Cunha
Nov 05, 2021
K&C Ep 9: Dallin Pepper
Oct 28, 2021
K&C Ep 8: Chase Ingraham
Oct 22, 2021
K&C Ep 7: Tasia Percevecz
Oct 15, 2021
K&C Ep 6: Dr. Nick Nwabueze MD, Gavin Young w/ The Phoenix, Connor Young w/ Ample
Oct 08, 2021
K&C Ep 5: My apology to Ricky Garard, CrossFit News + Sam Dancer
Oct 01, 2021
K&C Ep 4: Niki gets the green light to train + CF Games Masters Athlete Ryan McCarthy + CF Games Champion Adaptive Division Val Cohen
Sep 25, 2021
K&C Ep 3: Niki & John catch up on events + Sage Burgener
Sep 17, 2021
K&C Ep 2: Maggie Pairan & Faith RXD
Sep 12, 2021
K&C Ep 1: We have a new name! Plus Post pregnancy fitness & a conversation with the co-creator and President of Lifeaid, Aaron Hinde
Sep 02, 2021
Ep 161: NIKI's BACK! plus a name change and a CF wedding
Aug 26, 2021
Ep 160: ULIFTU & Abmat
Aug 19, 2021
Ep 159: Dr. Kelly Starrett
Aug 12, 2021
CROSSFIT GAMES RECAP
Aug 06, 2021
CROSSFIT GAMES LIVE UPDATE POD(Final Day)
Aug 01, 2021
CROSSFIT GAMES LIVE UPDATE (Day 1)
Jul 30, 2021
Ep 155: CrossFit Games preview
Jul 24, 2021
Ep 154 - Dale King CrossFit Affiliate Field Leader
Jul 15, 2021
Ep 153: LCQ + Mike Cary, Father of Emma Cary
Jul 01, 2021
Ep 152: George Chung
Jun 24, 2021
Ep 151: Fathers Day Series: Gerry Paulson
Jun 18, 2021
Ep 150: Granite Games Recap
Jun 08, 2021
Ep 149: CrossFit Semifinals MACC recap and Granite Games preview
Jun 02, 2021
Ep 148: MACC Semi Finals Preview
May 12, 2021
Ep 147: The female CrossFit athlete's experience in social media
May 05, 2021
Ep 146: Q&A from listeners
Apr 28, 2021
Ep 145: Steph "The Hammer" Roach
Apr 23, 2021
Ep 144: Dani Speegle
Apr 13, 2021
Ep 143: Scott Brits Battle Cancer
Apr 07, 2021
Ep 142: CrossFit Games News
Apr 01, 2021
Ep 141: Jacob Heppner
Mar 30, 2021
Ep 140: Syn Martinez creator of AFROBRUTALITY
Mar 24, 2021
Ep 139: The CrossFit Open w/Special Guest Ben Dzwulski of WODPREP
Mar 17, 2021
Ep 138: John & Niki discuss Fraser on Rogan + Andrea & Taylor from Team Mayhem join us
Mar 16, 2021
Ep 137: Open Prep with guest Karl Eagleman from Whiteboard Daily
Mar 11, 2021
Ep 136: NIKI HAS NEWS!!!
