The Happiness Lab with Dr. Laurie Santos
By Pushkin Industries
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Category: Society & Culture
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Subscribers: 9345
Reviews: 17
Episodes: 131
Jun 27, 2023
Feb 6, 2023
Nov 23, 2021
May 16, 2021
Lisa W
Apr 13, 2021
the content is very meaningful and the presentation is very smooth. I enjoy listening to this podcast!
Description
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
| Episode | Date |
|---|---|
|
Grover’s Super Solution to Self-Talk
|
Oct 02, 2023 |
|
Big Bird Has Big Feelings
|
Sep 25, 2023 |
|
Dr Laurie and Sesame Street: Abby Cadabby and the Magic of Gratitude
|
Sep 18, 2023 |
|
Build the Life You Want... Advice from Arthur Brooks and Oprah
|
Sep 12, 2023 |
|
Laurie Has Fun... Part 2 ICYMI
|
Aug 07, 2023 |
|
Laurie Has Fun... Part 1 ICYMI
|
Aug 07, 2023 |
|
'Do We Even Have Fun Anymore?' A Listener's Story of Funterventions
|
Jul 31, 2023 |
|
The Unhappy Millionaire ICYMI
|
Jul 24, 2023 |
|
'I Woke up in an Ambulance Stuck in Traffic.' : A Listener's Story of Recovery
|
Jul 17, 2023 |
|
Ask Us Anything! Laurie and Gretchen Take Your Questions (Live from Toronto)
|
May 29, 2023 |
|
With Elmo's Help... It's Never Too Early to Learn About Happiness
|
May 22, 2023 |
|
Can Spiritual Experiences and Psychedelics Make us Happy? (LIVE from DC)
|
May 15, 2023 |
|
Why We're Mean to Our Future Selves (LIVE from Boston)
|
May 08, 2023 |
|
The Man Who Invented Happiness Science: Marty Seligman
|
May 01, 2023 |
|
Smell, Taste and Touch: How to Joyfully Awaken Your Senses
|
Apr 24, 2023 |
|
Sight and Sound: How to Joyfully Awaken Your Senses
|
Apr 17, 2023 |
|
Do We Need a New Word for 'Happiness'? Katie Couric talks to Dr Laurie Santos
|
Apr 10, 2023 |
|
Happiness Lessons of The Ancients: Sikhism and Daily Habits
|
Apr 03, 2023 |
|
Happiness Lessons of The Ancients: Sikhism and How We're All Connected
|
Mar 27, 2023 |
|
Happiness Lessons of The Ancients: Yoga of the Mind
|
Mar 20, 2023 |
|
Happiness Lessons of The Ancients: The Trauma of Troy
|
Mar 13, 2023 |
|
Happiness Lessons of The Ancients: The Anger of Achilles
|
Mar 06, 2023 |
|
Happiness Lessons of The Ancients: Aristotle and Plato ICYMI
|
Feb 27, 2023 |
|
Happiness Lessons of The Ancients: Socrates and Self-Knowledge
|
Feb 20, 2023 |
|
The Happiness of Silence
|
Jan 30, 2023 |
|
Stop Looking for the Perfect Job - a "Good Enough Job" is Just Fine
|
Jan 23, 2023 |
|
A Daily Workout to Tackle Nagging Self-Criticism
|
Jan 16, 2023 |
|
How to Eat Intuitively
|
Jan 09, 2023 |
|
From Ten Percent Happier: The Dalai Lama’s Guide to Happiness | Part 1
|
Jan 07, 2023 |
|
Stop Endlessly Chasing the "Next Big Thing"
|
Jan 02, 2023 |
|
Coming Jan 2: Let Your Inner Voice be Heard in 2023
|
Dec 19, 2022 |
|
Giving Tuesday: Why Giving Money to Others Makes us Happier
|
Nov 29, 2022 |
|
Happier Parents, Happier Kids Pt 2: Letting Children Try and Fail
|
Nov 07, 2022 |
|
Happier Parents, Happier Kids Pt 1: Your Child Isn't a VIP or a Fragile Vase
|
Oct 31, 2022 |
|
Hulking Out! Why You Change When You're Angry
|
Oct 24, 2022 |
|
You Only Live Once... So Commit
|
Oct 17, 2022 |
|
The Fun of Eating a Pepper Hotter Than the Sun
|
Oct 10, 2022 |
|
From Revisionist History: The Starvation Experiment
|
Oct 06, 2022 |
|
Why Living Without Regret is a Bad Idea
|
Oct 03, 2022 |
|
The Handbook for Sonic Happiness - A Twenty Thousand Hertz/Happiness Lab Mash-up
|
Sep 26, 2022 |
|
Move to Your Happy Place
|
Sep 19, 2022 |
|
Nerd Out! The Happiness of Being a Fan
|
Sep 12, 2022 |
|
The Secret to Making Friends as an Adult
|
Sep 06, 2022 |
|
The Joy of Star Trek, The Grateful Dead and Hot Sauce: The Happiness Lab Returns September 6
|
Aug 22, 2022 |
|
Q: "What Did the Pandemic Teach Us About Happiness?"
