What Moves You with Jessie
By Jessie Douglass-Smith McGraw
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Category: Self-Improvement
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Episodes: 253
Description
Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.
| Episode | Date |
|---|---|
|
Inspiration From A Refugee Settlement
|
Sep 02, 2026 |
|
You Cannot Waste Your Time... It’s Impossible!
|
Aug 26, 2026 |
|
Releasing Responsibility of Our Loved Ones & Finding Freedom
|
Jul 08, 2026 |
|
This Is Embarrassing, But Sharing Is Caring
|
Jul 01, 2026 |
|
Fresh Insight From Denmark
|
Jun 24, 2026 |
|
The Meaning We Make Vs. Presence
|
May 13, 2026 |
|
When Distorted Thinking Is Sneaky
|
May 06, 2026 |
|
Desiring Effortless Change?
|
Apr 29, 2026 |
|
Why Is It Important To Understand How We Tick?
|
Apr 08, 2026 |
|
All Feelings Are Safe To Feel… Truly!
|
Apr 01, 2026 |
|
The Ingredients For Change Revisited
|
Mar 18, 2026 |
|
Are You Afraid To Slow Down?
|
Mar 11, 2026 |
|
Celebrating The Little Engine That Could
|
Mar 04, 2026 |
|
Feeling Lonely Or Unfulfilled?
|
Feb 25, 2026 |
|
A Quick Reminder About Overwhelm
|
Feb 18, 2026 |
|
Sometimes We Forget That We're Thinking
|
Feb 11, 2026 |
|
How To Stay Buoyed Up In The Face Of Challenging Times
|
Feb 04, 2026 |
|
Ungrip Yourself
|
Dec 10, 2025 |
|
The Ingredients You Need For Change
|
Dec 03, 2025 |
|
Delegate Your Concerns
|
Nov 12, 2025 |
|
Becoming Discouragement Proof
|
Nov 05, 2025 |
|
A Fresh Perspective On Boredom
|
Oct 29, 2025 |
|
The Power of Getting Neutral
|
Oct 22, 2025 |
|
Building Something From Nothing
|
Oct 15, 2025 |
|
The Ambition Trap with Amina AlTai
|
Jul 02, 2025 |
|
A Heart Opening Conversation with Linda Pransky
|
Jun 18, 2025 |
|
Lessons From The Ordinary
|
Jun 11, 2025 |
|
How Are You Determining That You’re Falling Short?
|
Jun 04, 2025 |
|
Seeing Beyond Limitation with Rohini Ross
|
Mar 26, 2025 |
|
A New Way of Seeing Disassociation with Sherrill Douglass
|
Mar 19, 2025 |
|
Shifting from Theory to Experience with Rabbi Shaul Rosenblatt
|
Mar 12, 2025 |
|
Clarity of Mind is Always Available with Aaron Turner
|
Mar 05, 2025 |
|
How Understanding My Neurodiversity Led To Freedom with Ashana Ross
|
Feb 26, 2025 |
|
Considering This Will Help You Feel Sturdy…
|
Feb 19, 2025 |
|
Worry Is A Loss Of Perspective
|
Feb 12, 2025 |
|
What The LA Fires Showed Me
|
Feb 05, 2025 |
|
Home Is Where The Heart Is
|
Nov 20, 2024 |
|
Why Control Is Fundamentally Unhelpful
|
Oct 30, 2024 |
|
Finding Freedom From the Desire to Control
|
Oct 23, 2024 |
|
Are You Willing To Change The Lenses That You Relate To The World Through?
|
Oct 09, 2024 |
|
There's No Boogeyman Comin' For Ya
|
Oct 02, 2024 |
|
The Importance Of Being Seen In Your Relationships with Sherrill Douglass
|
Sep 25, 2024 |
|
The Archaeological Dig Of Our Thoughts
|
Sep 18, 2024 |
|
It's Impossible To Lose Yourself
|
Aug 28, 2024 |
|
Wisdom From My Nephew
|
Aug 21, 2024 |
|
Thinking Things Through Without Taking Yourself Seriously
|
Aug 14, 2024 |
|
The Library In Your Mind
|
Aug 07, 2024 |
|
Don't Think You're Capable? Think Again...
