Pure Progress Lifestyle
By Brett Lechnar
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Category: Philosophy
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Episodes: 420
Description
This Podcast is about making your own way. Period. Listen and take whatever it is you want from these podcasts to apply to your life and lifestyle. Progress everyday.
| Episode | Date |
|---|---|
|
The Problem With Social Media Fitness
|
Jul 13, 2026 |
|
You're Secret to Staying Disciplined
|
Jun 07, 2026 |
|
Leading Yourself in Rough Times
|
May 30, 2026 |
|
Why You're Consistent in the Gym, But See No Results
|
May 23, 2026 |
|
Boundaries
|
May 16, 2026 |
|
Fear of Looking Stupid or Rejection?
|
Apr 28, 2026 |
|
The Truth About Grinding All Day
|
Apr 19, 2026 |
|
Salt
|
Apr 11, 2026 |
|
Talking about Peptides today
|
Apr 05, 2026 |
|
Trust Your Gut
|
Mar 26, 2026 |
|
What You Need To Know About Diets
|
Jun 04, 2025 |
|
You Are Value
|
May 26, 2025 |
|
Substance Abuse From Lack of Purpose
|
May 12, 2025 |
|
You Have So Much To Offer
|
May 05, 2025 |
|
Will We Ever Get To Where We Want To Go?
|
Apr 29, 2025 |
|
A Sense of Urgency
|
Apr 23, 2025 |
|
What Happens When You Learn New Things
|
Apr 14, 2025 |
|
Value Asking Great Questions
|
Mar 22, 2025 |
|
How to Be Happy Everyday
|
Feb 20, 2025 |
|
Always Challenge Yourself
|
Feb 08, 2025 |
|
Conflict Is A Gift
|
Jan 24, 2025 |
|
How to Bring About Change
|
Jan 19, 2025 |
|
Break Out of Complacency
|
Jan 13, 2025 |
|
Are You Getting Complacent?
|
Jan 10, 2025 |
|
Building a Little Momentum
|
Dec 28, 2024 |
|
Leadership: Pleasing Personality vs. Non
|
Dec 25, 2024 |
|
How Restlessness Helps
|
Dec 13, 2024 |
|
What to do when you feel things won't work out
|
Nov 30, 2024 |
|
Emotional Pain to Make Changes
|
Nov 23, 2024 |
|
Social Media Due Diligence
|
Nov 16, 2024 |
|
How Frustration Moves Us Forward
|
Nov 05, 2024 |
|
Art of Getting A Little Bit Better Every Day
|
Nov 02, 2024 |
|
What All Diets Have In Common
|
Oct 25, 2024 |
|
Trust Your Team
|
Oct 19, 2024 |
|
Leadership: Don't talk to people like they are children
|
Oct 16, 2024 |
|
More Leadership Skills
|
Sep 21, 2024 |
|
Leadership Tip
|
Sep 14, 2024 |
|
You Act What You Consume
|
Aug 29, 2024 |
|
Money and Results
|
Aug 10, 2024 |
|
Losing Your Cool As A Leader
|
Aug 01, 2024 |
|
Leadership and Listening
|
Jul 20, 2024 |
|
Go At Your Own Pace
|
Jul 06, 2024 |
|
What are you passionate about?
|
Jun 09, 2024 |
|
Getting Better and Preparing
|
May 25, 2024 |
|
The Wall
|
May 11, 2024 |
|
Diet and Goals?
