Save Your Sanity - Help for Toxic Relationships
By Dr. Rhoberta Shaler
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Category: Relationships
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Episodes: 371
Description
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®.
She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways.
Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.
Finding value in this content? Support us on Patreon.Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Be Positively Selfish
|
Apr 22, 2024 |
|
DRAMA-DUMPING: The #1 Thing NOT TO DO When Meeting a Person for the First Time
|
Mar 12, 2024 |
|
Expecting Emotional Maturity from a Narcissist? Don't Hold Your Breath!!!
|
Mar 05, 2024 |
|
Narcissists Make OUTRAGEOUS ASKS. Learn to say NO,
|
Feb 27, 2024 |
|
Standing Up to Narcissistic Intimidation -Here's How!
|
Feb 20, 2024 |
|
How Being the Golden Child In the Family Hurts You
|
Feb 13, 2024 |
|
It's Smart to Stop Trying to Please a Narcissist
|
Feb 06, 2024 |
|
STOP OVERSHARING. It's dangerous.
|
Jan 09, 2024 |
|
5 Must-Do's to Save Your Sanity from a Narcissist
|
Jan 02, 2024 |
|
How to Avoid Falling in to Reactive Abuse Trap
|
Dec 19, 2023 |
|
5 Good Things Narcissists PROMISE...but NEVER DELIVER!!!
|
Dec 12, 2023 |
|
NEVER TRUST A NARCISSIST
|
Dec 05, 2023 |
|
10 Ways You Can Get Used to Being Emotionally Abused
|
Nov 28, 2023 |
|
27 Sneaky, Nasty Ways Narcissists Try to Rule the Roost
|
Nov 21, 2023 |
|
Don't Let A Hijackal Harden Your Heart. Harden Your Attitude Towards Them.
|
Nov 14, 2023 |
|
Stop Being "Too Nice!" It encourages Hijackals.
|
Nov 07, 2023 |
|
How Crazy-Making Hijackals Use PLAUSIBILITY to Suck You In
|
Oct 31, 2023 |
|
Top 12 Traits That Scream Hijackal!!! Don't Be in Denial.
|
Oct 24, 2023 |
|
Narcissists ARE Aggressive. Don't Poke a Hijackal on Purpose
|
Oct 17, 2023 |
|
Stop Kidding Yourself. Narcissists Behave Badly & Get Worse!!!
|
Oct 03, 2023 |
|
How Having a Narcissistic Mother Messes with You Long-term
|
Sep 26, 2023 |
|
TOXIC SHAME - Why Narcissists NEED You to Feel WORTHLESS
|
Sep 19, 2023 |
|
Is THIS Narcissistic? Q&A with Dr. Rhoberta Shaler
|
Sep 12, 2023 |
|
Triangulation is Manipulation
|
Aug 29, 2023 |
|
Saying "NO" to a Narcissist & Making It STICK!
|
Aug 22, 2023 |
|
How Narcissists Create SITUATIONSHIPS NOT RELATIONSHIPS
|
Aug 15, 2023 |
|
Have a NARCISSISTIC ADULT CHILD? 21 Things NOT to Do
|
Aug 08, 2023 |
|
Narcissists ARE Revenge-Seekers
|
Aug 01, 2023 |
|
Stuck on a Partner's POTENTIAL Instead of Their REALITY?
|
Jul 25, 2023 |
|
How NOT to Confuse BEING USED with BEING LOVED
|
Jul 18, 2023 |
|
Narcissists Use INSULTS Because They Can't Use LOGIC!
|
Jul 11, 2023 |
|
NARCISSISTS = The Ultimate Frenemies
|
Jul 04, 2023 |
|
Narcissists are AWKWARD. ANGRY & ARGUMENTATIVE
|
Jun 27, 2023 |
|
Giving TOO MUCH? Empathy & Compassion Can TURN TOXIC!
|
Jun 20, 2023 |
|
Is a Narcissistic Hijackal Blowing Up Your Phone?
|
Jun 13, 2023 |
|
How Narcissists EXPLOIT Your Natural Longing for Love & Belonging
|
Jun 06, 2023 |
|
Narcissists are Masters of Crazy-making WhatAboutism
|
May 30, 2023 |
|
NARCISSISTS! Do They Hurt You on Purpose?
|
May 23, 2023 |
|
Narcissists: Rigid Thinkers Who Demand to be Right
|
May 16, 2023 |
|
Why Emotional Abusers Prefer People-Pleasers Who Fawn
|
May 09, 2023 |
|
SETTLING for Crumbs Leads to EMOTIONAL MALNUTRITION
|
May 02, 2023 |
|
Narcissists PURPOSEFULLY Misunderstand You
|
Apr 25, 2023 |
|
STOP Getting Your Exercise by WALKING ON EGGSHELLS!
|
Apr 18, 2023 |
|
Continuous Coping = STUCK in SURVIVAL MODE
|
Apr 11, 2023 |
|
Why Narcissists Lie, Delay & Deny
|
Apr 05, 2023 |
|
Stop GOING THE EXTRA MILE for a NARCISSIST!
|
Mar 28, 2023 |
|
Self-Centered vs Narcissistic. Is There a Difference?
