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Episode | Date |
---|---|
Stop Overthinking
|
Jun 08, 2024 |
Happy New Year
|
Jan 02, 2024 |
Merry Xmas
|
Dec 24, 2023 |
Ramblings
|
Dec 12, 2023 |
Medication
|
Sep 28, 2023 |
I am a bad patient
|
Sep 02, 2023 |
Life is Ok
|
Aug 25, 2023 |
My Review of Anafranil
|
Jul 12, 2023 |
The Big Business of Insanity
|
Jun 27, 2023 |
Law School Really
|
Jun 21, 2023 |
The Latest Lol
|
May 25, 2023 |
Mental Health Awareness Month
|
May 06, 2023 |
Blah
|
Apr 08, 2023 |
I am mentally exhausted
|
Apr 07, 2023 |
Elizabeth client from Hell
|
Apr 06, 2023 |
Venting for 2 mins Straight
|
Mar 27, 2023 |
I call bullshit
|
Mar 25, 2023 |
Morning Rambling
|
Mar 22, 2023 |
Update
|
Mar 22, 2023 |
Black and Lost the Case of Versey Mae Spell
|
Mar 21, 2023 |
Chris Rock and my medication journey
|
Mar 19, 2023 |
Asha Degree
|
Mar 04, 2023 |
LaShanda Gordon
|
Mar 04, 2023 |
The Importance of Self Care
|
Mar 04, 2023 |
Help me Please
|
Feb 04, 2023 |
This didnt turn out like I wanted it to
|
Feb 04, 2023 |
Hey Guys
|
Jan 28, 2023 |
Me going down the rabbit hole
|
Jan 15, 2023 |
So How Was My Xmas
|
Dec 27, 2022 |
It's Fucking Xmas Eve
|
Dec 24, 2022 |
Paranoid OCD
|
Dec 10, 2022 |
Hey Yall
|
Dec 03, 2022 |
Happy Thanksgiving
|
Nov 24, 2022 |
It's Me Again
|
Nov 12, 2022 |
Aaron Carter Passed Away Saturday
|
Nov 06, 2022 |
More Rambling
|
Oct 26, 2022 |
One of my ranting sessions
|
Oct 24, 2022 |
Happy Sunday
|
Oct 23, 2022 |
You have to watch the Chrisley Crossover
|
Oct 19, 2022 |
Facebook Drama and Going off on my Doctor
|
Oct 17, 2022 |
Relationship PTSD
|
Oct 17, 2022 |
Me opening up and my major decision
|
Oct 17, 2022 |
I am sorry
|
Sep 25, 2022 |
Self Care Revisited
|
Sep 10, 2022 |
I joined Bombshell Fitness and I love my coach Asia Mendoza
|
Sep 04, 2022 |
The Money Making Business of Mental Help
|
Sep 04, 2022 |
Drugs and Mental Health
|
Aug 27, 2022 |
I give an update about my medications
|
Aug 21, 2022 |
My Pelvic Floor Problem
|
Aug 21, 2022 |
Catherine Hoggle
|
Aug 14, 2022 |
My Plea to Amber Heard
|
Aug 14, 2022 |
My Review of TalkSpace
|
Aug 14, 2022 |
My Review of TalkSpace
|
Aug 14, 2022 |
Medications
|
Aug 13, 2022 |
My opinion on Lori Vallow
|
Aug 13, 2022 |
Cancel Culture
|
Aug 13, 2022 |
Catherine Hoggle
|
Aug 13, 2022 |
Katamine, I am on Lexapro NOW
|
Aug 13, 2022 |
Judge Denied Amber Heard Request for a New Trial
|
Jul 13, 2022 |
My Plea to Amber Heard
|
Jul 09, 2022 |
Depp v Heard, Chrisleys, R Kelly
|
Jul 02, 2022 |
#JusticeforJohnnyDepp
|
May 05, 2022 |
Get Charlamagne Tha God Book Part 1
|
Mar 18, 2022 |
March Madness
|
Mar 11, 2022 |
Is this the end if my advocacy
|
Feb 10, 2022 |
$5 February Monthly Yoga Membership
|
Jan 29, 2022 |
Blah, Yoga and OCD Initiative
|
Jan 29, 2022 |
Yoga for OCD Initiative 2022
|
Jan 15, 2022 |
Social Media, Cancel Culture, Covid Booster
|
Jan 15, 2022 |
Covid, Self Care, and Support System
|
Dec 21, 2021 |
Taking Time to Understand
|
Dec 11, 2021 |
The Mouse in my House
|
Dec 06, 2021 |
Making Self Care a Priority
|
Nov 27, 2021 |
Black Friday Rant
|
Nov 26, 2021 |
Its Holiday Time AGAIN
|
Nov 13, 2021 |
Holiday Stress, Relationships and more
|
Nov 05, 2021 |
Things to Come
|
Oct 30, 2021 |
Yoga and the Black Voice
|
Oct 13, 2021 |
Hey Everyone
|
Aug 22, 2021 |
I am Back
|
Aug 15, 2021 |
My Backslide
|
Apr 22, 2021 |
The NOCD App
|
Apr 09, 2021 |
PTSD Ramblings
|
Apr 09, 2021 |
Mindset
|
Apr 08, 2021 |
My State of Mind Today
|
Mar 09, 2021 |
OCD???????
