Self Evolution Regardless: Narcissistic Abuse Recovery and Self Growth
By Maram Ben Rhouma
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Maram Ben Rhouma
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 12
Reviews: 0
Episodes: 346
Description
Are you tired of all that negative energy you get around certain people in your life? These could be your boss, your "good" friend, your boy/ girlfriend, spouse, even a family member SUPRISINGLY ENOUGH. Well, we are all here seeking growth despite this pain and Self Evolution Regardless is here for all of us. Every Saturday and Sunday S.E.R is producing new episodes on this topic; with the aim of learning the strategies people emotionally exploit us, but most importantly how we can evolve regardless of the abuse by self investment and love.
| Episode | Date |
|---|---|
|
The Verbal Abuse
|
Dec 19, 2020 |
|
Spending Holidays with Narcissistic Parents
|
Dec 19, 2020 |
|
Cult Features
|
Nov 27, 2020 |
|
How the Scapegoat is Treated Differently Than Their Siblings
|
Nov 14, 2020 |
|
Triangulation of Siblings
|
Nov 14, 2020 |
|
Safe Haven Away From Abuse
|
Oct 27, 2020 |
|
Moving Out: Let Us Have A Talk
|
Oct 22, 2020 |
|
Important Self Care Tips
|
Oct 21, 2020 |
|
The Narcissist and Animal Abuse
|
Oct 17, 2020 |
|
The Infamous Cognitive Distortions
|
Oct 06, 2020 |
|
Virtue Signaling of the Narcissist
|
Oct 06, 2020 |
|
Signs of Trauma Bonding
|
Oct 05, 2020 |
|
The Narcissist and YOUR Diet
|
Sep 26, 2020 |
|
Photographs and Narcissistic Abuse
|
Sep 23, 2020 |
|
Going Over Abuse and Its Effects (Part 2)
|
Sep 21, 2020 |
|
Going Over Abuse and Its Effects
|
Sep 21, 2020 |
|
What is Taboo? From a Personal Perspective
|
Sep 16, 2020 |
|
Was It An Obsession
|
Sep 16, 2020 |
|
Superiority Complex, Money and Condescension
|
Sep 14, 2020 |
|
The Narcissistic Sibling
|
Sep 13, 2020 |
|
Pro Not Having Kids
|
Sep 13, 2020 |
|
Being the Extension of the Narcissistic Parent
|
Sep 09, 2020 |
|
Being Alone Vs Lonely... What Can I Say?
|
Sep 05, 2020 |
|
Competition of Narcissistic Mothers with their Daughters
|
Aug 28, 2020 |
|
10 Steps to Healthy Boundaries
|
Aug 28, 2020 |
|
Healthy Boundaries Signs (Lost Count)
|
Aug 28, 2020 |
|
The Narcissist and the 7 Deadly SINS (Part 2)
|
Aug 25, 2020 |
|
The Narcissist and the 7 Deadly SINS (Part 1)
|
Aug 25, 2020 |
|
The Emotional Numbness
|
Aug 23, 2020 |
|
DSM 5 Study of the Cluster B Disorders
|
Aug 17, 2020 |
|
Narcissistic Personality Disorder NPD Traits
|
Aug 17, 2020 |
|
Special Advice for THE DEAR Narcissists
|
Aug 15, 2020 |
|
Raising Kids to be CONFIDENT And Not Cocky
|
Aug 15, 2020 |
|
How to Ask Questions About Narcissism
|
Jul 27, 2020 |
|
How to NOT Attract A Narcissist In Your Life
|
Jul 26, 2020 |
|
The Flying Monkey Doing the Dirty Work
|
Jul 17, 2020 |
|
PTSD Symptoms Part 2
|
Jul 17, 2020 |
|
PTSD Causes, Risk Factors, SYMPTOMS and Treatments
|
Jul 16, 2020 |
|
The Economic/ Financial Abuse in Narcissistic Relationships
|
Jul 07, 2020 |
|
The Coercive Control of The Narcissists
|
Jul 06, 2020 |
|
10 Love Bombing Signs To Be Careful Of
|
Jun 26, 2020 |
|
Relevent Quotes of Inspiration
|
Jun 22, 2020 |
|
When Your Family Enmeshes You
|
Jun 21, 2020 |
|
The Hoarding Phenomenon
