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Episode | Date |
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Evolving Identities: Navigating Motherhood, Career, and Self - Bonus Series S2E5
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May 12, 2024 |
Beyond Generations: Ancestral Clearing for Intergenerational Trauma with Elizabeth Kipp. Ep 144
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May 05, 2024 |
How to be more CONFIDENT & RESILIENT. Evolution of your higHERself™ Bonus Series
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Apr 28, 2024 |
If I'm So Spiritual, Why Am I Still So Anxious? with JOY STONE. Ep 141
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Apr 21, 2024 |
Setting boundaries to unbind yourself from overwhelm, resentment & stress. BONUS Ep with Harmony & Melissa
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Apr 14, 2024 |
Money Mindset Makeover: Igniting Your Desires for Wealth and Success with Emily Williams. Ep 140
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Apr 07, 2024 |
Hormones, Mindset & Purpose - an Evolution to your higHERself.
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Mar 31, 2024 |
Ayurvedic herbal remedies and practices to treat IBS/IBD, leaky gut, and gluten intolerance. Ep 139 with Amanda Smith
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Mar 24, 2024 |
Sleep Hacks for Women: Unravelling the Mystery of Quality Rest with Dr Catherine Darley. Ep 138
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Mar 10, 2024 |
Navigating Health Information Overload: Simple Steps to Start Right Now. Ep 137
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Feb 25, 2024 |
How To Get Clear On Your Purpose. BONUS SERIES S2 Ep3
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Feb 18, 2024 |
MASTERCLASS: HOW I created HOLISTIC SUCCESS & 3 reasons why Ayurveda WILL make you a more SUCCESSFUL Health & Wellness Professional, HOLISTIC LEADER or Healer
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Feb 13, 2024 |
The Power of Ayurveda & your higHERself in Modern Living. Ep 136
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Feb 11, 2024 |
Manifestation: Aligning Desires with the Aligned Action Paradigm. BONUS SERIES S2 Ep2
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Feb 04, 2024 |
Ayurvedic Wisdom for the Sacred Postpartum Window: A masterclass by Christine Eck. Ep 135
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Jan 29, 2024 |
Ayurvedic Insights for a Radiant Pregnancy: A Masterclass by Christine Eck from Sacred Window Studies, Part 1. EP 134
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Jan 28, 2024 |
Breaking Free - Limiting Beliefs and Ayurvedic Psychology. Ep133
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Jan 14, 2024 |
Soulful Success: Aligning Purpose & Prosperity. Bonus Series: The Evolution of Your higHERself™ with Melissa Alves & Harmony Robinson-Stagg, S2 EP1
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Jan 08, 2024 |
What are your dreams telling you? Ep 132 with Megan Mary
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Dec 10, 2023 |
Aromatherapy for stress, anxiety & emotional health disorders with Samantha Morris. Ep 131
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Dec 03, 2023 |
Work-Life Balance... Does it really exist? BONUS SERIES with Melissa Alves & Harmony Robinson-Stagg
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Nov 27, 2023 |
How To Create The Life You Desire Within 12 Months with Emma Windle. Ep 130
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Nov 26, 2023 |
Ayurveda for Radiant Skin: Embracing a Holistic Approach with Meghan Mistry. Ep 129
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Nov 19, 2023 |
Embodying Feminine Power: Reclaiming Your Authenticity. EP 7 BOUNS SERIES, Evolution of your higHERself™
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Nov 14, 2023 |
Nervous System Awareness: Transforming Trauma to Triumph with Sheridan Ruth. Ep 128
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Nov 12, 2023 |
Modern Spirituality - All of your BIG questions answered! With Inna Segal. Ep 127
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Nov 05, 2023 |
Mindful Living: Cultivating Present-Moment Awareness in Modern Day Living;Ep 6 BONUS SERIES; Evolution of your higHERself™
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Oct 31, 2023 |
Transcending Your Fear About Money with Mariya Shiyko. Ep. 126
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Oct 29, 2023 |
The Tao of Self-Confidence A Guide to moving beyond trauma & awakening the leader within with Sheena Yap Chen. Ep 125
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Oct 22, 2023 |
How to reconnect to your goddess energy & feminine power with Lisa Marie Rankin. Ep 124
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Oct 15, 2023 |
Empowering Relationships: Nurturing Connection & Boundaries. Ep 5 BONUS SERIES; Evolution of your higHERself™
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Oct 11, 2023 |
Awaken Your Hormones: The Magic of Breathwork and Pranayama with Harmony Robinson-Stagg. Ep 123
