Celebrity Exercise & Diet Tips
By Circle Of Insight Productions
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Category: Fitness
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Episodes: 238
Description
We take a look at celebrities exercise and diet plans to find out if they are good. We also discuss the psychological aspect
| Episode | Date |
|---|---|
|
WE DISCUSS FITNESS WITH 7X CROSS FIT ATHLETE LAUREN FISHER
|
Apr 29, 2024 |
|
WE CHATTED WITH DR. POPE ABOUT ANABOLIC STEROIDS
|
Apr 21, 2024 |
|
STUDY DISCUSSES EGG WHITE PROTEIN VS EGG YOLKS AND MORE
|
Mar 31, 2024 |
|
ALAN ARAGON DISCUSSES PROTEIN AND NUTRITION
|
Mar 24, 2024 |
|
MINDPUMP HOST DISCUSSES THE PSYCHOLOGY OF WEIGHTLOSS
|
Mar 18, 2024 |
|
DOES ANIMAL PROTEIN CAUSE CANCER1
|
Feb 09, 2024 |
|
WE DISCUSS VISION WITH DR. ANSHEL
|
Aug 25, 2023 |
|
WE CHAT WITH FITNESS COACH AND OWNER OF FIT DIESEL ABOUT NUTRITION, THE FIT DIESEL APP AND MORE2
|
Aug 14, 2023 |
|
PROFESSOR KRIS D'AOUT DISCUSSES MINIMALIST SHOES3
|
Jul 30, 2023 |
|
WE CHAT WITH A PODIATRIST ON HEALTHY FEET
|
Jul 03, 2023 |
|
HEALTHY VASCULAR FAT IN MENOPAUSE MAY HELP PROTECT AGAINST DEMENTIA2
|
Jun 14, 2023 |
|
PROFESSOR WILSON DISCUSSES HIS BOOK ON THE ATHLETES GUT
|
Jun 12, 2023 |
|
REGISTERED DIETITIAN DISCUSSES FOOD MYTHS
|
Jun 05, 2023 |
|
WE DISCUSS HIIT PROGRAM WITH DR.LAURSEN
|
May 03, 2023 |
|
HOW TO UNDERSTAND RESEARCH IN EXERCISE SCIENCE WITH DR. TILLER
|
Mar 27, 2023 |
|
APPLYING ENERGY DENSITY AND CALORIE INTAKE TO YOUR HUNGER MANAGEMENT STRATEGIES1
|
Jan 24, 2023 |
|
CAN DARK CHOCOLATE BE DANGEROUS FOR YOU
|
Jan 09, 2023 |
|
IS CASEIN BETTER THAN WHEY PROTEIN- ITS COMPLICATED
|
Jan 03, 2023 |
|
DR. SCHINDLER DISCUSSES HIS BOOK EAT LIKE A HUMAN
|
Dec 05, 2022 |
|
SPORT PSYCHOLOGY WITH KEVIN CARR2
|
Sep 13, 2022 |
|
DR. BRAD SCHOENFELD DISCUSSES HOW TO BUILD MUSCLE
|
Sep 05, 2022 |
|
DR. TILLER DISCUSSES THE IMPORTANCE OF CRITICAL THINKING AND FITNESS AND FAT LOSS
|
Aug 15, 2022 |
|
WE DISCUSS OBESITY AND MICROBIOME
|
Aug 08, 2022 |
|
FIT AT 5O WITH BILL MAEDA
|
Aug 01, 2022 |
|
WE LOOK AT THE FITNESS SECRETS OF FORMER UFC CHAMP RONDA ROUSEY
|
Jul 25, 2022 |
|
4 SPICES THAT CAN HELP WITH FAT LOSS2
|
Jul 14, 2022 |
|
DR.MUNOZ DISCUSSES FITNESS MYTHS
|
Jul 11, 2022 |
|
DR. GOMINAK DISCUSSES THE IMPORTANCE OF VITAMIN D AND SLEEP
|
Jul 05, 2022 |
|
MENNO HENSELMANN DISCUSSES THE SCIENCE TO A GREAT PHYSIQUE
