Renee Belz & Lauren Sambataro

By Biohacker Babes

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.


Category: Alternative Health

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 10
Reviews: 0
Episodes: 244

Description

We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.


Episode Date
Your Symptoms Are Not in Your Head l Autoimmunity Testing & Optimization with Dr. Efrat LaMandre
May 06, 2024
Healing Anxiety & Infertility Through Metabolic Health & Environmental Clean-Up with Eryn Knight
Apr 29, 2024
The Healing Powers of Turmeric, Ayurveda, and Honoring Your Dosha l Bridging Ancient Wisdom for Optimal Healing with Dr. Shivani Gupta
Apr 22, 2024
Fixing 'Busy Brain' Syndrome with Dr. Romie Mushtaq
Apr 15, 2024
Mental Wellness & Transforming the Alcohol Alternative Space with Justin Wolf from New Brew
Apr 08, 2024
Just the Babes: Biohacks We're Testing, Personal Health Updates, Scientific Research & More
Apr 01, 2024
Lifespanning: Harnessing Science Intuition & Ancestral Practices l Minimalist Biohacking with Pioneer Biohacker Jean Fallacara
Mar 25, 2024
Co-Creating Healthy Relationships with The Relationship Renegades: Seeking to Understand for Better Emotional Health with Emilio & Rachele
Mar 18, 2024
Identifying Healing Opportunities with the FDN Practitioner Training Program l Reed Davis, Founder of FDN on HIDDEN Stressors and the DRESS for Success Health Strategy
Mar 11, 2024
Getting Off The Blood Sugar Rollercoaster with Veri
Mar 04, 2024
The Benefits of Fasting in a Pill l Mimio's Biomimetic Approach to Greater Longevity with Co-Founder Dr. Chris Rhodes
Feb 26, 2024
Just the Babes: Hospital Stays, Modern Medicine & Root Cause Theories
Feb 19, 2024
The Liver Revolution with Nurse Doza - Biohacking Liver & Gut Health
Feb 12, 2024
Reversing Hair Loss, Gray & Thinning Hair with a Root Cause Approach l Anti-Agings Hack for Optimal Hair Health with Faraz Khan and Fully Vital Hair Care
Feb 05, 2024
Root Causes of Hormone Dysfunction with Dr. Tim Jackson l Optimizing Vitamin D, Supporting Vagus Nerve Function, Reducing Environmental Toxins & EMFS, Plus Novel Ingredients: Methylene Blue, CoQ10 and Molecular Hydrogen
Jan 29, 2024
Magnesium Insufficiency: What You Still Don't Know About This Critical Nutrient with Dr. Carolyn Dean
Jan 22, 2024
Getting Out of Pain & Resetting Your Nervous System with NEUBIE l A Neurobiological Approach to Healing with Garrett Salpeter of NeuFit
Jan 15, 2024
Understanding Mold Exposure & Risks with Jason Earle of Got Mold
Jan 08, 2024
Defeat Your Cravings & Heal Your Food Addictions with Dr. Glenn Livingston
Jan 02, 2024
Navigating 2023's Wellness Waves: A Biohacker's Year in Review Plus What's Coming in Wellness for 2024
Dec 18, 2023
Mycology Psychology: Getting Out Of Our Own Way With Microdosing l The Role & Benefits of Mushrooms, Neuroplasticity, and Community Integration
Dec 11, 2023
Kiran Krishnan: Getting Friendly with the Microbial World l How to Optimize the Gut Microbiome, Manage Stress & Leaky Gut, and Support Mental Health with Psychobiotics
Dec 04, 2023
Boomer Anderson: Optimizing Sleep Efficiency & Architecture with Troscriptions Buccal Troche TroZzz
Nov 27, 2023
Psychoneuroimmunology, Psychedelics and Quantum Biology for Effective Behavior Change with Torea Rodriguez
Nov 20, 2023
Just The Babes: Shifting Limiting Beliefs, Upgrading Your Mitochondria, Optimal Protein Consumption, and Upcoming Biohacking Events
Nov 13, 2023
Alleviating Suffering, Optimizing Health and Being Intentional with HempLucid
Nov 06, 2023
Reclaim Your Health with the Power of Functional Nutrition with Andrea Nakayama
Oct 30, 2023
Staying Fit After 40 with Dr. Anthony Balduzzi l The Fit Father & Fit Mother Project
Oct 23, 2023
Optimizing Women's Health & Fertility with the Hormone P.U.Z.Z.L.E. Approach with Dr. Kela Smith
Oct 16, 2023
BB Q&A: NAD Skincare, Killer Sleep, GLP-1 Drugs, Naked Mole Rats Longevity, Wedding Biohacks, and more!