|
Apr 28, 2024 |
|
Road Blocks and Pain
|
Apr 27, 2024 |
|
Did you do it
|
Apr 16, 2024 |
|
The Fear
|
Apr 13, 2024 |
|
Keep it Simple
|
Apr 06, 2024 |
|
The Question
|
Mar 25, 2024 |
|
The Hunt
|
Mar 19, 2024 |
|
Breakthrough
|
Mar 14, 2024 |
|
The Will
|
Mar 01, 2024 |
|
Simple Exercise
|
Feb 24, 2024 |
|
Fundamentals
|
Feb 23, 2024 |
|
Iron Habits
|
Feb 17, 2024 |
|
Vulnerability
|
Feb 15, 2024 |
|
Imperfect Action
|
Feb 09, 2024 |
|
Process
|
Feb 06, 2024 |
|
A Little Every Day
|
Feb 03, 2024 |
|
Answer to No One
|
Jan 26, 2024 |
|
Avoiding Pain Instead of Gaining Pleasure
|
Jan 23, 2024 |
|
Demystifying Mental Health, PTSD, and Trauma with Dr. Stephan Neff
|
Jan 07, 2024 |
|
Don't Blame Others For Your Current State In Life
|
Jan 04, 2024 |
|
Exercise To Help With The Feelings Of Being Unloveable
|
Jan 01, 2024 |
|
Handling Your Business in Relationships
|
Dec 24, 2023 |
|
The Biggest Problem the Majority of Us Suffer From
|
Dec 19, 2023 |
|
Failure Makes the Man
|
Dec 16, 2023 |
|
If You Want To Change You'll Change
|
Dec 03, 2023 |
|
How to Make Self Help Work For You
|
Nov 30, 2023 |
|
Reprogramming That Paradigm
|
Nov 28, 2023 |
|
What is Socail Medai Doing to Us
|
Nov 24, 2023 |
|
Having To Be The Smartes In The Room
|
Nov 18, 2023 |
|
Self Doubt
|
Nov 17, 2023 |
|
Negativity
|
Nov 15, 2023 |
|
2 Steps Forward, 1 Step Backward
|
Nov 09, 2023 |
|
Other People's Opinions
|
Nov 05, 2023 |
|
Stop Stretching and Live Pain Free with Yogi Aaron
|
Oct 30, 2023 |
|
"Forging Financial Freedom" with Author and Owner Chad Hufford
|
Oct 26, 2023 |
|
"Brownies For Breakfast" with Author Lynne Bowman
|
Oct 23, 2023 |
|
Find Your Purpose and And Open Your Mind to Better Relationships With Roxanne Chaput
|
Oct 20, 2023 |
|
"Live Life on Fire" with Lynita Mitchell-Blackwell
|
Oct 17, 2023 |
|
Body Dysmorphia
|
Oct 14, 2023 |
|
Quit Trying to Sell Clients, Attract Them With Craig Andrews
|
Oct 11, 2023 |
|
Improve Muscle and Joint Pain, Recovery, Sleep and A Whole Lot More With Lumaflex ft. John Graham
|
Oct 10, 2023 |
|
Change Your Life, Change Your Thoughts, And Question Yourself WIth Dai Manuel
|
Sep 27, 2023 |
|
Two Father's Perspective of Dating, Past Experiences, and Some Wisdom With Steve Kempen
|
Sep 25, 2023 |
|
Eating a Mostly All Meat Diet and Dialogue with Steve Kemper
|
Sep 22, 2023 |
|
Start Living, Examine Your Career Path, And Set The Example With Edwin Schwartz
|
Sep 17, 2023 |
|
Improve Your Social Media Using a Few Tweeks, and How to Spot a Fake Following with Steve Kemper
|
Sep 15, 2023 |
|
Drive, Business, Marriage, and Raising Kids With Kyle and Kaylynn Perry
|
Sep 11, 2023 |
|
A Magical Realist COVID Novel "Lelya Dorche And The Coney Island Cure" With Author David Rothman
|
Sep 09, 2023 |
|
From Special Operations Real Life Hero to Down In The Dumps And Back Again For Good With Justin Crane
|
Sep 07, 2023 |
|
Get Your Life Back From Limiting Beliefs With Brett Johnson
|
Sep 04, 2023 |
|
Influential Entrepreneur, Men's coach, and Host of the Thought-provoking Podcast The Nico Lagan Show With Nico Lagan
|
Sep 02, 2023 |
