EmotionAL Support with Alessandra Torresani
By Alessandra Torresani
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Image by Alessandra Torresani
Category: Mental Health
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Subscribers: 9
Reviews: 0
Episodes: 196
Description
Step into the heartfelt world of EmotionAL Support with host Alessandra Torresani, where laughter meets vulnerability, and raw emotions blend seamlessly with genuine conversations. Join Alessandra on her personal postpartum odyssey as she navigates motherhood with humor and grace, inviting you to share in the joy, challenges, and triumphs. In this safe haven, celebrity parents bare their souls, experts share invaluable wisdom, and stigma dissipates. Brace yourself for a rollercoaster of emotions, a dash of comedy, and a whole lot of heart. Welcome to a podcast that’s not just a journey—it’s an EmotionAL adventure!
| Episode | Date |
|---|---|
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Illuminate Your Path: Finding Light in Life's Changes with Monica Berg
|
Apr 23, 2024 |
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Unlock Your Potential: Ashley Sumner’s Path to Empowerment
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Apr 16, 2024 |
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From Touchdowns to Transformations: The John Diggs Story
|
Apr 02, 2024 |
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Circle of Motherhood: Navigating Pregnancy and Postpartum with Alexandra Aiassa
|
Mar 26, 2024 |
|
100 Ways to Change Your Life with Liz Moody (best-selling author, podcast host, writer)
|
Mar 19, 2024 |
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Empowering Survivors : Navigating Healthy Relationships with Christine Murray, Ph.D., LCMHC, LMFT
|
Mar 12, 2024 |
|
Hollywood & Fatherhood: A Legendary Conversation with Tom Payne (The Walking Dead, Imaginary, Horizon)
|
Mar 05, 2024 |
|
Breaking Free: The Ultimate Divorce Survival Guide with Kate Anthony (author, podcast host, divorce coach)
|
Feb 27, 2024 |
|
Empire Building: Navigating Single Motherhood with Style and Strength - Sydne Summer (founder of Sydne Style)
|
Feb 20, 2024 |
|
Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta
|
Feb 13, 2024 |
|
From Hollywood Glitz to Family Bliss with Elysia Rotaru (Actor, Producer, Podcast Host ) (Arrow, A Snowy Christmas, The 100)
|
Jan 30, 2024 |
|
Mom Life Unfiltered: Jessica Szohr (The Orville, Gossip Girl, Shameless) on Embracing Parenthood, Navigating Mom Shaming, and Monte Carlo Adventures
|
Jan 23, 2024 |
|
Mind Matters: Unveiling Neurofeedback Therapy with David Haggerty
|
Jan 16, 2024 |
|
Navigating Adulthood: From Tweets to Parenting Realities with David Haggerty
|
Jan 09, 2024 |
|
The Philosopher-CEO Blueprint: Crafting a Future Beyond Limits with Brian Johnson (Founder & CEO of Heroic and Author of Areté)
|
Dec 19, 2023 |
|
Matchmaker’s Playbook: Devyn Simone’s Guide to Lasting Love (Matchmaker, Tinder’s Resident Relationship Expert, MTV’s The Challenge Aftermath & Podcast Host)
|
Dec 12, 2023 |
|
Boundary Boss: Unlock Your Boundaries, Live Free and Talk True with Terri Cole (licensed psychotherapist & author)
|
Dec 05, 2023 |
|
Love Scientist Chronicles: Jillian Romero Chaves’ Journey from Auto Maverick to Relationship Revolutionary (founder/CEO of Clara For Daters)
|
Nov 28, 2023 |
|
Mindful Mastery: Erwin Benedict Valencia’s Game-Changing Legacy (Former New York Knicks High-Performance Sports Clinician and Godfather of Gratitude)