Oct 09, 2023
Creating Healthy Digital Habits with Tommy Sobel - Overcoming phone addiction & finding digital well-being
Oct 03, 2023
Living in Conscious Communities with Brett Kaufman - Exploring Consciousness, Community and Connection with The Gravity Project
Sep 25, 2023
Healing Hashimoto's and Restoring Thyroid Function with Dr. Anshul Gupta l Understanding the Many Root Causes Behind Hashimoto's Thyroiditis and How to Reverse Your Symptoms
Sep 18, 2023
Early Detection Screening & Actionable Insights with Jo Bhakdi of Quantgene
Sep 11, 2023
First Responder Challenges & Opportunities For Avoiding Chronic Disease l Optimizing The Body's Natural Healing Abilities to Oxidative Stress, Inflammation, and Circadian Rhythm Dysregulation
Sep 05, 2023
Dr. John Lieurance on Melatonin: the "Miracle Molecule" and Methylene Blue For Stress Resilience, Brain Inflammation, Immune Support, Circadian Rhythm
Aug 28, 2023
Predict, Measure and Take Action on Your Biological Clock l How to Slow Down the Aging Process with Hannah Went of TruDiagnostic Epigenetic Testing
Aug 21, 2023
Root Causes of Pain, How to Address Inflammation & Avoid Unnecessary Surgery l Natural Solutions for Pain-Relief with Dr. Josh Levitt of UpWellness
Aug 14, 2023
Whole-Body Systemic Healing with LightPathLED Red Light Therapy l The Short & Long-Term Benefits of Continuous and Pulsed Red Light with Scott Kennedy
Aug 07, 2023
Q&A: GLP-1 & Ozempic, Microdosing Stacks, Kratom & Kava, NAD Patches, and Reflections from the 9th Annual Biohacking Conference
Jul 31, 2023
Biological Dentistry with Dr. Gene Sambataro l A Comprehensive Approach to Root Canals, Cavitations, Sleep Disordered Breathing, Poor Jaw and Tongue Posture and more with Julian Dentist
Jul 24, 2023
The Power of Melatonin Beyond Sleep, Optimizing Hormones Across the Female Life Cycle, and Understanding Inflammation with Dr. Deanna Minich
Jul 17, 2023
Adalina East: Transformational Healing for Trauma, Inflammation, Hormonal Imbalances and More l The Benefits of Polyvagal Toning, EMDR Therapy, and Getting to the Root Cause of Trauma
Jul 10, 2023
Dr. Wendie Trubow: Ditch the Toxins and Feel Amazing l Powerful Strategies for Detoxification of Environmental Toxins, Heavy Metals, Gluten & Endocrine Disruptors
Jul 03, 2023
Q&A: Is Biohacking a Trend? Echo Chambers, Our Favorite Wearables, Plant Teachers, Current Nof1 Experiments, and Special Guests Reveal Their Favorite Biohacks and Wellness Discoveries
Jun 19, 2023
The Benefits of Glucose Monitoring for Short and Long-Term Metabolic Health l Catherine Staffieri of Nutrisense
Jun 12, 2023
Avoiding Surgery and Managing Pain with Stem Cells & Regenerative Therapies l Recellebrate Your Body with Dr. Jeffrey Gross
Jun 05, 2023
Optimizing Heart Rate Variability for Performance & Longevity with Don Moxley l Insights Into the Best Time for Testing HRV and the Essential Lifestyle Factors to Help Increase Your Resilience
May 30, 2023
Staying Alive and Thriving in a Toxic World l Full Body Detoxification & Heavy Metal Support with Katrine Volynsky
May 22, 2023
Biohacker Roundtable: How to Get the Most Out of Your Wearable Data l Best Practices and Our Favorite Devices with Dr. Jay Wiles & Mollie Eastman