|
Aug 01, 2022 |
|
Q: "How Do I Stop Negative Self-talk?"
|
Jul 25, 2022 |
|
Q: "Can You Be Happy Alone?"
|
Jul 18, 2022 |
|
Malala on Burnout, Guilt and How to Disagree Better
|
Jul 11, 2022 |
|
Q: "Are We Born to Work? Or Born to Live?"
|
Jul 11, 2022 |
|
Laurie Answers Your Happiness Questions - Coming July 11
|
Jul 04, 2022 |
|
Burnout and How to Avoid It
|
Feb 21, 2022 |
|
Fighting that "Meh" Feeling of Languishing
|
Feb 14, 2022 |
|
When Guilt is Good... and When it's Not
|
Feb 07, 2022 |
|
Embracing Sadness in the Pursuit of Happiness
|
Jan 31, 2022 |
|
How to be Angry Better
|
Jan 24, 2022 |
|
Stepping Off the Path of Anxiety
|
Jan 17, 2022 |
|
The Eight Pillars of Grieving
|
Jan 10, 2022 |
|
The Paradox of Grief
|
Jan 10, 2022 |
|
How to Identify Your Negative Emotions
|
Jan 03, 2022 |
|
Emotions Are Data...So Listen to Them
|
Jan 03, 2022 |
|
Reset Your Relationship With Negative Emotions in 2022
|
Dec 20, 2021 |
|
How to Give More Effectively
|
Nov 30, 2021 |
|
How to Adopt a Growth Mindset
|
Nov 23, 2021 |
|
The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon
|
Nov 22, 2021 |
|
How to be Happier at Work (with Dan Harris)
|
Nov 08, 2021 |
|
How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)
|
Nov 02, 2021 |
|
An 80s nostalgia-fest with Molly Ringwald and Rob Lowe
|
Oct 25, 2021 |
|
Laurie Gets a Fun-tervention (Part Two: Beach Party)
|
Oct 11, 2021 |
|
Laurie Gets a Fun-tervention (Part One)
|
Sep 27, 2021 |
|
How to Handle Change
|
Sep 22, 2021 |
|
The Kindness of Strangers
|
Sep 20, 2021 |
|
You Can’t Always Want What You Like
|
Sep 13, 2021 |
|
Let Slip the Dogs of More Happiness
|
Sep 06, 2021 |
|
Boldly Go Like Yuri Gagarin
|
Aug 30, 2021 |
|
Treating the Pain of a Broken Heart
|
Aug 23, 2021 |
|
Why Nostalgia Ain't So Rosy
|
Aug 16, 2021 |
|
The Happiness Lab Meets No Stupid Questions
|
Aug 09, 2021 |
|
A Slight Change of Plans
|
May 20, 2021 |
|
Hidden Brain: Laurie Talks Monkeys and Bad Money Decisions.