|
Nov 21, 2023 |
|
From Wall Street to Plant-Powered Plates: Kerry Song’s Meatless Revolution (CEO/Founder of Abbot’s Butcher)
|
Nov 14, 2023 |
|
Beauty, Business, and Bold Moves: Melody McCloskey’s Story with StyleSeat
|
Nov 07, 2023 |
|
Ghosts of the Mind: When Do the Intrusive Thoughts Go Away? 🎃
|
Oct 31, 2023 |
|
The Maternal Butterfly Effect : Lily B Coco’s Guide to Positive Parenting and Playful Learning (YouTube’s Silly Miss Lily of Paisley’s Corner)
|
Oct 24, 2023 |
|
Mommywood Unscripted: Navigating Motherhood and Hollywood with Emily Bolt (actor, teacher, podcast host)
|
Oct 17, 2023 |
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Stephanie Szostak is Self!sh: The Actress/Author Shares Her Bold Journey of Authenticity, Mental Fitness, and Overcoming Impostor Syndrome
|
Oct 10, 2023 |
|
REAL TALK: Mental Illness, Trigeminal Neuralgia, and Mom Shaming with Beauty and The Brain’s David Haggerty (Neuroscientist)
|
Oct 03, 2023 |
|
Embracing Anxiety: The Science Behind Emotions with Dr Tracy Dennis-Tiwary
|
Sep 26, 2023 |
|
Finding the Balance in Bipolar Disorder with Andrea Vassilev
|
Sep 19, 2023 |
|
Postpartum Passions: Navigating Intimacy and Sexuality with Ilana Grines (Licensed Marriage and Family Therapist)
|
Sep 12, 2023 |
|
The Suicide Disease with Kyle Ayers (comedian, writer, actor and producer)
|
Sep 05, 2023 |
|
Misfits Unite: Turning Pain into Purpose with Chelsea Harvey Garner (Writer, Psychotherapist, Visionary)
|
Aug 29, 2023 |
|
Brand Builder Chronicles with Ali Wing: The CEO Shaping the Future of Healthy Living and Tech Integration
|
Aug 22, 2023 |
|
The Postpartum Pill: Exploring the FDA Approved Breakthrough with Dr David Haggerty
|
Aug 15, 2023 |
|
Nobody Goes Solo: John and Sarah Toracinta, NOSOLO Founders, Thread Mental Health Awareness into Fashion
|
Aug 08, 2023 |
|
Pickle! - Unveiling the Magic of Glam, Grace, and Education with Drag Queen Extraordinaire, Drag Laureate, Cabaret Superstar and Drag Story Hour
|
Aug 01, 2023 |
|
Unmasking the Wordsmith: A Candid Conversation with Anonymous Poet Atticus
|
Jul 25, 2023 |
|
Breaking Down the SAG-AFTRA & WGA Strike: Unraveling the Impact on the Entertainment Industry and More
|
Jul 20, 2023 |
|
Eden Sher - ’I Was On A Sitcom’ - Sue Heck, Motherhood, and Identical Twins (star of The Middle, Step Sisters, Star vs the Forces of Evil)
|
Jul 18, 2023 |
|
Hope Starts With Us - Maternal Mental Health/Bipolar Disorder- a conversation with NAMI’s CEO Daniel H Gillison Jr.
|
Jul 11, 2023 |
|
To Pee Wee: A Farewell Love Letter
|
Jun 27, 2023 |
|
Marsha Molinari - LGBTQ Transgender & Human Rights Activist and host of the podcast Marsha! Marsha! Marsha
|
Jun 20, 2023 |
|
Top Tips to Find Love on Dating Apps with OK Cupid’s Michael Kaye
|
Jun 06, 2023 |
|
AI, ChatGPT, and Cylons, Oh My! with Beauty and The Brain and Ross (Ross Ingram, founder of Maslo: the AI platform)
|
May 30, 2023 |
|
Stepping Forward to a Better YOU with Ricki Friedman (host of Steps Forward Podcast)
|
May 23, 2023 |
|
Supergut - The True Gut/Mental Health Connection with Marc Washington (Founder & CEO of Supergut) and Chris Damman (Chief Medical & Science Officer at UR Labs)
|
May 16, 2023 |
|
”The After Birth Plan - Part 2” with Dr Alyssa Berlin, PsyD (author of ’Plated’, Psychologist, creator of ’The After Birth Plan’)
|
May 09, 2023 |
|
The Naked Truth of a Healer with Émilie Macas (Author, Public Speaker, Reiki Teacher)
|
May 02, 2023 |
|
Trauma Dumping: Are you sharing too much? Or is it just me?