|
Mar 21, 2023 |
|
Why Narcissists Insist You're NOT GOOD ENOUGH...even though they chose you!
|
Mar 14, 2023 |
|
Resentment Creates Rage & Repression. Not Good!
|
Mar 07, 2023 |
|
Why It's Healthiest to Focus on Yourself, Not on the Narcissist
|
Feb 28, 2023 |
|
Why Being With a Hijackal is Like Juggling Jello
|
Feb 21, 2023 |
|
SELF-DOUBT
|
Feb 14, 2023 |
|
No Empathy = No Intimacy!
|
Feb 07, 2023 |
|
Why You Can't Know, Like & Trust a Narcissistic Hijackal
|
Jan 31, 2023 |
|
Do You Have an Emotional Terrorist in Your Life?
|
Jan 24, 2023 |
|
Feel Lonely WITH Your Partner?
|
Jan 17, 2023 |
|
20 Ways Childhood Trauma Shows Up In Your Adult Life
|
Jan 10, 2023 |
|
Got Peace? 8 Must-Haves for Emotional Well-Being
|
Jan 03, 2023 |
|
Why Gaslighting Sadly is the Word of the Year for 2022
|
Dec 27, 2022 |
|
How & Why Hijackals Reject Equality
|
Dec 20, 2022 |
|
Hijackals® = Masters of Bait & Switch
|
Dec 13, 2022 |
|
Handling the Horrors of Hijackal In-Laws
|
Dec 06, 2022 |
|
Any Chance You're Addicted to the Drama?
|
Nov 29, 2022 |
|
Are You Overcoming Codependence?
|
Nov 22, 2022 |
|
Why You Might Be Afraid to Leave an Emotional Abuser
|
Nov 15, 2022 |
|
Is All or Nothing Thinking RUINING Your Relationship?
|
Nov 08, 2022 |
|
Hooked On HOPE a Hijackal Will Change?
|
Nov 01, 2022 |
|
How & Why to STOP ENABLING a Hijackal
|
Oct 25, 2022 |
|
Dealing with EMPATHY-DEFICIENT People
|
Oct 18, 2022 |
|
Don't Be Sucked In By Future Faking!
|
Oct 11, 2022 |
|
BEWARE! Why Hijackals Generalize, Globalize & Gloss Over
|
Oct 04, 2022 |
|
Working Through the GRIEF & RELIEF of Leaving a Hijackal
|
Sep 27, 2022 |
|
Going NO CONTACT!
|
Sep 20, 2022 |
|
Circular Conversation. Crazy-Making
|
Aug 30, 2022 |
|
Some Parents Can't Love
|
Aug 23, 2022 |
|
Know a Histrionic Hijackal? A Demanding Drama King or Queen?
|
Aug 16, 2022 |
|
Why Trauma-Bonding is SO Confusing
|
Aug 09, 2022 |
|
Hijackals NEED to Play Victim
|
Aug 02, 2022 |
|
Steps to Overcoming the Emotional Fatigue Caused By a Hijackal
|
Jul 26, 2022 |
|
10 Things You Will NEVER Get From a Hijackal Human
|
Jul 12, 2022 |
|
10 Shattering Signs Your Partner is Having an Emotional Affair
|
Jun 28, 2022 |
|
How Emotional Abuse Creates Fear of Rejection
|
Jun 21, 2022 |
|
Recognizing How GASLIGHTING is Intentionally Crazy-Making
|
Jun 14, 2022 |
|
Dealing with Hijackal Lies: Pathological & Natural
|
Jun 07, 2022 |
|
How to Safely Read Narcissistic Hijackal Smiles & Smirks
|
May 31, 2022 |
|
How Hijackals (Narcissists) Keep You Hooked By Mixed Messages
|
May 24, 2022 |
|
How You Are Manipulated By a Narcissist's Voice
|
May 17, 2022 |
|
6 Nasty Ways Hijackals Perpetrate Post-Separation Abuse
|
May 10, 2022 |
|
Saying No to "Shoulds" & Toxic Shame
|
May 03, 2022 |
|
Why Hijackals Traffic in Guilt
|
Apr 26, 2022 |
|
Expectations, Agreements & Boundaries
|
Apr 19, 2022 |
|
Why Hijackals Demand Enmeshment
|
Apr 12, 2022 |
|
Cognitive Dissonance
|
Apr 05, 2022 |
|
2 Crazy-Making Patterns Hijackals Use to Confuse
|
Mar 29, 2022 |
|
8 Ways to Stand Up to Hijackal Disrespect
|
Mar 22, 2022 |
|
Recognizing the Emotional Abuse of Chronic Criticism
|
Mar 15, 2022 |
|
6 Sad Ways Hijackals Abandon You...while you're with them!!!
|
Mar 08, 2022 |
|
10 Antidotes to Anxiety Caused By Emotional Abuse
|
Mar 01, 2022 |
|
4 Debilitating Responses to Emotional Abuse
|
Feb 22, 2022 |
|
BEWARE the (Valentine's Day) LOVE-BOMBING
|
Feb 15, 2022 |
|
How to Recognize When Hijackal Drama Turns to Trauma
|
Feb 08, 2022 |
|
Know If You're Caring, Caretaking Or Enabling!
