LET’S TALK ATTACHMENTS
By Jessica Da Silva, LMFT
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Image by Jessica Da Silva, LMFT
Category: Self-Improvement
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Subscribers: 9
Reviews: 1
Episodes: 142
A Podcast Republic user
May 28, 2024
Description
Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way.
Website: https://jessicadasilvacoaching.com/
Instagram: @thejessicadasilva
Tiktok: @jessicadasilvacoaching
Email: hello@jessicadasilvacoaching.com
| Episode | Date |
|---|---|
|
It Wasn’t The Avoidant: Healing The Parts That Made You Lose Yourself with Alix B. (Client Stories)
|
Dec 08, 2025 |
|
Six Habits of Securely Attached People (And How You Can Learn Them)
|
Nov 28, 2025 |
|
Stepping Into the Unknown: Healing, Fear, and My Move to Hawaii
|
Nov 18, 2025 |
|
When Abandonment Is Emotional, Not Physical
|
Nov 09, 2025 |
|
Healing Your Attachment Through God with Gretchen Costanzo
|
Oct 14, 2025 |
|
Passive vs. Rigid Anxious Attacher: Two Faces of Anxious Attachment
|
Oct 04, 2025 |
|
Passive vs. Rigid Avoidant Attacher: Two Faces of Avoidant Attachment
|
Sep 28, 2025 |
|
What Does Relationship Compatibility Really Mean?
|
Sep 05, 2025 |
|
Going Deep Too Soon vs. Secure Pacing in Dating
|
Aug 22, 2025 |
|
How I Molded Myself to Be a Magnet for Avoidant Partners
|
Aug 16, 2025 |
|
Thriving at Work Struggling in Love With Carly Ann
|
Jul 31, 2025 |
|
Growing Pains of Becoming Securely Attached
|
Jul 22, 2025 |
|
How Avoidant Attachment Can Lead to Selfish Tendencies
|
Jul 15, 2025 |
|
How Anxious Attachment Can Lead to Selfish Tendencies
|
Jul 09, 2025 |
|
How Avoidance Sabotaged My Dating Life and What I Did About It With Lexi Stout (Client Stories)
|
Jul 01, 2025 |
|
What If Your Attachment Style Isn’t What You Thought?
|
Jun 23, 2025 |
|
The Unspoken Pain of Avoidant Attachment
|
May 19, 2025 |
|
What Dating Securely Has Taught Me
|
May 13, 2025 |
|
Letting Go of Unavailable Love: Meghan’s Journey to Security (Client Stories)
|
May 06, 2025 |
|
Healing Anxious Attachment and Learning to Be Okay Alone With Joe Reilly (Client Stories)
|
Mar 17, 2025 |
|
How Your Attachment Style Affects Your Relationship to Money With Shamina Taylor
|
Mar 12, 2025 |
|
Commitment vs. Compatibility: Are You in the Right Relationship?