|
Apr 27, 2023 |
|
The Dos and Don’ts of Being a New Parent with David ”Daddy” Haggerty
|
Apr 25, 2023 |
|
Playing the Part - Have you ever felt like you were just playing the part of Mom, Dad or even just ”Human Being’?
|
Apr 20, 2023 |
|
We Are All Somebody’s Baby: a conversation about motherhood, the opioid crisis, and charitable deeds - Kelly Houseman
|
Apr 18, 2023 |
|
Growing Up in the Shadows of My Mother’s Mind with Alexandra Hewett (author of Shimmer)
|
Apr 11, 2023 |
|
Candice King shares ’Space and Grace’ (The Vampire Diaries, The Originals, Christmas in Tune and host of A Superbloom Podcast)
|
Apr 04, 2023 |
|
World Bipolar Day - a cliff note into my personal diagnosis with Bipolar 1 Disorder
|
Mar 30, 2023 |
|
Autism: Spectrum Disorder and Bipolar Disorder....can it be treated the same? (Neuroscientist & Beauty and The Brain co-host, David Haggerty, discusses the new scientific research and developments)
|
Mar 28, 2023 |
|
”I was a shell of a human...” (Self-discovery in life after baby.)
|
Mar 23, 2023 |
|
HYPNOBIRTHING with Alisha Tamburri, CCHT, MH (hypnotherapy, hypnobirthing, hypnofertility, hypnomothering)
|
Mar 21, 2023 |
|
I took my daughter to Drag Story Hour... (BTS of Rupaul’s Drag Race and a Drag Story Hour Moment)
|
Mar 16, 2023 |
|
DRAG STORY HOUR with Lil Miss Hot Mess (children’s book author, professor, and board member of Drag Story Hour)
|
Mar 14, 2023 |
|
Finding Faith through Trauma...Cause I gotta have Faith...
|
Mar 09, 2023 |
|
ANYA: The 1st Postpartum Plan for Women with Jane Baecher (co-founder/CEO of Anya)
|
Mar 07, 2023 |
|
I Ate My Placenta and I Liked It! with Erin Diggs (Belly Binding, Placenta Encapsulation Expert, Birthworker, and founder of Alaya Birth)
|
Feb 28, 2023 |
|
Maternal Health Matters : Technology and Community for Prenatal & Postpartum Care with Courtney Williams, co-founder & CEO of Emagine Solutions Technology
|
Feb 21, 2023 |
|
How to Fix Your Attachment Style - A Valentine’s Day Special with David Haggerty (co-host of Beauty and The Brain)
|
Feb 14, 2023 |
|
OZEMPIC - A Miracle Drug? (Diet Culture, Weight Loss, Diabetes, and of course what is does to our Mental Health)
|
Feb 09, 2023 |
|
The Matrescence (co-founders Lauren Hays and Megan Dalton) - Two Moms on a Mission to Change Maternal Mental Health
|
Feb 07, 2023 |
|
Post-Partum Depression, Mood & Anxiety Disorder and Psychosis - It Can Happen To Anyone with David Haggerty (co-host of Beauty and The Brain)
|
Feb 02, 2023 |
|
Karena Dawn - A Daughter’s Journey of Healing from Her Mother’s Paranoid Schizophrenia Diagnosis (founder of The Big Silence, co-founder of Tone It Up, New York Times Best Selling Author)
|
Jan 31, 2023 |
|
What Triggers You? with David Haggerty (co-host of Beauty and The Brain)
|
Jan 26, 2023 |
|
”90210 Mom” with Shenae Grimes-Beech (star of 90210, Degrassi: the next generation, Scream 4)
|
Oct 11, 2022 |
|
”Slumberkins” with Callie Christensen & Kelly Oriard - the co-CEOs and co-Founders of Slumberkins
|
Oct 04, 2022 |
|
”ViaCord - What is Cord Blood and Cord Tissue Banking?” with Kate Girard
|
Sep 27, 2022 |
|
”Intuitive Clairsentient” with Caroline Rose (Intuitive, Somatic Therapist, Yoga & Meditation Teacher)
|
Sep 20, 2022 |
|
