TEA AND ZEN

By NIGEL LOTT

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Category: Alternative Health

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Episodes: 701

Description

When suffering transforms into grace, it becomes the art of surrender and the alchemy of transcendence. This journey unfolds within the continuum of consciousness, illuminated by poetry, mystical insights, and timeless wisdom to guide the way. teaandzen.substack.com

Episode Date
THE MORNING POEM
Jan 21, 2025
AN INVITATION and CONTEMPLATION
Jan 21, 2025
NO GOODBYES
Jan 19, 2025
THIS MOMENT
Jan 18, 2025
AN ASPECT OF GRIEF
Jan 18, 2025
THANK YOU
Jan 15, 2025
LOVE DOES NOT HURT
Jan 13, 2025
THE HEART OF EXISTENCE
Jan 12, 2025
THE MORNING POEM
Jan 11, 2025
A WISH FOR YOU.
Jan 11, 2025
THE FELLOWSHIP OF THE RING
Jan 11, 2025
THE MORNING POEM
Jan 10, 2025
THE MORNING POEM
Jan 08, 2025
THE MASTER ALCHEMIST
Jan 08, 2025
THE MORNING POEM
Jan 06, 2025
POWER
Jan 06, 2025
THE MORNING POEM
Jan 05, 2025
TRUE WISDOM
Jan 05, 2025
THE MORNING POEM
Jan 04, 2025
THE MORNING POEM
Jan 03, 2025
THE MORNING POEM
Jan 02, 2025
A NEW YEARS MEDITATION
Jan 01, 2025
Happy New Year
Dec 31, 2024
THE MORNING POEM
Dec 31, 2024
WHAT DO YOU THINK HAPPENS WHEN YOU DIE?
Dec 30, 2024
THE ART OF LOVING GOD
Dec 29, 2024
THE WISDOM OF THE HEART
Dec 28, 2024
FOREVER SACRED
Dec 28, 2024
IN SERVING THE HEART OF ANOTHER WE EMBRACE THE ONE LOVE THAT CONNECTS US ALL.
Dec 25, 2024
GUIDED MEDITATION ON PAIN (17 mins)
Dec 22, 2024
POWER
Dec 20, 2024
IT FELT LOVE
Dec 18, 2024
A GUIDED MEDITATION ON LOVE AND LIGHT
Dec 18, 2024
SILENCE
Dec 17, 2024
THROUGH THE STAIRWAY OF EXISTENCE
Dec 15, 2024
THE ETERNAL 'FRIEND'
Dec 15, 2024
Embrace the Infinite Power of Love
Dec 08, 2024
A PRAYER FOR STACY ( who is having a heart transplant tomorrow)
Dec 06, 2024
A FORGIVENESS MEDITATION
Dec 06, 2024
EMILY DICKINSON
Dec 03, 2024
HUMILITY
Dec 03, 2024
THE LISTENING HEART
Dec 02, 2024
ST FRANCIS OF ASSISI PRAYER
Dec 02, 2024
Make Me a Channel of Your Peace
Dec 01, 2024
COURAGE
Dec 01, 2024
DO NOT STAND AT MY GRAVE AND WEEP
Nov 30, 2024
HOPE
Nov 30, 2024
GOOD - NIGHT
Nov 24, 2024
AN ACT OF KINDNESS
Nov 23, 2024
YOU ARE LOVE
Nov 22, 2024
LOOKING FOR YOUR FACE.
Nov 20, 2024
IT IS IN THE NOTHINGNESS THAT THE EVERYTHING IS FOUND
Nov 19, 2024
LAY DOWN YOUR BURDEN
Nov 18, 2024
THE GREAT INVOCATION
Nov 14, 2024
CARRYING GOD
Nov 13, 2024
Embracing the Path to Love and Peace
Nov 10, 2024
HOPE, COURAGE AND FAITH
Nov 09, 2024
Guided Visualization: Healing Power of Love - the Breath of Life.
Nov 06, 2024
ALL IS KNOWN WITHIN THE SACREDNESS OF SILENCE
Nov 04, 2024
THE CARTOON RABBIT
Nov 04, 2024
REMEMBER LOVE
Nov 04, 2024
THE ENERGY BODY
Nov 02, 2024
MAY THE GREAT SPIRIT - watch over you.
Nov 01, 2024
EMBRACING THE UNKNOWN
Nov 01, 2024
MEDITATION ON GRACE
Oct 30, 2024
The Interwoven Dynamics of Mind and Heart......A Collective Journey.
Oct 30, 2024
THE EVENING CONTEMPLATION
Oct 28, 2024
UNENDING LOVE - Rabindranath Tagore
Oct 26, 2024
A PRAYER AND BLESSING
Oct 22, 2024
THE BUDDHAS LAST INSTRUCTION - Mary Oliver
Oct 21, 2024
THE LAW OF RECIPROCITY...turning the other cheek.
Oct 21, 2024
THE MORNING POEM - Keeping Watch
Oct 20, 2024
IN LOVING MEMORY OF PAUL
Oct 20, 2024
THE LONGING FOR HOME - addiction #3
Oct 19, 2024
LOOKING FOR YOUR FACE - for the Love of God.
