Don't Forget to Breathe
By Don't Forget to Breathe
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Category: Fitness
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Episodes: 33
Description
Welcome to the “Don’t Forget to Breathe Podcast” hosted by Sade and Anthony, a black couple living and thriving through fitness! We talk about our relationship, our goals, and our quest for self improvement through the lens of fitness and health.
| Episode | Date |
|---|---|
|
Sorry for the lateness Ep 33
|
Sep 11, 2021 |
|
Two weeks notice, finishing the year strong Ep 32
|
Oct 24, 2020 |
|
The new gym routine and new workout plans - Ep 31
|
Jun 24, 2020 |
|
Dealing with the stress of it all Ep 30
|
Jun 05, 2020 |
|
See what had happened was Ep 29
|
May 12, 2020 |
|
Quarantine Fit-Ep 28
|
Mar 24, 2020 |
|
When you lose your gym partner Ep 27
|
Mar 03, 2020 |
|
Sit down or get sat down Ep 26
|
Feb 19, 2020 |
|
The Do’s, Don’ts, What’s and Why’s at the gym Ep 25
|
Feb 05, 2020 |
|
Well, not just fitness – Fitness Podcast Ep 24
|
Jan 29, 2020 |
|
Hold up weight a minute – Fitness Podcast Ep 23
|
Jan 22, 2020 |
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CheckIn – How are your resolutions going Ep 22
|
Jan 14, 2020 |
|
New year same bad habits Ep 21
|
Jan 07, 2020 |
|
I’m Dreaming of a Meatless Christmas – Ep 20
|
Dec 27, 2019 |
|
Thanksgiving did not go as planned Ep 19
|
Dec 10, 2019 |
|
Can we maintain a plant based diet Ep 18
|
Nov 19, 2019 |
|
Do or do not Ep 17
|
Nov 12, 2019 |
|
You are what you eat Ep 16
|
Nov 07, 2019 |
|
Snake oils and gym powder Ep 15
|
Oct 31, 2019 |
|
Avoiding the Fall Falloff Ep 14
|
Oct 22, 2019 |
|
What do you do with 20 million Ep 13
|
Oct 17, 2019 |
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You’re not as bad as you think you are Ep 12
|
Oct 10, 2019 |
|
Are you even listening ep 11
|
Oct 02, 2019 |
|
Misconceptions about Cardio and Weight Lifting Ep 10
|
Sep 24, 2019 |
|
Habits that changed our lives Ep 9
|
Sep 17, 2019 |
|
Why did we start a podcast episode 8
|
Sep 10, 2019 |
|
Cheat meals vs. Cheat days – Episode 7
|
Sep 03, 2019 |
|
We’re taking a break from the gym Ep 6
|
Aug 27, 2019 |
|
Choosing the right workout plan Ep 5
|
Aug 20, 2019 |
|
2 Introverts go outside -Ep 4
|
Aug 13, 2019 |
|
Follow the Leader-Instagram and Fitness-Ep 3
|
Aug 05, 2019 |
|
The early bird gets the gains – Benefits of Morning Workouts Ep 2
|
Jul 30, 2019 |
|
Is Meal Prep worth the effort? – Ep 1
|
Jul 22, 2019 |