|
Jun 20, 2020 |
|
21 Signs of a Toxic Relationship
|
Jun 17, 2020 |
|
15 Signs of A HEALTHY Romantic Relationship
|
Jun 17, 2020 |
|
30 Tips to Recover from Codependency
|
Jun 17, 2020 |
|
15 Signs of A HEALTHY Romantic Relationship
|
Jun 17, 2020 |
|
21 Signs of a Toxic Relationship
|
Jun 17, 2020 |
|
Important Self Care Tips
|
Jun 15, 2020 |
|
15 Signs of Someone with Avoidant Attachment Style (if you are dating)
|
Jun 15, 2020 |
|
15 Signs of Someone with Avoidant Attachment Style (if you are dating)
|
Jun 15, 2020 |
|
Essence of Learning New Things and Creating New Hobbies
|
Jun 12, 2020 |
|
The Narcissist Will Limit You (Part2)
|
Jun 07, 2020 |
|
The Narcissist Limits You (Part 1)
|
Jun 07, 2020 |
|
Alone Time is Extremely Crucial
|
Jun 06, 2020 |
|
Narcissistic Cycle of Abuse
|
Jun 03, 2020 |
|
Extended Family Members? Bad Idea
|
May 24, 2020 |
|
Personal Bill Of Rights RECAP
|
May 19, 2020 |
|
Right #40: NOT to Give Reasons or Justifications for YOUR Behaviors
|
May 19, 2020 |
|
Right #39: Asking For What YOU Want
|
May 18, 2020 |
|
Right #38: To Say I Don't Know
|
May 17, 2020 |
|
Right #37: Give and Receive Unconditional Love
|
May 17, 2020 |
|
Right #36: Trust and Forgive YOURSELF
|
May 15, 2020 |
|
Right #35: Trusting Those Worth Our Trust, and Not Those Undeserving of It
|
May 10, 2020 |
|
The Day Honoring the GOOD Mothers
|
May 10, 2020 |
|
Right #34: Grieving over Actual or Threatened Losses
|
May 08, 2020 |
|
Stupid Mistake Turned Into Drama: Triangulation and Discard (Part 2)
|
May 08, 2020 |
|
Stupid Mistake Turned Into Drama: Triangulation and Dicard (Part 1)
|
May 08, 2020 |
|
The Four Styles of Attachments
|
May 03, 2020 |
|
Right #33: I Can Take Care Of Myself No Matter What (24 Tips)
|
May 03, 2020 |
|
6 Painful Issues Offspring of Narcissistic Ancestors Suffer From
|
May 02, 2020 |
|
Right #32: Healthier Than Those Around YOU
|
Apr 29, 2020 |
|
Right #31: To Be Around a NON-Abusive Environment
|
Apr 27, 2020 |
|
Right #30: Making GOOD Friends And Being Comfortable Around People
|
Apr 27, 2020 |
|
Why Dating for Children of Narcissistic Parents Is Different In 9 Ways
|
Apr 26, 2020 |
|
Right #29: Improve Communication Skills to be Understood
|
Apr 26, 2020 |
|
Right #28: Right to CHANGE and GROWTH
|
Apr 25, 2020 |
|
Right #27: To Be Flexible and To Be Comfortable Doing So
|
Apr 25, 2020 |
|
Toxic Friends Frenzy Frenziness
|
Apr 24, 2020 |
|
What A Narcissistic Person DOES To You
|
Apr 18, 2020 |
|
Right #26: OKAY To Be Playful, Telaxed and Frivolous
|
Apr 18, 2020 |
|
Right #25: No Need to SMILE While Crying
|
Apr 17, 2020 |
|
Right #24: Your OWN Space and Time
|
Apr 17, 2020 |
|
Right #23: Right To ROOTS, Stabilty and Healthy Relationdhips
|
Apr 16, 2020 |
|
Right #23: To Be Happy
|
Apr 16, 2020 |
|
Right #21: Change YOUR Mind At Any Time
|
Apr 16, 2020 |
|
Conversation with Donnathon on Therapy and More Topics
|
Apr 15, 2020 |
|
38 Actual 3 Dimensional Signs of a Dysfunctional Family
|
Apr 13, 2020 |
|
When You are Second Guessing Yourself
|
Apr 13, 2020 |
|
The Pseudomutuality Term As Interesting as It Is
|
Apr 12, 2020 |
|
The Weaponised Secrets and What to Do About Them
|
Apr 12, 2020 |
|
It's NOT Them! It's Their Comments!