May 15, 2023
Lengthen Your Healthspan & Do Not Age with Behavioral, Nutritional and Supplement Strategies
May 08, 2023
Optimizing Your Epigenetic Triggers - Your DNA, Your Life with Cee McDermott, Functional Genomics Coach
May 01, 2023
Zenchronicities & Plant Medicines as Divine Teachers & Healers with Megan & Nicole of Zenchronicity
Apr 24, 2023
Functional Genomics to Predict & Control For Better Health Outcomes with DNA Company’s Kashif Khan
Apr 17, 2023
Q&A: NAD Patches, Oxytocin, Calibrating Your CGM, Pulsed Red Light Therapy, Regenerative Meat, Poor Motility, and Supporting the Gut on Antidepressants
Apr 10, 2023
Balancing Hormones & Detoxing with Queen of Thrones Castor Oil Packs
Apr 03, 2023
Becoming Psychedelic-Informed, Optimizing Integration & Addressing the Spectrum of Trauma with Tah & Kole Whitty
Mar 27, 2023
Healing PCOS & Endometriosis and Optimizing Perimenopause with Dr. Suzanne Fenske
Mar 20, 2023
Restoring Fertility, Pregnancy and Healthy Hormones with Holistic, Root-Cause Solutions
Mar 13, 2023
Real vs Fake Meat, Regenerative Farming & Soil Health, Artificial Sweeteners & Gut Health, Food Allergies, Intuitive Eating, Genetic Testing, and Nutrition for Mental Health
Mar 06, 2023
The Truths & Secrets about Silverbiotics SilverSol Technology l Biohacking Quality of Life and Immune Function with Bioavailable, Nano-Silver Solutions
Feb 27, 2023
A Deep Dive On Mental Health l What It Means To Be Mentally Healthy and Using Diagnostic Testing to Identify Root Cause Opportunities
Feb 20, 2023
Sleep Breakthrough Optimization l Everything You Didn't Already Know About Sleep Optimization
Feb 13, 2023
Optimizing Superhuman with Peptides & Bioregulators with Nathalie Niddam
Feb 06, 2023
How to Stay Healthy While Traveling l Prepping For Travel Challenges with Our Favorite Biohacks, Movement Practices, Snacks vs Fasting Protocols, and Curating the Perfect Sleep Environment
Jan 30, 2023
Reigniting Your Spark Factor l A Women's Guide to Biohacking & Mitochondrial Health with Dr. Molly Maloof
Jan 23, 2023
Healing With Color & Plant Melatonin l How The Rainbow Diet & Phytonutrients Are Connected to Mood, Sleep & Intuition With Dr. Deanna Minich
Jan 16, 2023
Optimizing Hunger, Cravings & Satiety with Temper Mints & Fasting Coaching
Jan 09, 2023
Peptides for Weight Loss, Energy, Inflammation, HPA Axis function, general wellness, and more l Peptide Therapy with Dr. Jacey Folkers of Get Blokes
Jan 02, 2023
Biohacker Roundtable: Holiday Health Tips, What to Bring to a Party, Feast/Famine Cycling, and Non-Alcoholic Alternatives
Dec 12, 2022
Conscious Consumption of Wine with Dry Farm Wines l Dirty Secrets of the Wine Industry and the Toxic Ingredients Hiding in Your Wine
Dec 05, 2022
Fast Like a Girl through Pre, Peri and Post-Menopause l Feasting and Fasting, Blood Sugar Balancing and Fat Burning with Dr. Mindy Pelz
Nov 28, 2022
The Truth About Vitamin E l The Power of Tocotrienols for Cardiovascular & Metabolic Health with Dr. Barrie Tan
Nov 21, 2022
The Catching Point Transformation for Weight Loss with Dr. David Prologo
Nov 14, 2022
BB Q&A: Eight Sleep, EMFs, Caffeine Tolerance, Neuroinflammation, Cycle Tracking, Gluten-Free Diets and more!
