Brain Science: Neuroscience, Behavior

By Changelog Media

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Category: Technology

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Subscribers: 27
Reviews: 0
Episodes: 34

Alana
 Dec 15, 2020
Really good podcast, that will help you a lot with your live and relationships. Also, interesting new information about our brains.

Description

For the curious! We’re exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just “how does the brain work,” but how do we apply what we know about the brain to transform our lives?

Episode Date
Develop a high-performance mindset
Mar 24, 2023
Your brain on burnout
Dec 20, 2022
The practice of being present
Oct 28, 2020
It's OK to self-care
Oct 01, 2020
I'm just so stressed
Sep 25, 2020
Clarity and expectation
Sep 17, 2020
Dealing with conflict
Sep 09, 2020
What does it mean to be Indistractible?
Aug 17, 2020
It all begins with empathy
Aug 06, 2020
The science behind caffeine
Jul 17, 2020
Cognitive distortions
Jul 03, 2020
Your brain can change
Jun 17, 2020
The Neuroscience of touch
Jun 13, 2020
The power of story
May 28, 2020
Navigating perfectionism
May 20, 2020
Step away to get unstuck
May 14, 2020
Building resiliency
May 08, 2020
Start with gratitude
Apr 22, 2020
Developing a mental framework
Apr 17, 2020
Working from home
Apr 08, 2020
Memory and learning
Mar 25, 2020
Brace for turbulence
Mar 16, 2020
Your choice is your superpower
Mar 06, 2020
Competing for attention
Feb 19, 2020
Shame on you
Feb 05, 2020
One small act of kindness
Jan 23, 2020
The mechanics of goal setting
Jan 14, 2020
What are you thinking?
Dec 30, 2019
Respect, empathy, and compassion
Nov 28, 2019
Managing our mental health
Nov 21, 2019
Coping skills and strategies
Oct 21, 2019
Humans and habits
Sep 27, 2019
We're designed for relationship
Aug 21, 2019
The fundamentals of being human
Aug 06, 2019