The Imperfects
By Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
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Category: Mental Health
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Subscribers: 627
Reviews: 1
Episodes: 198
Aug 18, 2021
Description
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
| Episode | Date |
|---|---|
|
Peter Bol - 800m & 3 Free Haircuts
|
Nov 10, 2024 |
|
Janelle Booker - Living With ADHD
|
Nov 03, 2024 |
|
Ben Shewry - Making It Right (And Delicious)
|
Oct 27, 2024 |
|
What's Your ATAR?
|
Oct 24, 2024 |
|
Dr Julia Baird - An Awe-full Conversation
|
Oct 20, 2024 |
|
Jack Post-Natal Depression
|
Oct 13, 2024 |
|
Getting Vulny - Josh’s Big Announcement
|
Oct 10, 2024 |
|
Dr Emily - The Certainty of Uncertainty
|
Oct 06, 2024 |
|
Zoë Foster Blake - Zero Lucks Given
|
Sep 29, 2024 |
|
Dr Billy Garvey - From Boyz II Men
|
Sep 22, 2024 |
|
Nathan Buckley - Out of The Woods
|
Sep 15, 2024 |
|
Dr Emily - Compassion of The Self
|
Sep 08, 2024 |
|
Grace Tame - "Sexy-time, Scissoring, Autism"
|
Sep 01, 2024 |
|
Rana Hussain - Belonging For Connection
|
Aug 25, 2024 |
|
Jack Steele - Socials Anxiety
|
Aug 18, 2024 |
|
Maria Ruberto - Advancing Despite Adversity
|
Aug 11, 2024 |
|
Jackson Tozer - Don’t Give Up On Me
|
Aug 04, 2024 |
|
Another Imperfect Chat About Men
|
Aug 01, 2024 |
|
How I Built Dis - The Resilience Project Story
|
Jul 28, 2024 |
|
Dr Emily - What Are Your Values?
|
Jul 21, 2024 |
|
Zan Rowe - If I Had A Year To Live
|
Jul 14, 2024 |
|
Poh Ling Yeow - When The Relationship Ends
|
Jul 07, 2024 |
|
Professor Felice Jacka - Food For Thought
|
Jun 30, 2024 |
|
IMPERFIX: What is Rape Culture? with Chanel Contos
|
Jun 28, 2024 |
|
Michael Klim - The Race of His LIfe
|
Jun 23, 2024 |
|
Dr Emily - What Are Your Boundaries?
|
Jun 16, 2024 |
|
IMPERFIX: How Rick Davies Deals with His OCD
|
Jun 14, 2024 |
|
Yumi Stynes - Me and Alcohol Don’t Mix
|
Jun 09, 2024 |
|
Billy Slater - Leading from the (Full)Back
|
Jun 02, 2024 |
|
IMPERFIX: Dr. Em - Befriending Your Inner Critic
|
May 31, 2024 |
|
Nathan Cavaleri - The Ups & The Blues
|
May 26, 2024 |
|
IMPERFIX: Believing Women with Tarang Chawla
|
May 24, 2024 |
|
Dr Emily - The Risk of Avoiding Risk
|
May 19, 2024 |
|
IMPERFIX: Dr. Kiran Martin - Leadership
|
May 17, 2024 |
|
Reece Conca - Tackling Male Infertility
|
May 12, 2024 |
|
IMPERFIX: Luke McGregor - Living With Anxiety
|
May 10, 2024 |
|
James Clear - Down The Habit Hole
|
May 05, 2024 |
|
IMPERFIX: Johann Hari & Josh Talk About Addiction
|
May 03, 2024 |
|
Pallavi Sharda - Where We Belong
|
Apr 28, 2024 |
|
IMPERFIX: How to Live Again, with Sam Willoughby.
