Date Better
By Yolanda Russell
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Category: Relationships
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Subscribers: 3
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Episodes: 172
Description
Hey Bestie! Welcome to the Date Better podcast. This a podcast for women ready to raise their standards, become the best version of themselves and stop settling in dating and relationships.
Join me for dating tips and advice to level up your relationships.
Hosted by Yolanda Russell, former ICU RN, on a mission to help women embrace living a life that is real, raw, and FREE AF.
(Formerly Break Up Glow Up)
| Episode | Date |
|---|---|
|
31. Summer Dating - Outdoor Dating Safety Tips
|
May 06, 2024 |
|
30. A Massive Turn-Off in Dating & Relationships - The Comparison Trap
|
Apr 22, 2024 |
|
29. Am I Still Childfree (Miscarriage and Answering Your Questions)
|
Apr 01, 2024 |
|
28. Dating with Herpes: Everything You Need & Want to Know feat. Tricia Wise aka Safe Slut
|
Mar 11, 2024 |
|
27. Dating, Sex, & Relationships from a Man's Perspective with James Manley
|
Feb 26, 2024 |
|
26. Dating as an Unapologetically Childfree Woman in Your 40's with SAY IT OUT LOUD Author Vasavi Kumar
|
Feb 13, 2024 |
|
25: When Your Forever Love Ends - Q&A + 10 Tips to Help Healing After Breakup
|
Feb 06, 2024 |
|
24. The epidemic of successful, single, and lonely AF women
|
Jan 29, 2024 |
|
23. The infamous Mr. WYD - deciphering what this text really means
|
Jan 23, 2024 |
|
22. Lessons to My 20-Something Self
|
Jan 15, 2024 |
|
21. Divorcing Your People Pleaser: A Tale of Divorce & Healing with Allie Hall aka The Debt Free Nurse
|
Jan 08, 2024 |
|
20. Do's & Don'ts in Dating - Tips to Uplevel Your Dating Experiences in 2024
|
Jan 05, 2024 |
|
19. Setting Your Dating Goals for 2024
|
Jan 01, 2024 |
|
18. The danger of situationships
|
Dec 21, 2023 |
|
17. When is too soon to move in with your partner (major life update)
|
Dec 15, 2023 |
|
16. Dating Advice: Answering Your Dating & Relationship Questions (Part 2)
|
Dec 04, 2023 |
|
15. 10 Things to Stop Doing When You Want a Relationship
|
Nov 27, 2023 |
|
14. Dating Advice: Answering Your Dating & Relationship Questions (Part 1)
|
Nov 20, 2023 |
|
13. Understanding Yourself When Dating: How to Date Using Human Design with Liz Jensen (Part 3)
|
Nov 13, 2023 |
|
12. Understanding Yourself When Dating: The Human Design Chart with Liz Jensen (Part 2)
|
Nov 06, 2023 |
|
11. Letting Down Your Walls for Love (A Lesson in Dating)
|
Nov 01, 2023 |
|
10. Understanding Yourself When Dating: An Intro to Human Design with Liz Jensen (Part 1)
|
Oct 30, 2023 |
|
9. Love is Blind: Dating Outside of Your Race
|
Oct 23, 2023 |
|
8. I Got Love Bombed by a Love Bomber - How to Identify and Avoid This Narcissistic Behavior in Dating
|
Oct 16, 2023 |
|
7. 5 Not So Obvious Mistakes You're Making When Dating in Your 30's
|
Oct 09, 2023 |
|
6. The Secret to Building a Better Relationship
|
Oct 06, 2023 |
|
5. 39 Life Lessons on My 39th Birthday
|
Oct 02, 2023 |
|
4. Hyper Independence: Being Too Independent is Costing You Love and Keeping You Single
|
Sep 29, 2023 |
|
3. Breadcrumbing: What is It, Is it Happening to You, and How to Make it Stop
|
Sep 22, 2023 |
|
2. Is He the One? 10 Questions to Ask When Dating and Vetting a Man
|
Sep 15, 2023 |
|
1. 5 Things Holding You Back from Your Glow Up
|
Sep 01, 2023 |
|
TRAILER: Break Up Glow Up
|
Sep 01, 2023 |
|
39. Coming Out of the Closet: The Inner Critic, Synchronicities, and Energy
|
Aug 25, 2023 |
|
38. Breaking Up with the Single Girl Identity, Letting Down Your Guard, & Allowing Love In feat. Dylan Hornof
|
Aug 18, 2023 |
|
37. Bestie Pep Talk: You're Better Than That
|
Aug 11, 2023 |
|
36. Bestie Hotline Questions: How Do I Get Better at Sex...One Night Stands? Should I Stay for the Money? Should I Download Dating Apps in a New City??