|
Jul 31, 2024 |
|
Post Retreat Reflections with Lily Sais
|
Jul 24, 2024 |
|
Re-Release! The Natural Evolution of Change with Sherrill Douglass
|
Jul 10, 2024 |
|
Re-Release! Loving Without Judgement with Sherrill Douglass
|
Jul 03, 2024 |
|
Returning to Love, A Conversation with Lily Sais
|
Jun 23, 2024 |
|
Navigating Tough Times with an Undercurrent of Ease
|
Jun 19, 2024 |
|
Anxiety Free Life Retreat: A Conversation With Lily Sais
|
Jun 12, 2024 |
|
Life Provides Natural Tension, You Don't Have to Create It
|
Jun 05, 2024 |
|
Tuning Out the Feedback Loop In Your Head
|
May 29, 2024 |
|
I Forgot How Challenging It Can Be...
|
May 22, 2024 |
|
Understanding the Predictable Symptoms of Your Low Moods
|
May 15, 2024 |
|
Acceptance Doesn't Equal Tolerating What We Don't Like
|
May 08, 2024 |
|
How To Have Deeper Connections
|
May 01, 2024 |
|
If I Take My Thinking Seriously...
|
Apr 24, 2024 |
|
What Does Living A Good Life Mean To You?
|
Apr 17, 2024 |
|
A Life Changed: Insights from Arron Blake
|
Apr 10, 2024 |
|
What You Don’t Need To Know To Be Successful
|
Apr 03, 2024 |
|
Notes from London: You Are Not Broken
|
Mar 27, 2024 |
|
Ride The Wave, Don't Look At The Wave!
|
Mar 20, 2024 |
|
Staying Grounded Through the Noise with Kris Terry
|
Mar 13, 2024 |
|
The Pitfalls of "It Should Be Different"
|
Mar 06, 2024 |
|
Letting Play Set You Free with Emmy Award Winning Kat Burns
|
Feb 29, 2024 |
|
Is It Too Late?
|
Feb 21, 2024 |
|
Waking Up From Depression with Wyn Morgan
|
Feb 15, 2024 |
|
How Understanding The Mechanics At Work Inside Will Give You Peace
|
Nov 22, 2023 |
|
A Deeper Look At Having Faith In The Timing Of Your Life
|
Nov 15, 2023 |
|
Next Indicated Steps
|
Nov 08, 2023 |
|
We Have The Capacity For So Much
|
Nov 01, 2023 |
|
A Must Listen! The Fundamental Principles At Work Behind Your Experience of Life
|
Jul 19, 2023 |
|
Looking At The Benefits of Your Emotional Rollercoaster
|
Jul 12, 2023 |
|
What Are You Avoiding?
|
Jul 05, 2023 |
|
A Conversation of Strength and Compassion with Julie Schmid
|
Jun 28, 2023 |
|
Following Your Natural Momentum
|
Jun 21, 2023 |
|
A Special Conversation with Jessie’s Mentor, Barb Patterson
|
Jun 14, 2023 |
|
I Wish I Knew...
|
Jun 07, 2023 |
|
Take The Leap! Interview with Manager Extraordinaire Aida Bernal
|
May 31, 2023 |
|
PSA: No Therapist or Coach Knows What’s Best for You
|
May 24, 2023 |
|
My Own Magic with Anna Kloots
|
May 17, 2023 |
|
When The Solution Is Right Under Your Nose
|
May 10, 2023 |
|
Re-Release! The Homeboy Way with Tom Vozzo
|
May 03, 2023 |
|
The Wisdom In Discomfort
|
Apr 26, 2023 |
|
Let’s Talk About HORMONES!!!
|
Apr 19, 2023 |
|
Getting To Know Yourself Again
|
Apr 12, 2023 |
|
Jessie Checks The Timer On Patience
|
Apr 05, 2023 |
|
A Conversation With Activist Philanthropist Dr. Melanie Lundquist, LHD
|
Mar 29, 2023 |
|
You Don’t Have To Qualify Your Feelings
|
Mar 22, 2023 |
|
Life After Trauma with Rob Cook
|
Mar 15, 2023 |
|
Still Getting Triggered? There’s Nothing Wrong With You
|
Mar 08, 2023 |
|
Your Mind Is Constantly Attaching To Things, And That’s OK
|
Mar 01, 2023 |
|
The Benefits Of Letting Goodwill Lead The Way
|
Feb 15, 2023 |
|
Stop Looking To The Past For What Will Work In The Future
|
Feb 01, 2023 |
|
When Your Superpower Turns Into Kryptonite
|
Jan 25, 2023 |
|
Your Wisdom Has Your Back
|
Jan 18, 2023 |
|
Deepening My Capacity To Stay Present
|
Dec 21, 2022 |
|
Getting Distracted By Your Dirty Windshield
|
Dec 14, 2022 |
|
Are You Not Moving Because You’re Trying To Avoid A Feeling?