|
Mar 06, 2025 |
|
Saying "No" to Emotional Unavailability and "Yes" to Secure Love With Sabrina Zohar
|
Feb 20, 2025 |
|
Embracing The Messy, Non-Linear Path of Grief With Melina Charis
|
Feb 12, 2025 |
|
1-Year Breakup Update: A Personal Reflection
|
Feb 04, 2025 |
|
Is It Them or Me? Separating My Avoidant Fears With Randy Hamama (Client Stories)
|
Jan 06, 2025 |
|
How Our Attachment Style Influences Our Relationship to Food and our Body With Vanessa Scaringi and Kathryn Garland
|
Dec 17, 2024 |
|
From Heartbreak to Finding Love With Hannah Flynn (Client Stories)
|
Dec 02, 2024 |
|
Getting Attached to Things Outside of Our Relationships (Personal Share)
|
Nov 20, 2024 |
|
Redefining Your Perspective on Needs With Chris Rackliffe
|
Nov 18, 2024 |
|
Somatic Experiencing for Healing Attachment Wounds With Lisa May Francisco
|
Nov 07, 2024 |
|
Identifying Subtle Signs of Dismissiveness in Your Partner and It’s Impact on Your Well-Being
|
Oct 26, 2024 |
|
How to Connect to Your Authentic (Secure) Self With Rebecca Haddock (Client Stories)
|
Oct 17, 2024 |
|
How Our Attachment Styles Affect Our Break-Ups With Lucy Price
|
Sep 30, 2024 |
|
An Inside Look into the Dismissive Avoidant Attachment Mind With Licensed Therapist Patch McCormick
|
Sep 17, 2024 |
|
Recovering From Heartbreak - 8 Month Update (Through a Secure Lens)
|
Sep 10, 2024 |
|
How to Not "Attach" Quickly When Dating
|
Sep 03, 2024 |
|
A Males Perspective on Having an Anxious Attachment Style With Jason Berry
|
Jul 31, 2024 |
|
The Attachment Styles and Taking Things Personally
|
Jul 24, 2024 |
|
How the Attachment Styles Experience Being Single
|
Jun 23, 2024 |
|
Recovering From Heartbreak (Through a Secure Lens)
|
Jun 03, 2024 |
|
How to Communicate With Someone Who Has Fearful Avoidant Attachment Style
|
May 27, 2024 |
|
How to Communicate With Someone Who Has a Dismissive Avoidant Attachment Style
|
May 14, 2024 |
|
How to Communicate With Someone Who Has an Anxious Attachment Style
|
May 08, 2024 |
|
Four Steps to Connect to Your “Secure Self”
|
Apr 24, 2024 |
|
To Stay or Break-up? Leaving My Relationship of Six Years (Personal Share)
|
Apr 04, 2024 |
|
Overcoming Relationship Jealousy With Shanenn Bryant
|
Mar 14, 2024 |
|
Trauma Recovery for Attachment Styles With Rowan Garlow
|
Mar 01, 2024 |
|
Why We Tolerate Difficult Relationships
|
Feb 19, 2024 |
|
Simplifying the Four Attachment Styles with Dr. Anita Knight Kuhnley
|
Feb 08, 2024 |
|
Healthy vs. Unhealthy Compromise Within Relationships with Imani Tutt
|
Feb 01, 2024 |
|
Difference Between Relationship Anxiety and Relationship OCD with Dr. Holly Batchelder
|
Jan 24, 2024 |
|
Difference Between Needs and Expectations
|
Jan 05, 2024 |
|
How To Stop Attracting Toxic People
|
Dec 27, 2023 |
|
How Alcoholic Parent(s) Influence the Development of Our Attachment Style
|
Dec 18, 2023 |
|
How I Navigate the Distance in My Relationship (Anxious - Avoidant Dynamic)
|
Dec 08, 2023 |
|
How To Navigate Relationship Ambivalence (Aka, Confusion and Indecision)
|
Nov 29, 2023 |
|
Putting Myself First with Alicia (Client Stories)
|
Nov 24, 2023 |
|
How to Measure Your Progress in Developing a Secure Attachment Style
|
Nov 16, 2023 |
|
How Each Attachment Style Experiences 5 Stages of a Relationship
|
Oct 26, 2023 |
|
Normalizing “The Icks” in Dating and Relationships with Kelsey Wonderlin
|
Oct 10, 2023 |
|
Navigating a Break-Up As Someone With an Anxious Attachment Style with Alexa (Client Stories)
|
Oct 02, 2023 |
|
Can We Change Our Attachment Style? (The Honest Truth)
|
Sep 26, 2023 |
|
Realities for Insecure Attachers in Relationships
|
Sep 07, 2023 |
|
Normalizing Insecurities and Relationship Anxiety
|
Aug 23, 2023 |
|
Why Anxious and Avoidant Attachment Attract Each Other
|
Aug 15, 2023 |
|
How Understanding Attachment Styles Can Help Your Relationships
|
Aug 08, 2023 |
|
Differences Between Coaching and Therapy
|
Aug 02, 2023 |
|
Set Boundaries & Reclaim Your Power with Arnie (Client Stories)
|
Jun 20, 2023 |
|
How Attachment Styles May Self-Sabotage Dating & Relationships
|
Jun 12, 2023 |
|
Unhealthy Vs. Healthy Ways Attachment Styles Communicate Needs
|
May 26, 2023 |
|
How Each Attachment Style Parents Their Children
|
May 19, 2023 |
|
Navigating Relationship Anxiety For Fearful Avoidant Attachment with Bouket (Client Stories)
|
May 02, 2023 |
|
What If Your Relationship Needs Change?
