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Episode | Date |
---|---|
The Histamine Connection with Dr Meg Mill
|
Jun 10, 2024 |
Natural Medicine with Natalie Hume
|
May 12, 2024 |
Preparing for Menopause
|
Apr 21, 2024 |
Understanding Menopause
|
Apr 01, 2024 |
Hot Flushes and Seasonal Change
|
Mar 10, 2024 |
The Midlife Health Benefits of Beetroot
|
Feb 26, 2024 |
Vaginal Discharge : Candida and Bacterial Vaginosis
|
Feb 18, 2024 |
Ear Health during the Menopausal Transition
|
Feb 11, 2024 |
Optimising low iron levels
|
Feb 04, 2024 |
Walking for Menopause Symptom Relief
|
Jan 28, 2024 |
Glycine: A Powerful Amino Acid for Midlife Women's Health
|
Jan 21, 2024 |
The Health Benefits of Coriander during Menopause
|
Jan 14, 2024 |
Breaking up with Sugar with Danielle Daem
|
Jan 01, 2024 |
Guest Host Tanja Shaw
|
Dec 23, 2023 |
Guest Host Bria Gadd aka The Period Whisperer
|
Dec 17, 2023 |
Guest Host Ann Marie McQueen
|
Dec 11, 2023 |
Bowen Therapy for Menopause with Caroline Culleton
|
Dec 03, 2023 |
Midlife Hashimoto's with Dr Krista Coomb
|
Nov 26, 2023 |
Interview replay: Intuition, Stress and Meditation with Lane Kennedy
|
Sep 18, 2023 |
Iron Deficiency Anemia in Peri-Menopause
|
Sep 12, 2023 |
The Iron Curse with Dr Christy Sutton
|
Sep 04, 2023 |
Iodine for Hormonal Health
|
Aug 28, 2023 |
The Health Benefits of Garlic in Menopause
|
Aug 21, 2023 |
Interview replay: Fit n Fabulous after 40 with Kim Barnes Jefferson
|
Aug 14, 2023 |
Laughter as Medicine in Menopause
|
Aug 07, 2023 |
The Importance of Digestive Enzymes
|
Jul 31, 2023 |
Electrolytes for the Menopausal Transition
|
Jul 24, 2023 |
Interview replay: EFT Tapping and Menopause with Khadine Aharon
|
Jul 17, 2023 |
Palpitations and the Menopausal Transition
|
Jul 10, 2023 |
Iron Overload in Menopause
|
Jul 03, 2023 |
Interview replay: Acupuncture and Menopause with Laurie Stone
|
Jun 26, 2023 |
Lions Mane - The Smart Mushroom for Menopause
|
Jun 19, 2023 |
Sunshine Therapy for a Healthier Menopausal Transition
|
Jun 12, 2023 |
Vitamin D and your Menopausal Transition
|
Jun 05, 2023 |
Interview replay: Cognitive Health with Ann Marie McQueen
|
May 29, 2023 |
Midlife Fatigue
|
May 21, 2023 |
The Health Benefits of Reading
|
May 15, 2023 |
Menopausal Skin
|
May 08, 2023 |
The Health Benefits of Rosemary during your Menopausal Transition
|
May 01, 2023 |
The Health Benefits of Social Support during your Menopausal Transition.
|
Apr 03, 2023 |
Hyaluronic acid and menopause
|
Mar 27, 2023 |
How to optimise your Immune Function
|
Mar 20, 2023 |
Hormonal Nausea
|
Mar 13, 2023 |
Oral Health and your Menopausal Transition
|
Mar 06, 2023 |
Is Vitamin A good for the Menopausal Transition?
|
Feb 27, 2023 |
The Health Benefits of Ginger at Menopause
|
Feb 20, 2023 |
Fibrocystic breast changes with peri-menopause
|
Feb 13, 2023 |
Discovering the path back to happiness at midlife
|
Feb 06, 2023 |
The Great Cholesterol Myth with Dr Jonny Bowden
|
Jan 11, 2023 |
Ending Headaches with Dr Meg Mill
|
Jan 05, 2023 |
Upgrade your Marriage at Menopause with Cynthia Nathan
|
Dec 29, 2022 |
Weight Release and Menopause with Bria Gadd
|
Dec 20, 2022 |
Midlife Sleep Tips with Dr. Catherine Darley
|
Dec 15, 2022 |
Yoga and Menopause with Justine Thompson
|
Dec 08, 2022 |
Homeopathy and Menopause with Melissa Ayers
|
Dec 01, 2022 |
Top Menopause Podcasts of 2022
|
Nov 24, 2022 |
Night Sweats and Travel
|
Nov 17, 2022 |
Party Time and Hot Flushes
|
Nov 10, 2022 |
Super Seeds
|
Nov 03, 2022 |
Non Alcoholic Fatty Liver Disease - Part 2
|
Oct 27, 2022 |
Non Alcoholic Fatty Liver Disease - Part 1
|
Oct 21, 2022 |
One of my favourite menopausal herbs - St John's Wort.
