Smooches
By Antrell
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Category: Self-Improvement
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Episodes: 172
Description
Smooches is a weekly conversation hosted by Antrell. Discussing women empowerment, relationships, self-care, friendship,personal development, and everyday experiences. So if you enjoy these topics sit back and listen. Connect with Smooches podcast on instagram @smoochespodcast or send your emails to smoochespodcast@gmail.com with your questions and comments
| Episode | Date |
|---|---|
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Episode 168: In with Relationships Out with Friendships?
|
Aug 29, 2026 |
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Episode 167: Storytime: Stories that will make you more aware, empowered, or feel some type of way
|
Jul 20, 2026 |
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Episode 166: We have lost the plot
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Jul 03, 2026 |
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Episode 165: Give Yourself Permission
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Jun 28, 2026 |
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Episode 164: Why is being nice triggering?
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Jun 20, 2026 |
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Episode 163: Just let Them!
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Jun 13, 2026 |
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Episode 162: Having regrets about the past, Is this dangerous mentally?
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Feb 09, 2026 |
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Episode 161: Is having a Boyfriend Embarrassing & Do You Feel You Have To Hind Your Relationship
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Nov 03, 2025 |
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Episode 160: Spooky Stories From Real Experiences
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Oct 23, 2025 |
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Episode 159: Love Spell Gone Wrong
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Oct 07, 2025 |
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Episode 158: Is AI a Helpful Tool or Is AI Replacing Human Creativity?
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Sep 22, 2025 |
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Episode 157: Is this tough Love or Is it giving out of Touch
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Sep 14, 2025 |
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Episode 156: Who Do I Have To know To Get A Job, You’re Asking For Too Much
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Sep 09, 2025 |
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Episode 155: Are the New Generation of Kids Becoming Too Superficial
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Sep 02, 2025 |
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Episode 154: Why Is My Age A Problem , Why Can’t I Solo Travel & Live Alone In Peace
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Aug 25, 2025 |
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Episode 153: To Expose or Not to Expose that is the Question?
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Jul 27, 2025 |
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Episode 152: Trauma Dumping is Wearing Us Down
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Jul 20, 2025 |
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Episode 151: Feeling Left Behind Due to Age & Success
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Jul 13, 2025 |
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Episode 150: Liars have all the fun
|
Jul 02, 2025 |
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Episode 149: Parentafied/ Weight loss/Caffeine Withdrawal/ Random Chat
|
Jun 15, 2025 |
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Episode 148: When booking a Airbnb goes Wrong/ Is Demanding Respect, Coming off as Arrogant
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Jun 02, 2025 |
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Episode 147: Triggered by Happiness
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May 19, 2025 |
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Episode 146: Are Friendships Worth Having?
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Mar 11, 2025 |
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Episode 145: The Workplace Causes Unhappiness
|
Mar 05, 2025 |
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Episode 144: Are People Allowed to Change Their Minds after Making a Life Changing Decision
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Feb 28, 2025 |
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Episode 143: Confident Living Quietly
|
Feb 25, 2025 |
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Episode 139: Let's wrap up 2024/ The Good, Bad & The Ugly
|
Dec 31, 2024 |
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Episode 138: Ageism/ Are We Still Talking About 50/50 Relationships
|
Dec 30, 2024 |
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Episode 137: Are you feeling Overwhelmed because You’re Settling?
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Dec 16, 2024 |
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Episode 136: Book Review of "Master Of Me" By KeKe Palmer
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Dec 09, 2024 |
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Episode 135: Why you might feel out of place at a event or in a group of people
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Dec 02, 2024 |
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Episode 134: Checking In on Your Mental Health
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Nov 12, 2024 |
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Episode 133: Spiritual Journey or am I performing/ I'm Empowered don't ask me any questions
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Nov 05, 2024 |
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Episode 132: Fall Chat / Weird Experience
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Oct 28, 2024 |
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Episode 131: (Video) Stop trying to figure individuals out an leave them right where they are at
|
Oct 20, 2024 |
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Episode 131: Stop trying to figure individuals out, and leave them right where they are at
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Oct 20, 2024 |
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Episode 130: Losing yourself In a relationship
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Oct 13, 2024 |
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Episode 129: Could your behavior in your relationship transfer into your everyday life
|
Sep 30, 2024 |
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Episodes 128: Is it bad to be selfish?
