The Imperfects

By Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

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Category: Mental Health

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Subscribers: 507
Reviews: 1
Episodes: 151


 Aug 18, 2021

Description

We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.


Episode Date
IMPERFIX: Truth vs Harmony with Dr Em
Mar 27, 2024
Gary Barlow - The Pain Behind The Pleasure
Mar 24, 2024
IMPERFIX: Christian O'Connell's Panic Attacks
Mar 20, 2024
Dr Emily - Social Anxiety, They’ve Got It Too
Mar 17, 2024
IMPERFIX: Kate Langbroek on The Risks of Love
Mar 13, 2024
Adam Grant - The Potential of Your Potential
Mar 10, 2024
IMPERFIX: Ben Crowe's Purpose
Mar 06, 2024
Pat Cummins - Love, Loss & Life
Mar 03, 2024
A Very Imperfect Welcome Back
Feb 25, 2024
Lael Stone - Parent Yourself First
Jan 21, 2024
Mrs Claus - Santa’s Better Half
Dec 17, 2023
Dr Emily - Merry Not-Enoughmas
Dec 10, 2023
Chanel Contos - Consensual Healing
Dec 03, 2023
Gina Chick - Don't Fight Life
Nov 26, 2023
Hamish Macdonald - How To Be You
Nov 19, 2023
Dr Louise Newson - Maybe it’s Menopause
Nov 12, 2023
Dr Emily - Who Do You Desire?
Nov 05, 2023
Steve Hooker - The Ups & Downs & Ups
Oct 29, 2023
Lewis Hobba - Success Is Never Enough
Oct 22, 2023
Taryn Brumfitt - Every Body Is Perfect
Oct 15, 2023
Tim Minchin - Lucky To Be Here
Oct 08, 2023
Vulnerability Update: Josh Wrote a Song!
Oct 04, 2023
Dan Sultan - Stopping The Bullshit
Oct 01, 2023
Jack's Gambling Addiction Story
Sep 27, 2023
Dr Emily - Other People Matter
Sep 24, 2023
Brooke Blurton - The Path Of Most Resilience
Sep 17, 2023
Penny Moodie's New Book - OCD & Finding Joy Again
Sep 13, 2023
Professor Tim Spector - Food Fight
Sep 10, 2023
Grant Denyer - Self-Worth Was Worth Fighting For
Sep 03, 2023
Dr Emily - Friendship 4 Eva
Aug 27, 2023
Myf Warhurst - The Anxiety of Uncertainty
Aug 20, 2023
Osher Günsberg- In & Out Of Control
Aug 13, 2023
Dr Richard Harris - “That Thing In Thailand”
Aug 06, 2023
Dr Emily - When Are You Triggered?
Jul 30, 2023
Christie Whelan Browne - Unbreakable
Jul 23, 2023
Laura Henshaw - What Do They Think Of Me?
Jul 16, 2023
James van Cuylenburg - Love Your Wonky Bricks
Jul 09, 2023
Dr Emily - How to Stress Less
Jul 02, 2023
Hugh & Penny - The Elephant in the Relationship
Jun 25, 2023
Michael (Wippa) Wipfli - Light at the End of the Tunnel
Jun 18, 2023
Kemi Nekvapil - The Secret of Your Success
Jun 11, 2023
Ben Shewry (Pt 2) - How The Chef Was Made
Jun 04, 2023
Ben Shewry (Pt 1) - The Other Side of Excellence
May 28, 2023
Dr Emily - Curb Your Perfectionism
May 21, 2023
Broden Kelly - When Anger & Creativity Collide
May 14, 2023
Emma Murray - How Mindfulness Actually Works
May 07, 2023
360 (Matt Colwell) - From Addiction to Authenticity
Apr 30, 2023
Dr Emily - How Anger Affects Us All
Apr 23, 2023