Oct 19, 2024
THE MORNING POEM
Oct 18, 2024
THE HEART AND ITS HUMILITY
Oct 18, 2024
The Timeless Nature of Love
Oct 15, 2024
A GUIDED HEALING MEDITATION
Oct 12, 2024
NOW IS THE TIME
Oct 10, 2024
HOPE FOR ENLIGHTENMENT
Oct 10, 2024
An Essential Journey Back into Light
Oct 08, 2024
INFINITE CONSCIOUSNESS
Oct 06, 2024
A GUIDED FORGIVENESS MEDITATION
Oct 06, 2024
A BLESSING
Oct 05, 2024
DEEPENING THE WONDER
Oct 05, 2024
THE SCENT OF LIGHT
Oct 03, 2024
CONTEMPLATION - INTEGRITY
Sep 29, 2024
ALL THE HEMISPHERES
Sep 29, 2024
EARLY MORNING HEALING RIFF
Sep 29, 2024
LAY YOUR HEAD TO REST
Sep 27, 2024
POEM - When I am among the trees
Sep 26, 2024
KNOWING ONES TRUTH
Sep 25, 2024
ADDENDUM - TO LOVE WILL NEVER FORGET YOU
Sep 25, 2024
LOVE WILL NEVER FORGET YOU.
Sep 25, 2024
QUOTES - of love and power
Sep 24, 2024
QUANTUM ENERGY - LOVE
Sep 23, 2024
A CONTEMPLATION AND BLESSING.
Sep 22, 2024
GUIDED VISUALIZATION - The Olde Magic Shop -Mystic Curiosities
Sep 22, 2024
WHY DO YOUR WORRY
Sep 22, 2024
ARROGANCE, BULLYING, COERCIVE CONTROLLING BEHAVIOR.
Sep 21, 2024
POEM - RUN MY DEAR
Sep 20, 2024
LAMENT FOR HUMANITY
Sep 19, 2024
THROUGH THE STAIRWAY OF EXISTENCE
Sep 17, 2024
REMEMBER LOVE
Sep 16, 2024
SERVING THE ONE LOVE
Sep 16, 2024
WHEN GOD IS TIRED OF SPEAKING SWEETLY
Sep 16, 2024
THE ILLUSION OF CONTROL
Sep 15, 2024
LOVE ALONE EXISTS
Sep 13, 2024
POEM and CONTEMPLATION
Sep 13, 2024
APACHE BLESSING
Sep 11, 2024
CONTEMPLATION IN THE KEY OF LOVE
Sep 08, 2024
LESSONS FROM NATURE
Sep 08, 2024
EMBRACING OUR SHARED ESSENCE.
Sep 08, 2024
INTEGRITY - speak, act with your hearts truth.
Sep 05, 2024
BLESSING
Sep 05, 2024
THE GUEST HOUSE - A Powerful Metaphor for The Ups and Downs of Life.
Sep 04, 2024
THE SPIRIT OF THE SAINTS
Sep 02, 2024
THE PEARL COLORED MIST
Sep 01, 2024
PRAYING
Aug 31, 2024
STARLINGS IN WINTER
Aug 31, 2024
A MOMENT OF HAPPINESS
Aug 30, 2024
A CONTEMPLATION AND BLESSING
Aug 29, 2024
IN REMEMBRANCE
Aug 25, 2024
POEM-Just sit there.
Aug 24, 2024
THE MORNING POEM - Keeping Watch
Aug 22, 2024
SOUL SPARK
Aug 17, 2024
SOUL SPARK-Narrow is the Gate.
Aug 16, 2024
SOUL SPARK
Aug 16, 2024
THE MORNING POEM
Aug 13, 2024
THE EVENING CONTEMPLATION
Aug 13, 2024
A BLESSING
Aug 09, 2024
A GUIDED FORGIVENESS MEDITATION
Aug 08, 2024
THE SUMMER DAY
Aug 06, 2024
TENETS
Aug 05, 2024
ASPECTS OF FORGIVENESS
Jul 30, 2024
FORGIVENESS IS THE CASH
Jul 30, 2024
MAY YOU BE AT PEACE
Jul 24, 2024
The Nature of Truth: A Journey Toward Love
Jul 18, 2024
TEA AND ZEN
Jul 14, 2024
RETURN TO LOVE - Less than a blink of an eye away in any given moment.
