Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
Too Busy NOT to Pause
|
Apr 29, 2024 |
How to find your voice
|
Apr 22, 2024 |
Only You Can Choose Your Next Move
|
Apr 15, 2024 |
How to Make a Difficult Decision
|
Apr 08, 2024 |
What Happens When You Stay Too Long
|
Apr 01, 2024 |
How Money Holds Us Back
|
Mar 25, 2024 |
Beware Your Kindest Colleagues
|
Mar 18, 2024 |
Smashing the Gender Pay Gap for Women in Medicine
|
Mar 14, 2024 |
How to Tell People What You REALLY Think
|
Mar 11, 2024 |
Why Setting Goals Alone Won’t Help
|
Mar 04, 2024 |
Life’s Too Short NOT to Love What You Do
|
Feb 26, 2024 |
Finding Your North Star
|
Feb 19, 2024 |
How to get moving again when you feel stuck
|
Feb 12, 2024 |
The Most Powerful Question You Can Ask Yourself About Your Work
|
Feb 05, 2024 |
How to Feel Confident in Any Situation
|
Jan 29, 2024 |
How to Get Out of a Toxic Shame Spiral
|
Jan 22, 2024 |
Getting a Breakthrough by Using Your Right Brain
|
Jan 15, 2024 |
The Three-Step Plan for Getting Your Sh*t Together
|
Jan 08, 2024 |
How to Decide if You Need to Stay or Leave a Difficult Situation
|
Jan 01, 2024 |
What Shame Made Me Do
|
Dec 25, 2023 |
How to Survive the Holiday Season
|
Dec 18, 2023 |
How to Increase Your Confidence and Impact
|
Dec 11, 2023 |
How to Deal With Your Inner Critic
|
Dec 04, 2023 |
How to Escape the Tyranny of the ‘Shoulds’
|
Nov 27, 2023 |
Am I Burning Out?
|
Nov 20, 2023 |
How to Manage Your Energy if You're a Highly Sensitive Person
|
Nov 13, 2023 |
How Do You Say No When Someone Might Die?
|
Nov 06, 2023 |
How to Challenge Upsetting Behaviour
|
Oct 30, 2023 |
The Real Reason Other People's Boundaries Make Us Cross
|
Oct 23, 2023 |
How to Be REALLY Productive... Without Losing the Plot
|
Oct 16, 2023 |
What Will Your Future Self Thank You For?
|
Oct 09, 2023 |
Surprising Ways to Avoid Burnout
|
Oct 02, 2023 |
Stress vs Overwhelm – And Why You Should Know the Difference
|
Sep 25, 2023 |
How to Cope With Your Kids’ Anxiety, Your Colleagues’, and Your Own
|
Sep 18, 2023 |
Don't Wait for Tomorrow to Improve – Take Control Now
|
Sep 11, 2023 |
Is it You - or is it Menopause?
|
Sep 04, 2023 |
Why You Don’t Need to Earn Your Rest
|
Aug 28, 2023 |
Are Your Tiny Traumas Building Up to Burnout?
|
Aug 21, 2023 |
Get Some Air Cover to Help You Set Boundaries
|
Aug 14, 2023 |
What Happens When We’re Really Listened to
|
Aug 07, 2023 |
How to Use Power Language to Keep Your Boundaries Strong
|
Jul 31, 2023 |
How to Thrive in a High-Stress Job When You’re Neurodivergent
|
Jul 24, 2023 |
Why You Should Expect Pushback and What To Do About It
|
Jul 18, 2023 |
Embrace Your Capacity, Not Your Limits
|
Jul 11, 2023 |
How To Influence Without Getting Frustrated
|
Jul 04, 2023 |
What to Do When You Can Never Do Enough as a Working Mum with Corrina Gordon-Barnes
|
Jun 27, 2023 |
Do I Disappoint Myself Or Others?
|
Jun 20, 2023 |
How to Survive a Toxic System - on Both Sides of the Pond
|
Jun 13, 2023 |
How to Avoid Amygdala Hijack Part 2
|
Jun 06, 2023 |
How to Feel Happy, Calm, and Connected
|
May 30, 2023 |
How to Avoid Amygdala Hijack Part 1
|
May 23, 2023 |
How to Do Something Different in Your Career
|
May 16, 2023 |
Why We Become Terrible in a Crisis
|
May 09, 2023 |
Are You OK?
|
May 02, 2023 |
What’s Your Flight Plan?