|
Apr 11, 2020 |
|
Their Breadcrumbing Works on YOU!
|
Apr 11, 2020 |
|
The Picture of Dorian Gray in Real Life ASMR
|
Apr 09, 2020 |
|
Let's Talk About That Inflated Ego
|
Apr 08, 2020 |
|
Don't Freak Out By These Confessions
|
Apr 06, 2020 |
|
Halfway There with the Personal Bill of Rights!
|
Apr 06, 2020 |
|
Fake Promises of The Future a.k.a "Future Faking"
|
Apr 05, 2020 |
|
Right #20 ASMR: Make to Make Decisions Based on YOUR Own Feelings ASMR
|
Apr 05, 2020 |
|
Right #19: Experience Without Fear, Guilt or Shame
|
Apr 04, 2020 |
|
Right #18: Feel Scared and Say YOU Are
|
Apr 04, 2020 |
|
Basically a CoronaVirus RANT
|
Mar 30, 2020 |
|
Right #17: Uniquely To Be ME Without Feeling Not Good Enough
|
Mar 28, 2020 |
|
Benefits of Podcasting
|
Mar 28, 2020 |
|
Right #16: Right to Be Angry At Someone We Love
|
Mar 25, 2020 |
|
Escape the Abuser's Dhumanizing INFANTILISATION
|
Mar 22, 2020 |
|
Right #15: YOUR Right to ALL Your Feelings
|
Mar 22, 2020 |
|
Right #15: YOUR Right to ALL Your Feelings
|
Mar 22, 2020 |
|
Right #14: YOU Expect Honesty from Others
|
Mar 20, 2020 |
|
Personal Bill Of Rights: Right #13: Right to YOUR Mistakes and To Not Be PERFECT
|
Mar 17, 2020 |
|
Narcs Use Manipulation Tactics on You (Part 2)
|
Mar 16, 2020 |
|
The Narcissist's Manipulation Strategies (Part 1)
|
Mar 15, 2020 |
|
Teenagers: You LEARN What You LIVE With
|
Mar 15, 2020 |
|
Shame: Types and Healthy VS Toxic Uses
|
Mar 08, 2020 |
|
Playing the Shame Game, Understand It!
|
Mar 07, 2020 |
|
Children Learn What They Live With, and So Do We (Part 2)
|
Mar 04, 2020 |
|
Children Learn What They Live with (Put Up With), and So Do We
|
Mar 03, 2020 |
|
The Narcissistic Supply
|
Feb 29, 2020 |
|
10 Rules of a Narcissistic Famiy (With Bonus Rules)
|
Feb 26, 2020 |
|
The Lost Child Role in a Dysfunctional Family (Origin and Traits)
|
Feb 25, 2020 |
|
How to Know You Are Dealing with an Enabler in Toxic Relationships
|
Feb 23, 2020 |
|
Personal Bill of Rights: Right #12: No Responsibility Over Other People s Behaviors, Feelings or Problems
|
Feb 22, 2020 |
|
When The Narcissist is Acting Nice: Be Careful
|
Feb 22, 2020 |
|
Personal Bill of Rights: Right #11: Terminate Conversations of Humiliation
|
Feb 16, 2020 |
|
Personal Bill of Rights: Right #10: Have Needs and Wants Respected
|
Feb 15, 2020 |
|
Being in a Romantic Relationship with a Narcissist
|
Feb 11, 2020 |
|
Personal Bill of Rights: Right #9: Determining and Honoring Own Priorities
|
Feb 08, 2020 |
|
Personal Bill of Rights : Right #8 Making Decisions
|
Feb 08, 2020 |
|
if You Have an Idea, Work On It
|
Feb 06, 2020 |
|
Embrace That Inner Child
|
Feb 04, 2020 |
|
Stay In Toxic Relationships or Leave?