|
Feb 01, 2022 |
|
Recognize These 11 Traits of Emotional Immaturity
|
Jan 25, 2022 |
|
3 Phases of Healing From Emotional Abuse
|
Jan 18, 2022 |
|
10 Nasty Ways Hijackals Are Predictably Unpredictable
|
Jan 11, 2022 |
|
12 Ways Fawning Keeps You Stuck in Emotional Abuse
|
Jan 04, 2022 |
|
18 Reasons Why Emotional Abusers Prefer People-Pleasers
|
Dec 28, 2021 |
|
Handing Hijackal Holiday Horrors
|
Dec 21, 2021 |
|
Worthy, Wanted & Welcome?
|
Dec 14, 2021 |
|
Living With Emotional Abuse
|
Dec 07, 2021 |
|
10 Root Fears That Hijackals Prey On...Relentlessly
|
Nov 30, 2021 |
|
Recognizing Relationship Trauma - Past & Present
|
Nov 23, 2021 |
|
Why You Feel So Frozen, Stuck and Powerless With A Hijackal
|
Nov 09, 2021 |
|
What Healthy Love Is
|
Nov 02, 2021 |
|
10 Surefire Signs of an Emotional Abuser
|
Oct 26, 2021 |
|
How Narcissistic Parents Damage Their Children - Part 1
|
Oct 19, 2021 |
|
How Hijackals Succeed at Emotional Blackmail
|
Oct 12, 2021 |
|
Reading the Shifting Scary Eyes of Hijackals As They Try to Control You
|
Oct 05, 2021 |
|
Beware of Introjection & Projection!
|
Sep 28, 2021 |
|
HOW TO KEEP A HIJACKAL FROM TEARING YOU DOWN
|
Sep 21, 2021 |
|
HOW HIJACKALS CONFUSE YOU THROUGH COGNITIVE EMPATHY
|
Sep 14, 2021 |
|
RECOGNIZING THE MANIPULATION OF TRIANGULATION
|
Sep 07, 2021 |
|
HIJACKALS ARE BOUNDARY BULLDOZERS
|
Aug 31, 2021 |
|
QUELLING THE FEAR OF REJECTION...especially from narcissistic hijackals!
|
Aug 24, 2021 |
|
Are You Striving to Be Good Enough for a Narcissist?
|
Aug 17, 2021 |
|
ANGER & ANXIETY, HIJACKALS & YOU
|
Aug 10, 2021 |
|
What About Complex-PTSD?
|
Aug 03, 2021 |
|
WHY HIJACKALS CREATE CHAOS & CONFUSION
|
Jul 27, 2021 |
|
ARE YOU SUFFERING FROM ENABLER'S GUILT?
|
Jul 20, 2021 |
|
ENMESHED, ENTRENCHED OR EMERGING EMPOWERED?
|
Jul 13, 2021 |
|
THE FAWNING RESPONSE
|
Jul 06, 2021 |
|
ARE YOU ABANDONING YOURSELF BY ENABLING OR CODEPENDENCE?
|
Jun 29, 2021 |
|
HOW DO I KNOW IF I'M READY TO DATE AFTER A TOXIC RELATIONSHIP?
|
Jun 22, 2021 |
|
RECLAIMING YOUR BODY AFTER AN EMOTIONALLY ABUSIVE RELATIONSHIP GUEST: Anna-Thea
|
Jun 18, 2021 |
|
4 TYPES & 3 DEGREES OF NARCISSISTIC BEHAVIOR
|
Jun 15, 2021 |
|
10 Emotionally Abusive Things Hijackals Say Often
|
Jun 08, 2021 |
|
THE DREADED SILENT TREATMENT
|
Jun 01, 2021 |
|
HIJACKALS & THEIR WARPED SENSE OF FAIR, JUST & EQUAL
|
May 25, 2021 |
|
8 Damaging Roles Narcissistic Parents Assign to Their Children
|
May 18, 2021 |
|
Why Power is the Enemy of Love
|
May 14, 2021 |
|
How All-Or-Nothing Thinking Creates and Comes From Fear
|
May 11, 2021 |
|
The Scam, Sham & Spam of Pseudomutuality
|
May 04, 2021 |
|
What a Formerly Toxic CEO Learned That Transformed All His Relationships
|
Apr 29, 2021 |
|
RECOGNIZING REACTIVE ABUSE
|
Apr 27, 2021 |
|
PASTCASTING™? What it is
|
Apr 20, 2021 |
|
10 Childhood Traumas You Need to Recognize & Recover From
|
Apr 15, 2021 |
|
Wonder Why People-Pleasers Attract Emotional Abusers?
|
Apr 13, 2021 |
|
Feeling Stuck & Second-Guessing Yourself?