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Sep 15, 2024 |
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Episode 127: Feeling stuck in life? How to feel unstuck and hold your self accountable
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Sep 08, 2024 |
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Episode 126: Who is responsible for creating a broken home? Does it take two people?
|
Sep 02, 2024 |
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Episode 125: Healing your spirit and living your full life
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Jun 24, 2024 |
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Episode 124: Un-Popular Opinion
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May 28, 2024 |
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Episode 123: Can we talk! Is this the year of exposure/ Does age mean anything when dating?
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Mar 25, 2024 |
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Episode 122: The Low Maintenance Friend/ Bad Wigs?!
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Feb 18, 2024 |
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Episode 121: Recap on Club Shay Shay Interview with Mo'Nique
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Feb 14, 2024 |
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Episode 120: Love, Lust, Relationship
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Feb 05, 2024 |
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Episode 119: Not Gen-Zer’s looking Older/ Touch Starvation
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Jan 29, 2024 |
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Episode 118: What the 2024!
|
Jan 22, 2024 |
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Episode117: Reflection 2023
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Dec 31, 2023 |
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Episode 116: Soul Ties, and Can it affect you?
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Dec 03, 2023 |
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Episode 115: Are you willing to leave a relationship if it does not serve you?
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Nov 19, 2023 |
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Episode 114: Who do I Befriend? (Can I trust you)
|
Nov 14, 2023 |
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Episode 113: Is it really Necessary to have a list of who is datable & who isn’t?!
|
Nov 06, 2023 |
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Episode 112: Not Enough Time
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Oct 25, 2023 |
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Episode 111: Saying too much too Soon!
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Oct 16, 2023 |
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Episode 110: The Spooky Side of Smooches Podcast
|
Oct 09, 2023 |
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Episode 109: Ladies, Is it Okay if your Man Just Pays the Light Bill in the Household?
|
Sep 25, 2023 |
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Episode 108: Why are we so Jugdy?
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Sep 18, 2023 |
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Episode 107: Broke and tired! We are over it!
|
Sep 01, 2023 |
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Episode 109: A Tolerable Level of Permanent Unhappiness!?
|
Aug 28, 2023 |
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Episode 108: Are You Trauma Bonding?
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Aug 21, 2023 |
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Episode 106: Why do people feel obligated to know what is going on in your life?
|
Aug 06, 2023 |
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Episode 105:Why are Couples Living Apart / Is this the “new relationship goals?”
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Jul 30, 2023 |
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Episode 104: Hot Girl Summer, or Midlife Crisis, or 304 Season?
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Jul 17, 2023 |
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Espisode 103: Role model or someone who inspires? Should entertainers be held to these standards?
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Jul 06, 2023 |
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Episode 102: A little bit of everything conversation: Baby Daddy/ Baby MaMa Culture
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Jun 05, 2023 |
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Episode 101: Not feeling protected
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May 01, 2023 |
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Episode 100: Girl Chat, Honest & Open
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Apr 23, 2023 |
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Reflection on "The Wine Down with Mary J. Blige"
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Mar 07, 2023 |
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Episode 98: Rambling/ does anyone care about this? Let’s talk
|
Feb 20, 2023 |
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Episode 97: Are you the problem?
|
Feb 05, 2023 |
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Episode 96: Come into your own / Change the way you think
|
Jan 31, 2023 |
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Episode 95: Gun’s!? What is going on!?
|
Jan 22, 2023 |
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Episode 95: Passport Bro's?
|
Jan 16, 2023 |
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Episode 94: Leaving my past behind
|
Jan 08, 2023 |
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Episode 93: Out with the old in with the new
|
Jan 01, 2023 |
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Episode 92: Where’s the love?
|
Dec 28, 2022 |
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Episode 91: Having Grace for Yourself & Others
|
Dec 11, 2022 |
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Episode 90: Are you grateful?