|
Mar 05, 2021 |
My Ups and Downs
|
Mar 05, 2021 |
My PTSD Hell
|
Feb 26, 2021 |
My Weight Nightmare
|
Feb 25, 2021 |
I am OK
|
Feb 17, 2021 |
Part 3 and Valerie Yea
|
Feb 03, 2021 |
BDD Part 2
|
Jan 10, 2021 |
OCD and the Many Faces of OCD
|
Jan 10, 2021 |
BDD Part 1
|
Dec 16, 2020 |
Thanksgiving is over
|
Nov 30, 2020 |
Say No
|
Nov 30, 2020 |
Triggers
|
Nov 30, 2020 |
I Have a Confession
|
Nov 08, 2020 |
All Business is not Good Business
|
Nov 02, 2020 |
SOMETHING NEW
|
Oct 26, 2020 |
Weekly Updates
|
Oct 26, 2020 |
Why I am endorsing Him
|
Oct 09, 2020 |
My Endorsement for President
|
Oct 09, 2020 |
Psychotic Rants or Logical Facts
|
Oct 08, 2020 |
Updates
|
Sep 25, 2020 |
Dollan Cummings
|
Sep 23, 2020 |
Commentary on Paris Hilton Documentary
|
Sep 23, 2020 |
Let's Talk
|
Sep 23, 2020 |
Stimulus Checks 2
|
Sep 20, 2020 |
Nicole
|
Sep 20, 2020 |
Random Thoughts
|
Sep 19, 2020 |
19 years ago We Still Remember
|
Sep 12, 2020 |
Releasing Negative People
|
Sep 10, 2020 |
Happy Labor Day
|
Sep 05, 2020 |
Breaking News
|
Sep 03, 2020 |
Coffee or Tea
|
Sep 03, 2020 |
What the Hell is Normal Anyway
|
Sep 02, 2020 |
Checking In
|
Sep 01, 2020 |
ZEN Meditation
|
Sep 01, 2020 |
Your Expectations
|
Aug 31, 2020 |
Happy Sunday
|
Aug 30, 2020 |
SEPTEMBER 2020 FITNESS CHALLENGE
|
Aug 29, 2020 |
SEPTEMBER
|
Aug 28, 2020 |
Am I winning or is OCD
|
Aug 28, 2020 |
Whats to Come
|
Aug 17, 2020 |
ENOUGH IS ENOUGH
|
Aug 10, 2020 |
What's to Come August 2020
|
Aug 02, 2020 |
The Saga Continues Part 3
|
Jul 24, 2020 |
Racism My Story
|
Jul 17, 2020 |
Part 2
|
Jul 08, 2020 |
Part 1 of 3
|
Jul 03, 2020 |
I am Back
|
May 08, 2020 |
HAPPY NEW YEAR
|
Dec 27, 2019 |
Quick Updates
|
Dec 10, 2019 |
Rambling
|
Dec 05, 2019 |
Healthy Boundaries/CoDependency
|
Dec 04, 2019 |
Negativity
|
Dec 04, 2019 |
More Updates
|
Dec 04, 2019 |
Equality
|
Nov 26, 2019 |
Boundaries and I Am on My Soapbox
|
Nov 19, 2019 |
Healthy Boundaries I Set
|
Nov 12, 2019 |
Crisis of Faith
|
Nov 03, 2019 |
Its November
|
Nov 01, 2019 |
A Day In The Life Of A Mental Ill Person
|
Oct 14, 2019 |
TGIF
|
Oct 11, 2019 |
Inside My Head
|
Oct 09, 2019 |
PTSD Flare Up
|
Oct 08, 2019 |
Who are You
|
Oct 05, 2019 |
What's Up Next
|
Oct 05, 2019 |
David
|
Oct 02, 2019 |
Let's Talk Self Esteem
|
Sep 28, 2019 |
What does your past say about you
|
Sep 28, 2019 |
Being Your Own Advocate
|
Sep 28, 2019 |
My Update
|
Sep 24, 2019 |
Disparities
|
Sep 23, 2019 |
What's it like being sane
|
Sep 22, 2019 |
Medication
|
Sep 22, 2019 |
What is My Sister's Keeper of NE Ohio
|
Sep 22, 2019 |
Journaling
|
Sep 22, 2019 |
My Matcha and Kojicha Green Tea Story
|
Sep 22, 2019 |
I Need to Vent
|
Sep 10, 2019 |
Embracing Change
|
Sep 06, 2019 |
Congested Pelvic Disorder
|
Sep 04, 2019 |
Saying No
|
Sep 04, 2019 |
What's Going On
|
Sep 04, 2019 |
My Awful Day
|
Aug 18, 2019 |
Confession
|
Aug 11, 2019 |
Identity
|
Aug 10, 2019 |
Racial Barriers in the Mental Health Community
|
Aug 10, 2019 |
Shout out to the Free Black Womens Library
|
Aug 03, 2019 |
Body Dysmorphic Disorder
|
Aug 03, 2019 |
Hoarding
|
Aug 03, 2019 |
OCPD
|
Jul 28, 2019 |
I Had A Bad Day
|
Jul 26, 2019 |
Why Some People Dont Recover from OCD
|
Jul 26, 2019 |
Managing OCD at Home
|
Jul 26, 2019 |
Religious OCD
|
Jul 19, 2019 |
Lack of Sleep/Self Care
|
Jul 19, 2019 |
Setting Boundaries
|
Jul 15, 2019 |
Self Care and PTSD
|
Jul 12, 2019 |
OMG More Health Issues
|
Jul 10, 2019 |
Acceptance
|
Jul 05, 2019 |
My Story
|
Jul 03, 2019 |
Intro Show
|
Jul 01, 2019 |