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Episode | Date |
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Ep.52 Kimberley Wilson: The role of nutrition in mental health
|
Feb 23, 2021 |
Ep.51 David Robert Grimes: COVID-19, vaccines & conspiracy theories
|
Jan 28, 2021 |
Ep.50 Grant Tinsley: Intermittent fasting, fat loss and performance
|
Dec 17, 2020 |
Ep.49 Christopher Barakat: Body recomposition, building muscle and losing fat
|
Nov 20, 2020 |
Ep.48 Ciaran Fairman: The benefits of exercise for cancer treatment
|
Nov 11, 2020 |
Ep.47 Hugh Gilmore: Risk and rewards of psychology in coaching
|
Oct 27, 2020 |
Ep.46 Shannon Beer: Comprehensive coaching in nutrition
|
Oct 15, 2020 |
Ep.45 Kirk English: Health in space and how astronauts exercise
|
Sep 21, 2020 |
Ep.44 Alberto Nuñez: Lessons learned as a natural bodybuilder and coach
|
Sep 08, 2020 |
Ep.43 Austin Baraki: Sarcopenia, muscle loss and how to age well
|
Aug 21, 2020 |
Ep.42 Jackson Peos: Intermittent dieting for fat loss and performance
|
Aug 13, 2020 |
Ep.41 Amaeze Madukah: Diversity in nutrition and the importance of food culture
|
Aug 05, 2020 |
Ep.40 Gabrielle Fundaro: Diet culture, Health At Every Size and the anti-diet movement
|
Jul 29, 2020 |
Ep.39 Jenny Rosborough: Food environment, food insecurity and food choices
|
Jul 22, 2020 |
Ep.38 Richie Kirwan: Muscle loss, body-fat types and metabolic health
|
Jul 02, 2020 |
Ep.37 Artin Entezarjou: Self-determination theory & personality types in coaching
|
Jun 10, 2020 |
Ep.36 Jake Linardon: Eating disorders, binge eating & dietary restraint
|
May 27, 2020 |
Ep.35 Louise Newson: Menopause, Health and HRT
|
May 20, 2020 |
Ep.34 Maeve Hanan: Getting the right message across in nutrition
|
May 13, 2020 |
Ep.33 Bill Campbell: Science-based strategies for successful fat-loss
|
May 06, 2020 |
Ep.32 Jenna Macciochi: Immune response, COVID-19 and what's within our power
|
Apr 22, 2020 |
Ep.31 Jonny Landels: How to build habits for long-lasting change
|
Apr 15, 2020 |
Ep.30 Harry Smith: Weight loss & muscle gain while training at home
|
Apr 08, 2020 |
Ep.29 Brian Ó hÁonghusa: Nutrition Q&A, food environment, snacking and slow cooker love
|
Apr 03, 2020 |
Ep.28 Luis Villaseñor: Ketogenic diets, myths & misconceptions
|
Mar 23, 2020 |
Ep.27 Barbara Morrison: Exercise and cardiovascular disease in older athletes
|
Mar 11, 2020 |
Ep.26 Joe O'Brien: The psychology of behaviour change in nutrition
|
Mar 04, 2020 |
Ep.25 Lee Bell: Understanding overtraining in strength training
|
Feb 27, 2020 |
Ep.24 Daniel Davey: Cooking: How to make better nutrition happen at home
|
Feb 19, 2020 |
Ep.23 Marika Day: Irritable Bowel Syndrome, food, stress and lifestyle
|
Jan 08, 2020 |
Ep.22 Jose Antonio: Protein research, health benefits and safety
|
Jan 01, 2020 |
Ep.21 Emilia Thompson: Diet culture, mindfulness and body confidence
|
Dec 18, 2019 |
Ep.20 Danny Lennon: Chrononutrition, circadian rhythms and metabolic health
|
Dec 11, 2019 |
Ep.19 Anna Escalada: Building well-balanced plant-based and vegan diets
|
Dec 04, 2019 |
Ep.18 Food Science Babe: GMOs, organic foods and what they mean for health
|
Nov 27, 2019 |
Ep.17 David Nolan: Weight cutting strategies for strength & combat sports
|
Nov 20, 2019 |
Ep.16 Brad Dieter: Communicating nutrition research to those who need it
|
Nov 13, 2019 |
Ep.15 Alan Flanagan: The current state of nutrition "science"
|
Nov 06, 2019 |
Ep.14 Rabin Das: A breakdown of some recent nutrition research
|
Oct 30, 2019 |
Ep.13 Rebecca Nolan: The importance of critical thinking in evidence-based nutrition
|
Oct 24, 2019 |
Ep.12 Astrid Naranjo: The pressure to diet and unique insights for working with women
|
Oct 17, 2019 |
Ep.11 Nicola Guess: Nutritional strategies in type 2 diabetes remission
|
Oct 10, 2019 |
Ep.10 Richard Tahtinen: Mental health issues in athletes
|
Oct 03, 2019 |
Ep.09 Philly Kinsella: What makes a great nutrition coach
|
Sep 26, 2019 |
Ep.08 Eric Trexler: Metabolic adaptation during weight loss
|
Sep 12, 2019 |
Ep.07 Eric Helms: A sustainable paradigm in physique sports
|
Sep 04, 2019 |
Ep.06 Greg Nuckols: Sex differences in strength training
|
Aug 29, 2019 |
Ep.05 Mike Israetel: Nutrition for muscle growth and challenges with nutrition science
|
Aug 23, 2019 |
Ep.04 Simon Mitchell: Resistance training for muscle gain
|
Aug 20, 2019 |
Ep.03 Sophie Medlin: Food tribes, polarisation & bias in nutrition
|
Aug 13, 2019 |
Ep.02 Gabrielle Fundaro: The gut microbiota & human health
|
Aug 11, 2019 |
Ep.01 Rabin Das: Nutrition for endurance athletes
|
Aug 08, 2019 |