|
Aug 04, 2023 |
|
35. Bestie Walk & Talk: What's Holding You Back in Dating
|
Jul 28, 2023 |
|
34. Attracting Quality Men: A Harsh Truth & Story Time About Attracting the Man I'm Dating
|
Jul 21, 2023 |
|
33. Bestie Walk & Talk: Shame
|
Jul 15, 2023 |
|
32. How to Have the Best Hot Girl Summer: 3 Tips to Being a Single Baddie This Summer
|
Jul 08, 2023 |
|
31. 10 Stupid Things You Need to Stop Doing When Dating
|
Jun 30, 2023 |
|
30. Why You NEED a Hoe Phase: The Three Stages & How to Navigate This Journey of Self Discovery After a Long Term Relationship
|
Jun 23, 2023 |
|
29. Motivational Pep Talk: Embracing the Ebb & Flow of Life
|
Jun 16, 2023 |
|
28. Unlocking Your Desires Through Pleasure & Intimacy with Sexological Bodyworker & Doula Nicole Siegel
|
Jun 09, 2023 |
|
27. F*ck Luck - Hot Take
|
Jun 02, 2023 |
|
26. Why You Aren't Reaching Your Goals
|
May 26, 2023 |
|
25. Is He Worthy of Dating YOU? 5 Things to Consider When Dating for a Serious Relationship
|
May 19, 2023 |
|
24. The Toughest Breakup - Breaking Up with Yourself
|
May 13, 2023 |
|
23. Dating is a Waste of Time: 10 Reasons Why
|
May 05, 2023 |
|
22. Why You Should Stop Apologizing for Being Yourself When Dating
|
Apr 28, 2023 |
|
21. Should You Follow Each Other? 5 Tips to Help You Navigate Social Media & Dating
|
Apr 21, 2023 |
|
20. Anxiously Attached? Learn How to Navigate Small Talk & Get a Man to Follow-Up with You
|
Apr 14, 2023 |
|
19. 3 Things to Do When Life is a Mess: A Motivational Pep Talk
|
Apr 07, 2023 |
|
18. Divorce: How to Walk Away with Love for Yourself Feat. Camille Joanne
|
Mar 31, 2023 |
|
17. 10 Sober Date Ideas That Aren't Coffee
|
Mar 24, 2023 |
|
16. 10 Ways to Reduce the Overwhelm of Dating Apps
|
Mar 17, 2023 |
|
15. 15 Things to Do Before Your Next Relationship
|
Mar 10, 2023 |
|
14. How to Create Your Dating Roster & Have More Fun Dating
|
Mar 03, 2023 |
|
13. How to Make Your Dating Bios Better & Have Better Conversations
|
Feb 14, 2023 |
|
12. 5 Tips to Better Sex
|
Jan 26, 2023 |
|
11. Sugaring: The Raw Truth of the World of Being a Professional Sugar Baby feat. Clara Percheron
|
Jan 11, 2023 |
|
10. 3 Ways to Be More Confident & Empowered in Dating
|
Jan 05, 2023 |
|
9. Therapy, Kinks, & Owning Your Taboos & Desires
|
Dec 29, 2022 |
|
8. Casual Sex and People Pleasing: Blurred Lines
|
Dec 08, 2022 |
|
7. A Harsh Truth About Dating Men & Their Effort
|
Nov 30, 2022 |
|
6. Dating Standards (Part 2): Dating and Your Bare Minimums
|
Nov 22, 2022 |
|
5. Dating Standards: Reducing Dating Anxiety & Becoming a Confident Dating Pro (Part 1)
|
Nov 15, 2022 |
|
3. How to Manifest with Writing
|
Oct 11, 2022 |
|
2. Calling Off An Engagement, Moving Out, Drugs, Healing, Dating Over 30, & a Rebrand
|
Oct 04, 2022 |
|
1. What is The Conscious H.O.E.?
|
Oct 01, 2022 |
|
[TRAILER] The Conscious H.O.E.