|
Feb 02, 2020 |
|
Why Moving In Silence is a BIG Deal
|
Feb 01, 2020 |
|
The Golden Child: A Thorough Analysis
|
Feb 01, 2020 |
|
The Golden Child (A Brief Summary) : ASMR #2
|
Jan 18, 2020 |
|
The Bitter Narc and The Shelter (A Must Have)
|
Jan 17, 2020 |
|
Sharing Is Not Caring Around The Narcissist (Unplanned Episode)
|
Jan 13, 2020 |
|
The Scapegoat (Part 2) : Their Traits and Strength
|
Jan 12, 2020 |
|
The Scapegoat (Part 1) : Why Selected To Be One
|
Jan 11, 2020 |
|
Your Voices: A Shelter Away from Toxicity
|
Jan 03, 2020 |
|
People Pleasers! Wake Up!
|
Jan 02, 2020 |
|
When Celebrations Feel Fake
|
Dec 26, 2019 |
|
They Don't Mind the Hurt They Cause (and more)
|
Dec 24, 2019 |
|
Obssessed with Authority and Control
|
Dec 14, 2019 |
|
ASMR: Controlling, Therefore... LEAVE!
|
Dec 11, 2019 |
|
Narcissists are Nosy. Better Watch Out!
|
Dec 02, 2019 |
|
Their Lack of Empathy and How to Tackle It
|
Nov 22, 2019 |
|
Personal Bill of Rights: Right #7: Part 2
|
Nov 17, 2019 |
|
Personal Bill of Rights: Right #7: Dignity and Respect
|
Nov 17, 2019 |
|
Personal Bill Of Rights: Right #6: Right to Say NO
|
Nov 16, 2019 |
|
Personal Bill of Rights: #4 & #5: Value System as Appropriate
|
Nov 13, 2019 |
|
The False Self Created At Your Expense
|
Nov 10, 2019 |
|
The Narcissists Will Constantly Compare You To Others
|
Nov 02, 2019 |
|
Personal Bill of Rights Right #3: Right of Grieving
|
Oct 30, 2019 |
|
Let's Talk about Perfectionism
|
Oct 28, 2019 |
|
Personal Bill of Rights; Right #2: My Own Child Within Me
|
Oct 27, 2019 |
|
Personal Bill of Rights: Right #1: Not Another Day for Mere Survival
|
Oct 26, 2019 |
|
Presenting to You: The Personal Bill of Rights
|
Oct 25, 2019 |
|
Narcs A.K.A Energy Vampires and Drainers
|
Oct 25, 2019 |
|
Goal Sabotage by Mobbing, Triangulation and Smear Campaign
|
Oct 20, 2019 |
|
A Black Sheep? You Are More Than That
|
Oct 18, 2019 |
|
Guilttripping and How to Deal with It
|
Oct 17, 2019 |
|
Gaslighting and Tips on How to Deal with It
|
Oct 12, 2019 |
|
Cognitive Dissonance Hazard and How to Avoid It
|
Sep 16, 2019 |
|
The toxic norm and the real norm
|
Sep 09, 2019 |
|
PTSD and What To Do About IT
|
Aug 31, 2019 |
|
How to experience moments in life
|
Aug 25, 2019 |
|
The Narcissistic injury
|
Aug 22, 2019 |
|
Danger of Abuse
|
Aug 16, 2019 |
|
When Anger Drives Us Forward
|
Aug 14, 2019 |
|
The Toxic Workplace and What To Do About It
|
Aug 08, 2019 |
|
Save Yourself from the Narcs with These Few Tips
|
Aug 06, 2019 |
|
Self Evolution Regardless: Summary
|
Aug 04, 2019 |