Bro Research Radio

By Dr. Ben House

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Image by Dr. Ben House

Category: Fitness

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Subscribers: 7
Reviews: 0
Episodes: 30

Description

Intimate Internet Brosations that dive deep into the science of nuanced pivotal Bro topics.

Episode Date
Episode 30 - A Deep Dive into Gluten or FODMAPs with Dr. Tommy Wood
May 18, 2022
Episode 29 - The Down Low on Body Composition Measurements with Dr. Grant Tinsley
Mar 23, 2022
Episode 28 - Does Saturated Fat Increase LDL Cholesterol?
Nov 21, 2021
Episode 27 - Is Lifting Dangerous and How Much Muscle Do You Need To Cheat Death?
Aug 29, 2021
Episode 26 - CGMs and Fragility Narratives with Dr. Tommy Wood
Jul 13, 2021
Episode 25 - Iron Culture Epilogue
Nov 16, 2020
Episode 24 with Kyle Dobbs - The Business of Fitness
Jun 05, 2020
Episode 23 with Kassem Hanson - Metabolic Stress as a Potentiator of Hypertrophic Gains
May 22, 2020
Episode 22 with Evan Peikon - Slaying Energy System Sacred Cows
May 14, 2020
Episode 21 with Jeb Johnston and Dean Guedo - How to be an Ethical FitFluencer
May 07, 2020
Episode 20 with Kassem Hanson - Is The Squat the Best Exercise For Quad Hypertrophy?
Apr 29, 2020
Episode 19 - Does Work Output Even Matter?
Apr 26, 2020
Episode 18 - Exercise Order
Nov 06, 2019
Episode 17 - Metabolic Stress
Oct 12, 2019
Episode 16 with Dr. Tommy Wood - Glucose Disposal and Environment vs. Genetics
Sep 27, 2019
Episode 15 with Dr. Pat Davidson - The Squat and The Deadlift
Aug 21, 2019
Episode 14 - Training Frequency and Recoverability
Aug 18, 2019
Episode 13 - All Things FOOD Volume
Aug 14, 2019
Episode 12 with Ethan Grossman - All Things Volume
Aug 05, 2019
Episode 11 with Max El-Hag - CrossFit Discussion
Aug 01, 2019
Episode 10 - Programming
Jul 25, 2019
Episode 9 with Dr. Zac Cupples - You Probably Aren't Really Squatting
Jul 23, 2019
Episode 8 - The Mind-Muscle Connection
Jul 15, 2019
Episode 7 - Cutting: The Good, The Bad, and The Ugly.
Jul 09, 2019
Episode 6 - Excess Protein Intake
Jun 27, 2019
Episode 5 with Luis Villaseñor - Everything Keto
Jun 25, 2019
Episode 4 with Dr. Mike T Nelson - Recent HRV Commotion
Jun 18, 2019
Episode 3 with Dr. Tommy Ragnar Wood - Non-Insulin and Insulin Mediated Glucose Uptake
Jun 11, 2019
Episode 2 with Dr. Eric Helms - Lean Bulking
Jun 02, 2019
Episode 1 with James Cerbie - NIRS Discussion
Jun 02, 2019