Bronte Campbell - Comparison, The Thief of Joy
Apr 16, 2023
Some Things We Wish We Knew Earlier
Apr 12, 2023
Ann Davidman - Should You Have Children?
Apr 09, 2023
Dilruk Jayasinha - When Drinking Stopped Being Funny
Apr 02, 2023
Dr Emily - A Guide To Getting Therapy
Mar 26, 2023
Ben Crowe (Pt 2) - Now BE Your Inner Fan
Mar 22, 2023
Ben Crowe (Pt 1) - Meet Your Inner Fan
Mar 19, 2023
Samuel Johnson - A Life of Vulnerability
Mar 12, 2023
Hugh's Special... Verrry Special
Mar 08, 2023
Chrissie Swan - Honesty
Mar 05, 2023
Season 5 Trailer
Feb 26, 2023
Lael Stone - Take Care of Yourself
Feb 02, 2023
How (and Why) Ryan Dumped His iPhone
Jan 15, 2023
Santa Claus - A Special Vulnerabilitea House
Dec 18, 2022
Hugh van Cuylenburg - Ageing, and Other Reflections
Dec 11, 2022
Josh van Cuylenburg - How to Defeat Envy
Dec 04, 2022
Esther Perel - Let's Be Better Lovers
Nov 30, 2022
Ryan Shelton - To breed, or not to breed
Nov 27, 2022
Nedd Brockmann - The Man, The Myth, The Neddgend
Nov 20, 2022
Dr Emily - Lonely? You're Not Alone
Nov 13, 2022
A DARN GOSH BIG ANNOUNCEMENT
Nov 10, 2022
Kate Reid (Pt 2) - The Life-Saving Croissant
Nov 06, 2022
Kate Reid (Pt 1) - The Impossibility of Perfection
Oct 30, 2022
Oliver Burkeman - The JOY of Missing Out
Oct 23, 2022
Linda Marigliano - Strict Parents & Being a ‘Good Girl’
Oct 16, 2022
Dr Kiran Martin - Truth, Leadership & Gratitude
Oct 09, 2022
Dr Emily - Rejection Sensitivity
Oct 02, 2022
Hamish McLachlan - A World Turned Upside Down
Sep 25, 2022
Nazeem Hussain - Losing a Parent
Sep 18, 2022
Johann Hari (Pt 2) - Why Do We Do What We Do?
Sep 14, 2022
Johann Hari (Pt 1) - How Can We Change?
Sep 11, 2022
Mark Wilson from JET - Dealing with Loss
Sep 04, 2022
How to Write a Gratitude Letter
Sep 01, 2022
Dr Emily - Who Is Your Inner Critic & Why Is It There?
Aug 28, 2022
Darcy Vescio - They/Them Matters & Here’s Why
Aug 21, 2022
Dr Paul Callaghan - How To Follow The Dreaming Path
Aug 14, 2022
We Need to Talk... Again - Hugh, Ryan & Josh have a chat
Aug 07, 2022
Dr Emily - You Are Not Your Emotions
Jul 31, 2022
Steen Raskopoulos (REPEAT - but with new intro!)
Jul 24, 2022
Michelle Brasier - The Case For Optimism
Jul 17, 2022
Martin "Rac" Heppell - The other F word... FAILURE
Jul 10, 2022
Libby Trickett - When is Enough, Enough?
Jul 03, 2022
Dr Emily - The (pesky) Hedonistic Treadmill
Jun 26, 2022
Glenn Robbins - Listening to the Voice in Your Head
Jun 19, 2022
Lael Stone - Creating Emotionally Intelligent Humans
Jun 12, 2022
Harry Garside - A Boxer Who Dares To Be Different
Jun 05, 2022
Dr Emily - Truth vs Harmony
May 29, 2022
Max Gawn - The Comment That Changed Everything
May 22, 2022
Tarang Chawla - Men Talking About Men’s Violence
May 15, 2022
Narelda Jacobs - Being True To You
May 08, 2022
Dr Emily - Managing a Panic Attack
May 01, 2022
Oliver Twist - Where is Home?
Apr 24, 2022
Kemi Nekvapil - How to Live a Life Without Apology