|
Apr 25, 2023 |
How to Stay Calm through Complaints (Even When It’s Personal)
|
Apr 18, 2023 |
Why Can’t I Say No
|
Apr 11, 2023 |
How to Stop Making Decisions Based on Fear
|
Apr 04, 2023 |
The Problem with Boundaries
|
Mar 28, 2023 |
How to Avoid Burnout on Repeat
|
Mar 21, 2023 |
How to Have More Impact with Less Effort
|
Mar 14, 2023 |
The Glass Slipper and Other Challenges for Women in Medicine
|
Mar 07, 2023 |
The Power of Pressing Pause
|
Feb 27, 2023 |
How to Change Your Life in 12 Minutes Per Week
|
Feb 21, 2023 |
The One Thing You Can Do For Your Well-being
|
Feb 14, 2023 |
How to Fix Your Broken Meetings
|
Feb 07, 2023 |
Think Differently About Your To-Do List
|
Jan 31, 2023 |
How Perfectionism and Shame Lead to Stress and Burnout
|
Jan 24, 2023 |
Embracing Your Limits in a Limitless System
|
Jan 16, 2023 |
How to Get People to LOVE your Ideas
|
Jan 09, 2023 |
When Working Harder Doesn't Work
|
Jan 03, 2023 |
Best Bits of 2022: Stress and Worry
|
Dec 27, 2022 |
Best Bits of 2022: How to Build Confidence
|
Dec 20, 2022 |
How to Deal with Xmas Disasters and Other Disappointments in Life with Corrina Gordon-Barnes
|
Dec 13, 2022 |
How to Know if You're Being 'Resilience Victim Blamed'
|
Dec 06, 2022 |
Job Crafting for Happiness
|
Nov 29, 2022 |
Is it ‘Normal’ Not to Cope?
|
Nov 22, 2022 |
How to Stop Your Finances Controlling Your Career with Dr Tommy Perkins
|
Nov 15, 2022 |
You Choose
|
Nov 08, 2022 |
How to Stop Emotional Eating, Eat Better and Feel Better with Dr Matthea Rentea and Keri Williams
|
Nov 01, 2022 |
If it Didn’t Hurt, There’d Be Something Wrong
|
Oct 25, 2022 |
How to Balance Life and Work
|
Oct 18, 2022 |
Shark Music
|
Oct 11, 2022 |
How to Choose Joy, Even When Life Sucks
|
Oct 04, 2022 |
How to Escape the Urgency Trap
|
Sep 27, 2022 |
How to Tell People What They Don’t Want to Hear
|
Sep 20, 2022 |
But is it a Tiger?
|
Sep 13, 2022 |
What to Do When You are Overwhelmed with Gerrie Hawes
|
Sep 06, 2022 |
Summer Replay 2022 Episode 5
|
Aug 30, 2022 |
Summer Replay 2022 Episode 4
|
Aug 23, 2022 |
Summer Replay 2022 Episode 3
|
Aug 16, 2022 |
Summer Replay 2022 Episode 2
|
Aug 09, 2022 |
Summer Replay 2022 Episode 1
|
Aug 02, 2022 |
What to Do if You're Stressed AND Bored
|
Jul 26, 2022 |
How to Say F**k it and Become Ridiculously Relaxed (even about stuff that REALLY matters) with John C Parkin
|
Jul 19, 2022 |
How to Cope With Trauma on the Frontline
|
Jul 12, 2022 |
After Burnout: Planning a Working Life You Want with Dr. Katya Miles
|
Jul 05, 2022 |
After Burnout: Going Back to Work with Dr Katya Miles
|
Jun 28, 2022 |
Using Nature to Answer Your Big Questions With Henri Stevenson
|
Jun 21, 2022 |
How to Say No and Deal with Pushback
|
Jun 14, 2022 |
How to Change When Change is Scary
|
Jun 07, 2022 |
How to Live With No Regrets with Georgina Scull
|
May 31, 2022 |
How to Be Happy at Work with Sarah Metcalfe
|
May 24, 2022 |
How to Be a (Happy) Working Parent with Corrina Gordon Barnes
|
May 17, 2022 |
Making Online Meetings Work with John Monks
|
May 10, 2022 |
How to Improve Your Mental Health in 10 Minutes with Dr Lee David
|
May 03, 2022 |
How to Manage Upwards (and Sideways)
|
Apr 26, 2022 |
The Surprising Power of Self Coaching (and How to Do it Well)
|
Apr 19, 2022 |
What I Got So Wrong About Mindfulness and How it Might Transform Your Life
|
Mar 29, 2022 |
How to Find Peace and Happiness, Even in a Life You Haven't Chosen
|
Mar 22, 2022 |
How to Get an Appraisal That Doesn't Suck
|
Mar 15, 2022 |
What to Do When a Junior is Badmouthing Your Colleagues
|
Mar 08, 2022 |
Why We're Ditching the Term 'Imposter Syndrome'
|
Mar 01, 2022 |
What to Do When You Start to See Red?