|
Nov 30, 2022 |
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Episode 88 : Stay Safe While Dating Online/ Avoiding Sex Traffic Situation
|
Nov 30, 2022 |
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Episode 89: Use your voice & Stop allowing yourself to feel uncomfortable
|
Oct 25, 2022 |
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Episode 87: Scary Story Time
|
Oct 11, 2022 |
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Episode 86: The Scary Side of Social Media
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Oct 03, 2022 |
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Episode 85: Can we be lovers and friends?
|
Sep 28, 2022 |
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Episode 84: Exploration of Yourself
|
Sep 19, 2022 |
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Episode 83: Healthy Sex Life
|
Sep 12, 2022 |
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Episode 82: Think like a Man Part 4
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Sep 03, 2022 |
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Episode 81: Think like a Man Part 3
|
Aug 01, 2022 |
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Episode 80: Think like a Man Part 2
|
Jul 26, 2022 |
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Episode 79: Think like a Man
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Jul 17, 2022 |
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Episode 78: Mean Girl Culture
|
Jul 08, 2022 |
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Episode 77: Negative body image
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Jul 04, 2022 |
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Episode 76: Feminine Energy/ The soft life
|
Jun 23, 2022 |
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Episode 75 : Who said it was okay for a adult to criticize a child?
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Jun 16, 2022 |
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Episode 74: To be married or not to get married, that is the question?
|
Jun 13, 2022 |
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Episode 73: Can preferring features in a person that we date be hurtful to another person?
|
May 30, 2022 |
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Episode 72 : No take Backs
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May 09, 2022 |
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Episode 71 :What I wish I knew before I got with my significant other
|
Apr 24, 2022 |
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Episode 70: What did she say!
|
Mar 28, 2022 |
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Episode 69: The Dangers behind Plastic Surgery
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Mar 14, 2022 |
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Episode 68: Dysfunctional Communication Styles
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Feb 14, 2022 |
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Episode 67: Date night / Valentines Day Ideas
|
Feb 07, 2022 |
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Episode 66: Don't Suffer in Silence
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Feb 03, 2022 |
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Episode 65: Marriage or Common-law Marriage?
|
Jan 23, 2022 |
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Episode 64: Flex Culture
|
Jan 10, 2022 |
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Episode 63: I had the VID! Devastated!
|
Jan 07, 2022 |
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Episode 62: what is your intentions for 2022?
|
Dec 19, 2021 |
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Episode 61: Smooches Bookclub discussing the book Becoming by author Michelle Obama
|
Dec 13, 2021 |
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Episode 60: Girl Code
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Dec 06, 2021 |
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Episode 59: The Black Woman Luxury Movement
|
Nov 22, 2021 |
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Black Woman Luxury Movement | Is this an superficial movement or is this an empowerment movement?
|
Nov 22, 2021 |
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Episode: 58 AstroWorld Festival | What went wrong?
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Nov 14, 2021 |
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Episode 57: Smooches Book Club Discussion: Unfaithful
|
Nov 07, 2021 |
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Episode 56: Hustle Culture
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Oct 10, 2021 |
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Episode: 55 Pillow Talk
|
Sep 20, 2021 |
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Episode 54: Where the money at?
|
Sep 09, 2021 |
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Episode 53: Meditation? Am I kind to myself?
|
Sep 02, 2021 |
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Episode 52: Let’s Talk
|
Sep 02, 2021 |
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Episode 51: Dating Age Gap
|
Aug 05, 2021 |
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Episode 50: I am happy for you, but?
|
Jul 01, 2021 |
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Episode 49: Being Your True Authentic Self / Cancel Culture
|
Jun 20, 2021 |
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Eposide 48: Rejuvenate Your Life
|
May 28, 2021 |
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Episode: 47 Shady Behavior
|
May 20, 2021 |
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Episode 46: Let's Talk
|
May 05, 2021 |
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Episode 45: Love Yourself
|
Mar 29, 2021 |
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Episode 44: Confidence
|
Mar 16, 2021 |
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Episode 43: Relationship Checklist
|
Mar 06, 2021 |
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Episode 42: Generational Curses
|
Feb 27, 2021 |
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Eposide 42: I have Great News!