|
Oct 01, 2022 |
|
Bonus: Trust in The Timing - A Morning Message
|
Sep 30, 2021 |
|
89. Women Living In Masculine Energy: 4 Ways to Heal & Embrace Your Feminine Energy
|
Sep 28, 2021 |
|
88. Quick Tip: What to Do When You Feel Unmotivated
|
Sep 14, 2021 |
|
88. Quick Tip: What to Do When You Feel Unmotivated
|
Sep 14, 2021 |
|
87. Your Opinion of Yourself
|
Sep 11, 2021 |
|
86. Learning to Receive Compliments: The Danger in the Inability to Accept Compliments
|
Aug 31, 2021 |
|
85. Getting COVID & Leaving People on Read
|
Aug 26, 2021 |
|
84. Finding Community In Your 30's and Beyond: Why Do Most of Us Feel So Lonely?
|
Jul 29, 2021 |
|
83. Psychedelics, Fear, and Podcasting
|
Jun 19, 2021 |
|
82. Becoming an Author & Writing Your First Book with Alex Freeman, Author of WOMAN: A Collaboration of Thoughts & Feelings
|
Mar 03, 2021 |
|
81. Three Tools to Help You Manifest Your Goals
|
Dec 31, 2020 |
|
80. Finding Your Zone of Genius
|
Dec 22, 2020 |
|
79. Candid Convo: Cannabis, Mother Earth's Greatest Gift feat. Amelia S.
|
Nov 24, 2020 |
|
78. Elevating Your Confidence with Your Wardrobe feat. Maria Berry-Swann
|
Nov 17, 2020 |
|
Soul Note #4: A Key for the Strong Woman
|
Nov 12, 2020 |
|
77. Finding Your Voice: Life and Business Update
|
Nov 11, 2020 |
|
Soul Note #3: Your Awakening
|
Nov 03, 2020 |
|
76. Being a People Pleaser is Ruining Your Confidence
|
Nov 03, 2020 |
|
Soul Note 2- Calling Out Your Self Doubt
|
Oct 28, 2020 |
|
75. Why 10K Months are Toxic AF in the Online Space
|
Oct 27, 2020 |
|
Soul Note 1- Writing Your Story
|
Oct 21, 2020 |
|
74. Raw Inspiration: Stepping up & Doing What You Are Called to Do
|
Oct 21, 2020 |
|
73. How to Get Rid of the Shame for Wanting More
|
Oct 13, 2020 |
|
72. How to Overcome Your Fear of Failing
|
Sep 22, 2020 |
|
71. Has Your Instagram Engagement Dropped? How to Get It Back
|
Sep 15, 2020 |
|
70. How to Feel Accomplished Every Day
|
Sep 08, 2020 |
|
69. How to Be More Authentic Online
|
Sep 01, 2020 |
|
68. What You Need to Build a Brand
|
Aug 25, 2020 |
|
67. How to Make Inspiration Work for You
|
Aug 18, 2020 |
|
66. The Business of IV Hydration with Monica Swint, RN "Fleaux with Mo"
|
Aug 11, 2020 |
|
65. Nursing & Mental Health: The No Nurse Alone Movement ft. Portia Wofford
|
Aug 04, 2020 |
|
64. Overcoming Addiction: A Journey of Self-Awareness feat. SJS
|
Jul 28, 2020 |
|
63. Growing Into Your Best Self
|
Jul 21, 2020 |
|
Bonus: Habits of a High Achiever
|
Jul 17, 2020 |
|
62. Nursing Outside of the Box ft. Amanda, MSN, NP-C
|
Jul 14, 2020 |
|
61. Building a Business While Working Full-Time
|
Jul 07, 2020 |
|
60. Entrepreneurship: 16 Truth Bombs
|
Jun 30, 2020 |
|
59. Doing What Scares You: The Podcast Turns One
|
Jun 23, 2020 |
|
58. Colored Privilege ft. Nicole, RN
|
Jun 16, 2020 |
|
57. Travel Nursing Explained feat. The 6 Figure Travel Nurse Sarah Gaines, MSN, RNC-OB
|
Jun 09, 2020 |
|
56. From Teen Mom to Nurse Mom with Chandra Dodson, MSN, BSN
|
Jun 02, 2020 |
|
55. The Journey of Nurse to Entrepreneur feat. Jazmine, RN, BSN
|
May 26, 2020 |
|
54. Brand Building: 5 Things Holding You Back
|
May 19, 2020 |
|
53. 5 Things to Consider Before Becoming a Nurse Practitioner feat. Veronica Sampayo, DNP, MSN, APRN