|
Meet Sharni Quinn, Your Guide to Breaking Free From the Grip of Feeling Stuck, Lost, Overwhelmed, and Burned Out
|
Sep 01, 2023 |
|
Consciousness, Healing, Better Habits, And Spiritual Awakening With Jassy Jackson
|
Aug 31, 2023 |
|
Learn What it Really Takes To Be An Entreprenuer And What's Behind The Closed Door With Trent Lessar
|
Aug 30, 2023 |
|
From Working With Tony Robbins for 19+ years, To Changing Lives And Building Strong Teams Meet Dave Albin
|
Aug 29, 2023 |
|
Managing Half A Billion Dollars With His Financial Planning Firm, Chad Hufford Delivers His Wisdom
|
Aug 24, 2023 |
|
Battling alcohol and making it throw the other side with Tyler Helm
|
Aug 23, 2023 |
|
Getting Sober and Dominating with USMC Veteran and ISSA Master personal trainer Kyle Perry
|
Aug 23, 2023 |
|
Bestselling Author, Manifestation Business Strategist & Intuitive Healer and Much More with Heather Forrester
|
Aug 22, 2023 |
|
How to Grow
|
Aug 19, 2023 |
|
National Motocross Champion, Business Owner, Online coach and what it takes for a great mindset with Logan Lessar
|
Aug 15, 2023 |
|
Human Behavior, Critical Thinking, Logical Fallacies and His Comedy Show Squat with Bo Bennet PhD
|
Aug 10, 2023 |
|
Some of the BEST Fatloss information you will hear with Coach Philip Pape
|
Aug 09, 2023 |
|
You’re failure is bringing success
|
Aug 06, 2023 |
|
Execute The Plan
|
Aug 04, 2023 |
|
How Do You Really Level Up?
|
Aug 02, 2023 |
|
#1 Life Coach Rebecca Whitman and the 7 Pillars of Abundance
|
Jul 29, 2023 |
|
Inesa Ponomariovaite founder of Nesa's Hemp
|
Jul 27, 2023 |
|
Septemics: Hierarchies of Human Phenomena
|
Jul 25, 2023 |
|
2 Things You Can Do Right Now to Turn Your Life Around
|
Jul 23, 2023 |
|
Richard Gere Takes Over the World, Conspiracies and More With Steve "Special K"
|
Jul 18, 2023 |
|
Urgency, Entitelment, and The 10 Minute Rule with Derick Johnson
|
Jul 14, 2023 |
|
Your Purpose
|
Jul 12, 2023 |
|
Committment over Desire
|
Jul 09, 2023 |
|
Winning and Losing is a Habit
|
Jul 05, 2023 |
|
No More Motivation
|
Jun 29, 2023 |
|
Failure is Beautiful
|
Jun 26, 2023 |
|
The Importance of A Morning Process
|
Jun 24, 2023 |
|
Progress Is Repitition
|
Jun 23, 2023 |
|
Men's Mental Health Awareness Month?
|
Jun 20, 2023 |
|
Your Failure Will MAKE YOU!
|
Jun 19, 2023 |
|
Every Single Choice
|
Jun 17, 2023 |
|
How to Squash Your Depression
|
Jun 15, 2023 |
|
Faith
|
Jun 10, 2023 |
|
The One Skill To Learn
|
Jun 06, 2023 |
|
Discouragement Revisited
|
Jun 05, 2023 |
|
I Can't Care
|
May 31, 2023 |
|
Discouragement Is No Excuse For Not Doing Things
|
May 27, 2023 |
|
A Quick Note On Discouragement
|
May 27, 2023 |
|
The Gym is Where I Go to Not Feel Like A F***ing Loser
|
May 22, 2023 |
|
The Jordan Brand
|
May 21, 2023 |
|
Don't You Quit
|
May 17, 2023 |
|
"Do What You Love"
|
May 16, 2023 |
|
Frustration
|
May 11, 2023 |
|
When Nothing Seems to Work
|
May 06, 2023 |
|
From Smoking and Overweight to Fit Vice Coach with Steve K.G
|
May 04, 2023 |
|
The ONLY Thing That Brings Relief
|
May 01, 2023 |
|
Do Social Media Workouts Create Abs?