|
Apr 26, 2024 |
|
Dr Emily - Joy Decision
|
Apr 21, 2024 |
|
An Imperfect Chat About Men
|
Apr 18, 2024 |
|
Fern Brady - Autistic in a Non-Autistic World
|
Apr 14, 2024 |
|
IMPERFIX: Imposter Syndrome with Hamish Blake
|
Apr 10, 2024 |
|
Sean Turnell - A Prisoner’s Guide to Life
|
Apr 07, 2024 |
|
IMPERFIX: Jamila Rizvi on Living with a Brain Tumour
|
Apr 03, 2024 |
|
Elizabeth Day - The Me-est Version Of Me
|
Mar 31, 2024 |
|
IMPERFIX: Truth vs Harmony with Dr Em
|
Mar 27, 2024 |
|
Gary Barlow - The Pain Behind The Pleasure
|
Mar 24, 2024 |
|
IMPERFIX: Christian O'Connell's Panic Attacks
|
Mar 20, 2024 |
|
Dr Emily - Social Anxiety, They’ve Got It Too
|
Mar 17, 2024 |
|
IMPERFIX: Kate Langbroek on The Risks of Love
|
Mar 13, 2024 |
|
Adam Grant - The Potential of Your Potential
|
Mar 10, 2024 |
|
IMPERFIX: Ben Crowe's Purpose
|
Mar 06, 2024 |
|
Pat Cummins - Love, Loss & Life
|
Mar 03, 2024 |
|
A Very Imperfect Welcome Back
|
Feb 25, 2024 |
|
Lael Stone - Parent Yourself First
|
Jan 21, 2024 |
|
Mrs Claus - Santa’s Better Half
|
Dec 17, 2023 |
|
Dr Emily - Merry Not-Enoughmas
|
Dec 10, 2023 |
|
Chanel Contos - Consensual Healing
|
Dec 03, 2023 |
|
Gina Chick - Don't Fight Life
|
Nov 26, 2023 |
|
Hamish Macdonald - How To Be You
|
Nov 19, 2023 |
|
Dr Louise Newson - Maybe it’s Menopause
|
Nov 12, 2023 |
|
Dr Emily - Who Do You Desire?
|
Nov 05, 2023 |
|
Steve Hooker - The Ups & Downs & Ups
|
Oct 29, 2023 |
|
Lewis Hobba - Success Is Never Enough
|
Oct 22, 2023 |
|
Taryn Brumfitt - Every Body Is Perfect
|
Oct 15, 2023 |
|
Tim Minchin - Lucky To Be Here
|
Oct 08, 2023 |
|
Vulnerability Update: Josh Wrote a Song!
|
Oct 04, 2023 |
|
Dan Sultan - Stopping The Bullshit
|
Oct 01, 2023 |
|
Jack's Gambling Addiction Story
|
Sep 27, 2023 |
|
Dr Emily - Other People Matter
|
Sep 24, 2023 |
|
Brooke Blurton - The Path Of Most Resilience
|
Sep 17, 2023 |
|
Penny Moodie's New Book - OCD & Finding Joy Again
|
Sep 13, 2023 |
|
Professor Tim Spector - Food Fight
|
Sep 10, 2023 |
|
Grant Denyer - Self-Worth Was Worth Fighting For
|
Sep 03, 2023 |
|
Dr Emily - Friendship 4 Eva
|
Aug 27, 2023 |
|
Myf Warhurst - The Anxiety of Uncertainty
|
Aug 20, 2023 |
|
Osher Günsberg- In & Out Of Control
|
Aug 13, 2023 |
|
Dr Richard Harris - “That Thing In Thailand”
|
Aug 06, 2023 |
|
Dr Emily - When Are You Triggered?
|
Jul 30, 2023 |
|
Christie Whelan Browne - Unbreakable
|
Jul 23, 2023 |
|
Laura Henshaw - What Do They Think Of Me?
|
Jul 16, 2023 |
|
James van Cuylenburg - Love Your Wonky Bricks
|
Jul 09, 2023 |
|
Dr Emily - How to Stress Less
|
Jul 02, 2023 |
|
Hugh & Penny - The Elephant in the Relationship
|
Jun 25, 2023 |
|
Michael (Wippa) Wipfli - Light at the End of the Tunnel
|
Jun 18, 2023 |
|
Kemi Nekvapil - The Secret of Your Success
|
Jun 11, 2023 |
|
Ben Shewry (Pt 2) - How The Chef Was Made
|
Jun 04, 2023 |
|
Ben Shewry (Pt 1) - The Other Side of Excellence
|
May 28, 2023 |
|
Dr Emily - Curb Your Perfectionism
|
May 21, 2023 |
|
Broden Kelly - When Anger & Creativity Collide
|
May 14, 2023 |
|
Emma Murray - How Mindfulness Actually Works
|
May 07, 2023 |
|
360 (Matt Colwell) - From Addiction to Authenticity
|
Apr 30, 2023 |
|
Dr Emily - How Anger Affects Us All
|
Apr 23, 2023 |
|
Bronte Campbell - Comparison, The Thief of Joy
|
Apr 16, 2023 |
|
Some Things We Wish We Knew Earlier
|
Apr 12, 2023 |
|
Ann Davidman - Should You Have Children?