|
Dec 07, 2022 |
|
For The Gratitude Cynic...
|
Nov 16, 2022 |
|
You’ll Be Coming Back To This One...
|
Nov 09, 2022 |
|
Regenerating Hope with Mara Gleason Olsen
|
Nov 02, 2022 |
|
An Invitation...
|
Oct 26, 2022 |
|
How To Get The Best Out Of Yourself In Difficult Conversations (& Always!)
|
Oct 19, 2022 |
|
The Pitfalls Of Striving For Better
|
Oct 12, 2022 |
|
Re-Release! A Soul To Soul Conversation with Elsie Spittle
|
Oct 05, 2022 |
|
Follow Your Hunch with Adrienne Borlongan of Wanderlust Creamery
|
Sep 28, 2022 |
|
Permission To Stop Being Who You THINK You Should Be
|
Sep 21, 2022 |
|
Step Into The Truth of Who You Are with Jose Arellano
|
Sep 14, 2022 |
|
Relief From Those Uncomfortable Spells...
|
Sep 07, 2022 |
|
Creating Heaven On Earth with Shaun Earl
|
Aug 31, 2022 |
|
A Story From My Past To Help You See What’s Possible
|
Aug 24, 2022 |
|
Having A Hard Time Getting It Done? With Guest Mike McGraw
|
Aug 17, 2022 |
|
Re-Release! Dosing Love & Tenderness with Father Greg Boyle of Homeboy Industries
|
Aug 10, 2022 |
|
Focus More On What Makes Us The Same
|
Aug 03, 2022 |
|
This Changes Everything
|
Jul 27, 2022 |
|
Un-stuck Yourself
|
Jul 20, 2022 |
|
Look Out For Your Moods!!
|
Jul 13, 2022 |
|
Where Your Worthiness Actually Comes From
|
Jul 06, 2022 |
|
Ask Yourself This Question...
|
May 11, 2022 |
|
Writing the People’s Story with Stacey Lindsay
|
May 04, 2022 |
|
Climbing Your Mount Everest
|
Apr 27, 2022 |
|
Naked At The Knife-Edge with Vivian James Rigney
|
Apr 20, 2022 |
|
The Illusion of Fear
|
Apr 13, 2022 |
|
You Already Have The Part with Yvette Gonzalez-Nacer
|
Apr 06, 2022 |
|
Calling All People Pleasers!
|
Mar 30, 2022 |
|
The Homeboy Way with Tom Vozzo
|
Mar 23, 2022 |
|
Choices...
|
Mar 16, 2022 |
|
Accelerating Change with Mara Gleason Olsen
|
Mar 09, 2022 |
|
Signs Of Your Well Being! Let’s Go Season 4!
|
Mar 02, 2022 |
|
Following Your Dreams From Within
|
Dec 16, 2021 |
|
A Soul To Soul Conversation with Elsie Spittle
|
Dec 15, 2021 |
|
Beat The Imposter Syndrome
|
Dec 09, 2021 |
|
Dancing Through Life with Helene Phillips
|
Dec 08, 2021 |
|
Your Bodies Morse Code, Are You Listening?
|
Dec 02, 2021 |
|
Learning The Language Of Your Body with Arlene Deradoorian
|
Dec 01, 2021 |
|
The Hidden World Inside Of You
|
Nov 18, 2021 |
|
Loving Without Judgement with Sherrill Douglass
|
Nov 17, 2021 |
|
Feeling Empowered Around Your Emotions
|
Nov 11, 2021 |
|
Getting Intimate with Claire Warden
|
Nov 10, 2021 |
|
Don‘t Miss Out On Who You‘re Becoming
|
Nov 04, 2021 |
|
You Can Have It All with Gerrick Kennedy
|
Nov 03, 2021 |
|
Nothing Broken, Nothing To Be Fixed
|
Oct 28, 2021 |
|
Living Heart-Centered with Rabbi Mordechai Tussie
|
Oct 27, 2021 |
|
How To Live In The Flow
|
Oct 21, 2021 |
|
Life Lessons From Horses with Vivian Hall
|
Oct 20, 2021 |
|
What Is It You Really Want?