|
Jun 27, 2022 |
|
DR. SCHINDLER DISCUSSES HIS BOOK EAT LIKE A HUMAN
|
Jun 20, 2022 |
|
IS ESTROGEN MAKING US FAT WITH DR. JAY
|
Jun 01, 2022 |
|
DR. SCOTT FORBES -AKA DR. CREATINE- DISCUSSES CREATINE2
|
May 23, 2022 |
|
ALAN ARAGON DISCUSSES PROTEIN AND NUTRITION
|
May 16, 2022 |
|
DR. CAMPBELL DISCUSSES THE BEST WAYS TO MAXIMIZE MUSCLE AND LOSE BODYFAT
|
Apr 25, 2022 |
|
DR. BAKER DISCUSSES THE CARNIVORE DIET
|
Apr 18, 2022 |
|
DR. SPINELLI IN PHYSICAL THERAPY DISCUSSES COMMON INJURIES AND EXERCISE MYTHS
|
Apr 11, 2022 |
|
PROFESSOR DISCUSSES EGG WHITE PROTEIN VS EGG YOLKS AND MORE
|
Mar 30, 2022 |
|
FITNESS EXPERT BIG RON JONES DISPELS SEVERAL MYTHS IN FITNESS
|
Feb 28, 2022 |
|
WE CHAT WITH ONLINE EDITOR OF MUSCULAR DEVELOPMENT
|
Feb 21, 2022 |
|
FITNESS EXPERT DISCUSSES THE IMPORTANCE OF MINDSET, GOALS AND NUTRITION
|
Feb 08, 2022 |
|
DR. MCGRATH ANSWERS POPULAR FITNESS QUESTIONS- YOU DEFINITELY WANT TO LISTEN
|
Jan 24, 2022 |
|
THE PROBLEM OF LOW TESTOSTERONE
|
Jan 19, 2022 |
|
DR. TOULIATOS DISCUSSES STEROIDS
|
Jan 17, 2022 |
|
SHOULD YOU DO A LOADING PHASE FOR CREATINE
|
Jan 14, 2022 |
|
FASTED OR NON-FASTED CARDIO
|
Jan 12, 2022 |
|
DR. JOSE ANTONIO DISCUSSES SUPPLEMENTS-WHICH WORK AND WHICH DONT
|
Jan 10, 2022 |
|
NUTRITION AND THE BRAIN
|
Jan 07, 2022 |
|
IS THE KETOGENIC THE BEST FOR WEIGHTLOSS
|
Jan 05, 2022 |
|
MINDPUMP HOST DISCUSSES THE PSYCHOLOGY OF WEIGHTLOSS
|
Jan 03, 2022 |
|
HOW OFTEN SHOULD YOU TRAIN TO FAILURE
|
Dec 29, 2021 |
|
COFFEE OR ENERGY DRINKS
|
Dec 27, 2021 |
|
CHROMIUM PICOLINATE AND WEIGHTLOSS
|
Dec 22, 2021 |
|
WORKING ON THE BOTTOM OF THE X FRAME
|
Dec 21, 2021 |
|
IS CASEIN BETTER THAN WHEY PROTEIN- ITS COMPLICATED
|
Dec 20, 2021 |
|
WE CHAT WITH FITNESS MODEL HOPE BEEL
|
Dec 17, 2021 |
|
CAN COLD SHOWERS HELP YOU LOSE WEIGHT
|
Dec 16, 2021 |
|
PUSH-UP VS BENCH PRESS
|
Dec 15, 2021 |
|
IS SATURATED FAT REALLY BAD FOR YOU, ACCORDING TO NINA TEICHOLZ ITS NOT
|
Dec 14, 2021 |
|
WHAT IS THE RIGHT AMOUNT OF PROTEIN FOR MUSCLE GROWTH
|
Dec 13, 2021 |
|
THE IMPORTANCE OF SLEEP FOR MUSCLE GROWTH
|
Dec 10, 2021 |
|
NIGHTTIME MUNCHIES CAN STOP YOUR FAT LOSS GOAL
|
Dec 09, 2021 |
|
PREVENTING MUSCLE SORENESS
|
Dec 08, 2021 |
|
CAN NUTS HELP WITH FAT LOSS
|
Dec 07, 2021 |
|
CAPSAICIN HELPS REDUCE ABDOMINAL FAT
|
Dec 06, 2021 |
|
HOW SITUATIONS INFLUENCE OUR EATING HABITS1
|