Apr 17, 2022
Luke McGregor - Being Funny And Having Panic Attacks
Apr 10, 2022
We Need to Talk - Hugh checks in with Ryan & Josh after a big month
Apr 07, 2022
Introducing Dr Emily… PSYCHOLOGIST!!!
Apr 03, 2022
Hamish Blake - Let's Talk About Self-Doubt
Mar 27, 2022
Johann Hari - Why You Can't Pay Attention
Mar 20, 2022
Kate Langbroek - Love Story
Mar 13, 2022
Season 4 Trailer
Mar 06, 2022
Georgia & Hugh
Dec 22, 2021
Almost end of year wrap - (Part 2)
Dec 16, 2021
Almost end of year wrap - (Part 1)
Dec 08, 2021
The Vulnerabilitea House - Peter Helliar
Nov 22, 2021
Your Non-Free Gift! (Unannounced Surprise Podcast Episode)
Nov 14, 2021
The Academy of Imperfection - Jeff Warren
Nov 08, 2021
The Dyl & Friends crossover episode
Nov 01, 2021
The Vulnerabilitea House - Dr Yves Rees
Oct 25, 2021
Becky Lucas - The power of laughter
Oct 12, 2021
The Vulnerabilitea House - Martin Heppell
Sep 28, 2021
The Academy Of Imperfection - Daniel Ellenberg
Sep 14, 2021
The Vulnerabilitea House - Josh Van Cuylenburg
Aug 30, 2021
Just The Three Of Us (a bonus snap podcast because we needed a chat)
Aug 24, 2021
Travis Boak - Dealing with trauma
Aug 16, 2021
The Vulnerabilitea House - Ryan Shelton
Aug 01, 2021
The Academy of Imperfection - Dr Billy Garvey, Paediatrician
Jul 19, 2021
The Vulnerabilitea House - Hugh van Cuylenburg... Round 2
Jul 04, 2021
Christian O'Connell - Breakfast Radio, panic attacks & starting afresh
Jun 20, 2021
The Vulnerabilitea House - Missy Higgins
Jun 07, 2021
The Academy of Imperfection - James Victore
May 23, 2021
The Vulnerabilitea House - Josh van Cuylenburg
May 09, 2021
Jamila Rizvi - Living with the effects of a brain tumor
Apr 25, 2021
The Vulnerabilitea House - Ryan Shelton
Apr 11, 2021
The Academy of Imperfection - Ben Crowe
Mar 28, 2021
The Vulnerabilitea House - Hugh van Cuylenburg
Mar 14, 2021
Rick Davies - Living with OCD
Mar 01, 2021
Trailer - Season 3
Feb 22, 2021
Steph Claire Smith - Body Image, Modelling & Instagram
Nov 25, 2020
Will McMahon - Depression & High School Expectations
Oct 22, 2020
Sam Willoughby - The Tragic Injury That Changed His Life
Sep 28, 2020
Steen Raskopoulos - Comedy & Depression
Sep 13, 2020
Catriona Bisset - Exercise, Anxiety & Female Empowerment
Aug 31, 2020
Johann Hari - The Importance of Connection
Aug 17, 2020
Trailer - Season 2
Aug 12, 2020
Penny Moodie - Obsessive compulsive disorder (OCD)
Apr 30, 2020
Coronavirus & our mental health
Apr 02, 2020
Ryan Shelton - Shame, Jealousy & Purpose
Dec 20, 2019
Clare Bowditch - Music, Panic Attacks & Body Image
Nov 21, 2019
Georgie Gardner - Parenting & Living in the Spotlight
Oct 14, 2019
Erin Deering - How Money Doesn't Always Make You Happy
Sep 26, 2019
Jack Watts - Anxiety, Pressure in Football and Mistakes
Sep 11, 2019
Missy Higgins - Quitting Music, Depression & Connection
Aug 27, 2019
An introduction
Aug 14, 2019