M&F Reps
By Muscle & Fitness
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Category: Mental Health
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Subscribers: 15
Reviews: 0
Episodes: 100
Description
M&F Reps covers everything from training, nutrition, mental health, depression, career advice, addiction, sex, THC, CBD, or PEDs with input from pro athletes, elite coaches, pro wrestlers, doctors, specialists, experts, and people who know how to operate phones, tablets, or computers.
M&F Reps is hosted by Zack Zeigler, who has been with M&F since 2015 and currently serves as the brand’s chief content officer and editor-in-chief.
| Episode | Date |
|---|---|
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Bishoy Tadros: Overcoming Cancer and Conquering Ironmans
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Aug 24, 2023 |
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How Plunge Went from a Pandemic-Hatched Cold Therapy Idea into a Thriving Business
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Jun 22, 2023 |
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They’re a Combined 0-5 in the Insane ”Death Race” — Here’s Why They’re Participating Again
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Jun 08, 2023 |
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How Nick Bare Went from Army Ranger to Entrepreneur to Ultramarathoner
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Jun 01, 2023 |
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Workouts & Wheels: How Josh York Built GYMGUYZ into a Global Success
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Apr 20, 2023 |
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A Smart Mirror for Lifters? The Forme Lift Offers 200 Pounds of Total Resistance
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Mar 30, 2023 |
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AppleTV+’s ’Monster Factory’ Captures the Reality of Indie Pro Wrestling
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Mar 17, 2023 |
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Wake Forest Pitching Recruit’s Advice for Aspiring Athletes
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Mar 06, 2023 |
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How Coaches Can Improve Communication & Mental Toughness With Athletes
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Mar 03, 2023 |
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Joe De Sena: Why Fear Is Mostly Fiction
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Feb 28, 2023 |
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Sports Doc: Focus on Strengths (Not Weakness) To Enhance Performance
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Feb 13, 2023 |
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Former FSU Strength Coach: Be Flexible With Exercise Selection
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Jan 19, 2023 |
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How Gatorade Plans to Make its Gx App the Go-To Resource for Athletes
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Jan 17, 2023 |
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How GSSI Scientists Use Sweat & Tech to Improve Athlete Performance
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Jan 10, 2023 |
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Kurt Angle on Addiction, Depression, Life after WWE, and Finding Happiness
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Dec 08, 2022 |
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Under the Hood of the New Gx App from Gatorade
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Nov 22, 2022 |
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Sexual Health, ”Normal” Masturbation, The Two-Hour Orgasm & More
|
Oct 04, 2022 |
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Can $1B Startup Forward Healthcare Fix the Healthcare Mess?
|
Aug 08, 2022 |
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Former NFL TE Vernon Davis: Every Athlete Should Do Pilates
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May 31, 2022 |
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5x CrossFit Games Winner Mat Fraser | M&F Reps Live!
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Mar 24, 2022 |
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M&F Reps Live with guests Edge & Beth Phoenix
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Jan 27, 2022 |
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M&F Reps Live: Shawn Perine tribute, Iain Valliere controversy, New Zealand’s Tobacco ban, The GymPin
|
Jan 15, 2022 |
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M&F Reps Live 1.14.22- Guest Chris Duffin talks his new book, where he finds motivation, and Kabuki Strength
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Jan 15, 2022 |
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M&F Reps 1.12.22- Ali Gilbert returns to talk ”Testosterone School”, Alexa dumbbells, and getting hit in the face
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Jan 14, 2022 |
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M&F Reps Live 1.13.22- Cannabis for Covid, TRT, VR Fitness
|
Jan 14, 2022 |
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How Erik Bartell‘s Passion For Fitness Helped Drive His Career
|
Oct 01, 2021 |
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Will AI Personal Trainers Become Game-Changers?
