PTSD and Beyond
By ptsdandbeyond
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Category: Mental Health
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Subscribers: 10
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Episodes: 100
Description
Welcome to the PTSD and Beyond Podcast with Dr. Deb Lindh, where we give you insights into PTSD, trauma, healing, recovery, and beyond!
In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey.
Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
In each episode, we have a conversation with an inspiring guest who will stimulate your mind, touch your heart, connect with your spirit, and give you a greater understanding of yourself and others on this healing and recovery journey.
Hopefully, we’ll also provide insights into possibilities, meaning, purpose, and hope. Thanks for listening and enjoy the podcast!
| Episode | Date |
|---|---|
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Where Did the Accountability Go? Why Trauma Survivors Carry Blame That Was Never Theirs
|
Jul 10, 2026 |
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The Courage to Rest
|
Jul 09, 2026 |
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The Bravest Thing You Can Do
|
Jul 01, 2026 |
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No Vacancy
|
Jun 26, 2026 |
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Choosing Emotions: Finding the Words That Help Us Heal with D. Earl Johnston
|
Jun 05, 2026 |
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Self Care Sunday: Boston Edition - Dreams
|
Apr 20, 2026 |
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Innovation, Energy, and Hope: Exploring Frequency-Based Technology with Mark Fox
|
Apr 17, 2026 |
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Healing is My Responsibility. And So Is My Life.
|
Apr 09, 2026 |
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I Go Where I Feel Myself
|
Apr 06, 2026 |
|
When “No” Becomes the Wall: Boundaries, Protection, and the Path Back to Connection
|
Mar 26, 2026 |
|
Leadership, Service, and the Power of Connection
|
Mar 21, 2026 |
|
Regret, Rejection, and Resilience
|
Mar 15, 2026 |
|
From the Fire to the Phoenix: A Conversation with Firefighter and Author Cody Mecham
|
Mar 13, 2026 |
|
Understaning Childhood Trauma with Dr. Wendy B. Smith
|
Mar 06, 2026 |
|
Tackling Trauma, Building Resilience, Overcoming Life’s Challenges
|
Feb 27, 2026 |
|
The Physiology of Bullying and Trauma-Preventative Leadership
|
Feb 20, 2026 |
|
Battle Tested and Built with Amanda Anderson
|
Feb 13, 2026 |
|
Understanding Trauma Across the Lifespan with Dr. Frank Putnam
|
Feb 07, 2026 |
|
The Life Hack Playbook in Real Life with Anne Karber
|
Jan 30, 2026 |
|
Moral Injury
|
Jan 29, 2026 |
|
Finding Hope in Turbulent Times
|
Jan 19, 2026 |
|
Words to Uplift and Inspire Others with Coach Jerel Seamon
|
Jan 10, 2026 |
|
Starting Strong or Stalled. Either Way, Give Yourself G.R.A.C.E.
|
Jan 03, 2026 |
|
Ending the Year 2025 Well
|
Dec 31, 2025 |
|
The Body Leads: A Somatic Breakthrough in Trauma Healing
|
Dec 13, 2025 |
|
Be the Good: A Season of Humanity, Healing, and Hope
|
Nov 21, 2025 |
|
What's Next: Part 3 of 3
|
Nov 04, 2025 |
|
Part 2: Now What?
|
Oct 15, 2025 |
|
To the Dreamers - This Episode is for YOU!
|
Oct 14, 2025 |
|
Part 1: From Why to Understanding
|
Oct 10, 2025 |
|
Healing with Grit under the First Supermoon in Aries (2025)
|
Oct 05, 2025 |
|
Security and Growth: Honoring Both Needs in Healing
|
Sep 29, 2025 |
|
3-Part Mini-Series: 15 Questions Nobody Usually Puts out Loud about Healing
|
Sep 25, 2025 |
|
Part 3: Breakthroughs and Shifts
|
Sep 18, 2025 |
|
Part 2: The Hard Truths about Healing
|
Sep 12, 2025 |
|
Part 1: The Foundations of Healing
|
Sep 05, 2025 |
|
The Story of the Semicolon: A Pause, Not an End
|
Sep 01, 2025 |
|
Not Toxic Positivity: The Healing Power of Seedthoughts
|
Aug 28, 2025 |
|
Breaking Silence, Saving Lives: A Conversation with Cal Beyer
|
Aug 22, 2025 |
|
You Were Never Meant to Be Small
|
Aug 15, 2025 |
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You Only Have to Be
|
Aug 14, 2025 |
|
Why the Right Decision Can Still Feel Wrong
|
Aug 12, 2025 |
|
Courage and Courageous Moments
|
Aug 01, 2025 |
|
Achieving Clarity on Value with Somik Raha
|
Jul 11, 2025 |
|
Release. Restore. Reclaim. A Gentle Guided End-of-Month Mindfulness Meditation
|
Jun 30, 2025 |
|
30 Myths of PTSD and the Healing Truths That Break Them
|
Jun 28, 2025 |
|
Unf*ckwithable
|
Jun 21, 2025 |
|
I Asked for Help and Guess What Happened?
