The Level Up Latina Podcast
By Level Up Latina
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Level Up Latina
Category: Careers
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 244
Description
Level Up Latina partners with working women and mommas alike to guide them in achieving fulfilling career and life goals through a truly guilt-free evolution.
| Episode | Date |
|---|---|
|
Navigating Change & How it Changes YOU, Episode 244
|
May 01, 2024 |
|
April Random Show, Episode 243
|
Apr 24, 2024 |
|
Sexual Freedom with Cassandra Sánchez Navarro; the star of Consuelo Premiering on ViX, Episode 242
|
Apr 17, 2024 |
|
Managing Stress & Improving It In The Process, Episode 241
|
Apr 11, 2024 |
|
Making More & Spending It On Your Terms, Episode 240
|
Apr 03, 2024 |
|
Women in Reflection: The Random Show, Episode 239
|
Mar 27, 2024 |
|
Setting Boundaries in Relationships, Episode 238
|
Mar 21, 2024 |
|
Celebrating Influential Women, Episode 237
|
Mar 13, 2024 |
|
Career Movement: Staying vs. Leaving, Episode 236
|
Mar 06, 2024 |
|
The Most Touching Random Show, Episode 235
|
Feb 28, 2024 |
|
Overcoming Sex and Intimacy Taboos, Episode 234
|
Jan 17, 2024 |
|
Getting Back INTO a Routine, Episode 233
|
Jan 10, 2024 |
|
Get to Know LUL for the New Year, Episode.232
|
Jan 03, 2024 |
|
Going Too Deep with Ice Breakers, Episode 231
|
Dec 13, 2023 |
|
How Not To Eat Your Words, Episode 230
|
Dec 06, 2023 |
|
November Random Show, Episode 229
|
Nov 30, 2023 |
|
How to Get and Stay Excited, Episode 228
|
Nov 22, 2023 |
|
Impactful Career Transitions, Episode 227
|
Nov 16, 2023 |
|
November Feels, Episode 226
|
Nov 07, 2023 |
|
Talking in reverse: The Afterlife, Estate Planning, & Dia De Los Muertos, Episode 225
|
Nov 01, 2023 |
|
Amigas in Conversation: A Feel Good Show, Episode 224
|
Oct 26, 2023 |
|
A Wacky Show on Sleep, Rest, and Recovery, Episode 223
|
Oct 18, 2023 |
|
The Generational Divide, Episode 222
|
Oct 11, 2023 |
|
Get Excited About Community, Episode 221
|
Oct 04, 2023 |
|
Random Sept. Show, Episode 220
|
Sep 26, 2023 |
|
Sharing Our Pride for Hispanic/Latine Heritage Month, Episode 219
|
Sep 20, 2023 |
|
The Case of the ”No Sabo” Kid, Episode 218
|
Sep 13, 2023 |
|
You Sound Like A White Girl with the Author, Julissa Arce, Episode 217
|
Sep 06, 2023 |
|
Feel Good Q & A and More for the Random Show, Episode 216
|
Aug 31, 2023 |
|
Self-Made Millionaire with Special Guest Nely Galán, Episode 215
|
Aug 23, 2023 |
|
Navigating Workplace Norms, Episode 214
|
Aug 16, 2023 |
|
Coaching Unmotivated Clients, Episode 213
|
Aug 09, 2023 |
|
Fun Summer Highlights, Episode 212
|
Aug 02, 2023 |
|
This or That with LUL, Episode 211
|
Jul 26, 2023 |
|
Avoid Summer Burnout at Work, Episode 210, Summer Series (#7)
|
Jul 19, 2023 |
|
Favorite Summer Memories, Episode 209, Summer Series (#6)
|
Jul 12, 2023 |
|
Tears & Emotions, Episode 208, Summer Series (#5)
|
Jul 05, 2023 |
|
Bodies & Stress, Episode 207, Summer Series (#4)
|
Jun 29, 2023 |
|
How Are You Most Like Your Family?, Episode 206, Summer Series (#3)