|
Apr 06, 2021 |
|
MEN: How to Revive a Dormant Sex Life After You've Killed the Connection
|
Apr 03, 2021 |
|
Future Faking
|
Mar 30, 2021 |
|
Renowned Thoracic Surgeon Shares How Doctors Can Increase Empathy & Compassion
|
Mar 25, 2021 |
|
7 Unhealthy Patterns You Learn Growing Up in a Narcissistic Family
|
Mar 23, 2021 |
|
GASLIGHTING: Sneaky Emotional Abuse
|
Mar 16, 2021 |
|
How Toxic Relationships Can Wear Down Your Body & Ruin Your Health - Guest: Dr. Elizabeth Hughes
|
Mar 12, 2021 |
|
How to Finally Believe A Hijackal Doesn't Love You
|
Mar 09, 2021 |
|
How Hijackals Hook You Into Toxic Relationships
|
Mar 02, 2021 |
|
Can Narcissists Actually Make Lasting Changes to Stop the Abuse? GUEST: Dr. Laura Dabney
|
Feb 26, 2021 |
|
How to Handle the Emotional Abuse of Microaggressions Using the PWR Response
|
Feb 23, 2021 |
|
How Vulnerability and Healing Can Prevent Toxic Masculinity
|
Feb 19, 2021 |
|
EMOTIONAL BRAINWASHING
|
Feb 17, 2021 |
|
How the Strong Pull of Trauma-Bonding Creates Addiction to a Toxic Relationship
|
Feb 09, 2021 |
|
Recognizing The Impact of Shame in Toxic Relationships
|
Feb 05, 2021 |
|
EMOTIONAL ABUSE: The High Cost of Enabling a Narcissistic Hijackal
|
Feb 02, 2021 |
|
40 Underhanded, Undermining Signs of a Toxic Relationship
|
Jan 26, 2021 |
|
Have ADHD? Why You Might Be An Unwitting Hijackal Magnet
|
Jan 22, 2021 |
|
Why Not To Believe The Promise Of Change From A Narcissist - Dr. Rhoberta Shaler
|
Jan 19, 2021 |
|
Got chemistry? Nice But Not Enough!
|
Jan 12, 2021 |
|
The Endless, Exhausting Competitiveness of Hijackals in Toxic Relationships
|
Jan 05, 2021 |
|
Why Narcissistic People Hijack Holidays & Ruin Celebrations
|
Dec 29, 2020 |
|
Recognize When It's Become Verbal Abuse!
|
Dec 22, 2020 |
|
What's Narcissistic? What's Self-Centered,? What's Healthy?
|
Dec 15, 2020 |
|
Being Successful In Spite Of A Toxic Father GUEST: Corey Poirier
|
Dec 12, 2020 |
|
The SHAME Of It All: Narcissistic, Over-Nurturing Or Needy?
|
Dec 08, 2020 |
|
Tips on Negotiating Child Custody and Visitation GUEST: Andrea Schneider, Attorney
|
Dec 05, 2020 |
|
Narcissistic Folks: Unable Or Unwilling To Empathize?
|
Dec 01, 2020 |
|
Isolation: A Nasty Tactic of Coercive Control
|
Nov 24, 2020 |
|
The Differences Between Well-Formed vs Badly-Formed Love GUEST: Dr. Gary Salyer
|
Nov 21, 2020 |
|
Intimidation and Coercive Control: How and Why It's Holding You Hostage - Dr. Rhoberta Shaler
|
Nov 17, 2020 |
|
Self-Centered, Selfish Or Narcissistic? GUEST: Dr. Laura Dabney
|
Nov 14, 2020 |
|
Boomeranging: How To Leave and Stay Gone!
|
Nov 10, 2020 |
|
How Differences in Attachment Affect the Wisdom of Staying Together GUEST: Jennifer Lehr
|
Nov 05, 2020 |
|
Blame Shifting: Counteracting This Crazy-Making Way Narcissists Try To Win
|
Nov 03, 2020 |
|
Successful Consultant Shares Her Story and Steps To Recovery From Toxic Relationships GUEST: Christie Lawler
|
Oct 30, 2020 |
|
Am I In A Toxic Relationship With A Hijackal? Beware, Hijackals Are Crafty!
|
Oct 27, 2020 |
|
The Fastest Ways to Counteract Parental Alienation GUEST: Joseph Goldberg
|
Oct 23, 2020 |
|
How To Clear Your Thinking To Co-Parent With A Narcissistic Hijackal. Dr. Rhoberta Shaler
|
Oct 20, 2020 |
|
What Highly-Sensitive People Need to Know to Escape the Trap of Emotional Abuse GUEST: Debbie Lynn Grace
|
Oct 16, 2020 |
|
7 Ways Emotional Abuse Robs You Of Your Peace & Potential
|
Oct 13, 2020 |
|
Divorce Consultant Shares Tips On Using An Attorney vs. Representing Yourself GUEST: Jason Levoy
|
Oct 09, 2020 |
|
Love-Bombing Is Emotional Intoxication: How To Become Immune To It
|
Oct 06, 2020 |
|
How To Get Emotional Toxicity Out Of Your Body. Guest: Dr. Heather Herington
|
Oct 02, 2020 |
|
Oops! Are You Enabling A Narcissist? Steps to Stopping
|
Sep 29, 2020 |
|
Embracing Intentional Living By Clearing Mindset Blocks & Limiting Beliefs GUEST: Diane Forster
|
Sep 26, 2020 |
|
How Living With Or Being Raised By A Narcissist Actually Traumatizes You
|
Sep 22, 2020 |
|
Never Good Enough?