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Oct 08, 2023 |
Endometriosis - My personal and professional experience on the process of getting an endo diagnosis and managing symptoms. Ep 122
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Oct 01, 2023 |
PMDD, PMS & the mindbody connection with Chana Studley. Ep 121
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Sep 24, 2023 |
Transforming Trauma into Resilience with Ayurveda. Ep 4 BONUS SERIES Evolution of your higHERself™
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Sep 19, 2023 |
Histamine Intolerance, Hormones, MTHFR & SIBO with Joanne Kennedy. Ep 120
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Sep 17, 2023 |
Pregnancy loss and how to process the emotions with Sharna Southan. Ep119
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Sep 10, 2023 |
Awakening your Mind-Body-Spirit connection with Ayurvedic principals. Ep 3 BONUS SERIES Evolution to your higHERself™
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Sep 03, 2023 |
How to biohack your genetics to optimise your health with Dr Lulu. Ep.118
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Sep 03, 2023 |
How to strengthen your intuition to optimise your health & life with Allison Sutter. Ep. 117
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Aug 27, 2023 |
Making your life easier with menstrual cycle awareness with Briana Vilegas. Ep 116
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Aug 20, 2023 |
Why we should go back to traditional nutrition philosophies and ancestral eating with Lisa Mase. Ep 115
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Aug 13, 2023 |
Nurturing Self-Compassion: Embracing Your Wholeness. {An Evolution to your higHERself™ Edition} Ep.2
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Aug 08, 2023 |
Dinacharya & Ayurvedic Nutrition. Ep 114 (recording 5 of the 5-part miniseries on The Foundations of Ayurveda).
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Aug 06, 2023 |
The Ayurvedic Doshas - (recording 4 of a 5-part mini series on the Foundations of Ayurveda). Ep 113
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Jul 30, 2023 |
It's Never Too Late to Change the Trajectory of Your Life. Ep1
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Jul 24, 2023 |
The Ayurvedic Elements & why you NEED to know about them. Ep.112 (Recording 3 of the 5-part mini series on the foundations of Ayurveda)
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Jul 23, 2023 |
Ayurvedic Psychology & how to master the mind. (Recording two of a 5-part mini series on Ayurvedic Foundations)
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Jul 16, 2023 |
Ayurveda Foundations & how it applies to you in the modern world - recording 1 of 5 part series.
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Jul 09, 2023 |
Endometriosis - How to live pain & symptom free with Dr Lj Johnson. Ep. 109
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Jul 02, 2023 |
Improve your RELATIONSHIPS by balancing your HORMONES. Ep 108 with Harmony Robinson-Stagg
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Jun 18, 2023 |
Feng Shui your way to health & abundance with Liali Gonzalez. Ep. 107
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Jun 04, 2023 |
Simple steps to reshape your life with Anna Veale. Ep. 106
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May 21, 2023 |
The REAL reason your Hormones have gone CRAZY & how Ayurveda can help! BONUS EPISODE
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May 14, 2023 |
Healing through Childhood Trauma with Melissa Alves. Ep. 105
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May 07, 2023 |
What is subconsciously blocking you from money, love, health and joy? With Tiffany Cano Ep.104
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Apr 23, 2023 |
Ayurveda Postpartum Care. Ep 103 with Sivani Ishaya
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Apr 09, 2023 |
What your blood is telling you from a Functional Medicine Perspective. Ep. 102 with Dr Elizabeth Davidson
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Mar 26, 2023 |
Living pain free with Fran Garton ep.101
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Mar 12, 2023 |
Tools for Inattention & ADHD in Children with Dr Mary Beth Brinson. Ep.102
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Mar 05, 2023 |
The Sacred Akashic Records with Meena Ruchi. Ep 100
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Feb 26, 2023 |
BONUS: Student Success Stories - From working in corporate to living the dream life of teaching yoga and working as a holistic health coach
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Feb 19, 2023 |
An unapologetic weight loss memoir & setting boundaries with Suzanne Culberg
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Feb 12, 2023 |
BONUS: How to build Authentic Authority & Credibility as a health & wellness coach, practitioner or healer
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Feb 08, 2023 |
BONUS Ep: How to embody your Higher Self so that you can live the life that you were meant for.