|
Jun 21, 2023 |
|
Relationship Q&A, Episode 205, Summer Series (#2)
|
Jun 14, 2023 |
|
Brands We’d Love to Sponsor Us, Episode 204, Summer Series (#1)
|
Jun 07, 2023 |
|
Random Show Shenanigans, Episode 203
|
May 31, 2023 |
|
Being Part of The Sandwich Generation, Episode 202
|
May 24, 2023 |
|
Healing through Therapy with Special Guest, LMFT, Evelyn Mejia, Episode 201
|
May 17, 2023 |
|
Welcome to Season 3 of the LUL Podcast, Episode 200
|
May 10, 2023 |
|
From Medellin, Colombia to the Runway with Fashion Designer Claudia Ochoa, Episode 199
|
May 03, 2023 |
|
Random Show, Episode 198
|
Apr 27, 2023 |
|
The real versus fake bodies debate & what do men really want? Episode 197
|
Apr 19, 2023 |
|
Lessons Learned from Time Alone, Episode 196
|
Apr 12, 2023 |
|
8 Steps for Communities of Color To Conquer the Stock Market, with Author Linda Garcia, Episode 195
|
Apr 05, 2023 |
|
A Random One To Make You Smile, Episode 194
|
Mar 29, 2023 |
|
How to Be Health Care Strong and Go Viral with Nurse Georgie, Episode 193
|
Mar 22, 2023 |
|
Managing Rejection During the Job Search, Episode 192
|
Mar 15, 2023 |
|
The Power of Menstrual Cycles with Special Guest Alejandra Hernandez, Episode 191
|
Mar 08, 2023 |
|
Tough Conversations Worth Having, Episode 190
|
Mar 01, 2023 |
|
Q&A, Galentines, & Catching Up Con Amigas on The Random Show, Episode 189
|
Feb 23, 2023 |
|
Self-Care Girlfriends Edition, Episode 188
|
Feb 15, 2023 |
|
What is Level Up Latina All About? Episode 187
|
Feb 08, 2023 |
|
Relationship Talk: Motherhood Wins and Losses, Episode 186
|
Feb 02, 2023 |
|
Random Show: A little Raunchy, Informative, and Funny For Sure, Episode 185
|
Jan 26, 2023 |
|
How Friendships Improve Mental Health, Episode 184
|
Jan 19, 2023 |
|
What to Do Next... When You Don’t Know What to Do Next, Episode 183
|
Jan 11, 2023 |
|
Letting Go of the Weight of Relationships & Stuff, Episode 182
|
Jan 04, 2023 |
|
More Money Please, Episode 181
|
Dec 14, 2022 |
|
Talking Latina Equal Pay Day with Special Guest Wealth Para Todos, Episode 180
|
Dec 07, 2022 |
|
Big Announcement at LUL, Episode 179
|
Nov 30, 2022 |
|
Valuable Connections, Episode 178
|
Nov 23, 2022 |
|
Thriving in Spanglish with Influencer @AnaPaoWOW, Episode 177
|
Nov 16, 2022 |
|
Letting Go of Self-Care Guilt, Episode 176
|
Nov 09, 2022 |
|
When Focusing on your Health turns into a Successful Career, Episode 175
|
Nov 02, 2022 |
|
Relationship Q&A, Episode 174
|
Oct 26, 2022 |
|
Scaling Business by 3000% with Mr. Tortilla, Episode 173
|
Oct 19, 2022 |
|
How NOT to Breakup Over Chores, Episode 172
|
Oct 12, 2022 |
|
When You’re Accused of Immaturity in the Workplace, Episode 171
|
Oct 05, 2022 |
|
Chats & Drinks: September Random Show, Episode 170
|
Sep 28, 2022 |
|
In Conversation with Chief Brand Officer of Mitú, VanessaVigil, Ep. 169
|
Sep 21, 2022 |
|
Overcoming a Scarcity Mindset, Episode 168
|
Sep 14, 2022 |
|
Transitions in Life & Love, Episode 167
|
Sep 07, 2022 |
|
Random Questions Con Amigas, Episode 166, Summer Series Finale
