Be More Human
By Laura Jane Bolton
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Image by Laura Jane Bolton
Category: Alternative Health
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Episodes: 22
Description
This podcast exists to help ambitious conscious humans to achieve total wellness. Because changing the world isn't easy and it starts with us. Hosted by Laura Bolton, a Coach, Speaker and Teacher, you can expect a range of topics to be covered, incorporating psychology, physiology and spirituality, all to help you be your healthiest and most resilient self.
| Episode | Date |
|---|---|
|
The Danger Of EMF's And How To Protect Yourself
|
Oct 26, 2020 |
|
The Heart Knows
|
Aug 09, 2020 |
|
#20 The Challenge Of Speaking Our Truth And Being Authentic
|
Aug 04, 2020 |
|
#19 Emotional Bypassing
|
Jul 27, 2020 |
|
#18 The Power Of Choice
|
Jul 25, 2020 |
|
#17 Are You Experiencing Hidden Stress And Little Traumas?
|
Jul 22, 2020 |
|
#16 Is 2020 Damaging your Health & Wellbeing?
|
Jul 16, 2020 |
|
#15 Stress Less To Live More
|
May 08, 2020 |
|
#14 Keep Calm And Strengthen Your Immune System With Breathwork
|
Apr 30, 2020 |
|
#13 Calm And Soothe Stress With Havening
|
Apr 19, 2020 |
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#12 How To Prevent And Recover from Coronavirus
|
Mar 11, 2020 |
|
#11 Twenty Five Things Influencing Your Mental & Emotional Health
|
Feb 27, 2020 |
|
#10 Curious Conversations: Optimizing Digestion For Energy, Mood And More!
|
Feb 18, 2020 |
|
#9 It Is Always Now: Presence for Peace and Joy
|
Jan 31, 2020 |
|
#8 Vision & Intention Setting: 2020 And Beyond
|
Dec 31, 2019 |
|
#7 2019 Reflection: A Simple Three Step Ritual
|
Dec 30, 2019 |
|
#6 Eight Toxins Disrupting Your Body & Mind
|
Sep 11, 2019 |
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#5 Three Types Of Stress Damaging Your Awesomeness
|
Aug 22, 2019 |
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#4 Five Steps to Create Your Ideal Diet
|
Aug 15, 2019 |
|
#3 How to Feel Awesome When Travelling & Prevent Jetlag
|
Aug 04, 2019 |
|
#2 Six Principles for Understanding Your Health
|
Aug 04, 2019 |
|
#1 Welcome to Be More Human
|
Aug 04, 2019 |