Nov 07, 2022
Empowering Women Through Peri-Menopause and Beyond l Reclaiming Your Health & Hormones with Esther Blum
Oct 31, 2022
Biohacking Longevity with Senolytics & The Science Behind Senescent Cells
Oct 24, 2022
Biohacker Roundtable: Sleep Staging & Architecture, Data Trackers, and Our Travel Hacks with Sleep Is A Skill and Hanu Health Biohacking Experts
Oct 17, 2022
Take a Peek Inside Our Brains with Peak Brain Institute! l Mapping the Brain & Training with Neurofeedback for Enhanced Performance, Energy, Sleep, and Less Addiction
Oct 10, 2022
Reflections from the 8th Annual Biohacking Conference l Anti-Aging, Mitochondrial Uncoupling, Mobility, Sleep, Mold, and more Biohacks!
Oct 03, 2022
SuperGut Your Microbiome for Optimal Metabolic Health l The Benefits of Butyrate, Resistant Starch, Fasting for a Healthy Biome
Sep 26, 2022
Biohacking Your Skincare for Anti-Aging l Everything You Need to Know About Clean Beauty and How to Protect Your Skin From Damage with Young Goose
Sep 19, 2022
Holistic Psychiatry and Reconnecting to True Voice l Transforming Mental Health & Humanity with Dr. Fred Moss
Sep 12, 2022
Using Data to Assess Fertility & Biological Age with Dr. Katherine Zagone from Clockwize Fertility
Sep 06, 2022
Just the Babes: Our Raw, Honest Opinions about Supplements, Tech and Biohacking Products
Aug 29, 2022
A Journey to Overcoming Insulin Resistance, PCOS and Allergies with Danielle Hamilton
Aug 22, 2022
Human Growth Hormone & Metabolic Function l Support DNA Repair, Regenerate Cells, and Help to Balance Healthy Hormones in Both Men and Women with BioProtein Tech
Aug 15, 2022
Biohacking Roundtable feat. Hanu Health & Sleep Is A Skill l HRV Expert Dr. Jay Wiles and Sleep Guru Mollie McGlocklin Join Us for an Unscripted Panel Discussion
Aug 08, 2022
Optimizing Your Neurochemistry with Nootopia l Clean, Potent and Personalized Nootropics for Vibrant Brain Health
Aug 01, 2022
Creating a Safe and Empowered Space for Women to Heal, Thrive & Expand l WhealthCo Healing Vacations and Coaching for Women's Health
Jul 25, 2022
True Age: Cutting-Edge Research to Help Turn Back the Clock with Dr. Morgan Levine
Jul 18, 2022
Biohack Your Lighting for Vibrant Health l How Lumiram Lighting Can Optimize our Ciradian Rhythms, Energy, Mood and Motivation
Jul 11, 2022
The Truth About Adrenal Fatigue, Iron, and Vitamin D l A Deep Dive on Common Health & Wellness Misconceptions and How to Find Real Answers with Dr. Joel Rosen
Jul 05, 2022
Reclaiming Your Health with Hydrogen Water
Jun 27, 2022
BB Q&A: Supporting the Gut Microbiome, Optimizing Iron Levels in Pregnancy, Our Current Biohacking Experiments, Upcoming Events & More!