|
Aug 31, 2022 |
|
A Moment in Time That Shifted Our Values, Episode 165, Summer Series #8
|
Aug 24, 2022 |
|
Problems We’ve Had to Solve Recently, Episode 164, #7 of Summer Series
|
Aug 17, 2022 |
|
Quick Tips for When Relationships End, Summer Series, Episode 163
|
Aug 10, 2022 |
|
Upgrading Our Lives, Summer Series #5, Episode 162
|
Aug 03, 2022 |
|
Family Dynamics: Caring for Elderly Parents and Beyond, Episode 161
|
Jul 27, 2022 |
|
How to Cope with Bullying, Summer Series #3, Episode 160
|
Jul 20, 2022 |
|
Boundary Setting and Keeping for Real, Summer Series #2, Episode 159
|
Jul 13, 2022 |
|
LUL’s Summer Series Kicks-Off with Goals, Episode 158
|
Jul 06, 2022 |
|
June Random Show, Episode 157
|
Jun 29, 2022 |
|
Biggest Lessons in Marriage, Episode 156
|
Jun 22, 2022 |
|
Shed a Little Father’s Day Tear with Us, Episode 155
|
Jun 15, 2022 |
|
Experiencing Loneliness as a Mother/Woman, Episode 154
|
Jun 08, 2022 |
|
Networking Like a Pro, Episode 153
|
Jun 01, 2022 |
|
Random Episode May 2022, Episode 152
|
May 25, 2022 |
|
How the Guilt Free Squad & Coaching is Impacting Mental Health, Episode 151
|
May 18, 2022 |
|
Honoring Our Teachers with Special Guest, Araceli Catalan, Episode 150
|
May 12, 2022 |
|
Supporting Immigrant Women with Special Guest Amanda Alvarado Ford of La Raza Centro Legal, Episode 149
|
May 04, 2022 |
|
The Random Show, Episode 148
|
Apr 28, 2022 |
|
Staying Relevant in a Changing World and Job Market, Episode 147
|
Apr 21, 2022 |
|
Being Real about Childbirth and Childrearing, Episode 146
|
Apr 13, 2022 |
|
Dealing with Toxic Women, Episode 145
|
Apr 07, 2022 |
|
The Random Show About Religion & Faith, Episode 144
|
Mar 30, 2022 |
|
Traditional Jobs Versus Entrepreneurial Ventures, Episode 143
|
Mar 23, 2022 |
|
From the Hood to White House to Millionaire, with special guest and author, Rebecca Contreras
|
Mar 16, 2022 |
|
Travel Experts Share Their Secrets, Episode 141
|
Mar 09, 2022 |
|
Powering Through When You Feel You Can’t, Episode 140
|
Mar 03, 2022 |
|
The Random Show Plus a Surprise Announcement, Episode 139
|
Feb 23, 2022 |
|
Latina Success Story with Restauranteur, Entrepreneur and Iconic Podcaster, Bricia Lopez
|
Feb 16, 2022 |
|
Relationship Deal Breakers, Episode 137
|
Feb 09, 2022 |
|
Make Money Magic with Linda Garcia of In Luz We Trust, Episode 136
|
Feb 02, 2022 |
|
The fun-loving random show, episode 135
|
Jan 26, 2022 |
|
Spanglish Vibes and Code Switching, Episode 134
|
Jan 19, 2022 |
|
How A Book Breaks You Open to Heal, Episode 133
|
Jan 12, 2022 |
|
Checking-In for the New Year, Episode 132
|
Jan 05, 2022 |
|
Crushing Your Goals Once and For All, Episode 131
|
Dec 16, 2021 |
|
Normalizing Therapy with Employers and Beyond, Episode 130
|
Dec 08, 2021 |
|
Struggling to Communicate, Episode 129
|
Dec 01, 2021 |
|
Tip of the Year (on the Random Show), Episode 128
|
Nov 20, 2021 |
|
What it‘s like to be a trailblazer with California State Senator, Monique Limón, Epiosde 127
|
Nov 17, 2021 |
|
