Master Your Mind. Transform Your Body. Dominate Your Life

By Coach JT

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Coach JT

Category: Health & Fitness

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 2
Reviews: 0
Episodes: 20

Description

Master Your Mind - Transform Your Body - Dominate Your Life Unleash Your Real Potential Step into a world where we leave the average behind on The 1% LIFE® Podcast, hosted by Coach JT. The maverick behind The 1% LIFE brand and the transformative Coaching Program The 1% LIFE® - Creator of award winning programs Alchemy® and Genesis™ and the 28-Day Kickstart. With three decades of achievements in personal development, nutrition, and fitness, Coach JT brings you a podcast that’s as enlightening as it is empowering and entertaining. Each episode of The 1% LIF® Podcast is a journey into harnessing your potential and elevating your life. Whether it’s breaking down the latest in health optimizations, exploring mental resilience, or demystifying the paths to peak physical performance, Coach JT delivers unmatched expertise with a NO BS, straight forward approach. (Thick Skin Advised) From discussions that debunk common “health” myths and latest trendy quick fixes to explorations of cutting-edge bio hacks and timeless wisdom on personal growth, this podcast is your gateway to becoming a part of the elite 1%. Expect blunt, honest advice, direct critical thinking, and everything you need to build a life of exceptional health, wealth, and wisdom. Join Coach JT as he challenges the status quo, pushes the boundaries of what’s possible, and inspires a global community. Are you ready to live the 1% LIFE®? Links to everything you need here: dot.cards/coachjt (This information is for educational and informational purposes only and is solely a self-help tool for your own use. I am not providing medical, psychological, fitness or nutrition therapy. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to evolvewithjt.com/disclaimer).

Episode Date
20 The Trifecta Of Average
Jan 29, 2025
19 5 Mistakes Killing Your Progress In The Gym
Dec 21, 2024
18 Self - Sabotage And Fear – Two Sides Of The Same Coin
Nov 27, 2024
17 Living With Someone Unhealthy - And Getting Them To Change
Sep 28, 2024
16 On And Off The Wagon – Breaking The Cycle Of Temporary
Sep 01, 2024
15 Forty Going On Sixty -The 4 Horsemen Of Aging
Jul 18, 2024
14 Beyond Body Fat – The Pro And Cons Of Carbs
May 01, 2024
13 Change And STAY Changed - The Secret To Long-Term Success
Mar 01, 2024
12 Priorities Over Biohacks - Navigating The Noise
Feb 07, 2024
11 Crush Excuses And Quit Quitting
Jan 10, 2024
10 The Quick And The Easy
Dec 31, 2023
9 Diet Controlled Disease
Dec 19, 2023
8 Beyond Strength – The Path To Longevity
Dec 14, 2023
7 Why Eating Clean Isn’t Enough – The 4 Pillars Unpacked
Dec 06, 2023
6 Fears And Myths Surrounding Low Carb Nutrition
Nov 30, 2023
5 How To Avoid Being Skinny Fat
Nov 13, 2023
4 When It's No Longer An Option
Nov 12, 2023
3 Why Are You So Unhappy And Depressed
Nov 11, 2023
2 We Are What We Consume
Nov 10, 2023
1 The Problem With Being Good Enough
Nov 08, 2023