|
Feb 22, 2022 |
How to Stop People Pleasing and Absorbing Other People's Angst
|
Feb 15, 2022 |
Is it Possible to Have Fun at Work?
|
Feb 08, 2022 |
What We Wish We'd Learnt at Med School
|
Feb 01, 2022 |
Defining Your Own Success in Life
|
Jan 25, 2022 |
How to Stop Worrying When There’s a Lot to Worry About
|
Jan 18, 2022 |
The Simplest Way to Beat Stress and Work Happier
|
Jan 11, 2022 |
How to Cope With Nightmare Relatives and Colleagues Without Losing the Plot
|
Dec 21, 2021 |
How Not to Settle for the Way it's Always Been Done
|
Dec 14, 2021 |
Why FAIL is Not a 4-Letter Word
|
Dec 07, 2021 |
Making Helpful Habits Stick
|
Nov 30, 2021 |
Dealing With the Guilt of Not Being Okay
|
Nov 23, 2021 |
How to Deal With Criticism When You've Reached Your Limit
|
Nov 16, 2021 |
Why it’s Easier to Talk About Football Than Feelings with Dr Naren Senthil Nathan
|
Nov 09, 2021 |
What to Do When Your Strengths Have Side Effects with Dr Joanna Bircher
|
Nov 02, 2021 |
How to Deal With Difficult Meetings with Jane Gunn
|
Oct 26, 2021 |
3 Conversations Which Will Get You Unstuck with Annie Hanekom
|
Oct 19, 2021 |
How to Reconnect With Your Purpose in Life with Dr Richard Pile
|
Oct 12, 2021 |
How to Delegate, Do it, or Drop it with Anna Dearmon Kornick
|
Oct 05, 2021 |
How to Avoid Becoming the Second Victim with Dr Caraline Wright & Dr Lizzie Sweeting
|
Sep 28, 2021 |
How to Break Up With Your Toxic Relationship With Your Career with Dr Pauline Morris
|
Sep 21, 2021 |
What to Do About Bitching and Backbiting with Dr Edward Pooley
|
Sep 14, 2021 |
Should I Stay or Should I Go? with Corrina Gordon-Barnes
|
Sep 07, 2021 |
Summer Replay Series: The One About Alcohol with Dr. Giles P. Croft
|
Aug 31, 2021 |
Summer Replay Series: Productivity Hacks for a Calm, Effective Life with Dr. Gandalf
|
Aug 24, 2021 |
Summer Replay Series: How to be an adult with Ebonie Allard
|
Aug 17, 2021 |
Summer Replay Series: Treat Others How THEY Would Like to Be Treated with Gitanjali Trevorrow-Seymour
|
Aug 10, 2021 |
Summer Replay Series: How to Do Conflict Well with Jane Gunn
|
Aug 03, 2021 |
Summer Replay Series: Eff-It Living with John C Parkin
|
Jul 27, 2021 |
How to Ditch the Saviour Complex and Feel More Alive with Rob Bell
|
Jul 20, 2021 |
Complaints and How to Survive Them E5: What Should I Do When I Think a Complaint is Unfair? and Other Questions with Drs Sarah Coope, George Wright, Samantha White, and Andrew Tressider
|
Jul 13, 2021 |
Gaslighting and Other Ways We’re Abused at Work: What’s Really Going on? with Dr James Costello
|
Jul 06, 2021 |
How to Have Crucial Conversations with Dr Ed Pooley
|
Jun 29, 2021 |
Complaints and How to Survive Them E4: Creating a Workplace Where it's OK to Fail with Prof Susan Fairlie and Dr Jane Sturgess
|
Jun 22, 2021 |
The Ups and Downs of Being a Man-Frog with Dr Chris Hewitt
|
Jun 15, 2021 |
Complaints and How to Survive Them E3: Surviving the Process
|
Jun 08, 2021 |
When Soft and Fluffy Met Coronavirus with Steve Andrews
|
Jun 01, 2021 |
Complaints and How to Survive Them E2: What to Do When You Make a Mistake with Drs Clare Devlin and Dr John Powell
|
May 25, 2021 |
How to Give Yourself Permission to Thrive with Dr Katya Miles
|
May 18, 2021 |
Complaints and How to Survive Them E1: Preparing to Fail Well with Drs Sarah Coope, Annalene Weston and Sheila Bloomer
|
May 11, 2021 |