Resistance and Using Your Why to Break Through It, Episode 126
|
Nov 10, 2021 |
|
Experiencing Infertility with Special Guest, Emily Aguirre, Episode 125
|
Nov 03, 2021 |
|
Live Level Up Latina Podcast, Episode 124
|
Nov 03, 2021 |
|
Living On Your Own, Episode 123
|
Oct 20, 2021 |
|
The Great Resignation, Episode 122
|
Oct 13, 2021 |
|
Putting YOU First with Special Guest: Actress Angel Aviles, Episode 121
|
Oct 03, 2021 |
|
Showing Up In Pain, Client Stories and More on the Random Show, Episode 120
|
Sep 30, 2021 |
|
Making Major Money Moves with special guest Jannese Torres-Rodriguez, Episode 119
|
Sep 23, 2021 |
|
A War on Women‘s Rights: A Candid Conversation, Episode 118
|
Sep 16, 2021 |
|
Back to School Transitions, Episode 117
|
Sep 09, 2021 |
|
Catching Up with Co-Founder & CFO of Squadcast: Rockwell Felder, Episode 116
|
Sep 01, 2021 |
|
The Random Show, Reunion Edition, Episode 115
|
Aug 25, 2021 |
|
Lights OFF to Lights ON in the Bedroom, Episode 114
|
Aug 18, 2021 |
|
From a Dream Career to Multiple Streams of Income with Jennifer Pritchard, Episode 113
|
Aug 11, 2021 |
|
Mentors Versus Champions, Episode 112
|
Aug 04, 2021 |
|
The Random Show Abroad, Episode 111
|
Jul 28, 2021 |
|
Life and Business Coaches Tell All, Episode 110
|
Jul 21, 2021 |
|
Going Back in Time... Where To and Why, Episode 109
|
Jul 14, 2021 |
|
Latinas In Politics, Part 3, with Graciela Ortiz, Episode 108
|
Jul 07, 2021 |
|
The Random Show Where We Reintroduce Ourselves, Episode 107
|
Jul 01, 2021 |
|
Connecting with a Same-Sex Couple, Episode 106
|
Jun 23, 2021 |
|
Our Husbands Tell All, Episode 105
|
Jun 16, 2021 |
|
Thoughts on Aging, Episode 104
|
Jun 09, 2021 |
|
Latinas in Politics, Part 2 of 3 with Dr. Monica Sanchez, Episode 103
|
Jun 03, 2021 |
|
The Random Show, Episode 102
|
May 26, 2021 |
|
Recipes Shared with Love Featuring Our Mothers, Episode 101 (Bilingual)
|
May 19, 2021 |
|
Happy 100th Podcast to Us (Season 1 is a Wrap), Episode 100
|
May 12, 2021 |
|
Latinas In Politics, Part 1 of 3, Episode 99
|
May 05, 2021 |
|
The Random Show: Self-Care for You & Your Marriage, Episode 98
|
Apr 28, 2021 |
|
How One Woman Took Her Educational Career By Storm with Special Guest Ana Martinez, Episode 97.
|
Apr 21, 2021 |
|
Levergaing the Personal for the Professional, Episode 96
|
Apr 15, 2021 |
|
All This Sex with Certified Sex Coach Ana Lopez, Episode 95
|
Apr 08, 2021 |
|
Let's Get Random with the Women of LUL, Episode 94
|
Apr 01, 2021 |
|
Using Joy To Build A Business, Advocate for Special Needs, and So Much More with Paulette Piñero.
|
Mar 24, 2021 |
|
The Likeability Trap with Author Alicia Menendez, Episode 92
|
Mar 17, 2021 |
|
Womb-Healing, Sacred Space, and The Power of the Pussy with the Brujas of Brooklyn.
|
Mar 11, 2021 |
|
Success in Entrepreneurship with Impromptu Cosmetics Founder, Leyna Topete.
|
Mar 03, 2021 |
|
The Random Episode talking Workouts, Burnouts and More, Episode 89
|
Feb 24, 2021 |
|
Mental Health and Addiction, Episode 88 with Licensed Marriage and Family Therapist Evelin Lemus.