|
Sep 15, 2020 |
|
Navigating The Process of Uncoupling With Less Downtime GUEST: Tonya Carter
|
Sep 10, 2020 |
|
How To Love Your Children MORE Than You Hate Your Ex And Save Precious Energy GUEST: Dr. Larry Waldman
|
Sep 04, 2020 |
|
Pouting Narcissistic Partners
|
Sep 01, 2020 |
|
Overcoming Decision Fatigue To Escape Toxic Relationships GUEST: Robert MacPhee
|
Aug 27, 2020 |
|
Crazy-Making Ambient Abuse: How to Put Your Finger On It & Call It What It is
|
Aug 25, 2020 |
|
Facial Coding Expert Share Clues For Seeing Red Flags Early & Knowing When To Run Later GUEST: Dr. Dan Hill
|
Aug 20, 2020 |
|
How to Recognize Covert Narcissists: The Passive, Sad, Emotionally Neglectful "Victims"
|
Aug 18, 2020 |
|
Strategies To Help Your Loved One Going Through Addiction GUEST: Jennifer Maneely
|
Aug 12, 2020 |
|
Hard-Headed Narcissists: One BIG Must-Know (Little-Known) Reason Why Narcissistic Hijackals Refuse To Change
|
Aug 04, 2020 |
|
Shifting Old Emotional Patterns With Tapping, Emotional Freedom Technique GUEST: Deborah Miller
|
Jul 30, 2020 |
|
Narcissist Fauxpologies: How To Stop Being Hooked Into Believing Hijackals Will Change
|
Jul 28, 2020 |
|
Keys to Unlocking Bliss & Wealth From The Blissful Millionaire Guest: Moneeka Sawyer
|
Jul 23, 2020 |
|
DON'T BELIEVE EMOTIONAL FACTS: Recognize How Narcissists Use Them To Gaslight and Control You
|
Jul 21, 2020 |
|
Formula For Having Those Essential Tough Conversations Guest - David Wood
|
Jul 15, 2020 |
|
Stop Second-Guessing Yourself! 30 Underhanded, Undermining, Passive-Aggressive Tactics Narcissists Us To Confuse
|
Jul 13, 2020 |
|
Calming Approaches to Overcoming the Chronic Stress Toxic Relationships Bring GUEST: Dr. Atousa Mahdavi
|
Jul 09, 2020 |
|
Overcoming Long-Term Fatal Attraction and Finding Yourself Again Guest: Lana Wolfe
|
Jul 02, 2020 |
|
Spotting Liars & The Four Kind Of Nasty Lies They Tell
|
Jun 30, 2020 |
|
Does First Class Fatherhood Have To Involve Fear? Guest: Alec Lace
|
Jun 24, 2020 |
|
Feeling Trapped? Two BIG Things You Can Give Up That You May Not Realize You're Doing
|
Jun 22, 2020 |
|
Financial Empowerment For Women Considering Divorce...And After Guest: Victoria Lowell
|
Jun 17, 2020 |
|
Going For The Gotcha: The Big Damaging Difference Between Verifying and Validating Your Partner
|
Jun 15, 2020 |
|
Your Partner Is NOT Your Project!
|
Jun 08, 2020 |
|
Overcoming The Impact Of A Toxic Workplace Relationship Guest: Michele PW
|
Jun 03, 2020 |
|
Recognizing Narcissistic Contempt: Nasty Ways Hijackals Demean, Dismiss & Discount You.
|
May 31, 2020 |
|
Overcoming Emotional Exhaustion & Restoring Your Health Guest: Dr. Sundardas Annamalay
|
May 29, 2020 |
|
STOP HOPING! Why You'll Never Be Able To Create Emotional Intimacy With A Narcissistic Hijackal
|
May 26, 2020 |
|
How To Feel More Confident In Your Decision-Making Guest: Mary Goulet
|
May 21, 2020 |
|
How Parenting Your Partner Ruins Relationships & The Desire for Intimacy
|
May 20, 2020 |
|
Women! What To Do When You Feel You're Not Enough Guest: Audrey Hope
|
May 15, 2020 |
|
9 Ways to Tell If Your Relationship Is A Healthy Slow Cooker Or A Hijackal Pressure Cooker
|
May 11, 2020 |
|
Raising Healthy Kids While Working Without Burning Out - Guest - Kimberly Lou
|
May 08, 2020 |
|
3 MUST-HAVES For Relationships Between Adults To Be Healthy
|
May 06, 2020 |
|
Why A Famous Filmmaker Focuses On "The Truth About Marriage" Guest: ROGER NYGARD
|
Apr 30, 2020 |
|
How Hijackals Make Their Kids Lives Difficult & How To Help As The Other Parent
|
Apr 28, 2020 |
|
Taking Back Your Power After Emotional Abuse Guest: SHERRY ANSHARA
|
Apr 23, 2020 |
|
Housebound With A Hijackal? 16 Forms of Emotional Domestic Violence to Recognize NOW!