”When the Bough Breaks” with Tanya Newbould (actress, producer, postpartum depression advocate)
|
Sep 13, 2022 |
|
”Schizo-Affective Disorder. What is it?” with Melisma Cox
|
Sep 06, 2022 |
|
”The Afterbirth Plan” with Dr. Alyssa D. Berlin, PsyD
|
Aug 30, 2022 |
|
”Permission to Play” with Vincent Van Deilen - children’s author: Earth Child, Star Child
|
Aug 23, 2022 |
|
”Connection Through Storytelling” with Kelley Kitley
|
Aug 16, 2022 |
|
Past Life Present Power with Derek Jameson - Alessandra Torresani’s Past Life Regression Therapy Session
|
Aug 09, 2022 |
|
”Generations of Home Births” with Blanda - Contemporary Artist
|
Aug 02, 2022 |
|
”The Miracle Worker” with Dr Elliot Berlin
|
Jul 26, 2022 |
|
”Prepare Your Mind for Baby” with Olivia June - Founder/CEO of VINA, co-Founder of PYM
|
Jul 19, 2022 |
|
’Emotionally Fit with Dr Emily Anhalt featuring Alessandra Torresani
|
Jul 15, 2022 |
|
”Stopping the Mom Stigma” with Dr Vaneeta Sandhu - Head of Emotional Fitness at COA, Clinical Psychologist, Speaker, Writer
|
Jul 12, 2022 |
|
”Let’s Get Physical” with Britt Turpack - Mental Health Advocate, NAMI Educator, TedX Speaker
|
Jul 05, 2022 |
|
”Thank You For Your Service” with Brian Femminella - US Army Soldier, co-Founder/CEO of SoundMind, TedX Speaker
|
Jul 01, 2022 |
|
”The Confident Mom” with Lexi Aiassa - CEO/Founder of The Confidence Co, Holistic Nutritionist
|
Jun 28, 2022 |
|
”’XOXO, Motherhood” with Jessica Szohr - The Orville, Gossip Girl, Shameless, All-Star Weekend, and Host of iheartradio’s XOXO with Jessica Szohr
|
Jun 21, 2022 |
|
”Beyond the Article” with Beauty and The Brain (A deep review of Alessandra’s People Magazine interview and a look into the research/lack of research ...
|
Jun 14, 2022 |
|
”Spiritual Pregnancy” with Susy Markoe Schieffelin - The Copper Vessel (sound healer, Kundalini yoga teacher, Karuna Usui/Holy Fire III Reiki master, ...
|
Jun 07, 2022 |
|
”Thank You For Being A Friend, Dr Jay Goldberg”
|
Jun 03, 2022 |
|
”Pivoting While Pregnant” with Jenna Ushkowitz (star of Glee, Rosé All Day, Unconventional, Tony award winning producer of Once On This Island, star o...
|
May 31, 2022 |
|
”Postpartum Depression” with Dr Eynav Accortt - Director of the Reproductive Psychology Program/Clinical Psychologist at Cedars- Sinai in Los Angeles
|
May 24, 2022 |
|
”Bipolar and Pregnant” with Eden Sher (star of ABC’s The Middle, Netflix’s Step Sisters and author of The Emotionary)
|
May 17, 2022 |
|
Secret’s Out...I’m Pregnant!
|
May 11, 2022 |
|
Sandra Mack - Founder of Women of the Galaxy
|
May 10, 2022 |
|
Dave Davis - Star of The Vigil, Bomb City, American Horror House, The Walking Dead
|
May 03, 2022 |
|
Julia Broglie - Founder of BroglieBox , Speaker, Mental Health Advocate
|
Apr 26, 2022 |
|
Beauty and The Brain - Content Moderation & Unhealthy Behavior with NFTs, Crypto, and Social Media Platforms
|
Apr 19, 2022 |
|
Danny LoPriore - Host of Off The Cuff podcast, Rap Artist, Media Celebrity, and Comedian
|
Apr 12, 2022 |
|
Matt Friend - Comedian, Impressionist and the ”Man of Many Voices”
|
Apr 05, 2022 |
|
Dr. Erin Michalak (Founder and Network Lead of CREST.BD, Professor at UBC Psychiatry) and Victoria Maxwell ( Mental Health Leader, Speaker, Performer,...