Jul 10, 2024
SOUL SPARK -Harmony of Heart and Soul: Embracing Light and Darkness in Humanity
Jul 08, 2024
SOUL SPARK
Jul 08, 2024
INDEPENDENCE DAY
Jul 04, 2024
SOUL SPARK
Jul 03, 2024
CHANGE IS GONNA COME
Jul 02, 2024
THE BREATH #1
Jun 28, 2024
SOUL SPARK
Jun 28, 2024
SOUL SPARKS
Jun 26, 2024
THE MORNING POEM
Jun 25, 2024
SOUL SPARK
Jun 22, 2024
DANTES PRAYER
Jun 22, 2024
UNDERSTANDING GRIEF
Jun 19, 2024
SOUL SPARK
Jun 17, 2024
FATHERS DAY
Jun 15, 2024
SOUL SPARK
Jun 15, 2024
A PRAYER AND BLESSING
Jun 13, 2024
SOUL SPARK
Jun 11, 2024
MEDITATION ON SELF CARE IN THE WORKPLACE
Jun 10, 2024
NOTES ON BURNOUT
Jun 09, 2024
MEDITATION ON BURNOUT
Jun 09, 2024
THE MORNING POEM
Jun 09, 2024
SOUL SPARK
Jun 09, 2024
38 YEARS OF SOBRIETY
Jun 06, 2024
THE MORNING POEM
Jun 05, 2024
SOUL SPARK
Jun 04, 2024
HOLDING SACRED SPACE
Jun 02, 2024
THE MORNING POEM
May 29, 2024
ONE
May 27, 2024
MEDITATION ON LOVING ONESELF
May 26, 2024
SOUL SPARK - Sharing the Light
May 25, 2024
SOUL SPARK
May 21, 2024
SOUL SPARK
May 19, 2024
THE SUBJECT TONIGHT IS LOVE
May 19, 2024
MEDITATION
May 17, 2024
CONTEMPLATION ON LONELINESS
May 15, 2024
SOUL SPARK
May 15, 2024
SOUL SPARK
May 14, 2024
DIVINE MOTHER
May 12, 2024
INTO THE ARMS OF THE BELOVED - hafiz
May 11, 2024
ALL IS KNOWN IN THE SACREDNESS OF SILENCE
May 10, 2024
A CONTEMPLATION ON LOVE - The Eternal Energy
May 07, 2024
GUIDED HEALING MEDITATION
May 05, 2024
BROTHER BOB
May 04, 2024
THE OCEAN ENTIRE
May 01, 2024
DANCING WITH THE INFINITE.
Apr 27, 2024
MORNING POEM
Apr 26, 2024
SOUL SPARKS
Apr 24, 2024
A PRAYER AND BLESSING - HOPE SPRINGS ETERNAL
Apr 19, 2024
SOUL SPARKS - Unending Love by Rabindranath Tagore
Apr 14, 2024
SOUL SPARKS - SUFFERING
Apr 11, 2024
A MOMENT OF GRACE
Apr 10, 2024
SILENCE
Apr 10, 2024
MEDITATION FOR AN ACHING HEART
Apr 10, 2024
BROTHER BOB
Apr 08, 2024
LOOKING FOR YOUR FACE - for the Love of God.
Apr 07, 2024
SOUL SPARK
Apr 07, 2024
SOUL SPARKS - Out Beyond Ideas of Wrong-doing and Right-doing.
Apr 01, 2024
MEDITATION - On the joy of simply being.
Mar 31, 2024
THE COURAGE TO STAND IN LOVE
Mar 25, 2024
GUIDED MEDITATION - all love remembered.
Mar 24, 2024
SOUL SPARK - A call to embrace compassion.
Mar 22, 2024
GUIDED MEDITATION FOR WORLD PEACE
Mar 21, 2024
POEM - Everything you do is sacred.
Mar 18, 2024
SOUL SPARKS - all love surrounds you.
Mar 18, 2024
THE BUDDHA'S LAST INSTRUCTION
Mar 17, 2024
CONTEMPLATION ON STARDUST
Mar 16, 2024
THE SUBJECT TONIGHT IS LOVE - Quotes
Mar 15, 2024
A Summons For Healing
Mar 14, 2024
SOUL SPARKS - Effective Communication
Mar 12, 2024
SOUL SPARKS: The Art of Expressing Love Through Silence.
Mar 11, 2024
SOUL SPARKS -An Invocation For Healing.
Mar 09, 2024
SOUL SPARKS
Mar 05, 2024
SOUL SPARKS
Mar 05, 2024
SAYINGS AND BLESSINGS
Mar 04, 2024
SACRED BREATH
Mar 03, 2024
CONTEMPLATION
Feb 29, 2024
HEALING
Feb 27, 2024
DAILY INSPIRATION
Feb 26, 2024
SHARE
Feb 26, 2024
FOR THE LOVE OF IT ALL
Feb 26, 2024
The Swan, Mary Oliver
Feb 24, 2024
GOODNIGHT
Feb 20, 2024
SENDING LOVE
Feb 19, 2024
"Journey to Love: Dissolving Illusions and Embracing Truth"
Feb 18, 2024
A SURRENDERING MOMENT
Feb 15, 2024
TO THE MOON
Feb 15, 2024
ALL IS KNOWN IN THE SACREDNESS OF SILENCE.
Feb 15, 2024
GOD
Feb 14, 2024
SHE WALKS IN BEAUTY
Feb 14, 2024
THE ROOTS OF CONFLICT
Feb 11, 2024
THE ETERNAL LOVE
Feb 11, 2024
ANGER MASKS THE FEAR THAT HIDES THE LONGING.
Feb 11, 2024
OUR SHARED WOUND.