Mar 04, 2021
Ep 135: Chuck Carswell
Feb 25, 2021
Ep 134: Kara Saunders
Feb 18, 2021
Ep 133: James Newbury
Feb 11, 2021
Ep 132: Armen Hammer
Feb 04, 2021
Ep 131: EC Synkowski - The 800 gram Challenge
Jan 28, 2021
Ep 130: Craig & Jas aka Team Richey
Jan 21, 2021
Episode 129: Matt O'Keefe - President of Loud & Live Sports
Jan 13, 2021
Ep 128: CrossFit CEO Eric Roza
Jan 06, 2021
Episode 127: Q&A from Listeners
Dec 16, 2020
Ep 126: Jillian Michaels is full of sh*t w/special guest Dr. Kelly Starrett
Dec 08, 2020
Ep 125: Tim Paulson
Dec 06, 2020
Ep 124: Haley Adams
Nov 30, 2020
Ep 123: Saxon Panchik
Nov 25, 2020
Ep 122: Neal Maddox
Nov 20, 2020
Inclusion RX'd Ep 8: Athena "Bean" Perez
Nov 19, 2020
Ep 121: Holiday Gift ideas from John & Niki plus special guest Dr. Dena Garner with AIRWAAV
Nov 16, 2020
Ep 120: Kelsey Kiel
Nov 13, 2020
Inclusion RX'd Ep 7: Erick Hudson
Nov 11, 2020
Ep 119: Kari Pearce
Nov 09, 2020
Ep 118: Josh Bridges
Nov 06, 2020
Inclusion Rx'd Ep 6: Dwyne Shoemaker
Nov 03, 2020
Inclusion RX'd Ep 5: Logan Aldridge
Nov 01, 2020
Ep 117: 2020 CrossFit Games Recap with Niki & John
Oct 28, 2020
Inclusion RX'd Ep 4: Breona Evans Wallin
Oct 26, 2020
Ep 116: CrossFit Games Preview w/special Guest Steph Chung
Oct 21, 2020
Inclusion RX'd Ep 3: Meredith Root
Oct 10, 2020
Ep 115: John & Niki - Music, CrossFit Gear, & all about us
Oct 10, 2020
Inclusion RX'd Ep 2: Zionna Hanson, Founder of Barbells for Boobs
Oct 08, 2020
Episode 114: Justin Medeiros
Oct 05, 2020
Inclusion RX'd Ep 1: Senator Adam Hollier
Oct 03, 2020
Ep 113: 2020 CrossFit Games Stage One review and recap with Niki & John
Sep 23, 2020
Ep 112: Recap of the 2020 CrossFit Games with Guest Host Steph Chung
Sep 20, 2020
Ep 111: Annie Thorisdottir
Sep 16, 2020
Ep 110: John's Top 5 Games Picks, The Elite Teen Throwdown, and the "Re_New You Challenge"
Sep 12, 2020
Ep 109: Haley Adams
Sep 08, 2020
Ep 108: Jessica Fithen creator of "You Look Like A Man"
Sep 01, 2020
Ep 107: Courtney Roselle
Aug 30, 2020
Ep 106: Matt Chan - Titan Games Champion
Aug 28, 2020
Ep 105: Rich Froning
Aug 25, 2020
Ep 104: The Elite Teen Throwdown
Aug 22, 2020
Ep 103: CrossFit Game Update & speculation, John's 50th Birthday & Niki interviews his daughters
Aug 15, 2020
Ep 102: Athena Perez - Author of "Lifting the Wait"
Aug 12, 2020
Ep 101: John David aka "Obese to Beast"
Aug 06, 2020
Ep 100: Steph Chung - Professional Fitness Athletes Association
Jul 24, 2020
Ep 99: Bern Prince - CrossFit Invictus Boston Invitational for Campaign Zero
Jul 21, 2020
Ep 98: Jared Enderton
Jul 13, 2020
Ep 97: John & Niki
Jul 06, 2020
Ep 96: Dani Speegle & Alec Smith
Jul 03, 2020
Ep 95: Sam and Jen Dancer
Jun 29, 2020
Ep 94: CrossFit has a new CEO/Owner
Jun 25, 2020
Ep 93: "Ole Roy"
Jun 21, 2020
Ep 92: Adaptive Training Academy
Jun 16, 2020
Ep 91: Adrian Conway
Jun 12, 2020
Ep 90: John & Niki - The Future of CrossFit
Jun 10, 2020
Ep 89: John & Niki - Race and the state of CrossFit
Jun 08, 2020
Ep 88: Marquan Jones
Jun 05, 2020
Ep 87: Elijah Muhammad
Jun 03, 2020
Ep 86: Rory Mckernan
Jun 01, 2020
Ep 85: Ben, Alec, and Dane Smith
May 30, 2020
Ep 84: Scott Brits founder of Battle Cancer
May 23, 2020
Ep 83: Jessica Griffith
May 19, 2020
Ep 82: Noah Ohlsen
May 17, 2020
Ep 81: Pat Vellner
May 14, 2020
Ep 80: Margaux Alvarez