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Feb 05, 2023 |
BONUS: Student Success Interview - Follow your dreams and create global impact
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Feb 02, 2023 |
What are Ayurvedic Body Therapies & how can they help you heal? with Kyra Edwards. Ep.98
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Jan 29, 2023 |
Is modernising Ayurveda wrong? With Sera Melini. Ep. 97
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Jan 15, 2023 |
Gut Health & Nutrition for Mental Magnificence & Body Brilliance. Ep 96
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Jan 01, 2023 |
The Menstrual Cycle and the Ayurvedic Dosha's. Ep 95
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Dec 18, 2022 |
Ayurvedic Nutrition Made Simple with Jacqui Colli. Ep. 94
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Dec 04, 2022 |
Intermittent fasting from an Ayurvedic Perspective with Sera Melini. Ep. 93
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Nov 20, 2022 |
How to turn the heat up on intimacy, polyamory & monogamous relationships with Ranetha Perera. Ep. 92
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Nov 06, 2022 |
The best way to exercise for optimal hormone health with Eden Sallenbach
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Oct 23, 2022 |
6 life-changing habits for health, wealth & happiness with Harmony & Shay. Ep.90
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Oct 09, 2022 |
Why lack of purpose is causing disease with Harmony Robinson-Stagg. Ep. 89
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Sep 25, 2022 |
The scoop on HUMAN DESIGN with Cat Skreiner. Ep. 88
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Sep 11, 2022 |
The magic of your breath {workshop for Ayurveda Alchemist Students} with Dani Smith. Ep. 87
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Aug 28, 2022 |
What is Adrenal Fatigue? How can Ayurveda help you recover from Adrenal Fatigue? Ep. 86 with Harmony Robinson-Stagg
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Aug 14, 2022 |
Being a force for positive change in the coaching industry / Balancing Masculine & feminine energy. Ep. 85 with Sharon Joy
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Jul 31, 2022 |
You're not broken, it's your Personal Lies with Melissa Melrose ep. 84
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Jul 17, 2022 |
How to teach your Kids mindfulness at home without having to still still. Ep 83 with Michelle Meech
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Jul 03, 2022 |
What is Ayurveda & what is an Ayurvedic Doctor or Practitioner? Ep. 82
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Jun 19, 2022 |
How to BOOST your METABOLISM with Ayurveda. Ep 81
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Jun 05, 2022 |
How to Prioritise yourself with Jen Parker. Ep. 80
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May 22, 2022 |
Money Mindset & Manifestation with Sahori Smitham. Ep. 79
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May 08, 2022 |
Building self-confidence & beating depression, anxiety & burnout with Anna Doktor. Ep 78
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Apr 24, 2022 |
Adaptogenic Herbs for Stress & Anxiety with Michele Scarce
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Apr 10, 2022 |
Ayurveda for Modern Women. Ep 76
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Mar 27, 2022 |
How Ayurveda can help you BOOST ENERGY with Alison Evin
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Mar 13, 2022 |
All you need to know about FERTILITY with Hannah Fenner
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Feb 27, 2022 |
Overcoming imposter syndrome with Sally Watson. Ep 72
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Feb 13, 2022 |
Stop overreacting, build resilience & let go of doubt and fear with Lana Hall. Ep. 71
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Jan 30, 2022 |
What is an Ayurvedic Cleanse? Ep. 73
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Jan 23, 2022 |
Overcoming life struggles & living a more ethical & fulfilling life through Yoga with Laura Humphreys. Ep 70
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Jan 16, 2022 |
How to find your purpose with Selena Mason. Ep 69
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Jan 03, 2022 |
Breaking through Burnout & Adrenal Fatigue with Adrienne Hornby. Episode 68
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Dec 19, 2021 |