Feb 10, 2024
EVERY CHILD
Feb 10, 2024
A PRAYER AND BLESSING
Feb 07, 2024
MAY ALL LOVE BECOME YOU
Feb 05, 2024
SELF-FORGIVENESS
Feb 05, 2024
A LOVING KINDNESS MEDITATION
Feb 02, 2024
INFINITE CONSCIOUSNESS
Feb 01, 2024
A GUIDED FORGIVENESS MEDITATION
Feb 01, 2024
THE ART OF SURRENDER AND THE ALCHEMY OF TRANSCENDENCE
Feb 01, 2024
THERE IS SOME KISS WE WANT
Feb 01, 2024
TAKING CARE OF SELF.
Jan 31, 2024
MEDITATION ON WORLD PEACE.
Jan 30, 2024
THE STAIRWAY OF EXISTENCE
Jan 29, 2024
GUIDED MEDITATION ON SURRENDER
Jan 21, 2024
HOLDING SACRED SPACE
Jan 19, 2024
CONTEMPLATION ON STARDUST
Jan 18, 2024
LOVE IS ON EVERY BREATH WE TAKE
Jan 14, 2024
EMOTIONS
Jan 12, 2024
UNENDING LOVE
Jan 12, 2024
LOVES ETERNAL ECHO
Jan 08, 2024
CONTEMPLATION ON TRANSCENDENCE
Jan 08, 2024
SACRED MOMENTS
Jan 03, 2024
HEMISPHERES
Jan 03, 2024
LOVES ETERNAL ECHO
Dec 18, 2023
STAY CLOSE
Dec 18, 2023
REAL LOVE
Dec 16, 2023
HOPE FOR ENLIGHTENMENT
Dec 12, 2023
HOPE FOR ENLIGHTENMENT
Dec 12, 2023
TRANSCENDENCE
Dec 11, 2023
ALL IS SACRED
Dec 10, 2023
THE BUDDHA'S LAST INSTRUCTION
Dec 08, 2023
I THINK I JUST WANT TO BE SAD TODAY
Dec 07, 2023
LAY IT ALL DOWN AT THE MASTERS FEET
Dec 05, 2023
DESTINY
Dec 02, 2023
LOVE'S LUMINOUS BRIDGE
Nov 30, 2023
HARMONY WITHIN.
Nov 30, 2023
SOLAR GRATITUDE
Nov 24, 2023
HAPPY THANKSGIVING
Nov 23, 2023
DANTE'S PRAYER
Nov 21, 2023
THE INVITATION
Nov 19, 2023
INTEGRITY
Nov 19, 2023
MANTRA
Nov 17, 2023
ONE LOVE, ONE HEART, ONE PEACE
Nov 16, 2023
TEA AND ZEN
Nov 15, 2023
TEA AND ZEN
Nov 14, 2023
TEA AND ZEN
Nov 12, 2023
ONE LOVE
Nov 04, 2023
DARKNESS OR LIGHT
Nov 02, 2023
HUMILITY AND SURRENDER
Nov 02, 2023
HAVE NO DOUBT
Oct 30, 2023
WE ARE A LOVE
Oct 30, 2023
KEEPING WATCH
Oct 30, 2023
FOLLOW
Oct 27, 2023
OUR OWN WORK UPON OURSELVES
Oct 27, 2023
SPIRITUS
Oct 25, 2023
MASTER ALCHEMIST
Oct 24, 2023
HUM
Oct 23, 2023
A STATE OF GRACE
Oct 22, 2023
DEEP WATERS
Oct 20, 2023
SACRED BREATH
Oct 19, 2023
ALL THE HEMISPHERES
Oct 18, 2023
MEDITATION ON HOPE
Oct 17, 2023
MEDITATION ON WORLD PEACE.
Oct 16, 2023
FINDING TRUTH
Oct 14, 2023
A PRAYER FOR PEACE
Oct 13, 2023
SACRED SITE
Oct 11, 2023
LAMENT FOR HUMANITY
Oct 11, 2023
INVICTUS
Oct 10, 2023
CONFLICT
Oct 09, 2023
SPIRITUAL ECOLOGY
Oct 08, 2023
EVENING CONTEMPLATION
Oct 08, 2023
SWEET DREAMS
Oct 07, 2023
ALL THAT HEARTS DESIRE
Oct 05, 2023
MUSINGS ON TRUTH
Oct 05, 2023
SHADOW & LIGHT
Oct 04, 2023
A SENSE OF WONDER
Oct 04, 2023
CONTEMPLATION
Oct 03, 2023
DREAM TRAPPER
Oct 01, 2023
SLEEP TIME MEDITATION
Oct 01, 2023
TAKE A MOMENT
Sep 28, 2023
LOVE IS BLIND?
