Let Us Eat Cake
By Ali Eberhardt & Hannah Robinson
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Image by Ali Eberhardt & Hannah Robinson
Category: Nutrition
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Subscribers: 21
Reviews: 0
Episodes: 68
Description
Co-hosts and Registered Dietitians Ali Eberhardt and Hannah Robinson are dedicated to ditching diet culture, taking weight stigma and fat phobia head on, and cutting the bullsh*t out of "health and wellness".
They know information about nutrition is endless, confusing... and convincing. It is their mission to break down this information using science and by explaining how our bodies and nutrition actually work.
Each episode will answer listener questions, cut through nutrition myths and hopefully have some fun with you along the way.
Sound Editing & Podcast Production: BroNik Consulting
https://bronikconsulting.com/
Creative Direction & Promotional Support:
Sammi Fabbro & Allison Kiloh of A/S Creative- follow on Instagram @ascreativeco
The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area.
| Episode | Date |
|---|---|
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episode 67: the one about honoring your health with gentle nutrition
|
Nov 18, 2021 |
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episode 66: the one about movement- feel the difference
|
Nov 11, 2021 |
|
Episode 65: the one about respecting your body
|
Nov 04, 2021 |
|
episode 64: the one about coping with your emotions with kindness
|
Oct 28, 2021 |
|
episode 63: the one about feeling your fullness
|
Oct 21, 2021 |
|
episode 62: the one about discovering the satisfaction factor
|
Oct 14, 2021 |
|
episode 61: the one about challenging the food police
|
Oct 07, 2021 |
|
Episode 60: the one about making peace with food
|
Sep 30, 2021 |
|
episode 59: the one about honoring your hunger
|
Sep 23, 2021 |
|
episode 58: the one about rejecting the diet mentality
|
Sep 16, 2021 |
|
Episode 57: the one about Hannah and Ali
|
Jun 24, 2021 |
|
episode 56: the one about movement for health ft. Dr. Lisa Folden
|
Jun 17, 2021 |
|
episode 55: the one about ADHD ft. Aleta Storch
|
Jun 10, 2021 |
|
episode 54: the one about the gut brain connection ft. Dr. Heather Finley
|
Jun 03, 2021 |
|
episode 53: the one about the diet-free revolution ft. Alexis Conason
|
May 27, 2021 |
|
episode 52: the one about diabetes ft. Megrette Fletcher
|
May 20, 2021 |
|
episode 51: the one about weight and eating disorders ft. Jennifer Rollin
|
May 13, 2021 |
|
episode 50: the one about body trust ft. Aaron Flores
|
May 06, 2021 |
|
episode 49: the one about processed foods ft. Brenna O'Malley
|
Apr 29, 2021 |
|
episode 48: the one about mindful eating ft. Vincci Tsui
|
Apr 22, 2021 |
|
episode 47: the one about relationships ft. Megan Bruneau
|
Apr 15, 2021 |
|
episode 46: the one about fat positivity ft. Tash Ngindi
|
Apr 08, 2021 |
|
episode 45: the one about ob*sity ft. Dr. Natasha Larmie
|
Apr 01, 2021 |
|
episode 44: the one about gender ft. James Rose
|
Mar 25, 2021 |
|
episode 43: the one about orthorexia ft. Maddie Deakin
|
Mar 18, 2021 |
|
episode 42: the one about health at every size ft. Emma D'Arpino
|
Mar 11, 2021 |
|
episode 41: the one about caffeine ft. Andy De Santis
|
Mar 04, 2021 |
|
episode 40: the one about PCOS ft. Julie Duffy Dillon
|
Feb 25, 2021 |
|
episode 39: the one about radical belonging ft. Dr. Lindo Bacon
|
Feb 18, 2021 |
|
episode 38: the one about mom genes ft. Rachel Coleman & Tina LaBoy
|
Feb 11, 2021 |
|
episode 37: the one about pregnancy ft. Jenna Werner
|
Feb 04, 2021 |
|
episode 36: the one about the gut ft. Desiree Nielsen
|
Jan 28, 2021 |
|
episode 35: the one about set point ft. Haley Goodrich
|
Jan 21, 2021 |
|
episode 34: the one about weight loss for chronic illness ft. Anna Sweeney
|
Jan 14, 2021 |
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episode 33: the one about meal planning ft. Lindsay Pleskot
|
Jan 07, 2021 |
|
episode 32: the one about fitness
|
Dec 31, 2020 |
|
episode 31: the second one about intuitive eating ft. Claire Chewning
|
Dec 24, 2020 |
|
episode 30: the one about intuitive eating
|
Dec 17, 2020 |
|
episode 29: the one about body image
|
Dec 10, 2020 |
|
episode 28: the one about the f*ck it diet
|
Dec 03, 2020 |
|
episode 27: the second one about coronavirus
|
Jun 11, 2020 |
|
episode 26: the one about coronavirus
|
Mar 19, 2020 |
|
episode 25: the one about eating disorders
|
Feb 06, 2020 |
|
episode 24: the one about travel
|
Jan 30, 2020 |
|
episode 23: the one about women's health
|
Jan 23, 2020 |
|
episode 22: the one about men's health
|
Jan 16, 2020 |
|
episode 21: the one about supplements
|
Jan 09, 2020 |
|
episode 20: the one about resolutions
|
Jan 02, 2020 |
|
episode 19: the one about holidays
|
Dec 05, 2019 |
|
episode 18: the one about cravings
|
Nov 28, 2019 |
|
episode 17: the one about hunger
|
Nov 21, 2019 |
|
episode 16: the one about fat
|
Nov 14, 2019 |
|
episode 15: the one about salt
|
Nov 07, 2019 |
|
episode 14: the one about sugar
|
Oct 31, 2019 |
|
episode 13: the one about sports nutrition
|
Oct 10, 2019 |
|
episode 12: the one about exercise
|
Sep 26, 2019 |
|
episode 11: the one about mylk
|
Sep 12, 2019 |
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episode 10: the one about digestion
|
Aug 29, 2019 |
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episode 9: the one about kurbo
|
Aug 19, 2019 |
|
episode 8: the one about inflammation
|
Aug 15, 2019 |
|
episode 7: the one about cleanses
|
Aug 01, 2019 |
|
episode 6: the one about weight
|
Jul 11, 2019 |
|
episode 5: the one about dieting
|
Jul 04, 2019 |
|
episode 4: the one about plants
|
Jun 27, 2019 |
|
episode 3: the one about fasting
|
Jun 20, 2019 |
|
episode 2: the one about keto "lite"
|
Jun 13, 2019 |
|
let us eat cake: the one with the intros
|
May 29, 2019 |
|
episode 1: the one about macros
|
May 29, 2019 |