|
Apr 20, 2020 |
|
Where To Find Your Emotional Resiliency Guest: Susan Dascenzi
|
Apr 16, 2020 |
|
Housebound With A Hijackal? 4 Life-Saving, Immediate Antidotes To Their Toxicity
|
Apr 15, 2020 |
|
Be Unapologetically You To Live Your Best Life & Business Guest: LISA CHERNEY
|
Apr 10, 2020 |
|
Housebound With A Hijackal? #2 - 6 Ways to Stay Safer Without Losing Your Cool
|
Apr 06, 2020 |
|
Coping With Being Cooped Up To Avoid Coronavirus GUEST: Dr. David Viegerust
|
Mar 28, 2020 |
|
Housebound With A Hijackal? 10 Truths About Them You Can't Change
|
Mar 23, 2020 |
|
Complete Communication: What's Needed When You're Sexy, Sassy & Starting Over Guest: Karen Solomon
|
Mar 11, 2020 |
|
How Not To Settle For Less In Life And Love - Dr. Rhoberta Shaler
|
Mar 08, 2020 |
|
Why Narcissists Exploit And Laugh At Your Vulnerabilities Guest: KIM SAEED
|
Mar 05, 2020 |
|
Emotional Manipulation: When Hijackals Hide Venom In Chocolate - Dr. Rhoberta Shaler
|
Mar 01, 2020 |
|
The Power of Self-Validation After Abuse - GUEST: Dr. Audrey Hope
|
Feb 28, 2020 |
|
Why Hijackals Hate and Humiliate - Dr. Rhoberta Shaler
|
Feb 25, 2020 |
|
Breadcrumb Dating: How It's Related to Insecurity & Toxicity GUEST: Tracy Crossley
|
Feb 19, 2020 |
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The Hijackal Haze: How Hormones Keep You Hooked on Hijackals and Hope
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Feb 09, 2020 |
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10 Signs of a Pathological Liar & How to Respond - Dr. Rhoberta Shaler
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Feb 03, 2020 |
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How to Stop Letting Someone Lie To You - Dr. Rhoberta Shaler
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Jan 27, 2020 |
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Discarded By A Hijackal? 10 Ways To Resist The Pull To Return - Dr. Rhoberta Shaler
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Jan 20, 2020 |
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How to Create Good Relationship Habits Once the Hijackal is Gone
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Jan 12, 2020 |
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DRAMA: Who needs it??
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Jan 04, 2020 |
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Finding Clarity in the Midst of Hijackal® Chaos & Confusion Dr. Rhoberta Shaler
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Dec 29, 2019 |
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Are the Holidays Duty, Dread or Delight? 3 Empowering Tips - Dr. Rhoberta Shaler
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Dec 21, 2019 |
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Insightful Conversation with Patricia Evans, Author of The Verbally Abusive Relationship
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Dec 15, 2019 |
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How Having a Hijackal Parent Can Mess With Your Life & Relationships
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Dec 09, 2019 |
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6 Steps to Keep You Safer Around Hijackals & Other Toxic Folks. Dr. Rhoberta Shaler
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Dec 02, 2019 |
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10 Mind-Games Narcissists Play to Confuse & Gaslight You.
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Nov 24, 2019 |
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Co-Parenting With a Narcissist Without Losing Your Mind. Dr. Rhoberta Shaler
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Nov 17, 2019 |
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Bait-and-Switch! How Hijackals Use Sex As a Weapon
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Nov 04, 2019 |
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Is Your Parent or Partner Emotionally Impaired? :.
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Oct 29, 2019 |
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Who Cares? Not Hijackals! They're Empathy Deficient.
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Oct 21, 2019 |
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Caught in the Hijackal® Trap? Narcissistic Victim Syndrome
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Oct 13, 2019 |
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Coercive Control: Sneaky, Subtle & Sadistic Patterns of Domination
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Oct 07, 2019 |
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Do Narcissistic Hijackals Hurt You on Purpose?
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Sep 30, 2019 |
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3 Unlikely Ways to Shut Down a Passive-Aggressive Conversation
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Sep 24, 2019 |
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Staying With a Hijackal Out of Guilt and Duty? Unhealthy Reasons!
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Sep 15, 2019 |
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Unattachable? Why You Cannot Change the Nature of a Hijackal.
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Sep 09, 2019 |
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Why Suffering in Silence Needlessly Ruins Relationships
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Sep 01, 2019 |
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8 Tell-Tale Signs You're With an Emotional Terrorist
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Aug 26, 2019 |
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How Sneaky Covert Narcissists Play on Your Empathy
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Aug 18, 2019 |
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Intimate Terrorism. Is It Holding You Hostage?
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Aug 12, 2019 |
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See the Gaslighting! It's Verbal, Psychological, AND Emotional Abuse.
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Aug 04, 2019 |
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How to Deal with Difficult People Who Are NOT Full-Blown Narcissists
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Jul 28, 2019 |
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8 Crystal Clear Signs You're in Love with a TRULY Difficult Person, a Hijackal
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Jul 21, 2019 |
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Have You Experienced Abuse Without Acknowledging it? Times UP!
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Jul 01, 2019 |
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Six Constantly Flying Red Flags That Should Tip You Off to Hijackals - Dr. Rhoberta Shaler
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Jun 23, 2019 |
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What is "The Hijackal Trap?" Am I Caught in It?