Jun 20, 2022
HVMN Ketones & Metabolic Health l Using Exogenous Ketones for Fasting, Better Sleep, Exercise and Metabolic Flexibility
Jun 13, 2022
The Third Wave of Psychedelics l The Importance of Prep & Integration and How Plant Medicine Enhances Compassion and Interconnectedness
Jun 06, 2022
Eat For Energy & Mitochondrial Optimization with Ari Whitten
May 31, 2022
Thriving in the 21st Century with Dr. Russell Jaffe l East Meets West Synthesis to Take You From Surviving to Thriving
May 23, 2022
Q&A: Vacation Diets, Carb Tolerance, and Metabolic Flexibility l Plus Exciting New At-Home Lab Tests, What We’re Currently Reading, and a Deep Dive Into Our Personal Stories
May 16, 2022
Real-Time Metabolics & Breath with Calibre Bio I Using Breath Calorimetry to Quantify and Optimize Wellness & Performance
May 09, 2022
Real Food for Pregnancy & Understanding Gestational Diabetes
May 02, 2022
Bridging the Gap Between Fitness & Medicine l Exploring Precision Medicine with Wild Health
Apr 25, 2022
Biohacking Neuroplasticity, Intuition & Addiction with BrainTap
Apr 18, 2022
The Self-Healing Body & Frequency Therapies l The AmpCoil Device and Pulsed Electromagnetic Fields with Freddie Kimmel
Apr 11, 2022
HRV Biofeedback & Stress Resiliency with Hanu Health
Apr 04, 2022
Optimizing Testosterone & Male Performance with Functional Medicine Testing
Mar 28, 2022
Reconnecting to Your Intuition: A Biohacker's Approach
Mar 21, 2022
Sleep Apnea, Nutrition for Oral Health & Biohacking for Families
Mar 14, 2022
Ice Baths, Breathwork & Effective Exercise for Women l Kristin Weitzel of Warrior Woman Mode & Coaching Women to Optimal Health & Fitness
Mar 07, 2022
Men’s Hormones, Peptides and Owning Your Own Health Journey l A Modern Approach for Men with Blokes.Co
Feb 28, 2022
Fasting Mimicking, Nitric Oxide, Plant Medicine, Minimalism & Clean Greens Powders
Feb 21, 2022
Mushrooms for the Modern World
Feb 14, 2022
Heal Your Hunger & End Emotional Eating with Tricia Nelson
Feb 07, 2022
The Missing Link for Weight Loss - Why Mindset is Essential with Joel Evan
Jan 31, 2022
Q&A: Red Light, Ketones, Microdosing, Protein Powders and more l A Short Discussion on our Most-Frequently Asked Questions
Jan 24, 2022
Supporting Hair Loss with Peptides - Getting to the root cause & supporting hair regrowth
Jan 17, 2022
Mitochondrial Health & Anti-Aging with Mitopure l Supporting Mitophagy for Upgraded Athletic Performance and Greater Health Span
Jan 10, 2022
The Paleo Valley Solution for Gut & Mental Health
Jan 03, 2022
Wrapping Up 2021 with Past and Future Health & Biohacking Trends
Dec 20, 2021
Sipping on Beauty and The Broth l The Secret Ingredient to Better Skin, Gut Health, and Overall Wellbeing
Dec 13, 2021
The Dangers of GMOs & Glyphosate on our Health & Environment l GMO Activism and Rights with Jeffrey Smith
Dec 06, 2021
Healing Modern Disease with Colostrum l The Key to Protecting Your Gut and Mucosal Barriers
Nov 29, 2021
Protecting Your Body with Lambs Wear I Powerful EMF-Protection Technology for Longevity, Fertility and Nervous System Health
Nov 22, 2021
Biohacks for the Busy Human - Stacking your biohacks for health optimization with the Biohacker Babes
Nov 15, 2021
Is Weightlifting a Waste of Time? l A Deep Dive on Variable Resistance Training and Reframing Your Strength Workout
Nov 08, 2021
Healing Adrenaline Dominance l A Revolutionary Approach to Wellness with Root Cause Medicine
Nov 01, 2021
Spermidine for a Longer, Healthier Life l How one Holistic Molecule Can Support Longevity, Fertility, Autophagy and so much more!
Oct 25, 2021
Root Cause(s) with Functional Lab Testing l Investigating Underlying Stressors and Supporting the Foundations of Health
Oct 18, 2021
Regenerating Skin & Sexual Health l Exploring Regenerative Medicine Therapies with Dr Amy Killen
Oct 11, 2021
Calming Nootropics for Optimal Brain Function l Dr. Scott Sherr with Troscriptions
Oct 04, 2021
Fixing Digestion, Nutrient Absorption and Recovery with Wade Lightheart l How to Optimize our Diets and Gut Health with the Modern Food Supply
Sep 27, 2021
Q&A: Plant-Based Diets, Food Labels & Non-Alcoholic Spirits
Sep 20, 2021
Activate Your Brain's Peak Potential with BrainTap l BrainTap Technology with Dr. Patrick Porter
Sep 13, 2021
Breathwork, Psychedelics & Community l A Better Solution for Socializing and Healing
Sep 06, 2021
BeLovedNow l A 12-week Journey to Self-Love and Conscious Creation
Aug 30, 2021
Why You Need to Be Sweating l Your Dose of Heat Exposure for Optimized Health and Longevity
Aug 23, 2021
The Complete Thyroid Fix l Getting to the Root Cause of Thyroid Dysfunction and Misdiagnosis
Aug 16, 2021
Understanding Heart Rate Variability l Debunking HRV Myths and Measuring Personal Trends to Optimize Health
Aug 09, 2021
Supporting the Menopausal Journey l Nutrition, Lifestyle & Biohacks to Support Women's Health & Hormones
Aug 02, 2021
Getting Your Dose of Cold Thermogenesis
Jul 26, 2021
Sexual Trauma, Psychedelics, and Consciousness with Dr. Molly Maloof
Jul 19, 2021
Healing Anxiety, Inflammation and Mood with TRU KAVA
Jul 12, 2021
Becoming Fat-Adapted with Ben Azadi
Jul 06, 2021
How to Live to 100 and Beyond!