|
May 10, 2021 |
|
Happiness Lessons of The Ancients: Lao Tzu
|
May 03, 2021 |
|
Happiness Lessons of The Ancients: Confucius
|
Apr 26, 2021 |
|
Happiness Lessons of The Ancients: Forgiveness
|
Apr 19, 2021 |
|
Happiness Lessons of The Ancients: The Day of Rest
|
Apr 12, 2021 |
|
Happiness Lessons of The Ancients: The Torah
|
Apr 05, 2021 |
|
Move More... But for the Right Reasons
|
Jan 25, 2021 |
|
Feed Yourself Like You'd Feed a Loved One
|
Jan 18, 2021 |
|
Reconnect With The Moment
|
Jan 11, 2021 |
|
Dump Your Inner Drill Sergeant
|
Jan 04, 2021 |
|
Happier Holidays: How to Celebrate No Matter What
|
Dec 14, 2020 |
|
Happier Holidays: How to Give and Receive the Perfect Gift
|
Dec 07, 2020 |
|
Happiness Lessons of The Ancients: The Buddha
|
Oct 05, 2020 |
|
Happiness Lessons of The Ancients: Epictetus
|
Sep 28, 2020 |
|
Happiness Lessons of The Ancients: Plato
|
Sep 21, 2020 |
|
Happiness Lessons of The Ancients: Aristotle
|
Sep 14, 2020 |
|
How to Be a Better Ally
|
Jun 29, 2020 |
|
The War For Kindness
|
Jun 22, 2020 |
|
Demonic Possessions
|
Jun 15, 2020 |
|
How to Kick Bad Habits (and Start Good Ones)
|
Jun 08, 2020 |
|
Dial D for Distracted
|
Jun 01, 2020 |
|
For Whom the Alarm Clock Tolls
|
May 25, 2020 |
|
Working Your Way to Happiness
|
May 18, 2020 |
|
The Power of a Made-up Ritual
|
May 11, 2020 |
|
PJ and Alex Love to Gripe
|
May 04, 2020 |
|
Psychopaths and Superheroes
|
Apr 27, 2020 |
|
New Season: The Happiness Lab Returns April 27
|
Apr 23, 2020 |
|
Good Screens and Bad Screens
|
Apr 20, 2020 |
|
Helping the Helpers
|
Apr 16, 2020 |
|
Laurie's Personal Tips
|
Apr 09, 2020 |
|
Keep Your Relationship Healthy
|
Apr 02, 2020 |
|
Help Others to Help Yourself
|
Mar 30, 2020 |
|
Calm Can Be Contagious
|
Mar 26, 2020 |
|
Rising to a Challenge
|
Mar 23, 2020 |
|
Coach Yourself Through a Crisis
|
Mar 19, 2020 |
|
Beat Your Isolation Loneliness
|
Mar 16, 2020 |
|
Sleep When You're Dead Tired (LIVE with Arianna Huffington)
|
Jan 27, 2020 |
|
Think Yourself Happy (LIVE from Yale)
|
Jan 20, 2020 |
|
Grateful Expectations
|
Jan 13, 2020 |
|
A New Hope
|
Jan 06, 2020 |
|
BONUS: A Happier Christmas
|
Dec 16, 2019 |
|
Making the Grade
|
Nov 19, 2019 |
|
Make 'Em Laugh
|
Nov 15, 2019 |
|
Choice Overload
|
Nov 05, 2019 |
|
Don't Accentuate the Positive
|
Oct 29, 2019 |
|
Don't Think of the White Bear
|
Oct 22, 2019 |
|
Caring What You're Sharing
|
Oct 15, 2019 |
|
Mistakenly Seeking Solitude
|
Oct 08, 2019 |
|
A Silver Lining
|
Oct 01, 2019 |
|
The Unhappy Millionaire
|
Sep 24, 2019 |
|
You Can Change
|
Sep 13, 2019 |
|
Coming Soon: The Happiness Lab Season One
|
Aug 27, 2019 |
|
Introducing: The Happiness Lab with Dr. Laurie Santos
|
Jul 24, 2019 |