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Jun 17, 2019 |
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Why You Shouldn't Go Back to a Hijackal® & How To Stay Away Dr. Rhoberta Shaler
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Jun 10, 2019 |
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4 Scary Reasons Why Unconditional Love May be a Dangerous Myth
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Jun 03, 2019 |
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5 Ways to Keep Your Courage UP While Leaving a Difficult Person, a Hijackal
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May 27, 2019 |
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5 Co-Parenting Hacks for Raising Healthy, Happy Children with a Difficult Ex
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May 18, 2019 |
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What Do You Mean I'm Not the Center of Your Universe???
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May 07, 2019 |
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Boomerang of Blame: Why Narcissistic People Make It All Your Fault
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Apr 28, 2019 |
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How to Know If You're Emotionally Safe in Your Relationship
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Apr 21, 2019 |
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Stop Lying to Yourself! Some People Will NEVER Change.
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Apr 15, 2019 |
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How to Know If Your Jealousy is Low-Key Killing Your Relationship
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Apr 06, 2019 |
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Never Go "Nose Blind" to Verbal Abuse. Smell It For What It Is! Dr. Rhoberta Shaler
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Apr 01, 2019 |
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Tuning Up Your Self-Confidence After a Hijackal Tramples It - Dr. Rhoberta Shaler
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Mar 25, 2019 |
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7 Ways to Keep Their Passive-Aggression from Driving You Nuts! Dr. Rhoberta Shaler
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Mar 17, 2019 |
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Why Narcissistic Hijackals Seem to Find You & Why You Like Them - Dr. Rhoberta Shaler
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Mar 11, 2019 |
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How to Know the Difference Between a Rough Patch & Straight-Up Abuse
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Mar 03, 2019 |
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What Three Billy Goats & a Troll Have to Do with Covert Narcissists Dr. Rhoberta Shaler
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Feb 24, 2019 |
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How to Recognize Hijackals®. Their Patterns, Traits & Cycles
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Feb 18, 2019 |
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How Childhood Emotional Neglect May be Adversely Affecting Your Relationships
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Feb 11, 2019 |
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Why Too Few Boundaries Allow Too Much Drama
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Feb 03, 2019 |
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Real Grown-Ups Don't Fight Because They Know These Three Things
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Jan 26, 2019 |
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Are You Being Realistic About the Potential for Violence in Your Family?
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Jan 21, 2019 |
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How Passive-Aggressive Behavior is Actually Emotional Abuse
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Jan 14, 2019 |
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Steps to Stopping Verbal Violence in Your Work Life
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Jan 06, 2019 |
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How to Spot a Hijackal. Crazy-Making Things Narcissists Do
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Dec 30, 2018 |
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What to Say When a Hijackal Says You're Being Overly Sensitive
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Dec 23, 2018 |
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6 Better Ways to Communicate Than the Dreaded Silent Treatment
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Dec 15, 2018 |
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How Conscious Self-Care Saves You So Much Stress & Distress - Dr. Rhoberta Shaler
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Dec 10, 2018 |
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How To Stop Walking on Eggshells - Dr. Rhoberta Shaler
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Dec 01, 2018 |
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What Emotional Abuse Is & Its Impact On Your Life - Dr. Rhoberta Shaler
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Nov 24, 2018 |
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3 Assertive Things To Do When Your Partner or Parent Refuses to Take Responsibility with Dr. Rhoberta Shaler
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Nov 17, 2018 |
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Trauma-Bonding: Why We Create Toxic Bonds & How to Release Them GUEST - Dr. Gary Salyer
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Nov 03, 2018 |
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10 Reasons You May Have For Not Walking Away From Your Abuser
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Oct 28, 2018 |
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Divorcing a Hijackal attorney...and thriving! It Happened to Me
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Oct 20, 2018 |
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Angry with a Hijackal®? Why Payback Won't Work
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Oct 14, 2018 |
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Hijackal Blaming? It's Not Your Fault!
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Oct 06, 2018 |
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7 Red Flags That Person You're Dating is Toxic. Run!
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Sep 30, 2018 |
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Ever Feel Like a Pretzel or a Doormat Trying to Please Someone? Do this!
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Sep 22, 2018 |
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How Will I Feel When I'm Leaving a Hijackal®?
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Sep 02, 2018 |
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Is It Possible That You're Enabling a Toxic Partner? Time to Stop!
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Aug 26, 2018 |
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3 Big Reasons Hijackals® Never Stop and Why You MUST
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Aug 18, 2018 |
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Is It Actually Competition That's Ruining Your Relationship?
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Aug 11, 2018 |
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What If You Were Affected by Inherited Family Trauma? GUEST: Johanna Lynn
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Aug 05, 2018 |
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12 Damaging Ways Your Narcissistic Mother Lied to You About Who You Are
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Jul 29, 2018 |
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4 Questions To Ask Yourself To Not Miss Emotional Red Flags
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Jul 23, 2018 |
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3 Empowering Responses to Bullies, Backstabbers, Rhinos & Hijackals®
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Jul 14, 2018 |
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14 Questions To Ask To Know If It's Abuse
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Jul 07, 2018 |
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Is Your Hijackal® Partner Difficult, or Actually Dangerous?
