The Perth Nutrition Coach, Paul Walker teaches you a more realistic and simplified approach to weight loss for busy people. Learn about his life-proof weight loss system with a focus on creating a healthy mindset and sustainable eating habits that you can use right away and stay on track, no matter what life throws at you. Put a stop to the stress of restrictive dieting and quick fixes with a simplified and time-effective strategy to weight loss that can last forever. In this "Healthy Eating Made Simple For Busy People" Podcast series; each short episode will teach you a simple healthy habit or skill that you can apply right away into your busy lifestyle.