|
Apr 29, 2023 |
|
That Beautiful Inner Voice
|
Apr 26, 2023 |
|
Our Emotions
|
Apr 25, 2023 |
|
Why Success Doesn't Matter
|
Apr 21, 2023 |
|
Do You Have Plans In Place For The High's And Low's?
|
Apr 19, 2023 |
|
Discovering Our Enthusiasm
|
Apr 17, 2023 |
|
Everything You Need to Know About Cold Showers
|
Apr 15, 2023 |
|
What's Your Personal Navigation System?
|
Apr 12, 2023 |
|
Chase Perfection?
|
Apr 10, 2023 |
|
Some Crazy System We Are In
|
Apr 08, 2023 |
|
Where To Start Your Start
|
Apr 06, 2023 |
|
Stop Being A P*ssy on Social Media?
|
Apr 05, 2023 |
|
Why People Never Change
|
Apr 02, 2023 |
|
The Validation You Should Only Seek
|
Mar 31, 2023 |
|
The Answers You Seek
|
Mar 30, 2023 |
|
Yes You Are Going To Lose Friends
|
Mar 30, 2023 |
|
The Fear of Abandonment
|
Mar 25, 2023 |
|
Your Emotions Will Always Betray You
|
Mar 24, 2023 |
|
Not Getting What You Want Is The Opportunity
|
Mar 22, 2023 |
|
Morning Pages
|
Mar 20, 2023 |
|
Finding YOU
|
Mar 18, 2023 |
|
The Test Days Wait For No One
|
Mar 18, 2023 |
|
Let Your Emotions Guide You
|
Mar 15, 2023 |
|
How to Manifest That Dream That GOAL
|
Mar 14, 2023 |
|
Catching up with an old friend and how to defeat depression
|
Mar 12, 2023 |
|
Where Is Your Focus At?
|
Mar 10, 2023 |
|
Are You Excited About Life?
|
Mar 09, 2023 |
|
Give Respect
|
Mar 07, 2023 |
|
Alcohol Pt.2
|
Mar 05, 2023 |
|
Alcohol
|
Mar 04, 2023 |
|
Uiniversal Laws
|
Mar 03, 2023 |
|
The Next Level
|
Mar 02, 2023 |
|
Where Does Pain Come FROM
|
Feb 28, 2023 |
|
Never Quit Again
|
Feb 25, 2023 |
|
Every Choice Has A No and A Yes
|
Feb 23, 2023 |
|
Construct Your Diet
|
Feb 23, 2023 |
|
Imagine a World Where You Never Broke Your Word to Yourself
|
Feb 21, 2023 |
|
Your Best Work is On the Day's That Start Bad
|
Feb 19, 2023 |
|
Push No Matter How You Feel
|
Feb 18, 2023 |
|
Breaking Down the Work Come Before the Belief
|
Feb 15, 2023 |
|
Building Momentum With Exercise
|
Feb 11, 2023 |
|
Suicide Rates and Exercise
|
Feb 10, 2023 |
|
Your Diet, is it Good?
|
Feb 10, 2023 |
|
Your Body Isn't Where You Want to Be Because You're Not Counting Calories
|
Feb 08, 2023 |
|
We ALL Have Bad and Frustrating Times
|
Feb 07, 2023 |
|
The Law of Keeping Your Word
|
Feb 04, 2023 |
|
The Power of Action, Perseverence, and FULLY Committing to Something
|
Feb 03, 2023 |
|
What is up with People in the Gyms
|
Feb 02, 2023 |
|
Training is the Vessel
|
Jan 29, 2023 |
|
Does It Matter How Long It's Going to Take Where You Want To Get To?