Dec 03, 2021 |
|
CREATINE AND LACTIC ACID
|
Dec 02, 2021 |
|
THE AMINO ACID LEUCINE AND MUSCLE GROWTH
|
Dec 01, 2021 |
|
HOW FRUCTOSE CAN IMPEDE YOUR FATLOSS GOALS
|
Nov 30, 2021 |
|
WHICH IS THE BEST PROTEIN FOR BUILDING MUSCLE
|
Nov 29, 2021 |
|
CAN AB WORKOUTS LEAD TO CONSTIPATION
|
Nov 26, 2021 |
|
DO YOUTUBE INFLUENCERS MOTIVATE PEOPLE TO EXERCISE
|
Nov 24, 2021 |
|
CAN EATING FAT SUPPRESS HUNGER
|
Nov 23, 2021 |
|
IS SATURATED FAT REALLY BAD FOR YOU, ACCORDING TO NINA TEICHOLZ ITS NOT
|
Nov 22, 2021 |
|
THE BEST TIMES OF THE DAY TO EAT
|
Nov 19, 2021 |
|
THE IMPORTANCE OF LIGHT AND SLEEP AND FITNESS
|
Nov 17, 2021 |
|
THE IMPORTANCE OF FIBER AND FLUID FOR WEIGHTLOSS
|
Nov 15, 2021 |
|
CAN EATING SLOWLY HELP WITH FAT LOSS
|
Nov 11, 2021 |
|
SHOULD YOU HAVE A CHEAT DAY DURING FAT LOSS REGIMEN
|
Nov 10, 2021 |
|
WE CHAT FITNESS WITH KEN YASUDA BODYBUILIDNG CHAMPION AND PERSONAL TRAINER TO UFC CHAMP DON FRYE
|
Nov 02, 2021 |
|
IS SATURATED FAT REALLY BAD FOR YOU, ACCORDING TO NINA TEICHOLZ ITS NOT1
|
Oct 23, 2021 |
|
WE DISCUSS RED DYE 40 FOOD COLORANT AND ITS EFFECTS
|
Sep 01, 2021 |
|
THE DANGERS OF PARABENS1
|
Aug 27, 2021 |
|
THE IMPORTANCE OF POSTURE
|
Aug 23, 2021 |
|
DO DETOXIFYING TEAS WORK
|
Aug 16, 2021 |
|
THE DIFFERENCE BETWEEN MANGANESE VS MAGNESIUM
|
Aug 13, 2021 |
|
NON EXERCISE ACTIVITIES THAT BURN CALORIES
|
Aug 09, 2021 |
|
DR. MCGRATH DISCUSSES HIS TIME IN PRISON, FITNESS AND NUTRITION
|
Aug 04, 2021 |
|
WE DISCUSS FITNESS WITH 7X CROSS FIT ATHLETE LAUREN FISHER
|
May 19, 2021 |
|
HOW MUCH WATER SHOULD YOU DRINK
|
May 17, 2021 |
|
THE BENEFITS OF KICKBOXING
|
May 12, 2021 |
|
PUSH-UP VS BENCH PRESS
|
May 10, 2021 |
|
WHAT ARE THE DANGERS OF HIGH FRUCTOSE CORN SYRUP
|
May 07, 2021 |
|
IS USING THE SAUNA BENEFICIAL
|
May 05, 2021 |
|
WHATS BETTER LOW FAT MILK OR WHOLE MILK1
|
May 04, 2021 |
|
THE BEST TIMES OF THE DAY TO EAT
|
May 02, 2021 |
|
WHEN IS THE RIGHT TIME TO EXERCISE TO IMPROVE SLEEP
|
Apr 30, 2021 |
|
We chat with Cross Fit athlete Kari Pearce on motivation, abs and dating
|
Apr 28, 2021 |
|
dr_saladino_shares_with_us_the_benefits_of_an_all_meat_diet
|
Apr 27, 2021 |
|
WHERE ELSE CAN YOU GET CALCIUM BESIDES DAIRY AND SUPPLEMENTS
|
Apr 26, 2021 |
|
CHROMIUM PICOLINATE AND WEIGHTLOSS
|
Apr 23, 2021 |
|
A LOOK AT PIPPA MIDDLETON'S FITNESS AND THE DUKAN DIET
|
Apr 20, 2021 |
|
IS OATMEAL REALLY GOOD FOR YOU?