|
Sep 30, 2021 |
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Why T Levels Are On The Decline Worldwide
|
Sep 24, 2021 |
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Don Saladino‘s M&F Fall 2021 Cover Shoot, Vaccine Hesitation & Covid‘s Lasting Impact on Gyms
|
Sep 20, 2021 |
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Bounty Tank Talks Fitness, A&E Passing on His Show, and National Protest | Ep. 77
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Aug 12, 2020 |
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Joe DeFranco’s Guide to Staying Fit As You Get Older | Ep. 76
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Aug 05, 2020 |
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What the Plant-based Food Industry Doesn’t Tell You | Ep. 75
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Jul 22, 2020 |
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C.T. Fletcher Says His Abusive Childhood Forged His Never Quit Mentality | Ep. 74
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Jun 24, 2020 |
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Jen Widerstrom Talks Transforming Her Life by Managing Expectations | Ep. 73
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Jun 19, 2020 |
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Why UFC's Sean O'Malley Isn't Afraid of Losing a Fight | Ep 72
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Jun 01, 2020 |
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Parenting 101: How to Become a Better Parent | Ep. 71
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May 27, 2020 |
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Quarantine Masturbation: How Much is too Much? | Ep. 70
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May 13, 2020 |
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How to Improve Your Posture and Flexibility While Working From Home | Ep. 69
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Apr 27, 2020 |
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How a Nutrient-dense Diet Can Combat COVID-19 | Ep. 68
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Apr 24, 2020 |
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What It's Like Being Typecast as the "Big Guy" in Hollywood | Ep 67
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Apr 22, 2020 |
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Should You Return to the Gym After COVID-19? | Ep 66
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Apr 21, 2020 |
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Roman Reigns Talks Battle With Leukemia, WrestleMania, and Fighting Brock Lesnar | Ep. 65
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Apr 15, 2020 |
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Why Spartan CEO Joe De Sena Ran From New York to Vermont | Ep. 64
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Apr 15, 2020 |
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WWE's Kofi Kingston Talks "Easy" Transition to Vegan-Like Diet | Ep. 63
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Apr 12, 2020 |
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Sadik Hadzovic’s 11-Month Mr. Olympia Bodybuilding Training Regiment | Ep. 62
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Apr 10, 2020 |
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Jay Cutler Talks How Facing Ronnie Coleman Boosted His Confidence | Ep. 61
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Apr 09, 2020 |
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WrestleMania 36: Charlotte Flair Talks Leveraging Online Hate to Superstardom | Ep. 60
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Apr 05, 2020 |
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How to Excel on Digital Platforms as a Coach or Trainer | Ep. 59
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Apr 04, 2020 |
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Harvard Dr. Answers Your Covid-19 Fitness Questions | Ep.58
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Apr 02, 2020 |
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John Morrison's WrestleMania 36 At-home Quarantine Workout | Ep. 57
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Apr 01, 2020 |
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Sebastian Stan’s Quarantine Winter Soldier Workout | Ep. 56
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Mar 25, 2020 |
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Tips to Stay Fit and Stress Free During Coronavirus Pandemic | Ep. 55
|
Mar 23, 2020 |
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Zachary Levi Almost Got Too Jacked While Filming "Shazam" | Ep. 54
|
Feb 12, 2020 |
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Why Greg Jennings Never Does a Flat Bench Press as a Bodybuilder | Ep. 53
|
Feb 05, 2020 |
|
How 61-Year-Old CEO Strauss Zelnick Stays Fit | Reps Live From Strong New York
|
Jan 31, 2020 |
|
Counting Calories Is Overrated, According to Carrie Underwood’s Trainer | Ep 50
|
Jan 29, 2020 |
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How Anorexia Nearly Killed Fitness Influencer Kelsey Heenan | Reps Live From Strong New York
|
Jan 25, 2020 |
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Why Mehcad Brooks Turned Down 26 Basketball Scholarships | Ep. 49
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Jan 24, 2020 |
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How Steroids and TRT Can Kill Bodybuilders, According to George Peterson’s Trainer | Ep. 48
|
Jan 15, 2020 |
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How Russell Wilson Stays at Peak Performance for the NFL Season | Ep. 48
|
Jan 08, 2020 |
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Why Intermittent Fasting is a Must in 2020, says Former LA Dodgers Trainer | Ep. 47
|
Dec 30, 2019 |
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How to Improve Digest Health, and Reduce Gut Inflammation With Robert Yang | Ep. 46
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Dec 23, 2019 |
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I Ran Over Jet Li in "Cradle 2 the Grave," Randy Couture Says | Ep. 45
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Dec 18, 2019 |
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"I Would Love to Slay a Few Companies,” Jason Poston Says | Reps Live From Olympia
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Dec 16, 2019 |