|
Mar 29, 2022 |
|
Sophie Beren - The Conversationalist
|
Mar 22, 2022 |
|
Matthew Dennis Lewis - Netflix’s The Queen’s Gambit and Godless
|
Mar 15, 2022 |
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Beauty and The Brain - THERAPY: Rejection and The Final Straw/Am I projecting my own frustration onto my therapist?
|
Mar 08, 2022 |
|
Jessica Hoover - Singer & Songwriter (Nick Jonas, The Weeknd, Sam Smith)
|
Mar 01, 2022 |
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Marcus Black - Inspirational Speaker, Life Coach, and Host of The Vitalize Podcast
|
Feb 22, 2022 |
|
Shira Lazar - Founder/CEO of Emmy Nominated ’What’s Trending’ , On-Air Personality and Media Entrepreneur
|
Feb 15, 2022 |
|
Carmit Bachar - Pussycat Dolls : Singer, Dancer, Model, and Actress
|
Feb 08, 2022 |
|
Wolé Parks - Superman & Lois, The Vampire Diaries, Yellowstone, All American, As The World Turns,
|
Feb 01, 2022 |
|
Sage Grazer, LCSW & Kendall Bird - Co-Founders of FRAME Therapy
|
Jan 25, 2022 |
|
Kevin Hines - Best Selling Author, Global Public Speaker, and Award Winning Documentary Filmmaker
|
Jan 18, 2022 |
|
Beauty and The Brain - Questioning The System
|
Jan 11, 2022 |
|
FAN FAVORITE: Zak Williams - co-Founder/CEO of PYM the original mood chews, Mental Health Activist
|
Jan 04, 2022 |
|
FAN FAVORITE: Candice King - The Vampire Diaries, Reba McEntire’s Christmas In Tune, co-host of Directionally Challenged podcast
|
Dec 21, 2021 |
|
Beauty and The Brain - Addiction
|
Dec 14, 2021 |
|
Caroline D’Amore - Founder of Pizza Girl, Star of MTV’s The Hills, DJ, Model, TV Personality
|
Dec 07, 2021 |
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Cheryl Burke - Dancing with the Stars , Host of Pretty Messed up
|
Nov 30, 2021 |
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Addison Brasil - (co- founder of Tethr, a men’s mental health and wellbeing app)
|
Nov 24, 2021 |
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Barrett Leddy - Voice Actor (Pokémon, Yu-Gi-Oh!)
|
Nov 17, 2021 |
|
Chris Baker - Star/Writer of The Estate
|
Nov 09, 2021 |
|
Jamila M. Dawson, LMFT & August McLaughlin (co-authors of WITH PLEASURE)
|
Nov 02, 2021 |
|
Beauty and The Brain - How To Reach Out For Help
|
Oct 26, 2021 |
|
Sheel Bhuta - Medical Intuitive, Holistic Healer, and Children’s EQ Teacher
|
Oct 19, 2021 |
|
Ross Szabo - CEO of Human Power Project
|
Oct 12, 2021 |
|
Christy Desai - Co-Founder, CEO & LMFT of Okay Humans
|
Oct 05, 2021 |
|
Francesca Reicherter - Founder of Inspiring My Generation
|
Sep 28, 2021 |
|
Beauty and The Brain - RESILIENCE
|
Sep 21, 2021 |
|
Beauty and The Brain: What’s LOVE got to do with it?