|
Apr 19, 2021 |
|
A LOOK AT THE JENNY CRAIG DIETS THAT CELEBRITIES USE
|
Apr 17, 2021 |
|
ARE TV DINNERS GOOD FOR YOU?
|
Apr 16, 2021 |
|
WE LOOK AT GWYNETH PALTROW'S FITNESS SECRETS
|
Dec 31, 2020 |
|
WE LOOK AT KELLY RIPA'S FITNESS SECRETS
|
Dec 30, 2020 |
|
READING FOOD LABELS CAN HELP YOU LOSE WEIGHT
|
Dec 21, 2020 |
|
THE LATEST RESEARCH ON YOGA AND MEDITATION WITH DR. SARA LAZAR2
|
Dec 17, 2020 |
|
CAN COLD SHOWERS HELP YOU LOSE WEIGHT
|
Dec 14, 2020 |
|
WE DISCUSS CHILD OBESITY
|
Dec 10, 2020 |
|
WE LOOK AT THE FITNESS SECRETS OF FORMER UFC CHAMP RONDA ROUSEY
|
Dec 08, 2020 |
|
CAN RUNNING HELP WITH YOUR SEX LIFE2
|
Dec 07, 2020 |
|
WE CHAT WITH ACTRESS CAITLIN O'CONNOR
|
Dec 03, 2020 |
|
WE LOOK AT GISELE BUNDCHEN'S DIET PLAN
|
Dec 01, 2020 |
|
WHATS BETTER LOW FAT MILK OR WHOLE MILK1
|
Nov 29, 2020 |
|
PIPPA MIDDLETON WEIGHTLOSS SECREST AND THE DUKAN DIET
|
Nov 26, 2020 |
|
IS SATURATED FAT REALLY BAD FOR YOU, ACCORDING TO NINA TEICHOLZ ITS NOT1
|
Nov 21, 2020 |
|
can cold showers help you lose weight
|
Sep 26, 2020 |
|
can headphones cause hearing loss
|
Sep 24, 2020 |
|
do Youtube fitness influencers motivate people to workout
|
Sep 22, 2020 |
|
is a low carb and high fat diet healthy for older people
|
Sep 20, 2020 |
|
can exercise during pregnancy help the health of your child
|
Sep 18, 2020 |
|
New Discovery concerning brown fat
|
Sep 16, 2020 |
|
How good are frozen fruits and vegetables for you
|
Sep 14, 2020 |
|
brief look at vitamin deficencies
|
Sep 12, 2020 |
|
Protein malnutrition
|
Sep 10, 2020 |
|
understanding undernutrition
|
Sep 08, 2020 |
|
A medical look at the causes of obesity
|
Sep 06, 2020 |
|
How to maximize cardio
|
Sep 04, 2020 |
|
best times to eat
|
Aug 31, 2020 |
|
Is the Smith machine a real free weight exercise
|
Aug 25, 2020 |
|
How alcohol negatively affects your body
|
Aug 18, 2020 |
|
The benefits of coffee and tea
|
Aug 16, 2020 |
|
The pushup vs the bench press
|
Aug 14, 2020 |
|
Core and Functional training with the BAMF Hammer
|
Aug 12, 2020 |
|
Dr. Saladino shares with us the benefits of an all meat diet
|
Aug 10, 2020 |
|
a brief discussion on food additives
|
Aug 07, 2020 |
|
is there a difference between pull ups and chin ups
|
Aug 04, 2020 |
|
The dangers of high fructose corn syrup
|
Aug 02, 2020 |
|
Is kickboxing a good workout
|
Jul 29, 2020 |
|
Cher's exercise and diet routine
|
Jul 27, 2020 |
|
sleep and hunger
|
Jul 25, 2020 |
|
how to help muscle recovery
|
Jul 22, 2020 |
|
whats better cooked or raw eggs
|
Jul 18, 2020 |
|
Is Chromium Picolinate good for weightloss and insulin regulation
|
Jun 30, 2020 |
|
Personal Trainer and Fitness Model shares her story and fitness tips and dangers of social media