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Fitness Magazines Helped Torrie Wilson Overcome Her Eating Disorder | Ep. 43
|
Dec 11, 2019 |
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“It’s 2019, We Need to Update the F—ing Fitness Software,” According to Jordan Shallow | Reps Live From Olympia
|
Dec 09, 2019 |
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The Strong New York Wellness Event is the Coachella of Fitness | Ep 41
|
Dec 06, 2019 |
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Carb-loading with Gummy Bears? | Ep. 40
|
Dec 04, 2019 |
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How “Wonder Woman” Actress Brooke Ence Balances Spinal Surgery Recovery, Training, and Acting | Reps Live From Olympia
|
Dec 02, 2019 |
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Bounty Tank Recalls His Most Violent and Bizarre Fugitive Cases | Reps Live From Olympia
|
Nov 29, 2019 |
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John Berardi on “Game Changers”: “I Don’t Watch Nutrition ‘Infotainment’ Ever” | Ep. 40
|
Nov 27, 2019 |
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Mike Rashid: "I Don’t Eat Meat But I’m Not That Deep Into Veganism" | Reps Live From Olympia
|
Nov 25, 2019 |
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Bodybuilding is a “Marathon, Not a Sprint,” Says Jon De La Rosa | Reps Live From Olympia
|
Nov 22, 2019 |
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Autumn Calabrese: Success is Bigger Than Social Media Followers | Ep. 39
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Nov 20, 2019 |
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How Julius Maddox Went from Drug Abuse to a Bench Press World Record | Reps Live From Olympia
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Nov 18, 2019 |
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Why the Best Diet is the One that You’ll Follow | Reps Live From Olympia
|
Nov 15, 2019 |
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How Candice Carter Finds Balance During the Bodybuilding Off-season | Reps Live From Olympia
|
Nov 13, 2019 |
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Rob Van Dam on Concussions: “I Stopped Counting at 500” | Reps Live From Olympia
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Nov 11, 2019 |
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Young-man Strength With Powerlifter Simon Chang | Reps Live From Olympia
|
Nov 08, 2019 |
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Ditch the Bench Press and Back Squat, Says Jason Glass | Ep. 38
|
Nov 06, 2019 |
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How Mandy Rose Went From a Bikini Competitor to a WWE Superstar | Reps Live From Olympia
|
Nov 04, 2019 |
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How James Grage Survived, and Recovered From, a 150 MPH Car Crash | Reps Live From Olympia
|
Nov 01, 2019 |
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Why You’re at Risk of Skin Cancer, and Skin Care Basics w/ Dr. Gary Goldenberg | Ep. 37
|
Oct 30, 2019 |
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Mike O’Hearn Explains How He Remains Fitness’s Fiercest Titan | Reps Live From Olympia
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Oct 28, 2019 |
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How the CEO of Trifecta Revolutionized Meal Delivery Services | Reps Live From Olympia
|
Oct 25, 2019 |
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Jordan Shallow Dishes on Being a Bouncer, Potentially Competing in Titan Games, and Worst Travel Story | Ep. 36
|
Oct 23, 2019 |
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Steve Kuclo Talks Getting Ready for Mr. Olympia 2019 | Reps Live From Olympia
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Oct 21, 2019 |
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Fitness Icon David Barton Talks About the State of Today’s Gyms | Reps Live From Olympia
|
Oct 19, 2019 |
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C.T. Fletcher Talks Pumping Iron and Parenting | Reps Live From Olympia
|
Oct 18, 2019 |
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The Effects of Overtraining w/ Performance Coach Brett Bartholomew | Ep. 35
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Oct 16, 2019 |
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Non-measurable Benefits of Wearables and Rugby Performance w/ Nick Winkelman | Ep. 34
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Oct 09, 2019 |
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Recovery, Compression Tech, and Injury Prevention w/NormaTec CEO Gilad Jacobs | Ep. 33
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Oct 02, 2019 |
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Former MLB Star Aubrey Huff Talks Anxiety, Adderall Addiction, and Life After Baseball | Ep. 32
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Sep 25, 2019 |
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Transgender Athlete Mack Beggs Talks Activism, Struggles and Triumphs | Muscle & Fitness Presents
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Sep 23, 2019 |
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NBA Player Lance Thomas Angling for Another NBA Shot | Muscle & Fitness Presents
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Sep 18, 2019 |
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Sleep, Stress and the Truth About Wearables w/ Brandon Marcello | Ep. 31
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Sep 11, 2019 |
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Single-Sport vs. Multisport Athletes, and Reflexive Performance Reset w/ J.L. Holdsworth | Ep. 30
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Sep 04, 2019 |
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Training Injured, Millennials Changing Healthcare, and Rheumatology w/ Dr. Natalie Azar | Ep. 29
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Aug 28, 2019 |
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How Training Can Help or Hurt a NFL Athlete w/ Sports Performance Consultant Derek Hansen | Ep. 28
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Aug 21, 2019 |
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Exercise Choice, Strongest Bodybuilders, and Olympia Aspirations w/ Ethan Grossman | Ep. 27
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Aug 14, 2019 |