Do Healthy Be Healthy
By Dr. Matthew Whited, PhD, FSBM
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Image by Dr. Matthew Whited, PhD, FSBM
Category: Mental Health
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Subscribers: 6
Reviews: 0
Episodes: 10
Description
Dr. Matthew Whited of East Carolina University hosts this "occasional podcast" featuring episodes designed to demystify the science of health behavior change and help listeners use their own behavior as a medicine to improve their mental and physical well-being.
| Episode | Date |
|---|---|
|
Anonymous Questions 2025 Round 2
|
Jul 24, 2025 |
|
Anonymous Questions 2025 Round 1
|
Jun 30, 2025 |
|
Anonymous Questions 2024 Round 1
|
May 28, 2024 |
|
Anonymous Questions 2023 Round 2
|
Jul 20, 2023 |
|
Anonymous Questions 2023 Round 1
|
Jul 09, 2023 |
|
Progressive Muscle Relaxation
|
Jan 19, 2023 |
|
Mindfulness Practice 1
|
Nov 18, 2022 |
|
Anonymous Questions 2022 Episode 2
|
Jun 11, 2022 |
|
Anonymous Questions 2022 Episode 1
|
May 30, 2022 |
|
Anonymous Questions Summer 2021 – Episode 2
|
Jun 11, 2021 |