|
Apr 09, 2023 |
|
Dilruk Jayasinha - When Drinking Stopped Being Funny
|
Apr 02, 2023 |
|
Dr Emily - A Guide To Getting Therapy
|
Mar 26, 2023 |
|
Ben Crowe (Pt 2) - Now BE Your Inner Fan
|
Mar 22, 2023 |
|
Ben Crowe (Pt 1) - Meet Your Inner Fan
|
Mar 19, 2023 |
|
Samuel Johnson - A Life of Vulnerability
|
Mar 12, 2023 |
|
Hugh's Special... Verrry Special
|
Mar 08, 2023 |
|
Chrissie Swan - Honesty
|
Mar 05, 2023 |
|
Season 5 Trailer
|
Feb 26, 2023 |
|
Lael Stone - Take Care of Yourself
|
Feb 02, 2023 |
|
How (and Why) Ryan Dumped His iPhone
|
Jan 15, 2023 |
|
Santa Claus - A Special Vulnerabilitea House
|
Dec 18, 2022 |
|
Hugh van Cuylenburg - Ageing, and Other Reflections
|
Dec 11, 2022 |
|
Josh van Cuylenburg - How to Defeat Envy
|
Dec 04, 2022 |
|
Esther Perel - Let's Be Better Lovers
|
Nov 30, 2022 |
|
Ryan Shelton - To breed, or not to breed
|
Nov 27, 2022 |
|
Nedd Brockmann - The Man, The Myth, The Neddgend
|
Nov 20, 2022 |
|
Dr Emily - Lonely? You're Not Alone
|
Nov 13, 2022 |
|
A DARN GOSH BIG ANNOUNCEMENT
|
Nov 10, 2022 |
|
Kate Reid (Pt 2) - The Life-Saving Croissant
|
Nov 06, 2022 |
|
Kate Reid (Pt 1) - The Impossibility of Perfection
|
Oct 30, 2022 |
|
Oliver Burkeman - The JOY of Missing Out
|
Oct 23, 2022 |
|
Linda Marigliano - Strict Parents & Being a ‘Good Girl’
|
Oct 16, 2022 |
|
Dr Kiran Martin - Truth, Leadership & Gratitude
|
Oct 09, 2022 |
|
Dr Emily - Rejection Sensitivity
|
Oct 02, 2022 |
|
Hamish McLachlan - A World Turned Upside Down
|
Sep 25, 2022 |
|
Nazeem Hussain - Losing a Parent
|
Sep 18, 2022 |
|
Johann Hari (Pt 2) - Why Do We Do What We Do?
|
Sep 14, 2022 |
|
Johann Hari (Pt 1) - How Can We Change?
|
Sep 11, 2022 |
|
Mark Wilson from JET - Dealing with Loss
|
Sep 04, 2022 |
|
How to Write a Gratitude Letter
|
Sep 01, 2022 |
|
Dr Emily - Who Is Your Inner Critic & Why Is It There?
|
Aug 28, 2022 |
|
Darcy Vescio - They/Them Matters & Here’s Why
|
Aug 21, 2022 |
|
Dr Paul Callaghan - How To Follow The Dreaming Path
|
Aug 14, 2022 |
|
We Need to Talk... Again - Hugh, Ryan & Josh have a chat
|
Aug 07, 2022 |
|
Dr Emily - You Are Not Your Emotions
|
Jul 31, 2022 |
|
Steen Raskopoulos (REPEAT - but with new intro!)
|
Jul 24, 2022 |
|
Michelle Brasier - The Case For Optimism
|
Jul 17, 2022 |
|
Martin "Rac" Heppell - The other F word... FAILURE
|
Jul 10, 2022 |
|
Libby Trickett - When is Enough, Enough?
|
Jul 03, 2022 |
|
Dr Emily - The (pesky) Hedonistic Treadmill
|
Jun 26, 2022 |
|
Glenn Robbins - Listening to the Voice in Your Head
|
Jun 19, 2022 |
|
Lael Stone - Creating Emotionally Intelligent Humans
|
Jun 12, 2022 |
|
Harry Garside - A Boxer Who Dares To Be Different
|
Jun 05, 2022 |
|
Dr Emily - Truth vs Harmony
|
May 29, 2022 |
|
Max Gawn - The Comment That Changed Everything
|
May 22, 2022 |
|
Tarang Chawla - Men Talking About Men’s Violence
|
May 15, 2022 |
|
Narelda Jacobs - Being True To You
|
May 08, 2022 |
|
Dr Emily - Managing a Panic Attack
|
May 01, 2022 |
|
Oliver Twist - Where is Home?