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Jul 01, 2018 |
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5 Telling Things People Say That Show Their Passive-Aggressive Sides
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Jun 26, 2018 |
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8 Strong Steps To Handle Bullies at Work
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Jun 16, 2018 |
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7 Warning Signs and Wake-Up Calls That Your Partner is MORE Than Selfish
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Jun 10, 2018 |
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4 Sneaky Signs That Mean Long-Term Relationship Trouble
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Jun 02, 2018 |
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12 Things Passive-Aggressive People ALWAYS Do, But Don't Often Realize
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May 27, 2018 |
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12 Signs You Are in a Love/Hate Relationship And Need Help
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May 19, 2018 |
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6 Subtle Signs You're Being Manipulated and How To Stop It
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May 13, 2018 |
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BONUS: Dating Red Flags to Watch For
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Mar 30, 2018 |
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Raised by a Hijackal, a Toxic, Difficult, Even Narcissistic Parent?
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Mar 27, 2018 |
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Tips for Divorcing a Hijackal® When Children are Involved - Dr. Rhoberta Shaler
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Mar 23, 2018 |
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Kids & Hijackal® Co-Parents: How to Cope
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Mar 23, 2018 |
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BONUS Q & A Should I take my Hijackal partner back again? Dr. Rhoberta Shaler
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Mar 21, 2018 |
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BONUS: What is Passive-Aggressive Behavior, Really? Dr. Rhoberta Shaler
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Mar 14, 2018 |
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BONUS Q&A: How to Stop Second-Guessing Yourself Dr. Rhoberta Shaler
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Mar 14, 2018 |
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BONUS: How Can I Learn to Trust ? Part 2 Dr. Rhoberta Shaler
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Mar 07, 2018 |
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BONUS Q&A How to reduce the conflict and craziness in a relationship Dr. Rhoberta Shaler
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Feb 28, 2018 |
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BONUS: How Can I Learn to Trust? - Part 1 Dr. Rhoberta Shaler
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Feb 27, 2018 |
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BONUS: Q&A I've ended my relationship, now what?
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Feb 21, 2018 |
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BONUS: Why am I afraid of my husband's anger? I'm walking on eggshells. still
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Feb 07, 2018 |
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Who's Endearing or Endangering When You're Up Close and Personal?
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Feb 06, 2018 |
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When work becomes a place you want to avoid
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Jan 31, 2018 |
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How To Handle Bullies At Work
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Jan 31, 2018 |
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5 Ways to Recognize Passive-Aggressive Behavior
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Jan 17, 2018 |
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Alienation: The Pain of Being Blamed & Shunned by an Adult Hijackal Child
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Jan 16, 2018 |
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BONUS: Q&A My partner is always blaming me. How can I change this?
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Jan 14, 2018 |
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Is Your Relationship Comfortably Uncomfortable?
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Jan 10, 2018 |
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BONUS: Q&A One day is good. The next is a nightmare.
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Jan 10, 2018 |
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BONUS: "It Happened To Me" - Dr. Rhoberta Shaler's story
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Jan 03, 2018 |
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Unresolved Conflict is Organizational Bloodletting
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Jan 03, 2018 |
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BONUS: Boundaries. Got any?
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Dec 31, 2017 |
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Recognize Verbal Abuse Now
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Dec 27, 2017 |
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BONUS: Q&A My mother is always finding fault.
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Dec 27, 2017 |
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12 Signs You Are In A Love-Hate Relationship
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Dec 27, 2017 |
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Spirituality, Hijackals & You Dr. Rhoberta Shaler
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Dec 27, 2017 |
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Love-Bombing - Not As Desirable As It Sounds!
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Dec 27, 2017 |
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BONUS: Should I Stay or Should I Go? Dr. Rhoberta Shaler
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Dec 21, 2017 |
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What's up with Harvey W?
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Dec 20, 2017 |
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BONUS: Q&A - How do I know what to trust?
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Dec 18, 2017 |
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BONUS: Are You Looking for a Fight? Dr. Rhoberta Shaler
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Dec 23, 2016 |
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BONUS: Recognize a high-conflict person in a relationship. Dr. Rhoberta Shaler
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Dec 10, 2016 |
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BONUS: Why Do I Get So Angry? Dr. Rhoberta Shaler
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Nov 09, 2016 |
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BONUS: How To Stop Blaming. Dr. Rhoberta Shaler
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Oct 21, 2016 |
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BONUS: Q&A Listener questions answered by Rhoberta Shaler, PhD
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Oct 20, 2016 |
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BONUS: Is Name-Calling Ever Okay?
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Oct 18, 2016 |
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BONUS: Stop Anger And Aggression From Ending Your Relationship
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Oct 07, 2016 |
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BONUS: Trapped By A Hijackal? Robert Imbriale intervews Dr. Rhoberta Shaler
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Aug 31, 2016 |
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BONUS: Are You Headed For A Breakup?
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Aug 22, 2016 |
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Q&A: My Partner Is Constantly Blaming Me For Everything
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Aug 09, 2016 |