IC Wellness Podcast
By Elisabeth Yaotani
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Image by Elisabeth Yaotani
Category: Alternative Health
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Subscribers: 1
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Episodes: 83
Description
Dedicated to helping others in their battle with interstitial cystitis/bladder pain syndrome and chronic pain. Discover how to restore balance to your body and live with intention. In each episode we will dive deep into diet, lifestyle, mindset, and living your best life.
| Episode | Date |
|---|---|
|
A Farewell to Remember: Guest Queries and Final Goodbyes
|
Apr 26, 2024 |
|
Conquering Food Fear
|
Apr 06, 2024 |
|
Gut Matters: Transforming Health with Dr. Brian Lamoreux
|
Mar 23, 2024 |
|
Uncovering Healing: Navigating Trauma Recovery with Sara Miley
|
Mar 09, 2024 |
|
Body, Mind, and Bladder with Dr. Brian Lamoreux
|
Feb 24, 2024 |
|
Healing the Body and Mind: Exploring Pain Reprocessing Therapy for Interstitial Cystitis with Dr. Harriet Roeder, MD
|
Feb 10, 2024 |
|
From Struggle to Strength: Elisabeth's Key Lessons in 18 Years with IC
|
Jan 27, 2024 |
|
Nutritionist Brianne Thornton's Top 3 Insights After 5 Years in the IC Community
|
Jan 12, 2024 |
|
We're Back!
|
Jan 03, 2024 |
|
Supplements for Everyday Health with Lisa King
|
Dec 15, 2021 |
|
Taking Time to Answer Your Questions with Brianne Thornton, MS, RD
|
Dec 09, 2021 |
|
Taking Time to Talk About PCOS with Dr. Katrina Allison, ND
|
Nov 29, 2021 |
|
How Herbs Can Support Those with IC with Jillian Bar-av, MS, RHAHG), CNS, LDN
|
Nov 15, 2021 |
|
Beauty & the Broth with Melissa Bolona
|
Nov 01, 2021 |
|
The Complete IC Basics Course is Here!!
|
Oct 25, 2021 |
|
Bringing IC Support to Australia with Jazzi B
|
Oct 18, 2021 |
|
Elimination Diets: The Basics and Where to Start with Brianne Thornton, MS, RD
|
Oct 04, 2021 |
|
Detox Your Way To Better Health with Stephanie Gahm, FDN-P, AADP
|
Sep 22, 2021 |
|
Getting to the Root of it All with Dr. Mandy LaGreca, DCN, CNS, FDN-P, CCN, LDN
|
Sep 10, 2021 |
|
A Whole Body Approach to Healing with Holistic Nutritionist Joana Bartlett
|
Aug 19, 2021 |
|
How Stress Affects Our Adrenal Glands with Dr. Erin Kinney, ND
|
Jun 29, 2021 |
|
Endo & IC Part 2 with Jandra Mueller, DPT, MS
|
Jun 22, 2021 |
|
Pregnancy, Nutrition, & Exercise with Nutritionist Kelsey Stadnick
|
Jun 04, 2021 |
|
Gut Health, Liver Function, & Pregnancy with Kelsey Stadnick
|
May 28, 2021 |
|
How Yoga Can Help Ease Your Chronic Pain with Dr. Tara Salay, DPT
|
May 21, 2021 |
|
Endo & IC with Dr. Jandra Mueller, DPT, MS
|
May 11, 2021 |
|
Getting Personal with Elisabeth Yaotani and Brianne Thornton, MS, RD
|
Apr 29, 2021 |
|
Does the Water You Are Drinking Matter?
|
Mar 24, 2021 |
|
Top 5 Things to Consider When Searching for a Pelvic PT with Dr. Amy Bock, PT, DPT
|
Mar 19, 2021 |
|
Breaking the Sugar Addiction with Nutritionist Brianne Thornton, MS, RD
|
Mar 04, 2021 |
|
Managing IC with IC Warrior Holly DeLong, MS, RDN
|
Feb 25, 2021 |
|
Interstitial Cystitis in Men with Dr. Amy Bock, PT, DPT
|
Feb 17, 2021 |
|
A Homeopathic Approach to Dealing with Interstitial Cystitis with Dr. Nazanin Vassighi, ND
|
Jan 27, 2021 |
|
10 Pillars of Healthy Eating with Nutritionist Brianne Thornton, MS, RD
|
Jan 21, 2021 |
|
Clean Eating 101 with Nutritionist Brianne Thornton, MS, RD
|
Jan 11, 2021 |
|
Overcoming Candida Overgrowth with Shannon Rubenstone, INHC
|
Dec 11, 2020 |
|
Tips & Tricks for Picky Eaters with Nutritionist Brianne Thornton, MS, RD
|
Nov 30, 2020 |
|
Why Clean Beauty Matters with Andrea Settergren
|
Nov 20, 2020 |
|
How to Stick to Your IC Diet During the Holidays
|
Nov 13, 2020 |
|
Faith, Hope, and Resilience with Evan Hughes
|
Oct 27, 2020 |
|
Hormone Imbalance Part 2 with Dr. Carley Akehurst, ND
|
Oct 16, 2020 |
|
Stress, Anxiety, and Mindfulness with Rosey Sumrall
|
Oct 10, 2020 |
|
Treating Vulvadynia with Dr. Heather Jeffcoat , DPT
|
Oct 02, 2020 |
|
Are Oxalates to Blame for Your IC Pain with Nutritionist Brianne Thornton, MS, RD
|
Sep 22, 2020 |
|
The Happy Pelvis with Michelle Milheiras
|
Sep 15, 2020 |
|
3 Steps to Begin Your Journey to Better Bladder Health
|
Sep 09, 2020 |
|
21 Things to Try if You Are Experiencing an IC Flare
|
Aug 28, 2020 |
|
Hormone Imbalance and IC with Dr. Carley Akehurst, ND
|
Aug 14, 2020 |
|
Bladder Trauma and IC with Tracy Alexis, Ph.D.