|
May 12, 2020 |
|
52. Life Without Hormonal Birth Control feat. Desiree Reed, RN, BSN, MSN
|
May 05, 2020 |
|
51. Leaving Bedside Nursing without a Plan feat. Demetria Dandridge, RN, BSN
|
Apr 28, 2020 |
|
50. Crushing Debt with The Debt Free Nurse, Allie Grotteland RN, BSN, CCRN
|
Apr 21, 2020 |
|
Bonus: Tapping into Your Spiritual Gifts feat. Energy Practitioner Jesse Prejean
|
Apr 17, 2020 |
|
49. Beating Burnout as a Nurse Practitioner with Marina Fischer, MSN, BSN, RN, FNP-C, DNP Student
|
Apr 14, 2020 |
|
48. COVID-19 Story: Standing Up for PPE with Travel Nurse Kaitlyn Forrester
|
Apr 07, 2020 |
|
47. Nurses and Coronavirus: A Shift In Perspective
|
Mar 31, 2020 |
|
46. How to Focus Your Energy When You’re Multi Passionate (End of Season 1)
|
Feb 06, 2020 |
|
45. How to Stop Comparing Yourself
|
Jan 28, 2020 |
|
44. How 20 Days of Hot Yoga Changed My Life
|
Jan 21, 2020 |
|
43. Surviving Alcoholism and Nursing Burnout ft. Nurse Kristi W.
|
Jan 16, 2020 |
|
42. My First Reiki Experience
|
Jan 14, 2020 |
|
41. Choosing the Childfree Life feat. Shauna
|
Jan 09, 2020 |
|
40. Redefining Wellness with Future Licensed Psychotherapist Nadia A.
|
Jan 07, 2020 |
|
39. Defying the Odds of a Small Town ft. Stacia Weeks
|
Jan 02, 2020 |
|
38. How to Make Your Goals CLEAR AF
|
Dec 31, 2019 |
|
37. Fear. Anxiety. Action feat. Anxiety Coach Vikki Louise
|
Dec 26, 2019 |
|
36. How to Shift Your Mindset and Breakthrough Career Burnout
|
Dec 24, 2019 |
|
35. The Power in Your Pivot feat. Nurse Laura H.
|
Dec 19, 2019 |
|
34. How to Flip Any Negative to a Positive
|
Dec 17, 2019 |
|
33. A Nurse's Path of Diversity, Burnout, and Business feat. Nurse Trish
|
Dec 12, 2019 |
|
32. 5 Mindset Shifts to Master Before 2020
|
Dec 10, 2019 |
|
31. Breaking Up with the Victim feat. Ana Karina
|
Dec 05, 2019 |
|
30. F*CK the Holidays: A New Perspective
|
Dec 03, 2019 |
|
29. How to Get Unstuck
|
Nov 28, 2019 |
|
28. The Art of Intuition feat. Nastassia
|
Nov 26, 2019 |
|
27. A New Truth
|
Nov 19, 2019 |
|
26. Divorce + Marrying Outside of Your Race Feat. Seandra P.
|
Nov 12, 2019 |
|
25. Entrepreneurship and Dating In Your 30's feat. Danielle F.
|
Nov 05, 2019 |
|
24. Keep It Real...Keep Each Other Up (in Nursing) feat. Maria Monroe
|
Oct 29, 2019 |
|
23. What To Do When You HATE Your Job
|
Oct 22, 2019 |
|
22. How to Create Influence
|
Oct 15, 2019 |
|
21. 10 Ways to Build Confidence with INVESTING In Yourself
|
Oct 09, 2019 |
|
20. Aligning and Adding Value With Your Profession with Maya S.
|
Oct 03, 2019 |
|
Bonus: Have Your Cry Then Laugh
|
Sep 26, 2019 |
|
19. 5 Ways To Create A New Reality (MINDSET HACK)
|
Sep 24, 2019 |
|
18. Evaluating Your Relationship With Alcohol
|
Sep 19, 2019 |
|
17. A Special Message From The Universe
|
Sep 10, 2019 |
|
16. 8 Ways You Are Adding to Career Burnout
|
Sep 03, 2019 |
|
Bonus- Remember This on Your Worst Day
|
Aug 28, 2019 |
|
15. Climbing The Unmotivated Mountain
|
Aug 28, 2019 |
|
14. Finding JOY When Your Soul Cries with Carly Thompson
|
Aug 20, 2019 |
|
13. Fatherless: Growing Up in a Single Parent Home
|
Aug 13, 2019 |
|
12. Make The Morning Your Bee
|
Aug 06, 2019 |
|
11. The Day The Podcast Vanished and The Lesson That Presented
|
Jul 23, 2019 |
|
10. Fear is a F'ing Lie
|
Jul 16, 2019 |
|
9. The Secret To Having A Good Day, EVERY Day
|
Jul 09, 2019 |
|
Bonus: Rewire Your Mindset: Dealing With Negative People
|
Jul 08, 2019 |
|
8. Signs of Stepping Into Your Higher Self
|
Jul 02, 2019 |
|
7. Ask Yo: How Did You Have The Guts To Leave Nursing
|
Jun 28, 2019 |
|
6. Confidently Made For More
|
Jun 26, 2019 |
|
5: What We Learn About Life Through Death
|
Jun 19, 2019 |
|
4: Warrior vs Victim Mentality
|
Jun 18, 2019 |
|
3: Judgement Redefined
|
Jun 18, 2019 |
|
2. Embarking on a Spiritual Journey
|
Jun 18, 2019 |
|
1. The Secret to Confidence
|
Jun 18, 2019 |
|
Time to Level Up
|
Jun 11, 2019 |