How can mums optimise their physical & mental health with Gemma Smith. Episode 67
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Dec 05, 2021 |
Sex after Birth with Katherine Baquie. Episode 66
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Nov 21, 2021 |
Facing your fear & prioritising yourself with Amber Hagberg. Episode 64
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Nov 08, 2021 |
How to cut the overwhelm & slow down with Rachelle Glendon
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Oct 25, 2021 |
Dr. Bethany's Tooth Tails - How & why we should care for our children's teeth
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Oct 11, 2021 |
What is your Soul Mode? with Sharon Joy
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Sep 27, 2021 |
Life beyond Cancer, a story of Courage & Friendship with Janna, Nicky & Melissa
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Sep 19, 2021 |
Grey area drinking - Is Alcohol really a problem? with Sarah Rusbatch.
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Sep 05, 2021 |
Stress is the new norm with Chris from Bella Life
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Aug 22, 2021 |
The 4 Goals of Life... According to Ayurveda
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Aug 15, 2021 |
Escaping an organised religious cult with Katie Spiller
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Aug 08, 2021 |
Nutrition for Happy Hormones with Solaine Douglas
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Aug 01, 2021 |
Your Vagina & its microbiome with Joanna Macmeikan
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Jul 25, 2021 |
How to have a blissful relationship. The inside scoop on sex, marriage & kids with Brad & Tabitha Fennell
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Jul 11, 2021 |
Men's Health - Emotional, Mental & Physical with Anna Veale
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Jun 27, 2021 |
Building a relationship with yourself after post natal depression with Susan Scollen
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Jun 13, 2021 |
Gut Microbiome, Poo & Colonics with Sue Wilson
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May 30, 2021 |
The Super Power of Nutrition for weight loss, health & healing with author & chef Ronaldo Fulleri
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May 16, 2021 |
Embracing Menopause with Chinese Medicine - Guest Tabitha Fennel
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May 02, 2021 |
The Feldenkrais Method for Pelvic Floor Health with DonnaRose
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Apr 18, 2021 |
Ayurvedic perspective on Hypothyroidism
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Apr 04, 2021 |
Acupuncture for Women's Health with Joanna Macmeikan
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Mar 21, 2021 |
Food intolerances & allergies with Chae Calder
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Mar 07, 2021 |
Boost your fertility & natural contraception methods with Lessa Young
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Feb 21, 2021 |
Hormonal imbalances & stress - the effects of stress & trauma on our hormones with Simone O'Feltham
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Feb 07, 2021 |
IBS & The low FODMAP Diet with Chelsea McCallum
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Jan 24, 2021 |
Prolapse, abdominal separation, constipation, weak bladder & pelvic floor - the low down from Rebecca Lackie an award winning Physio for Women's Health
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Jan 10, 2021 |
Trauma & the connection with Thyroid Disease ~ Guest speaker Noni Croft
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Dec 13, 2020 |
The Wim Hof Method & how it can helps you manage difficult life stressors With Danielle Smith
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Nov 29, 2020 |
Managing Endometriosis & PCOS with Naturopathic Kate
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Nov 15, 2020 |
Discover yourself through expressive writing with Jenna Lee
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Nov 01, 2020 |
Declutter your life with Michelle Anderson
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Oct 18, 2020 |
Owning your authentic voice as a health & wellness brand with Steph Zahlka
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Oct 04, 2020 |
Patanjali’s Eight limb path to self-realisation. The right way to live.