|
Aug 04, 2020 |
|
A Personal Health Update from Elisabeth Yaotani
|
Jul 23, 2020 |
|
Diet, Lifestyle, & Why Self-Care Matters with Lisa King
|
Jul 13, 2020 |
|
The Cure For Chronic Pain with Nicole Sachs, LCSW
|
Jun 22, 2020 |
|
How to Get a Good Nights Sleep with Julie Hager
|
Jun 15, 2020 |
|
Lifestyle Tips to Boost Immunity with Integrative and Functional Nutritionist Brianne Thornton, MS, RD
|
Jun 08, 2020 |
|
What to do if You Are Struggling with Histamine Intolerance with Julie Hager
|
May 27, 2020 |
|
Tips on Stress Management and How to Restore Balance to Your Life with Tracy Benson
|
May 18, 2020 |
|
How to Use The Complete IC Diet Cookbook to Your Benefit with Nutritionist Brianne Thornton, MS, RD
|
May 08, 2020 |
|
Current Testing Available for Interstitial Cystitis and UTIs with Dr. Deanna Berman
|
Apr 23, 2020 |
|
The Most Accurate Food Sensitivity Test on the Market with Brianne Thornton, MS, RD
|
Apr 20, 2020 |
|
Support for Bladder Issues During Quarantine with Dr. Deanna Berman, ND, LM
|
Apr 10, 2020 |
|
Stress, Anxiety, and Sleep with Dr, Deanna Berman, ND, LM
|
Mar 31, 2020 |
|
Are Biofilms the Root Cause of Your Interstitial Cystitis? With Dr. Deanna Berman, ND, LM
|
Mar 17, 2020 |
|
Painful Sex? What You Need to Know with Dr. Allyson Shrikhande
|
Mar 11, 2020 |
|
IC and the Mind Body Connection with Health Psychologist Sula Windgassen
|
Feb 27, 2020 |
|
The IC Diet; Fact or Fiction? with Nutritionist Brianne Thornton, MS, RD
|
Feb 14, 2020 |
|
One Woman's Resolve to Get Her Life Back with Jaclyn Harwell
|
Feb 01, 2020 |
|
Pelvic Health & The V Hive with Hannah Matluck
|
Jan 14, 2020 |
|
Using Acupuncture to Address Interstitial Cystitis with Sarah Sanger
|
Jan 03, 2020 |
|
The Overlap Between IC Symptoms and SIBO with Brianne Thornton MS,RD
|
Dec 19, 2019 |
|
Our Favorite Product and How Clean Beauty Can Improve Your Health with Alexia Magallanes
|
Dec 10, 2019 |
|
The Secret to Reversing IC Symptoms with Julie Hager
|
Nov 27, 2019 |
|
IC Support Canada with Marnie Shainhouse
|
Nov 15, 2019 |
|
Four Supplements That When Used in Combination Reduce IC Symptoms
|
Nov 12, 2019 |
|
Heal Your Gut, Heal Your Body with Brianne Thornton, M.S., RD
|
Oct 22, 2019 |
|
Goal Setting in a Healing Journey with Lisa King
|
Oct 18, 2019 |
|
The Role the Pelvic Floor Plays in IC with Dr. Nicole Cozean
|
Oct 09, 2019 |
|
Building Healthy Friendships, Handling Conflict, and Tackling Loneliness
|
Oct 01, 2019 |
|
Treating Chronic UTI's with Rochelle Stern
|
Sep 25, 2019 |
|
Individualizing Your Diet for Optimal Health
|
Sep 18, 2019 |
|
Interstitial Cystitis and Depression
|
Aug 24, 2019 |
|
Pelvic Floor Dysfunction with Dr. Tayyaba Ahmed
|
Aug 16, 2019 |
|
Laying the Foundation for Good Health
|
Jul 29, 2019 |
|
Understanding interstitial cystitis and autoimmunity
|
Jul 17, 2019 |