|
Oct 13, 2022 |
Unshakeable, Resilient Women with Linda Legras
|
Oct 04, 2022 |
What is the number one health complaint during the menopausal transition?
|
Sep 28, 2022 |
Dizziness in Menopause
|
Sep 22, 2022 |
Creating a Peaceful Relationship with Food
|
Sep 14, 2022 |
Breathwork for Menopause
|
Sep 06, 2022 |
Power up with Potassium
|
Sep 01, 2022 |
Premature and Early Menopause
|
Aug 18, 2022 |
Brain fog, Fatigue and Cellular Health
|
Aug 12, 2022 |
Cognitive Health with Ann Marie McQueen
|
Jul 21, 2022 |
Uterine Polyps
|
Jul 12, 2022 |
The Menopause Connection with Dr. Beth Claxton
|
Jul 05, 2022 |
Preparation for the Menopausal Transition
|
Jun 29, 2022 |
The Role of Your Digestive Health in Peri-Menopause
|
Jun 16, 2022 |
Moods and Peri-Menopause with Andrea Donsky
|
Jun 08, 2022 |
What does the Vagus Nerve have to do with Menopause?
|
May 31, 2022 |
Midlife Depletion and Nutritional Deficiencies
|
May 25, 2022 |
Zinc for Menopause
|
May 19, 2022 |
Lifestyle Habits and your Menopausal Transition
|
May 11, 2022 |
Environmental Toxicity and Hormonal Health
|
May 05, 2022 |
The Role of Diet in the Menopausal Transition
|
Apr 13, 2022 |
Tips for an easier transition into Menopause
|
Apr 06, 2022 |
Music and Menopause
|
Feb 07, 2022 |
What's the deal with Salt?
|
Jan 31, 2022 |
Healthy Homes for Healthy Hormones
|
Jan 13, 2022 |
The Magic of Menopause with Lorraine Miano
|
Dec 27, 2021 |
Naturally Better Vision with Jake Steiner
|
Dec 20, 2021 |
Nourishing your Libido with Dianne Shepherd
|
Dec 13, 2021 |
Menopause Made Easy with Laurie Stone
|
Dec 06, 2021 |
Black Cohosh
|
Nov 29, 2021 |
Why Western Women Suffer The Most
|
Nov 22, 2021 |
Magnesium - The Master Menopause Mineral
|
Nov 15, 2021 |
Peri-menopausal Anxiety with Clarissa Kristjansson
|
Nov 08, 2021 |
Shatavari - its not just a libido herb
|
Nov 01, 2021 |
Feeling hot, hot, hot. Tips for Hot Flash Relief
|
Oct 25, 2021 |
9 action steps to improve your bone health today
|
Oct 17, 2021 |
Why we age and how to slow it down with Dr Sandra Kaufmann
|
Oct 11, 2021 |
It's Countdown Time!
|
Oct 03, 2021 |
Surgical Preparation and Recovery
|
Sep 01, 2021 |
What is Sarcopenia?
|
Aug 25, 2021 |
Vitamin B12 and Menopause
|
Aug 18, 2021 |
Blueberries - Post Menopause Superfood
|
Aug 13, 2021 |
The Health Benefits of Earthing
|
Aug 04, 2021 |
Menopause Makeover
|
Jul 27, 2021 |
Water Quality
|
Jul 20, 2021 |
Electrolytes, Dehydration and Menopause
|
Jul 15, 2021 |
Adenomyosis
|
Jul 08, 2021 |
Mycotherapy for Menopause
|
Jul 01, 2021 |
The Health Benefits of Taurine
|
Jun 24, 2021 |
Sage "The Saviour"
|
Jun 07, 2021 |
The Health Benefits of Coconut oil and MCT
|
May 14, 2021 |
The benefits of COQ10
|
Apr 30, 2021 |
The Importance of Dietary Fibre During Menopause
|
Apr 20, 2021 |
Post Menopause Concerns
|
Mar 12, 2021 |
Turmeric - The Golden Goddess
|
Mar 05, 2021 |
The Most Important Dietary Change to Make In Menopause
|
Feb 26, 2021 |
Omega 3 and Menopause
|
Feb 18, 2021 |
Unjunk your junk food
|
Feb 04, 2021 |
Is it Stress or is it Menopause?
|
Jan 28, 2021 |
Menopause Makeover
|
Jan 21, 2021 |
Mould, water damaged homes and menopause
|
Jan 14, 2021 |
To soy or not to soy?