|
Oct 14, 2021 |
|
Doing What Feels Good with Theodore Leaf
|
Oct 13, 2021 |
|
Move Beyond The Mind That You Have
|
Oct 07, 2021 |
|
Dosing Love & Tenderness with Father Greg Boyle of Homeboy Industries
|
Oct 06, 2021 |
|
Uprooting The Seed of Self Judgement
|
Sep 30, 2021 |
|
Living in Freedom with Natalia Cordova-Buckley
|
Sep 29, 2021 |
|
Have You Seen The Olympics?!
|
Aug 04, 2021 |
|
The Natural Evolution of Change with Sherrill Douglass
|
Jul 28, 2021 |
|
Your Confidence Is Not Lost
|
Jul 21, 2021 |
|
Hotline Help: Too Aware For My Own Good?
|
Jul 14, 2021 |
|
The Truth About Time...
|
Jul 07, 2021 |
|
Under Pressure?
|
Jun 30, 2021 |
|
Finding A Meaningful Career with Brad Smith
|
Jun 23, 2021 |
|
Hotline Help: Going From Not Knowing To Knowing
|
Jun 16, 2021 |
|
Feeling The Pangs Of Change?
|
Jun 09, 2021 |
|
Hotline Help: Do I Have A Belief Keeping Me Down?
|
Jun 02, 2021 |
|
On Being Human with Bear Weil
|
May 26, 2021 |
|
From Anxious to Insight Re-Release
|
May 19, 2021 |
|
A Conversation With Mom, About Being A Mom
|
May 12, 2021 |
|
The Journey Is The Adventure
|
May 05, 2021 |
|
The Art Of Arguing
|
Apr 29, 2021 |
|
The Bedrock Of Any Relationship
|
Apr 21, 2021 |
|
Hotline Help: Getting Lost In Insecure Thinking
|
Apr 14, 2021 |
|
Slow Down, You’re Moving Too Fast
|
Apr 07, 2021 |
|
HOTLINE HELP: Where Addiction REALLY Comes From Part IV
|
Mar 31, 2021 |
|
Where Addiction REALLY Comes From Part III
|
Mar 24, 2021 |
|
Where Addiction REALLY Comes From Part II
|
Mar 17, 2021 |
|
Where Addiction REALLY Comes From
|
Mar 10, 2021 |
|
Strategies For Freedom Around Difficult People & Difficult Conversations
|
Mar 03, 2021 |
|
Freedom Around Difficult People And Difficult Conversations
|
Feb 24, 2021 |
|
"It's Not About You, Hon!"
|
Feb 17, 2021 |
|
Life Is For Living
|
Feb 10, 2021 |
|
Tired Of The Same Old Story? Me Too.
|
Feb 03, 2021 |
|
Freedom On The Inside
|
Jan 27, 2021 |
|
What The Heck Are The 3 Principles?
|
Jan 20, 2021 |
|
Therapy Vs. The 3 Principles With Sherrill Douglass
|
Jan 13, 2021 |
|
New Season With Special Guest Sherrill Douglass!
|
Jan 06, 2021 |
|
A Thanksgiving Reflection
|
Nov 25, 2020 |
|
What Moves You Again: Worried? You Can Put That Down Now (Re-Release)
|
Nov 18, 2020 |
|
Hotline Help: Trust In Me, Trust In You
|
Nov 11, 2020 |
|
A Hopeful Reminder
|
Nov 03, 2020 |
|
Hotline Holler: How To Have A Tough Conversation
|
Oct 28, 2020 |
|
"I Didn't Know It Was Supposed To Be Hard"
|
Oct 21, 2020 |
|
Compassion In The Eye Of The Storm
|
Oct 14, 2020 |
|
Getting To The Heart Of Decision Making
|
Oct 07, 2020 |
|
Abundance Prayer
|
Sep 30, 2020 |
|
Overcoming Your Subconscious Beliefs
|
Sep 23, 2020 |
|
You Are Not Alone
|
Sep 16, 2020 |
|
Permission Granted! Being Authentic On Social Media And In Life
|
Sep 09, 2020 |
|
Hotline Help: Fear of Rejection and Following Your Purpose
|
Sep 02, 2020 |
|
Hotline Help: Searching For Motivation
|
Aug 26, 2020 |
|
Staying Inspired for the Long Game in the Face of the Short Game
|
Aug 20, 2020 |
|
Remembering Your Birthright
|
Aug 12, 2020 |
|
Your Dreams Are Your Divine Inheritance
|
Aug 05, 2020 |
|
Keep It Simple
|
Jul 30, 2020 |
|
Busting Through The "I Feel Bad" Enigma
|
Jul 23, 2020 |
|
Stress And Conversations With God
|
Jul 15, 2020 |
|
You Want To Hear A Secret? It's Spicy!