Jun 29, 2021
Sleep Is A Skill with Mollie McGlocklin
Jun 22, 2021
The DUTCH Test with Dr. Carrie Jones l Understanding Women's Health, Hormones, Fertility and more
Jun 15, 2021
The Female Fat Solution with Dr. Beth Westie l Optimizing Women's Health & Hormones
Jun 08, 2021
The Top Five Supplements for Weight Loss l Supporting Metabolic Function with Key Nutrients
Jun 01, 2021
Using Data to Support Healthy Behavior Change l Upgrade Your Wearables
May 25, 2021
The ENERGY Formula with Shawn Wells l Biohack Your Health
May 18, 2021
Anyone Can Meditate with Muse - Using Technology to Optimize Your Mood, Energy, Focus & Sleep
May 11, 2021
Getting to the Root Causes of Your Brain Fog | Fixing Cognitive Fatigue
May 04, 2021
Is Your Gut Microbiome the Missing Link to Blood Sugar Control? | Upgrade Your Gut Health
Apr 27, 2021
The #1 Way to Biohack Your Fitness l Take Advantage of Adaptive Resistance Technology
Apr 20, 2021
8 Lab Biomarkers You Need to Test | Staying Up to Date On Your Health
Apr 13, 2021
Upgrade Your Nutrition Now | Organ Meats with James Barry
Apr 06, 2021
Sustainable Fishing For a Healthy Life and Planet | with Sena Wheeler
Mar 30, 2021
Bounce Back Better with the Babes | Recovery Hacks
Mar 23, 2021
Essential Oils to Heal the Brain and Boost the Body
Mar 16, 2021
Mental & Metabolic Health | with Brendan Vermeire
Mar 08, 2021
Workout Customization | How To Personalize Your Workout Plan
Mar 01, 2021
What Your Blood and Saliva Are Trying To Tell You | At-Home Lab Testing with Base
Feb 22, 2021
Ancestral Health Tips for Modern Health | with Holistic Hilda
Feb 15, 2021
Hormonal Health & PCOS Disorder | with Sophie Shepherd
Feb 08, 2021
Q&A: Arthritis, Fasting, Glucose, and more
Feb 01, 2021
How To Get Better Sleep & Stress Less with Baloo
Jan 25, 2021
Female Hacks | Troubleshooting PMS & Acne
Jan 18, 2021
Combating Stress | Helpful Tips For Harmful Hormones
Jan 11, 2021
The Best Biohacks of 2020
Dec 28, 2020
Microbial Tests and What Your Personal Health Score Means | with Ixcela
Dec 21, 2020
The Water Secret You Need to Know
Dec 14, 2020
Fasting, Boosting Brain Function & Everything In Between | with Angela Foster
Dec 07, 2020
Optimizing Your Sleep | with EightSleep
Nov 30, 2020
Find Your Mojo: Hacking Ketones & Glucose
Nov 23, 2020
What Your Heart is Telling You
Nov 16, 2020
Self-Decoding Your Genetics with Joe Cohen
Nov 09, 2020
Gut Health & Probiotics for Babies with Kiley Anderson
Nov 02, 2020
Light Therapy Healing with Scott Kennedy
Oct 26, 2020
Clean, Toxin-free Smoothies with Ingrid De La O
Oct 19, 2020
Beliefs & Biological Healing with Christine Dionese
Oct 12, 2020
Interviewing the Babes
Oct 05, 2020
An Insider's Look at the Wine Industry
Sep 28, 2020
Q&A: Blood Glucose & Gut Health with Dr. Casey Means
Sep 21, 2020
Same Same, but Different
Sep 14, 2020
The Dirty Truth on Sleep Deprivation