Denial, Displacement and Other Ways We Neglect Ourselves with Dr Andrew Tresidder
|
May 04, 2021 |
Tech Tips for Happy Hybrid Working with Dr Hussain Gandhi
|
Apr 27, 2021 |
How to Escape the Drama Triangle and Stop Rescuing People
|
Apr 20, 2021 |
Managing Your Time in a System Which Sucks with Dr Ed Pooley
|
Apr 08, 2021 |
EASTER REPLAY: What we're talking about when we talk about compassion fatigue
|
Apr 06, 2021 |
How to Find Your Tribe: The PMGUK Story with Dr Nazia Haider and Dr Katherine Hickman
|
Mar 30, 2021 |
Working Well - From Anywhere! with Dr Katya Miles
|
Mar 23, 2021 |
Create a Career You’ll Love with Dr Claire Kaye
|
Mar 16, 2021 |
How Safe Do You Feel at Work with Scott Chambers
|
Mar 09, 2021 |
Make Time for What Matters with Liz O’Riordan
|
Mar 02, 2021 |
The Revolutionary Art of Breathing with Richard Jamieson
|
Feb 23, 2021 |
Bringing Your Best Self to Work with Dr Sarah Goulding
|
Feb 16, 2021 |
Staying Positive Through COVID – Getting Back to Basics with Dr Amrita Sen Mukherjee
|
Feb 09, 2021 |
Passing the Naughty Monkey Back with Dr Amit Sharma
|
Feb 02, 2021 |
What to Do When You’re Out of Fuel with Dr Jess Harvey
|
Jan 26, 2021 |
How to Survive Even When Times are Tough with Dr. Caroline Walker
|
Jan 19, 2021 |
Self-Coaching for Success with Dr Karen Castille, OBE
|
Jan 12, 2021 |
The Self-Help Book Group on Happiness with Dr. Nik Kendrew
|
Dec 15, 2020 |
Creating a Workplace that Works with Dr. Sonali Kinra
|
Dec 08, 2020 |
A Social Dilemma? with Dr James Thambyrajah
|
Dec 01, 2020 |
Bullying in the Workplace with Dr Adam Harrison
|
Nov 24, 2020 |
Fertiliser for Your Brain with Michael Ledzion
|
Nov 17, 2020 |
Very Nice People and Other Deadly Perils
|
Nov 10, 2020 |
The One About Alcohol
|
Nov 03, 2020 |
How to Work Flexibly, Without the Stress
|
Oct 27, 2020 |
How to Be More Anti-Racist
|
Oct 20, 2020 |
A Year of the Frog
|
Oct 13, 2020 |
How to Stay Calm and Focused in the Face of Uncertainty
|
Oct 06, 2020 |
Freeing Yourself from the Money Trap
|
Sep 29, 2020 |
The Self Help Book Group No 2 with Nik Kendrew
|
Sep 22, 2020 |
Looking After Your People Through COVID and Beyond
|
Sep 15, 2020 |
How to Have a Courageous Conversation
|
Sep 08, 2020 |
Default to Happy
|
Sep 01, 2020 |
Rest. The final frontier
|
Jul 28, 2020 |
How to ACT Instead of Stewing on Your Thoughts
|
Jul 21, 2020 |
COVID-19 Supporting Doctors. COVID boredom – What Should We Do?
|
Jul 14, 2020 |
Ask the Frog – What Will You Stop Start Continue After Lockdown?
|
Jul 07, 2020 |
How to Be a Professional Woman with Dame Jane Dacre
|
Jun 30, 2020 |
Leading With Tough Love with Gary Hughes
|
Jun 23, 2020 |
How We Show Up Through the Lens of the Enneagram, with Annie Hanekom
|
Jun 16, 2020 |
How to Be an Adult with Ebonie Allard
|
Jun 09, 2020 |
How to Manage Conflict During COVID with Jane Gunn
|
Jun 02, 2020 |
COVID-19 Supporting Doctors. COVID Fatigue – What’s Going on, and What We Can Do About it
|
May 26, 2020 |
The Power of the Positive with Dr Amrita Sen Mukherjee
|
May 19, 2020 |
Treat Others as They Would Like to Be Treated. Top Tips for Dealing with Stress in Others
|
May 12, 2020 |
COVID-19 Supporting Doctors: Great expectations? Why We Expect Too Much of Ourselves and How to Give Ourselves a Break with Dr Caroline Walker and Dr Rachel Morris
|
May 05, 2020 |
How to Take Control of Your Thoughts with Corrina Gordon Barnes
|
Apr 28, 2020 |