Three Good Thingscast
By ThreeGood Things
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Category: Self-Improvement
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Episodes: 208
Description
I am Rob Vernon and this is the Three Good Things Podcast.
My friends and I believe in having strong opinions, loosely held.
We believe in being teachable, coachable and above all flexible in our thinking and our actions and we hope to spread the message of thoughtful openness in an ever-more closed-off world.
| Episode | Date |
|---|---|
|
Three Good Thingscast: Building a bridge to the future through intentional actions
|
Dec 30, 2025 |
|
solutions
|
Sep 01, 2025 |
|
Great American Party
|
Jun 18, 2025 |
|
Prelude to a Poll. Political Edition
|
Mar 13, 2025 |
|
The Idaho Incident
|
Feb 26, 2025 |
|
Together We Love...
|
Jan 09, 2025 |
|
Be Excellent To Each Other - Election Edition
|
Nov 08, 2024 |
|
Ownership, Leadership and Love
|
Sep 25, 2024 |
|
Uncivil War
|
Sep 17, 2024 |
|
Guns...Again
|
Sep 06, 2024 |
|
My Two Cents - Kids and such
|
Aug 07, 2024 |
|
Feisty Friday
|
Jul 19, 2024 |
|
Free Lesson Fridays
|
Jul 12, 2024 |
|
get involved
|
Jul 09, 2024 |
|
Hope
|
Jul 05, 2024 |
|
Fragile...
|
Jul 02, 2024 |
|
The analog Life
|
Jun 08, 2024 |
|
slow growth and change, a small rant
|
May 31, 2024 |
|
A Political Wish List
|
May 08, 2024 |
|
5 minute quotes. What matters most is how well you walk through the fire. Charles Bukowski
|
May 03, 2024 |
|
Three things; Man versus bear Edition
|
Apr 30, 2024 |
|
5 minute quotes- Herodotus
|
Apr 26, 2024 |
|
Five Minute Quotes - Friederich Nietzsche
|
Apr 26, 2024 |
|
Ownership
|
Apr 20, 2024 |
|
From fear to freedom. The first steps
|
Apr 11, 2024 |
|
Fighting Fear to face the future
|
Apr 07, 2024 |
|
The journey from noise to quiet.
|
Apr 03, 2024 |
|
What carries you through.
|
Apr 01, 2024 |
|
Anxiety...a differing opinion and some advice...part 3
|
Mar 28, 2024 |
|
Anxiety...a differing opinion part 2
|
Mar 27, 2024 |
|
Anxiety a differing opinion part 1
|
Mar 27, 2024 |
|
ANXIETY! A primer.
|
Mar 26, 2024 |
|
How to get a girl part 2
|
Feb 29, 2024 |
|
How to get a girl part 1
|
Feb 27, 2024 |
|
Jon Stewart and the Truth
|
Feb 22, 2024 |
|
Human being or human doing?
|
Feb 20, 2024 |
|
Today Sucks...
|
Feb 19, 2024 |
|
The End...
|
Feb 09, 2024 |
|
Moving toward your future self
|
Feb 08, 2024 |
|
An old man on Old Men
|
Feb 03, 2024 |
|
Judgement, decision-making and problem solving...also, resilience
|
Feb 02, 2024 |
|
Day 1 talking habits
|
Jan 28, 2024 |
|
A new feature, and announcement, and a few other goodies
|
Jan 27, 2024 |
|
A bias toward action
|
Jan 19, 2024 |
|
Taking Action to Improve Your Life: A Comprehensive Guide
|
Jan 18, 2024 |
|
Advantages and Benefits of Servant Leadership
|
Dec 26, 2023 |
|
Tis the Season To Be Excellent to Each Other
|
Dec 20, 2023 |
|
Life, Death and Service
|
Dec 08, 2023 |
|
Mondays don't suck
|
Dec 04, 2023 |
|
A medium-sized list of stark realities
|
Nov 20, 2023 |
|
Business and Leadership, The First Steps...
|
Nov 17, 2023 |
|
Good For You
|
Nov 17, 2023 |
|
Gratitude and You
|
Nov 16, 2023 |
|
Anti-anxiety and you
|
Nov 10, 2023 |
|
It's your fault, a personal ownership primer.