Sep 28, 2023
ON SUFFERING
Sep 26, 2023
SACRED BREATH
Sep 25, 2023
UPDATE ON MY WORK
Sep 24, 2023
MORNING POEM
Sep 22, 2023
CONTEMPLATION
Sep 22, 2023
CONTEMPLATION
Sep 21, 2023
GIVE IN TO JOY
Sep 20, 2023
CONTEMPLATION ON SILENCE
Sep 20, 2023
CONTEMPLATION ON THE PAST
Sep 19, 2023
POEMS, QUOTES AND PARABLES
Sep 18, 2023
HOME AT LAST
Sep 17, 2023
LOVE IS
Sep 17, 2023
POEMS AND PARABLES
Sep 16, 2023
CONTEMPLATION ON STARDUST
Sep 16, 2023
POEM, PRAYER ON AWAKENING
Sep 15, 2023
CONTEMPLATION ON HUMILITY
Sep 15, 2023
PRAYER AND BLESSING
Sep 14, 2023
CONTEMPLATION ON HOPE
Sep 14, 2023
POEM ON FAITH
Sep 13, 2023
CONTEMPLATION ON TRANSCENDENCE
Sep 13, 2023
POEM ON JOY
Sep 12, 2023
CONTEMPLATION ON LONELINESS
Sep 12, 2023
LET ME NOT FORGET
Sep 11, 2023
THE MORNING POEM
Sep 10, 2023
THE MORNING POEM
Sep 07, 2023
THE EVENING CONTEMPLATION
Sep 06, 2023
THE MORNING POEM
Sep 05, 2023
EVENING CONTEMPLATION
Sep 04, 2023
EVENING CONTEMPLATION
Sep 02, 2023
THE MORNING POEM
Sep 01, 2023
EVENING CONTEMPLATION
Aug 31, 2023
THE MORNING POEM
Aug 30, 2023
EVENING CONTEMPLATION
Aug 30, 2023
THE MORNING POEM
Aug 29, 2023
THE MORNING POEM
Aug 28, 2023
CONTEMPLATION
Aug 26, 2023
THE EVENING CONTEMPLATION
Aug 26, 2023
ALL HEAVEN ON EARTH
Aug 25, 2023
THE MORNING POEM
Aug 25, 2023
THE EVENING CONTEMPLATION
Aug 25, 2023
THE EVENING CONTEMPLATION
Aug 22, 2023
THE MORNING POEM
Aug 21, 2023
EVENING CONTEMPLATION
Aug 21, 2023
CONTEMPLATION
Aug 19, 2023
A FORGIVENESS MEDITATION
Aug 19, 2023
CONTEMPLATION
Aug 18, 2023
FORGIVENESS
Aug 17, 2023
THE EVENING CONTEMPLATION
Aug 17, 2023
THE EVENING CONTEMPLATION
Aug 16, 2023
THE EVENING CONTEMPLATION
Aug 15, 2023
DISCOUNTING BEHAVIOR
Aug 14, 2023
THE EVENING CONTEMPLATION
Aug 13, 2023
EVENING CONTEMPLATION
Aug 12, 2023
THE EVENING CONTEMPLATION
Aug 11, 2023
THE MORNING POEM
Aug 10, 2023
RELATIONSHIP II
Aug 08, 2023
RELATIONSHIP Part 1
Aug 06, 2023
COMMUNICATION
Aug 05, 2023
MOON LANGUAGE
Aug 04, 2023
THIRD DIMENSION REALITY
Aug 04, 2023
THE JOURNEY
Aug 03, 2023
LAYING IT ALL DOWN
Aug 01, 2023
TRANSCENDENCE
Aug 01, 2023
SURRENDER
Aug 01, 2023
PEACE
Jul 30, 2023
THE SUBLIME PATHWAY
Jul 29, 2023
BEYOND TIME AND SPACE
Jul 28, 2023
SACRED BREATH
Jul 27, 2023
FINDING TRUTH TOGETHER
Jul 26, 2023
SPIRITUAL QUOTES
Jul 25, 2023
LOOKING FOR YOUR FACE
Jul 23, 2023
A MEDITATION ON BREATH
Jul 23, 2023
ALL LOVE IS WITHIN YOU
Jul 20, 2023
MUSINGS
Jul 19, 2023
QUOTES FOR YOUR HEART
Jul 16, 2023
AN ASPECT OF THE GRIEF PROCESS
Jul 16, 2023
ALL IS WITHIN YOU.
Jul 14, 2023
SAFE IN THE ARMS OF LOVE
Jul 14, 2023
A POEM ON LOVE - Hafiz
Jul 10, 2023
ENERGY BODY PROTECTION TECHNIQUES
Jul 10, 2023
ENERGY BODY
Jul 10, 2023
HOLD FAST TO LOVE.
Jul 09, 2023
IN YOUR LIGHT
Jul 06, 2023
A GUIDED MEDITATION ON HEALING LIGHT
Jul 04, 2023
THE PEACE OF WILD THINGS
Jul 04, 2023
A POEM ON HOPE
Jul 04, 2023
ALL LOVE IS YOURS
Jul 03, 2023
THE NEED FOR NURTURE
Jul 02, 2023
A PRAYER FOR LIGHT
Jun 28, 2023
LET GO - LET GOD - LET LOVE
Jun 26, 2023
TEA AND ZEN-PODCAST SERIES I (a)
Jun 24, 2023
STARDUST
Jun 23, 2023
SILENCE
Jun 23, 2023
GRACE IN EVERY MOMENT
Jun 23, 2023
HEART MEDICINE
Jun 23, 2023
OUR LONGING FOR PEACE AND BLISS
Jun 22, 2023
THE MORNING POEM
Jun 20, 2023
MAY THE LIGHT
Jun 20, 2023
HOME AGAIN
Jun 18, 2023
THOUGHT FOR THE DAY
Jun 08, 2023
LOOKING FOR YOUR FACE - addiction as a home sickness - for the Love of God.