|
Feb 17, 2021 |
|
Why Join the Guilt-Free Squad, Episode 87
|
Feb 10, 2021 |
|
Dealing with Grief, Episode 86
|
Feb 03, 2021 |
|
The Random Show: Milestone Moments, Memory Lane and Giving Up on BS , Episode 85
|
Jan 28, 2021 |
|
Improving Mental Health and Lack of Motivation, Episode 84
|
Jan 20, 2021 |
|
Building A Meaningful Life with Charlene Wheeless, Episode 83
|
Jan 13, 2021 |
|
Setting & Accomplishing Goals, Episode 82
|
Jan 06, 2021 |
|
The Random Show: Good Riddance 2020, Episode 81
|
Dec 29, 2020 |
|
PR Pro. Tips with Danielle Bayard Jackson of Tell Public Relations, Episode 80
|
Dec 16, 2020 |
|
The Importance of Professionalism, Episode 79
|
Dec 09, 2020 |
|
Level Up Your Money with Special Guest & Certified Financial Planner, Anna N'Jie Konte, Episode 76
|
Dec 09, 2020 |
|
Breathwork and Healing with Ana Lilia, Episode 78
|
Dec 09, 2020 |
|
The Random Episode, Juicy Stories Ahead, Episode 77
|
Nov 25, 2020 |
|
Hope for a New Presidency, Episode 75
|
Nov 10, 2020 |
|
Starting a Business the Right Way with Special Guest: Taylor M. Tieman, Esq. @Legalmiga
|
Nov 04, 2020 |
|
The Random Show: Talking About Everything & Nothing At All, Episode 73
|
Oct 28, 2020 |
|
Preparing Your Family and Finances for the Holidays, Episode 72
|
Oct 21, 2020 |
|
Voting, Leading, and Thriving w/ Special Guest Sonia Sroka of Facebook.com, Episode 71
|
Oct 14, 2020 |
|
Experiencing Imposter Syndrome, Episode 70
|
Oct 07, 2020 |
|
The Random Episode with Celebratory Drinks & So Much More, Episode 69
|
Sep 30, 2020 |
|
A New Way to Party with the Women from Festively.com, Episode 68
|
Sep 23, 2020 |
|
Motherhood Burnout and Solutions, Episode 67
|
Sep 16, 2020 |
|
The Tale of Three Unique Career Paths and Finding Our Way, Episode 66
|
Sep 09, 2020 |
|
Latinos in Competition with Each Other, Episode 65
|
Sep 02, 2020 |
|
The Random Episode, Episode 64
|
Aug 26, 2020 |
|
Toxic Family Members and What If That's You?, Episode 63.
|
Aug 19, 2020 |
|
Women's Health with Special Guest, Dr. Erica Montes, MD, OB/GYN
|
Aug 12, 2020 |
|
Creative Parenting, Episode 61
|
Aug 05, 2020 |
|
The Random Episode: Anniversaries, Broken Barriers, and More, Episode 60
|
Jul 29, 2020 |
|
Therapy and Counseling in the Latinx Community with Special Guest: Dr. Norma Reyes, Episode 59
|
Jul 22, 2020 |
|
Is the American Dream Dead, Episode 58
|
Jul 15, 2020 |
|
Violence Against Women (Trigger Warning), Episode 57
|
Jul 08, 2020 |
|
What Wealth Looks Like For Latinas, Episode 56
|
Jul 01, 2020 |
|
The Random Show: Talking About Everything & Nothing At All, Episode 55
|
Jun 24, 2020 |
|
Truly Inspiring Leadership with Special Guest, Sylvia Banderas Coffinet of HOLA! USA Media Group, Episode 54
|
Jun 17, 2020 |
|
What I Wish I Knew Before Starting a Podcast, Episode 53
|
Jun 10, 2020 |
|
Being Momagers: Sibling Edition, Episode 52
|
Jun 03, 2020 |
|
The Random Episode, LUL Turns 1 and More, Episode 51
|
May 27, 2020 |
|
Exploring Mental Health, Episode 50
|
May 20, 2020 |
|
Real Talk on Racism and Social Justice in America, Episode 49
|
May 13, 2020 |
|
What I Wish I Knew Before Getting Married, Episode 48
|
May 06, 2020 |
|
The Random Episode: Still in Quarantine, Episode 47
|
Apr 29, 2020 |
|
Making Essential Career Moves Through Thick & Thin, Episode 46
|
Apr 22, 2020 |
|
Machismo & Gender Roles, Episode 45