|
Nov 03, 2023 |
|
A Look At Right Now
|
Oct 27, 2023 |
|
Money
|
Oct 09, 2023 |
|
Mindchangers Podcast Episode 12 Leadership Series 3
|
Sep 27, 2023 |
|
On Labor
|
Sep 16, 2023 |
|
Mindchangers Podcast, Ep. 11 Leadership Series 2
|
Sep 15, 2023 |
|
Mindchangers Podcast, Ep. 10 Leadership Series 1
|
Sep 06, 2023 |
|
Mindchangers Podcast Ep. 9 Number your days
|
Aug 18, 2023 |
|
Mindchangers Ep. 8 20 Rules for an Awesome Life. Rules 1-5
|
Aug 16, 2023 |
|
Fear and Regret
|
Jul 28, 2023 |
|
Mindchangers Ep. 7: Sound of Freedom...and Striking Actors
|
Jul 20, 2023 |
|
Mindchangers Ep. 6 Randomness!
|
Jul 11, 2023 |
|
Mindchangers Ep. 5
|
Jun 23, 2023 |
|
Creating a culture of continuous improvement. Kaizen for the masses!
|
Jun 01, 2023 |
|
Love, resilience and freedom
|
May 19, 2023 |
|
Freedom. Part 1
|
Apr 26, 2023 |
|
Mindchangers...Episode1
|
Apr 05, 2023 |
|
The Hard Way
|
Mar 13, 2023 |
|
How to Disagree. Ep.2
|
Feb 17, 2023 |
|
How to disagree
|
Feb 11, 2023 |
|
How to detatch and avoid unnecessary conflict
|
Feb 06, 2023 |
|
Just start
|
Feb 03, 2023 |
|
Morning up! Decisions.
|
Jan 23, 2023 |
|
The birth of a new political party is on the horizon...
|
Jan 16, 2023 |
|
TGT - Go Ban Yourself!
|
Jan 11, 2023 |
|
Escape Velocity: Health is Wealth
|
Jan 06, 2023 |
|
Giving a f*ck about not giving a f*ck.
|
Dec 30, 2022 |
|
TGT: Sunday Funday
|
Dec 11, 2022 |
|
TGT Habit Changers
|
Dec 01, 2022 |
|
The wave that wasn't.
|
Nov 18, 2022 |
|
Vote or Die...an election primer
|
Nov 07, 2022 |
|
Canceling cultural
|
Oct 21, 2022 |
|
Texas versus California, or, California versus Texas?
|
Oct 13, 2022 |
|
The great resignation, a deficit of ownership and dignity
|
Oct 10, 2022 |
|
TGT; HOT TAKES
|
Oct 08, 2022 |
|
Three things the Monday Funday Edition
|
Sep 19, 2022 |
|
The time for war is now.
|
Sep 11, 2022 |
|
Labor Days and Mondays always get me down...A Tuesday Primer
|
Sep 06, 2022 |
|
Grace and love
|
Aug 29, 2022 |
|
Student debt in truth
|
Aug 25, 2022 |
|
Ruminations on strength
|
Aug 17, 2022 |
|
Plan to act.
|
Aug 09, 2022 |
|
Planning Equals Peace
|
Aug 01, 2022 |
|
Strong ideas loosely held
|
Jul 16, 2022 |
|
Value your Values
|
Jul 05, 2022 |
|
From the inside out a message of good and happy
|
Jun 24, 2022 |
|
Get your head out of your ass and get your ass out of your head
|
Jun 20, 2022 |
|
TGT: Feel Better Fridays
|
Jun 10, 2022 |
|
Matthew 25:31 and the meaning of life.
|
Jun 02, 2022 |
|
TGT: Escape Velocity, Aspect 2 - Gratitude
|
Jun 01, 2022 |
|
Prayers for Uvalde and the Way Forward
|
May 25, 2022 |
|
Finding Joy
|
May 18, 2022 |
|
TGT...get your rants here
|
May 16, 2022 |
|
Three Bad Things: Newsday Edition
|
May 13, 2022 |
|
TGT: The Mating Game
|
May 12, 2022 |
|
TGT: Brains and Guts, Control your intake, control your life.