Jun 07, 2023
CONTEMPLATION
Jun 04, 2023
EVENING CONTEMPLATION
Jun 03, 2023
MEDICINE BUDDHA HEALING MEDITATION
May 31, 2023
A GUIDED HEALING MEDITATION
May 27, 2023
A FUNDAMENTAL TRUTH
May 22, 2023
UNENDING LOVE
May 22, 2023
BE LOVED
May 19, 2023
IT IS IN THE NOTHING THAT THE EVERYTHING IS FOUND
May 19, 2023
REACH FOR THE STARS
May 17, 2023
THE MORNING POEM
May 16, 2023
SCIENCE MEETS SPIRIT
May 13, 2023
CHOOSE LOVE FIRST
May 10, 2023
YOU ARE SACRED SPACE
May 09, 2023
HIDING IN PLAIN SIGHT
May 08, 2023
There is GRACE in every moment.
May 03, 2023
Inner Vision Ep.3
May 01, 2023
The Evening Contemplation
Apr 30, 2023
The Evening Contemplation
Apr 27, 2023
MEDITATION ON RADIATING LOVE
Apr 26, 2023
The Evening Contemplation
Apr 25, 2023
LIFE MATTERS PT 2
Apr 24, 2023
UPDATE
Apr 23, 2023
The Evening Contemplation
Apr 21, 2023
The Evening Contemplation
Apr 20, 2023
The Evening Contemplation
Apr 19, 2023
The Evening Contemplation
Apr 18, 2023
Insights and Parables
Apr 17, 2023
Insights and Parables
Apr 17, 2023
The Evening Contemplation
Apr 17, 2023
The Morning Poem
Apr 16, 2023
A PORTRAIT OF PEACE
Apr 16, 2023
The Morning Poem Part 2
Apr 14, 2023
The Morning Poem
Apr 14, 2023
The Nature Of Addiction
Apr 13, 2023
The Morning Poem
Apr 13, 2023
The Evening Contemplation
Apr 11, 2023
Easter Sunday Evening Poem
Apr 10, 2023
Easter Sunday
Apr 09, 2023
The Morning Poem
Apr 07, 2023
The Evening Contemplation
Apr 06, 2023
The Evening Contemplation
Apr 05, 2023
The Morning Poem
Apr 03, 2023
The Evening Contemplation
Apr 03, 2023
The Morning Poem
Apr 02, 2023
SIMPLE MEDITATION
Apr 02, 2023
The Morning Poem
Mar 31, 2023
The Evening Contemplation
Mar 30, 2023
The Evening Contemplation
Mar 27, 2023
The Morning Poem
Mar 26, 2023
The Evening Contemplation
Mar 26, 2023
The Evening Contemplation
Mar 24, 2023
The Morning Poem
Mar 23, 2023
The Morning Poem
Mar 21, 2023
The Evening Contemplation
Mar 20, 2023
The Morning Poem
Mar 19, 2023
The Morning Poem
Mar 17, 2023
The Evening Contemplation
Mar 17, 2023
The Morning Poem
Mar 13, 2023
The Evening Contemplation
Mar 13, 2023
The Morning Poem
Mar 12, 2023
Insights and Parables
Mar 12, 2023
The Morning Poem
Mar 08, 2023
Evening Contemplation
Mar 08, 2023
THE MORNING POEM
Mar 07, 2023
Evening Contemplation
Mar 05, 2023
the morning poem
Mar 02, 2023
insights and parables
Mar 01, 2023
evening contemplation
Mar 01, 2023
the morning poem
Feb 28, 2023
HEALING MEDITATION
Feb 28, 2023
insights and parables
Feb 25, 2023
the evening contemplation
Feb 25, 2023
the morning poem
Feb 24, 2023
the morning poem
Feb 23, 2023
evening contemplation
Feb 23, 2023
INSIGHTS AND PARABLES
Feb 20, 2023
THE MORNING POEM
Feb 17, 2023
SIMPLE MEDITATION
Feb 15, 2023
THE ENERGY OF EXPERIENCE.
Feb 14, 2023
ONE WITH IT ALL
Feb 13, 2023
THE MORNING POEM
Feb 12, 2023
CONTEMPLATION
Feb 12, 2023
MEDITATION
Feb 08, 2023
CONTEMPLATION
Feb 06, 2023
THE MORNING POEM
Feb 04, 2023
CONTEMPLATION
Feb 03, 2023
CONTEMPLATION
Jan 31, 2023
THE MORNING POEM
Jan 30, 2023
A GUIDED FORGIVENESS MEDITATION
Jan 27, 2023
ADDENDUM TO THE LOVING KINDNESS AND FORGIVENESS MEDITATIONS
Jan 27, 2023
A LOVING KINDNESS MEDITATION
Jan 26, 2023
THE MORNING POEM
Jan 24, 2023
CONTEMPLATION
Jan 22, 2023
CONTEMPLATION
Jan 22, 2023
CONTEMPLATION
Jan 21, 2023
THE MORNING POEM
Jan 19, 2023
INSIGHTS AND PARABLES
Jan 16, 2023
MONDAY MEDITATION HOUR AND FRIDAY SATSANG
Jan 16, 2023
INSIGHTS AND PARABLES
Jan 15, 2023
INSIGHTS AND PARABLES
Jan 14, 2023
MORNING POEM
Jan 12, 2023
GUIDED MEDITATION ON THE SURRENDER OF DARKNESS INTO LIGHT.