|
Apr 24, 2022 |
|
Kemi Nekvapil - How to Live a Life Without Apology
|
Apr 17, 2022 |
|
Luke McGregor - Being Funny And Having Panic Attacks
|
Apr 10, 2022 |
|
We Need to Talk - Hugh checks in with Ryan & Josh after a big month
|
Apr 07, 2022 |
|
Introducing Dr Emily… PSYCHOLOGIST!!!
|
Apr 03, 2022 |
|
Hamish Blake - Let's Talk About Self-Doubt
|
Mar 27, 2022 |
|
Johann Hari - Why You Can't Pay Attention
|
Mar 20, 2022 |
|
Kate Langbroek - Love Story
|
Mar 13, 2022 |
|
Season 4 Trailer
|
Mar 06, 2022 |
|
Georgia & Hugh
|
Dec 22, 2021 |
|
Almost end of year wrap - (Part 2)
|
Dec 16, 2021 |
|
Almost end of year wrap - (Part 1)
|
Dec 08, 2021 |
|
The Vulnerabilitea House - Peter Helliar
|
Nov 22, 2021 |
|
Your Non-Free Gift! (Unannounced Surprise Podcast Episode)
|
Nov 14, 2021 |
|
The Academy of Imperfection - Jeff Warren
|
Nov 08, 2021 |
|
The Dyl & Friends crossover episode
|
Nov 01, 2021 |
|
The Vulnerabilitea House - Dr Yves Rees
|
Oct 25, 2021 |
|
Becky Lucas - The power of laughter
|
Oct 12, 2021 |
|
The Vulnerabilitea House - Martin Heppell
|
Sep 28, 2021 |
|
The Academy Of Imperfection - Daniel Ellenberg
|
Sep 14, 2021 |
|
The Vulnerabilitea House - Josh Van Cuylenburg
|
Aug 30, 2021 |
|
Just The Three Of Us (a bonus snap podcast because we needed a chat)
|
Aug 24, 2021 |
|
Travis Boak - Dealing with trauma
|
Aug 16, 2021 |
|
The Vulnerabilitea House - Ryan Shelton
|
Aug 01, 2021 |
|
The Academy of Imperfection - Dr Billy Garvey, Paediatrician
|
Jul 19, 2021 |
|
The Vulnerabilitea House - Hugh van Cuylenburg... Round 2
|
Jul 04, 2021 |
|
Christian O'Connell - Breakfast Radio, panic attacks & starting afresh
|
Jun 20, 2021 |
|
The Vulnerabilitea House - Missy Higgins
|
Jun 07, 2021 |
|
The Academy of Imperfection - James Victore
|
May 23, 2021 |
|
The Vulnerabilitea House - Josh van Cuylenburg
|
May 09, 2021 |
|
Jamila Rizvi - Living with the effects of a brain tumor
|
Apr 25, 2021 |
|
The Vulnerabilitea House - Ryan Shelton
|
Apr 11, 2021 |
|
The Academy of Imperfection - Ben Crowe
|
Mar 28, 2021 |
|
The Vulnerabilitea House - Hugh van Cuylenburg
|
Mar 14, 2021 |
|
Rick Davies - Living with OCD
|
Mar 01, 2021 |
|
Trailer - Season 3
|
Feb 22, 2021 |
|
Steph Claire Smith - Body Image, Modelling & Instagram
|
Nov 25, 2020 |
|
Will McMahon - Depression & High School Expectations
|
Oct 22, 2020 |
|
Sam Willoughby - The Tragic Injury That Changed His Life
|
Sep 28, 2020 |
|
Steen Raskopoulos - Comedy & Depression
|
Sep 13, 2020 |
|
Catriona Bisset - Exercise, Anxiety & Female Empowerment
|
Aug 31, 2020 |
|
Johann Hari - The Importance of Connection
|
Aug 17, 2020 |
|
Trailer - Season 2
|
Aug 12, 2020 |
|
Penny Moodie - Obsessive compulsive disorder (OCD)
|
Apr 30, 2020 |
|
Coronavirus & our mental health
|
Apr 02, 2020 |
|
Ryan Shelton - Shame, Jealousy & Purpose
|
Dec 20, 2019 |
|
Clare Bowditch - Music, Panic Attacks & Body Image
|
Nov 21, 2019 |
|
Georgie Gardner - Parenting & Living in the Spotlight
|
Oct 14, 2019 |
|
Erin Deering - How Money Doesn't Always Make You Happy
|
Sep 26, 2019 |
|
Jack Watts - Anxiety, Pressure in Football and Mistakes
|
Sep 11, 2019 |
|
Missy Higgins - Quitting Music, Depression & Connection
|
Aug 27, 2019 |
|
An introduction
|
Aug 14, 2019 |