|
May 10, 2022 |
|
TGT: Ten Painful Truths
|
Apr 29, 2022 |
|
TGT: ESCAPE VELOCITY Aspect 5: The Secret of Life
|
Apr 21, 2022 |
|
TGT Escape Velocity Aspect 4 Financial Education
|
Apr 15, 2022 |
|
TGT Leadership
|
Apr 12, 2022 |
|
TGT ESCAPE VELOCITY; Aspect 3 A discussion
|
Apr 11, 2022 |
|
TGT ESCAPE VELOCITY! Aspect 2, A Discussion
|
Apr 05, 2022 |
|
TGT Escape Velocity: Aspect 1
|
Mar 31, 2022 |
|
TGT: The Five Aspects of the Escape Velocity Lifestyle
|
Mar 25, 2022 |
|
TGT: The Escape Velocity Movement...
|
Mar 23, 2022 |
|
TGT: 48 Laws of Power, Law 21: Play a sucker to catch a sucker
|
Mar 21, 2022 |
|
TGT: Fast Friday. React v. Respond
|
Mar 18, 2022 |
|
TGT: 48 Laws of Power...Law 20: Do Not Commit To Anyone
|
Mar 17, 2022 |
|
TGT: 48 Laws of Power: Law 18 Do Not Build Fortresses to Protect Yourself
|
Mar 14, 2022 |
|
Friday follow up
|
Mar 11, 2022 |
|
Action, Grace and Gratitude.
|
Mar 08, 2022 |
|
Monday Is Go! Gather your power and take on your week.
|
Mar 07, 2022 |
|
Seven Lessons for Life
|
Feb 25, 2022 |
|
TGT: It's Monday Again!
|
Feb 21, 2022 |
|
TGT Tools for Personal and Professional Change
|
Feb 18, 2022 |
|
Three Good Things: Start The Karma
|
Feb 09, 2022 |
|
TGT 7 C's of Culture Change #4 Cut Your Losses
|
Feb 07, 2022 |
|
Decisions...
|
Feb 01, 2022 |
|
Three Good Things: 7 C's of Culture Change - Communicate Clearly and Constantly
|
Jan 27, 2022 |
|
TGT Monday for Good Edition
|
Jan 24, 2022 |
|
Three Good Things: It's the economy, stupid; Edition
|
Jan 19, 2022 |
|
Three Good Things: Patriotism. Understanding the Assignment
|
Jan 14, 2022 |
|
TGT 7 C's of Culture Change: Create a Coalition
|
Jan 12, 2022 |
|
TGT Authentically Yours...
|
Jan 07, 2022 |
|
Love and the Universe
|
Jan 05, 2022 |
|
TGT: Seven C's of Culture Change. Call To Action
|
Jan 03, 2022 |
|
Making America Greater...Stream of Consciousness Edition
|
Dec 28, 2021 |
|
20 Things to carry in to 2022
|
Dec 23, 2021 |
|
Good things are good things
|
Dec 17, 2021 |
|
TGT: 7C's Of Culture Change - Intro
|
Dec 13, 2021 |
|
Three Good Things: Rats and Hope
|
Dec 06, 2021 |
|
Law 17: Keep Others In Suspended Terror: Cultivate An Air Of Unpredictability
|
Dec 01, 2021 |
|
TGT Thanks and Giving
|
Nov 24, 2021 |
|
Law 16: Use Absence To Increase Respect And Honour
|
Nov 23, 2021 |
|
TGT 48 LOP Law 15: Crush Your Enemy Totally
|
Nov 17, 2021 |
|
TGT 48 LOP Law 14 Pose as a Friend, Work as a Spy
|
Nov 17, 2021 |
|
TGT 48 LOP Law 13: When Asking For Help, Appeal To People’s Self-Interest, Never To Their Mercy Or Gratitude