|
Apr 15, 2020 |
|
Empowering Women in the Trying Times of Today, Episode 44
|
Apr 09, 2020 |
|
Talking Covid-19, Sheltering In Place, and All Things Positivity, Episode 43
|
Apr 02, 2020 |
|
The Random Show: Talking About Everything & Nothing At All, Sex Edition, Episode 42
|
Mar 25, 2020 |
|
What I Wish I'd Known Before Going Into Labor, Episode 41
|
Mar 18, 2020 |
|
Women As Breadwinners, Episode 40
|
Mar 14, 2020 |
|
Breaking Up With Your Job, Episode 39
|
Mar 14, 2020 |
|
The Random Show: Talking About Everything & Nothing At All, 6th Edition, Episode 38
|
Feb 26, 2020 |
|
DIY Self-Care: Remedies and Wive's-Tales, Episode 37
|
Feb 20, 2020 |
|
Asking for Help, Episode 36
|
Feb 12, 2020 |
|
International Business Woman Lessons with special guest and entrepreneur: Lissette Padilla, Episode 35
|
Feb 06, 2020 |
|
The Random Episode, TMI Edition, Episode 34
|
Jan 29, 2020 |
|
Resolutions, Big Audacious Scary Goals, and Baby Steps for a New Year, Episode 33
|
Jan 16, 2020 |
|
The Balancing Acts of Life, Episode 32
|
Jan 09, 2020 |
|
The Random Show: Talking About Everything & Nothing At All, 4th Edition, Episode 31
|
Dec 26, 2019 |
|
Financial Management & Lessons Learned, Episode 30
|
Dec 18, 2019 |
|
Husbands And Marriage On Our Terms, Episode 29
|
Dec 11, 2019 |
|
Making Difficult Decisions & Having Tough Conversations, Episode 28
|
Dec 04, 2019 |
|
The Random Show: Talking About Everything & Nothing At All, 3rd Edition, Episode 27
|
Nov 27, 2019 |
|
Friendship Making and Breaking, Episode 26
|
Nov 20, 2019 |
|
What I Know Now that I Wish I Knew at 25, Episode 25
|
Nov 13, 2019 |
|
Tips and Tricks to Surviving Parenting, Episode 24
|
Nov 06, 2019 |
|
The Random Show: Talking About Everything & Nothing At All, Episode 23
|
Oct 30, 2019 |
|
Embracing Vulnerability and Failure, Episode 22
|
Oct 23, 2019 |
|
Self-Care Routines Anyone Can Enjoy, Episode 21
|
Oct 16, 2019 |
|
How Being First-Generation May Hold Us Back Personally and Professionally, Episode 20
|
Oct 09, 2019 |
|
Mujeres in the Workplace & Networking for Success, Episode 19
|
Oct 02, 2019 |
|
LOL Warning: Talking About Everything & Nothing At All, Episode 18
|
Sep 25, 2019 |
|
Feeling Stuck and Guilty... Growing Up First-Gen., Episode 17
|
Sep 17, 2019 |
|
Bucketlist Travel and How Easy It Can Be, Episode 16
|
Sep 11, 2019 |
|
The Aftermath of Broken Relationships, Episode 15
|
Aug 27, 2019 |
|
Goal Setting To Finish The Year Strong, Episode 14
|
Aug 21, 2019 |
|
All The Things We Had Time For Before Kids, Episode 13
|
Aug 14, 2019 |
|
Tantrums and Other Gifts from Our Kids, Episode 12
|
Aug 07, 2019 |
|
Level Up Latina SF Launch Party: The Recap, Episode 11
|
Jul 30, 2019 |
|
Investing in Yourself, Episode 10
|
Jul 17, 2019 |
|
Growing Up in the 90s, Episode 9
|
Jul 10, 2019 |
|
Rising Above Professional Challenges, Episode 8
|
Jul 03, 2019 |
|
The Best Advice We've Ever Received, Episode 7
|
Jun 26, 2019 |
|
Parenting Tales and Surviving the Tough Times, Episode 6
|
Jun 19, 2019 |
|
Love, Sex and Intimacy, Episode 5
|
Jun 12, 2019 |
|
We All Grow: Wellness Day, Episode 4
|
Jun 05, 2019 |
|
Being Comfortable in the Uncomfortable, Episode 3
|
May 28, 2019 |
|
Services Offered at Level Up Latina, Episode 2
|
May 22, 2019 |
|
Meet the Founders of Level Up Latina, Episode 1
|
Apr 30, 2019 |