|
Apr 27, 2021 |
|
Alastair Ballentyne
|
Apr 20, 2021 |
|
Kristin Rondeau
|
Apr 13, 2021 |
|
Chanee Uncanny
|
Apr 06, 2021 |
|
Dr Emily Anhalt
|
Mar 30, 2021 |
|
Derek Jameson
|
Mar 23, 2021 |
|
Jeremy Greene
|
Mar 16, 2021 |
|
Beauty and The Brain: MICE FRIENDS
|
Mar 09, 2021 |
|
Nadya Okamoto
|
Mar 02, 2021 |
|
Emily Pogany
|
Feb 23, 2021 |
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Candace Devine
|
Feb 16, 2021 |
|
Ruqaya Kalla
|
Feb 09, 2021 |
|
Leo Flowers
|
Feb 02, 2021 |
|
Patrick Devenny
|
Jan 26, 2021 |
|
Nikki Lynette
|
Jan 19, 2021 |
|
Tristan De Liège
|
Jan 12, 2021 |
|
Beauty and The Brain
|
Jan 04, 2021 |
|
Thank you and Bye Bye 2020 - (bonus: Beauty and the Brain)
|
Dec 22, 2020 |
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Beauty and The Brain
|
Dec 18, 2020 |
|
Joél Leon
|
Dec 15, 2020 |
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Terri Rockovich
|
Dec 08, 2020 |
|
Kyle Ayers
|
Dec 01, 2020 |
|
Jacob Moore
|
Nov 24, 2020 |
|
August McLaughlin
|
Nov 17, 2020 |
|
Nina Kler
|
Nov 10, 2020 |
|
Zak Williams
|
Oct 27, 2020 |
|
Robert Mack - Celebrity Happiness Coach and Author
|
Oct 20, 2020 |
|
Kristen Espinosa, MS, RD
|
Oct 13, 2020 |
|
Brit Bronson - Space MVMNT
|
Oct 06, 2020 |
|
Sasha Aronzon - Self Care Is For Everyone
|
Sep 29, 2020 |
|
Hello Again
|
Sep 22, 2020 |
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Suicide Prevention Awareness Month with Raghu Appasani, MD
|
Sep 15, 2020 |
|
Jared Goldstein
|
Jul 14, 2020 |
|
Jennifer Akerman
|
Jul 07, 2020 |
|
Mahaley and Ravi Patel
|
Jun 30, 2020 |
|
Jordan Danger
|
Jun 23, 2020 |
|
Raghu Appasani, MD
|
Jun 16, 2020 |
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Aly Michalka
|
May 26, 2020 |
|
Lisa D’Amato
|
May 19, 2020 |
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Arap Bethke
|
May 12, 2020 |
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Locky Brownlie
|
May 08, 2020 |
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Onch
|
May 05, 2020 |
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A Mini EmotionAL Moment with Ivana De Maria
|
May 01, 2020 |
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Jen Zaborowski
|
Apr 28, 2020 |
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Beauty and the Brain: Depressed for No Reason
|
Apr 24, 2020 |
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Dave Nadelberg
|
Apr 21, 2020 |
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Beauty and the Brain: Medicine. Is it working yet?
|
Apr 17, 2020 |
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Ivana De Maria
|
Apr 14, 2020 |
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Beauty and the Brain: Panic Attacks
|
Apr 10, 2020 |
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Ross Ingram
|
Apr 07, 2020 |
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Alexander Lewis
|
Mar 31, 2020 |
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Jennifer Missoni
|
Mar 24, 2020 |
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Larissa May
|
Mar 17, 2020 |
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Tommy Sobel
|
Mar 10, 2020 |
|
Mike Diamond
|
Mar 03, 2020 |
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Roz Drezfalez
|
Feb 25, 2020 |
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Sarah J. Halstead
|
Feb 18, 2020 |
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Lyndsy Fonseca
|
Feb 11, 2020 |
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Beauty and the Brain - The Struggle is Real
|
Dec 17, 2019 |
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Beauty and the Brain - Happy Holidays
|
Dec 10, 2019 |
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Beauty and the Brain - Seasonal Depression
|
Dec 03, 2019 |
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Movember - Robert Huffman
|
Nov 26, 2019 |
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Jenna Ushkowitz
|
Sep 25, 2019 |
|
Anand Desai-Barochia
|
Sep 18, 2019 |
|
Lyndon Smith
|
Sep 11, 2019 |
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Candice King
|
Sep 04, 2019 |
|
Bryant Wood
|
Aug 28, 2019 |
|
Eden Sher
|
Aug 16, 2019 |