Jan 09, 2023
THE MORNING POEM
Jan 06, 2023
INSIGHTS AND PARABLES
Jan 05, 2023
GOODNIGHT
Jan 05, 2023
INSIGHTS AND PARABLES
Jan 03, 2023
INSIGHTS AND PARABLES
Dec 29, 2022
COMMUNICATION
Dec 28, 2022
HAPPY CHRISTMAS
Dec 25, 2022
INSIGHTS AND PARABLES
Dec 23, 2022
INSIGHTS AND PARABLES
Dec 23, 2022
THE MORNING POEM
Dec 22, 2022
THE MORNING POEM
Dec 21, 2022
INSIGHTS AND PARABLES
Dec 19, 2022
THE EVENING CONTEMPLATION
Dec 18, 2022
INSIGHTS AND PARABLES
Dec 16, 2022
INSIGHTS AND PARABLES
Dec 15, 2022
TEA AND ZEN
Dec 14, 2022
MEDITATION ON HOPE
Dec 14, 2022
THE MORNING POEM
Dec 12, 2022
INSIGHTS AND PARABLES
Dec 11, 2022
INSIGHTS AND PARABLES
Dec 11, 2022
FREEDOM
Dec 08, 2022
THE MORNING POEM
Dec 05, 2022
HEART
Dec 04, 2022
A GUIDED HEALING MEDITATION
Dec 02, 2022
ADDICTION
Nov 30, 2022
WISDOM
Nov 30, 2022
SACRED
Nov 28, 2022
SILENCE
Nov 25, 2022
LOVE
Nov 24, 2022
CONTEMPLATION
Nov 20, 2022
THE MORNING POEM
Nov 20, 2022
CONTEMPLATION
Nov 17, 2022
THE MORNING POEM
Nov 15, 2022
CONTEMPLATION
Nov 14, 2022
CONTEMPLATION
Nov 11, 2022
THE MORNING POEM
Nov 11, 2022
WALK IN THE LIGHT
Nov 08, 2022
THE MORNING POEM
Nov 05, 2022
CONTEMPLATION
Nov 04, 2022
THE MORNING POEM
Nov 02, 2022
CONTEMPLATION
Nov 01, 2022
CONTEMPLATION
Oct 29, 2022
A MOMENT OF BLISS
Oct 26, 2022
THE MORNING POEM
Oct 21, 2022
THE MORNING POEM
Oct 20, 2022
THE MORNING POEM
Oct 19, 2022
THE MORNING POEM
Oct 17, 2022
SIMPLE MEDITATION
Oct 04, 2022
PRAYER OF TRUTH
Oct 04, 2022
ANGER
Oct 01, 2022
THE MORNING POEM
Sep 28, 2022
INSIGHTS AND PARABLES
Sep 24, 2022
THE MORNING POEM
Sep 22, 2022
THE MORNING POEM
Sep 20, 2022
THE MORNING POEM
Sep 18, 2022
THE MORNING POEM
Sep 12, 2022
THE MORNING POEM
Sep 10, 2022
THE MORNING POEM
Sep 06, 2022
THE MORNING POEM
Sep 05, 2022
THE MORNING POEM
Sep 04, 2022
THE MORNING POEM
Aug 29, 2022
ALL LOVE IS WITHIN YOU
Aug 28, 2022
The Morning Poem
Aug 25, 2022
THE MORNING POEM
Aug 24, 2022
NO DUMPING
Aug 23, 2022
The Morning Poem
Aug 23, 2022
ONE LOVE
Aug 22, 2022
CONSCIOUS TANTRUMS
Aug 22, 2022
THE MORNING POEM
Aug 21, 2022
THE MORNING POEM II
Aug 07, 2022
THE MORNING POEM
Aug 07, 2022
THE MORNING POEM
Aug 06, 2022
THE MORNING POEM
Aug 05, 2022
THE MORNING POEM
Jul 27, 2022
THE MORNING POEM
Jul 22, 2022
THE MORNING POEM
Jul 19, 2022
THE MORNING POEM
Jul 18, 2022
THE MORNING POEM
Jul 16, 2022
THE MORNING POEM
Jul 15, 2022
THE MORNING POEM
Jul 12, 2022
THE MORNING POEM
Jul 10, 2022
THE MORNING POEM
Jul 09, 2022
THE MORNING POEM
Jul 07, 2022
THE MORNING POEM
Jul 04, 2022
THE MORNING POEM
Jul 03, 2022
THE MORNING POEM
Jul 02, 2022
THE MORNING POEM
Jul 01, 2022
Poem of the One World
Jun 30, 2022
THE DAILY RIPPLE XLV
Jun 20, 2022
FATHERS DAY
Jun 19, 2022
THE MORNING POEM
Jun 16, 2022
A STORY OF THE LOVE
Jun 12, 2022
THE MORNING POEM
Jun 08, 2022
HEALING MEDITATION
Jun 04, 2022
THE MORNING POEM
Jun 02, 2022
THE DAILY RIPPLE
Jun 01, 2022
AN INVITATION.