|
Jun 21, 2020 |
|
are smoothies good for you
|
Jun 19, 2020 |
|
psychological tricks to lose weight
|
Jun 08, 2020 |
|
Is oatmeal good for you
|
Jun 06, 2020 |
|
Is breakfast cereal healthy
|
May 29, 2020 |
|
how much water should you drink
|
May 26, 2020 |
|
can fat influence your ability to concentrate
|
May 24, 2020 |
|
Can you eat sugar and lose weight
|
May 21, 2020 |
|
Are Tv Dinners good for you
|
May 18, 2020 |
|
Does freezing foods make them unhealthy?
|
May 16, 2020 |
|
What are muscle spasms?
|
May 15, 2020 |
|
how exercise can boost your immune system
|
May 13, 2020 |
|
Benefits of a liquid diet
|
May 11, 2020 |
|
how water and coffee can help lose weight
|
May 06, 2020 |
|
Is stair climbing better than running ?
|
May 04, 2020 |
|
A look at the different types of fat
|
May 01, 2020 |
|
Pippa middleton and the Sirtfood diet
|
Apr 30, 2020 |
|
Do vitamins and minerals work better together?
|
Apr 27, 2020 |
|
the many benefits of yoga
|
Apr 25, 2020 |
|
is shellfish as good as regular fish
|
Apr 21, 2020 |
|
Is low fat milk really better than whole milk?
|
Apr 19, 2020 |
|
Can you do pushups everyday?
|
Apr 18, 2020 |
|
what are the core muscles
|
Apr 15, 2020 |
|
Some nutrition tips for reducing inflammation
|
Apr 09, 2020 |
|
Does exercise boost your immune system?
|
Apr 09, 2020 |
|
Which one is better lunges or squats?
|
Apr 05, 2020 |
|
We chat with Olympic Runner Colleen Quigley and philosophy on running and nutrition1
|
Apr 02, 2020 |
|
Is Yo yo dieting bad for you?
|
Mar 30, 2020 |
|
We chat with 7 time Cross Fit athlete Lauren Fisher
|
Mar 24, 2020 |
|
What is better for weightloss cardio or weight training?
|
Mar 19, 2020 |
|
Which is better for strength and muscle building- dumbells or barbells?
|
Mar 17, 2020 |
|
Does sex count as exercise?
|
Mar 13, 2020 |
|
Can you start losing muscle after a week off from working out
|
Mar 11, 2020 |
|
Why the quality of carbs and fats matter
|
Mar 10, 2020 |
|
Can you target fat loss?
|
Mar 09, 2020 |
|
We chat with Cross Fit athlete and 3x Fittest American Woman Kari Pearce on motivation, abs and dating
|
Mar 06, 2020 |
|
What's better coffee or energy drinks?
|
Mar 05, 2020 |
|
Do step counters help lose weight?
|
Mar 03, 2020 |
|
Is running on a treadmill better than pavement?
|
Mar 02, 2020 |
|
Can You exercise too much?
|
Feb 28, 2020 |
|
Chris Hemsworth does circuit training , what is it?
|
Feb 27, 2020 |
|
Is stretching important?
|
Feb 25, 2020 |
|
When should you workout morning or night?
|
Feb 24, 2020 |
|
The Alkaline diet, is it any good? Paltrow and Dunst were advocates
|
Feb 17, 2020 |
|
When should you exercise to sleep better?