|
Feb 20, 2021 |
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Episode 41: Create Your Reality
|
Jan 31, 2021 |
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Episode 40: The Smooches Book Club: Hold Me in Contempt
|
Jan 25, 2021 |
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Eposide 39: Positive Change
|
Jan 11, 2021 |
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Eposide 38 Out with the Old in with the New. Done with 2020
|
Dec 28, 2020 |
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Episode 37: The Halloween Spirit
|
Oct 31, 2020 |
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Eposide 35: Spooky Adventure & Story Time
|
Oct 05, 2020 |
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Episode 34: Love language
|
Sep 27, 2020 |
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Eposide 33 : Smooches Book Club: Addicted
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Sep 21, 2020 |
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Episode 32: So happy to be back!
|
Sep 13, 2020 |
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My apologies for Eposide 31
|
Jul 19, 2020 |
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Episode 31: Deep conversation
|
Jul 19, 2020 |
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Episode 30: 1 Year Anniversary of the podcast
|
Jul 11, 2020 |
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Episode 29: Gender Roles
|
Jun 25, 2020 |
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Episode 28: Heavy Heart
|
Jun 11, 2020 |
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Season 2 Eposide 27: Entitlement/Entitlement Culture
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May 21, 2020 |
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Season 2 Episode 26: Who's a Cheater
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May 07, 2020 |
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Season 2 Episode 25: Smooches BookClub Discussion , Book Title: The Sisters of the A.P.F
|
Apr 30, 2020 |
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Season 2 Episode 24: COVID-19 UPDATE alert 📢 to all African Americans & Over Sharing
|
Apr 11, 2020 |
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Season 2 Episode 23: Quarantine Life 😷
|
Apr 02, 2020 |
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Season 2 Episode 22: Coronavirus/ Date Night Ideas
|
Mar 12, 2020 |
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Season 2 Episode 20 Dealing with Heartbreak / Being Single
|
Mar 05, 2020 |
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Season:2 Episode 19 Living Your Truth
|
Feb 13, 2020 |
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Season 2 Episode 18 Part 2 of Pregnancy Stories
|
Jan 30, 2020 |
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Season 2 Episode 18: Pregnancy Stories : Part 1
|
Jan 15, 2020 |
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Season 2 Episode 17: Self-reflection
|
Jan 01, 2020 |
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Season 2 Episode 16: Q & A for the Ladies
|
Dec 26, 2019 |
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Season 2 Episode 15 Motivation #GirlBoss
|
Dec 19, 2019 |
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Season 2 Episode 14 Smooches book club discussion: Title: More than Enough, Author: Elaine Welteroth
|
Dec 12, 2019 |
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Episode 13: Halloween Spooky Speical
|
Oct 31, 2019 |
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Episode 11: Work Burnout
|
Oct 17, 2019 |
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Episode 10: Family Gatherings
|
Oct 10, 2019 |
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Episode 9: Friend or Frenemy?
|
Sep 22, 2019 |
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Episode 8: Parent and Teen chat
|
Sep 18, 2019 |
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Episode 7: The Law of Attraction (Manifesting)
|
Sep 07, 2019 |
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Episode 6 :Relationship goals/ Boo'd Up Part 2
|
Aug 31, 2019 |
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Episode 6: Relationship Goals/ Boo'd Up / part 1
|
Aug 22, 2019 |
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Episode 5: Birthday Vibes/ New Year Fresh Start
|
Aug 10, 2019 |
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Episode 4: Habits to build confidence for my ladies
|
Aug 03, 2019 |
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Episode 3: Mindfulness Shopping/ Minimalist Lifestyle
|
Jul 25, 2019 |
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Episode 2 Lifetime & Bucket List Goals
|
Jul 18, 2019 |
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Episode 1 Rambling Thoughts
|
Jul 11, 2019 |
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Smooches (Trailer)
|
Jul 10, 2019 |