|
Jun 01, 2025 |
|
What Comes Next? A Poem
|
May 30, 2025 |
|
Memory, Mindfulness, and Meaning: How We Heal Through Remembrance
|
May 26, 2025 |
|
Manifesting Infinite Riches After Trauma: Healing Financial Wounds with Pushkar Anand
|
May 16, 2025 |
|
Cyber Bullying, Healing, and Growth with Star Stone
|
May 09, 2025 |
|
Beyond Trauma: Redefining Growth with Josh Goldberg and Dr. Taryn Greene
|
May 01, 2025 |
|
When She Says She's Done: Breaking Cycles, Becoming Free
|
Apr 29, 2025 |
|
Growing While Healing: A Story of Quiet Strength and Joy
|
Apr 27, 2025 |
|
Resilence and Recovery with Dr. Resh Joseph
|
Apr 18, 2025 |
|
Be Bold
|
Apr 03, 2025 |
|
You are What the World Needs Now
|
Mar 27, 2025 |
|
Habit Stacking
|
Mar 23, 2025 |
|
The Power of 1
|
Mar 23, 2025 |
|
Commit to Healing, Even in Setbacks
|
Mar 10, 2025 |
|
Brothers After War with Director Jake Rademacher
|
Feb 27, 2025 |
|
Ok...Now What...with Kate Gliddin
|
Feb 22, 2025 |
|
Self-Love on the Trauma Healing Journey
|
Feb 15, 2025 |
|
The Strength of Kindness
|
Feb 08, 2025 |
|
No One's Going to Save You? Think Again!
|
Feb 01, 2025 |
|
Navigating Reactors and Rumination with Mindfulness
|
Jan 26, 2025 |
|
Rising from the Ashes with Kegan Gill: A Journey of Resilience and Transformation
|
Jan 17, 2025 |
|
From Trauma to Strength: Navigating the Phases of Disaster Recovery
|
Jan 11, 2025 |
|
From Pressure to Respite: Redefining Self-Care and Resolutions
|
Jan 03, 2025 |
|
Best of 2024
|
Dec 28, 2024 |
|
Episode 500: Burnout and Mindfulness with Ted Meissner
|
Dec 20, 2024 |
|
From Hurt to Healing: How to Rebuild Trust
|
Dec 13, 2024 |
|
Finding Comfort in Chaos - 2
|
Dec 07, 2024 |
|
Breaking Cycles, Keeping Promises: Honoring Your Worth and Healing
|
Nov 28, 2024 |
|
Figuring Out What Works: Inspired by Others, Empowered by Ourselves
|
Nov 23, 2024 |
|
The World of Neuro Therapy
|
Nov 14, 2024 |
|
Honoring Veterans: A Mindful Reflection for Healing and Strength
|
Nov 11, 2024 |
|
Grief, Grieving, and Grit
|
Nov 08, 2024 |
|
Healing Through Halloween: Unmasking, Embracing Fears & Finding Magic in Transformation
|
Oct 31, 2024 |
|
Moving the Status Quo
|
Oct 25, 2024 |
|
Showing Up!
|
Oct 17, 2024 |
|
Empowered Healing: Breaking Through Skepticism and Overcoming Trauma
|
Oct 11, 2024 |
|
Unplugging PTSD with Dr. Pamela Hall
|
Oct 04, 2024 |
|
Understanding Narcissism and Healing Adult Children with Dr. Karyl McBride
|
Sep 27, 2024 |
|
The Wisdom within and the Courage to Keep Going
|
Sep 20, 2024 |
|
Breaking Through Limits
|
Sep 16, 2024 |
|
Reflections on August and Prep for September
|
Sep 16, 2024 |
|
Silver Linings
|
Aug 30, 2024 |
|
Happy Campers: Finding Healing and Connection Through Community and Legacy
|
Aug 23, 2024 |
|
Healing Under the Blue Moon: Illuminating Trauma and Enhancing Mental Health
|
Aug 19, 2024 |
|
Transitioning from Unhealthy to Healthy Normal
|
Aug 17, 2024 |
|
A Recipe of Hope
|
Aug 10, 2024 |
|
Embracing Integrative Modalities for Healing
|
Aug 02, 2024 |
|
End of Month Reflection and New Beginnings
|
Jul 31, 2024 |
|
Understanding Pain: What Is It Trying to Tell Us?
|
Jul 27, 2024 |
|
Dr. Roger Miller and Hyperbaric Oxygen Therapy
|
Jul 19, 2024 |
|
Norte Cafe - Wellness, Sustainability, Coffee and Community
|
Jul 04, 2024 |
|
Talking Internal Family Systems (IFS) with Terry Baranski
|
Jun 29, 2024 |
|
Understanding Pain with Dr. Afton Hassett
|
Jun 22, 2024 |