|
Jan 01, 2020 |
|
Sharon osbourne's crazy story, Padma Lakshmi mixup and more
|
Dec 30, 2019 |
|
Whats better water or sports drinks?
|
Dec 27, 2019 |
|
Taylor Swift's dieting secrets explored
|
Dec 24, 2019 |
|
Can you tone your muscle?
|
Dec 24, 2019 |
|
Can lack of sleeo make it hard to lose weight?
|
Dec 03, 2019 |
|
Can eating fat make you fat?
|
Nov 29, 2019 |
|
Demi Lovato’s six favorite exercises and her passion for jiu jitsu
|
Nov 18, 2019 |
|
A look at the Jenny Craig diet plan celebrities are using
|
Nov 15, 2019 |
|
Gwyneth Paltrow and the Clean Diet
|
Nov 13, 2019 |
|
Megan Fox Diet and workout plan
|
Jul 25, 2019 |
|
Jennifer Garner Diet secrets
|
Jul 23, 2019 |
|
Episode 37 - Celebrity Pippa Middleton and the Dukan Diet
|
Jul 20, 2019 |
|
Episode 36 - Celebrity Exercise & Diet Tips Herculean diet of Beyoncé and The Rock does it work?
|
Jul 19, 2019 |
|
A chat with model Katie May on how she keeps in shape and what she looks for in a man
|
Nov 02, 2015 |
|
A chat with Fitness Model Ryan Lee Harmon on how he keeps in shape and his passion for life
|
Nov 02, 2015 |
|
A chat with the lovely Actress Caitlin O'Connor on how she stays in shape, life and more!
|
Oct 30, 2015 |
|
Olympic Athlete Hilary Knight exercise tips
|
Oct 24, 2015 |
|
Ronda Rousey exercise and diet tips
|
Aug 29, 2015 |
|
Elizabeth Banks diet and exercise tips
|
Jul 25, 2015 |
|
Kendall Jenner exercise routine
|
Jul 07, 2015 |
|
Victoria Beckham diet tips
|
Jun 28, 2015 |
|
Melanie exercise and diet tips!
|
Jun 24, 2015 |
|
Taylor Swift workout tips!
|
Jun 19, 2015 |
|
Kelly Ripa's exercise and diet tips
|
Jun 11, 2015 |
|
Monica Belluci exercise & diet tips
|
Jun 07, 2015 |
|
Shannon Elizabeth exercise secrets
|
May 30, 2015 |
|
Fun facts about metabolism
|
May 23, 2015 |
|
Heather Locklears exercise routine
|
May 20, 2015 |
|
Exercise & sleep can help w/ impulses
|
May 18, 2015 |
|
Kate Upton's Exercise routine
|
May 16, 2015 |
|
Leona Lewis Diet secrets
|
May 11, 2015 |
|
Brown Fat vs. White Fat
|
May 10, 2015 |
|
Eva Mendes exercise routine & diet tips
|
May 09, 2015 |
|
Sandra Bullock's exercise & diet routine
|
May 08, 2015 |
|
Blake Livey exercise & diet routine
|
May 07, 2015 |
|
Molly Sims exercise routine analyzed
|
May 06, 2015 |
|
Gisele Bundchen workout & diet program
|
May 05, 2015 |
|
Special look at Manny Pacquiao exercise
|
May 02, 2015 |
|
Lindsey Davenport exercise routine
|
May 02, 2015 |
|
Olympic Gold Medalist Julia Mancuso
|
May 01, 2015 |
|
Mila Kunis and a high protein diet
|
Apr 30, 2015 |
|
Addicted to exercise & Jessica Simpson
|
Apr 29, 2015 |
|
Can looking at food make you obese
|
Apr 28, 2015 |
|
A look at Beyoncé Diet Strategies
|
Apr 28, 2015 |
|
Crazy and not advocated celebrity diets
|
Apr 27, 2015 |
|
Hilary Duff weight loss tips
|
Apr 26, 2015 |
|
Jessica Simpson tip to lose weight
|
Apr 26, 2015 |
|
A look at Khloe Khardashian diet tips
|
Apr 25, 2015 |