|
Jan 26, 2023 |
|
Take Your Sleep Seriously
|
Jan 24, 2023 |
|
If you're Struggling with Disclipline, You're Calling Might Be Even Bigger Than You Think
|
Jan 20, 2023 |
|
Exercise to Solve Your Problems
|
Jan 14, 2023 |
|
Action over Inspiration
|
Jan 07, 2023 |
|
What the Self Development Market Doesn't Tell You
|
Dec 30, 2022 |
|
The Real Concept Of Self Respect
|
Dec 18, 2022 |
|
Is What You Really Want A Need?
|
Dec 10, 2022 |
|
How to Save YEARS of Therapy
|
Nov 27, 2022 |
|
Chase The Money
|
Nov 24, 2022 |
|
What Do You Have To Do To Grow
|
Nov 22, 2022 |
|
Trust Your Gut Feeling
|
Nov 01, 2022 |
|
Not In A Position of Leadership? You Can Be
|
Oct 23, 2022 |
|
HOW to Learn From Your Mistakes
|
Oct 17, 2022 |
|
Find Your Meditation
|
Sep 27, 2022 |
|
How to Overcome Your Personal Resistance
|
Sep 24, 2022 |
|
How to Stay Calm with Everything Failing Around You
|
Sep 21, 2022 |
|
How to Get Started In Business and Podcasting
|
Sep 20, 2022 |
|
Why are we Destroying peoples Confidence?
|
Sep 10, 2022 |
|
Coercion has been the name of them game lately
|
Sep 06, 2022 |
|
What Every Crazy Person Will Do To You
|
Sep 04, 2022 |
|
Feeling Down and Out?
|
Aug 19, 2022 |
|
I'm Back
|
Aug 13, 2022 |
|
Final Episode
|
Jun 15, 2022 |
|
How to get over Rejection
|
Jun 03, 2022 |
|
How to Make America Awesome
|
May 18, 2022 |
|
Hang with Clowns your life will be a Circus
|
May 08, 2022 |
|
Parents really need to be Aware about nickelodeon now
|
May 04, 2022 |
|
The Good Old Just This ONE Time
|
Apr 30, 2022 |
|
The Why's on the rise of Mental Health and what You and I can do about it
|
Apr 27, 2022 |
|
The Reality of Goals
|
Apr 22, 2022 |
|
How can so many People be Depressed?
|
Apr 17, 2022 |
|
How to Flip Depression
|
Apr 15, 2022 |
|
It's ALL About the Hard Times
|
Apr 12, 2022 |
|
A note about YOUR Surroundings
|
Apr 10, 2022 |
|
Fear and Anxiety pt. 2
|
Apr 08, 2022 |
|
Fear and Anxiety
|
Apr 06, 2022 |
|
Carnivore Diet update
|
Apr 01, 2022 |
|
Are you stuck in the Comfort Zone?
|
Mar 26, 2022 |
|
How to Fix Bad Mental Health
|
Mar 22, 2022 |
|
Bad Mental Health Crisis
|
Mar 18, 2022 |
|
The Disinformation Act of 2022
|
Mar 13, 2022 |
|
New Beginnings
|
Mar 08, 2022 |
|
What are you Waiting For?
|
Mar 02, 2022 |
|
How you do ONE thing is how you do EVERYTHING
|
Feb 21, 2022 |
|
Has intelligence escaped people now?
|
Feb 17, 2022 |
|
How to add Abilities and Skills
|
Feb 11, 2022 |
|
Do you have personal Soveriegnty?
|
Feb 07, 2022 |
|
Your Big Mistakes are Your Big Opportunities
|
Feb 02, 2022 |
|
The Journey Back ft. Jason Hubbard
|
Jan 25, 2022 |
|
Pornography
|
Jan 20, 2022 |
|
Is this the Matrix theory?
|
Jan 12, 2022 |
|
Are you getting "Triggered"
|
Jan 09, 2022 |
|
Actions for your future self
|
Jan 03, 2022 |
|
Is it Time for Change?