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Sep 20, 2020 |
Feng Shui your way to money, success & all the good things in life – with Patricia Lohan
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Sep 06, 2020 |
The 5 Ayurvedic Elements that exist in all things! What are they? How do they relate to our body & mind?
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Aug 23, 2020 |
Hypnobirthing with Kate Eakin
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Aug 04, 2020 |
What the Heck are Chakras?... with Melissa Fitzsimon
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Jul 19, 2020 |
Breaking habits that are preventing you from Losing Weight with Natalie King - #30
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Jul 05, 2020 |
How to live Toxic Free with Katlyn Martin
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Jun 21, 2020 |
Do you have an Eating Disorder? How to STOP the Diet Binge cycle With Alia Kriel
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Jun 07, 2020 |
Ayurvedic healing teas & tonics with Bhamini Lenehan
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May 24, 2020 |
Mum Guilt, Unspoken Struggles of Motherhood & Self-Identity... with Melissa Alves.
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May 10, 2020 |
Change your life in 5 minutes with Ang Keates
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Apr 26, 2020 |
How astrology predicted COVID19
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Apr 12, 2020 |
Dealing with Grief, emotions and overcoming challenges with Debbie Casagrande
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Mar 29, 2020 |
Build immunity by getting that Lymphatic to flow! Reduce fluid retention, congestion, fatigue.
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Mar 15, 2020 |
Managing modern day stress, anxiety & setting healthy boundaries with Paige Haines.
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Mar 01, 2020 |
Weight loss, kids, success, how do we juggle it all & look after our health...with Chantal Gerardy
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Feb 17, 2020 |
Eliminate the fear of failure to align with your True North with Capriell Rickard
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Feb 05, 2020 |
Supporting Menopause through Ayurveda
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Jan 19, 2020 |
Pursuing you passion in 2020 - with the Merrymaker Sisters
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Jan 12, 2020 |
Australian Bush Fires - An Ayurvedic Perspective & how you can help.
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Jan 05, 2020 |
Why stress is making you FAT, TIRED and feeling OVERWHELMED
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Dec 17, 2019 |
Healing after loss... The magic of Mala beads with Emma Patrick
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Dec 02, 2019 |
Ayurveda Psychology & how it saved my life! with Samantha Doyle.
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Nov 18, 2019 |
Are your breast implants making you sick? ~ With Hannah McGowan
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Nov 04, 2019 |
The TRUTH about Energy Medicine, Clairvoyance, Kinesiology & Intuition with Emily Shine.
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Oct 21, 2019 |
What you NEED to know about your Liver!!!... coffee enemas, poop, hormones & digestion.
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Oct 07, 2019 |
Overwhelm, emotional toxicity & the build up of ama through the Ayurvedic lens.
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Sep 26, 2019 |
#008 Digestion, Gut Microbiome & how the GAPS diet can heal your gut? with GAPS Practitioner & Herbalist Belle McPhee
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Sep 16, 2019 |
#007 Re-Awaken your divine feminine power. Learn how to set healthy boundaries. What is EFT tapping? with Candice Monique
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Sep 03, 2019 |
#006 Is protein really an important part of our diet? Should runners strength train?
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Aug 26, 2019 |
#005 Myths about exercise & weight loss with Ellice Di Giovanni
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Aug 19, 2019 |
#004 Overcoming body shame, self-doubt & comparison. A story of survival; Sexual abuse & Domestic Violence with Vanessa Haldane.
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Aug 13, 2019 |
#004 Mindset for Success with Laura O'Hagan
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Aug 06, 2019 |
003: What is Ayurveda? ... The 5 elements & the 3 Dosha’s
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Jul 29, 2019 |
Balance your Hormones ~ The Natural Approach with Amy Mingin
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Jul 23, 2019 |
Hello & Welcome!!! Let me introduce myself.
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Jul 23, 2019 |