|
Apr 18, 2023 |
|
Saving My Relationship Through Saving Myself (A personal share on meeting my needs)
|
Jan 16, 2023 |
|
Anxious Attachments & Long Distance Relationships with Zahirah Evitt
|
Dec 27, 2022 |
|
Attachment Styles and Hook-Ups
|
Nov 18, 2022 |
|
Honoring Your Anxious Attachment Style and Creating More Security with Chris Rackliffe
|
Oct 27, 2022 |
|
Benefits of Dating Each Attachment Style
|
Oct 18, 2022 |
|
How Attachment Styles Cope With Relationship Anxiety (Activating & Deactivating Strategies)
|
Oct 08, 2022 |
|
How To Reverse The “Caretaker Role” (for anxious and fearful avoidant attachments)
|
Oct 01, 2022 |
|
The Feminine and Masculine Polarity of Attachment Styles with Natalie Kennedy
|
Sep 21, 2022 |
|
Owning Your Anxious Attachment Style with Rikki Cloos
|
Sep 14, 2022 |
|
How To Soothe Your Anxiety with Gabrielle Gonzalez, LMFT
|
Sep 08, 2022 |
|
How We Restored Our Fearful Avoidant Mother/Daughter Relationship with Jessica and Denise Da Silva
|
Sep 01, 2022 |
|
How Each Attachment Style Manages Financial Insecurity Within Relationships With Ed Coambs
|
Aug 23, 2022 |
|
Healing My Avoidant Attachment Wounds with Ren Russ
|
Aug 16, 2022 |
|
What To Do When Your Needs Are Not Being Met
|
Aug 11, 2022 |
|
The Relationship Survival Kit w/ Jessica Da Silva and Jemma Joel
|
Aug 03, 2022 |
|
Healing My Fearful Avoidant Attachment Style with Meghan (Client Stories)
|
Jul 28, 2022 |
|
From Fearful Avoidant To Secure Love with Priyanka Y. (Client Stories)
|
Jul 27, 2022 |
|
Attachment Type Combinations in Relationships
|
Jul 13, 2022 |
|
How Each Attachment Style Deals With Break-Ups
|
Jul 07, 2022 |
|
Breaking Generational Patterns of Attachment
|
Jun 27, 2022 |
|
What Setting Boundaries in My Relationship Looks Like
|
May 25, 2022 |
|
Why Fear of Abandonment Is the Root of Attachment Insecurity and How To Shift It
|
May 03, 2022 |
|
Exploring The Anxious and Avoidant Relationship Dynamic with Morgan Bolender and Scott Ferreter
|
Apr 20, 2022 |
|
Self-Sacrifice vs. Self-Neglect and When To Let Go of a Relationship
|
Apr 12, 2022 |
|
Attachment Styles & Job Insecurities (Anxious and Fearful Avoidant)
|
Mar 31, 2022 |
|
Healing My Anxious Attachment Style with Priyanka S. (Client Stories)
|
Mar 22, 2022 |
|
Fearful Avoidant’s and Their Conflicted State of Mind
|
Mar 16, 2022 |
|
Astrology and Attachment Styles with Natalie Holbrook
|
Mar 10, 2022 |
|
Why cultivating a Secure Attachment Style shifts everything in your life
|
Mar 04, 2022 |
|
My Journey to Secure Attachment (And why you can also change!)