|
Dec 30, 2021 |
|
The world is lacking People Skills
|
Dec 26, 2021 |
|
Motivation... the Lover that is never there
|
Dec 16, 2021 |
|
COVID got you down?
|
Dec 08, 2021 |
|
How to get YOUR point Across
|
Dec 03, 2021 |
|
Can change be easy?
|
Nov 26, 2021 |
|
Are You Tired?
|
Nov 20, 2021 |
|
You must have a purpose, any purpose
|
Nov 16, 2021 |
|
The World is Coming Back Again
|
Nov 11, 2021 |
|
Stop trying to control people
|
Nov 06, 2021 |
|
Why it's crucial to be absolutely honest
|
Nov 04, 2021 |
|
Rise UP
|
Oct 30, 2021 |
|
A few Principles on leadersip
|
Oct 23, 2021 |
|
Laziness. How to overcome Laziness
|
Oct 21, 2021 |
|
Is the world getting more Stupid?
|
Oct 16, 2021 |
|
What happens when you half ass things?
|
Oct 08, 2021 |
|
Do you ever feel like quitting?
|
Oct 05, 2021 |
|
What goes between your ears matters
|
Oct 04, 2021 |
|
How to Prevent Heart Disease
|
Sep 23, 2021 |
|
Question Everything
|
Sep 16, 2021 |
|
What do you do when you want to quit?
|
Sep 09, 2021 |
|
Always digest situations, never let emotions make a decision
|
Sep 01, 2021 |
|
When did humans start introducing carbohydrates in the diet
|
Aug 24, 2021 |
|
Apple Air Pods Pro
|
Aug 14, 2021 |
|
Cholesterol
|
Aug 10, 2021 |
|
Life is always Testing You
|
Aug 06, 2021 |
|
Stop Wasting time
|
Jul 28, 2021 |
|
Utilize this episode to Master Testosterone
|
Jul 23, 2021 |
|
You're able to handle more than you think
|
Jul 18, 2021 |
|
Fell off the Wagon on substance abuse? Now what?
|
Jul 08, 2021 |
|
You Don't have time to spend with the LOSERS
|
Jun 30, 2021 |
|
All Men Die, Not Many Live
|
Jun 24, 2021 |
|
Use Negative Comments and Negative People to Your Advantage
|
Jun 21, 2021 |
|
Mental Health Issues
|
Jun 15, 2021 |
|
Sugar. The drug that will End You
|
Jun 09, 2021 |
|
Your Frustration is a Gift
|
May 29, 2021 |
|
The secret to getting out of a RUT
|
May 26, 2021 |
|
Choose People of High Character
|
May 19, 2021 |
|
Distractions, Limit them or they will limit YOU
|
May 14, 2021 |
|
Do ALL the work
|
May 08, 2021 |
|
Why do YOU think life is Boring?
|
May 05, 2021 |
|
Anxiety Make YOU a CHAMPION
|
May 01, 2021 |
|
Withdrawing from people is needed at times
|
Apr 29, 2021 |
|
How to Become Attractive
|
Apr 22, 2021 |
|
Motivation. The only podcast you'll need to really know about motivation
|
Apr 19, 2021 |
|
How to use Unhappiness to Your Benefit
|
Apr 14, 2021 |
|
You MUST Learn to embrace CHAOS
|
Apr 12, 2021 |
|
Without Action You are NOTHING
|
Apr 08, 2021 |
|
Do you have any idea that your attitude is turning people off?
|
Apr 04, 2021 |
|
Imagination! Is yours shut off and this is why your life is where it is..
|
Apr 01, 2021 |
|
You're life will TEAR Apart if you Don't do the WORK
|
Mar 26, 2021 |
|
Why keeping things SIMPLE is a Proven Secret
|
Mar 23, 2021 |
|
How to Squash not Believing in YOURSELF
|
Mar 17, 2021 |
|
Sex and Addiction Linked?