|
Jan 07, 2021 |
Manage your Menopause Naturally with Maryon Stewart
|
Dec 16, 2020 |
Saffron
|
Dec 10, 2020 |
Cannonball into Menopause with Amy Schmidt
|
Dec 03, 2020 |
Self-Care
|
Nov 25, 2020 |
Menopause Superfood FLAXSEED
|
Nov 05, 2020 |
Childhood trauma and the Menopausal Transition
|
Oct 29, 2020 |
Endometriosis and Peri-Menopause
|
Oct 22, 2020 |
Iron and the Menopausal Transition
|
Oct 15, 2020 |
Burning Mouth Syndrome and Menopause
|
Oct 08, 2020 |
Dry Eyes and the Menopausal Transition
|
Oct 01, 2020 |
50 year old shoulder
|
Sep 24, 2020 |
Endometrial Hyperplasia and Peri-Menopause
|
Sep 17, 2020 |
Exercise is the ultimate medication
|
Sep 10, 2020 |
Fibroids and Peri-Menopause
|
Sep 03, 2020 |
Environmental Health
|
Aug 27, 2020 |
Night Sweats
|
Aug 21, 2020 |
Menopause Superfood BROCCOLI
|
Aug 13, 2020 |
Fertility after 40
|
Aug 06, 2020 |
The importance of collagen during and after the menopausal transition
|
Jul 30, 2020 |
Hot Flush Relief for special events
|
Jul 23, 2020 |
Menopause Goddess
|
Jul 16, 2020 |
Dating over 50
|
Jul 08, 2020 |
Does Smoking Affect My Menopausal Transition?
|
Jul 02, 2020 |
Hormonal Constipation
|
Jun 25, 2020 |
The Importance of Exercise and Stretching in Menopause
|
Jun 18, 2020 |
Libido
|
Jun 11, 2020 |
Female Reproductive Hormones
|
Jun 05, 2020 |
Vaginal Health during the Menopausal Transition
|
May 21, 2020 |
Vitamins for Menopause
|
May 14, 2020 |
Herbal Teas for Menopause
|
May 07, 2020 |
Herbal Teas for Menopause
|
May 07, 2020 |
Minerals for Menopause
|
Apr 30, 2020 |
Fluid Retention in Menopause
|
Apr 23, 2020 |
Menopausal Legs
|
Apr 09, 2020 |
Rosacea
|
Mar 12, 2020 |
Menopausal Acne
|
Mar 06, 2020 |
Contribution
|
Feb 28, 2020 |
From Invisible to Invincible - Part 2
|
Feb 21, 2020 |
From Invisible to Invincible - Part 1
|
Feb 13, 2020 |
Menopause and Urinary Dysfunction
|
Feb 06, 2020 |
Toxicity Driven Hormonal Imbalance
|
Jan 30, 2020 |
Flip Your Kitchen with Liza Baker
|
Jan 22, 2020 |
Aromatherapy and Menopause Part 2
|
Jan 15, 2020 |
Aromatherapy and Menopause - Part 1
|
Jan 09, 2020 |
Naturopathic Medicine for Menopause
|
Jan 02, 2020 |
Intuition and Meditation with Lane Kennedy
|
Dec 25, 2019 |
Emotional Eating with Dina Merhbi
|
Dec 19, 2019 |
Fit after 40 with Kim Barnes Jefferson
|
Dec 12, 2019 |
Preparing for an empty nest with Alice Agnello
|
Dec 05, 2019 |
Heart Disease and Menopause
|
Nov 28, 2019 |
Thyroid Health and Menopause
|
Nov 21, 2019 |
Strangest Menopausal Symptoms
|
Nov 14, 2019 |
Cramps, Spasms and Muscle Health in Menopause
|
Nov 07, 2019 |
Joint Health in Menopause
|
Oct 31, 2019 |
Ageing Skin and Menopause
|
Oct 23, 2019 |
Hair Loss in Menopause
|
Oct 17, 2019 |
Mental Health and Menopause
|
Oct 10, 2019 |
Blood Sugar Imbalances, Diabetes and the Menopausal Transition
|
Oct 03, 2019 |
The Importance of Good Liver Function in Menopause
|
Sep 26, 2019 |
Bone Health in Menopause and Beyond
|
Sep 19, 2019 |
How to Optimise Immune Function in Menopause
|
Sep 12, 2019 |
Emotional Freedom Technique with Khadine Aharon
|
Sep 05, 2019 |
Headaches, Migraines and Menopause
|
Aug 29, 2019 |
Breast Health and Menopause
|
Aug 22, 2019 |
Menopausal Memory
|
Aug 15, 2019 |
Menopausal Weight
|
Aug 08, 2019 |
Fatigue in Menopause
|
Aug 01, 2019 |
Menopause and Digestion
|
Jul 25, 2019 |
Early Peri-Menopause
|
Jul 18, 2019 |
Menopausal Sleep
|
Jul 11, 2019 |
Menopausal Moods
|
Jul 04, 2019 |
Menopause Survey Results
|
Jun 27, 2019 |
Testing for your Menopausal Transition
|
Jun 20, 2019 |
Nutrition for Menopause
|
Jun 13, 2019 |
Hot Flushes
|
Jun 04, 2019 |
The Introduction
|
May 30, 2019 |