|
Feb 22, 2022 |
|
Anxious Attachment’s when ACTIVATED (Experiencing Relationship Anxiety)
|
Feb 20, 2022 |
|
Before Entering A New Relationship….(do this first)
|
Jan 28, 2022 |
|
How To Soothe Your Relationship Anxiety (for all attachment styles)
|
Jan 27, 2022 |
|
Attachment Styles and Co-Dependency
|
Jan 20, 2022 |
|
How You Went From An Anxious To An Avoidant Attachment Style
|
Jan 13, 2022 |
|
Anxious Attachment Truth Bombs: Understanding the root causes to their behaviors.
|
Jan 03, 2022 |
|
Avoidant Attachment Truth Bombs : Understanding the root cause to their behaviors.
|
Jan 01, 2022 |
|
Understanding The Fearful Avoidant Attachment & My Personal Story
|
Dec 03, 2021 |
|
Attachment Styles & The 4 Types of Boundaries
|
Nov 24, 2021 |
|
Relationship Deal Breakers For Each Attachment Style
|
Nov 03, 2021 |
|
Attachment Styles and Friendship
|
Oct 18, 2021 |
|
Should Insecure Attachment Styles Be In A Relationship?
|
Oct 08, 2021 |
|
Why Each Attachment Style May Cheat
|
Sep 27, 2021 |
|
Anxious Attachments & SEX
|
Sep 21, 2021 |
|
Can You Be More Than One Attachment Style?
|
Sep 19, 2021 |
|
How To Support Your Avoidant Partner
|
Sep 10, 2021 |
|
How To Stop Needing So Much Reassurance From Your Partner
|
Sep 07, 2021 |
|
Why Are Anxious and Avoidant Attachments Attracted To Each Other?
|
Sep 03, 2021 |
|
Introduction To The 4 Attachment Styles
|
Sep 02, 2021 |
|
Why We Must Listen To How We Feel
|
Aug 29, 2021 |
|
I CHANGED MY PODCAST!
|
Aug 28, 2021 |
|
We Stop Pedestaling Our Partner By Adding Value To Our Own Life
|
Dec 05, 2020 |
|
“Healing Alone Vs. Within A Relationship” with Jessica Da Silva
|
Jul 06, 2020 |
|
“Overcoming Self-Sabotage In Love & In Life” with Mezena Bagnall
|
Jun 26, 2020 |
|
“From Victim Mentality To Finding Love + Purpose” with Inna Mel
|
May 07, 2020 |
|
“Human Design + Love” with Kelly Roland
|
Apr 17, 2020 |
|
“How Anorexia Impacted My Relationships” with Celina Stobbe
|
Apr 01, 2020 |
|
"Finding Your Joy After A Cycle Of Toxic Dating Patterns" with Megan Lee Joy
|
Feb 14, 2020 |
|
"Seeking Your Bliss" with Shealyn Ivany
|
Dec 20, 2019 |
|
“Overcoming Maternal Narcissistic Abuse” with Amanda White
|
Nov 27, 2019 |
|
"Thriving With Anxiety" with Lisa Poe
|
Nov 14, 2019 |
|
Committing Again After A Cycle of Toxic Relationships
|
Oct 31, 2019 |
|
“Embracing Motherhood” w/ Lauren Lee
|
Oct 10, 2019 |
|
“Work/Life Balance” with Alia Elasmar
|
Sep 27, 2019 |
|
“From Perfectionist To Work In Progress” with Melina Charis
|
Sep 06, 2019 |
|
“Healing From Broken Friendships” with Gabrielle Rose Gonzalez
|
Aug 22, 2019 |
|
“Self-Empowerment” with Julie Nelson
|
Aug 08, 2019 |
|
“Spiritual Awakening” with Jim Rawson
|
Jul 18, 2019 |