|
Mar 14, 2021 |
|
What's Better for Fat Loss LISS or HIIT
|
Mar 10, 2021 |
|
Your Limiting Beliefs About Yourself Suck!
|
Mar 06, 2021 |
|
Things that make YOU sexually appealing
|
Mar 03, 2021 |
|
Bringing home the bacon
|
Feb 28, 2021 |
|
Is Soy Products Destroying YOU?
|
Feb 27, 2021 |
|
Are you being Honest with YOURSELF
|
Feb 22, 2021 |
|
Why you walk on EGGSHELLS
|
Feb 20, 2021 |
|
Is Cross Fit Good?
|
Feb 17, 2021 |
|
Why IS Happiness Immportant
|
Feb 14, 2021 |
|
What IS Inpiration
|
Feb 12, 2021 |
|
DISCIPLINE. What happens if you don't use it.
|
Feb 08, 2021 |
|
Nothing comes unless you MASTER yourself
|
Feb 01, 2021 |
|
Why is your Anxiety and Depression up?
|
Jan 27, 2021 |
|
How are you with people?
|
Jan 23, 2021 |
|
Carnivore Diet Part 2: 1 of 2
|
Jan 20, 2021 |
|
Where are you on your 2021 Goals
|
Jan 16, 2021 |
|
When your down, but the tide turns
|
Jan 08, 2021 |
|
What can you do about money?
|
Jan 06, 2021 |
|
Why you will always figure bad things out
|
Jan 02, 2021 |
|
Your time is NOW
|
Dec 26, 2020 |
|
What options do you have?
|
Dec 24, 2020 |
|
How to overcome setbacks, and failures
|
Dec 16, 2020 |
|
How do you go from Co-Dependency to Independence
|
Dec 11, 2020 |
|
Why it's important to look at your diet objectively
|
Dec 05, 2020 |
|
Who you surround yourself with matters, it matter A LOT
|
Dec 01, 2020 |
|
We have to get out of our own way
|
Nov 25, 2020 |
|
Be PREPARED for things to happen
|
Nov 20, 2020 |
|
Who you surround yourself with MATTERS!
|
Nov 17, 2020 |
|
Are you feeling stagnant?
|
Nov 14, 2020 |
|
Do you have to work out like a mad man to get in incredible shape?
|
Nov 11, 2020 |
|
Can your supplements be causing more harm on your mind then you think?
|
Nov 09, 2020 |
|
Where does real power come from
|
Nov 03, 2020 |
|
Where does fear come from
|
Oct 29, 2020 |
|
You are the reason where you are in life
|
Oct 27, 2020 |
|
How insulin keeps making us hungry
|
Oct 24, 2020 |
|
The Day Off
|
Oct 21, 2020 |
|
Darling, I have Ripped Abs eating only Meat
|
Oct 16, 2020 |
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Do you really kNOW habits that keep you back?
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Oct 12, 2020 |
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Do NOT take things personally
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Oct 08, 2020 |
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There is nothing wrong with you when you FEEL like you don't want to do anything
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Oct 06, 2020 |
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Read/Write your goals when doubt creeps up
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Oct 01, 2020 |
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Get your Tasks done EARLY!
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Sep 28, 2020 |
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Relationships are EVERYTHING
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Sep 22, 2020 |
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The Bare Minimum Kills You
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Sep 20, 2020 |
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The Weakness Voice
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Sep 15, 2020 |
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Become Integrity
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Sep 11, 2020 |
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Why you must learn to LEAD
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Sep 08, 2020 |
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GET RID OF DRAMA
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Sep 03, 2020 |
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How to BEAT Lethargy
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Sep 01, 2020 |
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Give yourself 30-60 mins a day to BE OUTSTANDING!
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Aug 27, 2020 |
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Are YOU COACHABLE?