|
Jul 08, 2020 |
|
Ready? 3...2...1...
|
Jul 02, 2020 |
|
Mind The Gap
|
Jun 24, 2020 |
|
Deep Listening & What Really Moves You
|
Jun 17, 2020 |
|
Creating The Impossible
|
Jun 10, 2020 |
|
Relief From Things We Don't Like!
|
May 27, 2020 |
|
Assumptions: The Havoc They Create & How To Break The Cycle
|
May 20, 2020 |
|
You Are The Sky
|
May 13, 2020 |
|
Arguments Getting You Down?
|
May 06, 2020 |
|
How To See Past Your Stuckness
|
Apr 29, 2020 |
|
Live In The 96%
|
Apr 22, 2020 |
|
Presence & A Little Food For Thought
|
Apr 15, 2020 |
|
Wake Up From The Nightmare
|
Apr 08, 2020 |
|
One Step At A Time...
|
Apr 01, 2020 |
|
Tips For Clarity Of Mind In The Face Of Uncertainty
|
Mar 25, 2020 |
|
The More We Stay Present
|
Mar 18, 2020 |
|
Old Beliefs Gettin Ya Down?
|
Mar 11, 2020 |
|
Relationships And The Power Of Perspective
|
Mar 04, 2020 |
|
How I Stop My Ego From Ruling Conversations
|
Feb 26, 2020 |
|
Feeling Stuck & Finding Out Your "Why"
|
Feb 19, 2020 |
|
Getting Hung Up On The Future?
|
Feb 12, 2020 |
|
Change Is Inevitable And It Doesn't Have To Be Painful
|
Feb 05, 2020 |
|
Oh, Insecurity!
|
Jan 29, 2020 |
|
A Truth Bomb That Can Change Everything
|
Jan 22, 2020 |
|
Oh The Joys Of Sticky Thoughts
|
Jan 15, 2020 |
|
Proof That Your Gut Has All The Answers
|
Jan 08, 2020 |
|
This One's For You... I'll Watch The Time
|
Jan 01, 2020 |
|
The Practice Of Turning People Into Trees - A Reflection On A Beautiful Life
|
Dec 25, 2019 |
|
Breaking Up With My BS... Around Money
|
Dec 18, 2019 |
|
I Didn't Think A Quiet Mind Was Possible
|
Dec 11, 2019 |
|
You Have More Control Than You Think
|
Dec 04, 2019 |
|
Where Those Feelings Are Really Coming From
|
Nov 27, 2019 |
|
The Anxiety Train
|
Nov 20, 2019 |
|
Worried? You Can Put That Down Now
|
Nov 13, 2019 |
|
When Painful Memories Just Won't Stop
|
Nov 06, 2019 |
|
A Secret Only A Vacation Could Expose...
|
Oct 30, 2019 |
|
How Arguing Can Lead To Trust
|
Oct 23, 2019 |
|
Got Nerves?
|
Oct 16, 2019 |
|
When Vacation Is No Match For Anxiety
|
Oct 09, 2019 |
|
Where True Peace Resides
|
Oct 02, 2019 |
|
When Hope Leads To Real Change
|
Sep 25, 2019 |
|
When Reason Is No Longer A Friend
|
Sep 18, 2019 |
|
An Unexpected Reminder From A Food Critic
|
Sep 11, 2019 |
|
Believing the Sun Before the Rain
|
Sep 04, 2019 |
|
From Anxious to Insight
|
Aug 27, 2019 |
|
Welcome To What Moves You with Jessie
|
Aug 11, 2019 |