Sep 07, 2020
Optimizing Blood Sugar: A Deep Dive
Aug 31, 2020
Alcohol-Free Lifestyle with James Swanwick
Aug 24, 2020
Neurofeedback & Brain Health with Dr. Andrew Hill
Aug 17, 2020
The Ups and Downs of Blood Sugar
Aug 10, 2020
Past, Present & Future of Biological Medicine
Aug 03, 2020
EMFs and Radiation with Daniel DeBaun
Jul 27, 2020
Air Pollution & Immune Dangers with Eileen Durfee
Jul 20, 2020
COVID Susceptibility & The Quarantine 15
Jul 13, 2020
Reflections on 2020
Jun 22, 2020
"Blue Me" Nootropics with Dr. Scott Sherr
Jun 15, 2020
The Ideal Food Template with Steph Lowe
Jun 08, 2020
Kettlebells & Minimalism with John Parker
Jun 01, 2020
Higher Dose Infrared, Fat Loss & Immunity with Lauren Berlingeri
May 25, 2020
Women's Biohacking Movement with Dasha Maximov
May 18, 2020
Concussions & Electrical Sensitivity with Dasha Maximov
May 11, 2020
Probiotics & Gut Health with Tina Anderson
May 04, 2020
Free Biohacks in Quarantine
Apr 27, 2020
Toxic Exposures at Home
Apr 20, 2020
Fad Diets (with The Babes)
Apr 13, 2020
Sexual Biohacking with Susan Bratton
Apr 06, 2020
Stress, Eating & Surviving Isolation
Mar 30, 2020
Fasting For Women with Kelsey Hess
Mar 23, 2020
Viral Immune Support
Mar 16, 2020
The Magic of Breathwork with Sage Rader
Mar 09, 2020
Psychedelics with Melissa Hagan
Mar 02, 2020
The Path to Chronic Wellness with Freddie Kimmel
Feb 24, 2020
Interview with The Brain Brothers
Feb 17, 2020
Catching Up With The Biohacker Babes
Feb 10, 2020
Nootropics with Dan Freed & Adam Greenfeld
Feb 03, 2020
Neurologically Fit with Rich Dougherty
Jan 27, 2020
Meditation and Plant Medicine with Dr. Michael DiMarco
Jan 20, 2020
Brain Wash with Dr. Austin Perlmutter
Jan 13, 2020
Brain Health in the New Year!
Jan 06, 2020
Holiday Health Hacks
Nov 25, 2019
Biohack Your Biohacking with Dr. Sam Shay!
Nov 18, 2019
Hacking Your Fitness with Pamela Gold
Nov 11, 2019
ENERGYbits with Catharine Arnston!
Nov 04, 2019
Tis the Season for Colds and Flu
Oct 28, 2019
Regenerative Medicine with Josiah Smith
Oct 21, 2019
Troubleshooting Weight Loss
Oct 14, 2019
Hacking Your Travel Day
Oct 07, 2019
Don't Sugar Coat It: Part 2
Sep 30, 2019
Don’t Sugar Coat It: Part 1
Sep 23, 2019
Exercising When You're Sick or Injured
Sep 16, 2019
A Healthy Alcohol?
Sep 09, 2019
The OURA Ring
Aug 26, 2019
To Fuel or Not Fuel Your Workout
Aug 19, 2019
What's Your Gut Feeling?
Aug 12, 2019
The Root of it All
Aug 06, 2019
The Elimination Plan
Jul 29, 2019
The Perfect Diet: Maybe You're Born With It
Jul 22, 2019
The Dirt About Your Personal Care
Jul 15, 2019
Diet Variation & Metabolic Flexibility
Jul 02, 2019
Circadian Rhythm Matters
Jul 02, 2019
Why Recovery is More Important Than Your Workout
Jul 02, 2019
Who Needs Sleep Anyway.... (Part 2)
Jul 02, 2019
What is Biohacking?
Jul 01, 2019
Who Needs Sleep, Anyway.... (Part 1)
Jul 01, 2019