May 28, 2022
THE DAILY RIPPLE
May 25, 2022
THE MORNING POEM
May 23, 2022
THE MORNING POEM
May 19, 2022
MEDITATION ON PAIN Part II
May 17, 2022
THE MORNING POEM
May 17, 2022
MEDITATION ON PAIN.
May 15, 2022
THE MORNING POEM
May 15, 2022
THE MORNING POEM
May 09, 2022
PEACE BE
May 07, 2022
THE MORNING POEM
May 06, 2022
THE MORNING POEM
May 04, 2022
THE MORNING POEM
May 02, 2022
THE MORNING POEM
Apr 05, 2022
PEACE BE STILL
Apr 01, 2022
THE GREAT INVOCATION
Mar 29, 2022
HOPE FOR PEACE
Mar 27, 2022
MORNING POEM
Mar 22, 2022
THE MORNING POEM
Mar 17, 2022
THE MORNING POEM
Mar 15, 2022
INVICTUS
Feb 12, 2022
CIRCLED ON A MAP
Feb 09, 2022
SIT AROUND THE FIRE
Jan 17, 2022
A LOVING KINDNESS MEDITATION
Dec 07, 2021
FORGIVENESS MEDITATION
Dec 02, 2021
The Journey
Nov 01, 2021
WHY I WAKE EARLY
Oct 25, 2021
LOOKING FOR YOUR FACE
Sep 27, 2021
A GUIDED LOVING KINDNESS MEDITATION
Sep 15, 2021
ALCOHOLISM
Jun 30, 2021
HOME AT LAST
Jun 02, 2021
ASPECTS OF EGO AND LOVE
May 14, 2021
LETTING PAIN FLOAT FREE
May 11, 2021
GUIDED MEDITATION ON SOFTENING PAIN Part 1….S. Levine
May 09, 2021
LOVING KINDNESS MEDITATION
Mar 10, 2021
COME IN PEACE LEAVE IN HARMONY
Mar 06, 2021
ONE LOVE
Mar 06, 2021
KNOWLEDGE AND WISDOM
Mar 06, 2021
REMEMBER
Mar 06, 2021
I HAVE LEARNED SO MUCH
Jan 02, 2021
The Light Within You
Dec 31, 2020
Morning Poem by Mary Oliver
Dec 09, 2020
The Wisdom of the Heart
Dec 01, 2020
Walking each other home
Nov 29, 2020
Aspects of Communication
Nov 27, 2020
To Give Thanks
Nov 26, 2020
A GUIDED FORGIVENESS MEDITATION
Nov 26, 2020
Loving Kindness Meditation
Aug 11, 2020
A MOMENT OF HAPPINESS
Jun 25, 2020
BLAME
Jun 23, 2020
Anger Masks the Fear that hides the longing
Jun 22, 2020
LOOKING FOR THE FACE OF LOVE
Jun 21, 2020
HUMILITY
May 30, 2020
Walking each other back home
May 16, 2020
Love Story
May 03, 2020
Higher Power
Apr 27, 2020
Agni Yoga Technique
Apr 18, 2020
AMAZING GRACE
Apr 06, 2020
You Are❤️
Mar 29, 2020
HOPE SPRINGS ETERNAL
Mar 08, 2020
Morning Poem by Mary Oliver
Mar 03, 2020
We are the love we have been looking for all our lives
Feb 26, 2020
IN REMEMBERING THE INFINITE POSSIBILITIES
Feb 23, 2020
PEACE FOR ME AND YOU
Feb 20, 2020
Surrender to Love
Feb 19, 2020
NEVER GOODBYE
Feb 07, 2020
A SQUARE PEG IN A ROUND HOLE
Feb 04, 2020
Let Go Let God
Feb 01, 2020
LOVE AND SILENCE
Jan 31, 2020
THIS POEM
Jan 21, 2020
Love lays waiting
Jan 14, 2020
It is Here ...Harold Pinter
Jan 13, 2020
Morning Poem, Mary Oliver
Jan 05, 2020
ONLY BREATH
Dec 31, 2019
SOME KISS WE WANT
Dec 25, 2019
TO TREAT YOURSELF AS IF YOU WERE YOUR ONLY PRECIOUS CHILD
Oct 25, 2019
Love and Creation
Oct 18, 2019
REMEMBER LOVE
Sep 22, 2019
Heaven on Earth
Sep 21, 2019
SETTING OURSELVES FREE
Sep 15, 2019
FALLING IN LOVE
Sep 11, 2019
I WISH I KNEW BACK THEN WHAT I KNOW NOW
Sep 07, 2019
AN ASPECT OF GRIEF
Sep 04, 2019
THE LOVE THAT HEALS ALL WOUNDS
Sep 04, 2019
Buddha Story
Sep 02, 2019
STAND STILL AND KNOW YOURSELF AS THAT WHICH YOU SEEK...THE ATMAN
Sep 01, 2019
THE JOURNEY BY MARY OLIVER
Aug 12, 2019
ABOUT TEA AND ZEN
Aug 11, 2019