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Episode | Date |
---|---|
Chapped and Cracked Dry Lips to Healthy Lips - 046
|
Dec 11, 2020 |
Telomere Length - The Secret to a Longer Life? - 045
|
Nov 26, 2020 |
12 Ways to Slow Skin Aging of Your Face! - 044
|
Nov 12, 2020 |
Organic, Grass-Fed, Wild... Does it REALLY Matter? - 043
|
Oct 29, 2020 |
10 Best Stress Management Tips for Uncertain Times - 042
|
Oct 01, 2020 |
Staying Healthy with Wildfire Smoke - 041
|
Sep 17, 2020 |
Aloe Vera - My Favorite Ageless Beauty Super Plant - 040
|
Sep 02, 2020 |
Is Green Tea Better Than Coffee? - 039
|
Aug 19, 2020 |
The Best Snacks for Fat Loss - 038
|
Aug 06, 2020 |
Do Pets Really Make You Live Longer? - 037
|
Jul 30, 2020 |
Is Coconut Really Healthy? Or... Not! - 036
|
Jul 23, 2020 |
Sauna Superpowers - 035
|
Jul 16, 2020 |
Cigs, E-Cigs, Vaping, Cigars, Hookah - Damage vs Benefits - 034
|
Jul 08, 2020 |
Super Smoothies the Answer for Amazing Health? - 033
|
Jul 02, 2020 |
Does Minimalism Lead to a Longer Life? - 032
|
Jun 24, 2020 |
Working Out Without a Gym for 3 Months - Lessons Learned - 031
|
Jun 18, 2020 |
Coronavirus - Fact and Fiction - 030
|
Apr 02, 2020 |
Does Running Age You? - 029
|
Mar 05, 2020 |
Is the Sun Actually Healthy For You? - 028
|
Feb 26, 2020 |
Healthy Eyes for Beautiful Vision - 027
|
Feb 20, 2020 |
Personal Trainers - The Pros, Cons, and Dangers - 026
|
Feb 13, 2020 |
Kobe Bryant and Living With Purpose - 025
|
Feb 06, 2020 |
Lean and Healthy When Traveling - 024
|
Jan 29, 2020 |
Struggling to Lose Body Fat? - 023
|
Jan 22, 2020 |
Drinking Your Way to Death or Health? - 022
|
Jan 16, 2020 |
White Teeth and Healthy Smiles - 021
|
Jan 09, 2020 |
Ageless Skin Care Essentials - 020
|
Jan 02, 2020 |
Fasting for Fatloss or Longevity? - 019
|
Dec 25, 2019 |
Best Fat Loss Supplements - 018
|
Dec 19, 2019 |
No Fat Gain Holiday Survival Guide - 017
|
Dec 12, 2019 |
How to Burn Stubborn Belly Fat - 016
|
Dec 04, 2019 |
Optimizing Your Beauty Sleep Pt.2 - 015
|
Nov 28, 2019 |
Optimizing Your Beauty Sleep Pt.1 - 014
|
Nov 21, 2019 |
Taiwan: Anti-Aging Lessons to Apply - 013
|
Nov 14, 2019 |
Maximizing Your CBD & Cannabinoid Benefits with Dr. Mike Nelson Pt.2 - 012
|
Nov 07, 2019 |
CBD & Cannabinoids: Beneficial or Hype with Dr. Mike Nelson - 011
|
Oct 30, 2019 |
What Happens When You Get Hit in the Head with Dr. Tommy Wood Pt.2 - 010
|
Oct 24, 2019 |
Human Performance and Longevity with Dr. Tommy Wood - 009
|
Oct 17, 2019 |
Eat MORE Meat, Eat BETTER Meat with Diana Rodgers - 008
|
Oct 10, 2019 |
The Biggest Nutrition Takeaways for your Health with Andrew Aussem - 007
|
Oct 03, 2019 |
Using Nutrigenetics to Optimizing Your Health with Dr. Jen Myers - 006
|
Sep 26, 2019 |
Preventing Injuries and Healing the Body with Scott Olsen - 005
|
Sep 18, 2019 |
Functional Training and Cardio to Achieve Your Goals - 004
|
Aug 22, 2019 |
Resistance Training and Shaping Your Body - 003
|
Aug 22, 2019 |
Nutrition Overview - 002
|
Aug 22, 2019 |
Origins of My Anti-Aging Lifestyle - 001
|
Aug 22, 2019 |