|
Nov 08, 2021 |
|
Law 12: Use Selective Honesty And Generosity To Disarm Your Victim
|
Nov 05, 2021 |
|
TGT 48 LOP Law 11: Learn To Keep People Dependent On You
|
Nov 02, 2021 |
|
TGT 48 Laws of Power Law 10: Avoid the Unhappy and Unlucky
|
Oct 29, 2021 |
|
TGT 48 Laws of Power Law 9 Win through Action never through Argument
|
Oct 28, 2021 |
|
48 Laws of Power law 8: Make Them Come To You
|
Oct 26, 2021 |
|
TGT 48 LOP Law 7: Make Others Do The Work - You Take Credit
|
Oct 19, 2021 |
|
Silence of the Loons
|
Sep 29, 2021 |
|
TGT 48 Laws of Power, Law 6 Court Attention at All Costs
|
Sep 21, 2021 |
|
48 Laws of Power - Law Five: Guard your Reputation
|
Sep 14, 2021 |
|
48 Laws of Power - Law Four: Always Say Less Than Necessary
|
Sep 09, 2021 |
|
TGT 48 Laws of Power: Law 3, Conceal Your Intentions
|
Sep 02, 2021 |
|
TGT 48 Laws of Power: Law 2
|
Aug 31, 2021 |
|
48 Laws of Power - Law One: Never Outshine the Master.
|
Aug 24, 2021 |
|
Three Good Things: Your Best Days
|
Aug 12, 2021 |
|
TGT: The Variant Edition
|
Jul 28, 2021 |
|
TGT: Attitude, Altitude and Authenticity
|
Jul 19, 2021 |
|
TGT: The Wealth Conspiracy
|
Jul 16, 2021 |
|
TGT: Cash in Hand Edition
|
Jul 13, 2021 |
|
Three Good Things: Friday Truth Edition
|
Jul 09, 2021 |
|
TGT: Friday Brain Drain
|
Jun 25, 2021 |
|
TGT: Conversational Relationals
|
Jun 22, 2021 |
|
TGT: Motivation!!!
|
Jun 15, 2021 |
|
TGT: Doors and Walls
|
Jun 11, 2021 |
|
TGT: Chaos and Greatness
|
Jun 03, 2021 |
|
Three Good Things, Lunchtime edition
|
Jun 02, 2021 |
|
TGT: Redefining Rich
|
May 28, 2021 |
|
TGT: Essentialism
|
May 24, 2021 |
|
TGT: Strategic Living
|
May 20, 2021 |
|
TGT Monday Focus
|
May 10, 2021 |
|
TGT: Self Improvement Challenge, Day 4
|
Apr 29, 2021 |
|
TGT: Self Improvement Challenge, Day 3
|
Apr 21, 2021 |
|
TGT: Self Improvement Challenge, Day 2
|
Apr 21, 2021 |
|
The Three Good Things Five Day Self-Improvement Challenge
|
Apr 16, 2021 |
|
TGT: Monday Power Edition
|
Apr 12, 2021 |
|
Three Good Things - Personal Power Edition
|
Apr 12, 2021 |
|
TGT: The Real Virus
|
Apr 08, 2021 |
|
TGT: Enlightenment for Success
|
Apr 06, 2021 |
|
TGT: HABITS
|
Apr 02, 2021 |
|
TGT: Excuses
|
Mar 29, 2021 |
|
Monday!
|
Mar 22, 2021 |
|
TGT: Sunday Funday Edition
|
Mar 21, 2021 |
|
TGT: Coachability, Selfishness, Selflessness.
|
Mar 20, 2021 |
|
TGT: Lessons
|
Mar 15, 2021 |
|
Three Good Things: The Three P's
|
Mar 08, 2021 |
|
TGT: Love and Culture
|
Feb 26, 2021 |
|
TGT: The Three R's
|
Feb 19, 2021 |
|
TGT: ACCOUNTABILITY
|
Feb 16, 2021 |
|
TGT: Happiness and Action
|
Feb 11, 2021 |
|
TGT: Change!
|
Feb 09, 2021 |
|
TGT: A hunk on leadership in life and work
|
Feb 02, 2021 |
|
TGT: On humanity and love
|
Jan 27, 2021 |
|
Three Good Things - Guideposts
|
Jan 20, 2021 |
|
Three Good Things is BACK
|
Jan 15, 2021 |
|
TGT Monday Doesn't Suck - 10 (or so) random things to make your Monday Better
|
Jul 15, 2019 |
|
TGT Anything is Possible Edition 6-19-19
|
Jun 19, 2019 |
|
Three Good Things: Human Experience Edition
|
Jun 13, 2019 |
|
Three Good Thingscast (Trailer)
|
Jun 12, 2019 |