The Endurance Podcast

By endurancepodcast

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Subscribers: 21
Reviews: 0
Episodes: 37

Description

Coaching advice, sports science chat, psychology and injury prevention for endurance athletes.

Episode Date
January Mistakes - Don’t make them!!
Jan 20, 2023
Episode 36:Tom Rigby and Dan McParland
Nov 18, 2022
Episode 35: Planning your winter training
Nov 11, 2022
Episode 34: An autumn recap before winter training begins
Oct 20, 2022
Episode 33: Looking forward to the Lakeland
Jul 23, 2022
Episode 32: Getting Your Ironman Performance Right!!
Jun 15, 2022
Episode 31 Outlaw Half Winner Lizzie Rayner
May 17, 2022
Episode 30 Dr Mark Burnley
May 15, 2022
Episode 29 Training Camps
Apr 11, 2022
Episode 28 - Jess Piasecki
Mar 28, 2022
Episode 27: Polarized Training (again)
Mar 15, 2022
The Berkeley Marathon
Feb 11, 2022
Avoid common winter training mistakes
Nov 30, 2021
Interview with Phil Sesemann
Oct 13, 2021
Ironman 70.3 winner James Scott Farrington
Sep 28, 2021
Episode 22: Ironman UK Review
Jul 08, 2021
Episode 21: The pre-season slump!
May 16, 2021
Episode 20: Like a broken record...
Apr 09, 2021
The 80:20 principle, what it really means...
Mar 14, 2021
Roll on race season!
Mar 01, 2021
Interview with Dan Nash
Nov 06, 2020
Alex Staniforth runs the 3 peaks ... and the bits inbetween
Sep 26, 2020
Craig Burrows South to North Wales Cycling Record
Sep 14, 2020
Get ready to race!! It's slowly getting back to normal...
Jul 23, 2020
The Coronavirus Catch Up
Jun 07, 2020
Coronavirus, Vaporfly and staying at home...
Apr 09, 2020
Interview with ultra runner Anna Troup
Feb 13, 2020
Sports science and technology, adding value or just adding data?
Jan 21, 2020
Winter training to get faster... even if you're getting older
Dec 13, 2019
Interview with Brad Culp
Nov 26, 2019
Marathon records and magic shoes...
Oct 19, 2019
Interview with Nathan Ford, first age group athlete at Ironman Wales
Sep 23, 2019
Interview with elite runner and UK anti-doping representative Andy Heyes
Sep 07, 2019
The application of sports science research and an interview with sports nutritionist Dr Gareth Wallis
Aug 24, 2019
What's been on our mind this week?
Aug 09, 2019
Interview with 2019 Ironman UK champion Brian Fogarty
Jul 24, 2019
An interview with the new Wainwrights record holder Paul Tierney
Jul 09, 2019