The Little Mental Health Project
By The Little Mental Health Project!
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Category: Mental Health
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Episodes: 36
Description
Mental Health is not something we openly discuss in our Malawian society. But it is real and it is killing us. I believe vulnerability is key to healing. This podcast openly discusses Mental health and tries to openly create awareness while sharing my journey as someone who suffers from a mental health illness. I hope this can inspire you and remind you that you are not alone and give you the hope you need to forge ahead. Enjoy!
| Episode | Date |
|---|---|
|
The Pod about Breathwork, Wholesomeness and Everything Inbetween.
|
Apr 05, 2024 |
|
Heart on Sleeve for Real
|
Mar 22, 2024 |
|
The Check In Episode
|
Feb 16, 2024 |
|
The Parked Car Conversation
|
Feb 08, 2024 |
|
THE LITTLE NEW YEAR POD
|
Jan 28, 2024 |
|
The Little Pod with my Boyfriend!
|
Aug 06, 2023 |
|
The Little Pod about Self Esteem...
|
Jul 29, 2023 |
|
The Pod about Saying Something!
|
Jul 16, 2023 |
|
Better Men, Better Fathers with Derek Johns of The Dear Son, Podcast.
|
Feb 03, 2023 |
|
The Push Through Pod
|
Jan 07, 2023 |
|
Lioness Arising
|
Dec 31, 2022 |
|
Take your time but don't waste it!
|
Dec 15, 2022 |
|
Unintentionally Heart on Sleeve
|
Dec 07, 2022 |
|
Breaking down 360 Health and Wellness - A Community Awareness Event - with the Art of Wellness
|
Oct 08, 2022 |
|
The Little Pod About Motivation.
|
May 20, 2022 |
|
Beyond the fluff of self-care dives into learning what self-love looks like in our generation.
|
Apr 28, 2022 |
|
The Addiction and Substance Use Disorder Podcast.
|
Mar 08, 2022 |
|
In this episode, Mwai and I sat down with Kliff Chimseu, to discuss all things men's mental health.
|
Dec 13, 2021 |
|
Mental Healthing through motherhood 2
|
Nov 20, 2021 |
|
Mental-Health-ing through Motherhood
|
Oct 02, 2021 |
|
Creating Hope Through Action.
|
Sep 09, 2021 |
|
Mental Health and Relationships!
|
Oct 04, 2020 |
|
Suicide Prevention day!
|
Sep 10, 2020 |
|
Awareness Monday!
|
Aug 03, 2020 |
|
The All Over The Place Podcast . In The Spirit of Mental Health Awareness Month!
|
May 22, 2020 |
|
Of Inconsiderate Politicians , Whistle Stop tours and COVID-19
|
May 09, 2020 |
|
Of Ghosts and things!
|
Jan 22, 2020 |
|
Of Coffee and festivities!
|
Dec 23, 2019 |
|
Therapy Hoe!
|
Nov 14, 2019 |
|
A little love goes a very long way.
|
Oct 22, 2019 |
|
In this episode I talk about self care and what I am struggling with.
|
Oct 13, 2019 |
|
In today’s episode I talk about suicide and share a part of my story.
|
Sep 18, 2019 |
|
Guest on TLMHP
|
Aug 21, 2019 |
|
Let's talk about Suicide.
|
Aug 07, 2019 |
|
Still Awkward at this!!
|
Jul 25, 2019 |
|
An introduction to the little mental health project podcast😊
|
Jul 17, 2019 |