May 12, 2020
Ep 79: Hunter McIntyre
May 08, 2020
Ep 78: Scott & Christin Panchik
May 05, 2020
Ep 77: The Buttery Bros
May 03, 2020
Ep 76: Traci Bates - Owner of Assault Fitness
May 01, 2020
Ep 75: Sean Woodland
Apr 25, 2020
Ep 74: Michael Watts - Director Global Athlete Performance at Under Armour
Apr 21, 2020
Ep 73: Dani Speegle
Apr 17, 2020
Ep 72: Steph Chung - CrossFit Games Athlete
Apr 06, 2020
Ep 71: Camille Leblanc-Bazinet & Dave "Thundrbro" Lipson
Mar 25, 2020
Ep 70: Covid-19's impact on the CrossFit community
Mar 23, 2020
Ep 69: COVID-19 & CrossFit Update with John & Niki w/ special guest Matt Brazier
Mar 16, 2020
Ep 68: Armen Hammer
Mar 15, 2020
Ep 67: CrossFit Games Athlete Travis Williams
Mar 15, 2020
Ep 66: Chris Hinshaw
Mar 05, 2020
Ep 65: Saxon Panchik, 3x CrossFit Games Athlete
Mar 04, 2020
Ep 64: Jacob Heppner
Feb 28, 2020
Ep 63: Griffin Roelle - Norwegian CrossFit Championship Winner
Feb 27, 2020
Ep 62: Norwegian CrossFit Championship Recap
Feb 20, 2020
Ep 61: Annie Thorisdottir
Feb 11, 2020
Ep 60: Danny Lehr - Owner of Caffeine & Kilos
Feb 10, 2020
Ep 59: Zak Leighton - WOD on the Waves founding partner and affiliate owner of CrossFit Distinction
Feb 09, 2020
Ep 58: CrossFit baby fever & a preview of Norwegian CrossFit Championship & Wodapalooza
Feb 08, 2020
Ep 57: Jason Ackerman, Author & CEO of THUNDRBRO
Feb 06, 2020
Ep 56: Chandler Smith, CrossFit Games Athlete & Mayhem Classic Champion
Feb 03, 2020
Ep 55: West Coast Classic with Logan Vanderpool
Jan 26, 2020
Ep 54: EC Synkowski - the 800g challenge recap
Jan 22, 2020
Ep 53: New Under Armour CrossFit apparel (shoes!) review and Human Performance Summit wrapup
Jan 20, 2020
Ep 52: John David Glaude, "Obese to Beast"
Jan 15, 2020
Ep 51: Recap of Mayhem Classic and our day one at the Under Armour Human Performance Summit
Jan 14, 2020
Ep 50: Joy + Claire
Jan 11, 2020
Ep 49: More nutrition talk and a whole lot of BS with John, Niki, and special guest Ben Dziwulski from WODprep
Jan 11, 2020
Happy New Year and plans for 2020
Jan 06, 2020
Episode 47: Turning Post Traumatic Stress into Post Traumatic Growth
Dec 22, 2019
Episode 46: Nutrition for the New Year with guest EC Synkowski
Dec 20, 2019
Episode 45: John & Niki Recap Dubai & CrossFit community outreach
Dec 18, 2019
Episode 44: Will Lanier Founder of OUTWOD
Dec 17, 2019
Episode 43: Mark England
Dec 14, 2019
Episode 42: Ben Dziwulski - Founder of WODprep
Dec 10, 2019
Episode 41: Filthy 150 results, Jorts, and Thanksgiving plans
Nov 26, 2019
Episode 40: Josh Pirtle aka @fluffy__duck
Nov 25, 2019
Episode 39: Meredith Root, CrossFit Games Athlete
Nov 22, 2019
Episode 38: CrossFit Games PED Bans, Sideline reporting, and Questions from followers
Nov 22, 2019
Episode 37: Questions from fans and athlete stories
Nov 15, 2019
Episode 36: CrossFit Open 20.5 Recap & Questions from fans
Nov 11, 2019
Episode 35: Open WOD 20.5 strategy with WODprep founder Ben Dziwulski
Nov 08, 2019
Episode 34: CrossFit Open 20.4 Recap
Nov 06, 2019
Episode 33: Jason Welch
Nov 05, 2019
Episode 32: Ben Dziwulski - Founder of WODprep
Nov 02, 2019
Episode 31: Steph Hammerman
Nov 01, 2019
Episode 30: Open WOD 20.3 Recap
Oct 30, 2019
Episode 29: Anna Tobias 2X CrossFit Games Champion
Oct 29, 2019
Episode 28: Open 20.2 Recap & Scaling the Open
Oct 22, 2019