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Aug 24, 2020 |
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why "TOO OLD" is just an excuse to live and figure out your career
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Aug 21, 2020 |
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What DO you do on the sad days
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Aug 17, 2020 |
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YES! You can Change Your Personality
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Aug 13, 2020 |
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What to do when you feel extremely sluggish from getting lean
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Aug 09, 2020 |
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Keep working through the shit
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Aug 07, 2020 |
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Make the commitment to get better and you will
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Aug 04, 2020 |
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Cheat days are BULLSHIT
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Jul 30, 2020 |
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Diet success
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Jul 22, 2020 |
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Carnivore diet 1 month review so far
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Jul 19, 2020 |
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How to get anything you want
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Jul 14, 2020 |
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What to do with the fire and rage from losing
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Jul 12, 2020 |
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“It’s never too late to be what you might’ve been”
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Jul 07, 2020 |
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High Testosterone is a result from a great lifestyle
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Jul 03, 2020 |
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What you eat cause depression?
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Jul 01, 2020 |
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What to do if second lockdown of Covid-19 happens
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Jun 28, 2020 |
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What type of cardio is best for fatlolss
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Jun 26, 2020 |
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Carnivore diet
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Jun 24, 2020 |
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Do you BELIEVE IN YOURSELF?
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Jun 20, 2020 |
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Welcome back!
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Jun 17, 2020 |
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The #1 mistake keeping you from hurting your weight goals
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Jun 15, 2020 |
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How to not cheat on your diet 30 days
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Jun 13, 2020 |
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Soreness post COVID-19
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Jun 12, 2020 |
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Distractions
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Jun 10, 2020 |
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Do your own research
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Jun 06, 2020 |
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Type 2 Diabetes
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Jun 04, 2020 |
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This is a test day
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Jun 02, 2020 |
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Leadership
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Jun 01, 2020 |
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Stop being fat!!!
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May 29, 2020 |
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Why you could be hungry still on your diet
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May 23, 2020 |
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The art of the man body
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May 19, 2020 |
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Fitness industry is idealism
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May 16, 2020 |
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Are you making progress in life?
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May 11, 2020 |
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Headaches?
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May 03, 2020 |
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How to change your life
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May 02, 2020 |
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Diet
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Apr 29, 2020 |
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Free diet plans
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Apr 28, 2020 |
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Mission and values
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Apr 25, 2020 |
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Track your calories
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Apr 23, 2020 |
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Walking
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Apr 14, 2020 |
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Grateful
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Apr 07, 2020 |
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Body shaming
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Mar 30, 2020 |
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get on audible during this time
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Mar 27, 2020 |
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R espec t
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Mar 21, 2020 |
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Turkey ham ribs
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Mar 19, 2020 |
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What can you do in this storm of the coronavirus
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Mar 16, 2020 |
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Coronavirus
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Mar 15, 2020 |
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How to face your fears
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Mar 10, 2020 |
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Journal
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Mar 07, 2020 |
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Sleep is a weapon
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Mar 04, 2020 |
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Heavy lifting
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Mar 02, 2020 |
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Should you be skeptical
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Feb 29, 2020 |
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Cardio
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Feb 27, 2020 |
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Read
|
Feb 23, 2020 |
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Regiment for older people
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Feb 20, 2020 |
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The Pure Progress Lifestyle
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Feb 15, 2020 |
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Inprovements
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Dec 11, 2019 |
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Repetition
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Nov 08, 2019 |
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40/30/30 diet
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Nov 06, 2019 |
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Stay tuned
|
Oct 19, 2019 |
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Anxiety frustration
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Sep 14, 2019 |
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Action. Read!
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Sep 07, 2019 |
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Back in the saddle
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Sep 04, 2019 |
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People skills
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Aug 24, 2019 |
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I actually did add music
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Aug 15, 2019 |
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Boom 22 mins!!
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Aug 08, 2019 |
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I can’t even think of a title for this episode
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Aug 05, 2019 |
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This one is even better!
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Aug 02, 2019 |
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Another one. Trying to get better
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Jul 27, 2019 |
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Boom! The second one
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Jul 01, 2019 |
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Jumping through fear, into the water
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Jun 22, 2019 |